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Planet Sub Low Calorie Menu
Eating low calorie at Planet Sub doesn't have to be hard! We've done the research and there are 113 low calorie menu options to choose from. Popular low calorie food at Planet Sub includes: . See the full low calorie menu to see more low calorie choices at Planet Sub
Official Sources
Restaurant Menu
Planet Sub Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Lettuce Wraps
Buffalo Chicken Lettuce Wrap
Buffalo Chicken Lettuce Wrap
0
- 244Calories
- 95Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 77Cholesterol
- 1552Sodium
- 8Total Carbohydrates
- 4Net Carbohydrates
- 4Fiber
- 1Sugar
- 27Protein
Tuna Lettuce Wrap
Tuna Lettuce Wrap
0
- 457Calories
- 238Calories from Fat
- 27Total Fat
- 8Saturated Fat
- 101Cholesterol
- 1770Sodium
- 11Total Carbohydrates
- 7Net Carbohydrates
- 4Fiber
- 4Sugar
- 35Protein
Turkey Provolone Lettuce Wrap
Turkey Provolone Lettuce Wrap
0
- 188Calories
- 71Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 50Cholesterol
- 941Sodium
- 7Total Carbohydrates
- 3Net Carbohydrates
- 4Fiber
- 2Sugar
- 21Protein
Salads
Greek Salad, Large
Greek Salad, Large
0
- 616Calories
- 472Calories from Fat
- 48Total Fat
- 9Saturated Fat
- 28Cholesterol
- 1483Sodium
- 40Total Carbohydrates
- 35Net Carbohydrates
- 5Fiber
- 5Sugar
- 10Protein
Chicken Caesar Salad without Bacon, Large
Chicken Caesar Salad without Bacon, Large
0
- 823Calories
- 542Calories from Fat
- 62Total Fat
- 13Saturated Fat
- 97Cholesterol
- 2101Sodium
- 37Total Carbohydrates
- 35Net Carbohydrates
- 2Fiber
- 7Sugar
- 36Protein
Chicken Caesar Salad without Bacon, Small
Chicken Caesar Salad without Bacon, Small
0
- 373Calories
- 208Calories from Fat
- 3Total Fat
- 3Saturated Fat
- 27Cholesterol
- 600Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 16Sugar
- 12Protein
House Salad, Small
House Salad, Small
0
- 287Calories
- 111Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 15Cholesterol
- 944Sodium
- 37Total Carbohydrates
- 35Net Carbohydrates
- 2Fiber
- 23Sugar
- 6Protein
Subs
Half Roast Beef Sub without Mayo
Half Roast Beef Sub without Mayo
0
- 417Calories
- 69Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 38Cholesterol
- 747Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 6Sugar
- 26Protein
Half Jacked Chicken Ranch Sub without Cheese
Half Jacked Chicken Ranch Sub without Cheese
0
- 638Calories
- 243Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 56Cholesterol
- 1450Sodium
- 64Total Carbohydrates
- 59Net Carbohydrates
- 5Fiber
- 8Sugar
- 33Protein
Half Spicy Cheese Sub
Half Spicy Cheese Sub
0
- 589Calories
- 232Calories from Fat
- 27Total Fat
- 14Saturated Fat
- 70Cholesterol
- 698Sodium
- 61Total Carbohydrates
- 56Net Carbohydrates
- 5Fiber
- 7Sugar
- 25Protein
Half Super Hero Sub
Half Super Hero Sub
0
- 769Calories
- 383Calories from Fat
- 43Total Fat
- 14Saturated Fat
- 83Cholesterol
- 1719Sodium
- 63Total Carbohydrates
- 59Net Carbohydrates
- 4Fiber
- 7Sugar
- 33Protein
Half Pesto Bello Sub without Cheese
Half Pesto Bello Sub without Cheese
0
- 468Calories
- 147Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 1Cholesterol
- 308Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 10Sugar
- 13Protein
Half Planet Combo Sub
