Jason’s Deli Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bottled Drinks
Kids Horizon Organic Chocolate Milk
Kids Horizon Organic Chocolate Milk
0
- 180Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 160Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 27Sugar
- 8Protein
Jason’s Deli Bottled Root Beer
Jason’s Deli Bottled Root Beer
0
- 170Calories
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Jason’s Deli Bottled Ginger Ale
Jason’s Deli Bottled Ginger Ale
0
- 140Calories
- 36Total Carbohydrates
- 36Net Carbohydrates
- 36Sugar
Jason’s Deli Bottled Cream Soda
Jason’s Deli Bottled Cream Soda
0
- 170Calories
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Citrus Sweet Leaf Green Tea
Citrus Sweet Leaf Green Tea
0
- 140Calories
- 38Total Carbohydrates
- 38Net Carbohydrates
- 38Sugar
Peach Sweet Leaf Tea
Peach Sweet Leaf Tea
0
- 160Calories
- 40Total Carbohydrates
- 40Net Carbohydrates
- 38Sugar
Jason’s Deli Bottled Black Cherry
Jason’s Deli Bottled Black Cherry
0
- 170Calories
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Raspberry Sweet Leaf Tea
Raspberry Sweet Leaf Tea
0
- 160Calories
- 58Total Carbohydrates
- 58Net Carbohydrates
- 36Sugar
Kids Tree Top Apple Juice
Kids Tree Top Apple Juice
0
- 100Calories
- 20Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 22Sugar
Kids Horizon Organic Lowfat Milk
Kids Horizon Organic Lowfat Milk
0
- 110Calories
- 20Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 130Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
- 8Protein
Breads
Organic Wheat Wrap
Organic Wheat Wrap
0
- 184Calories
- 31Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 329Sodium
- 34Total Carbohydrates
- 30Net Carbohydrates
- 4Fiber
- 1Sugar
- 6Protein
Mulitgrain Wheat Bread (TX, LA, AR, OK, NM, AZ)
Mulitgrain Wheat Bread (TX, LA, AR, OK, NM, AZ)
0
- 200Calories
- 30Calories from Fat
- 4Total Fat
- 280Sodium
- 36Total Carbohydrates
- 30Net Carbohydrates
- 6Fiber
- 6Sugar
- 10Protein
Organic Ancient Grain Bun
Organic Ancient Grain Bun
0
- 200Calories
- 10Calories from Fat
- 2Total Fat
- 180Sodium
- 41Total Carbohydrates
- 34Net Carbohydrates
- 7Fiber
- 8Sugar
- 10Protein
Muffaletta Bun
Muffaletta Bun
0
- 180Calories
- 16Calories from Fat
- 2Total Fat
- 385Sodium
- 35Total Carbohydrates
- 34Net Carbohydrates
- 1Fiber
- 1Sugar
- 6Protein
Telera Bread
Telera Bread
0
- 240Calories
- 35Calories from Fat
- 4Total Fat
- 450Sodium
- 45Total Carbohydrates
- 44Net Carbohydrates
- 1Fiber
- 3Sugar
- 7Protein
Multigrain Wheat Bread
Multigrain Wheat Bread
0
- 220Calories
- 27Calories from Fat
- 3Total Fat
- 347Sodium
- 43Total Carbohydrates
- 37Net Carbohydrates
- 6Fiber
- 7Sugar
- 9Protein
Onion Bun
Onion Bun
0
- 240Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 350Sodium
- 47Total Carbohydrates
- 47Net Carbohydrates
- 7Sugar
- 7Protein
Gluten-Free Bread
Gluten-Free Bread
0
- 240Calories
- 60Calories from Fat
- 8Total Fat
- 460Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 6Sugar
- 4Protein
Breakfast Breads & Spreads
Organic Grape Jelly
Organic Grape Jelly
0
- 50Calories
- 13Total Carbohydrates
- 13Net Carbohydrates
- 13Sugar
All Butter Croissant
All Butter Croissant
0
- 257Calories
- 98Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 32Cholesterol
- 302Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 4Sugar
- 5Protein
Breakfast Pastries & Yogurt
Red White And Blue Coffee Cake
Red White And Blue Coffee Cake
0
- 340Calories
- 150Calories from Fat
- 16Total Fat
- 7Saturated Fat
- 60Cholesterol
- 390Sodium
- 44Total Carbohydrates
- 43Net Carbohydrates
- 1Fiber
- 29Sugar
- 4Protein
Oatmeal Toffee Breakfast Bar
Oatmeal Toffee Breakfast Bar
0
- 261Calories
- 136Calories from Fat
- 15Total Fat
- 8Saturated Fat
- 39Cholesterol
- 196Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 28Sugar
- 2Protein
Pumpkin Coffee Cake (Seasonal)
Pumpkin Coffee Cake (Seasonal)
0
- 400Calories
- 180Calories from Fat
- 19Total Fat
- 7Saturated Fat
- 65Cholesterol
- 470Sodium
- 53Total Carbohydrates
- 51Net Carbohydrates
- 2Fiber
- 35Sugar
- 4Protein
Lemon Poppy Seed Coffee Cake (Seasonal)
Lemon Poppy Seed Coffee Cake (Seasonal)
0
- 400Calories
- 180Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 65Cholesterol
- 450Sodium
- 50Total Carbohydrates
- 49Net Carbohydrates
- 1Fiber
- 34Sugar
- 4Protein
Apricot Pecan Toga
Apricot Pecan Toga
0
- 200Calories
- 130Calories from Fat
- 15Total Fat
- 8Saturated Fat
- 50Cholesterol
- 170Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 12Sugar
- 2Protein
Cranberry Lemon Zest Toga
Cranberry Lemon Zest Toga
0
- 180Calories
- 110Calories from Fat
- 12Total Fat
- 8Saturated Fat
- 50Cholesterol
- 170Sodium
- 21Total Carbohydrates
- 20Net Carbohydrates
- 1Fiber
- 16Sugar
- 2Protein
Cinnamon Walnut Coffee Cake (Seasonal)
Cinnamon Walnut Coffee Cake (Seasonal)
0
- 430Calories
- 210Calories from Fat
- 23Total Fat
- 7Saturated Fat
- 65Cholesterol
- 450Sodium
- 51Total Carbohydrates
- 50Net Carbohydrates
- 1Fiber
- 35Sugar
- 5Protein
Cinnamon Apple Turnover
Cinnamon Apple Turnover
1
- 220Calories
- 111Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 203Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 6Sugar
- 3Protein
Chocolate Coffee Cake (Seasonal)
Chocolate Coffee Cake (Seasonal)
0
- 370Calories
- 180Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 60Cholesterol
- 400Sodium
- 44Total Carbohydrates
- 42Net Carbohydrates
- 2Fiber
- 30Sugar
- 4Protein
Breakfast Sandwiches
Sunshine Croissant
Sunshine Croissant
0
- 421Calories
- 210Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 242Cholesterol
- 505Sodium
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 4Sugar
- 17Protein
Southwest Breakfast Wrap
Southwest Breakfast Wrap
0
- 455Calories
- 208Calories from Fat
- 23Total Fat
- 9Saturated Fat
- 403Cholesterol
- 624Sodium
- 38Total Carbohydrates
- 34Net Carbohydrates
- 4Fiber
- 3Sugar
- 26Protein
Breakfast Sammy
Breakfast Sammy
1
- 528Calories
- 275Calories from Fat
- 31Total Fat
- 10Saturated Fat
- 282Cholesterol
- 1470Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 3Sugar
- 42Protein
Breakfast Club
Breakfast Club
0
- 617Calories
- 277Calories from Fat
- 30Total Fat
- 12Saturated Fat
- 264Cholesterol
- 1427Sodium
- 48Total Carbohydrates
- 47Net Carbohydrates
- 1Fiber
- 4Sugar
- 41Protein
Veggie Scramble Wrap
Veggie Scramble Wrap
0
- 536Calories
- 263Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 402Cholesterol
- 922Sodium
- 43Total Carbohydrates
- 36Net Carbohydrates
- 7Fiber
- 3Sugar
- 28Protein
Cheeses
3 Cheese Pimento Cheese
3 Cheese Pimento Cheese
0
- 104Calories
- 89Calories from Fat
- 10Total Fat
- 3Saturated Fat
- 20Cholesterol
- 124Sodium
- 4Protein
Shredded Cheddar
Shredded Cheddar
0
- 55Calories
- 40Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 15Cholesterol
- 85Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 4Protein
Cheddar
Cheddar
0
- 86Calories
- 64Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 24Cholesterol
- 141Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Muenster
Muenster
0
- 85Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 19Cholesterol
- 116Sodium
- 5Protein
Mozzerella Cheese
Mozzerella Cheese
0
- 340Calories
- 255Calories from Fat
- 28Total Fat
- 20Saturated Fat
- 1Trans Fat
- 90Cholesterol
- 711Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 25Protein
Swiss
Swiss
0
- 82Calories
- 58Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 18Cholesterol
- 83Sodium
- 6Protein
Jalapeno Pepper Jack
Jalapeno Pepper Jack
0
- 78Calories
- 55Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 18Cholesterol
- 148Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 5Protein
Smoked Provolone
Smoked Provolone
0
- 79Calories
- 57Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 16Cholesterol
- 195Sodium
- 1Sugar
- 6Protein
Clubs
California Club – Half
California Club – Half
0
- 304Calories
- 170Calories from Fat
- 19Total Fat
- 7Saturated Fat
- 51Cholesterol
- 651Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 3Sugar
- 15Protein
California Club – Whole
California Club – Whole
0
- 690Calories
- 398Calories from Fat
- 44Total Fat
- 19Saturated Fat
- 121Cholesterol
- 1385Sodium
- 39Total Carbohydrates
- 36Net Carbohydrates
- 3Fiber
- 6Sugar
- 36Protein
Club Royale – Half
Club Royale – Half
0
- 336Calories
- 166Calories from Fat
- 18Total Fat
- 9Saturated Fat
- 72Cholesterol
- 950Sodium
- 21Total Carbohydrates
- 20Net Carbohydrates
- 1Fiber
- 4Sugar
- 24Protein
Club Royale – Whole
Club Royale – Whole
0
- 672Calories
- 332Calories from Fat
- 37Total Fat
- 18Saturated Fat
- 145Cholesterol
- 1901Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 8Sugar
- 47Protein
Deli Club – Half
Deli Club – Half
