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Zaxby’s Vegetarian Menu
Zaxby’s is a popular chain of fast-casual restaurants, with over 900 locations around the United States. It’s probably best known for its chicken wings and chicken fingers, but it also offers sandwiches and salads (or ‘Zalads’) and a range of sides. If you’re wondering how to order vegetarian at Zaxby’s, look no further—we’re here to help.
We looked at the online menu and allergen information and found that there are 13 vegetarian options available on Zaxby’s menu. Vegetarians will obviously want to avoid the chicken wings, chicken tenders, and chicken burgers, but there are still a few good options. We recommend starting with the Fried Pickles (if available at your location), the Fried White Cheddar Bites or the Spicy Fried Mushrooms. Next, you can choose from the House Zalad or the Blue Zalad — just ask for it “Garden-Style” so you don’t get any chicken. The Cobb Zalad has bacon, so you’ll want to skip this.
Bulk our your salad with a range of sides: Crinkle Fries, Coleslaw, or Texas Toast all make great options. You can also enjoy almost all of the dips and dressings, but watch out for the Caesar dressing, which will probably contain anchovy. Otherwise, it isn’t impossible to eat vegetarian food at Zaxby’s!
Zaxby’s Vegetarian Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Salad
The Garden House Zalad
Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.
The Garden House Zalad
Mixed greens, red cabbage, carrots, cucumbers, Roma tomatoes, cheddar and Jack cheeses, and fried onions with Texas Toast.
- 410Calories
- 25Total Fat
- 11Saturated Fat
- 30Cholesterol
- 690Sodium
- 33Total Carbohydrates
- 5Fiber
- 6Sugar
- 17Protein
Side Salad
Side Salad
- 25Calories
- 15Sodium
- 5Total Carbohydrates
- 2Fiber
- 3Sugar
- 1Protein
Salad Dressing (1.25 oz)
Blue Cheese
Blue Cheese
- 180Calories
- 19Total Fat
- 3.5Saturated Fat
- 10Cholesterol
- 380Sodium
- 2Total Carbohydrates
- 1Sugar
- 1Protein
Honey Mustard
Honey Mustard
- 150Calories
- 14Total Fat
- 2Saturated Fat
- 10Cholesterol
- 260Sodium
- 6Total Carbohydrates
- 1Fiber
- 5Sugar
- 1Protein
Lite Ranch
Lite Ranch
- 90Calories
- 8Total Fat
- 1.5Saturated Fat
- 10Cholesterol
- 430Sodium
- 2Total Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Lite Vinaigrette
Lite Vinaigrette
- 35Calories
- 0.5Total Fat
- 320Sodium
- 7Total Carbohydrates
- 1Fiber
- 6Sugar
Mediterranean
Mediterranean
- 140Calories
- 13Total Fat
- 2Saturated Fat
- 620Sodium
- 4Total Carbohydrates
- 1Fiber
- 3Sugar
Ranch
Ranch
- 160Calories
- 16Total Fat
- 2.5Saturated Fat
- 10Cholesterol
- 320Sodium
- 1Total Carbohydrates
- 1Sugar
- 1Protein
Thousand Island
Thousand Island
- 230Calories
- 23Total Fat
- 3.5Saturated Fat
- 15Cholesterol
- 240Sodium
- 3Total Carbohydrates
- 2Sugar
- 1Protein
Citrus Vinaigrette
Citrus Vinaigrette
- 140Calories
- 12Total Fat
- 2Saturated Fat
- 250Sodium
- 8Total Carbohydrates
- 1Fiber
- 7Sugar
Sandwich
Grilled Cheese Sandwich Only
Grilled Cheese Sandwich Only
- 500Calories
- 31Total Fat
- 11Saturated Fat
- 45Cholesterol
- 1360Sodium
- 40Total Carbohydrates
- 2Fiber
- 4Sugar
- 14Protein
Kiddie Cheese®
Grilled cheese, Crinkle Fries, Kidz® Drink, and a Treat.
Kiddie Cheese®
Grilled cheese, Crinkle Fries, Kidz® Drink, and a Treat.
