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Ruby Tuesday Low Carb Menu
Eating low carb at Ruby Tuesday doesn't have to be hard! We've done the research and there are 106 low carb menu options to choose from. Popular low carb food at Ruby Tuesday includes: . See the full low carb menu to see more low carb choices at Ruby Tuesday
Ruby Tuesday Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Cheddar Cheese Queso & Chips
Melted cheddar, roasted peppers, and queso dip. Served with tortilla chips.
Cheddar Cheese Queso & Chips
Melted cheddar, roasted peppers, and queso dip. Served with tortilla chips.
0
- 650Calories
- 55Total Fat
- 26Saturated Fat
- 111Cholesterol
- 1780Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 6Sugar
- 25Protein
Shrimp Fondue & Chips
Served with tortilla chips.
Shrimp Fondue & Chips
Served with tortilla chips.
0
- 520Calories
- 26Total Fat
- 21Saturated Fat
- 1Trans Fat
- 193Cholesterol
- 2180Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 5Sugar
- 27Protein
Spinach Artichoke Dip &
Made with tender artichoke hearts and shredded Parmesan cheese. Served with tortilla chips.
Spinach Artichoke Dip &
Made with tender artichoke hearts and shredded Parmesan cheese. Served with tortilla chips.
0
- 420Calories
- 34Total Fat
- 20Saturated Fat
- 2Trans Fat
- 79Cholesterol
- 1290Sodium
- 15Total Carbohydrates
- 13Net Carbohydrates
- 2Fiber
- 5Sugar
- 15Protein
Chicken Corn Chowder Soup
Chicken Corn Chowder Soup
0
- 310Calories
- 19Total Fat
- 11Saturated Fat
- 78Cholesterol
- 1030Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 3Sugar
- 13Protein
Broccoli & Cheese Soup
Broccoli & Cheese Soup
0
- 19Total Carbohydrates
Chicken
Smoky Mountain Chicken
Smoky Mountain Chicken
0
- 517Calories
- 23Total Fat
- 9Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 1629Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 18Sugar
- 48Protein
Desserts
Kidss Chocolate Sundae
Kidss Chocolate Sundae
0
- 331Calories
- 18Total Fat
- 10Saturated Fat
- 67Cholesterol
- 73Sodium
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 31Sugar
- 4Protein
Fresh Sides
White Cheddar Bacon Mac ‘n Cheese
White Cheddar Bacon Mac ‘n Cheese
0
- 533Calories
- 28Total Fat
- 14Saturated Fat
- 70Cholesterol
- 1328Sodium
- 39Total Carbohydrates
- 38Net Carbohydrates
- 1Fiber
- 27Protein
Garden Fresh Salads
Kale Caesar Salad with Grilled Chicken, Filled Baguette
Kale Caesar Salad with Grilled Chicken, Filled Baguette
0
- 916Calories
- 60Total Fat
- 9Saturated Fat
- 118Cholesterol
- 1968Sodium
- 39Total Carbohydrates
- 35Net Carbohydrates
- 4Fiber
- 6Sugar
- 41Protein
Kale Caesar Salad with Grilled Salmon, Filled Baguette
Kale Caesar Salad with Grilled Salmon, Filled Baguette
0
- 951Calories
- 66Total Fat
- 11Saturated Fat
- 110Cholesterol
- 1911Sodium
- 39Total Carbohydrates
- 35Net Carbohydrates
- 4Fiber
- 6Sugar
- 38Protein
Kids Roasted Tomato Soup
Kids Roasted Tomato Soup
0
- 376Calories
- 21Total Fat
- 6Saturated Fat
- 22Cholesterol
- 1642Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 6Sugar
- 6Protein
Kids
Kids Crispy Shrimp
Kids Crispy Shrimp
0
- 220Calories
- 13Total Fat
- 2.5Saturated Fat
- 63Cholesterol
- 810Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 9Protein
Kids Grilled Chicken
Served with choice of one - mashed potatoes, grapes, broccoli, french fries, tater tots, grilled zucchini.
Kids Grilled Chicken
Served with choice of one - mashed potatoes, grapes, broccoli, french fries, tater tots, grilled zucchini.
0
- 180Calories
- 7Total Fat
- 1.5Saturated Fat
- 73Cholesterol
- 470Sodium
- 31Protein
Kids Hand-Breaded Buttermilk Chicken Tenders
Double-dipped in our signature buttermilk batter and fried to a crisp golden brown.
Kids Hand-Breaded Buttermilk Chicken Tenders
Double-dipped in our signature buttermilk batter and fried to a crisp golden brown.
