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McDonald’s Vegetarian Menu
McDonald’s is known all over the world. It’s one of the largest and most successful fast-food chains there is. It’s probably best-known for the Big Mac, but other customer favorites include the McNuggets and the crispy French Fries. But can you eat vegetarian food at McDonald’s? According to the nutritional information and online menus, there are 11 vegetarian options at McDonald’s. So, what can you eat?
It’s easy enough to find vegetarian food at McDonald’s at breakfast time; go for the Hot Cakes or Oatmeal, or ask for an Egg McMuffin with no Canadian bacon. You can also satisfy your sweet tooth without eating meat—try the Chocolate Chip Cookie, the Baked Apple Pie, or the Vanilla Cone (if the ice cream machine is working!).
It’s a little harder to eat vegetarian food at McDonald’s in the US, as even the hash browns and fries are made with “natural beef flavor.” However, if you’re traveling abroad and you visit a McDonald’s restaurant, you may have more luck. In the UK, for example, McDonald’s sells Veggie Dippers, which you can also have as a wrap or a burger.
In the coming months or years, McDonald’s is also expected to be launching a vegan-friendly McPlant range, but for now, you’ll have to stick to breakfast!
McDonald’s Vegetarian Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Baked Goods
Baked Apple Pie
100% American-grown apples, and a lattice crust baked and topped with sprinkled sugar.
Baked Apple Pie
100% American-grown apples, and a lattice crust baked and topped with sprinkled sugar.
- 230Calories
- 11Total Fat
- 6Saturated Fat
- 100Sodium
- 33Total Carbohydrates
- 1Fiber
- 14Sugar
- 2Protein
Chocolate Chip Cookie
McDonald's classic chocolate chip cookie, loaded with chocolate chips.
Chocolate Chip Cookie
McDonald's classic chocolate chip cookie, loaded with chocolate chips.
- 170Calories
- 8Total Fat
- 4Saturated Fat
- 10Cholesterol
- 95Sodium
- 22Total Carbohydrates
- 1Fiber
- 15Sugar
- 2Protein
Apple Fritter
A classic fritter made with cinnamon and apples fried and covered with a sweet glaze icing.
Apple Fritter
A classic fritter made with cinnamon and apples fried and covered with a sweet glaze icing.
- 510Calories
- 29Total Fat
- 9Saturated Fat
- 360Sodium
- 56Total Carbohydrates
- 2Fiber
- 25Sugar
- 5Protein
Blueberry Muffin
Baked with real blueberries and topped with a streusel crumb topping.
Blueberry Muffin
Baked with real blueberries and topped with a streusel crumb topping.
- 470Calories
- 21Total Fat
- 3.5Saturated Fat
- 45Cholesterol
- 360Sodium
- 65Total Carbohydrates
- 2Fiber
- 35Sugar
- 6Protein
Cinnamon Roll
Served warm and loaded with cinnamon, drizzled with cream cheese icing.
Cinnamon Roll
Served warm and loaded with cinnamon, drizzled with cream cheese icing.
- 560Calories
- 17Total Fat
- 8Saturated Fat
- 35Cholesterol
- 490Sodium
- 92Total Carbohydrates
- 8Fiber
- 46Sugar
- 9Protein
Breakfast
Hotcakes
3 hotcakes with a side of real butter and sweet maple flavored hotcake syrup.
Hotcakes
3 hotcakes with a side of real butter and sweet maple flavored hotcake syrup.
- 580Calories
- 15Total Fat
- 6Saturated Fat
- 45Cholesterol
- 550Sodium
- 101Total Carbohydrates
- 2Fiber
- 45Sugar
- 9Protein
Hash Browns
Shredded potato hash brown patties prepared fluffy on the inside and crispy on the outside.
Hash Browns
Shredded potato hash brown patties prepared fluffy on the inside and crispy on the outside.
- 140Calories
- 8Total Fat
- 1Saturated Fat
- 310Sodium
- 18Total Carbohydrates
- 2Fiber
- 2Protein
Fruit & Maple Oatmeal
2 full servings of whole-grain oats with cream, brown sugar, red and green apples, cranberries and raisins.
Fruit & Maple Oatmeal
2 full servings of whole-grain oats with cream, brown sugar, red and green apples, cranberries and raisins.
- 320Calories
- 4.5Total Fat
- 1.5Saturated Fat
- 5Cholesterol
- 150Sodium
- 64Total Carbohydrates
- 4Fiber
- 31Sugar
- 6Protein
Egg McMuffin®
Order without Bacon. Egg on a toasted English Muffin topped with real butter and American cheese.
Egg McMuffin®
Order without Bacon. Egg on a toasted English Muffin topped with real butter and American cheese.
