Krystal Gluten Free Menu

Krystal is a popular fast food restaurant that offers everything from burgers to breakfast and even holiday themed milkshakes. Finding a gluten free meal at Krystal can be tricky but we’ve done the research to bring you the best gluten free options.

We’ve analyzed the allergen menu and ingredients list and found there are up to 20 gluten free options at Krystal, depending on your level of gluten sensitivity.

Some popular choices are Original Scramblers with bacon, melted American cheese, and a side of grits, Chili (ground beef, beans, and a variety of seasonings), or their strawberry, chocolate or Oreo milkshakes just for starters. If you would like a burger or chicken sandwich, your only choice will be to order them without the buns since they still do not offer a gluten free bun option.

Any size of fries, some grits or a side of bacon (because who doesn’t love extra bacon?) are all sides you can enjoy with your burger or chicken patty. By doing this, you can enjoy a Krystal’s meal gluten free.

Fast food is by nature greasy and bread heavy, which means gluten saturated. We found Krystal gluten free with breakfast items, milkshakes and a couple sides. If you don’t mind losing the bun, it opens up the possibilities even further. Go ahead; enjoy the crispy, salty goodness of quality fast food with these gluten free options from Krystal.