Panera Bread Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bagels & Cream Cheese Spreads
Poppyseed Bagel
Poppyseed Bagel
0
- 300Calories
- 3Total Fat
- 3Saturated Fat
- 410Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 4Sugar
- 10Protein
Sprouted Grain Bagel Flat
Sprouted Grain Bagel Flat
0
- 240Calories
- 2Total Fat
- 300Sodium
- 48Total Carbohydrates
- 43Net Carbohydrates
- 5Fiber
- 4Sugar
- 8Protein
Cherry Vanilla Bagel
Cherry Vanilla Bagel
0
- 360Calories
- 5Total Fat
- 3Saturated Fat
- 380Sodium
- 69Total Carbohydrates
- 66Net Carbohydrates
- 3Fiber
- 18Sugar
- 10Protein
Cinnamon Swirl & Raisin Bagel
Cinnamon Swirl & Raisin Bagel
0
- 320Calories
- 2Total Fat
- 1Saturated Fat
- 410Sodium
- 66Total Carbohydrates
- 63Net Carbohydrates
- 3Fiber
- 11Sugar
- 10Protein
Bakery
Raspberry Almond Thumbprint Cookie
Raspberry Almond Thumbprint Cookie
0
- 230Calories
- 14Total Fat
- 8Saturated Fat
- 1Trans Fat
- 35Cholesterol
- 95Sodium
- 25Total Carbohydrates
- 24Net Carbohydrates
- 1Fiber
- 10Sugar
- 2Protein
Chocolate Chipper Cookie
Chocolate Chipper Cookie
0
- 380Calories
- 19Total Fat
- 11Saturated Fat
- 50Cholesterol
- 290Sodium
- 51Total Carbohydrates
- 49Net Carbohydrates
- 2Fiber
- 30Sugar
- 4Protein
Apple Crunch Muffin
Apple Crunch Muffin
0
- 450Calories
- 110Calories from Fat
- 12Total Fat
- 3Saturated Fat
- 55Cholesterol
- 380Sodium
- 80Total Carbohydrates
- 78Net Carbohydrates
- 2Fiber
- 49Sugar
- 7Protein
Pecan Braid
Pecan Braid
0
- 470Calories
- 230Calories from Fat
- 26Total Fat
- 13Saturated Fat
- 50Cholesterol
- 280Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 23Sugar
- 8Protein
Triple Berry Mini Scone
Triple Berry Mini Scone
0
- 150Calories
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 240Sodium
- 22Total Carbohydrates
- 22Net Carbohydrates
- 11Sugar
- 2Protein
Triple Berry Scone
Triple Berry Scone
0
- 390Calories
- 15Total Fat
- 10Saturated Fat
- 55Cholesterol
- 620Sodium
- 58Total Carbohydrates
- 57Net Carbohydrates
- 1Fiber
- 29Sugar
- 6Protein
Petite Chocolate Chipper
Petite Chocolate Chipper
0
- 100Calories
- 5Total Fat
- 3Saturated Fat
- 10Cholesterol
- 75Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 8Sugar
- 1Protein
French Croissant
French Croissant
0
- 310Calories
- 150Calories from Fat
- 18Total Fat
- 11Saturated Fat
- 60Cholesterol
- 260Sodium
- 32Total Carbohydrates
- 31Net Carbohydrates
- 1Fiber
- 7Sugar
- 6Protein
Triple Chocolate Cookie with Walnuts
Triple Chocolate Cookie with Walnuts
0
- 320Calories
- 13Total Fat
- 6Saturated Fat
- 10Cholesterol
- 125Sodium
- 53Total Carbohydrates
- 47Net Carbohydrates
- 6Fiber
- 44Sugar
- 5Protein
Kitchen Sink Cookie
Kitchen Sink Cookie
0
- 800Calories
- 44Total Fat
- 28Saturated Fat
- 1Trans Fat
- 90Cholesterol
- 770Sodium
- 97Total Carbohydrates
- 94Net Carbohydrates
- 3Fiber
- 54Sugar
- 8Protein
Pumpkin Cookie
Pumpkin Cookie
0
- 460Calories
- 22Total Fat
- 14Saturated Fat
- 1Trans Fat
- 55Cholesterol
- 230Sodium
- 64Total Carbohydrates
- 63Net Carbohydrates
- 1Fiber
- 37Sugar
- 4Protein
Wild Blueberry Mini Scone
Wild Blueberry Mini Scone
0
- 150Calories
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 300Sodium
- 21Total Carbohydrates
- 20Net Carbohydrates
- 1Fiber
- 9Sugar
- 3Protein
Pumpkin Muffie
Pumpkin Muffie
0
- 290Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 15Cholesterol
- 240Sodium
- 45Total Carbohydrates
- 44Net Carbohydrates
- 1Fiber
- 26Sugar
- 3Protein
Lemon Drop Cookie
Lemon Drop Cookie
1
- 440Calories
- 20Total Fat
- 13Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 270Sodium
- 61Total Carbohydrates
- 60Net Carbohydrates
- 1Fiber
- 33Sugar
- 5Protein
Wild Blueberry Scone
Wild Blueberry Scone
0
- 460Calories
- 180Calories from Fat
- 19Total Fat
- 12Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 900Sodium
- 64Total Carbohydrates
- 63Net Carbohydrates
- 1Fiber
- 26Sugar
- 8Protein
Oatmeal Raisin Cookie with Berries
Oatmeal Raisin Cookie with Berries
0
- 340Calories
- 13Total Fat
- 7Saturated Fat
- 50Cholesterol
- 170Sodium
- 54Total Carbohydrates
- 52Net Carbohydrates
- 2Fiber
- 32Sugar
- 4Protein
Orange Mini Scone
Orange Mini Scone
0
- 180Calories
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 270Sodium
- 27Total Carbohydrates
- 26Net Carbohydrates
- 1Fiber
- 12Sugar
- 3Protein
Cheese Pastry
Cheese Pastry
0
- 410Calories
- 200Calories from Fat
- 23Total Fat
- 15Saturated Fat
- 1Trans Fat
- 65Cholesterol
- 340Sodium
- 43Total Carbohydrates
- 42Net Carbohydrates
- 1Fiber
- 15Sugar
- 8Protein
Chocolate Chip Muffie
Chocolate Chip Muffie
0
- 320Calories
- 130Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 35Cholesterol
- 230Sodium
- 46Total Carbohydrates
- 45Net Carbohydrates
- 1Fiber
- 28Sugar
- 4Protein
Chocolate Pastry
Chocolate Pastry
0
- 420Calories
- 210Calories from Fat
- 24Total Fat
- 15Saturated Fat
- 50Cholesterol
- 250Sodium
- 46Total Carbohydrates
- 44Net Carbohydrates
- 2Fiber
- 17Sugar
- 7Protein
Blueberry Muffin with Fresh Blueberries
Blueberry Muffin with Fresh Blueberries
0
- 460Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 60Cholesterol
- 380Sodium
- 69Total Carbohydrates
- 68Net Carbohydrates
- 1Fiber
- 40Sugar
- 6Protein
Cinnamon Crumb Coffee Cake
Cinnamon Crumb Coffee Cake
0
- 510Calories
- 28Total Fat
- 11Saturated Fat
- 1Trans Fat
- 110Cholesterol
- 340Sodium
- 61Total Carbohydrates
- 59Net Carbohydrates
- 2Fiber
- 33Sugar
- 6Protein
Candy Cookie
Candy Cookie
0
- 420Calories
- 19Total Fat
- 11Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 260Sodium
- 58Total Carbohydrates
- 57Net Carbohydrates
- 1Fiber
- 30Sugar
- 5Protein
Cobblestone
Cobblestone
0
- 560Calories
- 120Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 60Cholesterol
- 500Sodium
- 102Total Carbohydrates
- 99Net Carbohydrates
- 3Fiber
- 56Sugar
- 11Protein
Cinnamon Crunch Scone
Cinnamon Crunch Scone
0
- 550Calories
- 23Total Fat
- 16Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 900Sodium
- 79Total Carbohydrates
- 77Net Carbohydrates
- 2Fiber
- 42Sugar
- 8Protein
Coconut Macaroon
Coconut Macaroon
0
- 140Calories
- 7Total Fat
- 6Saturated Fat
- 65Sodium
- 17Total Carbohydrates
- 15Net Carbohydrates
- 2Fiber
- 14Sugar
- 1Protein
Pastry Ring
Pastry Ring
1
- 250Calories
- 90Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 40Cholesterol
