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Ruby Tuesday Vegan Menu
Ruby Tuesday is a restaurant chain that serves up multicultural cuisine, sandwiches, salads all in a casual setting. With so much variety to their menu, there’s probably something for everyone’s taste at the table. If you’re vegan, it may seem a little more difficult to you, but it’s not.
According the ingredients list provided on their website, there are 29 vegan friendly options at Ruby Tuesday that contains no animal products. Some popular vegan options are Kids’ Buttery Pasta and Kids’ Marinara. Vegan sides available are a plain baked potato, corn with melted margarine instead of butter, grilled zucchini, roasted baby bellas, and steamed broccoli. Add a little flavor with toppings such as peas, wasabi peas, jalapeño peppers or grapes.
If you order plain pasta with such toppings as broccoli, olive oil, and a side salad without any cheese or dressing, you could create your very own vegan friendly meal.
The Ruby Tuesday vegan menu gives you freedom to eat out with a variety of flavors, all of them vegan.
Ruby Tuesday Vegan Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Kids
Kids Buttery Pasta
Penne Pasta and Liquid Margarine.
Kids Buttery Pasta
Penne Pasta and Liquid Margarine.
- 590Calories
- 26Total Fat
- 4.5Saturated Fat
- 850Sodium
- 78Total Carbohydrates
- 4Fiber
- 1Sugar
- 11Protein
Kids Grapes
Red Seedless Grapes
Kids Grapes
Red Seedless Grapes
- 60Calories
- 0.5Total Fat
- 16Total Carbohydrates
- 1Fiber
- 15Sugar
- 1Protein
Kids Marinara
Penne and Tomato Basil Sauce.
Kids Marinara
Penne and Tomato Basil Sauce.
- 460Calories
- 7Total Fat
- 990Sodium
- 87Total Carbohydrates
- 6Fiber
- 9Sugar
- 12Protein
Sauces
Balsamic Vinaigrette
Balsamic Vinaigrette
- 90Calories
- 9Total Fat
- 1.5Saturated Fat
- 340Sodium
- 3Total Carbohydrates
- 2Sugar
Balsamic Vinegar
Balsamic Vinegar
- 20Calories
- 4Total Carbohydrates
- 4Sugar
Golden Italian Dressing
Golden Italian Dressing
- 100Calories
- 1.5Saturated Fat
- 230Sodium
- 3Total Carbohydrates
- 2Sugar
Sides
Garlic Breadstick
Order without Parmesan Cream Sauce. With Liquid Margarine, Garlic Salt, Parsley, Tomato Basil Sauce.
Garlic Breadstick
Order without Parmesan Cream Sauce. With Liquid Margarine, Garlic Salt, Parsley, Tomato Basil Sauce.
- 1100Calories
- 53Total Fat
- 18Saturated Fat
- 0.5Trans Fat
- 27Cholesterol
- 2480Sodium
- 136Total Carbohydrates
- 3Fiber
- 14Sugar
- 24Protein
Baked Potato
Plain Baked Potato
Baked Potato
Plain Baked Potato
- 220Calories
- 0.5Total Fat
- 2.5Cholesterol
- 125Sodium
- 47Total Carbohydrates
- 6Fiber
- 2Sugar
- 7Protein
Buttered Corn
Request for Liquid Margarine.
Buttered Corn
Request for Liquid Margarine.
- 230Calories
- 14Total Fat
- 2.5Saturated Fat
- 230Sodium
- 26Total Carbohydrates
- 3Fiber
- 3Sugar
- 4Protein
Grilled Zucchini
Fresh Grilled Zucchini
Grilled Zucchini
Fresh Grilled Zucchini
- 20Calories
- 0.5Total Fat
- 260Sodium
- 3Total Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Roasted Baby Bellas
Roasted Baby Bellas
- 100Calories
- 6Total Fat
- 400Sodium
- 6Total Carbohydrates
- 4Fiber
- 2Sugar
- 4Protein
Steamed Broccoli
Broccoli Florets with Garlic Spread
Steamed Broccoli
Broccoli Florets with Garlic Spread
- 60Calories
- 3.5Total Fat
- 0.5Saturated Fat
- 75Sodium
- 5Total Carbohydrates
- 4Fiber
- 4Protein
Toppings
Grapes
Grapes
- 30Calories
- 8Total Carbohydrates
- 8Sugar
Green Peas
Green Peas
- 5Calories
- 10Sodium
- 1Total Carbohydrates
Jalapeno Peppers
Jalapeno Peppers
- 220Sodium
- 1Total Carbohydrates
Peaches – Sliced
Peaches – Sliced
- 90Calories
- 5Sodium
- 22Total Carbohydrates
- 21Sugar
- 1Protein
Pepperoncini
Pepperoncini
- 140Sodium
Pickled Beets
Pickled Beets
- 20Calories
- 125Sodium
- 4Total Carbohydrates
- 1Fiber
- 3Sugar
- 1Protein
Sunflower Seeds
Dry Roasted Sunflower Seeds
Sunflower Seeds
Dry Roasted Sunflower Seeds
- 100Calories
- 8Total Fat
- 1Saturated Fat
- 40Sodium
- 4Total Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Wasabi Peas
Wasabi Peas
- 60Calories
- 1.5Total Fat
- 95Sodium
- 10Total Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Extra Virgin Olive Oil
Extra Virgin Olive Oil
- 120Calories
- 14Total Fat
- 2Saturated Fat
Artichoke Hearts
Artichoke Hearts
- 40Sodium
- 1Total Carbohydrates
- 1Fiber
Banana Peppers
Banana Peppers
- 5Calories
- 135Sodium
- 1Total Carbohydrates
- 1Fiber
Black Olives
Black Olives
- 15Calories
- 1.5Total Fat
- 1Saturated Fat
- 55Sodium
- 1Total Carbohydrates
Corn
Corn
- 15Calories
- 3Total Carbohydrates
- 1Sugar
Crispy Onions
Crispy Onions
- 25Calories
- 2Total Fat
- 10Sodium
- 2Total Carbohydrates
Dried Cranberries
Dried Cranberries
- 25Calories
- 7Total Carbohydrates
- 6Sugar
Edamame
Edamame
- 10Calories
- 1Total Carbohydrates
- 1Protein
Garbanzo Beans
Garbanzo Beans
- 15Calories
- 15Sodium
- 3Total Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
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