0
- 390Calories
- 22Total Fat
- 3.5Saturated Fat
- 78Cholesterol
- 1400Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 5Sugar
- 26Protein
Kids Fresh Green Beans
Kids Fresh Green Beans
0
- 67Calories
- 4Total Fat
- 311Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 1Protein
Kids Mac n Cheese
Kids Mac n Cheese
0
- 408Calories
- 25Total Fat
- 8Saturated Fat
- 5Trans Fat
- 23Cholesterol
- 1134Sodium
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 5Sugar
- 11Protein
Kids Mashed Potatoes
Kids Mashed Potatoes
0
- 293Calories
- 16Total Fat
- 4Saturated Fat
- 787Sodium
- 32Total Carbohydrates
- 28Net Carbohydrates
- 4Fiber
- 1Sugar
- 5Protein
Kids Side of Apples
Kids Side of Apples
0
- 65Calories
- 17Total Carbohydrates
- 14Net Carbohydrates
- 3Fiber
- 13Sugar
Kids Side of French Fries
Kids Side of French Fries
0
- 255Calories
- 12Total Fat
- 1Saturated Fat
- 944Sodium
- 32Total Carbohydrates
- 29Net Carbohydrates
- 3Fiber
- 3Protein
Kids Side of Grapes
Kids Side of Grapes
0
- 60Calories
- 1Total Fat
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 15Sugar
- 1Protein
Mains
Asiago Bacon Chicken (Single)
Grilled chicken breast with baby ‘bella mushrooms, bacon, Parmesan cream sauce, and Asiago cheese.
Asiago Bacon Chicken (Single)
Grilled chicken breast with baby ‘bella mushrooms, bacon, Parmesan cream sauce, and Asiago cheese.
0
- 450Calories
- 26Total Fat
- 8Saturated Fat
- 128Cholesterol
- 2010Sodium
- 11Total Carbohydrates
- 6Net Carbohydrates
- 5Fiber
- 3Sugar
- 44Protein
Asiago Bacon Chicken (Double)
Asiago Bacon Chicken (Double)
0
- 630Calories
- 31Total Fat
- 9Saturated Fat
- 0.5Trans Fat
- 228Cholesterol
- 3090Sodium
- 12Total Carbohydrates
- 7Net Carbohydrates
- 5Fiber
- 4Sugar
- 77Protein
Grilled Salmon
Lightly seasoned salmon grilled to perfection. Served with your choice of two sides.
Grilled Salmon
Lightly seasoned salmon grilled to perfection. Served with your choice of two sides.
0
- 330Calories
- 22Total Fat
- 6Saturated Fat
- 110Cholesterol
- 470Sodium
- 39Protein
Asiago Sirloin & Grilled Shrimp
Asiago Peppercorn Sirloin (6 or 8 oz), Grilled Shrimp and your choice of two sides.
Asiago Sirloin & Grilled Shrimp
Asiago Peppercorn Sirloin (6 or 8 oz), Grilled Shrimp and your choice of two sides.
0
- 470Calories
- 30Total Fat
- 10Saturated Fat
- 175Cholesterol
- 1780Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 1Sugar
- 43Protein
Chicken Bella
Chicken Bella
0
- 8Total Carbohydrates
Chicken Fresco
Chicken Fresco
2
- 3Total Carbohydrates
Double Decker Chicken
Double Decker Chicken
0
- 13Total Carbohydrates
Hickory Bourbon Chicken
Hickory Bourbon Chicken
0
- 18Total Carbohydrates
Blackened Tilapia
Blackened Tilapia
0
- 2Total Carbohydrates
Hickory Bourbon Salmon
Hickory Bourbon Salmon
0
- 18Total Carbohydrates
New Orleans Seafood
New Orleans Seafood
0
- 3Total Carbohydrates
Skewered Shrimp
0
Ribs & Chops
Full-Rack Baby-Back Ribs, Texas Dusted
Full-Rack Baby-Back Ribs, Texas Dusted
0
- 30Total Carbohydrates
Half-Rack Baby-Back Ribs, Classic Barbecue
Half-Rack Baby-Back Ribs, Classic Barbecue
0
- 21Total Carbohydrates
Half-Rack Baby-Back Ribs, Texas Dusted
Half-Rack Baby-Back Ribs, Texas Dusted
0
- 24Total Carbohydrates
Hickory Bourbon, Glazed Pork Chop
Hickory Bourbon, Glazed Pork Chop
0
- 23Total Carbohydrates
Ribs & Southern Style Chicken Tenders, Classic BBQ
Ribs & Southern Style Chicken Tenders, Classic BBQ
0
- 39Total Carbohydrates
Ribs and Wings
Baby-Back Ribs Classic Barbecue (Half Rack)
Slow-cooked for hours until they fall off the bone. Classic Barbecue. Served with choice of 2 sides.
