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Outback Steakhouse Low Carb Menu
Eating low carb at Outback Steakhouse doesn't have to be hard! We've done the research and there are 102 low carb menu options to choose from. Popular low carb food at Outback Steakhouse includes: . See the full low carb menu to see more low carb choices at Outback Steakhouse
Outback Steakhouse Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
"Not" Steak
Grilled Pork Chops, 1 Chop (Regional)
Grilled Pork Chops, 1 Chop (Regional)
0
- 23Total Carbohydrates
Grilled Pork Chops, 2 Chops (Regional)
Grilled Pork Chops, 2 Chops (Regional)
0
- 24Total Carbohydrates
Alice Springs Chicken, 5 oz
Alice Springs Chicken, 5 oz
0
- 9Total Carbohydrates
Alice Springs Chicken, 8 oz
Alice Springs Chicken, 8 oz
0
- 17Total Carbohydrates
Baby Back Ribs, 1/2 Order
Baby Back Ribs, 1/2 Order
0
- 23Total Carbohydrates
Baby Back Ribs, Full Order
Baby Back Ribs, Full Order
0
- 26Total Carbohydrates
Drover’s Rib & Chicken Platter (Regional)
Drover’s Rib & Chicken Platter (Regional)
0
- 23Total Carbohydrates
Grilled Chicken on the Barbie, 5 oz
Grilled Chicken on the Barbie, 5 oz
0
- 17Total Carbohydrates
Grilled Chicken on the Barbie, 8 oz
Grilled Chicken on the Barbie, 8 oz
0
- 17Total Carbohydrates
Ribs and Alice Springs Chicken (Regional)
Ribs and Alice Springs Chicken (Regional)
0
- 19Total Carbohydrates
Pork Porterhouse
Pork Porterhouse
0
- <1Total Carbohydrates
Pork Porterhouse with Homestyle Mashed Potatoes
Pork Porterhouse with Homestyle Mashed Potatoes
0
- 21Total Carbohydrates
Pineapple Glazed Pork Medallions
Pineapple Glazed Pork Medallions
0
- 26Total Carbohydrates
Appetizers
Bushman Mushrooms/Sydney ‘Shrooms
Bushman Mushrooms/Sydney ‘Shrooms
0
- 28Total Carbohydrates
Kookaburra Wings Hot, Small
Kookaburra Wings Hot, Small
0
- 950Calories
- 780Calories from Fat
- 87Total Fat
- 25Saturated Fat
- 2Trans Fat
- 155Cholesterol
- 2120Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 3Sugar
- 35Protein
Kookaburra Wings Medium, Small
Kookaburra Wings Medium, Small
0
- 1020Calories
- 840Calories from Fat
- 93Total Fat
- 29Saturated Fat
- 2Trans Fat
- 155Cholesterol
- 2580Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 3Sugar
- 35Protein
Kookaburra Wings Mild, Small
Kookaburra Wings Mild, Small
0
- 960Calories
- 780Calories from Fat
- 87Total Fat
- 26Saturated Fat
- 2Trans Fat
- 155Cholesterol
- 2150Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 3Sugar
- 35Protein
Seared Peppered Ahi, Large
Seared Peppered Ahi, Large
0
- 390Calories
- 200Calories from Fat
- 22Total Fat
- 4Saturated Fat
- 55Cholesterol
- 1450Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 10Sugar
- 30Protein
Big Bowl Salad
Aussie Cobb Salad with Crispy Chicken
Aussie Cobb Salad with Crispy Chicken
0
- 31Total Carbohydrates
Aussie Cobb Salad with Grilled Chicken
0
Brisbane Caesar Salad
Brisbane Caesar Salad
0
- 19Total Carbohydrates
Brisbane Caesar Salad with Grilled Chicken
0
Brisbane Caesar Salad with Grilled Shrimp
Brisbane Caesar Salad with Grilled Shrimp
0
- 2Total Carbohydrates
Entrees
Outback Center-Cut Sirloin, 6 oz
0
Victoria’s Filet Mignon, 6 oz
0
Grilled Chicken Breast, 8 oz
0
Perfectly Grilled Salmon, 7 oz
Perfectly Grilled Salmon, 7 oz
0
- 1Total Carbohydrates
Perfectly Grilled Salmon, 10 oz
Perfectly Grilled Salmon, 10 oz
0
- 1Total Carbohydrates
Simply Grilled Tilapia
Simply Grilled Tilapia
0
- 2Total Carbohydrates
Lobster Tails Entrée
Steamed, 2 Lobster Tails, with butter
Lobster Tails Entrée
Steamed, 2 Lobster Tails, with butter
0
- 1Total Carbohydrates
Irresistible Desserts