0
- 348Calories
- 167Calories from Fat
- 18Total Fat
- 6Saturated Fat
- 62Cholesterol
- 966Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 5Sugar
- 26Protein
Deli Club – Whole
Deli Club – Whole
2
- 805Calories
- 346Calories from Fat
- 39Total Fat
- 12Saturated Fat
- 123Cholesterol
- 2106Sodium
- 69Total Carbohydrates
- 60Net Carbohydrates
- 9Fiber
- 13Sugar
- 56Protein
Desserts
Plain Cheesecake
Plain Cheesecake
0
- 530Calories
- 310Calories from Fat
- 36Total Fat
- 22Saturated Fat
- 1Trans Fat
- 120Cholesterol
- 400Sodium
- 48Total Carbohydrates
- 47Net Carbohydrates
- 1Fiber
- 39Sugar
- 6Protein
Chocolate Ice Cream (before dispensed)
Chocolate Ice Cream (before dispensed)
0
- 203Calories
- 49Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 22Cholesterol
- 108Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 32Sugar
- 6Protein
Ice Cream – Vanilla
Ice Cream – Vanilla
0
- 212Calories
- 50Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 23Cholesterol
- 100Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 34Sugar
- 3Protein
Ice Cream – Chocolate
Ice Cream – Chocolate
0
- 203Calories
- 49Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 22Cholesterol
- 108Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 32Sugar
- 6Protein
Udi’s Gluten Free Snickerdoodle
Udi’s Gluten Free Snickerdoodle
0
- 210Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 40Cholesterol
- 150Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 17Sugar
- 1Protein
Pumpkin Coffee Cake
Pumpkin Coffee Cake
0
- 400Calories
- 180Calories from Fat
- 19Total Fat
- 7Saturated Fat
- 65Cholesterol
- 470Sodium
- 53Total Carbohydrates
- 51Net Carbohydrates
- 2Fiber
- 35Sugar
- 4Protein
Peanut Butter Brownie Bite
Peanut Butter Brownie Bite
0
- 103Calories
- 48Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 15Cholesterol
- 15Sodium
- 13Total Carbohydrates
- 12Net Carbohydrates
- 1Fiber
- 10Sugar
- 2Protein
Strawberry-Topped Cheesecake
Strawberry-Topped Cheesecake
0
- 546Calories
- 311Calories from Fat
- 36Total Fat
- 22Saturated Fat
- 1Trans Fat
- 120Cholesterol
- 401Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 41Sugar
- 6Protein
White Chocolate Raspberry Bite
White Chocolate Raspberry Bite
0
- 125Calories
- 43Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 11Cholesterol
- 58Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 15Sugar
- 15Protein
White Chocolate Macadamia Nut
White Chocolate Macadamia Nut
0
- 330Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 45Cholesterol
- 190Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 25Sugar
- 4Protein
Cranberry Walnut Cookie
Cranberry Walnut Cookie
0
- 300Calories
- 130Calories from Fat
- 15Total Fat
- 4Saturated Fat
- 35Cholesterol
- 190Sodium
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 21Sugar
- 4Protein
Chocolate Coffee Cake
Chocolate Coffee Cake
0
- 370Calories
- 180Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 60Cholesterol
- 400Sodium
- 44Total Carbohydrates
- 42Net Carbohydrates
- 2Fiber
- 30Sugar
- 4Protein
Chocolate Caramel Bite
Chocolate Caramel Bite
0
- 100Calories
- 48Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 11Cholesterol
- 78Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 9Sugar
- 1Protein
Famous Favorites
Deli Cowboy – Lighter Portion
Deli Cowboy – Lighter Portion
0
- 670Calories
- 288Calories from Fat
- 32Total Fat
- 13Saturated Fat
- 83Cholesterol
- 1678Sodium
- 70Total Carbohydrates
- 68Net Carbohydrates
- 2Fiber
- 22Sugar
- 29Protein
Deli Cowboy – Whole
Deli Cowboy – Whole
0
- 953Calories
- 511Calories from Fat
- 57Total Fat
- 23Saturated Fat
- 151Cholesterol
- 2379Sodium
- 70Total Carbohydrates
- 68Net Carbohydrates
- 2Fiber
- 22Sugar
- 44Protein
New York Yankee – Half
New York Yankee – Half
0
- 549Calories
- 256Calories from Fat
- 28Total Fat
- 13Saturated Fat
- 90Cholesterol
- 1202Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 49Protein
New York Yankee – Lighter Portion
New York Yankee – Lighter Portion
0
- 674Calories
- 269Calories from Fat
- 29Total Fat
- 13Saturated Fat
- 90Cholesterol
- 1482Sodium
- 46Total Carbohydrates
- 43Net Carbohydrates
- 3Fiber
- 53Protein
New York Yankee – Whole
New York Yankee – Whole
1
- 1097Calories
- 512Calories from Fat
- 56Total Fat
- 25Saturated Fat
- 181Cholesterol
- 2404Sodium
- 46Total Carbohydrates
- 43Net Carbohydrates
- 3Fiber
- 99Protein
Reuben The Great – Corned Beef – Half
Reuben The Great – Corned Beef – Half
0
- 432Calories
- 162Calories from Fat
- 17Total Fat
- 7Saturated Fat
- 58Cholesterol
- 1476Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 2Sugar
- 40Protein
Reuben The Great – Corned Beef – Lighter Portion
Reuben The Great – Corned Beef – Lighter Portion
0
- 589Calories
- 202Calories from Fat
- 22Total Fat
- 8Saturated Fat
- 60Cholesterol
- 1776Sodium
- 54Total Carbohydrates
- 49Net Carbohydrates
- 5Fiber
- 3Sugar
- 44Protein
The Rachel – Half
The Rachel – Half
0
- 515Calories
- 280Calories from Fat
- 31Total Fat
- 11Saturated Fat
- 79Cholesterol
- 1124Sodium
- 31Total Carbohydrates
- 28Net Carbohydrates
- 3Fiber
- 5Sugar
- 28Protein
The Rachel – Whole
The Rachel – Whole
1
- 1031Calories
- 560Calories from Fat
- 61Total Fat
- 23Saturated Fat
- 158Cholesterol
- 2249Sodium
- 62Total Carbohydrates
- 57Net Carbohydrates
- 5Fiber
- 10Sugar
- 56Protein
Wild Salmonwich – Half
Wild Salmonwich – Half
0
- 310Calories
- 148Calories from Fat
- 17Total Fat
- 2Saturated Fat
- 41Cholesterol
- 450Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 2Sugar
- 17Protein
Wild Salmonwich – Whole
Wild Salmonwich – Whole
0
- 619Calories
- 296Calories from Fat
- 33Total Fat
- 4Saturated Fat
- 83Cholesterol
- 900Sodium
- 49Total Carbohydrates
- 43Net Carbohydrates
- 6Fiber
- 4Sugar
- 34Protein
Beefeater – Lighter Portion
Beefeater – Lighter Portion
0
- 663Calories
- 293Calories from Fat
- 32Total Fat
- 13Saturated Fat
- 110Cholesterol
- 2676Sodium
- 47Total Carbohydrates
- 45Net Carbohydrates
- 2Fiber
- 5Sugar
- 45Protein
Beefeater – Half
Beefeater – Half
0
- 412Calories
- 175Calories from Fat
- 19Total Fat
- 8Saturated Fat
- 89Cholesterol
- 1611Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 3Sugar
- 34Protein
Beefeater – Whole
Beefeater – Whole
0
- 824Calories
- 349Calories from Fat
- 39Total Fat
- 16Saturated Fat
- 178Cholesterol
- 3222Sodium
- 47Total Carbohydrates
- 45Net Carbohydrates
- 2Fiber
- 5Sugar
- 68Protein
Big E’s Deli Burger – Half
Big E’s Deli Burger – Half
0
- 355Calories
- 154Calories from Fat
- 17Total Fat
- 7Saturated Fat
- 66Cholesterol
- 936Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 6Sugar
- 22Protein
Big E’s Deli Burger – Whole
Big E’s Deli Burger – Whole
0
- 710Calories
- 308Calories from Fat
- 34Total Fat
- 15Saturated Fat
- 133Cholesterol
- 1873Sodium
- 53Total Carbohydrates
- 52Net Carbohydrates
- 1Fiber
- 12Sugar
- 45Protein
Big E’s Deli Burger – Lighter Portion
Big E’s Deli Burger – Lighter Portion
0
- 527Calories
- 210Calories from Fat
- 24Total Fat
- 8Saturated Fat
- 72Cholesterol
- 1201Sodium
- 52Total Carbohydrates
- 51Net Carbohydrates
- 1Fiber
- 11Sugar
- 26Protein
Deli Cowboy – Half
Deli Cowboy – Half
0
- 476Calories
- 256Calories from Fat
- 28Total Fat
- 12Saturated Fat
- 75Cholesterol
- 1189Sodium
- 35Total Carbohydrates
- 34Net Carbohydrates
- 1Fiber
- 11Sugar
- 22Protein
Reuben The Great – Corned Beef – Whole
Reuben The Great – Corned Beef – Whole
0
- 864Calories
- 324Calories from Fat
- 35Total Fat
- 15Saturated Fat
- 115Cholesterol
- 2952Sodium
- 57Total Carbohydrates
- 51Net Carbohydrates
- 6Fiber
- 3Sugar
- 79Protein
Reuben the Great – Pastrami – Half
Reuben the Great – Pastrami – Half
0
- 535Calories
- 312Calories from Fat
- 34Total Fat
- 14Saturated Fat
- 82Cholesterol
- 1163Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 2Sugar
- 28Protein
Reuben the Great – Pastrami – Lighter Portion
Reuben the Great – Pastrami – Lighter Portion
0
- 747Calories
- 381Calories from Fat
- 42Total Fat
- 17Saturated Fat
- 93Cholesterol
- 1948Sodium
- 57Total Carbohydrates
- 51Net Carbohydrates
- 6Fiber
- 3Sugar
- 36Protein
Reuben the Great – Pastrami – Whole
Reuben the Great – Pastrami – Whole
0
- 1152Calories
- 682Calories from Fat
- 75Total Fat
- 33Saturated Fat
- 181Cholesterol
- 2409Sodium
- 57Total Carbohydrates
- 51Net Carbohydrates
- 6Fiber
- 3Sugar
- 62Protein
Fountain Drinks and Brewed Teas (24 oz)
Tea (Black)
0
Wild Berry Hibiscus Tea w/ pure cane sugar
Wild Berry Hibiscus Tea w/ pure cane sugar
0
- 49Calories
- 13Total Carbohydrates
- 13Net Carbohydrates
- 13Sugar
Barq’s Olde Style Root Beer
Barq’s Olde Style Root Beer
0
- 222Calories
- 24Sodium
- 58Total Carbohydrates
- 58Net Carbohydrates
- 58Sugar
Jason’s Deli Pomegranate Blueberry Sports Drink
