Mission BBQ Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Other
Double Chip Brownies
Double Chip Brownies
0
- 650Calories
- 245Calories from Fat
- 28Total Fat
- 16Saturated Fat
- 1Trans Fat
- 110Cholesterol
- 318Sodium
- 104Total Carbohydrates
- 99Net Carbohydrates
- 5Fiber
- 80Sugar
- 7Protein
Proteins
Pulled Chicken Slider
Pulled Chicken Slider
0
- 181Calories
- 66Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 1Trans Fat
- 72Cholesterol
- 324Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
Pulled Pork
Pulled Pork
0
- 603Calories
- 359Calories from Fat
- 40Total Fat
- 15Saturated Fat
- 1Trans Fat
- 221Cholesterol
- 577Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 57Protein
Pulled Pork Slider
Pulled Pork Slider
0
- 237Calories
- 55Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 1Trans Fat
- 74Cholesterol
- 322Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
Spare Ribs, 10 Bone Serving
Spare Ribs, 10 Bone Serving
0
- 1643Calories
- 1238Calories from Fat
- 138Total Fat
- 44Saturated Fat
- 1Trans Fat
- 469Cholesterol
- 1768Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 2Sugar
- 91Protein
Spare Ribs, 5 Bone Serving
Spare Ribs, 5 Bone Serving
0
- 822Calories
- 619Calories from Fat
- 69Total Fat
- 22Saturated Fat
- 1Trans Fat
- 234Cholesterol
- 884Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
- 46Protein
Spare Ribs, Single Bone Serving
Spare Ribs, Single Bone Serving
0
- 164Calories
- 124Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 1Trans Fat
- 47Cholesterol
- 177Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 9Protein
Turkey Sandwich
Turkey Sandwich
0
- 418Calories
- 105Calories from Fat
- 12Total Fat
- 3Saturated Fat
- 1Trans Fat
- 167Cholesterol
- 412Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 3Sugar
- 52Protein
Turkey Slider
Turkey Slider
2
- 180Calories
- 44Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 1Trans Fat
- 56Cholesterol
- 66Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 1Sugar
- 18Protein
Bay-B-Back Ribs, 10 Bone Serving
Bay-B-Back Ribs, 10 Bone Serving
0
- 1979Calories
- 1297Calories from Fat
- 144Total Fat
- 52Saturated Fat
- 1Trans Fat
- 563Cholesterol
- 1774Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 6Sugar
- 154Protein
Bay-B-Back Ribs, 5 Bone Serving
Bay-B-Back Ribs, 5 Bone Serving
0
- 990Calories
- 648Calories from Fat
- 72Total Fat
- 26Saturated Fat
- 1Trans Fat
- 281Cholesterol
- 887Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
- 77Protein
Bay-B-Back Ribs, Single Bone Serving
Bay-B-Back Ribs, Single Bone Serving
1
- 198Calories
- 130Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 1Trans Fat
- 56Cholesterol
- 177Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 15Protein
Brisket Sandwich, Lean
Brisket Sandwich, Lean
0
- 480Calories
- 134Calories from Fat
- 15Total Fat
- 6Saturated Fat
- 152Cholesterol
- 1095Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 3Sugar
- 59Protein
Brisket Sandwich, Moist
Brisket Sandwich, Moist
0
- 566Calories
- 327Calories from Fat
- 36Total Fat
- 14Saturated Fat
- 117Cholesterol
- 1125Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 3Sugar
- 34Protein
Brisket Slider, Lean
Brisket Slider, Lean
0
- 200Calories
- 53Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 51Cholesterol
- 293Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 20Protein
Brisket Slider, Moist
Brisket Slider, Moist
0
- 229Calories
- 118Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 39Cholesterol
- 303Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 12Protein
Brisket, Lean
Brisket, Lean
0
- 480Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 203Cholesterol