Baby-Back Ribs Classic Barbecue (Half Rack)
Slow-cooked for hours until they fall off the bone. Classic Barbecue. Served with choice of 2 sides.
0
- 470Calories
- 24Total Fat
- 9Saturated Fat
- 153Cholesterol
- 370Sodium
- 21Total Carbohydrates
- 21Net Carbohydrates
- 14Sugar
- 44Protein
Baby-Back Ribs Nashville Hot (Half Rack)
Slow-cooked for hours until they fall off the bone. Nashville Hot. Served with choice of 2 sides.
Baby-Back Ribs Nashville Hot (Half Rack)
Slow-cooked for hours until they fall off the bone. Nashville Hot. Served with choice of 2 sides.
0
- 580Calories
- 42Total Fat
- 14Saturated Fat
- 168Cholesterol
- 590Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 2Sugar
- 44Protein
Baby-Back Ribs Nashville Hot (Full Rack)
Baby-Back Ribs Nashville Hot (Full Rack)
0
- 1170Calories
- 84Total Fat
- 28Saturated Fat
- 1Trans Fat
- 336Cholesterol
- 1170Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 3Sugar
- 89Protein
Chicken Wings, Hot
Chicken Wings, Hot
0
- 1Total Carbohydrates
Chicken Wings, Mild
Chicken Wings, Mild
0
- 1Total Carbohydrates
Chicken Wings, Texas Dry Rub
Chicken Wings, Texas Dry Rub
1
- 7Total Carbohydrates
Chicken Wings, Thai
Chicken Wings, Thai
0
- 19Total Carbohydrates
Salad and Dressings
Golden Italian Dressing
Golden Italian Dressing
0
- 100Calories
- 1.5Saturated Fat
- 230Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
Honey Mustard Dressing
Honey Mustard Dressing
0
- 100Calories
- 8Total Fat
- 1Saturated Fat
- 10Cholesterol
- 150Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 5Sugar
Lite Ranch Dressing
Lite Ranch Dressing
0
- 100Calories
- 9Total Fat
- 2Saturated Fat
- 12Cholesterol
- 210Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 1Protein
Thousand Island
Thousand Island
0
- 90Calories
- 1Saturated Fat
- 7Cholesterol
- 200Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
Ranch Dressing
Garden Herb Ranch
Ranch Dressing
Garden Herb Ranch
0
- 120Calories
- 13Total Fat
- 2.5Saturated Fat
- 12Cholesterol
- 210Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Chicken Caesar Salad
Order without Croutons. Caesar dressing, lettuce, Parmesan cheese. Choose Grilled Chicken.
Chicken Caesar Salad
Order without Croutons. Caesar dressing, lettuce, Parmesan cheese. Choose Grilled Chicken.
0
- 500Calories
- 32Total Fat
- 7Saturated Fat
- 3Trans Fat
- 129Cholesterol
- 1750Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 11Sugar
- 42Protein
Balsamic Vinaigrette
Balsamic Vinaigrette
0
- 90Calories
- 9Total Fat
- 1.5Saturated Fat
- 340Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
Balsamic Vinegar
Balsamic Vinegar
0
- 20Calories
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
Buttermilk Blue Cheese
Buttermilk Blue Cheese
0
- 180Calories
- 19Total Fat
- 3.5Saturated Fat
- 15Cholesterol
- 220Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 2Protein
Cilantro Lime Vinaigrette
Cilantro Lime Vinaigrette
0
- 130Calories
- 13Total Fat
- 2Saturated Fat
- 290Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
French
French
0
- 120Calories
- 11Total Fat
- 150Saturated Fat
- 260Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 6Sugar
Shareables
Philly Cheesesteak Potstickers
Philly Cheesesteak Potstickers
0
- 31Total Carbohydrates
Thai Phoon Shrimp
Thai Phoon Shrimp
0
- 38Total Carbohydrates
Chicken Wings, Cajun Honey
Chicken Wings, Cajun Honey
0
- 34Total Carbohydrates
Chicken Wings, Hickory Bourbon
Chicken Wings, Hickory Bourbon
0
- 33Total Carbohydrates
Crispy Chicken Bites, Buffalo Hot
Crispy Chicken Bites, Buffalo Hot
0
- 29Total Carbohydrates
Crispy Chicken Bites, Buffalo Mild
Crispy Chicken Bites, Buffalo Mild
0
- 29Total Carbohydrates
Crispy Chicken Bites, Classic
Crispy Chicken Bites, Classic
0
- 34Total Carbohydrates
Crispy Chicken Bites, Texas Dusted
Crispy Chicken Bites, Texas Dusted
0
- 33Total Carbohydrates
Sides
Roasted Baby Bellas
Roasted Baby Bellas
0
- 100Calories
- 6Total Fat
- 400Sodium
- 6Total Carbohydrates
- 2Net Carbohydrates
- 4Fiber
- 2Sugar
- 4Protein
Fresh Green Beans
Fresh Green Beans
0
- 5Total Carbohydrates
Fresh Grilled Zucchini
Fresh Grilled Zucchini
0
- 2Total Carbohydrates
Seasoned Steamed Broccoli
Seasoned Steamed Broccoli
0
- 5Total Carbohydrates
Steaks
Rib Eye
12 oz. seasoned Rib eye served with your choice of two sides.
