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Ground Round Low Calorie Menu
Eating low calorie at Ground Round doesn't have to be hard! We've done the research and there are 176 low calorie menu options to choose from. Popular low calorie food at Ground Round includes: . See the full low calorie menu to see more low calorie choices at Ground Round
Official Sources
Restaurant Menu
Ground Round Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Tower O Rings
Tower O Rings
0
- 880Calories
- 24Total Fat
- 3Saturated Fat
- 2860Sodium
- 158Total Carbohydrates
- 155Net Carbohydrates
- 3Fiber
- 17Protein
8 Wings, Honey BBQ
8 Wings, Honey BBQ
0
- 810Calories
- 32Total Fat
- 11Saturated Fat
- 2470Sodium
- 67Total Carbohydrates
- 65Net Carbohydrates
- 2Fiber
- 33Protein
8 Wings, Sweet Chili Sauce
8 Wings, Sweet Chili Sauce
0
- 890Calories
- 50Total Fat
- 11Saturated Fat
- 3020Sodium
- 75Total Carbohydrates
- 73Net Carbohydrates
- 2Fiber
- 33Protein
Boneless Chicken Wings, Honey BBQ
Boneless Chicken Wings, Honey BBQ
0
- 850Calories
- 27Total Fat
- 5Saturated Fat
- 1400Sodium
- 107Total Carbohydrates
- 102Net Carbohydrates
- 5Fiber
- 49Protein
Boneless Chicken Wings, Hot
Boneless Chicken Wings, Hot
0
- 970Calories
- 64Total Fat
- 12Saturated Fat
- 2970Sodium
- 51Total Carbohydrates
- 45Net Carbohydrates
- 6Fiber
- 51Protein
Boneless Chicken Wings, Medium
Boneless Chicken Wings, Medium
0
- 970Calories
- 64Total Fat
- 12Saturated Fat
- 2150Sodium
- 50Total Carbohydrates
- 45Net Carbohydrates
- 5Fiber
- 51Protein
Boneless Chicken Wings, Mild
Boneless Chicken Wings, Mild
0
- 960Calories
- 64Total Fat
- 12Saturated Fat
- 1330Sodium
- 49Total Carbohydrates
- 44Net Carbohydrates
- 5Fiber
- 51Protein
Boneless Chicken Wings, Sweet Chili
Boneless Chicken Wings, Sweet Chili
0
- 880Calories
- 27Total Fat
- 5Saturated Fat
- 1820Sodium
- 110Total Carbohydrates
- 105Net Carbohydrates
- 5Fiber
- 49Protein
Boom Boom Shrimp
Boom Boom Shrimp
0
- 860Calories
- 59Total Fat
- 9Saturated Fat
- 2440Sodium
- 66Total Carbohydrates
- 58Net Carbohydrates
- 8Fiber
- 4Protein
Cheese Sticks
Cheese Sticks
0
- 850Calories
- 52Total Fat
- 15Saturated Fat
- 2330Sodium
- 68Total Carbohydrates
- 58Net Carbohydrates
- 10Fiber
- 25Protein
Chicken Wonton Nachos
Chicken Wonton Nachos
0
- 820Calories
- 24Total Fat
- 3Saturated Fat
- 2350Sodium
- 132Total Carbohydrates
- 127Net Carbohydrates
- 5Fiber
- 40Protein
Italian Nachos
Italian Nachos
0
- 1230Calories
- 57Total Fat
- 23Saturated Fat
- 3310Sodium
- 114Total Carbohydrates
- 103Net Carbohydrates
- 11Fiber
- 70Protein
Outrageous Nachos, Beef
Outrageous Nachos, Beef
0
- 1640Calories
- 81Total Fat
- 43Saturated Fat
- 4360Sodium
- 154Total Carbohydrates
- 139Net Carbohydrates
- 15Fiber
- 63Protein
Chicken, Sticks & Rings
Chicken, Sticks & Rings
0
- 890Calories
- 44Total Fat
- 8Saturated Fat
- 2320Sodium
- 79Total Carbohydrates
- 75Net Carbohydrates
- 4Fiber
- 50Protein
Egg Rolls
Egg Rolls
0
- 610Calories
- 28Total Fat
- 6Saturated Fat
- 1840Sodium
- 79Total Carbohydrates
- 74Net Carbohydrates
- 5Fiber
- 15Protein
Outrageous Nachos, Chicken
Outrageous Nachos, Chicken
0
- 1640Calories
- 86Total Fat
- 44Saturated Fat
- 3690Sodium
- 139Total Carbohydrates
- 124Net Carbohydrates
- 15Fiber
- 90Protein
Soft Pretzels
Soft Pretzels
0
- 1000Calories
- 24Total Fat
- 4Saturated Fat
- 2850Sodium
- 154Total Carbohydrates
- 150Net Carbohydrates
- 4Fiber
- 36Protein
Texas Tangler Flatbread Pizza
Texas Tangler Flatbread Pizza
0
- 1140Calories
- 51Total Fat
- 16Saturated Fat
- 2730Sodium
- 56Total Carbohydrates
- 47Net Carbohydrates
- 9Fiber
- 49Protein
8 Chicken Wings, Hot
8 Chicken Wings, Hot
0
- 930Calories
- 68Total Fat
- 18Saturated Fat
- 4040Sodium
- 11Total Carbohydrates
- 8Net Carbohydrates
- 3Fiber
- 36Protein
8 Chicken Wings, Medium
8 Chicken Wings, Medium
0
- 930Calories
- 68Total Fat
- 18Saturated Fat
- 3220Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 35Protein
8 Chicken Wings, Mild
8 Chicken Wings, Mild
0
- 920Calories
- 68Total Fat
- 18Saturated Fat
- 2370Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 35Protein
Triple Sampler, Plain
Triple Sampler, Plain
0
- 1420Calories
- 86Total Fat
- 31Saturated Fat
- 3400Sodium
- 79Total Carbohydrates
- 66Net Carbohydrates
- 13Fiber
- 87Protein
Triple Sampler, Buffalo
Triple Sampler, Buffalo
0
- 1430Calories
- 86Total Fat
- 31Saturated Fat
- 5040Sodium
- 82Total Carbohydrates
- 68Net Carbohydrates
- 14Fiber
- 87Protein
Burgers
Ground Rounder, 1/4 lb.
