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Wagamama Low Calorie Menu
Eating low calorie at Wagamama doesn't have to be hard! We've done the research and there are 89 low calorie menu options to choose from. Popular low calorie food at Wagamama includes: . See the full low calorie menu to see more low calorie choices at Wagamama
Wagamama Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Brunch
Roti Breakfast Wrap with Bacon
Roti Breakfast Wrap with Bacon
0
- 411Calories
- 150Calories from Fat
- 17Total Fat
- 9Saturated Fat
- 136Cholesterol
- 980Sodium
- 42Total Carbohydrates
- 39Net Carbohydrates
- 3Fiber
- 6Sugar
- 22Protein
Breakfast Ramen
Breakfast Ramen
0
- 382Calories
- 187Calories from Fat
- 21Total Fat
- 13Saturated Fat
- 3Trans Fat
- 136Cholesterol
- 1888Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 4Sugar
- 18Protein
Yasai Okonomiyaki
Yasai Okonomiyaki
0
- 427Calories
- 245Calories from Fat
- 27Total Fat
- 5Saturated Fat
- 543Cholesterol
- 687Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 11Sugar
- 20Protein
Okonomiyaki
Okonomiyaki
0
- 496Calories
- 252Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 1Trans Fat
- 608Cholesterol
- 1075Sodium
- 23Total Carbohydrates
- 18Net Carbohydrates
- 5Fiber
- 10Sugar
- 36Protein
Apple and Goji Pancakes
Apple and Goji Pancakes
0
- 264Calories
- 53Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 75Cholesterol
- 373Sodium
- 46Total Carbohydrates
- 44Net Carbohydrates
- 2Fiber
- 29Sugar
- 6Protein
Yoghurt + Granola
Yoghurt + Granola
0
- 277Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 281Sodium
- 48Total Carbohydrates
- 44Net Carbohydrates
- 4Fiber
- 24Sugar
- 9Protein
Roti Breakfast Wrap with Shiitake
Roti Breakfast Wrap with Shiitake
0
- 370Calories
- 156Calories from Fat
- 17Total Fat
- 8Saturated Fat
- 91Cholesterol
- 123Sodium
- 42Total Carbohydrates
- 37Net Carbohydrates
- 5Fiber
- 6Sugar
- 9Protein
Curry
Chicken Itame
Chicken Itame
0
- 1147Calories
- 526Calories from Fat
- 58Total Fat
- 15Saturated Fat
- 1Trans Fat
- 34Cholesterol
- 2669Sodium
- 122Total Carbohydrates
- 117Net Carbohydrates
- 5Fiber
- 19Sugar
- 31Protein
Chicken Raisukaree
Chicken Raisukaree
0
- 1350Calories
- 561Calories from Fat
- 62Total Fat
- 19Saturated Fat
- 1Trans Fat
- 34Cholesterol
- 1516Sodium
- 163Total Carbohydrates
- 158Net Carbohydrates
- 5Fiber
- 12Sugar
- 32Protein
Chicken Katsu Curry
Chicken Katsu Curry
1
- 1156Calories
- 456Calories from Fat
- 51Total Fat
- 9Saturated Fat
- 1Trans Fat
- 126Cholesterol
- 1462Sodium
- 124Total Carbohydrates
- 122Net Carbohydrates
- 2Fiber
- 8Sugar
- 50Protein
Frirecracker Prawn
Frirecracker Prawn
0
- 1115Calories
- 254Calories from Fat
- 28Total Fat
- 3Saturated Fat
- 109Cholesterol
- 2465Sodium
- 189Total Carbohydrates
- 184Net Carbohydrates
- 5Fiber
- 42Sugar
- 24Protein
Yasai Katsu Curry
Yasai Katsu Curry
0
- 1039Calories
- 109Calories from Fat
- 45Total Fat
- 8Saturated Fat
- 1Trans Fat
- 23Cholesterol
- 1404Sodium
- 139Total Carbohydrates
- 134Net Carbohydrates
- 5Fiber
- 11Sugar
- 16Protein
Prawn Raisukaree
Prawn Raisukaree
0
- 1217Calories
- 450Calories from Fat
- 50Total Fat
- 19Saturated Fat
- 69Cholesterol
- 1784Sodium
- 163Total Carbohydrates
- 158Net Carbohydrates
- 5Fiber
