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Nalley Fresh Gluten Free Menu
Eating gluten free at Nalley Fresh doesn't have to be hard! We've done the research and there are 102 gluten free menu options to choose from. Popular gluten free food at Nalley Fresh includes: . See the full gluten free menu to see more gluten free choices at Nalley Fresh
Nalley Fresh Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
Bowls
Brown Rice Bowls
0
Create Your Own Salad (Base)
Kale
Kale
0
- 30Calories
- 5Calories from Fat
- 1Total Fat
- 20Sodium
- 5Total Carbohydrates
- 3Net Carbohydrates
- 2Fiber
- 1Sugar
- 2Protein
Arugala
0
Create your own Salad (Dressing)
Blue Cheese
0
Boom Boom Sauce
0
Buffalo Sauce
0
Cilantro Vinaigrette
0
Cucumber Yogurt
1
Fat free Balsamic Vinaigrette
0
Green Goddess
0
Lime & Oil
0
Raspberry Vinaigrette
0
Spicy Ranch
1
Sriracha
0
Thai Chili Sauce
0
White Balsamic Vinegar
0
Balsamic Vinaigrette
0
Bang Bang Sauce
0
Basil Dijon Vinaigrette
0
Create Your Own Salad (Protein)
Spicy Tai Chicken
0
Thai Beef
Thai Beef
0
- 141Calories
- 39Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 60Cholesterol
- 145Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
- 22Protein
Thai Chicken
Thai Chicken
0
- 124Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 51Cholesterol
- 527Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 4Sugar
- 16Protein
Thai Curry Tofu
Thai Curry Tofu
0
- 98Calories
- 41Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 93Sodium
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
- 3Sugar
- 8Protein
Tofu & Vegetable Saute
Tofu & Vegetable Saute
0
- 66Calories
- 3Total Fat
- 3Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 6Protein
Whiskey Rub Chicken
Whiskey Rub Chicken
0
- 121Calories
- 37Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 54Cholesterol
- 724Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 18Protein
Whiskey Rub Pork
Whiskey Rub Pork
0
- 229Calories
- 134Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 55Cholesterol
- 421Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 6Sugar
- 15Protein
Pork Carnitas
Pork Carnitas
0
- 211Calories
- 15Total Fat
- 5Saturated Fat
- 58Cholesterol
- 175Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 16Protein
Rotisserie Chicken
Rotisserie Chicken
0
- 125Calories
- 43Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 60Cholesterol
- 640Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 20Protein
Italian Tofu
Italian Tofu
0
- 91Calories
- 44Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 72Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Sugar
- 8Protein
Jamaican Jerk Beef
Jamaican Jerk Beef
0
- 139Calories
- 39Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 60Cholesterol
- 507Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
- 22Protein
Jamaican Jerk Chicken
Jamaican Jerk Chicken
0
- 123Calories
- 36Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 52Cholesterol
- 720Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 4Sugar
- 17Protein
Jamaican Jerk Pork
Jamaican Jerk Pork
0
- 308Calories
- 196Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 81Cholesterol
- 635Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
- 22Protein
Mexican Chicken
Mexican Chicken
0
- 174Calories
- 58Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 81Cholesterol
- 734Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 26Protein
Mexican Sausage
Mexican Sausage
0
- 195Calories
- 133Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 28Cholesterol
- 538Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 2Sugar
- 8Protein
Old Bay Pork
Old Bay Pork
0
- 235Calories
- 151Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 60Cholesterol
- 367Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 17Protein
Old Bay Shrimp
Old Bay Shrimp
0
- 100Calories
- 15Calories from Fat
- 2Total Fat
- 166Cholesterol
- 920Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 18Protein
Peppper Parmasen Chicken
0
Pepper Pot Beef
Pepper Pot Beef
0
- 106Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 48Cholesterol
- 142Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 18Protein
Poppin’ Poblano Pork
Poppin’ Poblano Pork
0
- 217Calories
- 137Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 57Cholesterol
- 91Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
- 16Protein
Rosemary Garlic Beef
Rosemary Garlic Beef
0
- 175Calories
- 40Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 79Cholesterol
- 358Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 31Protein
Salsa Chicken
Salsa Chicken
0
- 128Calories
- 48Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 57Cholesterol
- 603Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 18Protein
Santa Fe Tofu
Santa Fe Tofu
0
- 85Calories
- 4Total Fat
- 47Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 1Sugar
- 8Protein
Smoked Beef Sausage Pepper & Onions
0
Southwest Chicken
Southwest Chicken
0
- 121Calories
- 36Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 51Cholesterol
- 448Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 17Protein
Spicy Tai Pork
0
Chipotle Chicken
Chipotle Chicken
0
- 110Calories
- 36Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 52Cholesterol
- 449Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 17Protein
Fajita Chicken
Fajita Chicken
0
- 112Calories
- 38Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 54Cholesterol
- 496Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 18Protein
BBQ Shredded Beef
BBQ Shredded Beef
0
- 143Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 53Cholesterol
- 328Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 6Sugar
- 20Protein
BBQ Tofu
BBQ Tofu
0
- 118Calories
- 29Calories from Fat
- 3Total Fat
