Which Wich Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Beef
Large French Dip with Au Jus on White Bread
Large French Dip with Au Jus on White Bread
0
- 580Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 65Cholesterol
- 3900Sodium
- 86Total Carbohydrates
- 86Net Carbohydrates
- 5Sugar
- 40Protein
Large Roast Beef on White Bread
Large Roast Beef on White Bread
0
- 560Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 65Cholesterol
- 2710Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 5Sugar
- 40Protein
Large Corned Beef on White Bread
Large Corned Beef on White Bread
0
- 610Calories
- 120Calories from Fat
- 13Total Fat
- 7Saturated Fat
- 80Cholesterol
- 2630Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 5Sugar
- 40Protein
Super Roast Beef on White Bread
Super Roast Beef on White Bread
0
- 740Calories
- 90Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 90Cholesterol
- 3610Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 7Sugar
- 53Protein
Regular French Dip with Au Jus on White Bread
Regular French Dip with Au Jus on White Bread
0
- 390Calories
- 45Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 45Cholesterol
- 3000Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 4Sugar
- 27Protein
Regular Corned Beef on White Bread
Regular Corned Beef on White Bread
0
- 410Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 55Cholesterol
- 1750Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 4Sugar
- 27Protein
Regular Roast Beef on White Bread
Regular Roast Beef on White Bread
0
- 370Calories
- 45Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 45Cholesterol
- 1810Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 4Sugar
- 27Protein
Super Corned Beef on White Bread
Super Corned Beef on White Bread
0
- 810Calories
- 160Calories from Fat
- 18Total Fat
- 9Saturated Fat
- 105Cholesterol
- 3510Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 7Sugar
- 53Protein
Super French Dip with Au Jus on White Bread
Super French Dip with Au Jus on White Bread
0
- 760Calories
- 90Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 90Cholesterol
- 4810Sodium
- 114Total Carbohydrates
- 114Net Carbohydrates
- 7Sugar
- 53Protein
Breads
White Baguette, Super
White Baguette, Super
0
- 570Calories
- 45Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 1310Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 7Sugar
- 18Protein
White Baguette, Large
White Baguette, Large
0
- 430Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 980Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 5Sugar
- 13Protein
Wheat Baguette, Large
Wheat Baguette, Large
0
- 400Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 960Sodium
- 82Total Carbohydrates
- 77Net Carbohydrates
- 5Fiber
- 5Sugar
- 16Protein
Wheat Baguette, Regular
Wheat Baguette, Regular
0
- 270Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 640Sodium
- 55Total Carbohydrates
- 51Net Carbohydrates
- 4Fiber
- 4Sugar
- 11Protein
Salad Base
Salad Base
0
- 20Calories
- 55Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 2Protein
Wheat Baguette, Super
Wheat Baguette, Super
0
- 530Calories
- 45Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 1280Sodium
- 110Total Carbohydrates
- 103Net Carbohydrates
- 7Fiber
- 7Sugar
- 21Protein
Lettucewich
Lettucewich
0
- 15Calories
- 30Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Protein
White Baguette, Regular
White Baguette, Regular
0
- 280Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 660Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 4Sugar
- 9Protein
Chicken
Large Chicken Pesto on White Bread
Large Chicken Pesto on White Bread
0
- 640Calories
- 150Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 85Cholesterol
- 2340Sodium
- 83Total Carbohydrates
- 83Net Carbohydrates
- 5Sugar
- 42Protein
Regular Chicken Pesto on White Bread
Regular Chicken Pesto on White Bread
0
- 430Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 55Cholesterol
- 1560Sodium
- 56Total Carbohydrates
- 56Net Carbohydrates
- 4Sugar
- 28Protein
Regular Chicken on White Bread
Regular Chicken on White Bread
0
- 370Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1450Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 4Sugar
- 27Protein
Super Chicken on White Bread
Super Chicken on White Bread
0
- 740Calories
- 90Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 105Cholesterol
- 2910Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 7Sugar
- 53Protein
Large Buffalo Chicken on White Bread
Large Buffalo Chicken on White Bread
0
- 570Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 80Cholesterol
- 2830Sodium
- 84Total Carbohydrates
- 84Net Carbohydrates
- 5Sugar
- 40Protein
Large Chicken on White Bread
Large Chicken on White Bread
0
- 560Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 80Cholesterol
- 2180Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 5Sugar
- 40Protein
Super Buffalo Chicken on White Bread
Super Buffalo Chicken on White Bread
0
- 760Calories
- 90Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 105Cholesterol
- 3770Sodium
- 112Total Carbohydrates
- 112Net Carbohydrates
- 7Sugar
- 53Protein
Super Chicken Pesto on White Bread
Super Chicken Pesto on White Bread
0
- 860Calories
- 190Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 110Cholesterol
- 3110Sodium
- 111Total Carbohydrates
- 111Net Carbohydrates
- 7Sugar
- 56Protein
Regular Buffalo Chicken on White Bread
