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Tijuana Flats Low Carb Menu
Eating low carb at Tijuana Flats doesn't have to be hard! We've done the research and there are 47 low carb menu options to choose from. Popular low carb food at Tijuana Flats includes: . See the full low carb menu to see more low carb choices at Tijuana Flats
Tijuana Flats Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bangin Chicken Burritos
Tijuana Bangin Chicken Burrito
Tijuana Bangin Chicken Burrito
0
- 483Calories
- 214Calories from Fat
- 24Total Fat
- 4Saturated Fat
- 92Cholesterol
- 2316Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 4Sugar
- 35Protein
Tijuana Bangin Chicken Burrito with Cheddar Cheese
Tijuana Bangin Chicken Burrito with Cheddar Cheese
0
- 618Calories
- 313Calories from Fat
- 35Total Fat
- 11Saturated Fat
- 125Cholesterol
- 2546Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 4Sugar
- 43Protein
Tijuana Bangin Chicken Burrito with Powerlite Cheese
Tijuana Bangin Chicken Burrito with Powerlite Cheese
0
- 580Calories
- 275Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 110Cholesterol
- 2495Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 4Sugar
- 44Protein
Cheese Enchiladas
Cheese Enchilada Shells
Cheese Enchilada Shells
0
- 186Calories
- 44Calories from Fat
- 5Total Fat
- 200Sodium
- 38Total Carbohydrates
- 34Net Carbohydrates
- 4Fiber
- 2Sugar
- 4Protein
Dos Enchiladas
Enchilada Shells
Enchilada Shells
0
- 186Calories
- 44Calories from Fat
- 5Total Fat
- 200Sodium
- 38Total Carbohydrates
- 34Net Carbohydrates
- 4Fiber
- 2Sugar
- 4Protein
Extras
Rice, 0.5 servings
Rice, 0.5 servings
0
- 147Calories
- 16Calories from Fat
- 2Total Fat
- 524Sodium
- 29Total Carbohydrates
- 28Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Black Beans, 1 serving
Black Beans, 1 serving
0
- 380Calories
- 162Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 740Sodium
- 40Total Carbohydrates
- 30Net Carbohydrates
- 10Fiber
- 10Sugar
- 14Protein
Guacamole, 1 serving
Guacamole, 1 serving
0
- 350Calories
- 246Calories from Fat
- 27Total Fat
- 3Saturated Fat
- 584Sodium
- 22Total Carbohydrates
- 9Net Carbohydrates
- 13Fiber
- 2Sugar
- 6Protein
Refried Beans, 0.5 servings
Refried Beans, 0.5 servings
0
- 190Calories
- 81Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 230Sodium
- 21Total Carbohydrates
- 13Net Carbohydrates
- 8Fiber
- 2Sugar
- 7Protein
Flautas
Flautas Tortilla Choice, Flour Tortillas
Flautas Tortilla Choice, Flour Tortillas
0
- 226Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 510Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Flautas Tortilla Choice, Whole Wheat Tortillas
Flautas Tortilla Choice, Whole Wheat Tortillas
0
- 196Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 470Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 2Sugar
- 5Protein
Kids Burritos
Kids Burrito Tortilla Choice, Flour Tortilla
Kids Burrito Tortilla Choice, Flour Tortilla
0
- 200Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 510Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Kids Burrito Tortilla Choice, Kids Whole Wheat Tortilla
Kids Burrito Tortilla Choice, Kids Whole Wheat Tortilla
0
- 170Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 470Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 2Sugar
- 5Protein
Kids Menu Items
Kids Chicken Fingers with Kids Candy
Kids Chicken Fingers with Kids Candy
0
- 358Calories
- 135Calories from Fat
- 15Total Fat
- 4Saturated Fat
- 60Cholesterol
- 882Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 15Sugar
- 24Protein
Kids Quesadillas
Kids Quesadilla Tortilla Choice, Flour Tortilla
Kids Quesadilla Tortilla Choice, Flour Tortilla
0
- 200Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 510Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla
Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla
0
- 170Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 470Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 2Sugar
- 5Protein
Megajuana Burritos
Megajuana Burrito Filling, Red Chicken and Refried Beans
Megajuana Burrito Filling, Red Chicken and Refried Beans
0
- 596Calories
- 303Calories from Fat
- 34Total Fat
- 5Saturated Fat
- 81Cholesterol
- 607Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 40Protein
Megajuana Burrito Filling, Blackened Chicken and Black Beans
Megajuana Burrito Filling, Blackened Chicken and Black Beans
0
- 403Calories
- 152Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 43Cholesterol
- 1210Sodium
- 33Total Carbohydrates
- 24Net Carbohydrates
- 9Fiber
- 8Sugar
- 28Protein
Megajuana Burrito Filling, Blackened Chicken and Refried Beans
Megajuana Burrito Filling, Blackened Chicken and Refried Beans
0
- 393Calories
- 148Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 43Cholesterol
- 981Sodium
- 33Total Carbohydrates
- 20Net Carbohydrates
- 13Fiber
- 3Sugar
- 28Protein
Megajuana Burrito Filling, Ground Beef and Black Beans
Megajuana Burrito Filling, Ground Beef and Black Beans
0
- 631Calories
- 321Calories from Fat
- 36Total Fat
- 11Saturated Fat
- 111Cholesterol
- 815Sodium
- 32Total Carbohydrates
- 24Net Carbohydrates
- 8Fiber
- 8Sugar
- 42Protein
Megajuana Burrito Filling, Ground Beef and Refried Beans
Megajuana Burrito Filling, Ground Beef and Refried Beans
0
- 622Calories