Jason’s Deli Pomegranate Blueberry Sports Drink
0
- 130Calories
- 174Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 20Sugar
Hot Organic Green Tea
0
Fountain Drinks and Brewed Teas (32 oz)
Black Currant Tea
0
Kids Menu
Bowtie Pasta & Chicken Alfredo
Bowtie Pasta & Chicken Alfredo
0
- 642Calories
- 218Calories from Fat
- 24Total Fat
- 13Saturated Fat
- 110Cholesterol
- 1084Sodium
- 70Total Carbohydrates
- 66Net Carbohydrates
- 4Fiber
- 4Sugar
- 31Protein
Grilled Cheese – Wheat
Grilled Cheese – Wheat
0
- 482Calories
- 252Calories from Fat
- 28Total Fat
- 15Saturated Fat
- 65Cholesterol
- 1085Sodium
- 45Total Carbohydrates
- 39Net Carbohydrates
- 6Fiber
- 10Sugar
- 16Protein
Ham & Cheese – Wrap
Ham & Cheese – Wrap
0
- 243Calories
- 104Calories from Fat
- 12Total Fat
- 5Saturated Fat
- 46Cholesterol
- 982Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 1Sugar
- 19Protein
Turkey & Cheese – Wheat
Turkey & Cheese – Wheat
0
- 375Calories
- 101Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 53Cholesterol
- 1263Sodium
- 45Total Carbohydrates
- 39Net Carbohydrates
- 6Fiber
- 10Sugar
- 27Protein
Bowtie Pasta & Meatballs
Bowtie Pasta & Meatballs
0
- 639Calories
- 217Calories from Fat
- 24Total Fat
- 8Saturated Fat
- 77Cholesterol
- 1010Sodium
- 76Total Carbohydrates
- 70Net Carbohydrates
- 6Fiber
- 7Sugar
- 27Protein
Chicken Nuggetz (nuggets)
Chicken Nuggetz (nuggets)
0
- 175Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 40Cholesterol
- 484Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 15Protein
Ham & Cheese – White
Ham & Cheese – White
0
- 398Calories
- 118Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 46Cholesterol
- 1298Sodium
- 51Total Carbohydrates
- 50Net Carbohydrates
- 1Fiber
- 6Sugar
- 24Protein
Kid’s Baked Potato
Kid’s Baked Potato
0
- 540Calories
- 190Calories from Fat
- 21Total Fat
- 12Saturated Fat
- 63Cholesterol
- 312Sodium
- 75Total Carbohydrates
- 70Net Carbohydrates
- 5Fiber
- 6Sugar
- 14Protein
Peanut Butter & Jelly – Wheat
Peanut Butter & Jelly – Wheat
0
- 450Calories
- 167Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 387Sodium
- 62Total Carbohydrates
- 54Net Carbohydrates
- 8Fiber
- 21Sugar
- 16Protein
Turkey & Cheese – White
Turkey & Cheese – White
0
- 402Calories
- 104Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 53Cholesterol
- 1397Sodium
- 50Total Carbohydrates
- 49Net Carbohydrates
- 1Fiber
- 8Sugar
- 25Protein
Ham & Cheese – Wheat
Ham & Cheese – Wheat
0
- 372Calories
- 115Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 46Cholesterol
- 1165Sodium
- 45Total Carbohydrates
- 39Net Carbohydrates
- 6Fiber
- 8Sugar
- 26Protein
Peanut Butter & Jelly – White
Peanut Butter & Jelly – White
0
- 477Calories
- 170Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 520Sodium
- 67Total Carbohydrates
- 64Net Carbohydrates
- 3Fiber
- 19Sugar
- 14Protein
Turkey & Cheese – Wrap
Turkey & Cheese – Wrap
1
- 247Calories
- 90Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 53Cholesterol
- 1081Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 3Sugar
- 21Protein
Grilled Cheese – White
Grilled Cheese – White
0
- 509Calories
- 255Calories from Fat
- 28Total Fat
- 15Saturated Fat
- 65Cholesterol
- 1218Sodium
- 50Total Carbohydrates
- 49Net Carbohydrates
- 1Fiber
- 8Sugar
- 14Protein
Meatless Eats
Gourmet Pimento Cheese Sandwich – Half
Gourmet Pimento Cheese Sandwich – Half
0
- 362Calories
- 227Calories from Fat
- 25Total Fat
- 9Saturated Fat
- 51Cholesterol
- 403Sodium
- 22Total Carbohydrates
- 18Net Carbohydrates
- 4Fiber
- 4Sugar
- 15Protein
Spinach Veggie Wrap – Half
Spinach Veggie Wrap – Half
0
- 201Calories
- 79Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 11Cholesterol
- 487Sodium
- 25Total Carbohydrates
- 19Net Carbohydrates
- 6Fiber
- 3Sugar
- 8Protein
Black Bean Taco Salad (Orig)
Black Bean Taco Salad (Orig)
0
- 1101Calories
- 594Calories from Fat
- 66Total Fat
- 17Saturated Fat
- 70Cholesterol
- 1618Sodium
- 109Total Carbohydrates
- 87Net Carbohydrates
- 22Fiber
- 14Sugar
- 25Protein
Cup Of Fruit
Cup Of Fruit
1
- 58Calories
- 2Calories from Fat
- 2Sodium
- 15Total Carbohydrates
- 13Net Carbohydrates
- 2Fiber
- 11Sugar
- 1Protein
Gourmet Pimento Cheese Sandwich
Gourmet Pimento Cheese Sandwich
0
- 725Calories
- 453Calories from Fat
- 51Total Fat
- 17Saturated Fat
- 101Cholesterol
- 806Sodium
- 44Total Carbohydrates
- 37Net Carbohydrates
- 7Fiber
- 9Sugar
- 29Protein
Spinach Veggie Wrap
Spinach Veggie Wrap
0
- 402Calories
- 158Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 21Cholesterol
- 975Sodium
- 51Total Carbohydrates
- 40Net Carbohydrates
- 11Fiber
- 6Sugar
- 16Protein
Zucchini Grillini
Zucchini Grillini
0
- 586Calories
- 309Calories from Fat
- 36Total Fat
- 6Saturated Fat
- 19Cholesterol
- 746Sodium
- 58Total Carbohydrates
- 48Net Carbohydrates
- 10Fiber
- 14Sugar
- 19Protein
Black Bean Taco Salad (Lite)
Black Bean Taco Salad (Lite)
0
- 735Calories
- 386Calories from Fat
- 43Total Fat
- 9Saturated Fat
- 35Cholesterol
- 1340Sodium
- 77Total Carbohydrates
- 62Net Carbohydrates
- 15Fiber
- 9Sugar
- 16Protein
Creamy Fruit Dip
Creamy Fruit Dip
0
- 152Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 31Cholesterol
- 24Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 17Sugar
- 2Protein
Zucchini Grillini – Half
Zucchini Grillini – Half
0
- 293Calories
- 154Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 10Cholesterol
- 373Sodium
- 29Total Carbohydrates
- 24Net Carbohydrates
- 5Fiber
- 7Sugar
- 9Protein
Meats
Wild Alaskan Sockeye Salmon
Wild Alaskan Sockeye Salmon
0
- 202Calories
- 96Calories from Fat
- 11Total Fat
- 1Saturated Fat
- 70Cholesterol
- 230Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 25Protein
Premium Ham
Premium Ham
0
- 71Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 28Cholesterol
- 494Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 13Protein
Natural, Grilled Chicken Breast
Natural, Grilled Chicken Breast
0
- 77Calories
- 14Calories from Fat
- 2Total Fat
- 38Cholesterol
- 442Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 13Protein
Sliced Bacon
Sliced Bacon
0
- 58Calories
- 47Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 8Cholesterol
- 196Sodium
- 3Protein
Hot Corned Beef
Hot Corned Beef
0
- 180Calories
- 64Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 37Cholesterol
- 650Sodium
- 29Protein
Hard Salami
Hard Salami
0
- 94Calories
- 71Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 28Cholesterol
- 409Sodium
- 5Protein
Hot Pastrami
Hot Pastrami
0
- 324Calories
- 243Calories from Fat
- 27Total Fat
- 12Saturated Fat
- 70Cholesterol
- 378Sodium
- 21Protein
Roasted Turkey Breast
Roasted Turkey Breast
0
- 74Calories
- 12Calories from Fat
- 1Total Fat
- 36Cholesterol
- 593Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 14Protein
Homemade Tuna Salad with eggs
Homemade Tuna Salad with eggs
0
- 186Calories
- 113Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 68Cholesterol
- 285Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 5Sugar
- 16Protein
Homemade Chicken Salad with almonds and pineapple
Homemade Chicken Salad with almonds and pineapple
5
- 161Calories
- 108Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 27Cholesterol
- 281Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 5Sugar
- 7Protein
Muffalettas
Ham Muffaletta – Quarter
Ham Muffaletta – Quarter
0
- 539Calories
- 272Calories from Fat
- 30Total Fat
- 8Saturated Fat
- 58Cholesterol
- 2311Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 2Sugar
- 27Protein
Turkey Muffaletta – Half
Turkey Muffaletta – Half
0
- 991Calories
- 445Calories from Fat
- 50Total Fat
- 13Saturated Fat
- 103Cholesterol
- 4410Sodium
- 83Total Carbohydrates
- 77Net Carbohydrates
- 6Fiber
- 6Sugar
- 54Protein
Turkey Muffaletta – Whole
Turkey Muffaletta – Whole
0
- 1982Calories
- 890Calories from Fat
- 99Total Fat
- 25Saturated Fat
- 206Cholesterol
- 8820Sodium
- 165Total Carbohydrates
- 153Net Carbohydrates
- 12Fiber
- 12Sugar
- 107Protein
Turkey Muffaletta – Quarter
Turkey Muffaletta – Quarter
0
- 495Calories
- 223Calories from Fat
- 25Total Fat
- 6Saturated Fat
- 51Cholesterol
- 2205Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 3Sugar
- 27Protein
Ham Muffaletta – Half
Ham Muffaletta – Half
0
- 1078Calories
- 543Calories from Fat
- 60Total Fat
- 17Saturated Fat
- 115Cholesterol
- 4621Sodium
- 83Total Carbohydrates
- 77Net Carbohydrates
- 6Fiber
- 4Sugar
- 55Protein
Ham Muffaletta – Whole
Ham Muffaletta – Whole
0
- 2157Calories
- 1087Calories from Fat
- 121Total Fat
- 34Saturated Fat
- 231Cholesterol
- 9242Sodium
- 166Total Carbohydrates
- 154Net Carbohydrates
- 12Fiber
- 7Sugar
- 110Protein
Paninis
Smokey Jack Panini – Whole
Smokey Jack Panini – Whole