Regular Buffalo Chicken on White Bread
0
- 380Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1880Sodium
- 56Total Carbohydrates
- 56Net Carbohydrates
- 4Sugar
- 27Protein
Classics
Large Chicken Salad on White Bread
Large Chicken Salad on White Bread
0
- 1380Calories
- 810Calories from Fat
- 92Total Fat
- 16Saturated Fat
- 200Cholesterol
- 3440Sodium
- 90Total Carbohydrates
- 90Net Carbohydrates
- 5Sugar
- 56Protein
Large Club on White Bread
Large Club on White Bread
0
- 690Calories
- 160Calories from Fat
- 18Total Fat
- 8Saturated Fat
- 80Cholesterol
- 2910Sodium
- 86Total Carbohydrates
- 86Net Carbohydrates
- 8Sugar
- 45Protein
Large Egg Salad on White Bread
Large Egg Salad on White Bread
0
- 1790Calories
- 1240Calories from Fat
- 140Total Fat
- 25Saturated Fat
- 1025Cholesterol
- 2020Sodium
- 95Total Carbohydrates
- 95Net Carbohydrates
- 8Sugar
- 41Protein
Regular Chicken Salad on White Bread
Regular Chicken Salad on White Bread
0
- 920Calories
- 540Calories from Fat
- 61Total Fat
- 11Saturated Fat
- 135Cholesterol
- 2290Sodium
- 60Total Carbohydrates
- 60Net Carbohydrates
- 4Sugar
- 37Protein
Regular Club on White Bread
Regular Club on White Bread
0
- 460Calories
- 110Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 55Cholesterol
- 2000Sodium
- 58Total Carbohydrates
- 58Net Carbohydrates
- 6Sugar
- 30Protein
Regular Egg Salad on White Bread
Regular Egg Salad on White Bread
0
- 1190Calories
- 830Calories from Fat
- 93Total Fat
- 17Saturated Fat
- 685Cholesterol
- 1350Sodium
- 63Total Carbohydrates
- 63Net Carbohydrates
- 5Sugar
- 27Protein
Super Chicken Salad on White Bread
Super Chicken Salad on White Bread
0
- 1830Calories
- 1080Calories from Fat
- 122Total Fat
- 21Saturated Fat
- 270Cholesterol
- 4590Sodium
- 120Total Carbohydrates
- 120Net Carbohydrates
- 7Sugar
- 74Protein
Super Club on White Bread
Super Club on White Bread
0
- 920Calories
- 220Calories from Fat
- 25Total Fat
- 12Saturated Fat
- 110Cholesterol
- 4010Sodium
- 115Total Carbohydrates
- 115Net Carbohydrates
- 12Sugar
- 59Protein
Super Egg Salad on White Bread
Super Egg Salad on White Bread
0
- 2390Calories
- 1650Calories from Fat
- 187Total Fat
- 34Saturated Fat
- 1365Cholesterol
- 2700Sodium
- 127Total Carbohydrates
- 127Net Carbohydrates
- 10Sugar
- 54Protein
Desserts
Wich Krispie
Wich Krispie
0
- 240Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 260Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 21Sugar
- 1Protein
Drinks
Sweet Tea, Single Serving
Sweet Tea, Single Serving
0
- 140Calories
- 40Sodium
- 37Total Carbohydrates
- 37Net Carbohydrates
- 37Sugar
Unsweet Tea, Single Serving
Unsweet Tea, Single Serving
0
- 40Sodium
Lemonade, Gallon
Lemonade, Gallon
0
- 1760Calories
- 240Sodium
- 464Total Carbohydrates
- 464Net Carbohydrates
- 448Sugar
Unsweet Tea, Gallon
Unsweet Tea, Gallon
0
- 370Sodium
Lemonade, Single Serving
Lemonade, Single Serving
1
- 200Calories
- 25Sodium
- 52Total Carbohydrates
- 52Net Carbohydrates
- 50Sugar
Favorites
Superfood Wich
Superfood Wich
0
- 800Calories
- 210Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 1870Sodium
- 121Total Carbohydrates
- 103Net Carbohydrates
- 18Fiber
- 8Sugar
- 28Protein
Cobb Salad Wrap
Cobb Salad Wrap
0
- 870Calories
- 450Calories from Fat
- 50Total Fat
- 17Saturated Fat
- 300Cholesterol
- 2490Sodium
- 58Total Carbohydrates
- 53Net Carbohydrates
- 5Fiber
- 3Sugar
- 45Protein
Meatball Grinder
Meatball Grinder
0
- 1000Calories
- 540Calories from Fat
- 61Total Fat
- 28Saturated Fat
- 2Trans Fat
- 175Cholesterol
- 3020Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 8Sugar
- 53Protein
Italian Club
Italian Club
0
- 700Calories
- 270Calories from Fat
- 31Total Fat
- 13Saturated Fat
- 95Cholesterol
- 2630Sodium
- 60Total Carbohydrates
- 59Net Carbohydrates
- 1Fiber
- 6Sugar
- 46Protein
Ham
Super Cordon Bleu on White Bread
Super Cordon Bleu on White Bread
0
- 760Calories
- 110Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 95Cholesterol
- 3420Sodium
- 113Total Carbohydrates
- 113Net Carbohydrates
- 11Sugar
- 50Protein
Super Muffuletta on White Bread
Super Muffuletta on White Bread
0
- 1520Calories
- 730Calories from Fat
- 83Total Fat
- 31Saturated Fat
- 240Cholesterol
- 6810Sodium
- 113Total Carbohydrates
- 113Net Carbohydrates
- 11Sugar
- 71Protein
Super Ham on White Bread
Super Ham on White Bread
0
- 780Calories
- 130Calories from Fat
- 14Total Fat
- 7Saturated Fat
- 90Cholesterol
- 3930Sodium
- 117Total Carbohydrates
- 117Net Carbohydrates
- 14Sugar
- 46Protein
Large Cordon Bleu on White Bread
Large Cordon Bleu on White Bread
0
- 570Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 75Cholesterol
- 2440Sodium
- 84Total Carbohydrates
- 84Net Carbohydrates
- 7Sugar
- 38Protein
Large Muffuletta on White Bread
Large Muffuletta on White Bread
0
- 1300Calories
- 680Calories from Fat
- 77Total Fat
- 29Saturated Fat
- 215Cholesterol
- 5620Sodium
- 84Total Carbohydrates
- 84Net Carbohydrates
- 7Sugar
- 59Protein
Regular Cordon Bleu on White Bread
Regular Cordon Bleu on White Bread
0
- 380Calories
- 50Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 45Cholesterol
- 1710Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 5Sugar
- 25Protein
Large Ham on White Bread
Large Ham on White Bread
0
- 580Calories
- 90Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 65Cholesterol
- 2950Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 11Sugar
- 35Protein
Regular Ham on White Bread