Rib Eye
12 oz. seasoned Rib eye served with your choice of two sides.
0
- 730Calories
- 56Total Fat
- 25Saturated Fat
- 3.5Trans Fat
- 140Cholesterol
- 950Sodium
- 56Protein
Rib Eye & 1/2 Rack Ribs (BBQ)
Rib Eye (12 oz) with All Natural BBQ Sauce, Half-Rack Baby Ribs and your choice of two sides.
Rib Eye & 1/2 Rack Ribs (BBQ)
Rib Eye (12 oz) with All Natural BBQ Sauce, Half-Rack Baby Ribs and your choice of two sides.
0
- 1200Calories
- 80Total Fat
- 34Saturated Fat
- 3.5Trans Fat
- 293Cholesterol
- 1320Sodium
- 21Total Carbohydrates
- 21Net Carbohydrates
- 14Sugar
- 100Protein
Rib Eye & Grilled Shrimp
12 oz. seasoned Rib Eye with Grilled Shrimps and your choice of two sides.
Rib Eye & Grilled Shrimp
12 oz. seasoned Rib Eye with Grilled Shrimps and your choice of two sides.
0
- 810Calories
- 62Total Fat
- 26Saturated Fat
- 3.5Trans Fat
- 208Cholesterol
- 1500Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 64Protein
Top Sirloin
A Top Sirloin (6 or 8 oz) seared to perfection. Served with your choice of two sides.
Top Sirloin
A Top Sirloin (6 or 8 oz) seared to perfection. Served with your choice of two sides.
0
- 290Calories
- 17Total Fat
- 4.5Saturated Fat
- 79Cholesterol
- 580Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 32Protein
Top Sirloin & Grilled Shrimp
Top sirloin (6 or 8 oz) with Grilled Shrimps and your choice of two sides.
Top Sirloin & Grilled Shrimp
Top sirloin (6 or 8 oz) with Grilled Shrimps and your choice of two sides.
0
- 330Calories
- 18Total Fat
- 4.5Saturated Fat
- 147Cholesterol
- 1070Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 41Protein
Top Sirloin & Hickory Bourbon Chicken
Top sirloin (6 or 8 oz) with Hickory Bourbon Glaze, Grilled Chicken and your choice of two sides.
Top Sirloin & Hickory Bourbon Chicken
Top sirloin (6 or 8 oz) with Hickory Bourbon Glaze, Grilled Chicken and your choice of two sides.