Half Planet Combo Sub
0
- 458Calories
- 131Calories from Fat
- 15Total Fat
- 5Saturated Fat
- 20Cholesterol
- 708Sodium
- 61Total Carbohydrates
- 55Net Carbohydrates
- 6Fiber
- 7Sugar
- 17Protein
Half Super Hero Sub without Cheese
Half Super Hero Sub without Cheese
0
- 669Calories
- 313Calories from Fat
- 35Total Fat
- 9Saturated Fat
- 63Cholesterol
- 1519Sodium
- 63Total Carbohydrates
- 59Net Carbohydrates
- 4Fiber
- 7Sugar
- 26Protein
Half Tempeh BBQ Sub
Half Tempeh BBQ Sub
0
- 718Calories
- 229Calories from Fat
- 27Total Fat
- 7Saturated Fat
- 20Cholesterol
- 725Sodium
- 91Total Carbohydrates
- 79Net Carbohydrates
- 12Fiber
- 19Sugar
- 35Protein
Half Spicy Cheese Sub without Cheese
Half Spicy Cheese Sub without Cheese
0
- 309Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 208Sodium
- 59Total Carbohydrates
- 54Net Carbohydrates
- 5Fiber
- 6Sugar
- 9Protein
Half Tempeh Reuben Sub
Half Tempeh Reuben Sub
0
- 790Calories
- 348Calories from Fat
- 39Total Fat
- 10Saturated Fat
- 31Cholesterol
- 601Sodium
- 79Total Carbohydrates
- 69Net Carbohydrates
- 10Fiber
- 10Sugar
- 35Protein
Half Roast Beef Club Sub without Mayo
Half Roast Beef Club Sub without Mayo
0
- 537Calories
- 144Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 53Cholesterol
- 1497Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 6Sugar
- 35Protein
Half Torpedo Sub
Half Torpedo Sub
0
- 683Calories
- 272Calories from Fat
- 30Total Fat
- 11Saturated Fat
- 76Cholesterol
- 1729Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 7Sugar
- 31Protein
Half Tuna Sub
Half Tuna Sub
0
- 643Calories
- 254Calories from Fat
- 28Total Fat
- 4Saturated Fat
- 80Cholesterol
- 777Sodium
- 66Total Carbohydrates
- 62Net Carbohydrates
- 4Fiber
- 11Sugar
- 33Protein
Half Turkey Club Sub
Half Turkey Club Sub
0
- 577Calories
- 206Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 55Cholesterol
- 1572Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 8Sugar
- 32Protein
Half Turkey Sub
Half Turkey Sub
0
- 457Calories
- 131Calories from Fat
- 15Total Fat
- 2Saturated Fat
- 40Cholesterol
- 822Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 8Sugar
- 23Protein
Half Tempeh BBQ Sub without Cheese
Half Tempeh BBQ Sub without Cheese
0
- 618Calories
- 159Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 525Sodium
- 91Total Carbohydrates
- 79Net Carbohydrates
- 12Fiber
- 19Sugar
- 28Protein
Half Tempeh Reuben Sub without Cheese
Half Tempeh Reuben Sub without Cheese
0
- 686Calories
- 278Calories from Fat
- 32Total Fat
- 5Saturated Fat
- 5Cholesterol
- 543Sodium
- 78Total Carbohydrates
- 68Net Carbohydrates
- 10Fiber
- 10Sugar
- 27Protein
Half Torpedo Sub without Cheese
Half Torpedo Sub without Cheese
0
- 578Calories
- 203Calories from Fat
- 22Total Fat
- 6Saturated Fat
- 50Cholesterol
- 1672Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 7Sugar
- 23Protein
Half Roast Beef Sub
Half Roast Beef Sub
0
- 517Calories
- 169Calories from Fat
- 19Total Fat
- 4Saturated Fat
- 48Cholesterol
- 822Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 6Sugar
- 26Protein
Half Tijuana Taxi Sub
Half Tijuana Taxi Sub
0
- 599Calories
- 229Calories from Fat
- 26Total Fat
- 8Saturated Fat
- 68Cholesterol
- 1378Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 6Sugar
- 30Protein
Half Meatball Grinder Sub