Ice Cream (Regional)
Ice Cream (Regional)
0
- 300Calories
- 150Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 1Trans Fat
- 65Cholesterol
- 90Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 26Sugar
- 5Protein
New York-Style Cheesecake, Small, with Chocolate Sauce
New York-Style Cheesecake, Small, with Chocolate Sauce
0
- 36Total Carbohydrates
Kid's Side
Aussie Fries
Aussie Fries
0
- 31Total Carbohydrates
Fresh Fruit (Oranges and Strawberries)
Fresh Fruit (Oranges and Strawberries)
0
- 12Total Carbohydrates
Kids Menu
Grilled Chicken on the Barbie with Plain Broccoli and Apple Juice
Grilled Chicken on the Barbie with Plain Broccoli and Apple Juice
0
- 28Total Carbohydrates
Grilled Chicken on the Barbie with Plain Broccoli and Orange Juice
Grilled Chicken on the Barbie with Plain Broccoli and Orange Juice
0
- 35Total Carbohydrates
Ice Cream Scoop
Ice Cream Scoop
0
- 13Total Carbohydrates
Joey Sirloin
0
Joey Sirloin with Plain Broccoli and Apple Juice
Joey Sirloin with Plain Broccoli and Apple Juice
0
- 36Total Carbohydrates
Joey Sirloin with Plain Broccoli and Orange Juice
Joey Sirloin with Plain Broccoli and Orange Juice
0
- 35Total Carbohydrates
Plain Freshly Steamed Broccoli
Plain Freshly Steamed Broccoli
0
- 13Total Carbohydrates
Spotted Dog Sundae
Spotted Dog Sundae
0
- 14Total Carbohydrates
Party Platters
Grilled Shrimp on the Barbie, Party Platter
Grilled Shrimp on the Barbie, Party Platter
0
- 21Total Carbohydrates
Outback Center-Cut Sirloin, Party Platter
Outback Center-Cut Sirloin, Party Platter
0
- 2Total Carbohydrates
Side Dishes
Grilled Asparagus without seasoning and olive oil
Grilled Asparagus without seasoning and olive oil
0
- 4Total Carbohydrates
Fresh Broccoli with seasoned butter
Fresh Broccoli with seasoned butter
0
- 14Total Carbohydrates
Fresh Broccoli without seasoned butter
Fresh Broccoli without seasoned butter
0
- 13Total Carbohydrates
Fresh Mixed Vegetables with seasoned butter
Fresh Mixed Vegetables with seasoned butter
0
- 17Total Carbohydrates
Fresh Mixed Vegetables without seasoned butter
Fresh Mixed Vegetables without seasoned butter
0
- 14Total Carbohydrates
Fresh Green Beans without seasoned butter
Fresh Green Beans without seasoned butter
0
- 8Total Carbohydrates
Grilled Asparagus with seasoning and olive oil
Grilled Asparagus with seasoning and olive oil
0
- 4Total Carbohydrates
Side Salads
Aussie Cobb Salad
Order without croutons and without salad dressing
Aussie Cobb Salad
Order without croutons and without salad dressing
0
- 8Total Carbohydrates
Blue Cheese Pecan Chopped Salad
Order without crispy noodles and without salad dressing
Blue Cheese Pecan Chopped Salad
Order without crispy noodles and without salad dressing
0
- 8Total Carbohydrates
Blue Cheese Wedge Salad
Order without balsamic glaze and dressing
Blue Cheese Wedge Salad
Order without balsamic glaze and dressing
0
- 7Total Carbohydrates
Sides
Loaded Homestyle Mashed Potatoes
Loaded Homestyle Mashed Potatoes
0
- 300Calories
- 180Calories from Fat
- 20Total Fat
- 11Saturated Fat
- 30Cholesterol
- 1420Sodium
- 21Total Carbohydrates
- 17Net Carbohydrates
- 4Fiber
- 2Sugar
- 9Protein
Homestyle Mashed Potatoes
Homestyle Mashed Potatoes
0
- 240Calories
- 140Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 15Cholesterol
- 1280Sodium
- 20Total Carbohydrates
- 16Net Carbohydrates
- 4Fiber
- 1Sugar
- 5Protein
Fresh Seasonal Veggie (Green Beans)
Fresh Seasonal Veggie (Green Beans)
0
- 10Total Carbohydrates
Fresh Seasonal Veggie (Steamed Broccoli)
Fresh Seasonal Veggie (Steamed Broccoli)
0
- 14Total Carbohydrates
Soups
Clam Chowder, Cup (Regional)