- 820Calories
- 44Total Fat
- 13Saturated Fat
- 45Cholesterol
- 1820Sodium
- 87Total Carbohydrates
- 5Fiber
- 12Sugar
- 18Protein
Sides
Crinkle Fries (Basket)
Crinkle Fries (Basket)
- 850Calories
- 46Total Fat
- 7Saturated Fat
- 15Cholesterol
- 1770Sodium
- 99Total Carbohydrates
- 10Fiber
- 5Sugar
- 10Protein
Coleslaw (Cup)
Diced cabbage and carrots mixed with coleslaw dressing.
Coleslaw (Cup)
Diced cabbage and carrots mixed with coleslaw dressing.
- 140Calories
- 10Total Fat
- 1.5Saturated Fat
- 5Cholesterol
- 170Sodium
- 13Total Carbohydrates
- 2Fiber
- 11Sugar
- 1Protein
Texas Toast (1 Slice)
Thick-cut toast grilled with garlic spread.
Texas Toast (1 Slice)
Thick-cut toast grilled with garlic spread.
- 150Calories
- 7Total Fat
- 1Saturated Fat
- 340Sodium
- 19Total Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
Texas Toast (Basket)
Texas Toast (Basket)
- 450Calories
- 21Total Fat
- 3.5Saturated Fat
- 1020Sodium
- 57Total Carbohydrates
- 3Fiber
- 5Sugar
- 9Protein
Celery and Ranch (Side)
Celery and Ranch (Side)
- 200Calories
- 20Total Fat
- 3Saturated Fat
- 10Cholesterol
- 410Sodium
- 3Total Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Celery and Ranch (Basket)
Celery and Ranch (Basket)
- 390Calories
- 40Total Fat
- 6Saturated Fat
- 20Cholesterol
- 820Sodium
- 6Total Carbohydrates
- 2Fiber
- 3Sugar
- 2Protein
4 Celery Stick
4 Celery Stick
- 15Sodium
- 1Fiber
6 Celery Sticks
6 Celery Sticks
- 5Calories
- 20Sodium
- 1Total Carbohydrates
10 Celery Sticks
10 Celery Sticks
- 5Calories
- 30Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
Tater Chips & Ranch Sauce
Tater Chips & Ranch Sauce
- 880Calories
- 62Total Fat
- 9Saturated Fat
- 10Cholesterol
- 2430Sodium
- 66Total Carbohydrates
- 7Fiber
- 2Sugar
- 13Protein
Tater Chips
Tater Chips
- 350Calories
- 22Total Fat
- 3Saturated Fat
- 1060Sodium
- 33Total Carbohydrates
- 3Fiber
- 6Protein
Fried White Cheddar Bites & Marinara
Batter-fried white cheddar cheese pieces with marinara dipping sauce.
Fried White Cheddar Bites & Marinara
Batter-fried white cheddar cheese pieces with marinara dipping sauce.
- 790Calories
- 50Total Fat
- 22Saturated Fat
- 1Trans Fat
- 80Cholesterol
- 1840Sodium
- 55Total Carbohydrates
- 3Fiber
- 7Sugar
- 28Protein
Spicy Fried Mushrooms & Ranch
Spicy Fried Mushrooms & Ranch
- 520Calories
- 41Total Fat
- 6Saturated Fat
- 10Cholesterol
- 1050Sodium
- 31Total Carbohydrates
- 3Fiber
- 3Sugar
- 7Protein
Crinkle Fries (Regular)
Crispy, crinkle-cut fries with seasoning salt.
Crinkle Fries (Regular)
Crispy, crinkle-cut fries with seasoning salt.
- 330Calories
- 14Total Fat
- 2Saturated Fat
- 580Sodium
- 47Total Carbohydrates
- 5Fiber
- 5Protein
Signature Sauce
Honey Mustard (1.5 oz)
Sweet and a little tang.
Honey Mustard (1.5 oz)
Sweet and a little tang.
- 180Calories
- 16Total Fat
- 2.5Saturated Fat
- 15Cholesterol
- 310Sodium
- 8Total Carbohydrates
- 1Fiber
- 6Sugar
- 1Protein
Marinara Sauce (1.5 oz)
A classic red tomato sauce, seasoned with garlic and Parmesan cheese.