0
- 744Calories
- 347Calories from Fat
- 39Total Fat
- 9Saturated Fat
- 108Cholesterol
- 2034Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 8Sugar
- 46Protein
Chicken Panini – Half
Chicken Panini – Half
0
- 352Calories
- 163Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 47Cholesterol
- 854Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 4Sugar
- 22Protein
Smokey Jack Panini – Half
Smokey Jack Panini – Half
0
- 372Calories
- 174Calories from Fat
- 20Total Fat
- 5Saturated Fat
- 54Cholesterol
- 1017Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 4Sugar
- 23Protein
Caprese Panini
Caprese Panini
0
- 738Calories
- 441Calories from Fat
- 49Total Fat
- 22Saturated Fat
- 1Trans Fat
- 91Cholesterol
- 1211Sodium
- 48Total Carbohydrates
- 44Net Carbohydrates
- 4Fiber
- 3Sugar
- 35Protein
Chicken Panini – Whole
Chicken Panini – Whole
1
- 704Calories
- 327Calories from Fat
- 37Total Fat
- 8Saturated Fat
- 94Cholesterol
- 1707Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 7Sugar
- 43Protein
Pastas
Chicken Alfredo – Lighter Portion
Chicken Alfredo – Lighter Portion
0
- 832Calories
- 349Calories from Fat
- 39Total Fat
- 18Saturated Fat
- 132Cholesterol
- 1410Sodium
- 78Total Carbohydrates
- 74Net Carbohydrates
- 4Fiber
- 4Sugar
- 37Protein
Chicken Pasta Primo – Lighter Portion
Chicken Pasta Primo – Lighter Portion
0
- 763Calories
- 286Calories from Fat
- 32Total Fat
- 12Saturated Fat
- 96Cholesterol
- 1329Sodium
- 83Total Carbohydrates
- 77Net Carbohydrates
- 6Fiber
- 9Sugar
- 33Protein
Penne Pasta & Meatballs – Lighter Portion
Penne Pasta & Meatballs – Lighter Portion
1
- 829Calories
- 348Calories from Fat
- 39Total Fat
- 13Saturated Fat
- 99Cholesterol
- 1336Sodium
- 84Total Carbohydrates
- 78Net Carbohydrates
- 6Fiber
- 7Sugar
- 34Protein
Zucchini Garden Pasta – Lighter Portion
Zucchini Garden Pasta – Lighter Portion
0
- 811Calories
- 371Calories from Fat
- 43Total Fat
- 10Saturated Fat
- 36Cholesterol
- 793Sodium
- 86Total Carbohydrates
- 75Net Carbohydrates
- 11Fiber
- 5Sugar
- 25Protein
Chicken Alfredo
Chicken Alfredo
0
- 1432Calories
- 620Calories from Fat
- 69Total Fat
- 32Saturated Fat
- 242Cholesterol
- 2598Sodium
- 128Total Carbohydrates
- 122Net Carbohydrates
- 6Fiber
- 8Sugar
- 64Protein
Chicken Pasta Primo
Chicken Pasta Primo
0
- 1292Calories
- 493Calories from Fat
- 55Total Fat
- 20Saturated Fat
- 171Cholesterol
- 2436Sodium
- 138Total Carbohydrates
- 129Net Carbohydrates
- 9Fiber
- 18Sugar
- 56Protein
Penne Pasta & Meatballs
Penne Pasta & Meatballs
1
- 1336Calories
- 558Calories from Fat
- 63Total Fat
- 20Saturated Fat
- 151Cholesterol
- 2287Sodium
- 140Total Carbohydrates
- 130Net Carbohydrates
- 10Fiber
- 13Sugar
- 52Protein
Zucchini Garden Pasta
Zucchini Garden Pasta
0
- 1311Calories
- 615Calories from Fat
- 71Total Fat
- 16Saturated Fat
- 51Cholesterol
- 1359Sodium
- 139Total Carbohydrates
- 120Net Carbohydrates
- 19Fiber
- 8Sugar
- 38Protein
Potatoes
Pollo Mexicano – Lighter Portion
Pollo Mexicano – Lighter Portion
0
- 805Calories
- 211Calories from Fat
- 23Total Fat
- 14Saturated Fat
- 103Cholesterol
- 889Sodium
- 121Total Carbohydrates
- 111Net Carbohydrates
- 10Fiber
- 12Sugar
- 29Protein
Texas Spud – Lighter Portion
Texas Spud – Lighter Portion
0
- 828Calories
- 205Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 65Cholesterol
- 741Sodium
- 136Total Carbohydrates
- 125Net Carbohydrates
- 11Fiber
- 25Sugar
- 28Protein
The Plain Jane – Lighter Portion
The Plain Jane – Lighter Portion
0
- 926Calories
- 371Calories from Fat
- 41Total Fat
- 25Saturated Fat
- 130Cholesterol
- 602Sodium
- 117Total Carbohydrates
- 109Net Carbohydrates
- 8Fiber
- 10Sugar
- 23Protein
Pollo Mexicano
Pollo Mexicano
0
- 1272Calories
- 399Calories from Fat
- 44Total Fat
- 27Saturated Fat
- 168Cholesterol
- 1094Sodium
- 181Total Carbohydrates
- 167Net Carbohydrates
- 14Fiber
- 19Sugar
- 38Protein
Texas Spud
Texas Spud
0
- 1409Calories
- 408Calories from Fat
- 46Total Fat
- 23Saturated Fat
- 130Cholesterol
- 1470Sodium
- 214Total Carbohydrates
- 196Net Carbohydrates
- 18Fiber
- 46Sugar
- 51Protein
The Plain Jane
The Plain Jane
0
- 1606Calories
- 740Calories from Fat
- 81Total Fat
- 49Saturated Fat
- 260Cholesterol
- 1190Sodium
- 177Total Carbohydrates
- 165Net Carbohydrates
- 12Fiber
- 16Sugar
- 40Protein
Podnah – Lighter Version
Podnah – Lighter Version
0
- 841Calories
- 257Calories from Fat
- 28Total Fat
- 15Saturated Fat
- 79Cholesterol
- 748Sodium
- 128Total Carbohydrates
- 120Net Carbohydrates
- 8Fiber
- 19Sugar
- 22Protein
Podnah
Podnah
0
- 1435Calories
- 513Calories from Fat
- 57Total Fat
- 29Saturated Fat
- 158Cholesterol
- 1483Sodium
- 198Total Carbohydrates
- 185Net Carbohydrates
- 13Fiber
- 33Sugar
- 39Protein
Regional Items
Gingerbread Muffins (West of the Mississippi)
Gingerbread Muffins (West of the Mississippi)
0
- 36Calories
- 16Calories from Fat
- 2Total Fat
- 4Cholesterol
- 13Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 3Sugar
Croutons (West of the Mississippi)
Croutons (West of the Mississippi)
0
- 140Calories
- 40Calories from Fat
- 4Total Fat
- 199Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 2Protein
Roasted Turkey Breast (West of the Mississippi)
Roasted Turkey Breast (West of the Mississippi)
0
- 77Calories
- 11Calories from Fat
- 1Total Fat
- 36Cholesterol
- 593Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 15Protein
Old Fashion White Bread (IL, IN, OH, KY, MN, WI)
Old Fashion White Bread (IL, IN, OH, KY, MN, WI)
0
- 260Calories
- 40Calories from Fat
- 4Total Fat
- 500Sodium
- 48Total Carbohydrates
- 46Net Carbohydrates
- 2Fiber
- 2Sugar
- 8Protein
Southwest Chicken Chili – Cup (West of the Mississippi)
Southwest Chicken Chili – Cup (West of the Mississippi)
0
- 245Calories
- 77Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 58Cholesterol
- 978Sodium
- 22Total Carbohydrates
- 17Net Carbohydrates
- 5Fiber
- 3Sugar
- 21Protein
Tomato Basil – Bowl (West of the Mississippi)
Tomato Basil – Bowl (West of the Mississippi)
0
- 487Calories
- 333Calories from Fat
- 37Total Fat
- 17Saturated Fat
- 99Cholesterol
- 1404Sodium
- 27Total Carbohydrates
- 24Net Carbohydrates
- 3Fiber
- 14Sugar
- 10Protein
Balsamic Vinaigrette Dressing (East of the Mississippi)
Balsamic Vinaigrette Dressing (East of the Mississippi)
0
- 34Calories
- 28Calories from Fat
- 3Total Fat
- 89Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Chicken Pot Pie – Cup (East of the Mississippi)
Chicken Pot Pie – Cup (East of the Mississippi)
0
- 310Calories
- 156Calories from Fat
- 17Total Fat
- 8Saturated Fat
- 64Cholesterol
- 1289Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 4Sugar
- 15Protein
Gingerbread Muffins (East of the Mississippi)
Gingerbread Muffins (East of the Mississippi)
0
- 32Calories
- 11Calories from Fat
- 1Total Fat
- 4Cholesterol
- 13Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 3Sugar
Croutons (East of the Mississippi)
Croutons (East of the Mississippi)
0
- 133Calories
- 20Calories from Fat
- 2Total Fat
- 221Sodium
- 22Total Carbohydrates
- 22Net Carbohydrates
- 2Protein
Roasted Turkey Breast (East of the Missisippi)
Roasted Turkey Breast (East of the Missisippi)
0
- 71Calories
- 13Calories from Fat
- 1Total Fat
- 35Cholesterol
- 593Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 14Protein
Mulitgrain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
Mulitgrain Wheat Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
0
- 220Calories
- 30Calories from Fat
- 4Total Fat
- 300Sodium
- 44Total Carbohydrates
- 40Net Carbohydrates
- 4Fiber
- 8Sugar
- 6Protein
Southwest Chicken Chili – Cup (East of the Mississippi)
Southwest Chicken Chili – Cup (East of the Mississippi)
0
- 257Calories
- 83Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 60Cholesterol
- 994Sodium
- 24Total Carbohydrates
- 19Net Carbohydrates
- 5Fiber
- 3Sugar
- 22Protein
Tomato Basil – Bowl (East of the Mississippi)
Tomato Basil – Bowl (East of the Mississippi)
0
- 451Calories
- 307Calories from Fat
- 34Total Fat
- 18Saturated Fat
- 1Trans Fat
- 94Cholesterol
- 1428Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 16Sugar
- 10Protein
Balsamic Vinaigrette Dressing (West of the Mississippi)
Balsamic Vinaigrette Dressing (West of the Mississippi)
0
- 30Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 90Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Chicken Pot Pie – Cup (West of the Mississippi)
Chicken Pot Pie – Cup (West of the Mississippi)
0
- 248Calories
- 108Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 60Cholesterol
- 1251Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 4Sugar
- 14Protein
Chicken Pot Pie – Bowl (West of the Mississippi)
Chicken Pot Pie – Bowl (West of the Mississippi)
0
