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McAlister’s Deli Low Carb Menu
Eating low carb at McAlister’s Deli doesn't have to be hard! We've done the research and there are 75 low carb menu options to choose from. Popular low carb food at McAlister’s Deli includes: . See the full low carb menu to see more low carb choices at McAlister’s Deli
McAlister’s Deli Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Big & Bold Sandwiches
The Rachel (Choose 2 Portion)
The Rachel (Choose 2 Portion)
0
- 39Total Carbohydrates
French Dip (Choose 2 Portion)
French Dip (Choose 2 Portion)
0
- 28Total Carbohydrates
Memphian (Choose 2 Portion)
Memphian (Choose 2 Portion)
0
- 30Total Carbohydrates
The Italian (Choose 2 Portion)
The Italian (Choose 2 Portion)
0
- 31Total Carbohydrates
The New Yorker (Choose 2 Portion)
The New Yorker (Choose 2 Portion)
0
- 32Total Carbohydrates
Reuben (Choose 2 Portion)
Reuben (Choose 2 Portion)
0
- 38Total Carbohydrates
Club Sandwiches
McAlister’s Club Wrap (Choose 2 Portion)
McAlister’s Club Wrap (Choose 2 Portion)
0
- 385Calories
- 181Calories from Fat
- 21Total Fat
- 6Saturated Fat
- 46Cholesterol
- 1110Sodium
- 32Total Carbohydrates
- 29Net Carbohydrates
- 3Fiber
- 6Sugar
- 19Protein
Black Angus Club (Choose 2 Portion)
Black Angus Club (Choose 2 Portion)
0
- 413Calories
- 186Calories from Fat
- 21Total Fat
- 4Saturated Fat
- 53Cholesterol
- 812Sodium
- 37Total Carbohydrates
- 34Net Carbohydrates
- 3Fiber
- 9Sugar
- 21Protein
McAlister’s Club (Choose 2 Portion)
McAlister’s Club (Choose 2 Portion)
0
- 405Calories
- 170Calories from Fat
- 20Total Fat
- 4Saturated Fat
- 46Cholesterol
- 1035Sodium
- 39Total Carbohydrates
- 36Net Carbohydrates
- 3Fiber
- 10Sugar
- 20Protein
Grilled Chicken Club (Choose 2 Portion)
Grilled Chicken Club (Choose 2 Portion)
0
- 413Calories
- 159Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 55Cholesterol
- 820Sodium
- 39Total Carbohydrates
- 36Net Carbohydrates
- 3Fiber
- 10Sugar
- 25Protein
Craft Your Own Sandwiches
Salami (Choose 2 Portion)
Salami (Choose 2 Portion)
0
- 290Calories
- 108Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 23Cholesterol
- 765Sodium
- 34Total Carbohydrates
- 31Net Carbohydrates
- 3Fiber
- 6Sugar
- 12Protein
Roast Beef (Choose 2 Portion)
Roast Beef (Choose 2 Portion)
0
- 253Calories
- 41Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 33Cholesterol
- 525Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 6Sugar
- 18Protein
Corned Beef (Choose 2 Portion)
Corned Beef (Choose 2 Portion)
0
- 275Calories
- 58Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 35Cholesterol
- 955Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 6Sugar
- 18Protein
Pastrami (Choose 2 Portion)
Pastrami (Choose 2 Portion)
0
- 270Calories
- 58Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 35Cholesterol
- 975Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 6Sugar
- 18Protein
Turkey (Choose 2 Portion)
Turkey (Choose 2 Portion)
0
- 230Calories
- 28Calories from Fat
- 3Total Fat
- 25Cholesterol
- 830Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 6Sugar
- 15Protein
Grilled Chicken (Choose 2 Portion)
Grilled Chicken (Choose 2 Portion)
0
- 253Calories
- 25Calories from Fat
- 3Total Fat
- 37Cholesterol
- 565Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 6Sugar
- 21Protein
Ham (Choose 2 Portion)
Ham (Choose 2 Portion)
0
- 260Calories
- 43Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 30Cholesterol
- 730Sodium
- 36Total Carbohydrates
- 33Net Carbohydrates
- 3Fiber
- 7Sugar
- 16Protein
Craveable Classic sandwiches
Grilled Chicken Sandwich (Choose 2 Portion)
Grilled Chicken Sandwich (Choose 2 Portion)
0
- 24Total Carbohydrates
Harvest Chicken Salad (Choose 2 Portion)
Harvest Chicken Salad (Choose 2 Portion)
0
- 26Total Carbohydrates