- 1173Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 73Protein
Brisket, Moist
Brisket, Moist
0
- 595Calories
- 417Calories from Fat
- 46Total Fat
- 19Saturated Fat
- 156Cholesterol
- 1213Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 39Protein
Chopped Brisket Sandwich
Chopped Brisket Sandwich
0
- 591Calories
- 219Calories from Fat
- 24Total Fat
- 9Saturated Fat
- 130Cholesterol
- 1357Sodium
- 47Total Carbohydrates
- 46Net Carbohydrates
- 1Fiber
- 24Sugar
- 40Protein
Classic Sausage
Classic Sausage
0
- 507Calories
- 358Calories from Fat
- 40Total Fat
- 13Saturated Fat
- 1Trans Fat
- 158Cholesterol
- 1615Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 34Protein
Jalapeno & Cheese Sausage
Jalapeno & Cheese Sausage
0
- 637Calories
- 490Calories from Fat
- 55Total Fat
- 21Saturated Fat
- 1Trans Fat
- 139Cholesterol
- 1512Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 32Protein
Pulled Chicken
Pulled Chicken
0
- 404Calories
- 166Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 1Trans Fat
- 295Cholesterol
- 1290Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 2Sugar
- 53Protein
Pulled Chicken Sandwich
Pulled Chicken Sandwich
0
- 423Calories
- 173Calories from Fat
- 19Total Fat
- 5Saturated Fat
- 1Trans Fat
- 217Cholesterol
- 1186Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 4Sugar
- 43Protein
Sauces
St. Louis Red BBQ Sauce
St. Louis Red BBQ Sauce
0
- 36Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 275Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 7Sugar
- 1Protein
Baja Bold Sauce
Baja Bold Sauce
0
- 34Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 354Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 6Sugar
- 1Protein
Gator Bite BBQ Sauce
Gator Bite BBQ Sauce
0
- 93Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 695Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 21Sugar
- 1Protein
Memphis Belle BBQ Sauce
Memphis Belle BBQ Sauce
0
- 43Calories
- 1Calories from Fat
- 1Total Fat
- 195Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 8Sugar
- 1Protein
KC Classic BBQ Sauce
KC Classic BBQ Sauce
0
- 35Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 476Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 6Sugar
- 1Protein
Texas Twang BBQ Sauce
Texas Twang BBQ Sauce
0
- 32Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 249Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 6Sugar
- 1Protein
Smoky Mountain Sauce
Smoky Mountain Sauce
0
- 48Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 129Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 11Sugar
- 1Protein
NC Vinegar Sauce
NC Vinegar Sauce
0
- 15Calories
- 1Calories from Fat
- 1Total Fat
- 364Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 3Sugar
- 1Protein
Tupelo Honey Heat BBQ Sauce
Tupelo Honey Heat BBQ Sauce
0
- 50Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 333Sodium
- 13Total Carbohydrates
- 12Net Carbohydrates
- 1Fiber
- 12Sugar
- 1Protein
Alabama White Sauce
Alabama White Sauce
0
- 161Calories
- 156Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 1Trans Fat
- 10Cholesterol
- 285Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Bay-B-Que BBQ Sauce
Bay-B-Que BBQ Sauce
0
- 46Calories
- 1Calories from Fat
- 1Total Fat
- 395Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 11Sugar
- 1Protein
Georgia Mustard BBQ Sauce
Georgia Mustard BBQ Sauce
0
- 34Calories
- 5Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 390Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 5Sugar
- 1Protein
Sides
Maggie’s Mac-N-Cheese
Maggie’s Mac-N-Cheese
0
- 304Calories
- 178Calories from Fat
- 20Total Fat
- 11Saturated Fat
- 1Trans Fat
- 50Cholesterol
