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Shake Shack Gluten Free Menu
Shake Shack is known for its delicious and irresistible burgers, fries, and drinks but how well do the gluten free options stack up at this popular burger restaurant?
We’ve analyzed the allergen menu and ingredients list and found there are up to 50 gluten free options available at Shake Shack, depending on your level of gluten sensitivity. No need to worry about eating your favorite burgers for their burger buns are gluten free.
Fortunately, most of the burgers at Shake Shack are gluten free and you have a wide range to choose from. You can go with Shack Burger, Lockhart Link Burger or Veggie ShackBurger. These contains burger patty, american cheese, shack sauce, lettuce, tomato and a gluten free burger bun.
You may want Lockhart Link Burger since it comes with a burger patty, american cheese, shacksauce, pickles and gluten free jalapeno cheese sausage link and burger buns. Veggie Shackburger is also a good option. It is nutritious and delicious and a no modification burger. It comes with veggie patty, lemon vegan mayo, avocado, lettuce, roasted tomato and gluten free wheat burger bun.
Shake Shack Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
CYO Burger - Bun
Gluten Free Bun
Gluten Free Bun
- 160Calories
- 3Total Fat
- 350Sodium
- 31Total Carbohydrates
- 2Fiber
- 5Sugar
- 3Protein
Lettuce Wrap
Lettuce Wrap
- 5Calories
- 15Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Protein
CYO Burger - Toppings
Burger Patty
Burger Patty
- 190Calories
- 12Total Fat
- 4.5Saturated Fat
- 0.5Trans Fat
- 65Cholesterol
- 690Sodium
- 19Protein
American Cheese
American Cheese
- 70Calories
- 6Total Fat
- 3.5Saturated Fat
- 15Cholesterol
- 340Sodium
- 1Total Carbohydrates
- 4Protein
Lettuce
Lettuce
- 1Calories
Tomato
Tomato
- 5Calories
- 1Total Carbohydrates
Pickle
Pickle
- 1Calories
- 140Sodium
Bacon Caramelized Onions
Swiss Cheese
Shredded White Cheddar
Green Chili Mix
Provel Cheese
Jalapeno Cheddar Brat
Onion
Onion
- 5Calories
- 1Total Carbohydrates
Bacon (2 Slices)
Bacon (2 Slices)
- 70Calories
- 4.5Total Fat
- 1.5Saturated Fat
- 15Cholesterol
- 290Sodium
- 6Protein
Cherry Peppers
Cherry Peppers
- 10Calories
- 470Sodium
- 2Total Carbohydrates
- 2Sugar
Veggie Patty
Avocado
Roasted Tomatoes
Fries
Cheese Fries
Topped with cheese sauce.
Cheese Fries
Topped with cheese sauce.
- 710Calories
- 44Total Fat
- 19Saturated Fat
- 95Cholesterol
- 1020Sodium
- 64Total Carbohydrates
- 7Fiber
- 1Sugar
- 12Protein
Bacon Cheese Fries
Bacon Cheese Fries
- 840Calories
- 52Total Fat
- 21Saturated Fat
- 125Cholesterol
- 1570Sodium
- 65Total Carbohydrates
- 7Fiber
- 1Sugar
- 24Protein
Double Down Fries
Double Down Fries
- 1910Calories
- 117Total Fat
- 49Saturated Fat
- 1Trans Fat
- 270Cholesterol
- 4020Sodium
- 164Total Carbohydrates
- 16Fiber
- 5Sugar
- 41Protein
Regular Fries
Regular Fries
- 470Calories
- 22Total Fat
- 4.5Saturated Fat
- 15Cholesterol