Half Meatball Grinder Sub
0
- 847Calories
- 390Calories from Fat
- 44Total Fat
- 20Saturated Fat
- 99Cholesterol
- 1535Sodium
- 67Total Carbohydrates
- 64Net Carbohydrates
- 3Fiber
- 10Sugar
- 45Protein
Half Meatless Masterpiece Sub without Cheese
Half Meatless Masterpiece Sub without Cheese
0
- 369Calories
- 77Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 239Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 6Sugar
- 10Protein
Half PBJ Sub
Half PBJ Sub
0
- 537Calories
- 154Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 138Sodium
- 79Total Carbohydrates
- 75Net Carbohydrates
- 4Fiber
- 23Sugar
- 15Protein
Half Ham and Cheese Sub
Half Ham and Cheese Sub
0
- 582Calories
- 226Calories from Fat
- 25Total Fat
- 8Saturated Fat
- 71Cholesterol
- 1144Sodium
- 63Total Carbohydrates
- 59Net Carbohydrates
- 4Fiber
- 10Sugar
- 27Protein
Half Italian Sub without Cheese
Half Italian Sub without Cheese
0
- 508Calories
- 172Calories from Fat
- 19Total Fat
- 6Saturated Fat
- 48Cholesterol
- 841Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 9Sugar
- 20Protein
Half Mega Roast Beef Sub without Cheese
Half Mega Roast Beef Sub without Cheese
0
- 565Calories
- 120Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 48Cholesterol
- 1482Sodium
- 75Total Carbohydrates
- 71Net Carbohydrates
- 4Fiber
- 18Sugar
- 32Protein
Half Jacked Chicken Ranch Sub
Half Jacked Chicken Ranch Sub
0
- 748Calories
- 323Calories from Fat
- 37Total Fat
- 10Saturated Fat
- 86Cholesterol
- 1630Sodium
- 64Total Carbohydrates
- 59Net Carbohydrates
- 5Fiber
- 8Sugar
- 40Protein
Half Hawaiian Sub without Cheese
Half Hawaiian Sub without Cheese
0
- 372Calories
- 51Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 29Cholesterol
- 1171Sodium
- 62Total Carbohydrates
- 59Net Carbohydrates
- 3Fiber
- 11Sugar
- 17Protein
Half Pastrami Melt Sub without Cheese
Half Pastrami Melt Sub without Cheese
0
- 494Calories
- 122Calories from Fat
- 13Total Fat
- 3Saturated Fat
- 34Cholesterol
- 1581Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 9Sugar
- 24Protein
Half Pesto Bello Combo Sub
Half Pesto Bello Combo Sub
0
- 678Calories
- 297Calories from Fat
- 33Total Fat
- 11Saturated Fat
- 51Cholesterol
- 688Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 10Sugar
- 27Protein
Half Planet Combo Sub without Cheese
Half Planet Combo Sub without Cheese
0
- 358Calories
- 61Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 508Sodium
- 61Total Carbohydrates
- 55Net Carbohydrates
- 6Fiber
- 7Sugar
- 10Protein
Half Pesto Bello Sub
Half Pesto Bello Sub
0
- 678Calories
- 297Calories from Fat
- 33Total Fat
- 11Saturated Fat
- 51Cholesterol
- 688Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 10Sugar
- 27Protein
Half Planet BBQ Sub
Half Planet BBQ Sub
0
- 462Calories
- 59Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 46Cholesterol
- 1403Sodium
- 74Total Carbohydrates
- 71Net Carbohydrates
- 3Fiber
- 21Sugar
- 25Protein
Half Meatless Masterpiece Sub
Half Meatless Masterpiece Sub
0
- 653Calories
- 277Calories from Fat
- 31Total Fat
- 14Saturated Fat
- 76Cholesterol
- 587Sodium
- 64Total Carbohydrates
- 60Net Carbohydrates
- 4Fiber
- 7Sugar
- 27Protein
Half Planet Subwithout Cheese or Mayo
Half Planet Subwithout Cheese or Mayo
0
- 494Calories
- 102Calories from Fat