Regular Ham on White Bread
0
- 390Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 45Cholesterol
- 1970Sodium
- 58Total Carbohydrates
- 58Net Carbohydrates
- 7Sugar
- 23Protein
Regular Muffuletta on White Bread
Regular Muffuletta on White Bread
0
- 760Calories
- 360Calories from Fat
- 41Total Fat
- 16Saturated Fat
- 120Cholesterol
- 3410Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 5Sugar
- 35Protein
Italian
Regular Meatball on White Bread
Regular Meatball on White Bread
0
- 630Calories
- 250Calories from Fat
- 29Total Fat
- 13Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 1610Sodium
- 64Total Carbohydrates
- 62Net Carbohydrates
- 2Fiber
- 5Sugar
- 31Protein
Super Pepperoni Pizzawich on White Bread
Super Pepperoni Pizzawich on White Bread
0
- 1870Calories
- 1050Calories from Fat
- 119Total Fat
- 59Saturated Fat
- 320Cholesterol
- 5710Sodium
- 117Total Carbohydrates
- 117Net Carbohydrates
- 11Sugar
- 76Protein
Regular Pepperoni Pizzawich on White Bread
Regular Pepperoni Pizzawich on White Bread
0
- 940Calories
- 530Calories from Fat
- 59Total Fat
- 30Saturated Fat
- 160Cholesterol
- 2850Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 6Sugar
- 38Protein
Regular Grinder on White Bread
Regular Grinder on White Bread
0
- 580Calories
- 250Calories from Fat
- 28Total Fat
- 13Saturated Fat
- 85Cholesterol
- 2010Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 4Sugar
- 25Protein
Super Meatball on White Bread
Super Meatball on White Bread
0
- 1260Calories
- 510Calories from Fat
- 57Total Fat
- 27Saturated Fat
- 3Trans Fat
- 135Cholesterol
- 3210Sodium
- 127Total Carbohydrates
- 124Net Carbohydrates
- 3Fiber
- 11Sugar
- 61Protein
Large Grinder on White Bread
Large Grinder on White Bread
0
- 870Calories
- 370Calories from Fat
- 42Total Fat
- 19Saturated Fat
- 125Cholesterol
- 3010Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 5Sugar
- 37Protein
Large Meatball on White Bread
Large Meatball on White Bread
0
- 950Calories
- 380Calories from Fat
- 43Total Fat
- 20Saturated Fat
- 2Trans Fat
- 105Cholesterol
- 2410Sodium
- 96Total Carbohydrates
- 94Net Carbohydrates
- 2Fiber
- 8Sugar
- 46Protein
Large Pepperoni Pizzawich on White Bread
Large Pepperoni Pizzawich on White Bread
0
- 1410Calories
- 790Calories from Fat
- 89Total Fat
- 45Saturated Fat
- 240Cholesterol
- 4280Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 8Sugar
- 57Protein
Super Grinder on White Bread
Super Grinder on White Bread
0
- 1150Calories
- 490Calories from Fat
- 56Total Fat
- 25Saturated Fat
- 165Cholesterol
- 4010Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 7Sugar
- 49Protein
Kids Menu
Kidswich, Add Tomato
Kidswich, Add Tomato
0
- 5Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Kidswich, Sliced Round Top White Bread
Kidswich, Sliced Round Top White Bread
0
- 160Calories
- 20Calories from Fat
- 2Total Fat
- 280Sodium
- 28Total Carbohydrates
- 28Net Carbohydrates
- 2Sugar
- 4Protein
Kids Add-On, M&ms
Kids Add-On, M&ms
0
- 100Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 3Cholesterol
- 10Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 13Sugar
- 1Protein
Kids Add-On, Ranch Dressing
Kids Add-On, Ranch Dressing
0
- 340Calories
- 300Calories from Fat
- 34Total Fat
- 5Saturated Fat
- 560Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Kids Cheese Pizzawich on Sliced Round Top Bread
Kids Cheese Pizzawich on Sliced Round Top Bread
0
- 290Calories
- 100Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 30Cholesterol
- 630Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 4Sugar
- 13Protein
Kids Ham Kidswich on Baguette
Kids Ham Kidswich on Baguette
0
- 190Calories
- 30Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 20Cholesterol
- 980Sodium
- 29Total Carbohydrates
- 29Net Carbohydrates
- 4Sugar
- 12Protein
Kids Ham Rollup
Kids Ham Rollup
0
- 200Calories
- 120Calories from Fat
- 14Total Fat
- 8Saturated Fat
- 50Cholesterol
- 1030Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 18Protein
Kids Peanut Butter and Jelly on Sliced Round Top Bread
Kids Peanut Butter and Jelly on Sliced Round Top Bread
0
- 450Calories
- 160Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 440Sodium
- 60Total Carbohydrates
- 58Net Carbohydrates
- 2Fiber
- 29Sugar
- 12Protein
Kids Roast Beef Kidswich on Baguette
Kids Roast Beef Kidswich on Baguette
0
- 190Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 20Cholesterol
- 900Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 2Sugar
- 13Protein
Kids Roast Beef Rollup
Kids Roast Beef Rollup
0
- 190Calories
- 110Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 50Cholesterol
- 950Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 20Protein
Kids Super Awesome Grilled Cheese on Sliced Round Top Bread
Kids Super Awesome Grilled Cheese on Sliced Round Top Bread
0
- 500Calories
- 320Calories from Fat
- 36Total Fat
- 12Saturated Fat
- 40Cholesterol
- 680Sodium
- 29Total Carbohydrates
- 29Net Carbohydrates
- 2Sugar
- 14Protein
Kids Turkey Kidswich on Baguette
Kids Turkey Kidswich on Baguette
0
- 190Calories
- 15Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 15Cholesterol
- 800Sodium
- 28Total Carbohydrates
- 28Net Carbohydrates
- 2Sugar
- 13Protein
Kids Add-On, Apples
Kids Add-On, Apples
0
- 30Calories
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 6Sugar
Kids Add-On, Carrots
Kids Add-On, Carrots
0
- 20Calories
- 45Sodium
- 5Total Carbohydrates