- 170Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 18Sugar
- 3Protein
Orange Scone
Orange Scone
0
- 540Calories
- 20Total Fat
- 13Saturated Fat
- 1Trans Fat
- 75Cholesterol
- 810Sodium
- 80Total Carbohydrates
- 78Net Carbohydrates
- 2Fiber
- 37Sugar
- 9Protein
Bear Claw
Bear Claw
0
- 550Calories
- 250Calories from Fat
- 31Total Fat
- 15Saturated Fat
- 75Cholesterol
- 350Sodium
- 59Total Carbohydrates
- 56Net Carbohydrates
- 3Fiber
- 29Sugar
- 9Protein
Bowls
Lentil Quinoa Broth Bowl with Chicken
Lentil Quinoa Broth Bowl with Chicken
0
- 380Calories
- 9Total Fat
- 2Saturated Fat
- 65Cholesterol
- 1330Sodium
- 45Total Carbohydrates
- 36Net Carbohydrates
- 9Fiber
- 5Sugar
- 32Protein
Vegan Lentil Quinoa Broth Bowl
Vegan Lentil Quinoa Broth Bowl
0
- 270Calories
- 7Total Fat
- 1Saturated Fat
- 1180Sodium
- 43Total Carbohydrates
- 34Net Carbohydrates
- 9Fiber
- 5Sugar
- 10Protein
Lentil Quinoa Broth Bowl wtih Cage-Free Egg
Lentil Quinoa Broth Bowl wtih Cage-Free Egg
0
- 340Calories
- 12Total Fat
- 3Saturated Fat
- 185Cholesterol
- 1240Sodium
- 44Total Carbohydrates
- 35Net Carbohydrates
- 9Fiber
- 5Sugar
- 16Protein
Soba Noodle Bowl with Chicken
Soba Noodle Bowl with Chicken
0
- 380Calories
- 9Total Fat
- 2Saturated Fat
- 65Cholesterol
- 1190Sodium
- 46Total Carbohydrates
- 42Net Carbohydrates
- 4Fiber
- 4Sugar
- 30Protein
Soba Noodle Bowl with Edamame Blend
Soba Noodle Bowl with Edamame Blend
0
- 350Calories
- 11Total Fat
- 1Saturated Fat
- 1350Sodium
- 50Total Carbohydrates
- 43Net Carbohydrates
- 7Fiber
- 6Sugar
- 13Protein
Breakfast
Scrambled Egg & Cheese on Artisan Ciabatta
Scrambled Egg & Cheese on Artisan Ciabatta
0
- 400Calories
- 17Total Fat
- 7Saturated Fat
- 260Cholesterol
- 620Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 20Protein
Steak & Egg on Everything Bagel
Steak & Egg on Everything Bagel
0
- 550Calories
- 19Total Fat
- 8Saturated Fat
- 260Cholesterol
- 1030Sodium
- 59Total Carbohydrates
- 56Net Carbohydrates
- 3Fiber
- 4Sugar
- 34Protein
Steak & Scrambled Egg on Everything Bagel
Steak & Scrambled Egg on Everything Bagel
0
- 570Calories
- 20Total Fat
- 9Saturated Fat
- 290Cholesterol
- 940Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 4Sugar
- 35Protein
Scrambled Egg & Cheese on Brioche
Scrambled Egg & Cheese on Brioche
0
- 410Calories
- 22Total Fat
- 11Saturated Fat
- 1Trans Fat
- 310Cholesterol
- 550Sodium
- 32Total Carbohydrates
- 31Net Carbohydrates
- 1Fiber
- 5Sugar
- 20Protein
Steel Cut Oatmeal with Almonds, Quinoa & Honey
Steel Cut Oatmeal with Almonds, Quinoa & Honey
1
- 300Calories
- 7Total Fat
- 1Saturated Fat
- 220Sodium
- 51Total Carbohydrates
- 43Net Carbohydrates
- 8Fiber
- 7Sugar
- 8Protein
Steel Cut Oatmeal with Strawberries & Pecans
Steel Cut Oatmeal with Strawberries & Pecans
0
- 340Calories
- 14Total Fat
- 2Saturated Fat
- 160Sodium
- 51Total Carbohydrates
- 42Net Carbohydrates
- 9Fiber
- 16Sugar
- 6Protein
Asiago Bacon, Egg & Cheese on Asiago Cheese Bagel
Asiago Bacon, Egg & Cheese on Asiago Cheese Bagel
0
- 570Calories
- 24Total Fat
- 11Saturated Fat
- 1Trans Fat
- 260Cholesterol
- 960Sodium
- 56Total Carbohydrates
- 54Net Carbohydrates
- 2Fiber
- 4Sugar
- 21Protein
Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat
Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat
0
- 410Calories
- 14Total Fat
- 6Saturated Fat
- 25Cholesterol
- 590Sodium
- 52Total Carbohydrates
- 45Net Carbohydrates
- 7Fiber
- 4Sugar
- 21Protein
Bacon, Egg & Cheese on Artisan Ciabatta
Bacon, Egg & Cheese on Artisan Ciabatta
0
- 450Calories
- 220Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 245Cholesterol
- 850Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 1Sugar
- 24Protein
Bacon, Egg & Cheese on Brioche
Bacon, Egg & Cheese on Brioche
0
- 460Calories
- 25Total Fat
- 12Saturated Fat
- 1Trans Fat
- 295Cholesterol
- 790Sodium
- 32Total Carbohydrates
- 31Net Carbohydrates
- 1Fiber
- 6Sugar
- 24Protein
Bacon, Scrambled Egg & Cheese on Artisan Ciabatta
Bacon, Scrambled Egg & Cheese on Artisan Ciabatta
0
- 460Calories
- 140Calories from Fat
- 22Total Fat
- 9Saturated Fat
- 275Cholesterol
- 760Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 1Sugar
- 25Protein
Bacon, Scrambled Egg & Cheese on Brioche
Bacon, Scrambled Egg & Cheese on Brioche
0
- 470Calories
- 27Total Fat
- 13Saturated Fat
- 1Trans Fat
- 325Cholesterol
- 700Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 6Sugar
- 25Protein
Basil Pesto Sauce
Basil Pesto Sauce
1
- 30Calories
- 3Total Fat
- 30Sodium
Egg & Cheese on Artisan Ciabatta
Egg & Cheese on Artisan Ciabatta
0
- 380Calories
- 15Total Fat
- 7Saturated Fat
- 230Cholesterol
- 700Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 19Protein
Egg & Cheese on Brioche
Egg & Cheese on Brioche
0
- 390Calories
- 21Total Fat
- 11Saturated Fat
- 1Trans Fat
- 280Cholesterol
- 640Sodium
- 32Total Carbohydrates
- 31Net Carbohydrates
- 1Fiber
- 5Sugar
- 19Protein
Chipotle Ailoi Sauce
Chipotle Ailoi Sauce
1
- 45Calories
- 5Total Fat
- 1Saturated Fat
- 5Cholesterol
- 55Sodium
Ham & Swiss Souffle
Ham & Swiss Souffle
0
- 450Calories
- 30Total Fat
- 18Saturated Fat
- 160Cholesterol
- 810Sodium
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 8Sugar
- 18Protein
Four Cheese Souffle
Four Cheese Souffle
0
- 410Calories
- 260Calories from Fat
- 28Total Fat
- 17Saturated Fat
- 170Cholesterol
- 830Sodium
- 38Total Carbohydrates
- 37Net Carbohydrates
- 1Fiber
- 8Sugar
- 15Protein
Spinach & Bacon Souffle
Spinach & Bacon Souffle
0
- 550Calories
- 35Total Fat
- 19Saturated Fat
- 1Trans Fat
- 185Cholesterol
- 900Sodium
- 37Total Carbohydrates
- 36Net Carbohydrates
- 1Fiber
- 8Sugar
- 20Protein
Greek Yogurt with Mixed Berries & Granola
Greek Yogurt with Mixed Berries & Granola
3
- 300Calories
- 10Total Fat
- 5Saturated Fat
- 20Cholesterol
- 55Sodium
- 39Total Carbohydrates
- 36Net Carbohydrates
- 3Fiber
- 30Sugar
- 15Protein
Ham, Egg & Cheese on Whole Grain Farmstyle Bread
Ham, Egg & Cheese on Whole Grain Farmstyle Bread
0
- 310Calories
- 15Total Fat
- 7Saturated Fat
- 245Cholesterol
- 790Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 1Sugar
- 22Protein
Ham, Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread
Ham, Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread
0
- 320Calories
- 15Total Fat
- 7Saturated Fat
- 245Cholesterol
- 820Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 1Sugar