- 12Total Fat
- 3Saturated Fat
- 44Cholesterol
- 1815Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 8Sugar
- 28Protein
Half Planet Veggie Sub without Cheese
Half Planet Veggie Sub without Cheese
0
- 396Calories
- 61Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 694Sodium
- 68Total Carbohydrates
- 60Net Carbohydrates
- 8Fiber
- 9Sugar
- 13Protein
Half Pastrami Melt Sub
Half Pastrami Melt Sub
0
- 604Calories
- 202Calories from Fat
- 22Total Fat
- 8Saturated Fat
- 64Cholesterol
- 1761Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 9Sugar
- 31Protein
Half Mega Roast Beef Sub
Half Mega Roast Beef Sub
0
- 670Calories
- 189Calories from Fat
- 22Total Fat
- 9Saturated Fat
- 74Cholesterol
- 1540Sodium
- 76Total Carbohydrates
- 72Net Carbohydrates
- 4Fiber
- 18Sugar
- 40Protein
Half Reuben Sub without Cheese
Half Reuben Sub without Cheese
0
- 509Calories
- 129Calories from Fat
- 14Total Fat
- 3Saturated Fat
- 34Cholesterol
- 1581Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 9Sugar
- 24Protein
Half Southwest Chicken Sub without Cheese
Half Southwest Chicken Sub without Cheese
0
- 426Calories
- 49Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 55Cholesterol
- 984Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 8Sugar
- 32Protein
Half Green Turkey Sub without Cheese
Half Green Turkey Sub without Cheese
0
- 548Calories
- 148Calories from Fat
- 17Total Fat
- 4Saturated Fat
- 40Cholesterol
- 1602Sodium
- 68Total Carbohydrates
- 59Net Carbohydrates
- 9Fiber
- 10Sugar
- 30Protein
Half Grilled Cheese Sub
Half Grilled Cheese Sub
0
- 489Calories
- 180Calories from Fat
- 21Total Fat
- 11Saturated Fat
- 50Cholesterol
- 907Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 6Sugar
- 19Protein
Half Chicken Club Sub without Cheese or Mayo
Half Chicken Club Sub without Cheese or Mayo
0
- 509Calories
- 97Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 64Cholesterol
- 1334Sodium
- 64Total Carbohydrates
- 60Net Carbohydrates
- 4Fiber
- 9Sugar
- 38Protein
Half Creamy Club Sub
Half Creamy Club Sub
0
- 650Calories
- 257Calories from Fat
- 30Total Fat
- 9Saturated Fat
- 75Cholesterol
- 1681Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 9Sugar
- 33Protein
Half Grilled Cheese Sub without Cheese
Half Grilled Cheese Sub without Cheese
0
- 289Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 7Sodium
- 55Total Carbohydrates
- 52Net Carbohydrates
- 3Fiber
- 6Sugar
- 9Protein
Half Creamy Crab Sub
Half Creamy Crab Sub
0
- 630Calories
- 244Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 48Cholesterol
- 1189Sodium
- 72Total Carbohydrates
- 68Net Carbohydrates
- 4Fiber
- 10Sugar
- 23Protein
Half California Plus Sub without Cheese
Half California Plus Sub without Cheese
0
- 488Calories
- 148Calories from Fat
- 17Total Fat
- 4Saturated Fat
- 10Cholesterol
- 867Sodium
- 67Total Carbohydrates
- 58Net Carbohydrates
- 9Fiber
- 9Sugar
- 16Protein
Half Dagwood’s Dream Sub without Cheese
Half Dagwood’s Dream Sub without Cheese
0
- 516Calories
- 173Calories from Fat
- 19Total Fat
- 4Saturated Fat
- 45Cholesterol
- 927Sodium
- 63Total Carbohydrates
- 58Net Carbohydrates
- 5Fiber
- 8Sugar
- 23Protein
Half Cheese Steak Sub without Cheese
Half Cheese Steak Sub without Cheese
0
- 595Calories
- 230Calories from Fat
- 26Total Fat