Ground Rounder, 1/4 lb.
0
- 540Calories
- 29Total Fat
- 10Saturated Fat
- 1660Sodium
- 39Total Carbohydrates
- 36Net Carbohydrates
- 3Fiber
- 23Protein
BLT Burger
BLT Burger
0
- 1580Calories
- 137Total Fat
- 40Saturated Fat
- 2850Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 55Protein
Haystack Burger, 1/4 lb.
Haystack Burger, 1/4 lb.
0
- 830Calories
- 52Total Fat
- 16Saturated Fat
- 2390Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 30Protein
Hickory Burger, 1/4 lb.
Hickory Burger, 1/4 lb.
0
- 790Calories
- 46Total Fat
- 18Saturated Fat
- 2630Sodium
- 55Total Carbohydrates
- 52Net Carbohydrates
- 3Fiber
- 31Protein
Mushroom and Swiss Burger, 1/4 lb.
Mushroom and Swiss Burger, 1/4 lb.
0
- 670Calories
- 38Total Fat
- 15Saturated Fat
- 1810Sodium
- 43Total Carbohydrates
- 39Net Carbohydrates
- 4Fiber
- 33Protein
Black & Bleu Burger, 1/4 lb.
Black & Bleu Burger, 1/4 lb.
0
- 790Calories
- 51Total Fat
- 22Saturated Fat
- 2480Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 36Protein
Cheese Burger
Cheese Burger
0
- 850Calories
- 53Total Fat
- 20Saturated Fat
- 2090Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 43Protein
Clubhouse Burger
Clubhouse Burger
0
- 1210Calories
- 92Total Fat
- 31Saturated Fat
- 2670Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 54Protein
Tortilla Burger
Tortilla Burger
0
- 1000Calories
- 59Total Fat
- 23Saturated Fat
- 1670Sodium
- 60Total Carbohydrates
- 55Net Carbohydrates
- 5Fiber
- 53Protein
Ground Rounder
Ground Rounder
0
- 760Calories
- 46Total Fat
- 16Saturated Fat
- 1890Sodium
- 40Total Carbohydrates
- 37Net Carbohydrates
- 3Fiber
- 38Protein
Haystack Burger
Haystack Burger
0
- 1040Calories
- 69Total Fat
- 22Saturated Fat
- 2450Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 45Protein
Hickory Burger
Hickory Burger
0
- 1010Calories
- 63Total Fat
- 24Saturated Fat
- 2690Sodium
- 55Total Carbohydrates
- 52Net Carbohydrates
- 3Fiber
- 46Protein
Mushroom and Swiss Burger
Mushroom and Swiss Burger
0
- 880Calories
- 55Total Fat
- 21Saturated Fat
- 1870Sodium
- 43Total Carbohydrates
- 39Net Carbohydrates
- 4Fiber
- 48Protein
Big Daddy Quesadilla Burger
Big Daddy Quesadilla Burger
0
- 1120Calories
- 84Total Fat
- 27Saturated Fat
- 3330Sodium
- 38Total Carbohydrates
- 37Net Carbohydrates
- 1Fiber
- 50Protein
Bruschetta Burger
Bruschetta Burger
0
- 950Calories
- 63Total Fat
- 23Saturated Fat
- 1850Sodium
- 44Total Carbohydrates
- 40Net Carbohydrates
- 4Fiber
- 47Protein
Cheese Burger, 1/4 lb.
Cheese Burger, 1/4 lb.
0
- 630Calories
- 36Total Fat
- 14Saturated Fat
- 2030Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 28Protein
Double Burger Buster
Double Burger Buster
0
- 1680Calories
- 112Total Fat
- 44Saturated Fat
- 2920Sodium
- 68Total Carbohydrates
- 64Net Carbohydrates
- 4Fiber
- 90Protein
Bacon and Cheese Burger, 1/4 lb.
Bacon and Cheese Burger, 1/4 lb.