- 290Calories
- 13Total Fat
- 6Saturated Fat
- 245Cholesterol
- 550Sodium
- 29Total Carbohydrates
- 2Fiber
- 2Sugar
- 14Protein
Sauces
Ketchup Packet
Creamy Ranch Sauce
Honey Mustard Sauce
Spicy Buffalo Sauce
Spicy Buffalo Sauce
- 30Calories
- 25Calories from Fat
- 3Total Fat
- 510Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sweet ‘N Sour Sauce
Sweet ‘N Sour Sauce
- 50Calories
- 160Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 10Sugar
- 1Protein
Tangy Barbeque Sauce
Tangy Barbeque Sauce
- 45Calories
- 250Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 9Sugar
Honey
Spicy Pepper Sauce
Sides
World Famous Fries® (Large)
World Famous Fries® (Large)
- 490Calories
- 23Total Fat
- 3Saturated Fat
- 400Sodium
- 66Total Carbohydrates
- 6Fiber
- 7Protein
Apple Slices
Apple Slices
- 15Calories
- 4Total Carbohydrates
- 3Sugar
World Famous Fries® (Kids)
Made with premium potatoes such as the Russet Burbank and the Shepody.
World Famous Fries® (Kids)
Made with premium potatoes such as the Russet Burbank and the Shepody.
- 110Calories
- 5Total Fat
- 0.5Saturated Fat
- 90Sodium
- 15Total Carbohydrates
- 1Fiber
- 2Protein
World Famous Fries® (Small)
World Famous Fries® (Small)
- 220Calories
- 10Total Fat
- 1.5Saturated Fat
- 180Sodium
- 29Total Carbohydrates
- 3Fiber
- 3Protein
World Famous Fries® (Medium)
World Famous Fries® (Medium)
- 320Calories
- 15Total Fat
- 2Saturated Fat
- 260Sodium
- 43Total Carbohydrates
- 4Fiber
- 5Protein
Sundae and Shakes
McFlurry® with OREO® Cookies
Combination of OREO® pieces and vanilla soft serve. Nutritional Value is for Snack size. Also available in Regular size.
McFlurry® with OREO® Cookies
Combination of OREO® pieces and vanilla soft serve. Nutritional Value is for Snack size. Also available in Regular size.
- 340Calories
- 11Total Fat
- 5Saturated Fat
- 25Cholesterol
- 170Sodium
- 53Total Carbohydrates
- 1Fiber
- 40Sugar
- 8Protein
McFlurry® with M&M’S®
Vanilla soft serve with M&M’S® chocolate candies swirled in
McFlurry® with M&M’S®
Vanilla soft serve with M&M’S® chocolate candies swirled in
- 420Calories
- 14Total Fat
- 9Saturated Fat
- 30Cholesterol
- 130Sodium
- 64Total Carbohydrates
- 1Fiber
- 55Sugar
- 9Protein
Chips Ahoy!® McFlurry®
Blending creamy vanilla soft serve with real chunks of Chips Ahoy.
Chips Ahoy!® McFlurry®
Blending creamy vanilla soft serve with real chunks of Chips Ahoy.
- 370Calories
- 8Total Fat
- 5Saturated Fat
- 35Cholesterol
- 170Sodium
- 64Total Carbohydrates
- 46Sugar
- 8Protein
Vanilla Cone
Vanilla soft serve in a crispy cone.
Vanilla Cone
Vanilla soft serve in a crispy cone.
- 200Calories
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 80Sodium
- 33Total Carbohydrates
- 23Sugar
- 5Protein
Chocolate Shake (Small)
Soft serve, chocolate syrup and finished off with a creamy whipped topping. Also available in Medium and Large servings.
Chocolate Shake (Small)
Soft serve, chocolate syrup and finished off with a creamy whipped topping. Also available in Medium and Large servings.
- 520Calories
- 14Total Fat
- 9Saturated Fat
- 55Cholesterol
- 250Sodium
- 85Total Carbohydrates
- 1Fiber
- 67Sugar
- 12Protein
Vanilla Shake (Small)
Vanilla soft serve and topped with whipped topping. Also available in Medium and Large servings.
Vanilla Shake (Small)
Vanilla soft serve and topped with whipped topping. Also available in Medium and Large servings.
- 510Calories
- 13Total Fat
- 9Saturated Fat
- 0.5Trans Fat
- 55Cholesterol
- 220Sodium
- 84Total Carbohydrates
- 55Sugar
- 11Protein
Strawberry Shake (Small)
Vanilla soft serve, blended with strawberry syrup and topped with whipped topping. Also available in Medium and Large servings.
Strawberry Shake (Small)
Vanilla soft serve, blended with strawberry syrup and topped with whipped topping. Also available in Medium and Large servings.
- 530Calories
- 14Total Fat
- 9Saturated Fat
- 0.5Trans Fat
- 55Cholesterol
- 190Sodium
- 87Total Carbohydrates
- 65Sugar
- 11Protein
Hot Fudge Sundae
Made with creamy vanilla soft serve and smothered in chocolaty hot fudge topping.
Hot Fudge Sundae
Made with creamy vanilla soft serve and smothered in chocolaty hot fudge topping.
- 330Calories
- 10Total Fat
- 7Saturated Fat
- 25Cholesterol
- 170Sodium
- 51Total Carbohydrates
- 2Fiber
- 44Sugar
- 8Protein
Hot Caramel Sundae
Combines vanilla soft serve and buttery caramel topping.
Hot Caramel Sundae
Combines vanilla soft serve and buttery caramel topping.
- 330Calories
- 7Total Fat
- 4.5Saturated Fat
- 30Cholesterol
- 150Sodium
- 58Total Carbohydrates
- 41Sugar
- 7Protein
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