- 5Saturated Fat
- 48Cholesterol
- 953Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 7Sugar
- 26Protein
Half Hawaiian Sub
Half Hawaiian Sub
0
- 583Calories
- 184Calories from Fat
- 21Total Fat
- 10Saturated Fat
- 68Cholesterol
- 1826Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 12Sugar
- 34Protein
Half Hoagie Sub
Half Hoagie Sub
0
- 757Calories
- 382Calories from Fat
- 43Total Fat
- 11Saturated Fat
- 78Cholesterol
- 1938Sodium
- 64Total Carbohydrates
- 60Net Carbohydrates
- 4Fiber
- 10Sugar
- 26Protein
Half Ham and Cheese Sub without Mayo
Half Ham and Cheese Sub without Mayo
0
- 377Calories
- 56Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 35Cholesterol
- 1012Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 10Sugar
- 19Protein
Half Hoagie Sub without Cheese
Half Hoagie Sub without Cheese
0
- 677Calories
- 322Calories from Fat
- 36Total Fat
- 7Saturated Fat
- 58Cholesterol
- 1578Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 10Sugar
- 22Protein
Half Hummus Sub
Half Hummus Sub
0
- 491Calories
- 130Calories from Fat
- 13Total Fat
- 1Saturated Fat
- 786Sodium
- 76Total Carbohydrates
- 66Net Carbohydrates
- 10Fiber
- 12Sugar
- 16Protein
Half Italian Sub
Half Italian Sub
0
- 720Calories
- 305Calories from Fat
- 34Total Fat
- 15Saturated Fat
- 87Cholesterol
- 1497Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 10Sugar
- 37Protein
Half Green Turkey Sub
Half Green Turkey Sub
0
- 618Calories
- 198Calories from Fat
- 23Total Fat
- 8Saturated Fat
- 60Cholesterol
- 1712Sodium
- 70Total Carbohydrates
- 61Net Carbohydrates
- 9Fiber
- 11Sugar
- 32Protein
Half Four Cheese Sub without Cheese
Half Four Cheese Sub without Cheese
0
- 310Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 361Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 8Sugar
- 9Protein
Half Meatball Grinder Sub without Cheese
Half Meatball Grinder Sub without Cheese
0
- 635Calories
- 257Calories from Fat
- 29Total Fat
- 11Saturated Fat
- 60Cholesterol
- 880Sodium
- 66Total Carbohydrates
- 63Net Carbohydrates
- 3Fiber
- 9Sugar
- 28Protein
Half Reuben Sub
Half Reuben Sub
0
- 613Calories
- 199Calories from Fat
- 22Total Fat
- 8Saturated Fat
- 61Cholesterol
- 1639Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 9Sugar
- 32Protein
Half Planet Sub
Half Planet Sub
0
- 698Calories
- 271Calories from Fat
- 31Total Fat
- 10Saturated Fat
- 80Cholesterol
- 1947Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 8Sugar
- 36Protein
Half Tempeh Parmesan Sub without Cheese
Half Tempeh Parmesan Sub without Cheese
0
- 559Calories
- 159Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 316Sodium
- 76Total Carbohydrates
- 65Net Carbohydrates
- 11Fiber
- 9Sugar
- 28Protein
Half Tijuana Taxi Sub without Cheese or Mayo
Half Tijuana Taxi Sub without Cheese or Mayo
0
- 419Calories
- 69Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 38Cholesterol
- 943Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 6Sugar
- 26Protein
Half Roast Beef Club Sub
Half Roast Beef Club Sub
0
- 637Calories
- 244Calories from Fat
- 28Total Fat
- 7Saturated Fat
- 63Cholesterol
- 1572Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 6Sugar
- 35Protein
Half Tuna Bacon Melt Sub without Cheese or Mayo
Half Tuna Bacon Melt Sub without Cheese or Mayo
0
- 623Calories