- 3Net Carbohydrates
- 2Fiber
- 3Sugar
Kids Turkey Rollup
Kids Turkey Rollup
0
- 190Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 45Cholesterol
- 840Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 20Protein
Kidswich, Add American Cheese
Kidswich, Add American Cheese
0
- 50Calories
- 40Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 15Cholesterol
- 260Sodium
- 2Protein
Kidswich, Add Mayonnaise
Kidswich, Add Mayonnaise
0
- 40Calories
- 40Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 4Cholesterol
- 30Sodium
Kidswich, Add Mustard
Kidswich, Add Mustard
0
- 65Sodium
Kidswich, White Baguette
Kidswich, White Baguette
0
- 140Calories
- 10Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 330Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 2Sugar
- 4Protein
Seafood
Regular Krab Salad on White Bread
Regular Krab Salad on White Bread
0
- 790Calories
- 390Calories from Fat
- 44Total Fat
- 7Saturated Fat
- 55Cholesterol
- 1990Sodium
- 83Total Carbohydrates
- 83Net Carbohydrates
- 7Sugar
- 18Protein
Super Surf & Turf on White Bread
Super Surf & Turf on White Bread
0
- 1160Calories
- 440Calories from Fat
- 49Total Fat
- 11Saturated Fat
- 100Cholesterol
- 3790Sodium
- 138Total Carbohydrates
- 138Net Carbohydrates
- 11Sugar
- 44Protein
Large Tuna Salad on White Bread
Large Tuna Salad on White Bread
0
- 1290Calories
- 640Calories from Fat
- 72Total Fat
- 12Saturated Fat
- 195Cholesterol
- 2980Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 5Sugar
- 72Protein
Regular Surf & Turf on White Bread
Regular Surf & Turf on White Bread
0
- 580Calories
- 220Calories from Fat
- 25Total Fat
- 5Saturated Fat
- 50Cholesterol
- 1900Sodium
- 69Total Carbohydrates
- 69Net Carbohydrates
- 5Sugar
- 22Protein
Super Tuna Salad on White Bread
Super Tuna Salad on White Bread
0
- 1720Calories
- 850Calories from Fat
- 96Total Fat
- 15Saturated Fat
- 260Cholesterol
- 2990Sodium
- 118Total Carbohydrates
- 118Net Carbohydrates
- 7Sugar
- 96Protein
Regular Tuna Salad on White Bread
Regular Tuna Salad on White Bread
0
- 860Calories
- 420Calories from Fat
- 48Total Fat
- 8Saturated Fat
- 130Cholesterol
- 1490Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 4Sugar
- 48Protein
Large Krab Salad on White Bread
Large Krab Salad on White Bread
0
- 1180Calories
- 580Calories from Fat
- 66Total Fat
- 11Saturated Fat
- 80Cholesterol
- 2980Sodium
- 124Total Carbohydrates
- 124Net Carbohydrates
- 11Sugar
- 26Protein
Large Surf & Turf on White Bread
Large Surf & Turf on White Bread
0
- 980Calories
- 410Calories from Fat
- 47Total Fat
- 9Saturated Fat
- 75Cholesterol
- 2890Sodium
- 110Total Carbohydrates
- 110Net Carbohydrates
- 9Sugar
- 31Protein
Super Krab Salad on White Bread
Super Krab Salad on White Bread
0
- 1580Calories
- 780Calories from Fat
- 88Total Fat
- 15Saturated Fat
- 110Cholesterol
- 3970Sodium
- 166Total Carbohydrates
- 166Net Carbohydrates
- 14Sugar
- 35Protein
Toppings
Swiss Cheese, Regular
Swiss Cheese, Regular
0
- 110Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 60Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 9Protein
Spinach, Large
Spinach, Large
0
- 10Calories
- 35Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Pesto Sauce, Large
Pesto Sauce, Large
0
- 45Calories
- 40Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 2Cholesterol
- 80Sodium
- 1Protein
Tomatoes, Super
Tomatoes, Super
0
- 30Calories
- 10Sodium
- 6Total Carbohydrates
- 4Net Carbohydrates
- 2Fiber
- 1Protein
Olive Salad Spread, Large
Olive Salad Spread, Large
0
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 650Sodium
Pepper Jack Cheese, Super
Pepper Jack Cheese, Super
0
- 200Calories
- 140Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 40Cholesterol
- 380Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 12Protein
Sauerkraut, Large
Sauerkraut, Large
0
- 5Calories
- 280Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Spicy Ranch Dressing, Regular
Spicy Ranch Dressing, Regular
0
- 70Calories
- 60Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 180Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Spinach, Regular
Spinach, Regular
0
- 5Calories
- 20Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Oregano, Super
Oregano, Super
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Pickles, Super
Pickles, Super
0
- 10Calories
- 610Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Pesto Sauce, Regular
Pesto Sauce, Regular
0
- 30Calories
- 25Calories from Fat
- 3Total Fat
- 50Sodium
- 1Protein
Swiss Cheese, Large
Swiss Cheese, Large
0
- 160Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 45Cholesterol
- 90Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 14Protein
Yellow Mustard, Super
Yellow Mustard, Super
0
- 15Calories
- 260Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Oil, Regular
Oil, Regular
0
- 50Calories
- 50Calories from Fat
- 6Total Fat
- 1Saturated Fat
Roasted Red Peppers, Large
Roasted Red Peppers, Large
0
- 10Calories
- 100Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Salt, Regular
Salt, Regular
0
- 120Sodium
Sauerkraut, Super
Sauerkraut, Super
0
- 10Calories
- 110Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 380Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Pepper Jack Cheese, Large
Pepper Jack Cheese, Large
0
- 150Calories
- 110Calories from Fat
- 12Total Fat
- 8Saturated Fat
- 30Cholesterol
- 290Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 9Protein