- 22Protein
Ham, Scrambled Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread
Ham, Scrambled Egg, Cheese & Roasted Tomato on Whole Grain Farmstyle Bread
0
- 330Calories
- 17Total Fat
- 7Saturated Fat
- 275Cholesterol
- 730Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 1Sugar
- 23Protein
Ham, Scrambled Egg & Cheese on Whole Grain Farmstyle Bread
Ham, Scrambled Egg & Cheese on Whole Grain Farmstyle Bread
0
- 330Calories
- 17Total Fat
- 7Saturated Fat
- 275Cholesterol
- 710Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 1Sugar
- 23Protein
Sausage, Egg & Cheese on Brioche
Sausage, Egg & Cheese on Brioche
0
- 550Calories
- 34Total Fat
- 16Saturated Fat
- 1Trans Fat
- 325Cholesterol
- 970Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 6Sugar
- 27Protein
Sausage, Scrambled Egg & Cheese on Artisan Ciabatta
Sausage, Scrambled Egg & Cheese on Artisan Ciabatta
0
- 560Calories
- 30Total Fat
- 12Saturated Fat
- 305Cholesterol
- 940Sodium
- 41Total Carbohydrates
- 39Net Carbohydrates
- 2Fiber
- 1Sugar
- 28Protein
Seasonal Fruit Cup
Seasonal Fruit Cup
1
- 60Calories
- 15Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 12Sugar
- 1Protein
Sausage, Scrambled Egg & Cheese on Brioche
Sausage, Scrambled Egg & Cheese on Brioche
0
- 570Calories
- 35Total Fat
- 16Saturated Fat
- 1Trans Fat
- 355Cholesterol
- 880Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 6Sugar
- 28Protein
Spinach & Artichoke Souffle
Spinach & Artichoke Souffle
0
- 520Calories
- 33Total Fat
- 19Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 890Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 8Sugar
- 18Protein
Sweet Maple Sauce
Sweet Maple Sauce
1
- 35Calories
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 25Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Burgers & Sandwiches
Heritage Ham & Swiss Sandwich on Whole Grain, Whole
Heritage Ham & Swiss Sandwich on Whole Grain, Whole
0
- 600Calories
- 26Total Fat
- 11Saturated Fat
- 100Cholesterol
- 1480Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 6Sugar
- 41Protein
Steak & White Cheddar Panini on Artisan Ciabatta, Whole
Steak & White Cheddar Panini on Artisan Ciabatta, Whole
2
- 910Calories
- 41Total Fat
- 16Saturated Fat
- 1Trans Fat
- 125Cholesterol
- 1390Sodium
- 86Total Carbohydrates
- 81Net Carbohydrates
- 5Fiber
- 6Sugar
- 48Protein
Mediterranean Veggie Sandwich on Tomato Basil, Half
Mediterranean Veggie Sandwich on Tomato Basil, Half
1
- 220Calories
- 6Total Fat
- 2Saturated Fat
- 5Cholesterol
- 620Sodium
- 33Total Carbohydrates
- 30Net Carbohydrates
- 3Fiber
- 4Sugar
- 9Protein
Four Cheese Grilled Cheese on Country Rustic, Half
Four Cheese Grilled Cheese on Country Rustic, Half
0
- 310Calories
- 14Total Fat
- 9Saturated Fat
- 50Cholesterol
- 580Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 16Protein
Roasted Turkey & Avocado BLT on Country Rustic, Half
Roasted Turkey & Avocado BLT on Country Rustic, Half
0
- 340Calories
- 17Total Fat
- 4Saturated Fat
- 40Cholesterol
- 590Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 2Sugar
- 21Protein
Four Cheese Grilled Cheese on Country Rustic, Whole
Four Cheese Grilled Cheese on Country Rustic, Whole
0
- 630Calories
- 28Total Fat
- 18Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 1170Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 1Sugar
- 31Protein
Roasted Turkey & Avocado BLT on Country Rustic, Whole
Roasted Turkey & Avocado BLT on Country Rustic, Whole
1
- 690Calories
- 35Total Fat
- 7Saturated Fat
- 80Cholesterol
- 1180Sodium
- 52Total Carbohydrates
- 46Net Carbohydrates
- 6Fiber
- 4Sugar
- 41Protein
Roasted Turkey, Apple & Cheddar on Cranberry Walnut Miche, Half
Roasted Turkey, Apple & Cheddar on Cranberry Walnut Miche, Half
0
- 360Calories
- 16Total Fat
- 6Saturated Fat
- 50Cholesterol
- 640Sodium
- 31Total Carbohydrates
- 28Net Carbohydrates
- 3Fiber
- 7Sugar
- 23Protein
Frontega Chicken Panini on Sea Salt Focaccia, Half
Frontega Chicken Panini on Sea Salt Focaccia, Half
0
- 390Calories
- 15Total Fat
- 5Saturated Fat
- 55Cholesterol
- 1020Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 2Sugar
- 23Protein
Roasted Turkey, Apple & Cheddar on Cranberry Walnut Miche, Whole
Roasted Turkey, Apple & Cheddar on Cranberry Walnut Miche, Whole
2
- 710Calories
- 32Total Fat
- 12Saturated Fat
- 1Trans Fat
- 100Cholesterol
- 1280Sodium
- 62Total Carbohydrates
- 56Net Carbohydrates
- 6Fiber
- 15Sugar
- 47Protein
Frontega Chicken Panini on Sea Salt Focaccia, Whole
Frontega Chicken Panini on Sea Salt Focaccia, Whole
0
- 790Calories
- 29Total Fat
- 9Saturated Fat
- 110Cholesterol
- 2040Sodium
- 84Total Carbohydrates
- 80Net Carbohydrates
- 4Fiber
- 4Sugar
- 46Protein
Steak & Arugula on Sourdough, Half
Steak & Arugula on Sourdough, Half
0
- 250Calories
- 9Total Fat
- 4Saturated Fat
- 45Cholesterol
- 430Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 4Sugar
- 16Protein
Steak & Arugula on Sourdough, Whole
Steak & Arugula on Sourdough, Whole
0
- 500Calories
- 19Total Fat
- 8Saturated Fat
- 90Cholesterol
- 870Sodium
- 50Total Carbohydrates
- 46Net Carbohydrates
- 4Fiber
- 8Sugar
- 32Protein
Heritage Ham & Swiss Sandwich on Country Rustic, Half
Heritage Ham & Swiss Sandwich on Country Rustic, Half
0
- 300Calories
- 13Total Fat
- 5Saturated Fat
- 50Cholesterol
- 740Sodium
- 25Total Carbohydrates
- 24Net Carbohydrates
- 1Fiber
- 3Sugar
- 21Protein
Steak & White Cheddar Panini on Artisan Ciabatta, Half
Steak & White Cheddar Panini on Artisan Ciabatta, Half
0
- 460Calories
- 140Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 1Trans Fat
- 60Cholesterol
- 700Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 3Sugar
- 24Protein
Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole
Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole
0
- 770Calories
- 42Total Fat
- 14Saturated Fat
- 140Cholesterol
- 1730Sodium
- 56Total Carbohydrates
- 50Net Carbohydrates
- 6Fiber
- 4Sugar
- 43Protein
Mediterranean Veggie Sandwich on Tomato Basil, Whole
Mediterranean Veggie Sandwich on Tomato Basil, Whole
1
- 440Calories
- 13Total Fat
- 3Saturated Fat
- 10Cholesterol
- 1230Sodium
- 67Total Carbohydrates
- 61Net Carbohydrates
- 6Fiber
- 8Sugar
- 18Protein
The Italian on Artisan Ciabatta, Whole
The Italian on Artisan Ciabatta, Whole
0
- 870Calories
- 42Total Fat
- 13Saturated Fat