Marinara Sauce (1.5 oz)
A classic red tomato sauce, seasoned with garlic and Parmesan cheese.
- 80Calories
- 4.5Total Fat
- 1Saturated Fat
- 290Sodium
- 10Total Carbohydrates
- 1Fiber
- 5Sugar
- 1Protein
Ranch Sauce (1.5 oz)
Ranch Sauce (1.5 oz)
- 190Calories
- 20Total Fat
- 3Saturated Fat
- 10Cholesterol
- 380Sodium
- 2Total Carbohydrates
- 1Sugar
- 1Protein
Wimpy™ (2 oz)
Mildly hot sauce.
Wimpy™ (2 oz)
Mildly hot sauce.
- 45Calories
- 1080Sodium
- 9Total Carbohydrates
- 1Fiber
- 6Sugar
- 1Protein
Tongue Torch® (2 oz)
Sauce with a little kick.
Tongue Torch® (2 oz)
Sauce with a little kick.
- 20Calories
- 950Sodium
- 4Total Carbohydrates
- 1Fiber
- 2Sugar
Nuclear™ (2 oz)
A mix of heat and flavors.
Nuclear™ (2 oz)
A mix of heat and flavors.
- 30Calories
- 1Total Fat
- 1180Sodium
- 4Total Carbohydrates
- 1Fiber
- 2Sugar
- 1Protein
Insane™ (2 oz)
Insane™ (2 oz)
- 35Calories
- 1Total Fat
- 1290Sodium
- 5Total Carbohydrates
- 2Fiber
- 3Sugar
- 1Protein
Original (2 oz)
Classic Buffalo flavor.
Original (2 oz)
Classic Buffalo flavor.
- 60Calories
- 6Total Fat
- 1Saturated Fat
- 970Sodium
- 1Total Carbohydrates
- 1Fiber
Hot Honey Mustard (2 oz)
Hot Honey Mustard (2 oz)
- 180Calories
- 16Total Fat
- 2.5Saturated Fat
- 15Cholesterol
- 720Sodium
- 8Total Carbohydrates
- 1Fiber
- 7Sugar
- 1Protein
BBQ (2 oz)
Smoky sauce with a hint of hickory.
BBQ (2 oz)
Smoky sauce with a hint of hickory.
- 60Calories
- 480Sodium
- 15Total Carbohydrates
- 1Fiber
- 11Sugar
Sweet & Spicy (2 oz)
A mixture of sweet citrus, spicy ginger and the kick of red chili pepper.
Sweet & Spicy (2 oz)
A mixture of sweet citrus, spicy ginger and the kick of red chili pepper.
- 140Calories
- 1.5Total Fat
- 630Sodium
- 32Total Carbohydrates
- 29Sugar
- 1Protein
Teriyaki (2 oz)
A sweet sauce with flavors of soy, garlic and ginger.
Teriyaki (2 oz)
A sweet sauce with flavors of soy, garlic and ginger.
- 110Calories
- 0.5Total Fat
- 810Sodium
- 23Total Carbohydrates
- 20Sugar
- 2Protein
Sweets
Oatmeal Raisin Cookie
Oatmeal Raisin Cookie
- 160Calories
- 7Total Fat
- 4Saturated Fat
- 10Cholesterol
- 135Sodium
- 23Total Carbohydrates
- 1Fiber
- 13Sugar
- 2Protein
Brownie
Brownie
- 400Calories
- 19Total Fat
- 10Saturated Fat
- 25Cholesterol
- 210Sodium
- 50Total Carbohydrates
- 8Fiber
- 25Sugar
- 4Protein
Chocolate Chip Cookie
Chocolate Chip Cookie
- 170Calories
- 8Total Fat
- 4Saturated Fat
- 10Cholesterol
- 125Sodium
- 24Total Carbohydrates
- 1Fiber
- 15Sugar
- 2Protein
White Chocolate Macadamia Nut Cookie
White Chocolate Macadamia Nut Cookie
- 170Calories
- 9Total Fat
- 4Saturated Fat
- 15Cholesterol
- 130Sodium
- 22Total Carbohydrates
- 14Sugar
- 2Protein
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