0
- 730Calories
- 46Total Fat
- 18Saturated Fat
- 2260Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 31Protein
Bacon and Cheese Burger
Bacon and Cheese Burger
0
- 950Calories
- 63Total Fat
- 24Saturated Fat
- 2330Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 46Protein
Burgers & Sandwiches
Steak Bomb Sandwich
Steak Bomb Sandwich
0
- 730Calories
- 44Total Fat
- 17Saturated Fat
- 1440Sodium
- 46Total Carbohydrates
- 42Net Carbohydrates
- 4Fiber
- 37Protein
Tuscan Turkey Panini
Tuscan Turkey Panini
0
- 740Calories
- 57Total Fat
- 14Saturated Fat
- 1560Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 30Protein
Rueben
Rueben
0
- 740Calories
- 49Total Fat
- 17Saturated Fat
- 2320Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 49Protein
Hickory BBQ Chicken Sandwich
Hickory BBQ Chicken Sandwich
0
- 640Calories
- 35Total Fat
- 13Saturated Fat
- 2990Sodium
- 41Total Carbohydrates
- 40Net Carbohydrates
- 1Fiber
- 39Protein
Traditional Club Sandwich
Traditional Club Sandwich
0
- 670Calories
- 46Total Fat
- 14Saturated Fat
- 1850Sodium
- 25Total Carbohydrates
- 24Net Carbohydrates
- 1Fiber
- 29Protein
Turkey Pretzel
Turkey Pretzel
0
- 880Calories
- 56Total Fat
- 17Saturated Fat
- 2120Sodium
- 60Total Carbohydrates
- 58Net Carbohydrates
- 2Fiber
- 34Protein
Hot Sicilian Sandwich
Hot Sicilian Sandwich
0
- 940Calories
- 59Total Fat
- 16Saturated Fat
- 3170Sodium
- 83Total Carbohydrates
- 77Net Carbohydrates
- 6Fiber
- 38Protein
Chicken
Chicken Dinner, Plain
Chicken Dinner, Plain
0
- 460Calories
- 19Total Fat
- 5Saturated Fat
- 1130Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 55Protein
Chicken Tenderloin, Buffalo
Chicken Tenderloin, Buffalo
0
- 700Calories
- 47Total Fat
- 8Saturated Fat
- 2670Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 61Protein
Chicken Dinner, BBQ, Lunch Portion
Chicken Dinner, BBQ, Lunch Portion
0
- 370Calories
- 14Total Fat
- 35Saturated Fat
- 1260Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 30Protein
Chicken Dinner, Cajun, Lunch Portion
Chicken Dinner, Cajun, Lunch Portion
0
- 310Calories
- 14Total Fat
- 4Saturated Fat
- 1760Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 29Protein
Chicken Dinner, Balsamic, Lunch Portion
Chicken Dinner, Balsamic, Lunch Portion
0
- 390Calories
- 20Total Fat
- 6Saturated Fat
- 720Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 30Protein
Chicken Dinner, Plain, Lunch Portion
Chicken Dinner, Plain, Lunch Portion
0
- 310Calories
- 14Total Fat
- 4Saturated Fat
- 890Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 29Protein
Chicken Tenderloin, Plain
Chicken Tenderloin, Plain
0
- 590Calories
- 38Total Fat
- 4Saturated Fat
- 1360Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 61Protein
Chicken Dinner, BBQ
Chicken Dinner, BBQ
0
- 580Calories
- 19Total Fat
- 5Saturated Fat
- 1860Sodium
- 42Total Carbohydrates
- 41Net Carbohydrates
- 1Fiber
- 55Protein
Chicken Dinner, Balsamic
Chicken Dinner, Balsamic
0
- 630Calories
- 31Total Fat
- 10Saturated Fat
- 1180Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 56Protein
Chicken Dinner, Cajun
Chicken Dinner, Cajun
0
- 460Calories
- 19Total Fat
- 5Saturated Fat
- 2000Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 55Protein
Desserts
Slider Sundae
Slider Sundae
0
- 380Calories
- 12Total Fat
- 8Saturated Fat
- 105Sodium
- 59Total Carbohydrates
- 58Net Carbohydrates
- 1Fiber
- 6Protein
Chocolate Lovin Spoonful Cake
Chocolate Lovin Spoonful Cake
0
- 930Calories
- 51Total Fat
- 30Saturated Fat
- 420Sodium
- 115Total Carbohydrates
- 107Net Carbohydrates
- 8Fiber
- 11Protein
Sizzling Apple Pie
Sizzling Apple Pie
0
- 580Calories
- 10Total Fat
- 5Saturated Fat
- 470Sodium
- 113Total Carbohydrates
- 106Net Carbohydrates
- 7Fiber
- 9Protein
Oreo Smoothie