- 95Cholesterol
- 2310Sodium
- 82Total Carbohydrates
- 78Net Carbohydrates
- 4Fiber
- 2Sugar
- 41Protein
Napa Almond Chicken Salad Sandwich on Country Rustic, Half
Napa Almond Chicken Salad Sandwich on Country Rustic, Half
1
- 310Calories
- 16Total Fat
- 3Saturated Fat
- 35Cholesterol
- 340Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 6Sugar
- 14Protein
Tuna Salad Sandwich on Black Pepper Focaccia, Half
Tuna Salad Sandwich on Black Pepper Focaccia, Half
0
- 330Calories
- 17Total Fat
- 3Saturated Fat
- 20Cholesterol
- 680Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 2Sugar
- 14Protein
Napa Almond Chicken Salad Sandwich on Country Rustic, Whole
Napa Almond Chicken Salad Sandwich on Country Rustic, Whole
1
- 630Calories
- 32Total Fat
- 5Saturated Fat
- 70Cholesterol
- 680Sodium
- 60Total Carbohydrates
- 55Net Carbohydrates
- 5Fiber
- 12Sugar
- 28Protein
Tuna Salad Sandwich on Black Pepper Focaccia, Whole
Tuna Salad Sandwich on Black Pepper Focaccia, Whole
0
- 660Calories
- 35Total Fat
- 5Saturated Fat
- 45Cholesterol
- 1350Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 5Sugar
- 28Protein
Turkey Sandwich on Whole Grain, Half
Turkey Sandwich on Whole Grain, Half
2
- 270Calories
- 8Total Fat
- 2Saturated Fat
- 25Cholesterol
- 590Sodium
- 32Total Carbohydrates
- 27Net Carbohydrates
- 5Fiber
- 4Sugar
- 18Protein
Turkey Sandwich on Whole Grain, Whole
Turkey Sandwich on Whole Grain, Whole
0
- 540Calories
- 17Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1180Sodium
- 65Total Carbohydrates
- 56Net Carbohydrates
- 9Fiber
- 7Sugar
- 37Protein
Bacon Turkey Bravo Sandwich on Tomato Basil, Half
Bacon Turkey Bravo Sandwich on Tomato Basil, Half
2
- 310Calories
- 12Total Fat
- 5Saturated Fat
- 50Cholesterol
- 770Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 3Sugar
- 23Protein
Bacon Turkey Bravo Sandwich on Tomato Basil, Whole
Bacon Turkey Bravo Sandwich on Tomato Basil, Whole
4
- 630Calories
- 24Total Fat
- 9Saturated Fat
- 100Cholesterol
- 1540Sodium
- 57Total Carbohydrates
- 54Net Carbohydrates
- 3Fiber
- 6Sugar
- 46Protein
Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half
Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half
0
- 380Calories
- 21Total Fat
- 7Saturated Fat
- 70Cholesterol
- 870Sodium
- 28Total Carbohydrates
- 25Net Carbohydrates
- 3Fiber
- 2Sugar
- 21Protein
The Italian on Artisan Ciabatta, Half
The Italian on Artisan Ciabatta, Half
0
- 440Calories
- 21Total Fat
- 7Saturated Fat
- 45Cholesterol
- 1150Sodium
- 41Total Carbohydrates
- 39Net Carbohydrates
- 2Fiber
- 1Sugar
- 20Protein
Drinks
Prickly Pear Hibiscus Fresca, Large
Prickly Pear Hibiscus Fresca, Large
0
- 150Calories
- 25Sodium
- 37Total Carbohydrates
- 35Net Carbohydrates
- 2Fiber
- 31Sugar
- 2Protein
Superfruit Smoothie with Greek yogurt
Superfruit Smoothie with Greek yogurt
0
- 230Calories
- 5Total Fat
- 3Saturated Fat
- 15Cholesterol
- 45Sodium
- 33Total Carbohydrates
- 29Net Carbohydrates
- 4Fiber
- 30Sugar
- 12Protein
Panera Decaf Coffee, 20 fl oz
Panera Decaf Coffee, 20 fl oz
0
- 20Calories
- 10Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Protein
Passion Papaya Green Tea, Large
Passion Papaya Green Tea, Large
0
- 200Calories
- 15Sodium
- 48Total Carbohydrates
- 48Net Carbohydrates
- 48Sugar
Passion Papaya Green Tea, Medium
Passion Papaya Green Tea, Medium
0
- 130Calories
- 10Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 30Sugar
Peach & Blueberry Smoothie with Almond Milk
Peach & Blueberry Smoothie with Almond Milk
0
- 180Calories
- 1Total Fat
- 35Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 39Sugar
- 2Protein
Premium Orange Juice
Premium Orange Juice
0
- 160Calories
- 37Total Carbohydrates
- 37Net Carbohydrates
- 30Sugar
- 3Protein
Dark Roast Coffee, 16 fl oz
Dark Roast Coffee, 16 fl oz
0
- 20Calories
- 10Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 1Protein
Iced Caffe Mocha
Iced Caffe Mocha
0
- 400Calories
- 13Total Fat
- 7Saturated Fat
- 40Cholesterol
- 200Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 43Sugar
- 13Protein
Dark Roast Coffee, 20 fl oz
Dark Roast Coffee, 20 fl oz
0
- 25Calories
- 10Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Protein
Iced Caramel Latte
Iced Caramel Latte
1
- 430Calories
- 16Total Fat
- 9Saturated Fat
- 55Cholesterol
- 270Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 49Sugar
- 13Protein
Iced Chai Tea Latte
Iced Chai Tea Latte
0
- 290Calories
- 30Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 130Sodium
- 49Total Carbohydrates
- 49Net Carbohydrates
- 48Sugar
- 10Protein
Signature Hot Chocolate
Signature Hot Chocolate
0
- 510Calories
- 13Total Fat
- 8Saturated Fat
- 40Cholesterol
- 250Sodium
- 85Total Carbohydrates
- 82Net Carbohydrates
- 3Fiber
- 63Sugar
- 12Protein
Tropical Fruit Punch, Large
Tropical Fruit Punch, Large
0
- 440Calories
- 100Sodium
- 120Total Carbohydrates
- 120Net Carbohydrates
- 120Sugar
Organic White Milk
Organic White Milk
0
- 110Calories
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 130Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 12Sugar
- 8Protein
Panera Decaf Coffee, 12 fl oz
Panera Decaf Coffee, 12 fl oz
0
- 10Calories
- 5Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Panera Decaf Coffee, 16 fl oz
Panera Decaf Coffee, 16 fl oz
0
- 15Calories
- 10Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Agave Lemonade, Large
Agave Lemonade, Large
0
- 220Calories
- 15Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 56Sugar
Agave Lemonade, Medium
Agave Lemonade, Medium
0
- 140Calories
- 10Sodium
- 37Total Carbohydrates
- 37Net Carbohydrates
- 35Sugar
Blood Orange Lemonade, Large
Blood Orange Lemonade, Large
0
- 260Calories
- 40Sodium
- 68Total Carbohydrates
- 67Net Carbohydrates
- 1Fiber
- 63Sugar
- 1Protein
Bottled Passionfruit Papaya Green Tea
Bottled Passionfruit Papaya Green Tea
0
- 120Calories
- 31Total Carbohydrates
- 31Net Carbohydrates
- 28Sugar
Blood Orange Lemonade, Medium
Blood Orange Lemonade, Medium
0
- 160Calories
- 25Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 40Sugar
- 1Protein
Bottled Agave Lemonade
Bottled Agave Lemonade
0
- 140Calories
- 38Total Carbohydrates
- 38Net Carbohydrates
- 36Sugar
Chai Tea Latte
Chai Tea Latte
0
- 290Calories
- 40Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 125Sodium
- 49Total Carbohydrates