- 204Calories from Fat
- 23Total Fat
- 4Saturated Fat
- 80Cholesterol
- 1202Sodium
- 65Total Carbohydrates
- 61Net Carbohydrates
- 4Fiber
- 11Sugar
- 39Protein
Half Tuna Sub without Mayo
Half Tuna Sub without Mayo
0
- 543Calories
- 154Calories from Fat
- 17Total Fat
- 2Saturated Fat
- 70Cholesterol
- 702Sodium
- 65Total Carbohydrates
- 61Net Carbohydrates
- 4Fiber
- 11Sugar
- 33Protein
Half Turkey Sub without Mayo
Half Turkey Sub without Mayo
0
- 357Calories
- 31Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 30Cholesterol
- 747Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 8Sugar
- 23Protein
Half Southwest Chicken Sub
Half Southwest Chicken Sub
0
- 536Calories
- 129Calories from Fat
- 14Total Fat
- 6Saturated Fat
- 85Cholesterol
- 1164Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 8Sugar
- 39Protein
Half Turkey Club Sub without Mayo
Half Turkey Club Sub without Mayo
0
- 477Calories
- 106Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 45Cholesterol
- 1497Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 8Sugar
- 32Protein
Half Tempeh Parmesan Sub
Half Tempeh Parmesan Sub
0
- 771Calories
- 292Calories from Fat
- 34Total Fat
- 12Saturated Fat
- 39Cholesterol
- 971Sodium
- 77Total Carbohydrates
- 66Net Carbohydrates
- 11Fiber
- 10Sugar
- 45Protein
Half Tuna Bacon Melt Sub
Half Tuna Bacon Melt Sub
0
- 827Calories
- 373Calories from Fat
- 42Total Fat
- 10Saturated Fat
- 116Cholesterol
- 1334Sodium
- 66Total Carbohydrates
- 62Net Carbohydrates
- 4Fiber
- 11Sugar
- 47Protein
Half Buffalo Chicken Sub without Cheese
Half Buffalo Chicken Sub without Cheese
0
- 424Calories
- 47Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 54Cholesterol
- 1476Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 7Sugar
- 31Protein
Half Cheese Steak Sub
Half Cheese Steak Sub
0
- 695Calories
- 300Calories from Fat
- 34Total Fat
- 9Saturated Fat
- 68Cholesterol
- 1153Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 7Sugar
- 33Protein
Half Chicken Parmesan Sub
Half Chicken Parmesan Sub
0
- 632Calories
- 179Calories from Fat
- 20Total Fat
- 10Saturated Fat
- 93Cholesterol
- 1484Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 10Sugar
- 48Protein
Half Californian Sub
Half Californian Sub
0
- 468Calories
- 147Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 20Cholesterol
- 477Sodium
- 66Total Carbohydrates
- 58Net Carbohydrates
- 8Fiber
- 10Sugar
- 12Protein
Half Californian Sub without Cheese
Half Californian Sub without Cheese
0
- 398Calories
- 97Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 367Sodium
- 64Total Carbohydrates
- 56Net Carbohydrates
- 8Fiber
- 9Sugar
- 10Protein
Half Cheesey Crab Sub
Half Cheesey Crab Sub
0
- 684Calories
- 283Calories from Fat
- 32Total Fat
- 11Saturated Fat
- 65Cholesterol
- 837Sodium
- 70Total Carbohydrates
- 66Net Carbohydrates
- 4Fiber
- 9Sugar
- 30Protein
Half Crab Californian Sub
Half Crab Californian Sub
0
- 551Calories
- 160Calories from Fat
- 18Total Fat
- 6Saturated Fat
- 28Cholesterol
- 970Sodium
- 78Total Carbohydrates
- 70Net Carbohydrates
- 8Fiber
- 12Sugar
- 18Protein
Half Cheesey Crab Sub without Cheese or Mayo
Half Cheesey Crab Sub without Cheese or Mayo
0
- 380Calories
- 44Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 8Cholesterol
- 504Sodium