Olive Salad Spread, Super
Olive Salad Spread, Super
0
- 100Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 870Sodium
Pickles, Large
Pickles, Large
0
- 5Calories
- 460Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Pepper, Super
Pepper, Super
0
- 1Total Carbohydrates
- 1Net Carbohydrates
American Cheese, Large
American Cheese, Large
0
- 150Calories
- 120Calories from Fat
- 14Total Fat
- 7Saturated Fat
- 40Cholesterol
- 770Sodium
- 7Protein
Carmelized Onions, Regular
Carmelized Onions, Regular
0
- 10Calories
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
Roasted Red Peppers, Regular
Roasted Red Peppers, Regular
0
- 5Calories
- 70Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Regular Mayo, Large
Regular Mayo, Large
0
- 120Calories
- 120Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 10Cholesterol
- 90Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Oil, Super
Oil, Super
0
- 100Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 1Sugar
Salt, Super
Salt, Super
0
- 240Sodium
- 2Sugar
Spicy Ranch Dressing, Large
Spicy Ranch Dressing, Large
0
- 100Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 270Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Oregano, Large
Oregano, Large
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Pepper Jack Cheese, Regular
Pepper Jack Cheese, Regular
0
- 100Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 20Cholesterol
- 190Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Pickles, Regular
Pickles, Regular
0
- 310Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Crispy Onion Strings, Super
Crispy Onion Strings, Super
0
- 110Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 150Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
Cucumbers, Regular
Cucumbers, Regular
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Crushed Red Pepper, Super
Crushed Red Pepper, Super
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Deli Mustard, Large
Deli Mustard, Large
0
- 20Calories
- 210Sodium
Hummus, Regular
Hummus, Regular
0
- 70Calories
- 35Calories from Fat
- 4Total Fat
- 150Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 3Protein
Iceberg Lettuce, Large
Iceberg Lettuce, Large
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Iceberg Lettuce, Super
Iceberg Lettuce, Super
0
- 10Calories
- 5Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
Jalapenos, Regular
Jalapenos, Regular
0
- 240Sodium
Light Mayo, Large
Light Mayo, Large
0
- 15Calories
- 125Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
Pepper, Large
Pepper, Large
0
- 1Total Carbohydrates
- 1Net Carbohydrates
1000 Island Dressing, Super
1000 Island Dressing, Super
0
- 100Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 10Cholesterol
- 190Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 4Sugar
Pesto Sauce, Super
Pesto Sauce, Super
0
- 60Calories
- 50Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 3Cholesterol
- 105Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Carmelized Onions, Large
Carmelized Onions, Large
0
- 15Calories
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Provolone Cheese, Large
Provolone Cheese, Large
0
- 150Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 30Cholesterol
- 370Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 11Protein
Ranch Dressing, Regular
Ranch Dressing, Regular
0
- 80Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 130Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Red Onions, Super
Red Onions, Super
0
- 5Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
Olive Salad Spread, Regular
Olive Salad Spread, Regular
0
- 50Calories
- 40Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 440Sodium
Parmesan Cheese, Large
Parmesan Cheese, Large
0
- 220Calories
- 90Calories from Fat
- 14Total Fat
- 68Saturated Fat
- 30Cholesterol
- 911Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 20Protein
Bell Peppers, Regular
Bell Peppers, Regular
0
- 1Total Carbohydrates
- 1Net Carbohydrates
American Cheese, Super
American Cheese, Super
0
- 200Calories
- 160Calories from Fat
- 18Total Fat
- 10Saturated Fat
- 50Cholesterol
- 1020Sodium
- 10Protein
Cheddar Cheese, Large
Cheddar Cheese, Large
0
- 170Calories
- 120Calories from Fat
- 14Total Fat
- 9Saturated Fat
- 45Cholesterol
- 260Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 11Protein
Balsamic Vinaigrette Dressing, Large
Balsamic Vinaigrette Dressing, Large
0
- 60Calories
- 50Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 210Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
Bacon, Regular
Bacon, Regular
0
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 15Cholesterol
- 220Sodium
- 5Protein
BBQ Sauce, Super
BBQ Sauce, Super
0
- 60Calories
- 370Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 9Sugar
Balsamic Vinaigrette Dressing, Super
Balsamic Vinaigrette Dressing, Super
0
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 280Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
BBQ Sauce, Large
BBQ Sauce, Large
0
- 40Calories
- 280Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 7Sugar
Blue Cheese, Super
Blue Cheese, Super
0
- 200Calories
- 140Calories from Fat
- 16Total Fat
- 11Saturated Fat
- 45Cholesterol
- 790Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 12Protein
Black Olives, Regular
Black Olives, Regular
0
- 20Calories
- 20Calories from Fat
- 2Total Fat
- 90Sodium
Garlic, Super
Garlic, Super