- 12Sugar
- 26Protein
Prawn Itame
Prawn Itame
0
- 1013Calories
- 415Calories from Fat
- 46Total Fat
- 15Saturated Fat
- 66Cholesterol
- 2937Sodium
- 122Total Carbohydrates
- 117Net Carbohydrates
- 5Fiber
- 19Sugar
- 25Protein
Yasai Itame
Yasai Itame
0
- 1052Calories
- 468Calories from Fat
- 52Total Fat
- 15Saturated Fat
- 1Trans Fat
- 1Cholesterol
- 2637Sodium
- 123Total Carbohydrates
- 118Net Carbohydrates
- 5Fiber
- 19Sugar
- 21Protein
Desserts
Mango Mousse Cake
Mango Mousse Cake
0
- 674Calories
- 234Calories from Fat
- 26Total Fat
- 22Saturated Fat
- 1Trans Fat
- 27Cholesterol
- 74Sodium
- 107Total Carbohydrates
- 106Net Carbohydrates
- 1Fiber
- 66Sugar
- 3Protein
Banana Katsu
Banana Katsu
0
- 272Calories
- 137Calories from Fat
- 15Total Fat
- 6Saturated Fat
- 72Cholesterol
- 173Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 23Sugar
- 4Protein
Coconut Reika
Coconut Reika
0
- 493Calories
- 291Calories from Fat
- 32Total Fat
- 22Saturated Fat
- 74Cholesterol
- 149Sodium
- 44Total Carbohydrates
- 41Net Carbohydrates
- 3Fiber
- 36Sugar
- 6Protein
Lemon and Almond Tart
Lemon and Almond Tart
0
- 758Calories
- 254Calories from Fat
- 28Total Fat
- 1Saturated Fat
- 194Cholesterol
- 128Sodium
- 114Total Carbohydrates
- 112Net Carbohydrates
- 2Fiber
- 68Sugar
- 11Protein
Donburi
Teriyaki Chicken Donburi
Teriyaki Chicken Donburi
0
- 941Calories
- 139Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 133Cholesterol
- 1196Sodium
- 135Total Carbohydrates
- 133Net Carbohydrates
- 2Fiber
- 18Sugar
- 65Protein
Chicken + Prawn Cha Han
Chicken + Prawn Cha Han
0
- 863Calories
- 258Calories from Fat
- 29Total Fat
- 4Saturated Fat
- 314Cholesterol
- 829Sodium
- 111Total Carbohydrates
- 106Net Carbohydrates
- 5Fiber
- 8Sugar
- 37Protein
Teriyaki Beef Donburi
Teriyaki Beef Donburi
0
- 983Calories
- 260Calories from Fat
- 29Total Fat
- 4Saturated Fat
- 72Cholesterol
- 1720Sodium
- 142Total Carbohydrates
- 140Net Carbohydrates
- 2Fiber
- 24Sugar
- 38Protein
Yasai Cha Han
Yasai Cha Han
0
- 851Calories
- 259Calories from Fat
- 32Total Fat
- 3Saturated Fat
- 248Cholesterol
- 842Sodium
- 113Total Carbohydrates
- 108Net Carbohydrates
- 5Fiber
- 9Sugar
- 25Protein
Grilled Duck Donburi
Grilled Duck Donburi
0
- 1263Calories
- 499Calories from Fat
- 55Total Fat
- 13Saturated Fat
- 271Cholesterol
- 2051Sodium
- 149Total Carbohydrates
- 145Net Carbohydrates
- 4Fiber
- 26Sugar
- 40Protein
Fresh Juices
Blueberry Spice Juice
Blueberry Spice Juice
0
- 214Calories
- 5Calories from Fat
- 1Total Fat
- 58Sodium
- 46Total Carbohydrates
- 37Net Carbohydrates
- 9Fiber
- 31Sugar
- 2Protein
Power Juice
Power Juice
0
- 185Calories
- 5Calories from Fat
- 1Total Fat
- 38Sodium
- 39Total Carbohydrates
- 31Net Carbohydrates
- 8Fiber
- 27Sugar
- 2Protein
Tropical Juice
Tropical Juice
0
- 215Calories
- 5Calories from Fat
- 1Total Fat
- 7Sodium
- 48Total Carbohydrates
- 40Net Carbohydrates
- 8Fiber
- 36Sugar
- 1Protein
Carrot Juice
Carrot Juice
0
- 157Calories
- 7Calories from Fat
- 1Total Fat
- 213Sodium
- 30Total Carbohydrates
- 21Net Carbohydrates
- 9Fiber
- 15Sugar
- 2Protein
Positive Juice
Positive Juice
0
- 191Calories
- 5Calories from Fat
- 1Total Fat
- 37Sodium
- 40Total Carbohydrates
- 33Net Carbohydrates
- 7Fiber
- 28Sugar
- 2Protein