Oreo Smoothie
0
- 480Calories
- 15Total Fat
- 10Saturated Fat
- 290Sodium
- 66Total Carbohydrates
- 64Net Carbohydrates
- 2Fiber
- 8Protein
Black & White Cookie Delight
Black & White Cookie Delight
0
- 880Calories
- 36Total Fat
- 11Saturated Fat
- 1050Sodium
- 128Total Carbohydrates
- 124Net Carbohydrates
- 4Fiber
- 13Protein
Cheesecake Bites
Cheesecake Bites
0
- 1120Calories
- 53Total Fat
- 25Saturated Fat
- 1040Sodium
- 142Total Carbohydrates
- 138Net Carbohydrates
- 4Fiber
- 16Protein
Tasty Trio Sampler
Tasty Trio Sampler
0
- 1400Calories
- 56Total Fat
- 23Saturated Fat
- 1330Sodium
- 207Total Carbohydrates
- 197Net Carbohydrates
- 10Fiber
- 17Protein
Cinnamon Dippers
Cinnamon Dippers
0
- 800Calories
- 15Total Fat
- 9Saturated Fat
- 990Sodium
- 149Total Carbohydrates
- 142Net Carbohydrates
- 7Fiber
- 17Protein
Mini Cinnamon Dippers
Mini Cinnamon Dippers
0
- 510Calories
- 17Total Fat
- 9Saturated Fat
- 520Sodium
- 80Total Carbohydrates
- 76Net Carbohydrates
- 4Fiber
- 8Protein
Drinks
Adult Sprite
Adult Sprite
0
- 140Calories
- 37Total Carbohydrates
- 37Net Carbohydrates
Adult Lemonade
Adult Lemonade
0
- 140Calories
- 37Total Carbohydrates
- 37Net Carbohydrates
Kid Diet Coke
Kid Diet Coke
0
- 3Sodium
Kid Lemonade
Kid Lemonade
0
- 70Calories
- 18Total Carbohydrates
- 18Net Carbohydrates
Adult Coke
Adult Coke
0
- 140Calories
- 38Total Carbohydrates
- 38Net Carbohydrates
Kid Coke
Kid Coke
0
- 70Calories
- 19Total Carbohydrates
- 19Net Carbohydrates
Adult Orange Soda
Adult Orange Soda
0
- 160Calories
- 43Total Carbohydrates
- 43Net Carbohydrates
Adult Raspberry Iced Tea
Adult Raspberry Iced Tea
0
- 80Calories
- 23Total Carbohydrates
- 23Net Carbohydrates
Kid Orange Soda
Kid Orange Soda
0
- 80Calories
- 21Total Carbohydrates
- 21Net Carbohydrates
Adult Root Beer
Adult Root Beer
0
- 160Calories
- 43Total Carbohydrates
- 43Net Carbohydrates
Kid Raspberry Ice tea
Kid Raspberry Ice tea
0
- 40Calories
- 11Total Carbohydrates
- 11Net Carbohydrates
Kid Root Beer
Kid Root Beer
0
- 80Calories
- 21Total Carbohydrates
- 21Net Carbohydrates
Kid Sprite
Kid Sprite
0
- 70Calories
- 18Total Carbohydrates
- 18Net Carbohydrates
Healthy Choice
Healthy Choice Balsamic Chicken, Lunch Portion
Healthy Choice Balsamic Chicken, Lunch Portion
0
- 470Calories
- 21Total Fat
- 8Saturated Fat
- 990Sodium
- 40Total Carbohydrates
- 34Net Carbohydrates
- 6Fiber
- 32Protein
Healthy Choice Chicken Breast Dinner, Lunch Portion
Healthy Choice Chicken Breast Dinner, Lunch Portion
0
- 400Calories
- 15Total Fat
- 6Saturated Fat
- 1160Sodium
- 38Total Carbohydrates
- 32Net Carbohydrates
- 6Fiber
- 31Protein
Healthy Choice Grilled Salmon
Healthy Choice Grilled Salmon
0
- 580Calories
- 29Total Fat
- 8Saturated Fat
- 1380Sodium
- 38Total Carbohydrates
- 32Net Carbohydrates
- 6Fiber
- 45Protein
Healthy Baked Cod
Healthy Baked Cod
0
- 690Calories
- 34Total Fat
- 19Saturated Fat
- 680Sodium
- 49Total Carbohydrates
- 42Net Carbohydrates
- 7Fiber
- 48Protein
Healthy Choice 7 oz. Choice Sirloin
Healthy Choice 7 oz. Choice Sirloin
0
- 630Calories
- 34Total Fat
- 14Saturated Fat
- 2280Sodium
- 38Total Carbohydrates
- 32Net Carbohydrates
- 6Fiber
- 40Protein
Healthy Choice Balsamic Chicken
Healthy Choice Balsamic Chicken
0
- 690Calories
- 32Total Fat
- 12Saturated Fat
- 1440Sodium
- 42Total Carbohydrates
- 35Net Carbohydrates
- 7Fiber
- 58Protein
Healthy Choice Chicken Breast Dinner
Healthy Choice Chicken Breast Dinner
0
- 560Calories
- 20Total Fat
- 7Saturated Fat
- 1400Sodium
- 38Total Carbohydrates
- 32Net Carbohydrates
- 6Fiber
- 57Protein
Healthy Choice Chicken Breast Sandwich
Healthy Choice Chicken Breast Sandwich
0
- 440Calories
- 27Total Fat
- 7Saturated Fat
- 1570Sodium
- 24Total Carbohydrates
- 18Net Carbohydrates
- 6Fiber
- 32Protein
Healthy Choice Quinoa Salad