- 69Total Carbohydrates
- 65Net Carbohydrates
- 4Fiber
- 9Sugar
- 15Protein
Half Chicken BBQ Sub without Cheese
Half Chicken BBQ Sub without Cheese
0
- 477Calories
- 47Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 54Cholesterol
- 1132Sodium
- 76Total Carbohydrates
- 72Net Carbohydrates
- 4Fiber
- 19Sugar
- 31Protein
Half Crab Californian Sub without Cheese
Half Crab Californian Sub without Cheese
0
- 481Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 8Cholesterol
- 860Sodium
- 76Total Carbohydrates
- 68Net Carbohydrates
- 8Fiber
- 11Sugar
- 16Protein
Half Chicken Club Sub
Half Chicken Club Sub
0
- 714Calories
- 266Calories from Fat
- 30Total Fat
- 9Saturated Fat
- 100Cholesterol
- 1466Sodium
- 66Total Carbohydrates
- 62Net Carbohydrates
- 4Fiber
- 9Sugar
- 46Protein
Half Creamy Club Sub without Cheese or Mayo
Half Creamy Club Sub without Cheese or Mayo
0
- 480Calories
- 107Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 45Cholesterol
- 1496Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 8Sugar
- 31Protein
Half Creamy Crab Sub without Cheese or Mayo
Half Creamy Crab Sub without Cheese or Mayo
0
- 460Calories
- 94Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 18Cholesterol
- 1004Sodium
- 69Total Carbohydrates
- 65Net Carbohydrates
- 4Fiber
- 9Sugar
- 21Protein
Half Dagwood’s Dream Sub
Half Dagwood’s Dream Sub
0
- 616Calories
- 243Calories from Fat
- 27Total Fat
- 8Saturated Fat
- 65Cholesterol
- 1127Sodium
- 63Total Carbohydrates
- 58Net Carbohydrates
- 5Fiber
- 8Sugar
- 30Protein
Half Chicken Parmesan Sub without Cheese
Half Chicken Parmesan Sub without Cheese
0
- 421Calories
- 46Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 54Cholesterol
- 829Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 9Sugar
- 31Protein
Half Experience Sub
Half Experience Sub
0
- 685Calories
- 270Calories from Fat
- 31Total Fat
- 14Saturated Fat
- 103Cholesterol
- 1836Sodium
- 61Total Carbohydrates
- 58Net Carbohydrates
- 3Fiber
- 9Sugar
- 38Protein
Half Experience Sub without Cheese
Half Experience Sub without Cheese
0
- 505Calories
- 140Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 53Cholesterol
- 1546Sodium
- 59Total Carbohydrates
- 56Net Carbohydrates
- 3Fiber
- 8Sugar
- 29Protein
Half Four Cheese Sub
Half Four Cheese Sub
0
- 664Calories
- 282Calories from Fat
- 32Total Fat
- 18Saturated Fat
- 86Cholesterol
- 1089Sodium
- 64Total Carbohydrates
- 60Net Carbohydrates
- 4Fiber
- 9Sugar
- 30Protein
Half Planet Veggie Sub
Half Planet Veggie Sub
0
- 606Calories
- 211Calories from Fat
- 24Total Fat
- 10Saturated Fat
- 50Cholesterol
- 1074Sodium
- 68Total Carbohydrates
- 60Net Carbohydrates
- 8Fiber
- 9Sugar
- 27Protein
Half Pesto Bello Combo Sub without Cheese
Half Pesto Bello Combo Sub without Cheese
0
- 468Calories
- 147Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 1Cholesterol
- 308Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 10Sugar
- 13Protein
BBQ Brisket Sub
BBQ Brisket Sub
0
- 912Calories
- 400Calories from Fat
- 44Total Fat
- 17Saturated Fat
- 127Cholesterol
- 1393Sodium
- 72Total Carbohydrates
- 69Net Carbohydrates
- 3Fiber
- 20Sugar
- 52Protein
Half BBQ Veggie Sub
Half BBQ Veggie Sub
0
- 580Calories
- 173Calories from Fat
- 20Total Fat
- 10Saturated Fat
- 46Cholesterol
- 508Sodium