Four Cheese Melt (Choose 2 Portion)
Four Cheese Melt (Choose 2 Portion)
0
- 31Total Carbohydrates
Ham & Cheese Melt (Choose 2 Portion)
Ham & Cheese Melt (Choose 2 Portion)
0
- 32Total Carbohydrates
Featured items
Pecanberry Salad (Choose 2 Portion) (Limited Time)
Pecanberry Salad (Choose 2 Portion) (Limited Time)
0
- 15Total Carbohydrates
Steak and Peppers Sandwich (Choose 2 Portion)
Steak and Peppers Sandwich (Choose 2 Portion)
0
- 28Total Carbohydrates
[mWhite Chicken Chili, Cup
[mWhite Chicken Chili, Cup
0
- 28Total Carbohydrates
French Onion Soup, Cup
French Onion Soup, Cup
0
- 30Total Carbohydrates
Pecanberry Salad (Limited Time)
Pecanberry Salad (Limited Time)
0
- 30Total Carbohydrates
[White Chicken Chili, Bowl
[White Chicken Chili, Bowl
0
- 40Total Carbohydrates
Fresh Favorite Sandwiches
Grilled Chicken Caesar Wrap (Choose 2 Portion)
Grilled Chicken Caesar Wrap (Choose 2 Portion)
0
- 28Total Carbohydrates
BLT & Avocado (Choose 2 Portion)
BLT & Avocado (Choose 2 Portion)
0
- 34Total Carbohydrates
Garden Fresh Turkey Sandwich (Choose 2 Portion)
Garden Fresh Turkey Sandwich (Choose 2 Portion)
0
- 40Total Carbohydrates
The Veggie (Choose 2 Portion)
The Veggie (Choose 2 Portion)
0
- 40Total Carbohydrates
Fresh Salads
Italian Chopped Salad (Choose 2 Portion)
Italian Chopped Salad (Choose 2 Portion)
1
- 281Calories
- 182Calories from Fat
- 21Total Fat
- 7Saturated Fat
- 48Cholesterol
- 1139Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 4Sugar
- 16Protein
Garden Salad (Choose 2 Portion)
Garden Salad (Choose 2 Portion)
2
- 150Calories
- 87Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 25Cholesterol
- 257Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 3Sugar
- 9Protein
Caesar Salad (Choose 2 Portion)
Caesar Salad (Choose 2 Portion)
1
- 451Calories
- 390Calories from Fat
- 44Total Fat
- 8Saturated Fat
- 43Cholesterol
- 866Sodium
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
- 2Sugar
- 8Protein
Grilled Chicken Caesar Salad (Choose 2 Portion)
Grilled Chicken Caesar Salad (Choose 2 Portion)
0
- 524Calories
- 397Calories from Fat
- 45Total Fat
- 8Saturated Fat
- 79Cholesterol
- 1146Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 3Sugar
- 22Protein
McAlister’s Chef (Choose 2 Portion)
McAlister’s Chef (Choose 2 Portion)
1
- 240Calories
- 122Calories from Fat
- 14Total Fat
- 6Saturated Fat
- 58Cholesterol
- 837Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 3Sugar
- 20Protein
Grilled Chicken Salad (Choose 2 Portion)
Grilled Chicken Salad (Choose 2 Portion)
1
- 248Calories
- 111Calories from Fat
- 13Total Fat
- 6Saturated Fat
- 67Cholesterol
- 622Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 3Sugar
- 25Protein
Italian Chopped Salad
Italian Chopped Salad
1
- 573Calories
- 365Calories from Fat
- 42Total Fat
- 13Saturated Fat
- 95Cholesterol
- 2300Sodium
- 16Total Carbohydrates
- 12Net Carbohydrates
- 4Fiber
- 10Sugar
- 33Protein
Garden Salad with Harvest Chicken Salad (Choose 2 Portion)
Garden Salad with Harvest Chicken Salad (Choose 2 Portion)
0
- 433Calories
- 297Calories from Fat
- 33Total Fat
- 8Saturated Fat
- 58Cholesterol
- 554Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 9Sugar
- 19Protein
Southwest Chicken & Avocado Salad (Choose 2 Portion)
Southwest Chicken & Avocado Salad (Choose 2 Portion)
0
- 18Total Carbohydrates
Savannah Chopped Salad (Choose 2 Portion)
Savannah Chopped Salad (Choose 2 Portion)
0
- 233Calories
- 71Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 44Cholesterol
- 492Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 16Sugar
- 20Protein
McAlister’s Chef
McAlister’s Chef
0
- 477Calories
- 236Calories from Fat
- 26Total Fat
- 12Saturated Fat
- 112Cholesterol
- 1652Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 8Sugar
- 39Protein
Garden Salad with Harvest Chicken Salad
