Tim Hortons Gluten Free Menu

Tim Hortons is Canada’s place for coffee and donuts. You’re not a true Canadian until you’ve visited here. If you are looking for a great place to get some coffee before going to work, but are worried about gluten, worry no more. Let’s take a look at Tim Hortons’ gluten-free options.

We’ve analyzed the allergen menu and ingredients list and found there are up to 56 gluten free options at Tim Horton’s, depending on your level of gluten sensitivity.  Unfortunately, the menu is limited because their buns contain gluten, as well as their donuts, and certain items can’t be one hundred perfect guaranteed to be gluten-free. The Chili, for example, comes up on some menus as gluten-free, but because it contains Worcestershire sauce, it’s not guaranteed.

Luckily, Tim Hortons coffee — the most famous coffee all across Canada — is gluten-free, so coffee drinkers can take a sigh of relief. Tim Hortons also offers many other hot and cold beverages that do not contain gluten, such as their famous iced cappuccino, hot chocolate, most specialty coffees, teas and their signature Christmas treat: candy cane hot chocolate.

If you’re looking for more than just coffee, and are craving a light lunch, Tim Hortons offers 4 soups that are gluten-free: the hearty potato bacon, turkey and wild rice, creamy sundried tomatoes, and french onion (broth only).

Tim Hortons is limited in what you can have for breakfast, but you can feel easy if you are in the mood for bacon, sausage, turkey sausage, seasons steak, or a hash brown. You can also enjoy a delicious seasoned egg omelet or, if you are being more health conscious, a seasoned egg white omelet. Also, the yogurt and their gluten-free macaroons, if you are in the mood for a treat. All 100 percent gluten-free.

So try some Tim Hortons coffee the next time you need a pick-me-up. You won’t be disappointed.