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Wow Bao Low Calorie Menu
Eating low calorie at Wow Bao doesn't have to be hard! We've done the research and there are 45 low calorie menu options to choose from. Popular low calorie food at Wow Bao includes: . See the full low calorie menu to see more low calorie choices at Wow Bao
Wow Bao Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bao
BBQ Pork Bao
BBQ Pork Bao
0
- 190Calories
- 60Calories from Fat
- 6Total Fat
- 20Cholesterol
- 370Sodium
- 26Total Carbohydrates
- 15Net Carbohydrates
- 11Fiber
- 5Sugar
- 8Protein
Chocolate Bao
Chocolate Bao
0
- 250Calories
- 80Calories from Fat
- 9Total Fat
- 10Cholesterol
- 105Sodium
- 36Total Carbohydrates
- 36Net Carbohydrates
- 16Sugar
- 5Protein
Coconut Custard Bao
Coconut Custard Bao
0
- 200Calories
- 60Calories from Fat
- 7Total Fat
- 30Cholesterol
- 120Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 11Sugar
- 5Protein
Egg and Spicy Sausage Bao
Egg and Spicy Sausage Bao
0
- 190Calories
- 80Calories from Fat
- 9Total Fat
- 95Cholesterol
- 330Sodium
- 22Total Carbohydrates
- 14Net Carbohydrates
- 8Fiber
- 6Sugar
- 7Protein
Egg, Bacon, and Cheddar Bao
Egg, Bacon, and Cheddar Bao
0
- 190Calories
- 80Calories from Fat
- 8Total Fat
- 85Cholesterol
- 260Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 6Sugar
- 8Protein
Egg, Spinach, and Mushroom Bao
Egg, Spinach, and Mushroom Bao
0
- 180Calories
- 70Calories from Fat
- 8Total Fat
- 110Cholesterol
- 180Sodium
- 22Total Carbohydrates
- 22Net Carbohydrates
- 5Sugar
- 6Protein
Spicy Kung Pao Chicken Bao
Spicy Kung Pao Chicken Bao
0
- 160Calories
- 45Calories from Fat
- 5Total Fat
- 15Cholesterol
- 270Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 6Sugar
- 7Protein
Spicy Mongolian Beef Bao
Spicy Mongolian Beef Bao
0
- 170Calories
- 40Calories from Fat
- 5Total Fat
- 10Cholesterol
- 320Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 7Sugar
- 8Protein
Teriyaki Chicken Bao
Teriyaki Chicken Bao
0
- 180Calories
- 50Calories from Fat
- 6Total Fat
- 15Cholesterol
- 320Sodium
- 24Total Carbohydrates
- 8Net Carbohydrates
- 16Fiber
- 8Sugar
- 7Protein
Thai Curry Chicken Bao
Thai Curry Chicken Bao
0
- 160Calories
- 45Calories from Fat
- 5Total Fat
- 20Cholesterol
- 300Sodium
- 22Total Carbohydrates
- 5Net Carbohydrates
- 17Fiber
- 7Sugar
- 7Protein
Whole Wheat Edamame Bao
Whole Wheat Edamame Bao
0
- 150Calories
- 45Calories from Fat
- 5Total Fat
- 250Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 7Sugar
- 6Protein
Bowl Components
Bowl Component, Chow Fun Noodles
Bowl Component, Chow Fun Noodles
0
- 240Calories
- 20Calories from Fat
- 2Total Fat
- 20Sodium
- 47Total Carbohydrates
- 47Net Carbohydrates
- 1Sugar
- 9Protein
Bowl Component, Jasmine Rice
Bowl Component, Jasmine Rice
0
- 410Calories
- 92Total Carbohydrates
- 92Net Carbohydrates
- 9Protein
Bowl Component, Lo Mein Noodles
Bowl Component, Lo Mein Noodles
0
- 230Calories
- 15Calories from Fat
- 2Total Fat
- 44Total Carbohydrates
- 44Net Carbohydrates
- 10Protein
Bowl Component, Multi-Grain Rice
Bowl Component, Multi-Grain Rice
0
- 400Calories
- 15Calories from Fat
- 2Total Fat
- 130Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 2Sugar
- 9Protein
Bowl Component, Napa Cabbage
Bowl Component, Napa Cabbage
0
- 20Calories
- 40Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 1Protein
Bowl Component, Quinoa
Bowl Component, Quinoa
0
- 180Calories
- 20Calories from Fat
- 3Total Fat
- 20Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 2Sugar
- 6Protein
Bowl Proteins
Bowl Protein, Egg and Spicy Sausage
Bowl Protein, Egg and Spicy Sausage
0
- 642Calories
- 213Calories from Fat
- 26Total Fat
- 294Cholesterol
- 988Sodium
- 81Total Carbohydrates
- 81Net Carbohydrates
- 7Sugar
- 28Protein
Bowl Protein, Egg, Bacon, and Cheddar
Bowl Protein, Egg, Bacon, and Cheddar
0
- 340Calories
- 270Calories from Fat
- 30Total Fat
- 335Cholesterol
- 660Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 14Protein
Bowl Protein, Kung Pao Chicken
Bowl Protein, Kung Pao Chicken
0
- 200Calories
- 70Calories from Fat
- 8Total Fat
- 40Cholesterol
- 890Sodium
- 14Total Carbohydrates
- -2Net Carbohydrates
- 16Fiber
- 9Sugar
- 19Protein
Bowl Protein, Mongolian Beef
Bowl Protein, Mongolian Beef
0
- 230Calories
- 90Calories from Fat
- 11Total Fat
- 50Cholesterol
- 1040Sodium
- 15Total Carbohydrates
- -12Net Carbohydrates
- 27Fiber
- 11Sugar
- 19Protein
Bowl Protein, Teriyaki Chicken
Bowl Protein, Teriyaki Chicken