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Hard Boiled Eggs, Regular
Hard Boiled Eggs, Regular
0
- 80Calories
- 45Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 210Cholesterol
- 60Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Honey Mustard, Large
Honey Mustard, Large
0
- 80Calories
- 70Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 5Cholesterol
- 150Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
Honey Mustard, Super
Honey Mustard, Super
0
- 110Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 10Cholesterol
- 200Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 5Sugar
Crispy Onion Strings, Large
Crispy Onion Strings, Large
0
- 80Calories
- 60Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 110Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
Cheddar Cheese, Super
Cheddar Cheese, Super
0
- 230Calories
- 170Calories from Fat
- 19Total Fat
- 12Saturated Fat
- 60Cholesterol
- 350Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 14Protein
American Cheese, Regular
American Cheese, Regular
0
- 100Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 25Cholesterol
- 510Sodium
- 5Protein
Avocado, Large
Avocado, Large
0
- 70Calories
- 60Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 4Total Carbohydrates
- 1Net Carbohydrates
- 3Fiber
- 1Protein
BBQ Sauce, Regular
BBQ Sauce, Regular
0
- 30Calories
- 180Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 5Sugar
Avocado, Super
Avocado, Super
0
- 90Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 5Total Carbohydrates
- 1Net Carbohydrates
- 4Fiber
- 1Protein
Bacon, Super
Bacon, Super
0
- 160Calories
- 120Calories from Fat
- 14Total Fat
- 6Saturated Fat
- 30Cholesterol
- 440Sodium
- 10Protein
Bacon, Large
Bacon, Large
0
- 120Calories
- 90Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 25Cholesterol
- 330Sodium
- 8Protein
Balsamic Vinaigrette Dressing, Regular
Balsamic Vinaigrette Dressing, Regular
0
- 40Calories
- 30Calories from Fat
- 4Total Fat
- 140Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Banana Peppers, Large
Banana Peppers, Large
0
- 10Calories
- 300Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Black Olives, Large
Black Olives, Large
0
- 35Calories
- 30Calories from Fat
- 4Total Fat
- 135Sodium
Black Olives, Super
Black Olives, Super
0
- 45Calories
- 40Calories from Fat
- 5Total Fat
- 180Sodium
Blue Cheese, Regular
Blue Cheese, Regular
0
- 100Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 20Cholesterol
- 400Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Banana Peppers, Super
Banana Peppers, Super
0
- 10Calories
- 410Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Yellow Mustard, Regular
Yellow Mustard, Regular
0
- 10Calories
- 130Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Swiss Cheese, Super
Swiss Cheese, Super
0
- 220Calories
- 120Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 18Protein
Tomatoes, Large
Tomatoes, Large
0
- 20Calories
- 5Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 3Sugar
- 1Protein
Tomatoes, Regular
Tomatoes, Regular
0
- 15Calories
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 1Protein
Provolone Cheese, Super
Provolone Cheese, Super
0
- 200Calories
- 130Calories from Fat
- 15Total Fat
- 10Saturated Fat
- 40Cholesterol
- 500Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 15Protein
Red Onions, Large
Red Onions, Large
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Carmelized Onions, Super
Carmelized Onions, Super
0
- 25Calories
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Sugar
- 1Protein
Roasted Red Peppers, Super
Roasted Red Peppers, Super
0
- 15Calories
- 135Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Marinara Sauce, Super
Marinara Sauce, Super
0
- 90Calories
- 15Calories from Fat
- 2Total Fat
- 860Sodium
- 18Total Carbohydrates
- 14Net Carbohydrates
- 4Fiber
- 4Protein
Regular Mayo, Regular
Regular Mayo, Regular
0
- 80Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 10Cholesterol
- 60Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Red Onions, Regular
Red Onions, Regular
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Salt, Large
Salt, Large
0
- 180Sodium
Regular Mayo, Super
Regular Mayo, Super
0
- 160Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 15Cholesterol
- 120Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Vinegar, Large
Vinegar, Large
0
- -1Net Carbohydrates
- 1Fiber
Sauerkraut, Regular
Sauerkraut, Regular
0
- 190Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Spinach, Super
Spinach, Super
0
- 15Calories
- 140Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 60Cholesterol
- 45Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 2Protein
Spicy Ranch Dressing, Super
Spicy Ranch Dressing, Super
0
- 130Calories
- 360Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 25Protein
Vinegar, Super
Vinegar, Super
0
- 10Calories from Fat
- 1Total Fat
- 4Sugar
Mozzarella Cheese, Large
Mozzarella Cheese, Large
0
- 140Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 40Cholesterol
- 180Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 9Protein
Mushrooms, Regular
Mushrooms, Regular
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Mozzarella Cheese, Super
Mozzarella Cheese, Super
0
- 180Calories
- 120Calories from Fat
- 14Total Fat
- 9Saturated Fat
- 50Cholesterol
- 240Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 13Sugar
- 12Protein
Chipotle Mayo, Regular