- 998Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 4Sugar
- 15Protein
Salad, Side
Salad, Side
0
- 14Calories
- 1Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 12Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 2Sugar
- 1Protein
Green Beans & Bacon
Green Beans & Bacon
0
- 132Calories
- 67Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 19Cholesterol
- 1016Sodium
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
- 4Sugar
- 8Protein
Salad, Entree
Salad, Entree
1
- 34Calories
- 3Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 27Sodium
- 7Total Carbohydrates
- 4Net Carbohydrates
- 3Fiber
- 4Sugar
- 2Protein
Cold Slaw
Cold Slaw
0
- 156Calories
- 86Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 7Cholesterol
- 261Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 10Sugar
- 1Protein
Specials
Caramel Apple Cobbler
Caramel Apple Cobbler
0
- 225Calories
- 48Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 1Trans Fat
- 22Cholesterol
- 94Sodium
- 63Total Carbohydrates
- 61Net Carbohydrates
- 2Fiber
- 38Sugar
- 3Protein
Granny’s Sweet Potato Mash
Granny’s Sweet Potato Mash
0
- 193Calories
- 40Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 1Trans Fat
- 28Cholesterol
- 129Sodium
- 36Total Carbohydrates
- 32Net Carbohydrates
- 4Fiber
- 19Sugar
- 3Protein
Mississippi Mud Pie
Mississippi Mud Pie
0
- 367Calories
- 182Calories from Fat
- 20Total Fat
- 14Saturated Fat
- 1Trans Fat
- 49Cholesterol
- 313Sodium
- 43Total Carbohydrates
- 42Net Carbohydrates
- 1Fiber
- 39Sugar
- 5Protein
Seasoned Seared Ribeye
Seasoned Seared Ribeye
0
- 907Calories
- 688Calories from Fat
- 76Total Fat
- 32Saturated Fat
- 193Cholesterol
- 165Sodium
- 1Total Carbohydrates
- 1Fiber
- 51Protein
Meat Loaf
Meat Loaf
0
- 629Calories
- 306Calories from Fat
- 34Total Fat
- 12Saturated Fat
- 2Trans Fat
- 221Cholesterol
- 1634Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 3Sugar
- 121Protein
Ricky Bobby Chicken
Ricky Bobby Chicken
0
- 742Calories
- 302Calories from Fat
- 34Total Fat
- 9Saturated Fat
- 1Trans Fat
- 200Cholesterol
- 2746Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 3Sugar
- 46Protein
Shrimp on the BBQ
Shrimp on the BBQ
0
- 334Calories
- 85Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 1Trans Fat
- 198Cholesterol
- 1479Sodium
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 3Sugar
- 28Protein
Smoked Steak
Smoked Steak
0
- 686Calories
- 544Calories from Fat
- 61Total Fat
- 32Saturated Fat
- 3Trans Fat
- 221Cholesterol
- 516Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 36Protein
Blueberry Cobbler
Blueberry Cobbler
0
- 391Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 1Trans Fat
- 30Cholesterol
- 183Sodium
- 70Total Carbohydrates
- 67Net Carbohydrates
- 3Fiber
- 59Sugar
- 3Protein
Corn Casserole
Corn Casserole
0
- 429Calories
- 187Calories from Fat
- 21Total Fat
- 9Saturated Fat
- 1Trans Fat
- 39Cholesterol
- 639Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 14Sugar
- 9Protein
Baked Cheesy Potato
Baked Cheesy Potato
1
- 380Calories
- 229Calories from Fat
- 26Total Fat
- 11Saturated Fat
- 1Trans Fat
- 51Cholesterol
- 795Sodium
- 28Total Carbohydrates
- 25Net Carbohydrates
- 3Fiber
- 2Sugar
- 10Protein
Kickin’ Collard Greens
Kickin’ Collard Greens
0
- 67Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 1Trans Fat
- 6Cholesterol
- 980Sodium
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
- 2Sugar
- 3Protein
Banana Puddin’
Banana Puddin’
2
- 147Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 1Trans Fat
- 14Cholesterol
- 255Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 18Sugar
- 2Protein
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