- 77Total Carbohydrates
- 72Net Carbohydrates
- 5Fiber
- 18Sugar
- 25Protein
BBQ Brisket Sub without Cheese
BBQ Brisket Sub without Cheese
0
- 802Calories
- 320Calories from Fat
- 35Total Fat
- 12Saturated Fat
- 97Cholesterol
- 1213Sodium
- 72Total Carbohydrates
- 69Net Carbohydrates
- 3Fiber
- 20Sugar
- 45Protein
Half BBQ Veggie Sub without Cheese
Half BBQ Veggie Sub without Cheese
0
- 375Calories
- 33Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 251Sodium
- 76Total Carbohydrates
- 71Net Carbohydrates
- 5Fiber
- 18Sugar
- 10Protein
Half Big Dipper Sub
Half Big Dipper Sub
0
- 638Calories
- 251Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 69Cholesterol
- 1445Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 6Sugar
- 32Protein
Half BLT Sub
Half BLT Sub
0
- 757Calories
- 356Calories from Fat
- 42Total Fat
- 11Saturated Fat
- 55Cholesterol
- 2337Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 6Sugar
- 36Protein
Half Bacon Mushroom Melt Sub
Half Bacon Mushroom Melt Sub
0
- 809Calories
- 397Calories from Fat
- 45Total Fat
- 16Saturated Fat
- 81Cholesterol
- 1595Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 6Sugar
- 40Protein
Half Buffalo Chicken Sub
Half Buffalo Chicken Sub
0
- 534Calories
- 127Calories from Fat
- 14Total Fat
- 6Saturated Fat
- 84Cholesterol
- 1656Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 7Sugar
- 38Protein
Half Beefeater Sub
Half Beefeater Sub
0
- 667Calories
- 269Calories from Fat
- 31Total Fat
- 10Saturated Fat
- 78Cholesterol
- 1432Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 7Sugar
- 34Protein
Half BLT Sub without Mayo
Half BLT Sub without Mayo
0
- 657Calories
- 256Calories from Fat
- 31Total Fat
- 10Saturated Fat
- 45Cholesterol
- 2262Sodium
- 57Total Carbohydrates
- 53Net Carbohydrates
- 4Fiber
- 6Sugar
- 36Protein
Half Big Dipper Sub without Cheese
Half Big Dipper Sub without Cheese
0
- 538Calories
- 181Calories from Fat
- 20Total Fat
- 4Saturated Fat
- 49Cholesterol
- 1245Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 6Sugar
- 25Protein
Half Bacon Mushroom Melt without Cheese or Mayo Sub
Half Bacon Mushroom Melt without Cheese or Mayo Sub
0
- 505Calories
- 157Calories from Fat
- 19Total Fat
- 6Saturated Fat
- 25Cholesterol
- 1262Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 6Sugar
- 25Protein
Half California Plus Sub
Half California Plus Sub
0
- 558Calories
- 198Calories from Fat
- 23Total Fat
- 8Saturated Fat
- 30Cholesterol
- 977Sodium
- 69Total Carbohydrates
- 60Net Carbohydrates
- 9Fiber
- 10Sugar
- 18Protein
Half Beefeater Sub without Cheese or Mayo
Half Beefeater Sub without Cheese or Mayo
0
- 497Calories
- 119Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 48Cholesterol
- 1247Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 6Sugar
- 32Protein
Half Chicken BBQ Sub
Half Chicken BBQ Sub
0
- 581Calories
- 116Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 80Cholesterol
- 1190Sodium
- 77Total Carbohydrates
- 73Net Carbohydrates
- 4Fiber
- 19Sugar
- 39Protein
Wraps
Greek Chicken Wrap
Greek Chicken Wrap
0
- 606Calories
- 260Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 67Cholesterol
- 1945Sodium
- 43Total Carbohydrates
- 22Net Carbohydrates
- 21Fiber
- 3Sugar
- 42Protein
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