Clam Chowder, Cup (Regional)
0
- 23Total Carbohydrates
Creamy Onion, Bowl
Creamy Onion, Bowl
0
- 27Total Carbohydrates
Creamy Onion, Cup
Creamy Onion, Cup
0
- 14Total Carbohydrates
Chicken Tortilla Soup, Bowl (Regional)
Chicken Tortilla Soup, Bowl (Regional)
0
- 21Total Carbohydrates
Chicken Tortilla Soup, Cup (Regional)
Chicken Tortilla Soup, Cup (Regional)
0
- 13Total Carbohydrates
Steak Mates
Baby Back Ribs, (Regional)
Baby Back Ribs, (Regional)
0
- 21Total Carbohydrates
Five Grilled Shrimp (Regional)
Five Grilled Shrimp (Regional)
0
- 4Total Carbohydrates
Lobster Tail, 5 oz, Grilled (Regional)
Lobster Tail, 5 oz, Grilled (Regional)
0
- 1Total Carbohydrates
Lobster Tail, 5 oz, Steamed
Lobster Tail, 5 oz, Steamed
0
- 1Total Carbohydrates
Sautéed ‘Shrooms
Sautéed ‘Shrooms
0
- 10Total Carbohydrates
Steak N' Mate
Filet, 6 oz, and Grilled Lobster Tail (Regional)
Filet, 6 oz, and Grilled Lobster Tail (Regional)
0
- 2Total Carbohydrates
Filet, 6 oz, and Lobster Tail
Filet, 6 oz, and Lobster Tail
0
- 2Total Carbohydrates
Filet, 8 oz, and Lobster Tail
Filet, 8 oz, and Lobster Tail
0
- 2Total Carbohydrates
RIBEYE 13 OZ AND 4 Grilled Shrimp on the Barbie
RIBEYE 13 OZ AND 4 Grilled Shrimp on the Barbie
0
- 17Total Carbohydrates
Sirloin, 6 oz, and Grilled Shrimp on the Barbie
Sirloin, 6 oz, and Grilled Shrimp on the Barbie
0
- 17Total Carbohydrates
Sirloin 6 oz, and Grilled Chicken
Sirloin 6 oz, and Grilled Chicken
0
- 18Total Carbohydrates
Sirloin, 8 oz, and Grilled Shrimp on the Barbie
Sirloin, 8 oz, and Grilled Shrimp on the Barbie
0
- 18Total Carbohydrates
Sirloin 8 oz, and Grilled Chicken
Sirloin 8 oz, and Grilled Chicken
0
- 18Total Carbohydrates
Steaks
Outback-Style Prime Rib, 12 oz
Outback-Style Prime Rib, 12 oz
0
- 9Total Carbohydrates
Outback-Style Prime Rib, 16 oz
Outback-Style Prime Rib, 16 oz
0
- 9Total Carbohydrates
Victoria’s Filet Mignon, 8 oz
Victoria’s Filet Mignon, 8 oz
0
- <1Total Carbohydrates
Chargrilled Ribeye, 12 oz (Regional)
0
Melbourne/Porterhouse, 22 oz
Melbourne/Porterhouse, 22 oz
0
- 8Total Carbohydrates
New York Strip, Bone In 16 oz
New York Strip, Bone In 16 oz
0
- 2Total Carbohydrates
Outback Center-Cut Sirloin, 11 oz
Outback Center-Cut Sirloin, 11 oz
0
- <1Total Carbohydrates
Outback Center-Cut Sirloin, 8 oz
0
Prime Center-Cut Filet, 11 oz (Regional)
Prime Center-Cut Filet, 11 oz (Regional)
0
- <1Total Carbohydrates
Prime New York Strip, 16 oz (Regional)
0
Prime Ribeye, 16 oz (Regional)
0
RIBEYE 13 OZ
0
RIBEYE 16 OZ – OBS
RIBEYE 16 OZ – OBS
0
- <1Total Carbohydrates
Ribeye, Bone In, 18 oz
Ribeye, Bone In, 18 oz
0
- 2Total Carbohydrates
Shareable Sirloin, 18oz (Regional, West Coast)
Shareable Sirloin, 18oz (Regional, West Coast)
0
- <1Total Carbohydrates
Slow-Roasted Prime Rib, 12 oz
0
Slow-Roasted Prime Rib, 16 oz
0
Straight From The Sea
Botany Bay Tilapia
Botany Bay Tilapia
0
- 7Total Carbohydrates
Botany Bay Mahi
Botany Bay Mahi
0
- 7Total Carbohydrates
Simply Grilled Salmon w/ Remoulade
Simply Grilled Salmon w/ Remoulade
0
- 3Total Carbohydrates
Simply Grilled Halibut (Regional)
Simply Grilled Halibut (Regional)
0
- 3Total Carbohydrates
Botany Bay Halibut (Regional)
Botany Bay Halibut (Regional)
0
- 7Total Carbohydrates
Simply Grilled Mahi (Regional)
Simply Grilled Mahi (Regional)
0
- 1Total Carbohydrates
Toowoomba Salmon
Toowoomba Salmon
0
- 5Total Carbohydrates
What's for Lunch
Grilled Shrimp on the Barbie, 6 CT
Grilled Shrimp on the Barbie, 6 CT
0
- 19Total Carbohydrates
Bloomin Fried Chicken – Lunch
Bloomin Fried Chicken – Lunch
0
- 25Total Carbohydrates
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