Healthy Choice Quinoa Salad
0
- 630Calories
- 25Total Fat
- 3Saturated Fat
- 470Sodium
- 102Total Carbohydrates
- 83Net Carbohydrates
- 19Fiber
- 14Protein
Healthy Choice Mango Grilled Tilapia
Healthy Choice Mango Grilled Tilapia
0
- 540Calories
- 19Total Fat
- 6Saturated Fat
- 670Sodium
- 52Total Carbohydrates
- 44Net Carbohydrates
- 8Fiber
- 42Protein
Healthy Choice Veggie Burger
Healthy Choice Veggie Burger
0
- 620Calories
- 29Total Fat
- 6Saturated Fat
- 1990Sodium
- 67Total Carbohydrates
- 58Net Carbohydrates
- 9Fiber
- 23Protein
Kids Meals
Kid Chicken Breast
Kid Chicken Breast
0
- 290Calories
- 5Total Fat
- 2Saturated Fat
- 840Sodium
- -2Net Carbohydrates
- 2Fiber
- 30Protein
Kid Chicken Tenderloin
Kid Chicken Tenderloin
0
- 430Calories
- 27Total Fat
- 5Saturated Fat
- 900Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 25Protein
Kid Mac N Cheese
Kid Mac N Cheese
0
- 310Calories
- 9Total Fat
- 25Saturated Fat
- 550Sodium
- 45Total Carbohydrates
- 43Net Carbohydrates
- 2Fiber
- 11Protein
Kid Extreme Combo
Kid Extreme Combo
0
- 500Calories
- 35Total Fat
- 8Saturated Fat
- 1200Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 26Protein
Kid Pizza
Kid Pizza
0
- 300Calories
- 14Total Fat
- 4Saturated Fat
- 660Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 15Protein
Kid Grill Cheese
Kid Grill Cheese
0
- 450Calories
- 20Total Fat
- 8Saturated Fat
- 1070Sodium
- 50Total Carbohydrates
- 48Net Carbohydrates
- 2Fiber
- 14Protein
Kid Pizza Pepperoni
Kid Pizza Pepperoni
0
- 440Calories
- 27Total Fat
- 8Saturated Fat
- 1130Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 21Protein
Kid Hound Dog Mac N Cheese
Kid Hound Dog Mac N Cheese
0
- 550Calories
- 21Total Fat
- 6Saturated Fat
- 960Sodium
- 65Total Carbohydrates
- 62Net Carbohydrates
- 3Fiber
- 17Protein
Kid Cheese Burger
Kid Cheese Burger
0
- 580Calories
- 35Total Fat
- 12Saturated Fat
- 1140Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 24Protein
Kids Steak Bites
Kids Steak Bites
0
- 280Calories
- 22Total Fat
- 9Saturated Fat
- 240Sodium
- 22Protein
Kid Sketti
Kid Sketti
0
- 210Calories
- 5Total Fat
- 220Sodium
- 44Total Carbohydrates
- 41Net Carbohydrates
- 3Fiber
- 9Protein
Lunch
Lunch Taco Salad, Chicken
Lunch Taco Salad, Chicken
0
- 650Calories
- 35Total Fat
- 18Saturated Fat
- 1580Sodium
- 39Total Carbohydrates
- 31Net Carbohydrates
- 8Fiber
- 49Protein
Turkey Grille
Turkey Grille
0
- 600Calories
- 40Total Fat
- 15Saturated Fat
- 1730Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 37Protein
Lunch 1/2 Turkey Grille
Lunch 1/2 Turkey Grille
0
- 290Calories
- 19Total Fat
- 7Saturated Fat
- 840Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 18Protein
Lunch Taco Salad, Beef
Lunch Taco Salad, Beef
0
- 590Calories
- 30Total Fat
- 17Saturated Fat
- 1910Sodium
- 48Total Carbohydrates
- 40Net Carbohydrates
- 8Fiber
- 22Protein
Stuffed Baked Potato, Texas
Stuffed Baked Potato, Texas
0
- 840Calories
- 45Total Fat
- 10Saturated Fat
- 1480Sodium
- 88Total Carbohydrates
- 82Net Carbohydrates
- 6Fiber
- 25Protein
Lunch Hot Sicilian Sandwich
Lunch Hot Sicilian Sandwich
0
- 940Calories
- 59Total Fat
- 16Saturated Fat
- 3170Sodium
- 83Total Carbohydrates
- 77Net Carbohydrates
- 6Fiber
- 38Protein
Lunch 1/2 Hot Sicilian Sandwich
Lunch 1/2 Hot Sicilian Sandwich
0
- 420Calories
- 28Total Fat
- 7Saturated Fat
- 1510Sodium
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 17Protein
Lunch Chicken Ranch Grille
Lunch Chicken Ranch Grille
0
- 680Calories
- 37Total Fat
- 15Saturated Fat
- 1100Sodium
- 48Total Carbohydrates
- 42Net Carbohydrates
- 6Fiber
- 48Protein
Lunch Grilled Chicken Citrus Salad
Lunch Grilled Chicken Citrus Salad
0
- 670Calories
- 41Total Fat
- 11Saturated Fat
- 1000Sodium
- 34Total Carbohydrates