0
- 450Calories
- 13Total Fat
- 4Saturated Fat
- 166Cholesterol
- 1150Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 18Sugar
- 63Protein
New York Strip, 10oz
New York Strip, 10oz
0
- 563Calories
- 40Total Fat
- 17Saturated Fat
- 2Trans Fat
- 126Cholesterol
- 1172Sodium
- 48Protein
Petite Sirloin & Panko-Crusted Shrimp
Petite Sirloin & Panko-Crusted Shrimp
0
- 564Calories
- 29Total Fat
- 7Saturated Fat
- 154Cholesterol
- 2070Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 5Sugar
- 43Protein
Petite Sirloin, 6oz
Petite Sirloin, 6oz
0
- 305Calories
- 17Total Fat
- 7Saturated Fat
- 79Cholesterol
- 582Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 32Protein
Top Sirloin, 8oz
Top Sirloin, 8oz
0
- 421Calories
- 22Total Fat
- 8Saturated Fat
- 124Cholesterol
- 839Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 50Protein
Asiago Peppercorn Sirloin
Asiago Peppercorn Sirloin
0
- 374Calories
- 18Total Fat
- 7Saturated Fat
- 134Cholesterol
- 1434Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 1Sugar
- 44Protein
Asiago Peppercorn Strip
Asiago Peppercorn Strip
0
- 604Calories
- 39Total Fat
- 17Saturated Fat
- 1Trans Fat
- 173Cholesterol
- 1189Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 1Sugar
- 55Protein
Asiago Sirloin & Panko-Crusted Shrimp
Asiago Sirloin & Panko-Crusted Shrimp
0
- 543Calories
- 26Total Fat
- 6Saturated Fat
- 167Cholesterol
- 2551Sodium
- 31Total Carbohydrates
- 28Net Carbohydrates
- 3Fiber
- 7Sugar
- 41Protein
Cajun Rib Eye
Cajun Rib Eye
0
- 707Calories
- 56Total Fat
- 26Saturated Fat
- 4Trans Fat
- 140Cholesterol
- 557Sodium
- 56Protein
Toppings
Garbanzo Beans
Garbanzo Beans
0
- 15Calories
- 15Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Grapes
Grapes
0
- 30Calories
- 8Total Carbohydrates
- 8Net Carbohydrates
- 8Sugar
Green Peas
Green Peas
0
- 5Calories
- 10Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Jalapeno Peppers
Jalapeno Peppers
0
- 220Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Pepperoncini
Pepperoncini
0
- 140Sodium
Pickled Beets
Pickled Beets
0
- 20Calories
- 125Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 3Sugar
- 1Protein
Sunflower Seeds
Dry Roasted Sunflower Seeds.
Sunflower Seeds
Dry Roasted Sunflower Seeds.
0
- 100Calories
- 8Total Fat
- 1Saturated Fat
- 40Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Wasabi Peas
Wasabi Peas
0
- 60Calories
- 1.5Total Fat
- 95Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Bacon Pieces
Chopped Bacon
Bacon Pieces
Chopped Bacon
0
- 30Calories
- 1.5Total Fat
- 0.5Saturated Fat
- 6Cholesterol
- 250Sodium
- 3Protein
Diced Ham
Diced Ham
0
- 10Calories
- 5Cholesterol
- 95Sodium
- 2Protein
Crispy Onions
Crispy Onions
0
- 25Calories
- 2Total Fat
- 10Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Extra Virgin Olive Oil
Extra Virgin Olive Oil
0
- 120Calories
- 14Total Fat
- 2Saturated Fat
Seasoned Lavash Crackers
Seasoned Lavash Crackers
0
- 45Calories
- 2Total Fat
- 115Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 1Protein
Our Famous Croutons
Our Famous Croutons
0
- 140Calories
- 9Total Fat
- 2Saturated Fat
- 210Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Blue Cheese Crumbles
Blue Cheese Crumbles
0
- 25Calories
- 2Total Fat
- 1.5Saturated Fat
- 5Cholesterol
- 95Sodium
- 2Protein
Shredded Cheddar Cheese
Shredded Cheddar Cheese
0
- 20Calories
- 2Total Fat
- 1Saturated Fat
- 6Cholesterol
- 35Sodium
- 1Protein
Shredded Mozzarella Blend
Shredded Mozzarella Blend
0
- 90Calories
- 7Total Fat
- 4Saturated Fat
- 20Cholesterol
- 210Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 8Protein
Artichoke Hearts
Artichoke Hearts
0
- 40Sodium
- 1Total Carbohydrates
- 1Fiber
Banana Peppers
Banana Peppers
0
- 5Calories
- 135Sodium
- 1Total Carbohydrates
- 1Fiber
Black Olives
Black Olives
0
- 15Calories
- 1.5Total Fat
- 1Saturated Fat
- 55Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Corn
Corn
0
- 15Calories
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
Corttage Cheese
Corttage Cheese
0
- 90Calories
- 2.5Total Fat
- 1.5Saturated Fat
- 15Cholesterol
- 400Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 4Sugar
- 13Protein
Diced Eggs
Diced Eggs
0
- 20Calories
- 1.5Total Fat
- 59Cholesterol
- 20Sodium
- 2Protein
Dried Cranberries
Dried Cranberries
0
- 25Calories
- 7Total Carbohydrates
- 7Net Carbohydrates
- 6Sugar
Edamame
Edamame
0
- 10Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
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