- 49Net Carbohydrates
- 48Sugar
- 10Protein
Hazelnut Coffee, 20 fl oz
Hazelnut Coffee, 20 fl oz
0
- 25Calories
- 10Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Protein
Dark Roast Coffee, 12 fl oz
Dark Roast Coffee, 12 fl oz
0
- 15Calories
- 5Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Protein
Iced Caffe Latte
Iced Caffe Latte
0
- 160Calories
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 140Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 15Sugar
- 10Protein
Purity Organic Strawberry Paradise Juice
Purity Organic Strawberry Paradise Juice
0
- 260Calories
- 66Total Carbohydrates
- 66Net Carbohydrates
- 64Sugar
San Pellegrino Orange
San Pellegrino Orange
0
- 140Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 32Sugar
San Pellegrino Sparkling Water
San Pellegrino Sparkling Water
0
- 10Sodium
Caffeine Free Diet Pepsi, Medium
Caffeine Free Diet Pepsi, Medium
0
- 95Sodium
Lipton Brisk Raspberry Tea, Large
Lipton Brisk Raspberry Tea, Large
0
- 200Calories
- 115Sodium
- 52Total Carbohydrates
- 52Net Carbohydrates
- 52Sugar
Green Passion Smoothie
Green Passion Smoothie
0
- 200Calories
- 30Sodium
- 51Total Carbohydrates
- 49Net Carbohydrates
- 2Fiber
- 47Sugar
- 2Protein
Hazelnut Coffee, 12 fl oz
Hazelnut Coffee, 12 fl oz
0
- 15Calories
- 5Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Lipton Brisk Raspberry Tea, Medium
Lipton Brisk Raspberry Tea, Medium
0
- 130Calories
- 70Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 33Sugar
Caramel Latte
Caramel Latte
0
- 390Calories
- 170Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 50Cholesterol
- 240Sodium
- 54Total Carbohydrates
- 54Net Carbohydrates
- 46Sugar
- 11Protein
Hazelnut Coffee, 16 fl oz
Hazelnut Coffee, 16 fl oz
0
- 20Calories
- 10Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Protein
Skinny Caffe Mocha
Skinny Caffe Mocha
0
- 240Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 5Cholesterol
- 160Sodium
- 49Total Carbohydrates
- 47Net Carbohydrates
- 2Fiber
- 34Sugar
- 10Protein
Tropical Fruit Punch, Medium
Tropical Fruit Punch, Medium
0
- 280Calories
- 65Sodium
- 75Total Carbohydrates
- 75Net Carbohydrates
- 75Sugar
Spindrift Lemon Seltzer
Spindrift Lemon Seltzer
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Spindrift Orange Mango
Spindrift Orange Mango
0
- 10Calories
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
Spindrift Raspberry Lime Seltzer
Spindrift Raspberry Lime Seltzer
0
- 10Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Prickly Pear Hibiscus Fresca, Medium
Prickly Pear Hibiscus Fresca, Medium
0
- 100Calories
- 15Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 20Sugar
- 1Protein
Brewed Iced Tea, Large
Brewed Iced Tea, Large
0
- 30Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
Dr. Pepper, Medium
Dr. Pepper, Medium
0
- 240Calories
- 75Sodium
- 65Total Carbohydrates
- 65Net Carbohydrates
- 64Sugar
Brewed Iced Tea, Medium
Brewed Iced Tea, Medium
0
- 20Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Kids Organic Apple Juice
Kids Organic Apple Juice
0
- 120Calories
- 25Sodium
- 29Total Carbohydrates
- 29Net Carbohydrates
- 26Sugar
Light Roast Coffee, 12 fl oz
Light Roast Coffee, 12 fl oz
0
- 15Calories
- 5Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Frozen Caramel
Frozen Caramel
0
- 560Calories
- 23Total Fat
- 14Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 190Sodium
- 82Total Carbohydrates
- 82Net Carbohydrates
- 69Sugar
- 7Protein
Light Roast Coffee, 16 fl oz
Light Roast Coffee, 16 fl oz
0
- 20Calories
- 10Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Protein
Caffeine Free Diet Pepsi, Large
Caffeine Free Diet Pepsi, Large
0
- 150Sodium
Frozen Mocha
Frozen Mocha
0
- 530Calories
- 19Total Fat
- 11Saturated Fat
- 55Cholesterol
- 115Sodium
- 84Total Carbohydrates
- 82Net Carbohydrates
- 2Fiber
- 63Sugar
- 7Protein
Light Roast Coffee, 20 fl oz
Light Roast Coffee, 20 fl oz
0
- 25Calories
- 10Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Protein
Flatbreads
BBQ Chicken Flatbread, 2 Flatbreads
BBQ Chicken Flatbread, 2 Flatbreads
0
- 810Calories
- 36Total Fat
- 20Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 1720Sodium
- 75Total Carbohydrates
- 68Net Carbohydrates
- 7Fiber
- 14Sugar
- 48Protein
BBQ Chicken Flatbread, 1 Flatbread
BBQ Chicken Flatbread, 1 Flatbread
0
- 400Calories
- 18Total Fat
- 10Saturated Fat
- 75Cholesterol
- 860Sodium
- 37Total Carbohydrates
- 34Net Carbohydrates
- 3Fiber
- 7Sugar
- 24Protein
Freshly Baked Breads
Classic White Loaf
Classic White Loaf
0
- 150Calories
- 2Total Fat
- 1Saturated Fat
- 5Cholesterol
- 280Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 2Sugar
- 5Protein
Sourdough XL Loaf
Sourdough XL Loaf
0
- 140Calories
- 5Calories from Fat
- 1Total Fat
- 290Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 5Protein
Country Rustic XL Loaf
Country Rustic XL Loaf
0
- 130Calories
- 5Calories from Fat
- 1Total Fat
- 270Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 5Protein
Cranberry Walnut Miche Loaf
Cranberry Walnut Miche Loaf
0
- 140Calories
- 3Total Fat
- 250Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 4Sugar
- 6Protein
Tomato Basil XL Loaf
Tomato Basil XL Loaf
0
- 150Calories
- 5Calories from Fat
- 1Total Fat
- 370Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 1Sugar
- 6Protein
Artisan Ciabatta Loaf
Artisan Ciabatta Loaf
0
- 160Calories
- 15Calories from Fat
- 2Total Fat
- 280Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 6Protein
Challah Loaf
Challah Loaf
0
- 190Calories
- 5Total Fat
- 1Saturated Fat
- 60Cholesterol
- 270Sodium
- 29Total Carbohydrates
- 28Net Carbohydrates
- 1Fiber
- 4Sugar
- 6Protein
Sourdough Bread Bowl
Sourdough Bread Bowl
0
- 670Calories
- 5Total Fat
- 1160Sodium
- 130Total Carbohydrates
- 126Net Carbohydrates
- 4Fiber
- 1Sugar
- 27Protein
Cinnamon Raisin Swirl Loaf
Cinnamon Raisin Swirl Loaf
0
- 190Calories
- 6Total Fat
- 3Saturated Fat
- 30Cholesterol
- 190Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 12Sugar
- 5Protein
Whole Grain Pan Loaf
Whole Grain Pan Loaf
0
- 130Calories
- 10Calories from Fat
- 1Total Fat
- 240Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 2Sugar
- 6Protein
Asiago Cheese Loaf
Asiago Cheese Loaf
0
- 150Calories
- 35Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 10Cholesterol