- 317Calories from Fat
- 35Total Fat
- 10Saturated Fat
- 111Cholesterol
- 587Sodium
- 33Total Carbohydrates
- 21Net Carbohydrates
- 12Fiber
- 3Sugar
- 42Protein
Megajuana Burrito Filling, Red Chicken and Black Beans
Megajuana Burrito Filling, Red Chicken and Black Beans
0
- 606Calories
- 307Calories from Fat
- 34Total Fat
- 5Saturated Fat
- 81Cholesterol
- 836Sodium
- 32Total Carbohydrates
- 24Net Carbohydrates
- 8Fiber
- 8Sugar
- 40Protein
Megajuana Chimichangas
Megajuana Chimichanga Filling, Blackened Chicken and Black Beans
Megajuana Chimichanga Filling, Blackened Chicken and Black Beans
0
- 403Calories
- 152Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 43Cholesterol
- 1210Sodium
- 33Total Carbohydrates
- 24Net Carbohydrates
- 9Fiber
- 8Sugar
- 28Protein
Megajuana Chimichanga Filling, Blackened Chicken and Refried Beans
Megajuana Chimichanga Filling, Blackened Chicken and Refried Beans
0
- 393Calories
- 148Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 43Cholesterol
- 981Sodium
- 33Total Carbohydrates
- 20Net Carbohydrates
- 13Fiber
- 3Sugar
- 28Protein
Megajuana Chimichanga Filling, Ground Beef and Black Beans
Megajuana Chimichanga Filling, Ground Beef and Black Beans
0
- 631Calories
- 321Calories from Fat
- 36Total Fat
- 11Saturated Fat
- 111Cholesterol
- 815Sodium
- 32Total Carbohydrates
- 24Net Carbohydrates
- 8Fiber
- 8Sugar
- 42Protein
Megajuana Chimichanga Filling, Ground Beef and Refried Beans
Megajuana Chimichanga Filling, Ground Beef and Refried Beans
0
- 622Calories
- 317Calories from Fat
- 35Total Fat
- 10Saturated Fat
- 111Cholesterol
- 587Sodium
- 33Total Carbohydrates
- 21Net Carbohydrates
- 12Fiber
- 3Sugar
- 42Protein
Megajuana Chimichanga Filling, Red Chicken and Black Beans
Megajuana Chimichanga Filling, Red Chicken and Black Beans
0
- 606Calories
- 307Calories from Fat
- 34Total Fat
- 5Saturated Fat
- 81Cholesterol
- 836Sodium
- 32Total Carbohydrates
- 24Net Carbohydrates
- 8Fiber
- 8Sugar
- 40Protein
Megajuana Chimichanga Filling, Red Chicken and Refried Beans
Megajuana Chimichanga Filling, Red Chicken and Refried Beans
0
- 596Calories
- 303Calories from Fat
- 34Total Fat
- 5Saturated Fat
- 81Cholesterol
- 607Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 40Protein
Megajuana Vegetarian Burritos
Megajuana Vegetarian Burrito Filling, Black Beans
Megajuana Vegetarian Burrito Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Megajuana Vegetarian Burrito Filling, Refried Beans
Megajuana Vegetarian Burrito Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Nachos
Nachos Filling, Black Beans
Nachos Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Nachos Filling, Refried Beans
Nachos Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Norrito Bowls
Norrito Bowl Filling, Black Beans
Norrito Bowl Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Norrito Bowl Filling, Refried Beans
Norrito Bowl Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Quesadillas
Quesadilla Tortilla Choice, Flour Tortilla
Quesadilla Tortilla Choice, Flour Tortilla
0
- 200Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 510Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Quesadilla Tortilla Choice, Whole Wheat Tortilla
Quesadilla Tortilla Choice, Whole Wheat Tortilla
0
- 170Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 470Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 2Sugar
- 5Protein
Salads
Salad Filling, Refried Beans
Salad Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Salad Filling, Black Beans
Salad Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Tacos
Hard Taco Shells (2)
Hard Taco Shells (2)
0
- 170Calories
- 28Calories from Fat
- 3Total Fat
- 200Sodium
- 38Total Carbohydrates
- 34Net Carbohydrates
- 4Fiber
- 2Sugar
- 4Protein
Soft Flour Taco Shells (2)
Soft Flour Taco Shells (2)
0
- 210Calories
- 54Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 530Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Soft Whole Wheat Taco Shells (2)
Soft Whole Wheat Taco Shells (2)
0
- 180Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 480Sodium
- 26Total Carbohydrates
- 22Net Carbohydrates
- 4Fiber
- 2Sugar
- 8Protein
Tijuana Burritos
Tijuana Burrito Filling, Refried Beans
Tijuana Burrito Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Tijuana Burrito Filling, Black Beans
Tijuana Burrito Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Tijuana Chimichangas
Tijuana Chimichanga Filling, Refried Beans
Tijuana Chimichanga Filling, Refried Beans
0
- 285Calories
- 122Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 345Sodium
- 32Total Carbohydrates
- 20Net Carbohydrates
- 12Fiber
- 3Sugar
- 11Protein
Tijuana Chimichanga Filling, Black Beans
Tijuana Chimichanga Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
Tijuana Vegetarian Burritos
Tijuana Vegetarian Burrito Filling, Mexican Rice
Tijuana Vegetarian Burrito Filling, Mexican Rice
0
- 110Calories
- 12Calories from Fat
- 1Total Fat
- 393Sodium
- 22Total Carbohydrates
- 22Net Carbohydrates
- 1Sugar
- 2Protein
Tostadas
Tostada Filling, Black Beans
Tostada Filling, Black Beans
0
- 295Calories
- 126Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 574Sodium
- 31Total Carbohydrates
- 23Net Carbohydrates
- 8Fiber
- 8Sugar
- 11Protein
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