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White Castle Gluten Free Menu
White Castle is one of the first fast food chains in the Midwest and is most famous for inventing their mini hamburgers or ‘sliders’. If you’re wondering about gluten free options at White Castle, never fear, it doesn’t have to be a challenge to find something gluten free.
We’ve analyzed the allergen menu and ingredients list and found there are up to 21 gluten free options at White Castle, depending on your level of gluten sensitivity. Burgers are the main attraction here but unfortunately White Castle doesn’t offer a gluten free bun yet so their sliders will be off limits to gluten free guests.
A popular gluten free item is the French fries, including the Loaded Fries (bacon crumbles, melted cheese, and ranch dressing). Most of their sauces and condiments are also gluten free including, horseradish mustard, BBQ sauce, hot sauce, ranch, tartar sauce, and yellow mustard.
If you order the eggs, bacon, and another side of bacon or the applesauce rather than toast, it’ll allow you to create your own gluten free breakfast. Although these are available on a regional basis, another delicious gluten free options are White Castle’s milkshakes and smoothies. Coming in such flavors as strawberry, chocolate, vanilla, strawberry banana, and strawberry vanilla, these sweet treats will be sure to hit the spot.
White Castle Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
Favorite Sides
French Fries (Kids)
Classic crinkle cut fries. (Prepared in Common Kitchen Area and/or Equipment)
French Fries (Kids)
Classic crinkle cut fries. (Prepared in Common Kitchen Area and/or Equipment)
- 250Calories
- 140Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 35Sodium
- 24Total Carbohydrates
- 2Fiber
- 1Sugar
- 2Protein
French Fries (Small)
French Fries (Small)
- 330Calories
- 190Calories from Fat
- 21Total Fat
- 4Saturated Fat
- 50Sodium
- 32Total Carbohydrates
- 3Fiber
- 2Sugar
- 3Protein
French Fries (Medium)
French Fries (Medium)
- 600Calories
- 350Calories from Fat
- 39Total Fat
- 7Saturated Fat
- 85Sodium
- 57Total Carbohydrates
- 6Fiber
- 3Sugar
- 6Protein
French Fries (Sack – Serves 3)
French Fries (Sack – Serves 3)
- 770Calories
- 440Calories from Fat
- 49Total Fat
- 9Saturated Fat
- 115Sodium
- 76Total Carbohydrates
- 8Fiber
- 4Sugar
- 8Protein
Cheese Fries
Cheese Fries
- 400Calories
- 240Calories from Fat
- 27Total Fat
- 5Saturated Fat
- 350Sodium
- 35Total Carbohydrates
- 3Fiber
- 2Sugar
- 4Protein
Loaded Fries
Crispy fries topped with thick-cut bacon crumbles, melty cheese and ranch sauce.
Loaded Fries
Crispy fries topped with thick-cut bacon crumbles, melty cheese and ranch sauce.
- 460Calories
- 340Calories from Fat
- 38Total Fat
- 8Saturated Fat
- 20Cholesterol
- 900Sodium
- 20Total Carbohydrates
- 2Fiber
- 3Sugar
- 4Protein
Mott’s® Snack and Go Natural Applesauce Pouch
Mott’s® Snack and Go Natural Applesauce Pouch
- 40Calories
- 5Sodium
- 10Total Carbohydrates
- 1Fiber
- 8Sugar
Sauce and Condiments
Horseradish Mustard (Packet)
Horseradish Mustard (Packet)
- 5Calories
- 5Calories from Fat
- 65Sodium
BBQ Sauce (Tubs)
BBQ Sauce (Tubs)
- 40Calories
- 380Sodium
- 10Total Carbohydrates
- 8Sugar
BBQ Sauce (Packet)
BBQ Sauce (Packet)
- 15Calories
- 125Sodium
- 3Total Carbohydrates
- 3Sugar
Fat-Free Honey Mustard (Tubs)
Fat-Free Honey Mustard (Tubs)
- 50Calories
- 115Sodium
- 11Total Carbohydrates
- 10Sugar
Fat-Free Honey Mustard (Packet)
Fat-Free Honey Mustard (Packet)
- 20Calories
- 50Sodium
- 5Total Carbohydrates
- 4Sugar
Hot Sauce (Packet)
Hot Sauce (Packet)
- 210Sodium
Marinara (Tubs)
Marinara (Tubs)
- 105Sodium
- 5Total Carbohydrates
- 3Sugar
Mayonnaise (Packet)
Mayonnaise (Packet)
- 70Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 5Cholesterol
- 45Sodium
Ranch (Tubs)
Ranch (Tubs)
- 120Calories
- 120Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 10Cholesterol
- 340Sodium
- 1Total Carbohydrates
- 1Sugar
Tartar Sauce (Tubs)
Tartar Sauce (Tubs)
- 120Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 5Cholesterol
- 210Sodium
- 4Total Carbohydrates
- 3Sugar
Tartar Sauce (Packet)
Tartar Sauce (Packet)
- 45Calories
- 35Calories from Fat
- 4Total Fat
- 0.5Saturated Fat
- 5Cholesterol
- 80Sodium
- 2Total Carbohydrates
- 1Sugar
Zesty Zing Sauce (Tubs)
Zesty Zing Sauce (Tubs)
- 110Calories
- 90Calories from Fat
- 10Total Fat
- 1.5Saturated Fat
- 10Cholesterol
- 170Sodium
- 4Total Carbohydrates
- 3Sugar
Yellow Mustard (Packet)
Yellow Mustard (Packet)
- 5Calories
- 5Calories from Fat
- 25Sodium
Dusseldorf Mustard (Packet)
Dusseldorf Mustard (Packet)
- 5Calories
- 5Calories from Fat
- 65Sodium
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