Home > Restaurants > Marco’s Pizza > Keto Menu
Marco’s Pizza Keto Menu
Marco’s Pizza is an American restaurant chain that specializes in Italian-American cuisine and is well-known for its flavorful dough, three-cheese blend, and pizza sauce. Luckily eating keto at Marco’s Pizza doesn’t have to be hard thanks to the good number of keto options available on their menu.
We analyzed all the information available online and foundĀ there are up to 25 keto options at Marco’s Pizza depending on your remaining carb allowance.
Regular pizzas are typically high in carbs so it’s best to eat just a slice or two in each meal. The Garden Pizza and Meat Supremo Pizza are keto-friendly options but they are not low carb so you might want to leave them off.
Instead, we recommend going for Marco’s Pizza’s crustless pizza bowls that are relatively low in carbs. The All-Meat Crustless Pizza Bowl has 13g of net carbs per serving so you can enjoy family pizza nights without worrying about excessive carbs. The Deluxe Crustless Pizza Bowl is also a smart keto choice which has 15g of net carbs
If you’re not in the mood for some pizza, there are other keto foods that you can choose from. The hot chicken wings and plain chicken wings are good sources of protein which both have 1g of net carbs. Chicken Dippers is a good keto option as well with its 4g of net carbs.
For a lighter meal, salads are your perfect option however, remember to order them without croutons. The Italian Chef Salad is the best low-carb option with only 3g of net carbs. We also recommend the Garden Salad which only has 4g of net carbs.
Marco’s Pizza Keto Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Buffet Items
CheezyBread
CheezyBread
- 82Calories
- 23Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 4Cholesterol
- 115Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 3Protein
Chips
Fritos, Original
Fritos, Original
- 160Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 170Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 2Protein
Lays, Sour Cream & Onion
Lays, Sour Cream & Onion
- 160Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 160Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 1Sugar
- 2Protein
Doritos, Nacho Cheese
Doritos, Nacho Cheese
- 140Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 210Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 2Protein
Lays, BBQ
Lays, BBQ
- 150Calories
- 80Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 150Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 2Sugar
- 2Protein
Lays, Classic
Lays, Classic
- 170Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 190Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 2Protein
Lays, Kettle Cooked, Original
Lays, Kettle Cooked, Original
- 160Calories
- 80Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 90Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 2Protein
Doritos, Cool Ranch
Doritos, Cool Ranch
- 150Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 180Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 2Protein
Cheetos, Crunchy Original
Cheetos, Crunchy Original
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 250Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 1Sugar
- 2Protein
Desserts
CinnaSquares
CinnaSquares
- 78Calories
- 24Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 61Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 4Sugar
- 1Protein
Pizza Bowls
All Meat Pizza Bowl
All Meat Pizza Bowl
- 11Total Carbohydrates
Deluxe Pizza Bowl
Deluxe Pizza Bowl
- 14Total Carbohydrates
Garden Pizza Bowl
Garden Pizza Bowl
- 15Total Carbohydrates
Salads
Greek Salad – Regular
Greek Salad – Regular
- 326Calories
- 279Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 24Cholesterol
- 812Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 4Sugar
- 4Protein
Chicken Caesar Salad – Regular
Chicken Caesar Salad – Regular
- 382Calories
- 295Calories from Fat
- 33Total Fat
- 7Saturated Fat
- 79Cholesterol
- 803Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 3Sugar
- 13Protein
Italian Chef Salad – Regular
Italian Chef Salad – Regular
- 15Total Carbohydrates
Garden Salad – Regular
Garden Salad – Regular
- 371Calories
- 294Calories from Fat
- 33Total Fat
- 7Saturated Fat
- 25Cholesterol
- 650Sodium
- 12Total Carbohydrates
- 10Net Carbohydrates
- 2Fiber
- 4Sugar
- 6Protein
Sides
Hot Chicken Wings
Hot Chicken Wings
- 99Calories
- 64Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 26Cholesterol
- 412Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 8Protein
Plain Chicken Wings
Plain Chicken Wings
- 99Calories
- 64Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 26Cholesterol
- 160Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 8Protein
Tangy BBQ Chicken Wings
Tangy BBQ Chicken Wings
- 5Total Carbohydrates
CheezyBread with Extra Cheese
CheezyBread with Extra Cheese
- 89Calories
- 28Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 129Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 4Protein
Meatball Bake
Meatball Bake
- 882Calories
- 615Calories from Fat
- 68Total Fat
- 26Saturated Fat
- 1Trans Fat
- 175Cholesterol
- 1698Sodium
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 4Sugar
- 55Protein