- 455Calories
- 207Calories from Fat
- 23Total Fat
- 19Saturated Fat
- 98Cholesterol
- 1686Sodium
- 40Total Carbohydrates
- 37Net Carbohydrates
- 3Fiber
- 5Sugar
- 20Protein
French Bread (West of the Mississippi)
French Bread (West of the Mississippi)
0
- 240Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 550Sodium
- 46Total Carbohydrates
- 44Net Carbohydrates
- 2Fiber
- 2Sugar
- 10Protein
Cottage Cheese (West of the Mississippi)
Cottage Cheese (West of the Mississippi)
0
- 45Calories
- 11Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 8Cholesterol
- 227Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 7Protein
Roasted Red Pepper Hummus (West of the Mississippi)
Roasted Red Pepper Hummus (West of the Mississippi)
0
- 30Calories
- 15Calories from Fat
- 2Total Fat
- 85Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Southwest Chicken Chili – Bowl (West of the Mississippi)
Southwest Chicken Chili – Bowl (West of the Mississippi)
0
- 355Calories
- 119Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 84Cholesterol
- 1334Sodium
- 31Total Carbohydrates
- 24Net Carbohydrates
- 7Fiber
- 4Sugar
- 30Protein
Swiss (West of the Mississippi)
Swiss (West of the Mississippi)
0
- 86Calories
- 57Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 16Cholesterol
- 63Sodium
- 6Protein
Chicken Pot Pie – Bowl (East of the Mississippi)
Chicken Pot Pie – Bowl (East of the Mississippi)
0
- 427Calories
- 189Calories from Fat
- 21Total Fat
- 13Saturated Fat
- 100Cholesterol
- 2461Sodium
- 44Total Carbohydrates
- 40Net Carbohydrates
- 4Fiber
- 5Sugar
- 15Protein
French Bread (East of the Mississippi)
French Bread (East of the Mississippi)
0
- 210Calories
- 25Calories from Fat
- 3Total Fat
- 450Sodium
- 40Total Carbohydrates
- 39Net Carbohydrates
- 1Fiber
- 2Sugar
- 7Protein
Cottage Cheese (East of the Mississippi)
Cottage Cheese (East of the Mississippi)
0
- 45Calories
- 11Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 8Cholesterol
- 242Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 6Protein
Roasted Red Pepper Hummus (East of the Mississippi)
Roasted Red Pepper Hummus (East of the Mississippi)
0
- 25Calories
- 15Calories from Fat
- 2Total Fat
- 68Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Mulitgrain Wheat Bread (IL, IN, OH, KY, MN, WI)
Mulitgrain Wheat Bread (IL, IN, OH, KY, MN, WI)
0
- 240Calories
- 20Calories from Fat
- 2Total Fat
- 460Sodium
- 48Total Carbohydrates
- 40Net Carbohydrates
- 8Fiber
- 8Sugar
- 12Protein
Southwest Chicken Chili – Bowl (East of the Mississippi)
Southwest Chicken Chili – Bowl (East of the Mississippi)
0
- 371Calories
- 127Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 87Cholesterol
- 1391Sodium
- 33Total Carbohydrates
- 26Net Carbohydrates
- 7Fiber
- 4Sugar
- 31Protein
Swiss (East of the Mississippi)
Swiss (East of the Mississippi)
0
- 77Calories
- 59Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 104Sodium
- 6Protein
Smoked Turkey Breast (East of the Mississippi)
Smoked Turkey Breast (East of the Mississippi)
0
- 85Calories
- 19Calories from Fat
- 2Total Fat
- 42Cholesterol
- 550Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 14Protein
Spicy Seafood Gumbo – Cup (East of the Mississippi)
Spicy Seafood Gumbo – Cup (East of the Mississippi)
0
- 200Calories
- 63Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 49Cholesterol
- 1651Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 4Sugar
- 9Protein
Broccoli Cheese Soup – Cup (West of the Mississippi)
Broccoli Cheese Soup – Cup (West of the Mississippi)
0
- 325Calories
- 191Calories from Fat
- 21Total Fat
- 13Saturated Fat
- 69Cholesterol
- 1339Sodium
- 11Total Carbohydrates
- 9Net Carbohydrates
- 2Fiber
- 10Sugar
- 14Protein
Fire Roasted Tortilla Soup – Cup (West of the Mississippi)
Fire Roasted Tortilla Soup – Cup (West of the Mississippi)
0
- 149Calories
- 62Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 19Cholesterol
- 925Sodium
- 15Total Carbohydrates
- 12Net Carbohydrates
- 3Fiber
- 4Sugar
- 5Protein
Chili – Cup (West of the Mississippi)
Chili – Cup (West of the Mississippi)
0
- 381Calories
- 212Calories from Fat
- 24Total Fat
- 9Saturated Fat
- 1Trans Fat
- 89Cholesterol
- 1286Sodium
- 15Total Carbohydrates
- 11Net Carbohydrates
- 4Fiber
- 4Sugar
- 28Protein
Organic Wheat Wrap (West of the Mississippi)
Organic Wheat Wrap (West of the Mississippi)
0
- 197Calories
- 33Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 278Sodium
- 36Total Carbohydrates
- 33Net Carbohydrates
- 3Fiber
- 6Protein
Hot Dog Bun (West of the Mississippi)
Hot Dog Bun (West of the Mississippi)
0
- 140Calories
- 25Calories from Fat
- 3Total Fat
- 270Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 3Sugar
- 4Protein
Smoked Turkey Breast (West of the Mississippi)
Smoked Turkey Breast (West of the Mississippi)
0
- 80Calories
- 11Calories from Fat
- 1Total Fat
- 35Cholesterol
- 550Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 14Protein
Spicy Seafood Gumbo – Cup (West of the Mississippi)
Spicy Seafood Gumbo – Cup (West of the Mississippi)
0
- 211Calories
- 67Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 24Cholesterol
- 1521Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 2Sugar
- 11Protein
Broccoli Cheese Soup – Bowl (West of the Mississippi)
Broccoli Cheese Soup – Bowl (West of the Mississippi)
0
- 436Calories
- 256Calories from Fat
- 28Total Fat
- 17Saturated Fat
- 92Cholesterol
- 1795Sodium
- 15Total Carbohydrates
- 12Net Carbohydrates
- 3Fiber
- 13Sugar
- 19Protein
Chili – Bowl (West of the Mississippi)
Chili – Bowl (West of the Mississippi)
0
- 548Calories
- 307Calories from Fat
- 34Total Fat
- 13Saturated Fat
- 2Trans Fat
- 128Cholesterol
- 1813Sodium
- 21Total Carbohydrates
- 16Net Carbohydrates
- 5Fiber
- 6Sugar
- 40Protein
Fire Roasted Tortilla – Bowl (West of the Mississippi)
Fire Roasted Tortilla – Bowl (West of the Mississippi)
0
- 212Calories
- 88Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 25Cholesterol
- 1263Sodium
- 22Total Carbohydrates
- 18Net Carbohydrates
- 4Fiber
- 5Sugar
- 7Protein
Honey Mustard (West of the Mississippi)
Honey Mustard (West of the Mississippi)
1
- 35Calories
- 23Calories from Fat
- 3Total Fat
- 85Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
- 1Protein
Old Fashion White Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
Old Fashion White Bread (VA, NC, SC, GA, FL, AL, TN, MS, MD)
0
- 220Calories
- 20Calories from Fat
- 3Total Fat
- 400Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 6Sugar
- 6Protein
Rye Bread (IL, IN, OH, KY, MN, WI)
Rye Bread (IL, IN, OH, KY, MN, WI)
0
- 260Calories
- 30Calories from Fat
- 3Total Fat
- 660Sodium
- 46Total Carbohydrates
- 42Net Carbohydrates
- 4Fiber
- 8Protein
Spicy Seafood Gumbo – Bowl (West of the Mississippi)
Spicy Seafood Gumbo – Bowl (West of the Mississippi)
0
- 324Calories
- 96Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 35Cholesterol
- 2171Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 4Sugar
- 16Protein
Tomato Basil – Cup (West of the Mississippi)
Tomato Basil – Cup (West of the Mississippi)
0
- 324Calories
- 220Calories from Fat
- 24Total Fat
- 12Saturated Fat
- 65Cholesterol
- 944Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 10Sugar
- 6Protein
Broccoli Cheese Soup – Cup (East of the Mississippi)
Broccoli Cheese Soup – Cup (East of the Mississippi)
0
- 317Calories
- 184Calories from Fat
- 20Total Fat
- 13Saturated Fat
- 1Trans Fat
- 69Cholesterol
- 1388Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 9Sugar
- 14Protein
Chili – Cup (East of the Mississippi)
Chili – Cup (East of the Mississippi)
0
- 358Calories
- 202Calories from Fat
- 22Total Fat
- 9Saturated Fat
- 83Cholesterol
- 1329Sodium
- 13Total Carbohydrates
- 10Net Carbohydrates
- 3Fiber
- 3Sugar
- 27Protein
Fire Roasted Tortilla Soup – Cup (East of the Mississippi)
Fire Roasted Tortilla Soup – Cup (East of the Mississippi)
0
- 144Calories
- 62Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 17Cholesterol
- 1150Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 4Sugar
- 7Protein
Hot Dog Bun (East of the Mississippi)
Hot Dog Bun (East of the Mississippi)
0
- 150Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 230Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 2Sugar
- 4Protein
Organic Wheat Wrap (East of the Mississippi)
Organic Wheat Wrap (East of the Mississippi)
0
- 170Calories
- 30Calories from Fat
- 4Total Fat
- 380Sodium
- 33Total Carbohydrates
- 28Net Carbohydrates
- 5Fiber
- 1Sugar
- 6Protein
Broccoli Cheese Soup – Bowl (East of the Mississippi)
Broccoli Cheese Soup – Bowl (East of the Mississippi)
0
- 425Calories
- 246Calories from Fat
- 27Total Fat
- 18Saturated Fat
- 1Trans Fat
- 93Cholesterol
