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MOD Pizza Keto Menu
MOD Pizza is a fast-casual dining establishment that specializes in all things pizza. With that in mind, you’re probably thinking the menu is pretty heavy on the carbohydrates—you might be asking yourself how to order keto at MOD Pizza. With so many bread-based items on the menu, it’s no easy feat!
According to the nutrition menu, there are 94 keto items at MOD Pizza with under 20g of net carbs, but the vast majority of these are pizza toppings without the pizza itself. It is possible to order a pizza with a cauliflower base but unfortunately it is not low-carb as it contains 84g of net carbs! The mini 6-inch crust also is too high in carbs, as it contains 38g. Your best bet for a keto meal at MOD Pizza will be their huge salad selection.
There are a few to choose from, but there are still rather a lot of carbohydrates in them, so you’ll want to watch what you’re eating for the rest of the day. We suggest the Garden MOD salad, which contains 11 net carbohydrates if you order it without dressing. Drizzle Extra Virgin Olive Oil or Blue Cheese dressing if you want to avoid adding more carbs.
If you’re looking for additional keto options at MOD Pizza, you can always create your own salad to make sure it’s low in carbs. You can add pizza toppings to your salad, including Anchovies, Mild Sausage, and Pepperoni, all of which contain 0 total carbohydrates.
MOD Pizza Keto Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Cheese (per 1/4 c)
Asiago
Asiago
- 1Total Carbohydrates
- 1Net Carbohydrates
Cheddar (limited locations)
Cheddar (limited locations)
- 1Total Carbohydrates
- 1Net Carbohydrates
Dairy-free cheese
Dairy-free cheese
- 8Total Carbohydrates
- 8Net Carbohydrates
Feta
Feta
- 2Total Carbohydrates
- 2Net Carbohydrates
Gorgonzola
Gorgonzola
- 1Total Carbohydrates
- 1Net Carbohydrates
Parmesan
Parmesan
- 2Total Carbohydrates
- 2Net Carbohydrates
Ricotta
Ricotta
- 2Total Carbohydrates
- 2Net Carbohydrates
Sharp cheddar (limited edition)
Sharp cheddar (limited edition)
- 1Total Carbohydrates
- 1Net Carbohydrates
Finishing Sauce (per 1 tbsp)
Hot buffalo sauce
Pesto drizzle
Pesto drizzle
- 1Total Carbohydrates
- 1Net Carbohydrates
Ranch finish
Ranch finish
- 1Total Carbohydrates
- 1Net Carbohydrates
Red sauce dollops
Red sauce dollops
- 1Total Carbohydrates
- 1Net Carbohydrates
Sri-rancha sauce
Sri-rancha sauce
- 2Total Carbohydrates
- 2Net Carbohydrates
Meat (per 1/4 c)
Ground beef
Ground beef
- 3Total Carbohydrates
- 3Net Carbohydrates
Mild sausage
Pepperoni (5 slices)
salami (5 slices)
salami (5 slices)
- 1Total Carbohydrates
- 1Net Carbohydrates
Spicy chicken sausage
Spicy chicken sausage
- 1Total Carbohydrates
- 1Fiber
Taco-spiced sausage (limited edition)
Anchovies (6 ea.)