- 300Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 7Protein
Asiago Cheese Focaccia Loaf
Asiago Cheese Focaccia Loaf
0
- 150Calories
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 300Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 6Protein
Black Pepper Focaccia Loaf
Black Pepper Focaccia Loaf
0
- 150Calories
- 3Total Fat
- 390Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 5Protein
Whole Grain Farmstyle Loaf
Whole Grain Farmstyle Loaf
0
- 90Calories
- 240Sodium
- 18Total Carbohydrates
- 16Net Carbohydrates
- 2Fiber
- 4Protein
Honey Wheat Loaf
Honey Wheat Loaf
0
- 140Calories
- 30Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 240Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 4Sugar
- 4Protein
Brioche Roll
Brioche Roll
0
- 220Calories
- 7Total Fat
- 4Saturated Fat
- 50Cholesterol
- 300Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 5Sugar
- 7Protein
Sea Salt Focaccia Loaf
Sea Salt Focaccia Loaf
0
- 160Calories
- 40Calories from Fat
- 2Total Fat
- 410Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 6Protein
Whole Grain Flatbread
Whole Grain Flatbread
0
- 200Calories
- 7Total Fat
- 4Saturated Fat
- 15Cholesterol
- 250Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 3Sugar
- 5Protein
Panera Kids
Kids BBQ Chicken Mac & Cheese
Kids BBQ Chicken Mac & Cheese
0
- 570Calories
- 34Total Fat
- 18Saturated Fat
- 1Trans Fat
- 100Cholesterol
- 1390Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 14Sugar
- 23Protein
Kids Bacon Mac & Cheese
Kids Bacon Mac & Cheese
0
- 550Calories
- 37Total Fat
- 19Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 1310Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 8Sugar
- 22Protein
Kids Baja Mac & Cheese
Kids Baja Mac & Cheese
0
- 530Calories
- 35Total Fat
- 18Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 1160Sodium
- 39Total Carbohydrates
- 35Net Carbohydrates
- 4Fiber
- 9Sugar
- 18Protein
Kids Baked Potato Soup
Kids Baked Potato Soup
0
- 220Calories
- 13Total Fat
- 7Saturated Fat
- 30Cholesterol
- 950Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 3Sugar
- 6Protein
Kids Bistro French Onion Soup
Kids Bistro French Onion Soup
0
- 190Calories
- 8Total Fat
- 4Saturated Fat
- 5Cholesterol
- 1070Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 10Sugar
- 8Protein
Kids Blueberry Squeezable Yogurt
Kids Blueberry Squeezable Yogurt
1
- 50Calories
- 1Total Fat
- 1Saturated Fat
- 5Cholesterol
- 35Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 6Sugar
- 2Protein
Kids Broccoli Cheddar Soup
Kids Broccoli Cheddar Soup
1
- 230Calories
- 13Total Fat
- 8Saturated Fat
- 1Trans Fat
- 35Cholesterol
- 840Sodium
- 19Total Carbohydrates
- 15Net Carbohydrates
- 4Fiber
- 4Sugar
- 9Protein
Kids Turkey Sandwich on Whole Grain Bread
Kids Turkey Sandwich on Whole Grain Bread
0
- 280Calories
- 9Total Fat
- 5Saturated Fat
- 45Cholesterol
- 760Sodium
- 29Total Carbohydrates
- 25Net Carbohydrates
- 4Fiber
- 2Sugar
- 22Protein
Kids Vegetarian Creamy Tomato Soup
Kids Vegetarian Creamy Tomato Soup
0
- 200Calories
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 630Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 11Sugar
- 4Protein
Kids Seasonal Greens Salad
Kids Seasonal Greens Salad
1
- 90Calories
- 6Total Fat
- 1Saturated Fat
- 75Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 7Sugar
- 2Protein
Kids Strawberry Squeezable Yogurt
Kids Strawberry Squeezable Yogurt
1
- 50Calories
- 1Total Fat
- 1Saturated Fat
- 5Cholesterol
- 35Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 6Sugar
- 2Protein
Kids Caesar Salad
Kids Caesar Salad
0
- 160Calories
- 13Total Fat
- 3Saturated Fat
- 20Cholesterol
- 300Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 1Sugar
- 5Protein
Kids Cream of Chicken & Wild Rice Soup
Kids Cream of Chicken & Wild Rice Soup
0
- 180Calories
- 10Total Fat
- 5Saturated Fat
- 25Cholesterol
- 920Sodium
- 18Total Carbohydrates
- 14Net Carbohydrates
- 4Fiber
- 1Sugar
- 6Protein
Kids Greek Salad
Kids Greek Salad
0
- 200Calories
- 18Total Fat
- 4Saturated Fat
- 10Cholesterol
- 510Sodium
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
- 4Sugar
- 4Protein
Kids Grilled Cheese on Classic White Bread
Kids Grilled Cheese on Classic White Bread
0
- 450Calories
- 18Total Fat
- 10Saturated Fat
- 1Trans Fat
- 50Cholesterol
- 1090Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 5Sugar
- 19Protein
Kids Ham Sandwich on Whole Grain Bread
Kids Ham Sandwich on Whole Grain Bread
0
- 260Calories
- 9Total Fat
- 5Saturated Fat
- 40Cholesterol
- 750Sodium
- 30Total Carbohydrates
- 26Net Carbohydrates
- 4Fiber
- 3Sugar
- 17Protein
Kids Low-Fat Chicken Noodle Soup
Kids Low-Fat Chicken Noodle Soup
0
- 110Calories
- 3Total Fat
- 1Saturated Fat
- 75Cholesterol
- 930Sodium
- 13Total Carbohydrates
- 11Net Carbohydrates
- 2Fiber
- 1Sugar
- 10Protein
Kids Low-Fat Vegetarian Black Bean Soup
Kids Low-Fat Vegetarian Black Bean Soup
0
- 90Calories
- 1Total Fat
- 740Sodium
- 27Total Carbohydrates
- 15Net Carbohydrates
- 12Fiber
- 1Sugar
- 5Protein
Kids New England Clam Chowder
Kids New England Clam Chowder
0
- 370Calories
- 25Total Fat
- 16Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 680Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 4Sugar
- 9Protein
Kids Peanut Butter & Jelly on Whole Grain Bread
Kids Peanut Butter & Jelly on Whole Grain Bread
0
- 370Calories
- 150Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 410Sodium
- 49Total Carbohydrates
- 43Net Carbohydrates
- 6Fiber
- 19Sugar
- 12Protein
Pastas & Mac and Cheese
Baja Mac & Cheese, Small
Baja Mac & Cheese, Small
0
- 530Calories
- 35Total Fat
- 18Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 1160Sodium
- 39Total Carbohydrates
- 35Net Carbohydrates
- 4Fiber
- 9Sugar
- 18Protein
Chicken Tortellini Alfredo
Chicken Tortellini Alfredo
0
- 750Calories
- 39Total Fat
- 21Saturated Fat
- 1Trans Fat
- 135Cholesterol
- 1690Sodium
- 68Total Carbohydrates
- 65Net Carbohydrates
- 3Fiber
- 2Sugar
- 31Protein
Mac & Cheese, Bread Bowl
Mac & Cheese, Bread Bowl
0
- 1140Calories
- 35Total Fat
- 18Saturated Fat
- 1Trans Fat
- 80Cholesterol
- 2210Sodium
- 163Total Carbohydrates
- 157Net Carbohydrates
- 6Fiber
- 8Sugar
- 43Protein
Mac & Cheese, Large
Mac & Cheese, Large
0
- 950Calories
- 550Calories from Fat
- 62Total Fat
- 35Saturated Fat
- 2Trans Fat
- 155Cholesterol
- 2090Sodium
- 66Total Carbohydrates