- 1861Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 12Sugar
- 18Protein
Chili – Bowl (East of the Mississippi)
Chili – Bowl (East of the Mississippi)
0
- 515Calories
- 293Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 120Cholesterol
- 1873Sodium
- 19Total Carbohydrates
- 15Net Carbohydrates
- 4Fiber
- 4Sugar
- 39Protein
Fire Roasted Tortilla – Bowl (East of the Mississippi)
Fire Roasted Tortilla – Bowl (East of the Mississippi)
0
- 204Calories
- 88Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 23Cholesterol
- 1570Sodium
- 20Total Carbohydrates
- 15Net Carbohydrates
- 5Fiber
- 6Sugar
- 10Protein
Honey Mustard (East of the Mississippi)
Honey Mustard (East of the Mississippi)
0
- 45Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 90Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
Old Fashion White Bread (TX, LA, AR, OK, NM, AZ)
Old Fashion White Bread (TX, LA, AR, OK, NM, AZ)
0
- 260Calories
- 30Calories from Fat
- 3Total Fat
- 540Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 8Sugar
- 8Protein
Rye Bread (All Other States)
Rye Bread (All Other States)
0
- 240Calories
- 20Calories from Fat
- 2Total Fat
- 460Sodium
- 46Total Carbohydrates
- 44Net Carbohydrates
- 2Fiber
- 8Protein
Spicy Seafood Gumbo – Bowl (East of the Mississippi)
Spicy Seafood Gumbo – Bowl (East of the Mississippi)
0
- 309Calories
- 91Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 70Cholesterol
- 2357Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 6Sugar
- 14Protein
Tomato Basil – Cup (East of the Mississippi)
Tomato Basil – Cup (East of the Mississippi)
0
- 299Calories
- 202Calories from Fat
- 22Total Fat
- 12Saturated Fat
- 1Trans Fat
- 62Cholesterol
- 961Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 11Sugar
- 6Protein
Salad Bar
Green Peas
Green Peas
0
- 37Calories
- 51Sodium
- 6Total Carbohydrates
- 4Net Carbohydrates
- 2Fiber
- 2Sugar
- 2Protein
Organic Baby Carrots
Organic Baby Carrots
0
- 8Calories
- 13Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
Roasted Black Bean and Corn
Roasted Black Bean and Corn
0
- 45Calories
- 25Calories from Fat
- 3Total Fat
- 126Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 1Protein
Spicy Giardinera
Spicy Giardinera
0
- 127Calories
- 113Calories from Fat
- 13Total Fat
- 1Saturated Fat
- 679Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Yellow Bell Pepper
Yellow Bell Pepper
0
- 2Calories
- 5Total Carbohydrates
- 5Net Carbohydrates
Bacon Bits
Bacon Bits
0
- 60Calories
- 40Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 20Cholesterol
- 210Sodium
- 4Protein
Cornbread Muffins
Cornbread Muffins
0
- 67Calories
- 33Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 13Cholesterol
- 62Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 3Sugar
- 1Protein
Diced Almonds
Diced Almonds
0
- 115Calories
- 92Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 1Sugar
- 4Protein
Greek Giant White Beans
Greek Giant White Beans
0
- 146Calories
- 66Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 546Sodium
- 15Total Carbohydrates
- 6Net Carbohydrates
- 9Fiber
- 1Sugar
- 5Protein
Mixed Salad Greens
Mixed Salad Greens
0
- 32Calories
- 1Calories from Fat
- 20Sodium
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
- 4Sugar
- 2Protein
Spicy Cajun Mix
Spicy Cajun Mix
0
- 90Calories
- 65Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 55Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Sugar
- 4Protein
Broccoli Florets
Broccoli Florets
0
- 17Calories
- 2Calories from Fat
- 17Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Whole Beets
Whole Beets
0
- 6Calories
- 35Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Cranberry Walnut Mix
Cranberry Walnut Mix
0
- 79Calories
- 39Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 2Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 7Sugar
- 2Protein
Chocolate Mousse
Chocolate Mousse
0
- 194Calories
- 151Calories from Fat
- 17Total Fat
- 11Saturated Fat
- 1Trans Fat
- 61Cholesterol
- 57Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 8Sugar
- 2Protein
Mixed Berry Granola
Mixed Berry Granola
0
- 144Calories
- 47Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 111Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 9Sugar
- 3Protein
Gingerbread Muffins
Gingerbread Muffins
1
- 34Calories
- 14Calories from Fat
- 2Total Fat
- 4Cholesterol
- 13Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 3Sugar
Sliced Mushrooms
Sliced Mushrooms
0
- 5Calories
- 1Calories from Fat
- 1Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Organic Red Apples
Organic Red Apples
0
- 29Calories
- 1Calories from Fat
- 1Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 6Sugar
Stuffed Green Olives
Stuffed Green Olives
0
- 6Calories
- 6Calories from Fat
- 1Total Fat
- 124Sodium
Mixed Fruit and Yogurt
Mixed Fruit and Yogurt
0
- 73Calories
- 5Calories from Fat
- 1Total Fat
- 2Cholesterol
- 19Sodium
- 17Total Carbohydrates
- 15Net Carbohydrates
- 2Fiber
- 13Sugar
- 2Protein
Sliced Piquillo Peppers
Sliced Piquillo Peppers
0
- 16Calories
- 2Calories from Fat
- 76Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 2Sugar
Salads
Salmon Pacifica Salad
Salmon Pacifica Salad
0
- 420Calories
- 209Calories from Fat
- 22Total Fat
- 3Saturated Fat
- 70Cholesterol
- 390Sodium
- 30Total Carbohydrates
- 23Net Carbohydrates
- 7Fiber
- 19Sugar
- 29Protein
Taco Salad – Chili – Lighter Portion
Taco Salad – Chili – Lighter Portion
0
- 867Calories
- 448Calories from Fat
- 50Total Fat
- 15Saturated Fat
- 1Trans Fat
- 102Cholesterol
- 1933Sodium
- 75Total Carbohydrates
- 59Net Carbohydrates
- 16Fiber
- 13Sugar
- 36Protein
The Chef Salad – Lighter Portion
The Chef Salad – Lighter Portion
0
- 467Calories
- 344Calories from Fat
- 38Total Fat
- 8Saturated Fat
- 192Cholesterol
- 1062Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 5Sugar
- 24Protein
Taco Salad – Black Bean & Roasted Corn
Taco Salad – Black Bean & Roasted Corn
0
- 1101Calories
- 594Calories from Fat
- 66Total Fat
- 17Saturated Fat
- 70Cholesterol
- 1618Sodium
- 109Total Carbohydrates
- 87Net Carbohydrates
- 22Fiber
- 14Sugar
- 25Protein
Taco Salad – Southwest Chili
Taco Salad – Southwest Chili
0
- 1170Calories
- 547Calories from Fat
- 61Total Fat
- 17Saturated Fat
- 113Cholesterol
- 1956Sodium
- 123Total Carbohydrates
- 95Net Carbohydrates
- 28Fiber
- 23Sugar
- 42Protein
Taco Salad – Chili
Taco Salad – Chili
2
- 1276Calories
- 658Calories from Fat
- 73Total Fat
- 22Saturated Fat
- 1Trans Fat
- 137Cholesterol
- 2237Sodium
- 116Total Carbohydrates
- 90Net Carbohydrates
- 26Fiber
- 24Sugar
- 48Protein
The Chef Salad
The Chef Salad
0
- 930Calories
- 688Calories from Fat
- 76Total Fat
- 16Saturated Fat
- 384Cholesterol
- 2120Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 9Sugar
- 48Protein
Mesa Chicken Salad – Lighter Portion
Mesa Chicken Salad – Lighter Portion
0
- 459Calories
- 290Calories from Fat
- 32Total Fat
- 5Saturated Fat
- 60Cholesterol
- 1066Sodium
- 24Total Carbohydrates
- 17Net Carbohydrates
- 7Fiber
- 8Sugar
- 20Protein
Nutty Mixed-Up Salad
Nutty Mixed-Up Salad
0
- 775Calories
- 380Calories from Fat
- 42Total Fat
- 10Saturated Fat
- 97Cholesterol
- 1940Sodium
- 65Total Carbohydrates
- 57Net Carbohydrates
- 8Fiber
- 51Sugar
- 37Protein
Taco Salad – Black Bean & Roasted Corn – Lighter Portion
Taco Salad – Black Bean & Roasted Corn – Lighter Portion
0
- 735Calories
- 386Calories from Fat
- 43Total Fat
- 9Saturated Fat
- 35Cholesterol
- 1340Sodium
- 77Total Carbohydrates
- 62Net Carbohydrates
- 15Fiber
- 9Sugar
- 16Protein
Taco Salad – Southwest Chili – Lighter Portion
Taco Salad – Southwest Chili – Lighter Portion
2
- 761Calories
- 337Calories from Fat
- 37Total Fat
- 10Saturated Fat
- 78Cholesterol
- 1653Sodium
- 82Total Carbohydrates
- 64Net Carbohydrates
- 18Fiber
- 12Sugar
- 30Protein
Chicken Club Salad – Lighter Portion
Chicken Club Salad – Lighter Portion
0
- 540Calories
- 402Calories from Fat
- 45Total Fat
- 10Saturated Fat
- 89Cholesterol
- 1060Sodium
- 12Total Carbohydrates
- 8Net Carbohydrates
- 4Fiber
- 6Sugar
- 23Protein
Nutty Mixed-Up Salad – Lighter Portion
Nutty Mixed-Up Salad – Lighter Portion
0
- 429Calories
- 191Calories from Fat
- 21Total Fat
- 5Saturated Fat
- 48Cholesterol
- 970Sodium
- 44Total Carbohydrates
- 39Net Carbohydrates
- 5Fiber
- 35Sugar
- 19Protein
Mesa Chicken Salad
Mesa Chicken Salad
0
- 841Calories
- 554Calories from Fat
- 62Total Fat
- 10Saturated Fat
- 120Cholesterol
- 1987Sodium
- 37Total Carbohydrates
- 26Net Carbohydrates
- 11Fiber
- 12Sugar
- 38Protein
Chicken Caesar Salad – Lighter Portion
Chicken Caesar Salad – Lighter Portion
0
- 453Calories
- 257Calories from Fat
- 29Total Fat
- 6Saturated Fat
- 57Cholesterol
- 1119Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 4Sugar