0
- 200Calories
- 45Calories from Fat
- 5Total Fat
- 80Cholesterol
- 700Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 16Sugar
- 19Protein
Bowl Protein, Thai Curry Chicken
Bowl Protein, Thai Curry Chicken
0
- 190Calories
- 60Calories from Fat
- 7Total Fat
- 40Cholesterol
- 1140Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 6Sugar
- 22Protein
Bowl Protein, Vegetable
Bowl Protein, Vegetable
0
- 180Calories
- 70Calories from Fat
- 8Total Fat
- 670Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 5Sugar
- 8Protein
Dumplings
Chicken Dumplings
Chicken Dumplings
0
- 225Calories
- 75Calories from Fat
- 8Total Fat
- 44Cholesterol
- 475Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
- 1Sugar
- 15Protein
Green Vegetable Dumplings
Green Vegetable Dumplings
0
- 200Calories
- 63Calories from Fat
- 5Total Fat
- 263Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 2Sugar
- 6Protein
Entree Salads
Asian Vegetable Salad, Entree
Asian Vegetable Salad, Entree
0
- 190Calories
- 50Calories from Fat
- 6Total Fat
- 60Cholesterol
- 420Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 2Sugar
- 27Protein
Chicken Summer Rolls
Chicken Summer Rolls
0
- 290Calories
- 45Calories from Fat
- 5Total Fat
- 35Cholesterol
- 390Sodium
- 40Total Carbohydrates
- 40Net Carbohydrates
- 21Protein
Pad Thai Salad, Entree
Pad Thai Salad, Entree
0
- 384Calories
- 108Calories from Fat
- 11Total Fat
- 84Cholesterol
- 133Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 1Sugar
- 30Protein
Peanut Noodles Salad, Entree
Peanut Noodles Salad, Entree
0
- 320Calories
- 73Calories from Fat
- 13Total Fat
- 188Cholesterol
- 338Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 10Sugar
- 28Protein
Quinoa Salad, Entree
Quinoa Salad, Entree
0
- 320Calories
- 40Calories from Fat
- 5Total Fat
- 75Cholesterol
- 380Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 15Sugar
- 26Protein
Vegetable Summer Rolls
Vegetable Summer Rolls
0
- 290Calories
- 20Calories from Fat
- 3Total Fat
- 135Sodium
- 62Total Carbohydrates
- 62Net Carbohydrates
- 6Protein
Other
Oatmeal, Plain
Oatmeal, Plain
0
- 360Calories
- 100Calories from Fat
- 11Total Fat
- 20Cholesterol
- 95Sodium
- 51Total Carbohydrates
- 51Net Carbohydrates
- 16Sugar
- 15Protein
Homemade Ginger Ale
Homemade Ginger Ale
0
- 90Calories
- 10Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 20Sugar
Potstickers
Green Vegetable Potstickers
Green Vegetable Potstickers
0
- 239Calories
- 102Calories from Fat
- 8Total Fat
- 3Cholesterol
- 263Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Salad Dressing
Pad Thai Dressing
Pad Thai Dressing
0
- 139Calories
- 118Calories from Fat
- 13Total Fat
- 8Cholesterol
- 940Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 7Sugar
- 2Protein
Peanut Dressing
Peanut Dressing
0
- 210Calories
- 158Calories from Fat
- 3Total Fat
- 4Cholesterol
- 998Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 4Sugar
- 4Protein
Soy Honey Dressing
Soy Honey Dressing
0
- 90Calories
- 30Calories from Fat
- 4Total Fat
- 10Cholesterol
- 1020Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 8Sugar
- 1Protein
Side Salads
Asian Vegetable Salad, Side
Asian Vegetable Salad, Side
0
- 30Calories
- 40Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Sugar
- 2Protein
Pad Thai Salad, Side
Pad Thai Salad, Side
0
- 192Calories
- 57Calories from Fat
- 6Total Fat
- 2Cholesterol
- 19Sodium
- 28Total Carbohydrates
- 28Net Carbohydrates
- 1Sugar
- 6Protein
Peanut Noodles Salad, Side
Peanut Noodles Salad, Side
0
- 214Calories
- 50Calories from Fat
- 3Total Fat
- 2Cholesterol
- 18Sodium
- 34Total Carbohydrates
- 24Net Carbohydrates
- 10Fiber
- 10Sugar
- 7Protein
Soups
Dumpling Noodle Soup, Chicken
Dumpling Noodle Soup, Chicken
0
- 448Calories
- 117Calories from Fat
- 11Total Fat
- 61Cholesterol
- 1758Sodium
- 54Total Carbohydrates
- 54Net Carbohydrates
- 4Sugar
- 30Protein
Dumpling Noodle Soup, Vegetable
Dumpling Noodle Soup, Vegetable
0
- 433Calories
- 110Calories from Fat
- 8Total Fat
- 35Cholesterol
- 1631Sodium
- 58Total Carbohydrates
- 58Net Carbohydrates
- 4Sugar
- 25Protein
Thai Chicken Noodle Soup
Thai Chicken Noodle Soup
0
- 190Calories
- 35Calories from Fat
- 4Total Fat
- 20Cholesterol
- 1360Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 2Sugar
- 15Protein
Thai Herb Broth
Thai Herb Broth
0
- 40Calories
- 1190Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 3Sugar
- 5Protein
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