- 318Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 8Sugar
- 6Protein
Blackened Chicken
Blackened Chicken
0
- 125Calories
- 48Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 55Cholesterol
- 488Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 18Protein
Chipotle Cinnnamon Tofu
0
Coriander Lime Chicken
Coriander Lime Chicken
0
- 113Calories
- 4Total Fat
- 1Saturated Fat
- 53Cholesterol
- 556Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 17Protein
Curry Tofu
Curry Tofu
0
- 85Calories
- 41Calories from Fat
- 4Total Fat
- 4Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 7Protein
Emerald Jade Chicken
Emerald Jade Chicken
0
- 163Calories
- 55Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 80Cholesterol
- 756Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 26Protein
Fajita Tofu
Fajita Tofu
0
- 86Calories
- 40Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 3Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Sugar
- 8Protein
Gombu Tofu
0
Herb Roasted Salmon
Herb Roasted Salmon
0
- 220Calories
- 139Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 52Cholesterol
- 253Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 19Protein
Honey Old Bay Beef
Honey Old Bay Beef
0
- 136Calories
- 38Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 51Cholesterol
- 492Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 5Sugar
- 19Protein
Honey Old Bay Pork
Honey Old Bay Pork
0
- 241Calories
- 64Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 62Cholesterol
- 385Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 3Sugar
- 17Protein
Indian Curry Chicken
Indian Curry Chicken
0
- 117Calories
- 41Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 56Cholesterol
- 463Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 18Protein
Italian Basil Chicken
Italian Basil Chicken
0
- 101Calories
- 40Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 45Cholesterol
- 351Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 15Protein
Italian Basil Tofu
Italian Basil Tofu
0
- 95Calories
- 56Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 28Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 7Protein
Baked Falafel
Baked Falafel
0
- 223Calories
- 73Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 157Sodium
- 31Total Carbohydrates
- 22Net Carbohydrates
- 9Fiber
- 5Sugar
- 11Protein
Bang Bang Pork
Bang Bang Pork
0
- 253Calories
- 167Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 69Cholesterol
- 115Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 19Protein
BBQ Pulled Pork
0
Create Your Own Salad (Toppings)
Sour Cream
Sour Cream
0
- 60Calories
- 60Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 70Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
Quinoa
Quinoa
0
- 150Calories
- 20Calories from Fat
- 3Total Fat
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 6Protein
Sunflower Seeds
Sunflower Seeds
0
- 582Calories
- 50Total Fat
- 5Saturated Fat
- 368Sodium
- 24Total Carbohydrates
- 15Net Carbohydrates
- 9Fiber
- 3Sugar
- 19Protein
Radishes
Radishes
0
- 16Calories
- 39Sodium
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 2Sugar
- 1Protein
Raw Mushrooms
Raw Mushrooms
0
- 22Calories
- 5Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
Roasted Beets
Roasted Beets
0
- 2663Calories
- 68Total Fat
- 6Saturated Fat
- 3874Sodium
- 475Total Carbohydrates
- 336Net Carbohydrates
- 139Fiber
- 336Sugar
- 80Protein
Roasted Mushroom
0
Roasted Sweet Potatoes
Roasted Sweet Potatoes
0
- 115Calories
- 42Calories from Fat
- 4Total Fat
- 50Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 4Sugar
- 1Protein
Scallions
Scallions
0
- 32Calories
- 16Sodium
- 7Total Carbohydrates
- 4Net Carbohydrates
- 3Fiber
- 2Sugar
- 2Protein
Toasted Almonds
Toasted Almonds
0
- 166Calories
- 15Total Fat
- 1Saturated Fat
- 222Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 6Protein
Tomaetoes
0
Celery
Celery
0
- 5Calories
- 23Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Mandarin Orange
0
Carrots
Carrots
0
- 12Calories
- 1Calories from Fat
- 20Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
Jalapeno
0
Dried Cranberries
0
Cilantro
Cilantro
0
- 23Calories
- 1Total Fat
- 46Sodium
- 4Total Carbohydrates
- 1Net Carbohydrates
- 3Fiber
- 1Sugar
- 2Protein
Chicken Bacon
Chicken Bacon
0
- 25Calories
- 2Total Fat
- 10Cholesterol
- 85Sodium
- 2Protein
Chickpeas
0
Greek Olives
Greek Olives
0
- 40Calories
- 4Total Fat
- 230Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Hard-Boiled Eggs
0
Multigrain Tortillas
Multigrain Tortillas
0
- 150Calories
- 8Total Fat
- 1Saturated Fat
- 75Sodium
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
- 1Sugar
- 2Protein
Mung Bean Sprouts
Mung Bean Sprouts
0
- 31Calories
- 6Sodium
- 6Total Carbohydrates
- 4Net Carbohydrates
- 2Fiber
- 4Sugar
- 3Protein
Pesto Mushroom
0
Purple Slaw
Purple Slaw
0
- 1870Calories
- 106Total Fat
- 8Saturated Fat
- 4965Sodium
- 239Total Carbohydrates
- 190Net Carbohydrates
- 49Fiber
- 150Sugar
- 34Protein
Broccoli
0
Black Beans
Black Beans
0
- 25Calories
- 110Sodium
- 5Total Carbohydrates
- 3Net Carbohydrates
- 2Fiber
- 2Protein
Apples
Apples
0
- 52Calories
- 1Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 10Sugar
Alfalfa Spourts
0
Artichoke Hearts
Artichoke Hearts
0
- 28Calories
- 333Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 2Protein
Aspargus
0
Bell Peppers
Bell Peppers
0
- 20Calories
- 3Sodium
- 5Total Carbohydrates
- 3Net Carbohydrates
- 2Fiber
- 2Sugar
- 1Protein
Cajun Vegetables
Cajun Vegetables
0
- 31Calories
- 11Calories from Fat
- 1Total Fat
- 223Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 2Sugar
- 1Protein
Soups
Turkey Chili
0
Broccoli Cheese Soup
0
Butternut Squash Soup
0
Chicken Baja Enchilada
0
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