Home > Restaurants > Ono Hawaiian BBQ > Low Calorie Menu
Ono Hawaiian BBQ Low Calorie Menu
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Restaurant Menu
Ono Hawaiian BBQ Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Chicken Dumplings, 6 pieces
Chicken Dumplings, 6 pieces
0
- 300Calories
- 16Total Fat
- 3Saturated Fat
- 380Sodium
- 32Total Carbohydrates
- 32Net Carbohydrates
- 8Protein
BBQ Chicken Musubi
BBQ Chicken Musubi
0
- 530Calories
- 11Total Fat
- 3Saturated Fat
- 440Sodium
- 89Total Carbohydrates
- 89Net Carbohydrates
- 28Protein
Crispy Shrimp Appetizer
Crispy Shrimp Appetizer
0
- 600Calories
- 35Total Fat
- 7Saturated Fat
- 390Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 31Protein
Spam Musubi
Spam Musubi
0
- 680Calories
- 30Total Fat
- 11Saturated Fat
- 890Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 21Protein
BBQ Beef Musubi
BBQ Beef Musubi
0
- 580Calories
- 17Total Fat
- 6Saturated Fat
- 500Sodium
- 90Total Carbohydrates
- 90Net Carbohydrates
- 24Protein
Chicken Dumplings, 3 pieces
Chicken Dumplings, 3 pieces
0
- 150Calories
- 8Total Fat
- 2Saturated Fat
- 190Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 4Protein
Crab Langoon
Crab Langoon
0
- 520Calories
- 31Total Fat
- 14Saturated Fat
- 720Sodium
- 50Total Carbohydrates
- 50Net Carbohydrates
- 9Protein
Beef & Pork
Hamburger Steak
Hamburger Steak
0
- 760Calories
- 50Total Fat
- 21Saturated Fat
- 2Trans Fat
- 1160Sodium
- 32Total Carbohydrates
- 32Net Carbohydrates
- 47Protein
Hawaiian BBQ Beef
Hawaiian BBQ Beef
0
- 630Calories
- 40Total Fat
- 18Saturated Fat
- 1510Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 50Protein
Kalbi Short Ribs
Kalbi Short Ribs
0
- 1050Calories
- 87Total Fat
- 38Saturated Fat
- 5Trans Fat
- 1180Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 52Protein
Kalua Pork
Kalua Pork
0
- 480Calories
- 30Total Fat
- 13Saturated Fat
- 1030Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 50Protein
Loco Moco
Loco Moco
0
- 920Calories
- 58Total Fat
- 25Saturated Fat
- 2Trans Fat
- 1300Sodium
- 38Total Carbohydrates
- 38Net Carbohydrates
- 61Protein
Bowls
Lemon Pepper Chicken Bowl
Lemon Pepper Chicken Bowl
0
- 660Calories
- 13Total Fat
- 3Saturated Fat
- 840Sodium
- 86Total Carbohydrates
- 86Net Carbohydrates
- 50Protein
Burgers
BBQ Chicken Burger
BBQ Chicken Burger
0
- 950Calories
- 51Total Fat
- 17Saturated Fat
- 1800Sodium
- 74Total Carbohydrates
- 74Net Carbohydrates
- 53Protein
Ono Hamburger
Ono Hamburger
0
- 970Calories
- 55Total Fat
- 21Saturated Fat
- 1Trans Fat
- 1690Sodium
- 84Total Carbohydrates
- 84Net Carbohydrates
- 39Protein
Mahi Burger
Mahi Burger
0
- 880Calories
- 47Total Fat
- 13Saturated Fat
- 1320Sodium
- 85Total Carbohydrates
- 85Net Carbohydrates
- 33Protein
Chicken
Curry Chicken Katsu
Curry Chicken Katsu
0
- 890Calories
- 58Total Fat
- 13Saturated Fat
- 910Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 38Protein
Hawaiian BBQ Chicken
Hawaiian BBQ Chicken
0
- 460Calories
- 20Total Fat
- 7Saturated Fat
- 1260Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 57Protein
Lemon Pepper Chicken
Lemon Pepper Chicken
1
- 390Calories
- 13Total Fat
- 4Saturated Fat
- 1190Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 65Protein
Island Curry Chicken
Island Curry Chicken
0
- 460Calories
- 20Total Fat
- 7Saturated Fat
- 1260Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 57Protein
Maui Pineapple Chicken
Maui Pineapple Chicken
0
- 890Calories
- 58Total Fat
- 13Saturated Fat
- 910Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 38Protein