- 30Net Carbohydrates
- 4Fiber
- 28Protein
Lunch 1/2 Chicken Ranch Grille
Lunch 1/2 Chicken Ranch Grille
0
- 360Calories
- 19Total Fat
- 8Saturated Fat
- 600Sodium
- 23Total Carbohydrates
- 20Net Carbohydrates
- 3Fiber
- 25Protein
Lunch Cranberry Walnut Chicken
Lunch Cranberry Walnut Chicken
0
- 820Calories
- 44Total Fat
- 16Saturated Fat
- 1340Sodium
- 69Total Carbohydrates
- 62Net Carbohydrates
- 7Fiber
- 42Protein
Stuffed Baked Potato, Mexican
Stuffed Baked Potato, Mexican
0
- 640Calories
- 28Total Fat
- 12Saturated Fat
- 1540Sodium
- 81Total Carbohydrates
- 75Net Carbohydrates
- 6Fiber
- 14Protein
Lunch Chicken Club Fried
Lunch Chicken Club Fried
0
- 1140Calories
- 79Total Fat
- 24Saturated Fat
- 1890Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 43Protein
Lunch Margherita Flatbread Pizza
Lunch Margherita Flatbread Pizza
0
- 530Calories
- 39Total Fat
- 18Saturated Fat
- 630Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 21Protein
Stuffed Baked Potato, Chicken Ranch
Stuffed Baked Potato, Chicken Ranch
0
- 710Calories
- 42Total Fat
- 13Saturated Fat
- 1110Sodium
- 56Total Carbohydrates
- 52Net Carbohydrates
- 4Fiber
- 30Protein
Lunch Southwest Fiesta Chicken
Lunch Southwest Fiesta Chicken
0
- 760Calories
- 45Total Fat
- 10Saturated Fat
- 1640Sodium
- 53Total Carbohydrates
- 45Net Carbohydrates
- 8Fiber
- 44Protein
Lunch Chicken Club Grilled
Lunch Chicken Club Grilled
0
- 1040Calories
- 71Total Fat
- 23Saturated Fat
- 1520Sodium
- 48Total Carbohydrates
- 44Net Carbohydrates
- 4Fiber
- 52Protein
Lunch Chicken Stir Fry
Lunch Chicken Stir Fry
0
- 610Calories
- 30Total Fat
- 5Saturated Fat
- 1660Sodium
- 77Total Carbohydrates
- 66Net Carbohydrates
- 11Fiber
- 36Protein
Pasta
Lemon Herb Chicken Pasta, Lunch Portion
Lemon Herb Chicken Pasta, Lunch Portion
0
- 1040Calories
- 62Total Fat
- 28Saturated Fat
- 1900Sodium
- 72Total Carbohydrates
- 68Net Carbohydrates
- 4Fiber
- 45Protein
Chicken Broccoli Alfredo Pasta, Lunch Portion
Chicken Broccoli Alfredo Pasta, Lunch Portion
0
- 830Calories
- 31Total Fat
- 12Saturated Fat
- 2730Sodium
- 108Total Carbohydrates
- 96Net Carbohydrates
- 12Fiber
- 47Protein
Tuscan Seafood Pasta, Lunch Portion
Tuscan Seafood Pasta, Lunch Portion
0
- 750Calories
- 36Total Fat
- 15Saturated Fat
- 1550Sodium
- 82Total Carbohydrates
- 75Net Carbohydrates
- 7Fiber
- 32Protein
Cajun Chicken Florentine Pasta, Lunch Portion
Cajun Chicken Florentine Pasta, Lunch Portion
0
- 820Calories
- 31Total Fat
- 12Saturated Fat
- 2520Sodium
- 107Total Carbohydrates
- 96Net Carbohydrates
- 11Fiber
- 48Protein
Chicken Alfredo Pasta, Lunch Portion
Chicken Alfredo Pasta, Lunch Portion
0
- 800Calories
- 31Total Fat
- 12Saturated Fat
- 2670Sodium
- 103Total Carbohydrates
- 94Net Carbohydrates
- 9Fiber
- 44Protein
Cajun Chicken Florentine Pasta
Cajun Chicken Florentine Pasta
0
- 1260Calories
- 45Total Fat
- 17Saturated Fat
- 3440Sodium
- 189Total Carbohydrates
- 169Net Carbohydrates
- 20Fiber
- 61Protein
Chicken Alfredo Pasta
Chicken Alfredo Pasta
0
- 1240Calories
- 45Total Fat
- 17Saturated Fat
- 3580Sodium
- 185Total Carbohydrates
- 167Net Carbohydrates
- 18Fiber
- 58Protein
Chicken Broccoli Alfredo Pasta
Chicken Broccoli Alfredo Pasta
0
- 1290Calories
- 46Total Fat
- 17Saturated Fat
- 3710Sodium
- 194Total Carbohydrates
- 172Net Carbohydrates
- 22Fiber
- 62Protein
Lemon Herb Chicken Pasta
Lemon Herb Chicken Pasta
0
- 1480Calories
- 87Total Fat
- 40Saturated Fat
- 2590Sodium
- 114Total Carbohydrates
- 108Net Carbohydrates
- 6Fiber
- 56Protein
Tuscan Seafood Pasta
Tuscan Seafood Pasta
0
- 1070Calories
- 48Total Fat
- 19Saturated Fat
- 2370Sodium
- 129Total Carbohydrates
- 117Net Carbohydrates
- 12Fiber
- 45Protein
Ribs
Baby Back Ribs
Baby Back Ribs
0
- 1460Calories
- 64Total Fat
- 24Saturated Fat