- 21Protein
Sides
American Potato Salad
American Potato Salad
0
- 513Calories
- 327Calories from Fat
- 36Total Fat
- 5Saturated Fat
- 132Cholesterol
- 690Sodium
- 40Total Carbohydrates
- 36Net Carbohydrates
- 4Fiber
- 4Sugar
- 7Protein
Jason’s Deli Jalapeno Chips (Individual Bags)
Jason’s Deli Jalapeno Chips (Individual Bags)
0
- 148Calories
- 89Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 188Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Kettle Chips (Individual Bags)
Kettle Chips (Individual Bags)
0
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 190Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Steamed Veggies
Steamed Veggies
0
- 60Calories
- 5Calories from Fat
- 55Sodium
- 11Total Carbohydrates
- 7Net Carbohydrates
- 4Fiber
- 5Sugar
- 3Protein
Blue Corn Chips (Individual Bag)
Blue Corn Chips (Individual Bag)
0
- 220Calories
- 100Calories from Fat
- 11Total Fat
- 1Saturated Fat
- 90Sodium
- 27Total Carbohydrates
- 24Net Carbohydrates
- 3Fiber
- 3Protein
Corn and Black Bean Salad
Corn and Black Bean Salad
1
- 180Calories
- 99Calories from Fat
- 11Total Fat
- 1Saturated Fat
- 503Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 1Sugar
- 4Protein
Cup of Fruit (Side)
Cup of Fruit (Side)
0
- 56Calories
- 2Calories from Fat
- 2Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 11Sugar
- 1Protein
House Ridged Chips
House Ridged Chips
1
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 180Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 2Protein
Jason’s Deli BBQ Chips (Individual Bags)
Jason’s Deli BBQ Chips (Individual Bags)
0
- 148Calories
- 89Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 188Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Jason’s Deli Sea Salt & Vinegar Chips (Individual Bags)
Jason’s Deli Sea Salt & Vinegar Chips (Individual Bags)
0
- 148Calories
- 89Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 188Sodium
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 1Sugar
- 1Protein
Baked Chips (Individual Bags)
Baked Chips (Individual Bags)
0
- 100Calories
- 15Calories from Fat
- 2Total Fat
- 115Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 1Sugar
- 2Protein
Creamy Fruit Dip (Side)
Creamy Fruit Dip (Side)
0
- 152Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 31Cholesterol
- 24Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 17Sugar
- 2Protein
Italian Pasta Salad
Italian Pasta Salad
0
- 348Calories
- 170Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 992Sodium
- 38Total Carbohydrates
- 35Net Carbohydrates
- 3Fiber
- 1Sugar
- 9Protein
Soups
Chili Soup – Cup
Chili Soup – Cup
0
- 370Calories
- 207Calories from Fat
- 23Total Fat
- 9Saturated Fat
- 1Trans Fat
- 86Cholesterol
- 1307Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 3Sugar
- 28Protein
Fire Roasted Tortilla Soup – Cup
Fire Roasted Tortilla Soup – Cup
0
- 147Calories
- 62Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 18Cholesterol
- 1038Sodium
- 15Total Carbohydrates
- 12Net Carbohydrates
- 3Fiber
- 4Sugar
- 6Protein
Irish Potato Soup – Cup
Irish Potato Soup – Cup
0
- 474Calories
- 309Calories from Fat
- 34Total Fat
- 17Saturated Fat
- 96Cholesterol
- 1218Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 3Sugar
- 13Protein
Organic Vegetable Soup – Cup
Organic Vegetable Soup – Cup
0
- 116Calories
- 47Calories from Fat
- 5Total Fat
- 554Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 3Sugar
- 3Protein
Red Beans & Rice – Cup
Red Beans & Rice – Cup
0
- 305Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 14Cholesterol
- 1045Sodium
- 45Total Carbohydrates
- 35Net Carbohydrates
- 10Fiber
- 2Sugar
- 18Protein
Southwest Chicken Chili Soup – Cup
Southwest Chicken Chili Soup – Cup
0
- 251Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 59Cholesterol
- 986Sodium
- 23Total Carbohydrates
- 18Net Carbohydrates
- 5Fiber
- 3Sugar
- 21Protein
Spicy Seafood Gumbo Soup – Cup
Spicy Seafood Gumbo Soup – Cup
0
- 205Calories
- 65Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 37Cholesterol
- 1586Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 3Sugar
- 10Protein
Tomato Basil Soup – Cup
Tomato Basil Soup – Cup
0
- 311Calories
- 211Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 63Cholesterol
- 952Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 10Sugar
- 6Protein
Organic Vegetable Soup – Bowl
Organic Vegetable Soup – Bowl
0
- 159Calories
- 64Calories from Fat
- 7Total Fat
- 762Sodium
- 25Total Carbohydrates
- 20Net Carbohydrates
- 5Fiber
- 5Sugar
- 5Protein
Red Beans & Rice – Bowl
Red Beans & Rice – Bowl
0
- 423Calories
- 81Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 24Cholesterol
- 1465Sodium
- 59Total Carbohydrates
- 45Net Carbohydrates
- 14Fiber
- 3Sugar
- 25Protein
Southwest Chicken Chili Soup – Bowl
Southwest Chicken Chili Soup – Bowl
0
- 363Calories
- 123Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 86Cholesterol
- 1362Sodium
- 32Total Carbohydrates
- 25Net Carbohydrates
- 7Fiber
- 4Sugar
- 31Protein
Spicy Seafood Gumbo Soup – Bowl
Spicy Seafood Gumbo Soup – Bowl
0
- 316Calories
- 93Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 53Cholesterol
- 2264Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 5Sugar
- 15Protein
Tomato Basil Soup – Bowl
Tomato Basil Soup – Bowl
0
- 469Calories
- 320Calories from Fat
- 36Total Fat
- 18Saturated Fat
- 96Cholesterol
- 1416Sodium
- 28Total Carbohydrates
- 25Net Carbohydrates
- 3Fiber
- 15Sugar
- 10Protein
Chicken Noodle Soup – Cup
Chicken Noodle Soup – Cup
0
- 195Calories
- 58Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 45Cholesterol
- 1118Sodium
- 21Total Carbohydrates
- 20Net Carbohydrates
- 1Fiber
- 1Sugar
- 13Protein
Broccoli Cheese Soup – Bowl
Broccoli Cheese Soup – Bowl
0
- 431Calories
- 251Calories from Fat
- 28Total Fat
- 18Saturated Fat
- 1Trans Fat
- 92Cholesterol
- 1828Sodium
- 20Total Carbohydrates
- 17Net Carbohydrates
- 3Fiber
- 12Sugar
- 19Protein
Chicken Noodle Soup – Bowl
Chicken Noodle Soup – Bowl
0
- 256Calories
- 77Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 60Cholesterol
- 1466Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 2Sugar
- 17Protein
Chicken Pot Pie Soup – Bowl
Chicken Pot Pie Soup – Bowl
1
- 441Calories
- 198Calories from Fat
- 22Total Fat
- 16Saturated Fat
- 99Cholesterol
- 2074Sodium
- 42Total Carbohydrates
- 39Net Carbohydrates
- 3Fiber
- 5Sugar
- 18Protein
Chicken Pot Pie Soup – Cup
Chicken Pot Pie Soup – Cup
0
- 279Calories
- 132Calories from Fat
- 15Total Fat
- 7Saturated Fat
- 62Cholesterol
- 1270Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 4Sugar
- 14Protein
Chicken Sausage & Gnocchi Soup – Cup
Chicken Sausage & Gnocchi Soup – Cup
1
- 178Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 57Cholesterol
- 948Sodium
- 16Total Carbohydrates
- 14Net Carbohydrates
- 2Fiber
- 2Sugar
- 10Protein
Chicken Sausage & Gnocchi Soup – Bowl
Chicken Sausage & Gnocchi Soup – Bowl
0
- 249Calories
- 98Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 80Cholesterol
- 1328Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 3Sugar
- 14Protein
Chili Soup – Bowl
Chili Soup – Bowl
0
- 532Calories
- 300Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 1Trans Fat
- 124Cholesterol
- 1843Sodium
- 20Total Carbohydrates
- 15Net Carbohydrates
- 5Fiber
- 5Sugar
- 39Protein
Fire Roasted Tortilla Soup – Bowl
Fire Roasted Tortilla Soup – Bowl
0
- 208Calories
- 88Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 24Cholesterol
- 1416Sodium
- 21Total Carbohydrates
- 17Net Carbohydrates
- 4Fiber
- 5Sugar
- 8Protein
Irish Potato Soup – Bowl
Irish Potato Soup – Bowl
0
- 728Calories
- 476Calories from Fat
- 48Total Fat
- 26Saturated Fat
- 154Cholesterol
- 1887Sodium
- 36Total Carbohydrates
- 32Net Carbohydrates
- 4Fiber
- 4Sugar
- 19Protein
Broccoli Cheese Soup – Cup
Broccoli Cheese Soup – Cup
0
- 321Calories
- 187Calories from Fat
- 21Total Fat
- 13Saturated Fat
- 1Trans Fat
- 69Cholesterol
- 1364Sodium
- 15Total Carbohydrates
- 13Net Carbohydrates
- 2Fiber
- 9Sugar
- 14Protein
Specialty Sandwiches
MeataBalla – Whole
MeataBalla – Whole
0
- 1122Calories
- 625Calories from Fat
- 69Total Fat
- 29Saturated Fat
- 238Cholesterol
- 2449Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 6Sugar
- 59Protein
Santa Fe Chicken Sandwich – Half
Santa Fe Chicken Sandwich – Half
0
- 346Calories
- 149Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 63Cholesterol
- 840Sodium
- 26Total Carbohydrates
- 22Net Carbohydrates
- 4Fiber
- 6Sugar
- 25Protein
Santa Fe Chicken Sandwich – Whole
Santa Fe Chicken Sandwich – Whole
1
- 692Calories
- 299Calories from Fat
- 33Total Fat
- 12Saturated Fat
- 125Cholesterol
- 1680Sodium
- 52Total Carbohydrates
- 45Net Carbohydrates