Raw Juice
Raw Juice
0
- 175Calories
- 7Calories from Fat
- 1Total Fat
- 109Sodium
- 36Total Carbohydrates
- 29Net Carbohydrates
- 7Fiber
- 24Sugar
- 3Protein
Clean Green Juice
Clean Green Juice
0
- 194Calories
- 15Calories from Fat
- 2Total Fat
- 6Sodium
- 40Total Carbohydrates
- 33Net Carbohydrates
- 7Fiber
- 30Sugar
- 2Protein
Super Green Juice
Super Green Juice
0
- 195Calories
- 5Calories from Fat
- 1Total Fat
- 39Sodium
- 42Total Carbohydrates
- 34Net Carbohydrates
- 8Fiber
- 28Sugar
- 1Protein
Fruit Juice
Fruit Juice
0
- 271Calories
- 11Calories from Fat
- 1Total Fat
- 6Sodium
- 59Total Carbohydrates
- 54Net Carbohydrates
- 5Fiber
- 49Sugar
- 3Protein
Gluten Free
Gluten Free Chicken Ramen
Gluten Free Chicken Ramen
0
- 1147Calories
- 526Calories from Fat
- 58Total Fat
- 15Saturated Fat
- 1Trans Fat
- 34Cholesterol
- 2669Sodium
- 122Total Carbohydrates
- 117Net Carbohydrates
- 5Fiber
- 19Sugar
- 31Protein
Gluten Free Vanilla Bean Ice Cream
Gluten Free Vanilla Bean Ice Cream
0
- 377Calories
- 209Calories from Fat
- 23Total Fat
- 13Saturated Fat
- 74Cholesterol
- 83Sodium
- 37Total Carbohydrates
- 37Net Carbohydrates
- 35Sugar
- 6Protein
Gluten Free Lollipop Prawn Kushiyaki
Gluten Free Lollipop Prawn Kushiyaki
0
- 174Calories
- 72Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 99Cholesterol
- 457Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 13Sugar
- 11Protein
Gluten Free Duck Wraps
Gluten Free Duck Wraps
0
- 252Calories
- 195Calories from Fat
- 22Total Fat
- 5Saturated Fat
- 49Cholesterol
- 1098Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 12Protein
Gluten Free Yasai Ramen
Gluten Free Yasai Ramen
0
- 844Calories
- 295Calories from Fat
- 33Total Fat
- 4Saturated Fat
- 1Trans Fat
- 252Cholesterol
- 376Sodium
- 112Total Carbohydrates
- 110Net Carbohydrates
- 2Fiber
- 2Sugar
- 24Protein
Gluten Free Coconut Reika
Gluten Free Coconut Reika
0
- 472Calories
- 289Calories from Fat
- 32Total Fat
- 22Saturated Fat
- 74Cholesterol
- 84Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 33Sugar
- 6Protein
Gluten Free Seafood Ramen
Gluten Free Seafood Ramen
0
- 712Calories
- 95Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 123Cholesterol
- 1716Sodium
- 114Total Carbohydrates
- 113Net Carbohydrates
- 1Fiber
- 5Sugar
- 40Protein
Kids
Kids Mini Grilled Chicken Katsu with Curry Sauce
Kids Mini Grilled Chicken Katsu with Curry Sauce
0
- 488Calories
- 112Calories from Fat
- 13Total Fat
- 3Saturated Fat
- 80Cholesterol
- 467Sodium
- 57Total Carbohydrates
- 55Net Carbohydrates
- 2Fiber
- 5Sugar
- 36Protein
Kids Mini Chicken Katsu with Curry Sauce
Kids Mini Chicken Katsu with Curry Sauce
0
- 478Calories
- 142Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 63Cholesterol
- 442Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 4Sugar
- 24Protein
Kids Mini Yasai Katsu Curry
Kids Mini Yasai Katsu Curry
0
- 388Calories
- 77Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 11Cholesterol
- 435Sodium
- 70Total Carbohydrates
- 67Net Carbohydrates
- 3Fiber
- 11Sugar
- 7Protein
Kids Mini Yasai Ramen
Kids Mini Yasai Ramen
0
- 289Calories
- 110Calories from Fat
- 12Total Fat
- 1Saturated Fat
- 461Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 2Sugar
- 9Protein