Chipotle Mayo, Regular
0
- 80Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 10Cholesterol
- 70Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Hot Pepper Mix Spread, Super
Hot Pepper Mix Spread, Super
0
- 260Calories
- 250Calories from Fat
- 28Total Fat
- 4Saturated Fat
- 680Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
Hummus, Large
Hummus, Large
0
- 100Calories
- 50Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 230Sodium
- 11Total Carbohydrates
- 8Net Carbohydrates
- 3Fiber
- 1Sugar
- 4Protein
Hummus, Super
Hummus, Super
0
- 130Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 300Sodium
- 15Total Carbohydrates
- 11Net Carbohydrates
- 4Fiber
- 2Sugar
- 6Protein
Jalapenos, Super
Jalapenos, Super
0
- 480Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Jalapenos, Large
Jalapenos, Large
0
- 360Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
1000 Island Dressing, Regular
1000 Island Dressing, Regular
0
- 50Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 95Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Iceberg Lettuce, Regular
Iceberg Lettuce, Regular
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Light Mayo, Regular
Light Mayo, Regular
0
- 10Calories
- 85Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Marinara Sauce, Large
Marinara Sauce, Large
0
- 70Calories
- 10Calories from Fat
- 2Total Fat
- 650Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 9Sugar
- 3Protein
Mozzarella Cheese, Regular
Mozzarella Cheese, Regular
0
- 90Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 120Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Mushrooms, Super
Mushrooms, Super
0
- 10Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Protein
Mushrooms, Large
Mushrooms, Large
0
- 10Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Chipotle Mayo, Super
Chipotle Mayo, Super
0
- 160Calories
- 150Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 15Cholesterol
- 140Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Oil, Large
Oil, Large
0
- 70Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
Provolone Cheese, Regular
Provolone Cheese, Regular
0
- 100Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 20Cholesterol
- 250Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Ranch Dressing, Super
Ranch Dressing, Super
0
- 160Calories
- 140Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 260Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Crushed Red Pepper, Large
Crushed Red Pepper, Large
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Cucumbers, Super
Cucumbers, Super
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Deli Mustard, Regular
Deli Mustard, Regular
0
- 15Calories
- 140Sodium
Dijon Mustard, Large
Dijon Mustard, Large
0
- 25Calories
- 610Sodium
Dijon Mustard, Super
Dijon Mustard, Super
0
- 35Calories
- 820Sodium
Buffalo Sauce, Large
Buffalo Sauce, Large
0
- 320Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Deli Mustard, Super
Deli Mustard, Super
0
- 30Calories
- 280Sodium
Dijon Mustard, Regular
Dijon Mustard, Regular
0
- 15Calories
- 410Sodium
Garlic, Large
Garlic, Large
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Buffalo Sauce, Regular
Buffalo Sauce, Regular
0
- 220Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Hard Boiled Eggs, Large
Hard Boiled Eggs, Large
0
- 160Calories
- 90Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 425Cholesterol
- 125Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 13Protein
Hard Boiled Eggs, Super
Hard Boiled Eggs, Super
0
- 160Calories
- 90Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 425Cholesterol
- 125Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 13Protein
Honey Mustard, Regular
Honey Mustard, Regular
0
- 50Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 4Cholesterol
- 100Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
Hot Pepper Mix Spread, Large
Hot Pepper Mix Spread, Large
0
- 200Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 510Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Hot Pepper Mix Spread, Regular
Hot Pepper Mix Spread, Regular
0
- 130Calories
- 120Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 340Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Chipotle Mayo, Large
Chipotle Mayo, Large
0
- 120Calories
- 110Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 10Cholesterol
- 110Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
House Chips, Large
House Chips, Large
0
- 300Calories
- 18Total Fat
- 364Sodium
- 32Total Carbohydrates
- 28Net Carbohydrates
- 4Fiber
- 4Protein
Light Mayo, Super
Light Mayo, Super
0
- 25Calories
- 170Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
Buffalo Sauce, Super
Buffalo Sauce, Super
0
- 5Calories
- 430Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Marinara Sauce, Regular
Marinara Sauce, Regular
0
- 45Calories
- 10Calories from Fat
- 1Total Fat
- 430Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 6Sugar
- 2Protein
Bell Peppers, Large
Bell Peppers, Large
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Bell Peppers, Super
Bell Peppers, Super
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Coleslaw, Super
Coleslaw, Super
0
- 180Calories
- 120Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 15Cholesterol
- 390Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 11Sugar
- 1Protein
Crispy Onion Strings, Regular
Crispy Onion Strings, Regular
0
- 50Calories
