Home > Restaurants > Taco Casa > Gluten Free Menu
Taco Casa Gluten Free Menu
Taco Casa lives up to its name which means Taco House! They are a Mexican fast food joint that serves up tacos, burritos, and nachos. If you are following a gluten free diet, it may seem difficult to find a dish you can eat off their menu, but we looked through the menu for you.
We’ve analyzed the allergen menu and ingredients list and found there are up to 7 gluten free options at Taco Casa, depending on your level of gluten sensitivity.
Popular among these 7 items are the Tostadas (deep fried corn chips, refried beans, mild red sauce, lettuce and cheddar cheese) and the Nachos (deep fried corn chips, cheddar cheese sauce, and jalapeño slices). The tacos (ground beef, lettuce, and shredded cheddar cheese) are also available with a corn tortilla shell which makes them gluten free.
Sides of guacamole and corn chips or frijoles are also available to the gluten free diner. Round your meal out with a refreshing soda or iced coffee.
The Taco Casa gluten free menu is small but covers the entire range of their regular menu. With corn tortillas shells and chips stepping in for wheat or flour tortillas, Taco Casa can create tacos, nachos, and tostados all without using gluten. With a side of chips and guacamole or frijoles, you’ll be able to enjoy an entire meal gluten free.
Official Sources

Restaurant Menu
Taco Casa Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
Nachos
Nachos
Deep fried corn tortilla chips with cheddar cheese sauce and jalapeno peppers.
Nachos
Deep fried corn tortilla chips with cheddar cheese sauce and jalapeno peppers.
- 1070Calories
- 540Calories from Fat
- 60Total Fat
- 19Saturated Fat
- 8Trans Fat
- 40Cholesterol
- 2190Sodium
- 110Total Carbohydrates
- 7Fiber
- 5Sugar
- 21Protein
Tostada
Deep fried corn tortilla chips with refried beans, mild red sauce, lettuce and cheddar cheese.
Tostada
Deep fried corn tortilla chips with refried beans, mild red sauce, lettuce and cheddar cheese.
- 250Calories
- 120Calories from Fat
- 14Total Fat
- 8Saturated Fat
- 30Cholesterol
- 650Sodium
- 22Total Carbohydrates
- 5Fiber
- 1Sugar
- 12Protein
Super Nachos
Deep fried corn tortilla chips with cheddar cheese sauce, refried beans, 100% ground beef, sour cream, tomatoes, jalapeno peppers.
Super Nachos
Deep fried corn tortilla chips with cheddar cheese sauce, refried beans, 100% ground beef, sour cream, tomatoes, jalapeno peppers.
- 1380Calories
- 710Calories from Fat
- 79Total Fat
- 29Saturated Fat
- 8Trans Fat
- 120Cholesterol
- 2790Sodium
- 124Total Carbohydrates
- 11Fiber
- 8Sugar
- 37Protein
Sides
Guacamole and Chips
Guacamole served with deep fried corn tortilla chips.
Guacamole and Chips
Guacamole served with deep fried corn tortilla chips.
- 45Calories
Frijoles
Pinto beans with mild red sauce and cheddar cheese.
Frijoles
Pinto beans with mild red sauce and cheddar cheese.
- 390Calories
- 170Calories from Fat
- 19Total Fat
- 9Saturated Fat
- 35Cholesterol
- 1170Sodium
- 38Total Carbohydrates
- 13Fiber
- 1Sugar
- 19Protein
Tacos
Taco
Deep fried corn tortilla with 100% ground beef, lettuce and cheddar cheese.
Taco
Deep fried corn tortilla with 100% ground beef, lettuce and cheddar cheese.
- 210Calories
- 110Calories from Fat
- 13Total Fat
- 7Saturated Fat
- 45Cholesterol
- 450Sodium
- 10Total Carbohydrates
- 1Fiber
- 1Sugar
- 14Protein
Super Taco
Deep fried corn tortilla with 100% ground beef, sour cream, lettuce, tomatoes, cheddar cheese.
Super Taco
Deep fried corn tortilla with 100% ground beef, sour cream, lettuce, tomatoes, cheddar cheese.
- 380Calories
- 210Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 0.5Trans Fat
- 90Cholesterol
- 760Sodium
- 16Total Carbohydrates
- 2Fiber
- 2Sugar
- 24Protein
Similar Restaurants
See all restaurants