Kids Mini Grilled Chicken Katsu with Amai Sauce
Kids Mini Grilled Chicken Katsu with Amai Sauce
0
- 455Calories
- 72Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 80Cholesterol
- 489Sodium
- 59Total Carbohydrates
- 58Net Carbohydrates
- 1Fiber
- 10Sugar
- 36Protein
Kids Mini Chicken Katsu with Amai Sauce
Kids Mini Chicken Katsu with Amai Sauce
0
- 445Calories
- 102Calories from Fat
- 11Total Fat
- 1Saturated Fat
- 63Cholesterol
- 464Sodium
- 61Total Carbohydrates
- 60Net Carbohydrates
- 1Fiber
- 10Sugar
- 24Protein
Kids Mini Yasai Cha Han
Kids Mini Yasai Cha Han
0
- 423Calories
- 118Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 126Cholesterol
- 301Sodium
- 64Total Carbohydrates
- 63Net Carbohydrates
- 1Fiber
- 6Sugar
- 12Protein
Kids Mini Yasai Yaki Soba
Kids Mini Yasai Yaki Soba
0
- 374Calories
- 178Calories from Fat
- 20Total Fat
- 2Saturated Fat
- 126Cholesterol
- 498Sodium
- 36Total Carbohydrates
- 34Net Carbohydrates
- 2Fiber
- 6Sugar
- 12Protein
Kids Mini Chicken Ramen
Kids Mini Chicken Ramen
1
- 420Calories
- 125Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 81Cholesterol
- 1153Sodium
- 36Total Carbohydrates
- 34Net Carbohydrates
- 2Fiber
- 4Sugar
- 37Protein
Kids Mini Grilled Chicken Noodle
Kids Mini Grilled Chicken Noodle
0
- 479Calories
- 165Calories from Fat
- 18Total Fat
- 2Saturated Fat
- 80Cholesterol
- 693Sodium
- 41Total Carbohydrates
- 39Net Carbohydrates
- 2Fiber
- 10Sugar
- 37Protein
Kids Mini Yasai Katsu Curry with Curry Sauce
Kids Mini Yasai Katsu Curry with Curry Sauce
0
- 422Calories
- 117Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 11Cholesterol
- 413Sodium
- 68Total Carbohydrates
- 65Net Carbohydrates
- 3Fiber
- 5Sugar
- 7Protein
Kids Mini Chicken Yaki Soba
Kids Mini Chicken Yaki Soba
0
- 393Calories
- 157Calories from Fat
- 18Total Fat
- 2Saturated Fat
- 162Cholesterol
- 522Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 6Sugar
- 23Protein
Kids Mini Chicken Cha Han
Kids Mini Chicken Cha Han
0
- 443Calories
- 97Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 162Cholesterol
- 324Sodium
- 64Total Carbohydrates
- 63Net Carbohydrates
- 1Fiber
- 6Sugar
- 22Protein
Kids Mini Grilled Fish Noodle
Kids Mini Grilled Fish Noodle
0
- 343Calories
- 120Calories from Fat
- 13Total Fat
- 1Saturated Fat
- 29Cholesterol
- 823Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 10Sugar
- 15Protein
Ramen
Wagamama Ramen
Wagamama Ramen
1
- 770Calories
- 311Calories from Fat
- 35Total Fat
- 10Saturated Fat
- 168Cholesterol
- 2765Sodium
- 72Total Carbohydrates
- 69Net Carbohydrates
- 3Fiber
- 9Sugar
- 41Protein
Shiradashi Pork Ramen
Shiradashi Pork Ramen
0
- 868Calories
- 450Calories from Fat
- 50Total Fat
- 18Saturated Fat
- 118Cholesterol
- 2583Sodium
- 77Total Carbohydrates
- 74Net Carbohydrates
- 3Fiber
- 11Sugar
- 26Protein
Seafood Ramen
Seafood Ramen
0
- 565Calories
- 103Calories from Fat
- 12Total Fat
- 3Saturated Fat
- 145Cholesterol
- 2056Sodium
- 67Total Carbohydrates
- 65Net Carbohydrates
- 2Fiber
- 5Sugar
- 48Protein
Chili Chicken Ramen
Chili Chicken Ramen
1
- 599Calories
- 75Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 81Cholesterol
- 2229Sodium
- 83Total Carbohydrates
- 79Net Carbohydrates
- 4Fiber
- 23Sugar
- 46Protein
Chicken Ramen
Chicken Ramen
0