- 3830Sodium
- 165Total Carbohydrates
- 161Net Carbohydrates
- 4Fiber
- 52Protein
Baby Back Ribs, 1/2 Rack
Baby Back Ribs, 1/2 Rack
0
- 730Calories
- 32Total Fat
- 12Saturated Fat
- 1910Sodium
- 82Total Carbohydrates
- 80Net Carbohydrates
- 2Fiber
- 26Protein
Salads
Buffalo Chicken Salad
Buffalo Chicken Salad
0
- 1150Calories
- 84Total Fat
- 25Saturated Fat
- 2760Sodium
- 36Total Carbohydrates
- 31Net Carbohydrates
- 5Fiber
- 63Protein
Chicken Club Salad, Fried
Chicken Club Salad, Fried
0
- 1050Calories
- 66Total Fat
- 21Saturated Fat
- 1860Sodium
- 50Total Carbohydrates
- 45Net Carbohydrates
- 5Fiber
- 62Protein
Chicken Club Salad, Grilled
Chicken Club Salad, Grilled
0
- 970Calories
- 62Total Fat
- 21Saturated Fat
- 1480Sodium
- 50Total Carbohydrates
- 45Net Carbohydrates
- 5Fiber
- 53Protein
Cranberry Walnut Chicken Salad
Cranberry Walnut Chicken Salad
0
- 1010Calories
- 53Total Fat
- 19Saturated Fat
- 1580Sodium
- 97Total Carbohydrates
- 88Net Carbohydrates
- 9Fiber
- 45Protein
Grilled Chicken Citrus Salad
Grilled Chicken Citrus Salad
0
- 950Calories
- 62Total Fat
- 16Saturated Fat
- 1110Sodium
- 53Total Carbohydrates
- 48Net Carbohydrates
- 5Fiber
- 30Protein
Quinoa Salad
Quinoa Salad
0
- 630Calories
- 25Total Fat
- 25Saturated Fat
- 470Sodium
- 102Total Carbohydrates
- 83Net Carbohydrates
- 19Fiber
- 14Protein
SW Fiesta Salad
SW Fiesta Salad
0
- 880Calories
- 55Total Fat
- 12Saturated Fat
- 2000Sodium
- 60Total Carbohydrates
- 50Net Carbohydrates
- 10Fiber
- 47Protein
Taco Salad, Beef
Taco Salad, Beef
0
- 900Calories
- 41Total Fat
- 22Saturated Fat
- 2730Sodium
- 80Total Carbohydrates
- 68Net Carbohydrates
- 12Fiber
- 35Protein
Texas Tangler Salad
Texas Tangler Salad
0
- 850Calories
- 51Total Fat
- 16Saturated Fat
- 2730Sodium
- 56Total Carbohydrates
- 47Net Carbohydrates
- 9Fiber
- 49Protein
Seafood
Orange Grilled Salmon
Orange Grilled Salmon
0
- 740Calories
- 48Total Fat
- 8Saturated Fat
- 1590Sodium
- 35Total Carbohydrates
- 34Net Carbohydrates
- 1Fiber
- 46Protein
Baked Cod
Baked Cod
0
- 500Calories
- 22Total Fat
- 4Saturated Fat
- 480Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 45Protein
Mango Grilled Tilapia
Mango Grilled Tilapia
0
- 290Calories
- 9Total Fat
- 2Saturated Fat
- 790Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 36Protein
Sides
Mashed Potato
Mashed Potato
0
- 190Calories
- 9Total Fat
- 8Saturated Fat
- 450Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 3Protein
Tater Tots
Tater Tots
0
- 400Calories
- 24Total Fat
- 2Saturated Fat
- 860Sodium
- 46Total Carbohydrates
- 42Net Carbohydrates
- 4Fiber
- 4Protein
Baked Potato, Butter
Baked Potato, Butter
0
- 240Calories
- 11Total Fat
- 7Saturated Fat
- 15Sodium
- 31Total Carbohydrates
- 28Net Carbohydrates
- 3Fiber
- 4Protein
Loaded Mashed Potato
Loaded Mashed Potato
0
- 520Calories
- 37Total Fat
- 18Saturated Fat
- 710Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 20Protein
House Vegetable
House Vegetable
0
- 120Calories
- 8Total Fat
- 3Saturated Fat
- 70Sodium
- 13Total Carbohydrates
- 8Net Carbohydrates
- 5Fiber
- 3Protein
Asparagus
Asparagus
0
- 100Calories
- 7Total Fat
- 1Saturated Fat
- 310Sodium
- 8Total Carbohydrates
- 4Net Carbohydrates
- 4Fiber
- 6Protein
Rice Pilaf
Rice Pilaf
0
- 160Calories
- 3Total Fat
- 2Saturated Fat
- 460Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 3Protein
Baked Potato, Sour Cream
Baked Potato, Sour Cream
0
- 190Calories
- 6Total Fat
- 35Saturated Fat
- 30Sodium
- 33Total Carbohydrates
- 30Net Carbohydrates
- 3Fiber
- 5Protein
Asian Cole Slaw
Asian Cole Slaw
0
- 200Calories
- 9Total Fat
- 1Saturated Fat
- 360Sodium
- 29Total Carbohydrates
- 23Net Carbohydrates
- 6Fiber
- 2Protein
Baked Potato, Sour Cream and Butter
Baked Potato, Sour Cream and Butter
0
- 300Calories