- 64Net Carbohydrates
- 2Fiber
- 15Sugar
- 33Protein
Mac & Cheese, Small
Mac & Cheese, Small
0
- 470Calories
- 270Calories from Fat
- 31Total Fat
- 17Saturated Fat
- 1Trans Fat
- 80Cholesterol
- 1040Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 7Sugar
- 17Protein
Baja Mac & Cheese, Large
Baja Mac & Cheese, Large
0
- 1070Calories
- 70Total Fat
- 36Saturated Fat
- 2Trans Fat
- 80Cholesterol
- 2320Sodium
- 77Total Carbohydrates
- 69Net Carbohydrates
- 8Fiber
- 19Sugar
- 35Protein
Baja Mac & Cheese, Bread Bowl
Baja Mac & Cheese, Bread Bowl
0
- 1200Calories
- 39Total Fat
- 18Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 2320Sodium
- 169Total Carbohydrates
- 161Net Carbohydrates
- 8Fiber
- 10Sugar
- 44Protein
BBQ Chicken Mac & Cheese, Bread Bowl
BBQ Chicken Mac & Cheese, Bread Bowl
0
- 1230Calories
- 38Total Fat
- 18Saturated Fat
- 1Trans Fat
- 100Cholesterol
- 2550Sodium
- 172Total Carbohydrates
- 166Net Carbohydrates
- 6Fiber
- 14Sugar
- 50Protein
BBQ Chicken Mac & Cheese, Large
BBQ Chicken Mac & Cheese, Large
0
- 1130Calories
- 68Total Fat
- 36Saturated Fat
- 2Trans Fat
- 200Cholesterol
- 2790Sodium
- 84Total Carbohydrates
- 81Net Carbohydrates
- 3Fiber
- 27Sugar
- 47Protein
BBQ Chicken Mac & Cheese, Small
BBQ Chicken Mac & Cheese, Small
0
- 570Calories
- 34Total Fat
- 18Saturated Fat
- 1Trans Fat
- 100Cholesterol
- 1390Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 14Sugar
- 23Protein
Bacon Mac & Cheese, Bread Bowl
Bacon Mac & Cheese, Bread Bowl
0
- 1220Calories
- 41Total Fat
- 20Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 2470Sodium
- 164Total Carbohydrates
- 158Net Carbohydrates
- 6Fiber
- 9Sugar
- 48Protein
Bacon Mac & Cheese, Large
Bacon Mac & Cheese, Large
0
- 1100Calories
- 73Total Fat
- 39Saturated Fat
- 2Trans Fat
- 190Cholesterol
- 2620Sodium
- 67Total Carbohydrates
- 65Net Carbohydrates
- 2Fiber
- 16Sugar
- 43Protein
Bacon Mac & Cheese, Small
Bacon Mac & Cheese, Small
0
- 550Calories
- 37Total Fat
- 19Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 1310Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 8Sugar
- 22Protein
Salads
Green Goddess Cobb Salad with Chicken, Half
Green Goddess Cobb Salad with Chicken, Half
0
- 280Calories
- 17Total Fat
- 4Saturated Fat
- 145Cholesterol
- 360Sodium
- 12Total Carbohydrates
- 8Net Carbohydrates
- 4Fiber
- 6Sugar
- 21Protein
Spicy Thai Salad with Chicken, Whole
Spicy Thai Salad with Chicken, Whole
0
- 510Calories
- 22Total Fat
- 3Saturated Fat
- 80Cholesterol
- 750Sodium
- 41Total Carbohydrates
- 33Net Carbohydrates
- 8Fiber
- 12Sugar
- 42Protein
Green Goddess Cobb Salad with Chicken, Whole
Green Goddess Cobb Salad with Chicken, Whole
2
- 550Calories
- 33Total Fat
- 8Saturated Fat
- 290Cholesterol
- 720Sodium
- 24Total Carbohydrates
- 17Net Carbohydrates
- 7Fiber
- 12Sugar
- 42Protein
Caesar Dressing, Whole
Caesar Dressing, Whole
0
- 170Calories
- 18Total Fat
- 3Saturated Fat
- 25Cholesterol
- 250Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
White Balsamic Apple Flavored Vinaigrette, Half
White Balsamic Apple Flavored Vinaigrette, Half
2
- 80Calories
- 6Total Fat
- 1Saturated Fat
- 70Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 5Sugar
Green Goddess Dressing, Half
Green Goddess Dressing, Half
1
- 60Calories
- 5Total Fat
- 1Saturated Fat
- 5Cholesterol
- 70Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
White Balsamic Apple Flavored Vinaigrette, Whole
White Balsamic Apple Flavored Vinaigrette, Whole
0
- 160Calories
- 12Total Fat
- 2Saturated Fat
- 140Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 10Sugar
Green Goddess Dressing, Whole
Green Goddess Dressing, Whole
0
- 120Calories
- 11Total Fat
- 2Saturated Fat
- 10Cholesterol
- 140Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 2Protein
Low Fat Thai Chili Vinaigrette, Half
Low Fat Thai Chili Vinaigrette, Half
0
- 25Calories
- 1Total Fat
- 80Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
Caesar Salad with Chicken, Whole
Caesar Salad with Chicken, Whole
0
- 450Calories
- 27Total Fat
- 7Saturated Fat
- 120Cholesterol
- 770Sodium
- 17Total Carbohydrates
- 15Net Carbohydrates
- 2Fiber
- 2Sugar
- 35Protein
Low Fat Thai Chili Vinaigrette, Whole
Low Fat Thai Chili Vinaigrette, Whole
1
- 50Calories
- 2Total Fat
- 160Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 7Sugar
- 1Protein
Fuji Apple Salad with Chicken, Whole
Fuji Apple Salad with Chicken, Whole
0
- 570Calories
- 35Total Fat
- 7Saturated Fat
- 95Cholesterol
- 590Sodium
- 36Total Carbohydrates
- 30Net Carbohydrates
- 6Fiber
- 20Sugar
- 33Protein
Seasonal Greens Salad, Half
Seasonal Greens Salad, Half
1
- 90Calories
- 6Total Fat
- 1Saturated Fat
- 75Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 7Sugar
- 2Protein
Asian Sesame Salad with Chicken, Half
Asian Sesame Salad with Chicken, Half
1
- 200Calories
- 11Total Fat
- 2Saturated Fat
- 40Cholesterol
- 270Sodium
- 13Total Carbohydrates
- 11Net Carbohydrates
- 2Fiber
- 3Sugar
- 16Protein
Greek Dressing, Half
Greek Dressing, Half
1
- 120Calories
- 210Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 160Sodium
Seasonal Greens Salad, Whole
Seasonal Greens Salad, Whole
1
- 180Calories
- 11Total Fat
- 2Saturated Fat
- 150Sodium
- 20Total Carbohydrates
- 16Net Carbohydrates
- 4Fiber
- 13Sugar
- 4Protein
Asian Sesame Salad with Chicken, Whole
Asian Sesame Salad with Chicken, Whole
0
- 410Calories
- 230Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 80Cholesterol
- 540Sodium
- 25Total Carbohydrates
- 21Net Carbohydrates
- 4Fiber
- 5Sugar
- 32Protein
Greek Dressing, Whole
Greek Dressing, Whole
1
- 230Calories
- 25Total Fat
- 4Saturated Fat
- 310Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Southwest Chile Lime Ranch Salad with Chicken, Half
Southwest Chile Lime Ranch Salad with Chicken, Half
1
- 330Calories
- 17Total Fat
- 4Saturated Fat
- 50Cholesterol
- 400Sodium
- 28Total Carbohydrates
- 23Net Carbohydrates
- 5Fiber
- 5Sugar
- 19Protein
Asian Sesame Vinaigrette, Half
Asian Sesame Vinaigrette, Half
0
- 45Calories
- 4Total Fat
- 1Saturated Fat
- 95Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Southwest Chile Lime Ranch Salad with Chicken, Whole
Southwest Chile Lime Ranch Salad with Chicken, Whole
1
- 670Calories
- 34Total Fat
- 7Saturated Fat
- 95Cholesterol
- 800Sodium
- 56Total Carbohydrates
- 46Net Carbohydrates