- 544Calories
- 81Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 133Cholesterol
- 1801Sodium
- 68Total Carbohydrates
- 65Net Carbohydrates
- 3Fiber
- 4Sugar
- 46Protein
Grilled Duck Ramen
Grilled Duck Ramen
0
- 769Calories
- 359Calories from Fat
- 39Total Fat
- 11Saturated Fat
- 116Cholesterol
- 1917Sodium
- 64Total Carbohydrates
- 62Net Carbohydrates
- 2Fiber
- 1Sugar
- 38Protein
Short Rib Ramen
Short Rib Ramen
1
- 1416Calories
- 889Calories from Fat
- 99Total Fat
- 4Saturated Fat
- 193Cholesterol
- 2523Sodium
- 79Total Carbohydrates
- 75Net Carbohydrates
- 4Fiber
- 9Sugar
- 50Protein
Yasai Ramen
Yasai Ramen
0
- 652Calories
- 255Calories from Fat
- 28Total Fat
- 3Saturated Fat
- 352Cholesterol
- 573Sodium
- 71Total Carbohydrates
- 68Net Carbohydrates
- 3Fiber
- 3Sugar
- 27Protein
Salads
Grilled Tuna Salad
Grilled Tuna Salad
0
- 643Calories
- 316Calories from Fat
- 35Total Fat
- 3Saturated Fat
- 1Trans Fat
- 163Cholesterol
- 1065Sodium
- 32Total Carbohydrates
- 27Net Carbohydrates
- 5Fiber
- 11Sugar
- 47Protein
Warm Chili Chicken Salad
Warm Chili Chicken Salad
0
- 490Calories
- 357Calories from Fat
- 40Total Fat
- 3Saturated Fat
- 1Trans Fat
- 34Cholesterol
- 312Sodium
- 16Total Carbohydrates
- 14Net Carbohydrates
- 2Fiber
- 11Sugar
- 16Protein
Sirloin Shiitake Salad
Sirloin Shiitake Salad
1
- 1627Calories
- 1038Calories from Fat
- 115Total Fat
- 34Saturated Fat
- 1Trans Fat
- 464Cholesterol
- 1Sodium
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
- 9Sugar
- 130Protein
Warm Chili Tofu Salad
Warm Chili Tofu Salad
1
- 509Calories
- 361Calories from Fat
- 40Total Fat
- 3Saturated Fat
- 1Trans Fat
- 287Sodium
- 27Total Carbohydrates
- 22Net Carbohydrates
- 5Fiber
- 13Sugar
- 8Protein
Sides
Chicken Gyoza
Chicken Gyoza
0
- 234Calories
- 94Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 25Cholesterol
- 567Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 2Sugar
- 11Protein
Chili Squid
Chili Squid
0
- 396Calories
- 169Calories from Fat
- 19Total Fat
- 2Saturated Fat
- 387Cholesterol
- 80Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 10Sugar
- 24Protein
Duck Gyoza
Duck Gyoza
0
- 319Calories
- 128Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 40Cholesterol
- 680Sodium
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 6Sugar
- 13Protein
Ebi Katsu
Ebi Katsu
0
- 310Calories
- 90Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 42Cholesterol
- 928Sodium
- 43Total Carbohydrates
- 40Net Carbohydrates
- 3Fiber
- 10Sugar
- 11Protein
Edamame with Chili
Edamame with Chili
2
- 369Calories
- 104Calories from Fat
- 12Total Fat
- 24Sodium
- 27Total Carbohydrates
- 12Net Carbohydrates
- 15Fiber
- 6Sugar
- 32Protein
Edamame with Salt
Edamame with Salt
1
- 360Calories
- 103Calories from Fat
- 11Total Fat
- 29Sodium
- 26Total Carbohydrates
- 12Net Carbohydrates
- 14Fiber
- 6Sugar
- 31Protein
Korean Barbecue Beef + Red Onion Hirata Steamed Buns
Korean Barbecue Beef + Red Onion Hirata Steamed Buns
0
- 374Calories
- 155Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 22Cholesterol
- 728Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 15Sugar
- 12Protein
Lollipop Prawn Kushiyaki
Lollipop Prawn Kushiyaki
0
- 228Calories
- 131Calories from Fat
- 15Total Fat
- 1Saturated Fat