- 17Total Fat
- 10Saturated Fat
- 30Sodium
- 33Total Carbohydrates
- 30Net Carbohydrates
- 3Fiber
- 5Protein
Soup
Soup, Crock Chicken Tortilla
Soup, Crock Chicken Tortilla
0
- 240Calories
- 11Total Fat
- 6Saturated Fat
- 660Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 14Protein
Soup, Crock French Onion
Soup, Crock French Onion
0
- 330Calories
- 18Total Fat
- 9Saturated Fat
- 490Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 19Protein
Soup, Bowl Chicken Tortilla
Soup, Bowl Chicken Tortilla
0
- 480Calories
- 22Total Fat
- 12Saturated Fat
- 1330Sodium
- 40Total Carbohydrates
- 35Net Carbohydrates
- 5Fiber
- 28Protein
Steak
10 oz. Ribeye
10 oz. Ribeye
0
- 1180Calories
- 89Total Fat
- 30Saturated Fat
- 1640Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 56Protein
12 oz. Sirloin Steak
12 oz. Sirloin Steak
0
- 810Calories
- 51Total Fat
- 19Saturated Fat
- 2530Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 63Protein
7 oz. Sirloin Steak
7 oz. Sirloin Steak
0
- 540Calories
- 34Total Fat
- 12Saturated Fat
- 2010Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 38Protein
Whiskey Peppercorn Tips
Whiskey Peppercorn Tips
0
- 660Calories
- 17Total Fat
- 6Saturated Fat
- 7030Sodium
- 99Total Carbohydrates
- 90Net Carbohydrates
- 9Fiber
- 16Protein
Steak & Shrimp
Steak & Shrimp
0
- 770Calories
- 36Total Fat
- 12Saturated Fat
- 3190Sodium
- 49Total Carbohydrates
- 46Net Carbohydrates
- 3Fiber
- 55Protein
12 oz. Grilled Asparagus Bearnaise
12 oz. Grilled Asparagus Bearnaise
0
- 900Calories
- 59Total Fat
- 24Saturated Fat
- 2540Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 64Protein
Caribbean Sizzling Steak Tips
Caribbean Sizzling Steak Tips
0
- 1210Calories
- 61Total Fat
- 23Saturated Fat
- 3510Sodium
- 120Total Carbohydrates
- 110Net Carbohydrates
- 10Fiber
- 51Protein
7 oz. Grilled Asparagus Bearnaise
7 oz. Grilled Asparagus Bearnaise
0
- 640Calories
- 41Total Fat
- 17Saturated Fat
- 2020Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 40Protein
Tex Mex
Baja Tacos, Fish
Baja Tacos, Fish
0
- 1090Calories
- 58Total Fat
- 13Saturated Fat
- 2740Sodium
- 95Total Carbohydrates
- 86Net Carbohydrates
- 9Fiber
- 46Protein
Baja Tacos, Shrimp
Baja Tacos, Shrimp
0
- 1000Calories
- 59Total Fat
- 13Saturated Fat
- 3440Sodium
- 85Total Carbohydrates
- 76Net Carbohydrates
- 9Fiber
- 35Protein
Chimichanga, Beef
Chimichanga, Beef
0
- 1080Calories
- 55Total Fat
- 22Saturated Fat
- 2680Sodium
- 97Total Carbohydrates
- 87Net Carbohydrates
- 10Fiber
- 30Protein
Fajita, Chicken
Fajita, Chicken
0
- 1310Calories
- 57Total Fat
- 22Saturated Fat
- 4030Sodium
- 120Total Carbohydrates
- 108Net Carbohydrates
- 12Fiber
- 89Protein
Fajita, Steak
Fajita, Steak
0
- 1330Calories
- 68Total Fat
- 27Saturated Fat
- 4310Sodium
- 125Total Carbohydrates
- 113Net Carbohydrates
- 12Fiber
- 65Protein
Baja Tacos, Shrimp, Lunch Portion
Baja Tacos, Shrimp, Lunch Portion
0
- 690Calories
- 42Total Fat
- 10Saturated Fat
- 2370Sodium
- 61Total Carbohydrates
- 55Net Carbohydrates
- 6Fiber
- 20Protein
Baja Tacos, Fish, Lunch Portion
Baja Tacos, Fish, Lunch Portion
0
- 800Calories
- 45Total Fat
- 11Saturated Fat
- 2040Sodium
- 68Total Carbohydrates
- 62Net Carbohydrates
- 6Fiber
- 31Protein
Chimichanga, Chicken
Chimichanga, Chicken
0
- 1110Calories
- 60Total Fat
- 24Saturated Fat
- 2230Sodium
- 86Total Carbohydrates
- 76Net Carbohydrates
- 10Fiber
- 56Protein
Fajita, Combo
Fajita, Combo
0
- 1320Calories
- 63Total Fat
- 25Saturated Fat
- 4170Sodium
- 123Total Carbohydrates
- 111Net Carbohydrates
- 12Fiber
- 77Protein
Fajita, Triple
Fajita, Triple
0
- 1410Calories
- 64Total Fat
- 25Saturated Fat
- 6270Sodium
- 124Total Carbohydrates
- 111Net Carbohydrates
- 13Fiber
- 94Protein
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