- 7Fiber
- 12Sugar
- 50Protein
Shelley’s Deli Chick – Half
Shelley’s Deli Chick – Half
0
- 295Calories
- 158Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 43Cholesterol
- 436Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 7Sugar
- 10Protein
Shelley’s Deli Chick – Whole
Shelley’s Deli Chick – Whole
0
- 584Calories
- 315Calories from Fat
- 35Total Fat
- 10Saturated Fat
- 86Cholesterol
- 868Sodium
- 48Total Carbohydrates
- 45Net Carbohydrates
- 3Fiber
- 14Sugar
- 20Protein
The Papa Joe – Half
The Papa Joe – Half
0
- 274Calories
- 131Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 29Cholesterol
- 717Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 2Sugar
- 13Protein
The Papa Joe – Whole
The Papa Joe – Whole
0
- 548Calories
- 262Calories from Fat
- 29Total Fat
- 5Saturated Fat
- 57Cholesterol
- 1434Sodium
- 47Total Carbohydrates
- 44Net Carbohydrates
- 3Fiber
- 4Sugar
- 26Protein
Tuna Melt – Half
Tuna Melt – Half
0
- 429Calories
- 234Calories from Fat
- 26Total Fat
- 6Saturated Fat
- 91Cholesterol
- 579Sodium
- 28Total Carbohydrates
- 24Net Carbohydrates
- 4Fiber
- 9Sugar
- 26Protein
Tuna Melt – Whole
Tuna Melt – Whole
0
- 859Calories
- 468Calories from Fat
- 52Total Fat
- 13Saturated Fat
- 181Cholesterol
- 1159Sodium
- 56Total Carbohydrates
- 48Net Carbohydrates
- 8Fiber
- 17Sugar
- 53Protein
Eggstreme Pastrami Melt – Half
Eggstreme Pastrami Melt – Half
0
- 471Calories
- 281Calories from Fat
- 31Total Fat
- 11Saturated Fat
- 243Cholesterol
- 654Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 2Sugar
- 24Protein
Eggstreme Pastrami Melt – Whole
Eggstreme Pastrami Melt – Whole
0
- 864Calories
- 515Calories from Fat
- 57Total Fat
- 21Saturated Fat
- 300Cholesterol
- 1246Sodium
- 46Total Carbohydrates
- 45Net Carbohydrates
- 1Fiber
- 4Sugar
- 42Protein
JB’s Southwest Turkey
JB’s Southwest Turkey
0
- 666Calories
- 336Calories from Fat
- 37Total Fat
- 8Saturated Fat
- 67Cholesterol
- 1534Sodium
- 57Total Carbohydrates
- 50Net Carbohydrates
- 7Fiber
- 7Sugar
- 29Protein
JB’s Southwest Turkey – Half
JB’s Southwest Turkey – Half
0
- 288Calories
- 131Calories from Fat
- 14Total Fat
- 3Saturated Fat
- 34Cholesterol
- 697Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 4Sugar
- 14Protein
MeataBalla – Half
MeataBalla – Half
0
- 561Calories
- 312Calories from Fat
- 35Total Fat
- 14Saturated Fat
- 119Cholesterol
- 1224Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 3Sugar
- 29Protein
Bigger Better BLT – Half
Bigger Better BLT – Half
0
- 349Calories
- 208Calories from Fat
- 23Total Fat
- 6Saturated Fat
- 203Cholesterol
- 538Sodium
- 21Total Carbohydrates
- 16Net Carbohydrates
- 5Fiber
- 4Sugar
- 16Protein
Amy’s Turkey-O – Whole
Amy’s Turkey-O – Whole
0
- 466Calories
- 141Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 58Cholesterol
- 1279Sodium
- 55Total Carbohydrates
- 52Net Carbohydrates
- 3Fiber
- 10Sugar
- 28Protein
Bigger Better BLT – Whole
Bigger Better BLT – Whole
0
- 621Calories
- 369Calories from Fat
- 42Total Fat
- 10Saturated Fat
- 219Cholesterol
- 1013Sodium
- 42Total Carbohydrates
- 33Net Carbohydrates
- 9Fiber
- 8Sugar
- 26Protein
Amy’s Turkey-O – Half
Amy’s Turkey-O – Half
1
- 233Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 29Cholesterol
- 639Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 5Sugar
- 14Protein
Spreads & Dressings
Organic Balsamic Vinegar (bottle)
Organic Balsamic Vinegar (bottle)
0
- 15Calories
- 3Total Carbohydrates
- 3Net Carbohydrates
- 3Sugar
Creamy Ceasar Dressing
Creamy Ceasar Dressing
0
- 36Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 2Cholesterol
- 88Sodium
Homemade Guacamole
Homemade Guacamole
0
- 32Calories
- 25Calories from Fat
- 3Total Fat
- 47Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
Light Ranch Dressing
Light Ranch Dressing
0
- 36Calories
- 32Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 3Cholesterol
- 76Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Olive Oil Blend – Zucchini
Olive Oil Blend – Zucchini
0
- 56Calories
- 51Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Aujus
Aujus
0
- 20Calories
- 2Calories from Fat
- 1166Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 2Protein
Cucumber Dill Vinaigrette
Cucumber Dill Vinaigrette
0
- 88Calories
- 88Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 132Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Homemade Ranch Dressing
Homemade Ranch Dressing
0
- 62Calories
- 59Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 6Cholesterol
- 63Sodium
Garlic Horseradish Sauce
Garlic Horseradish Sauce
0
- 33Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 3Cholesterol
- 98Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Olive Oil Blend – Bread
Olive Oil Blend – Bread
0
- 111Calories
- 111Calories from Fat
- 13Total Fat
- 1Saturated Fat
Simply Pomegranate Dressing (bottle)
Simply Pomegranate Dressing (bottle)
0
- 35Calories
- 20Calories from Fat
- 2Total Fat
- 80Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 4Sugar
Extra Virgin Olive Oil (bottle)
Extra Virgin Olive Oil (bottle)
0
- 111Calories
- 111Calories from Fat
- 13Total Fat
- 1Saturated Fat
Red Wine Vinegar (bottle)
Red Wine Vinegar (bottle)
0
- 3Calories
- 1Sodium
Savage Sauce
Savage Sauce
1
- 49Calories
- 43Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 3Cholesterol
- 87Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Toppings
Diced Red Onions
Diced Red Onions
1
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Tomato Slice
Tomato Slice
0
- 3Calories
- 1Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Cucumber Slice
Cucumber Slice
0
- 5Calories
- 1Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Italian Peppers
Italian Peppers
0
- 5Calories
- 400Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Leafy Lettuce
Leafy Lettuce
0
- 2Calories
- 4Sodium
Organic Spinach
Organic Spinach
0
- 6Calories
- 1Calories from Fat
- 19Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Red Onion Rings
Red Onion Rings
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Fresh Cilantro
Fresh Cilantro
0
- 5Calories
- 1Calories from Fat
- 4Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Organic Field Greens
Organic Field Greens
0
- 2Calories
- 5Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Roasted Zucchini
Roasted Zucchini
0
- 6Calories
- 1Calories from Fat
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Sliced Avocado
Sliced Avocado
0
- 58Calories
- 48Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 3Sodium
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 1Protein
Grapes
Grapes
0
- 70Calories
- 1Calories from Fat
- 2Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Roma Tomato Slice
Roma Tomato Slice
0
- 3Calories
- 1Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Jalapeno Ranch
Jalapeno Ranch
0
- 42Calories
- 39Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 4Cholesterol
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Muffaletta Mix
Muffaletta Mix
0
- 163Calories
- 139Calories from Fat
- 15Total Fat
- 2Saturated Fat
- 1033Sodium
- 6Total Carbohydrates
- 4Net Carbohydrates
- 2Fiber
- 1Protein
Roasted Herb Tomatoes
Roasted Herb Tomatoes
0
- 29Calories
- 21Calories from Fat
- 2Total Fat
- 88Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
Southwest Spices
Southwest Spices
0
- 14Calories
- 6Calories from Fat
- 1Total Fat
- 230Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Protein
Wraps
Mediterranean Wrap – Half
Mediterranean Wrap – Half
0
- 174Calories
- 44Calories from Fat
- 5Total Fat
- 18Cholesterol
- 590Sodium
- 23Total Carbohydrates
- 20Net Carbohydrates
- 3Fiber
- 3Sugar
- 12Protein
Ranchero Wrap – Half
Ranchero Wrap – Half
0
- 270Calories
- 104Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 56Cholesterol
- 885Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 3Sugar
- 20Protein
Turkey Wrap – Half
Turkey Wrap – Half
0
- 198Calories
- 76Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 21Cholesterol
- 544Sodium
- 22Total Carbohydrates
- 18Net Carbohydrates
- 4Fiber
- 2Sugar
- 11Protein
Mediterranean Wrap
Mediterranean Wrap
1
- 349Calories
- 89Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 36Cholesterol
- 1179Sodium
- 46Total Carbohydrates
- 39Net Carbohydrates
- 7Fiber
- 5Sugar
- 23Protein
Ranchero
Ranchero
0
- 541Calories
- 208Calories from Fat
- 23Total Fat
- 7Saturated Fat
- 113Cholesterol
- 1770Sodium
- 44Total Carbohydrates
- 37Net Carbohydrates
- 7Fiber
- 5Sugar
- 40Protein
Turkey Wrap
Turkey Wrap
0
- 397Calories
- 153Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 42Cholesterol
- 1087Sodium
- 43Total Carbohydrates
- 35Net Carbohydrates
- 8Fiber
- 5Sugar
- 22Protein
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