Garden Salad with Harvest Chicken Salad
0
- 871Calories
- 592Calories from Fat
- 66Total Fat
- 16Saturated Fat
- 115Cholesterol
- 1125Sodium
- 38Total Carbohydrates
- 32Net Carbohydrates
- 6Fiber
- 19Sugar
- 40Protein
Southwest Chicken & Avocado Salad
Southwest Chicken & Avocado Salad
0
- 38Total Carbohydrates
Just For Kids
Kids Chicken & Broccoli Bowl
Kids Chicken & Broccoli Bowl
0
- 232Calories
- 104Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 68Cholesterol
- 603Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 2Sugar
- 23Protein
Kids Garden Salad
Kids Garden Salad
0
- 8Total Carbohydrates
Kids French Bread Pizza
Kids French Bread Pizza
0
- 460Calories
- 175Calories from Fat
- 20Total Fat
- 10Saturated Fat
- 50Cholesterol
- 1030Sodium
- 48Total Carbohydrates
- 45Net Carbohydrates
- 3Fiber
- 3Sugar
- 22Protein
Sandwich Bread
Gluten-Free Whole Grain Bread
Gluten-Free Whole Grain Bread
0
- 34Total Carbohydrates
Gluten-Free White Bread
Gluten-Free White Bread
0
- 35Total Carbohydrates
Savory & Spicy Sandwiches
Spicy Turkey Melt (Choose 2 Portion)
Spicy Turkey Melt (Choose 2 Portion)
0
- 34Total Carbohydrates
Horseradish Roast Beef (Choose 2 Portion)
Horseradish Roast Beef (Choose 2 Portion)
0
- 34Total Carbohydrates
Smoky Pepper Jack Turkey (Choose 2 Portion)
Smoky Pepper Jack Turkey (Choose 2 Portion)
0
- 36Total Carbohydrates
Sweet Chipotle Chicken (Choose 2 Portion)
Sweet Chipotle Chicken (Choose 2 Portion)
0
- 38Total Carbohydrates
Sides (Just for Kids)
Doritos Nacho Cheese Tortilla Chips
Doritos Nacho Cheese Tortilla Chips
0
- 240Calories
- 130Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 360Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
McAlister’s Deli Jalapeno Kettle Chips
McAlister’s Deli Jalapeno Kettle Chips
0
- 220Calories
- 108Calories from Fat
- 12Total Fat
- 1Saturated Fat
- 280Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 2Sugar
- 2Protein
McAlister’s Deli Sea Salt & Vinegar Kettle Chips
McAlister’s Deli Sea Salt & Vinegar Kettle Chips
0
- 220Calories
- 108Calories from Fat
- 12Total Fat
- 1Saturated Fat
- 360Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 3Sugar
- 2Protein
McAlister’s Deli Sea Salt Kettle Chips
McAlister’s Deli Sea Salt Kettle Chips
0
- 25Total Carbohydrates
Cheetos Crunchy Mellow Cheese Snacks
Cheetos Crunchy Mellow Cheese Snacks
0
- 310Calories
- 190Calories from Fat
- 21Total Fat
- 4Saturated Fat
- 500Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
McAlister’s Deli BBQ Kettle Chips
McAlister’s Deli BBQ Kettle Chips
0
- 26Total Carbohydrates
Sunchips Original Snacks
Sunchips Original Snacks
0
- 28Total Carbohydrates
Mashed Potatoes w/o Gravy
Mashed Potatoes w/o Gravy
0
- 22Total Carbohydrates
Soup Crackers
Saltines
Saltines
0
- 8Total Carbohydrates
Soups - Bowl
Chicken and Dumplings Soup, Bowl
Chicken and Dumplings Soup, Bowl
0
- 31Total Carbohydrates
Traditional Chili, Bowl
Traditional Chili, Bowl
0
- 33Total Carbohydrates
Tomato Bisque, Bowl
Tomato Bisque, Bowl
0
- 34Total Carbohydrates
Fire Roasted Vegetable, Bowl
Fire Roasted Vegetable, Bowl
0
- 17Total Carbohydrates
Broccoli Cheddar, Bowl
Broccoli Cheddar, Bowl
0
- 28Total Carbohydrates
Soups - Cup
Fire Roasted Vegetable, Cup
Fire Roasted Vegetable, Cup
1
- 11Total Carbohydrates
Chicken and Dumplings Soup, Cup
Chicken and Dumplings Soup, Cup
0
- 21Total Carbohydrates
Broccoli Cheddar, Cup
Broccoli Cheddar, Cup
0
- 21Total Carbohydrates
Traditional Chili, Cup
Traditional Chili, Cup
0
- 22Total Carbohydrates
Chicken Tortilla, Cup
Chicken Tortilla, Cup
0
- 25Total Carbohydrates
Tomato Bisque, Cup
Tomato Bisque, Cup
0
- 25Total Carbohydrates
Country Potato, Cup
Country Potato, Cup
0
- 32Total Carbohydrates
Veggie Chili, Cup
Veggie Chili, Cup
0
- 33Total Carbohydrates
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