Family Meal
Family Meal, Short Ribs
Family Meal, Short Ribs
0
- 1430Calories
- 116Total Fat
- 51Saturated Fat
- 6Trans Fat
- 1660Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 70Protein
Family Meal, Teriyaki Chicken
Family Meal, Teriyaki Chicken
0
- 650Calories
- 27Total Fat
- 9Saturated Fat
- 1770Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 77Protein
Family Meal, Curry Chicken Katsu
Family Meal, Curry Chicken Katsu
0
- 1370Calories
- 87Total Fat
- 20Saturated Fat
- 1450Sodium
- 89Total Carbohydrates
- 89Net Carbohydrates
- 58Protein
Family Meal, Macaroni Salad
Family Meal, Macaroni Salad
0
- 1640Calories
- 116Total Fat
- 20Saturated Fat
- 760Sodium
- 68Total Carbohydrates
- 68Net Carbohydrates
- 16Protein
Family Meal, Mahi Mahi
Family Meal, Mahi Mahi
0
- 600Calories
- 33Total Fat
- 6Saturated Fat
- 740Sodium
- 40Total Carbohydrates
- 40Net Carbohydrates
- 36Protein
Family Meal, Pineapple Chicken
Family Meal, Pineapple Chicken
0
- 1370Calories
- 87Total Fat
- 20Saturated Fat
- 1450Sodium
- 89Total Carbohydrates
- 89Net Carbohydrates
- 58Protein
Family Meal, Steamed Rice
Family Meal, Steamed Rice
0
- 1140Calories
- 12Total Fat
- 240Total Carbohydrates
- 240Net Carbohydrates
- 18Protein
Family Meal, BBQ Chicken
Family Meal, BBQ Chicken
0
- 650Calories
- 27Total Fat
- 9Saturated Fat
- 1770Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 77Protein
Family Meal, BBQ Beef
Family Meal, BBQ Beef
0
- 1220Calories
- 75Total Fat
- 33Saturated Fat
- 2920Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 94Protein
Family Meal, Chicken Katsu
Family Meal, Chicken Katsu
0
- 1370Calories
- 87Total Fat
- 20Saturated Fat
- 1450Sodium
- 89Total Carbohydrates
- 89Net Carbohydrates
- 58Protein
Family Meal, Crispy Shrimp
Family Meal, Crispy Shrimp
0
- 1230Calories
- 70Total Fat
- 14Saturated Fat
- 870Sodium
- 88Total Carbohydrates
- 88Net Carbohydrates
- 63Protein
Family Meal, Curry Chicken
Family Meal, Curry Chicken
0
- 650Calories
- 27Total Fat
- 9Saturated Fat
- 1770Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 77Protein
Island Favorites
Shrimp & Mahi Combo
Shrimp & Mahi Combo
0
- 690Calories
- 40Total Fat
- 8Saturated Fat
- 580Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 38Protein
Spam Moco
Spam Moco
0
- 770Calories
- 62Total Fat
- 25Saturated Fat
- 1880Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 40Protein
Chicken & Beef Combo
Chicken & Beef Combo
0
- 630Calories
- 35Total Fat
- 15Saturated Fat
- 1570Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 60Protein
Chicken Combo
Chicken Combo
0
- 670Calories
- 39Total Fat
- 10Saturated Fat
- 1080Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 48Protein
Hawaiian BBQ Mix
Hawaiian BBQ Mix
1
- 820Calories
- 54Total Fat
- 23Saturated Fat
- 2Trans Fat
- 1590Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 64Protein
Mahi & BBQ Chicken Combo
Mahi & BBQ Chicken Combo
0
- 520Calories
- 26Total Fat
- 7Saturated Fat
- 950Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 46Protein
Shrimp & BBQ Chicken Combo
Shrimp & BBQ Chicken Combo
0
- 630Calories
- 33Total Fat
- 8Saturated Fat
- 890Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 49Protein
Mini Meals
Mini Meal, BBQ Chicken
Mini Meal, BBQ Chicken
0
- 310Calories
- 13Total Fat
- 5Saturated Fat
- 840Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 38Protein
Mini Meal, BBQ Beef
Mini Meal, BBQ Beef
1
- 400Calories
- 25Total Fat
- 11Saturated Fat
- 940Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 31Protein
Mini Meal, Chicken Katsu