- 40Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 75Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
Cheddar Cheese, Regular
Cheddar Cheese, Regular
0
- 110Calories
- 80Calories from Fat
- 9Total Fat
- 6Saturated Fat
- 30Cholesterol
- 180Sodium
- 7Protein
Cucumbers, Large
Cucumbers, Large
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Turkey
Super Turkeywich¨ on White Bread
Super Turkeywich¨ on White Bread
0
- 960Calories
- 210Calories from Fat
- 24Total Fat
- 7Saturated Fat
- 85Cholesterol
- 3640Sodium
- 130Total Carbohydrates
- 129Net Carbohydrates
- 1Fiber
- 20Sugar
- 53Protein
Large Thank You Turkey on White Bread
Large Thank You Turkey on White Bread
0
- 950Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 50Cholesterol
- 2930Sodium
- 174Total Carbohydrates
- 166Net Carbohydrates
- 8Fiber
- 71Sugar
- 43Protein
Large Turkey on White Bread
Large Turkey on White Bread
0
- 560Calories
- 50Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 50Cholesterol
- 2400Sodium
- 85Total Carbohydrates
- 85Net Carbohydrates
- 7Sugar
- 39Protein
Large Turkeywich on White Bread
Large Turkeywich on White Bread
0
- 790Calories
- 210Calories from Fat
- 23Total Fat
- 6Saturated Fat
- 70Cholesterol
- 2870Sodium
- 103Total Carbohydrates
- 102Net Carbohydrates
- 1Fiber
- 18Sugar
- 40Protein
Regular Thank You Turkey on White Bread
Regular Thank You Turkey on White Bread
0
- 590Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 35Cholesterol
- 1950Sodium
- 105Total Carbohydrates
- 101Net Carbohydrates
- 4Fiber
- 37Sugar
- 28Protein
Regular Turkey on White Bread
Regular Turkey on White Bread
0
- 370Calories
- 35Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 35Cholesterol
- 1600Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 5Sugar
- 26Protein
Regular Turkeywich¨ on White Bread
Regular Turkeywich¨ on White Bread
0
- 480Calories
- 100Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 40Cholesterol
- 1820Sodium
- 65Total Carbohydrates
- 65Net Carbohydrates
- 10Sugar
- 27Protein
Super Turkey on White Bread
Super Turkey on White Bread
0
- 740Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 65Cholesterol
- 3200Sodium
- 114Total Carbohydrates
- 114Net Carbohydrates
- 10Sugar
- 53Protein
Super Thank You Turkey on White Bread
Super Thank You Turkey on White Bread
0
- 1170Calories
- 100Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 65Cholesterol
- 3910Sodium
- 209Total Carbohydrates
- 201Net Carbohydrates
- 8Fiber
- 74Sugar
- 57Protein
Vegetarian
Super Black Bean Patty on White Bread
Super Black Bean Patty on White Bread
0
- 910Calories
- 140Calories from Fat
- 15Total Fat
- 4Saturated Fat
- 2640Sodium
- 158Total Carbohydrates
- 142Net Carbohydrates
- 16Fiber
- 17Sugar
- 34Protein
Large Caprese on White Bread
Large Caprese on White Bread
0
- 820Calories
- 300Calories from Fat
- 34Total Fat
- 17Saturated Fat
- 80Cholesterol
- 1500Sodium
- 95Total Carbohydrates
- 92Net Carbohydrates
- 3Fiber
- 12Sugar
- 36Protein
Regular Avocado on White Bread
Regular Avocado on White Bread
0
- 400Calories
- 120Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 660Sodium
- 61Total Carbohydrates
- 56Net Carbohydrates
- 5Fiber
- 4Sugar
- 10Protein
Super Caprese on White Bread
Super Caprese on White Bread
0
- 1100Calories
- 400Calories from Fat
- 45Total Fat
- 23Saturated Fat
- 105Cholesterol
- 2010Sodium
- 126Total Carbohydrates
- 122Net Carbohydrates
- 4Fiber
- 17Sugar
- 47Protein
Large Avocado on White Bread
Large Avocado on White Bread
0
- 600Calories
- 170Calories from Fat
- 20Total Fat
- 5Saturated Fat
- 990Sodium
- 91Total Carbohydrates
- 84Net Carbohydrates
- 7Fiber
- 6Sugar
- 15Protein
Large Black Bean Patty on White Bread
Large Black Bean Patty on White Bread
0
- 680Calories
- 100Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 1980Sodium
- 118Total Carbohydrates
- 106Net Carbohydrates
- 12Fiber
- 13Sugar
- 25Protein
Regular Black Bean Patty on White Bread
Regular Black Bean Patty on White Bread
0
- 450Calories
- 70Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 1320Sodium
- 79Total Carbohydrates
- 71Net Carbohydrates
- 8Fiber
- 9Sugar
- 17Protein
Super Avocado on White Bread
Super Avocado on White Bread
0
- 790Calories
- 230Calories from Fat
- 26Total Fat
- 7Saturated Fat
- 1320Sodium
- 122Total Carbohydrates
- 113Net Carbohydrates
- 9Fiber
- 8Sugar
- 21Protein
Regular Caprese on White Bread
Regular Caprese on White Bread
0
- 550Calories
- 200Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 55Cholesterol
- 1000Sodium
- 63Total Carbohydrates
- 61Net Carbohydrates
- 2Fiber
- 8Sugar
- 24Protein
Wicked
Large Wicked on White Bread without Cheese
Large Wicked on White Bread without Cheese
0
- 770Calories
- 250Calories from Fat
- 28Total Fat
- 13Saturated Fat
- 100Cholesterol
- 3150Sodium
- 85Total Carbohydrates
- 85Net Carbohydrates
- 7Sugar
- 46Protein
Regular Wicked on White Bread without Cheese
Regular Wicked on White Bread without Cheese
0
- 520Calories
- 160Calories from Fat
- 19Total Fat
- 9Saturated Fat
- 70Cholesterol
- 2100Sodium
- 56Total Carbohydrates
- 56Net Carbohydrates
- 5Sugar
- 30Protein
Super Wicked on White Bread without Cheese
Super Wicked on White Bread without Cheese
0
- 1030Calories
- 330Calories from Fat
- 37Total Fat
- 18Saturated Fat
- 135Cholesterol
- 4200Sodium
- 113Total Carbohydrates
- 113Net Carbohydrates
- 10Sugar
- 61Protein
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