- 10Fiber
- 9Sugar
- 38Protein
Asian Sesame Vinaigrette, Whole
Asian Sesame Vinaigrette, Whole
0
- 90Calories
- 8Total Fat
- 1Saturated Fat
- 190Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
Greek Salad, Whole
Greek Salad, Whole
0
- 390Calories
- 36Total Fat
- 8Saturated Fat
- 25Cholesterol
- 1190Sodium
- 11Total Carbohydrates
- 7Net Carbohydrates
- 4Fiber
- 4Sugar
- 6Protein
Spicy Thai Salad with Chicken, Half
Spicy Thai Salad with Chicken, Half
0
- 260Calories
- 11Total Fat
- 2Saturated Fat
- 40Cholesterol
- 380Sodium
- 21Total Carbohydrates
- 17Net Carbohydrates
- 4Fiber
- 6Sugar
- 21Protein
Caesar Dressing, Half
Caesar Dressing, Half
1
- 80Calories
- 9Total Fat
- 2Saturated Fat
- 15Cholesterol
- 125Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Reduced Fat Balsamic Vinaigrette, Whole
Reduced Fat Balsamic Vinaigrette, Whole
0
- 130Calories
- 10Total Fat
- 2Saturated Fat
- 115Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
Modern Greek Salad with Quinoa, Half
Modern Greek Salad with Quinoa, Half
0
- 260Calories
- 20Total Fat
- 4Saturated Fat
- 5Cholesterol
- 440Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 2Sugar
- 6Protein
Caesar Salad, Whole
Caesar Salad, Whole
0
- 320Calories
- 220Calories from Fat
- 25Total Fat
- 6Saturated Fat
- 40Cholesterol
- 600Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 2Sugar
- 10Protein
Chile Lime Rojo Ranch, Half
Chile Lime Rojo Ranch, Half
1
- 40Calories
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 60Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Modern Greek Salad with Quinoa, Whole
Modern Greek Salad with Quinoa, Whole
1
- 530Calories
- 43Total Fat
- 7Saturated Fat
- 15Cholesterol
- 870Sodium
- 27Total Carbohydrates
- 20Net Carbohydrates
- 7Fiber
- 4Sugar
- 12Protein
Chile Lime Rojo Ranch, Whole
Chile Lime Rojo Ranch, Whole
0
- 80Calories
- 6Total Fat
- 2Saturated Fat
- 5Cholesterol
- 120Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 2Protein
Reduced Fat Balsamic Vinaigrette, Half
Reduced Fat Balsamic Vinaigrette, Half
0
- 60Calories
- 5Total Fat
- 1Saturated Fat
- 60Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 4Sugar
Fuji Apple Salad with Chicken, Half
Fuji Apple Salad with Chicken, Half
2
- 280Calories
- 17Total Fat
- 4Saturated Fat
- 45Cholesterol
- 290Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 10Sugar
- 17Protein
Sides
Sprouted Whole Grain Roll
Sprouted Whole Grain Roll
0
- 170Calories
- 1Total Fat
- 360Sodium
- 33Total Carbohydrates
- 30Net Carbohydrates
- 3Fiber
- 3Sugar
- 6Protein
French Baguette, Side Portion
French Baguette, Side Portion
0
- 180Calories
- 1Total Fat
- 440Sodium
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 6Protein
Panera Kettle Chips
Panera Kettle Chips
1
- 150Calories
- 8Total Fat
- 1Saturated Fat
- 150Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 1Sugar
- 2Protein
Soups
Vegetarian Creamy Tomato Soup, Bowl
Vegetarian Creamy Tomato Soup, Bowl
0
- 280Calories
- 13Total Fat
- 7Saturated Fat
- 50Cholesterol
- 910Sodium
- 36Total Carbohydrates
- 32Net Carbohydrates
- 4Fiber
- 16Sugar
- 6Protein
Vegetarian Creamy Tomato Soup, Cup
Vegetarian Creamy Tomato Soup, Cup
0
- 200Calories
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 630Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 11Sugar
- 4Protein
Vegetarian Creamy Tomato Soup, Bread Bowl
Vegetarian Creamy Tomato Soup, Bread Bowl
0
- 860Calories
- 13Total Fat
- 5Saturated Fat
- 30Cholesterol
- 1790Sodium
- 155Total Carbohydrates
- 148Net Carbohydrates
- 7Fiber
- 11Sugar
- 31Protein
Cream of Chicken & Wild Rice Soup, Cup
Cream of Chicken & Wild Rice Soup, Cup
0
- 180Calories
- 10Total Fat
- 5Saturated Fat
- 25Cholesterol
- 920Sodium
- 18Total Carbohydrates
- 14Net Carbohydrates
- 4Fiber
- 1Sugar
- 6Protein
Low-Fat Chicken Noodle Soup, Bowl
Low-Fat Chicken Noodle Soup, Bowl
0
- 160Calories
- 5Total Fat
- 2Saturated Fat
- 110Cholesterol
- 1400Sodium
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 2Sugar
- 14Protein
Low-Fat Chicken Noodle Soup, Bread Bowl
Low-Fat Chicken Noodle Soup, Bread Bowl
0
- 780Calories
- 8Total Fat
- 2Saturated Fat
- 75Cholesterol
- 2090Sodium
- 143Total Carbohydrates
- 136Net Carbohydrates
- 7Fiber
- 2Sugar
- 36Protein
Low-Fat Chicken Noodle Soup, Cup
Low-Fat Chicken Noodle Soup, Cup
0
- 110Calories
- 3Total Fat
- 1Saturated Fat
- 75Cholesterol
- 930Sodium
- 13Total Carbohydrates
- 11Net Carbohydrates
- 2Fiber
- 1Sugar
- 10Protein
New England Clam Chowder, Bread Bowl
New England Clam Chowder, Bread Bowl
0
- 1040Calories
- 30Total Fat
- 16Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 1840Sodium
- 157Total Carbohydrates
- 150Net Carbohydrates
- 7Fiber
- 4Sugar
- 36Protein
Baked Potato Soup, Bread Bowl
Baked Potato Soup, Bread Bowl
0
- 890Calories
- 18Total Fat
- 7Saturated Fat
- 30Cholesterol
- 2110Sodium
- 152Total Carbohydrates
- 145Net Carbohydrates
- 7Fiber
- 4Sugar
- 33Protein
Cream of Chicken & Wild Rice Soup, Bowl
Cream of Chicken & Wild Rice Soup, Bowl
0
- 260Calories
- 16Total Fat
- 7Saturated Fat
- 1Trans Fat
- 35Cholesterol
- 1390Sodium
- 27Total Carbohydrates
- 22Net Carbohydrates
- 5Fiber
- 2Sugar
- 10Protein
Cream of Chicken & Wild Rice Soup, Bread Bowl
Cream of Chicken & Wild Rice Soup, Bread Bowl
0
- 840Calories
- 15Total Fat
- 5Saturated Fat
- 25Cholesterol
- 2090Sodium
- 148Total Carbohydrates
- 140Net Carbohydrates
- 8Fiber
- 2Sugar
- 33Protein
Bistro French Onion Soup, Bowl
Bistro French Onion Soup, Bowl
1
- 310Calories
- 13Total Fat
- 6Saturated Fat
- 10Cholesterol
- 1670Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 15Sugar
- 12Protein
Bistro French Onion Soup, Bread Bowl
Bistro French Onion Soup, Bread Bowl
2
- 860Calories
- 13Total Fat
- 4Saturated Fat
- 5Cholesterol
- 2240Sodium
- 151Total Carbohydrates
- 144Net Carbohydrates
- 7Fiber
- 11Sugar
- 35Protein
Bistro French Onion Soup, Cup
Bistro French Onion Soup, Cup
1
- 190Calories
- 8Total Fat
- 4Saturated Fat
- 5Cholesterol
- 1070Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 10Sugar
- 8Protein
Broccoli Cheddar Soup, Bread Bowl
Broccoli Cheddar Soup, Bread Bowl
0
- 900Calories
- 18Total Fat
- 8Saturated Fat
- 1Trans Fat
- 35Cholesterol
- 2000Sodium
- 149Total Carbohydrates
- 141Net Carbohydrates
- 8Fiber
- 5Sugar
- 35Protein
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