Mini Meal, Chicken Katsu
0
- 450Calories
- 29Total Fat
- 7Saturated Fat
- 450Sodium
- 28Total Carbohydrates
- 28Net Carbohydrates
- 19Protein
Mini Meal, Crispy Shrimp
Mini Meal, Crispy Shrimp
0
- 400Calories
- 23Total Fat
- 5Saturated Fat
- 260Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 21Protein
Mini Meal, Hamburger Steak
Mini Meal, Hamburger Steak
0
- 380Calories
- 25Total Fat
- 11Saturated Fat
- 1Trans Fat
- 580Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 23Protein
Mini Meal, Island Curry Chicken
Mini Meal, Island Curry Chicken
0
- 310Calories
- 13Total Fat
- 5Saturated Fat
- 840Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 38Protein
Mini Meal, Teriyaki Chicken
Mini Meal, Teriyaki Chicken
0
- 310Calories
- 13Total Fat
- 5Saturated Fat
- 840Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 38Protein
Noodle Soup
Seafood Noodle Soup
Seafood Noodle Soup
0
- 440Calories
- 6Total Fat
- 2Saturated Fat
- 3910Sodium
- 66Total Carbohydrates
- 66Net Carbohydrates
- 28Protein
BBQ Chicken Noodle Soup
BBQ Chicken Noodle Soup
0
- 710Calories
- 20Total Fat
- 6Saturated Fat
- 3160Sodium
- 81Total Carbohydrates
- 81Net Carbohydrates
- 49Protein
BBQ Beef Noodle Soup
BBQ Beef Noodle Soup
0
- 800Calories
- 32Total Fat
- 13Saturated Fat
- 3270Sodium
- 84Total Carbohydrates
- 84Net Carbohydrates
- 42Protein
Vegetable Noodle Soup
Vegetable Noodle Soup
0
- 300Calories
- 3Total Fat
- 1Saturated Fat
- 3220Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 10Protein
Katsu Chicken Noodle Soup
Katsu Chicken Noodle Soup
0
- 850Calories
- 36Total Fat
- 8Saturated Fat
- 2780Sodium
- 99Total Carbohydrates
- 99Net Carbohydrates
- 29Protein
Salads
Chicken Katsu Salad without Dressing
Chicken Katsu Salad without Dressing
0
- 640Calories
- 36Total Fat
- 8Saturated Fat
- 630Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 23Protein
Lemon P. Chicken Salad without Dressing
Lemon P. Chicken Salad without Dressing
0
- 460Calories
- 15Total Fat
- 4Saturated Fat
- 970Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 47Protein
Miso Dressing
Miso Dressing
0
- 240Calories
- 20Total Fat
- 2Saturated Fat
- 720Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
BBQ Chicken Salad without Dressing
BBQ Chicken Salad without Dressing
0
- 500Calories
- 20Total Fat
- 6Saturated Fat
- 1020Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 42Protein
Island Caesar Salad without Dressing
Island Caesar Salad without Dressing
0
- 200Calories
- 7Total Fat
- 2Saturated Fat
- 180Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 4Protein
Sauces
Curry Sauce
Curry Sauce
0
- 40Calories
- 1Total Fat
- 1Saturated Fat
- 440Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 1Protein
Gravy Sauce
Gravy Sauce
0
- 140Calories
- 6Total Fat
- 2Saturated Fat
- 490Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 1Protein
Katsu Sauce
Katsu Sauce
0
- 70Calories
- 180Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
Pineapple Sauce
Pineapple Sauce
0
- 120Calories
- 60Sodium
- 29Total Carbohydrates
- 29Net Carbohydrates
Seafood
Crispy Shrimp
Crispy Shrimp
0
- 800Calories
- 47Total Fat
- 9Saturated Fat
- 520Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 41Protein
Mahi Mahi
Mahi Mahi
0
- 570Calories
- 33Total Fat
- 6Saturated Fat
- 650Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 35Protein
Sides
Side Macaroni Salad
Side Macaroni Salad
1
- 410Calories
- 29Total Fat
- 5Saturated Fat
- 190Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 4Protein
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