- 740Sodium
- 63Total Carbohydrates
- 7Fiber
- 1Sugar
- 6Protein
Sauce
Shack Sauce
Shack Sauce
- 60Calories
- 6Total Fat
- 1Saturated Fat
- 10Cholesterol
- 60Sodium
Dijon Mustard
STL Sauce
Smoked Garlic Mayo
Lemon Vegan Mayo
BBQ Sauce
BBQ Sauce
- 70Calories
- 380Sodium
- 16Total Carbohydrates
- 14Sugar
- 1Protein
Honey Mustard
Honey Mustard
- 180Calories
- 19Total Fat
- 2.5Saturated Fat
- 15Cholesterol
- 230Sodium
- 4Total Carbohydrates
- 4Sugar
- 1Protein
Add Cheese Sauce
Add Cheese Sauce
- 80Calories
- 7Total Fat
- 5Saturated Fat
- 30Cholesterol
- 95Sodium
- 1Total Carbohydrates
- 2Protein
Shakes and Floats
Bourbon Salted Honey Shake
Bourbon Salted Honey Shake
- 890Calories
- 44Total Fat
- 27Saturated Fat
- 260Cholesterol
- 700Sodium
- 89Total Carbohydrates
- 87Sugar
- 18Protein
Root Beer Float
Root Beer Float
- 430Calories
- 15Total Fat
- 9Saturated Fat
- 100Cholesterol
- 220Sodium
- 70Total Carbohydrates
- 69Sugar
- 7Protein
Purple Cow Float
Purple Cow Float
- 460Calories
- 15Total Fat
- 9Saturated Fat
- 100Cholesterol
- 210Sodium
- 79Total Carbohydrates
- 78Sugar
- 7Protein
Creamsicle® Float
Creamsicle® Float
- 440Calories
- 15Total Fat
- 9Saturated Fat
- 100Cholesterol
- 240Sodium
- 75Total Carbohydrates
- 74Sugar
- 7Protein
Vanilla Shake
Hand-spun vanilla shake.
Vanilla Shake
Hand-spun vanilla shake.
- 680Calories
- 36Total Fat
- 22Saturated Fat
- 235Cholesterol
- 430Sodium
- 72Total Carbohydrates
- 71Sugar
- 18Protein
Chocolate Shake
Hand-spun chocolate shake.
Chocolate Shake
Hand-spun chocolate shake.
- 750Calories
- 45Total Fat
- 27Saturated Fat
- 1.5Trans Fat
- 255Cholesterol
- 310Sodium
- 76Total Carbohydrates
- 69Sugar
- 16Protein
Salted Caramel Shake
Salted Caramel Shake
- 840Calories
- 42Total Fat
- 26Saturated Fat
- 260Cholesterol
- 950Sodium
- 99Total Carbohydrates
- 96Sugar
- 17Protein
Black & White Shake
Black & White Shake
- 770Calories
- 42Total Fat
- 26Saturated Fat
- 245Cholesterol
- 460Sodium
- 80Total Carbohydrates
- 76Sugar
- 19Protein
Strawberry Shake
Strawberry Shake
- 690Calories
- 35Total Fat
- 21Saturated Fat
- 230Cholesterol
- 430Sodium
- 77Total Carbohydrates
- 75Sugar
- 17Protein
Peachtree Shake
Peachtree Shake
- 770Calories
- 38Total Fat
- 23Saturated Fat
- 240Cholesterol
- 670Sodium
- 95Total Carbohydrates
- 91Sugar
- 16Protein
Sweets
Chocolate Cup
Nutritional value is for Single serve.
Chocolate Cup
Nutritional value is for Single serve.
- 310Calories
- 19Total Fat
- 11Saturated Fat
- 0.5Trans Fat
- 110Cholesterol
- 120Sodium
- 32Total Carbohydrates
- 29Sugar
- 6Protein
Vanilla Cup
Vanilla Cup
- 280Calories
- 15Total Fat
- 9Saturated Fat
- 100Cholesterol
- 180Sodium
- 30Total Carbohydrates
- 30Sugar
- 7Protein
Vanilla & Chocolate Cup
Vanilla & Chocolate Cup
- 290Calories
- 17Total Fat
- 10Saturated Fat
- 105Cholesterol
- 150Sodium
- 31Total Carbohydrates
- 29Sugar
- 6Protein
Mast Brothers Buttermilk Chocolate
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