- 106Cholesterol
- 483Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 11Sugar
- 12Protein
Pork Belly + Panko Apple Hirata Steamed Buns
Pork Belly + Panko Apple Hirata Steamed Buns
0
- 513Calories
- 318Calories from Fat
- 35Total Fat
- 9Saturated Fat
- 44Cholesterol
- 604Sodium
- 40Total Carbohydrates
- 40Net Carbohydrates
- 13Sugar
- 8Protein
Pork Gyoza
Pork Gyoza
0
- 267Calories
- 120Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 28Cholesterol
- 424Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 4Sugar
- 10Protein
Prawn Gyoza
Prawn Gyoza
0
- 260Calories
- 115Calories from Fat
- 13Total Fat
- 1Saturated Fat
- 61Cholesterol
- 379Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 2Sugar
- 13Protein
Raw Salad
Raw Salad
0
- 342Calories
- 228Calories from Fat
- 25Total Fat
- 2Saturated Fat
- 394Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 11Sugar
- 9Protein
Wok-Fried Greens
Wok-Fried Greens
0
- 186Calories
- 136Calories from Fat
- 15Total Fat
- 1Saturated Fat
- 57Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 5Sugar
- 3Protein
Tori Kara Age
Tori Kara Age
0
- 403Calories
- 248Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 128Cholesterol
- 165Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 3Sugar
- 27Protein
Yasai Gyoza
Yasai Gyoza
0
- 200Calories
- 67Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 432Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 2Sugar
- 4Protein
Teppanyaki
Steak Bulgogi
Steak Bulgogi
1
- 1942Calories
- 1069Calories from Fat
- 119Total Fat
- 35Saturated Fat
- 516Cholesterol
- 226Sodium
- 74Total Carbohydrates
- 70Net Carbohydrates
- 4Fiber
- 18Sugar
- 143Protein
Teriyaki Steak Soba
Teriyaki Steak Soba
8
- 2064Calories
- 1130Calories from Fat
- 126Total Fat
- 35Saturated Fat
- 1Trans Fat
- 464Cholesterol
- 2601Sodium
- 86Total Carbohydrates
- 81Net Carbohydrates
- 5Fiber
- 26Sugar
- 145Protein
Yasai Pad-Thai
Yasai Pad-Thai
0
- 1088Calories
- 304Calories from Fat
- 34Total Fat
- 6Saturated Fat
- 248Cholesterol
- 1498Sodium
- 162Total Carbohydrates
- 156Net Carbohydrates
- 6Fiber
- 42Sugar
- 31Protein
Ginger Chicken Udon
Ginger Chicken Udon
0
- 787Calories
- 254Calories from Fat
- 28Total Fat
- 4Saturated Fat
- 383Cholesterol
- 1240Sodium
- 83Total Carbohydrates
- 76Net Carbohydrates
- 7Fiber
- 12Sugar
- 47Protein
Yasai Yaki Soba
Yasai Yaki Soba
0
- 771Calories
- 341Calories from Fat
- 38Total Fat
- 5Saturated Fat
- 1Cholesterol
- 878Sodium
- 78Total Carbohydrates
- 72Net Carbohydrates
- 6Fiber
- 18Sugar
- 27Protein
Teriyaki Salmon Soba
Teriyaki Salmon Soba
0
- 922Calories
- 435Calories from Fat
- 48Total Fat
- 6Saturated Fat
- 1Trans Fat
- 66Cholesterol
- 2065Sodium
- 77Total Carbohydrates
- 72Net Carbohydrates
- 5Fiber
- 19Sugar
- 42Protein
Yaki Soba
Yaki Soba
0
- 802Calories
- 355Calories from Fat
- 39Total Fat
- 5Saturated Fat
- 314Cholesterol
- 1048Sodium
- 68Total Carbohydrates
- 63Net Carbohydrates
- 5Fiber
- 9Sugar
- 41Protein
Chicken + Prawn Pad-Thai
Chicken + Prawn Pad-Thai
0
- 1045Calories
- 271Calories from Fat
- 30Total Fat
- 6Saturated Fat
- 1Trans Fat
- 329Cholesterol
- 2576Sodium
- 144Total Carbohydrates
- 138Net Carbohydrates
- 6Fiber
- 26Sugar
- 47Protein
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