Bacon
Bacon
- 1Total Carbohydrates
- 1Net Carbohydrates
Canadian bacon (5 slices)
Canadian bacon (5 slices)
- 2Total Carbohydrates
- 2Net Carbohydrates
Egg scrambled
Egg scrambled
- 2Total Carbohydrates
- 2Net Carbohydrates
Grilled chicken
Grilled chicken
- 1Total Carbohydrates
- 1Net Carbohydrates
Salad Dressing
Extra virgin olive oil
Balsamic
Balsamic
- 1Total Carbohydrates
- 1Net Carbohydrates
Blue cheese
Caesar
Caesar
- 1Total Carbohydrates
- 1Net Carbohydrates
Honey Lime
Honey Lime
- 3Total Carbohydrates
- 3Net Carbohydrates
Italian
Lemon vinaigrette (per 3 tbsp)
Lemon vinaigrette (per 3 tbsp)
- 3Total Carbohydrates
- 3Net Carbohydrates
Oil and vinegar
Ranch
Ranch
- 1Total Carbohydrates
- 1Net Carbohydrates
Red wine vinegar
Greek herb & tahini
Greek herb & tahini
- 2Total Carbohydrates
- 2Net Carbohydrates
Sherry dijon
Sherry dijon
- 2Total Carbohydrates
- 2Net Carbohydrates
Zesty roma
Zesty roma
- 3Total Carbohydrates
- 3Net Carbohydrates
Salads
Italian Chop Mod
Italian Chop Mod
- 23Total Carbohydrates
- 18Net Carbohydrates
- 5Fiber
Greek Mini
Greek Mini
- 18Total Carbohydrates
- 13Net Carbohydrates
- 5Fiber
Garden Mini
Garden Mini
- 11Total Carbohydrates
- 9Net Carbohydrates
- 2Fiber
Garden Mod
Garden Mod
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
Caeser Mini
Caeser Mini
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
Strawberry Summer Salad – Flash Mod mini
Strawberry Summer Salad – Flash Mod mini
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
Italian Chop Mini
Italian Chop Mini
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
Veggies & Good Stuff (per 1/4)
Green bell peppers
Green bell peppers
- 2Total Carbohydrates
- 2Net Carbohydrates
Jalapenos
Jalapenos
- 1Total Carbohydrates
- 1Fiber
Mama lil’s sweet hot peppas
Mama lil’s sweet hot peppas
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
Mushrooms
Mushrooms
- 1Total Carbohydrates
- 1Net Carbohydrates
Oregano (per tsp)
Oregano (per tsp)
- 1Total Carbohydrates
- 1Net Carbohydrates
Pineapple
Pineapple
- 10Total Carbohydrates
- 10Net Carbohydrates
Red onion
Red onion
- 3Total Carbohydrates
- 3Net Carbohydrates
Red peppers – roasted
Red peppers – roasted
- 3Total Carbohydrates
- 3Net Carbohydrates
Romaine
Rosemary – fresh chopped
Rosemary – fresh chopped
- 1Total Carbohydrates
- 1Net Carbohydrates
Sea Salt
Sea salt and Pepper
Sea salt and Pepper
- 1Total Carbohydrates
- 1Net Carbohydrates
serrano peppers (limited locations)
serrano peppers (limited locations)
- 2Total Carbohydrates
- 2Net Carbohydrates
Spinach
Mixed greens
Mixed greens
- 1Total Carbohydrates
- 1Net Carbohydrates
Tomatoes – diced
Tomatoes – diced
- 2Total Carbohydrates
- 2Net Carbohydrates
Cranberry seed blend (limited edition)
Cranberry seed blend (limited edition)
- 12Total Carbohydrates
- 8Net Carbohydrates
- 4Fiber
Red onions – pickled (limited edition)
Red onions – pickled (limited edition)
- 4Total Carbohydrates
- 4Net Carbohydrates
Strawberries (limited edition)
Strawberries (limited edition)
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
Artichokes
Artichokes
- 8Total Carbohydrates
- 6Net Carbohydrates
Arugula
Banana peppers (limited locations)
Banana peppers (limited locations)
- 1Total Carbohydrates
- 1Fiber
Basil – fresh chopped
Black Olives
Broccoli – roasted
Broccoli – roasted
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
Cilantro
Corn – roasted
Corn – roasted
- 8Total Carbohydrates
- 8Net Carbohydrates
Croutons
Croutons
- 10Total Carbohydrates
- 10Net Carbohydrates
Chickpeas
Chickpeas
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
Cucumbers
Cucumbers
- 2Total Carbohydrates
- 2Net Carbohydrates
Garlic – chopped (per tbsp)
Garlic – chopped (per tbsp)
- 3Total Carbohydrates
- 3Net Carbohydrates
Garlic-roasted
Garlic-roasted
- 11Total Carbohydrates
- 11Net Carbohydrates
Greek olives
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Frequently Asked Question
How many carbs are in MOD pizza cauliflower crust?
Cauliflower Crust at MOD Pizza contains 87g of net carbs and is not suitable for a keto diet.
Does MOD Pizza have a keto crust?
No, MOD Pizza does not offer a keto crust option as of this time.
Can you eat keto at MOD Pizza?
Eating keto at MOD Pizza is possible if you create your own salad using pizza toppings. However there are not any keto friendly pizza options at MOD Pizza yet.