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Genghis Grill Low Calorie Menu
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Restaurant Menu
Genghis Grill Low Calorie Options
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At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Chicken Potstickers
Chicken Potstickers
0
- 134Calories
- 1Total Fat
- 16Cholesterol
- 663Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 7Protein
Garlic Citrus Edamame
Garlic Citrus Edamame
0
- 124Calories
- 5Total Fat
- 458Sodium
- 10Total Carbohydrates
- 5Net Carbohydrates
- 5Fiber
- 3Sugar
- 11Protein
Choose Your Protein
Garlic Lime Marinated White Fish
Garlic Lime Marinated White Fish
0
- 92Calories
- 1Total Fat
- 80Cholesterol
- 112Sodium
- 20Protein
Khan’s Crab
Khan’s Crab
0
- 100Calories
- 620Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 6Protein
Pork
Pork
0
- 101Calories
- 3Total Fat
- 1Saturated Fat
- 55Cholesterol
- 483Sodium
- 17Protein
Scallops
Scallops
0
- 100Calories
- 1Total Fat
- 37Cholesterol
- 19Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 19Protein
Sirloin Steak Tips
Sirloin Steak Tips
0
- 170Calories
- 11Total Fat
- 4Saturated Fat
- 50Cholesterol
- 510Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 16Protein
Sliced Beef
Sliced Beef
0
- 210Calories
- 14Total Fat
- 6Saturated Fat
- 65Cholesterol
- 300Sodium
- 20Protein
Choose Your Sauce
3G Sauce
3G Sauce
0
- 74Calories
- 766Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 2Protein
Chili Garlic Sauce
Chili Garlic Sauce
0
- 66Calories
- 654Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 1Protein
Dragon Sauce
Dragon Sauce
0
- 49Calories
- 477Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
Garlic Water
Garlic Water
0
- 5Calories
- 1Total Carbohydrates
- 1Net Carbohydrates
Ginger Citrus Sauce
Ginger Citrus Sauce
0
- 69Calories
- 1Total Fat
- 501Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 1Protein
Honey Soy Sauce
Honey Soy Sauce
0
- 79Calories
- 674Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 1Protein
Island Teriyaki Sauce
Island Teriyaki Sauce
0
- 58Calories
- 1Total Fat
- 769Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 1Protein
Khan Pao Sauce
Khan Pao Sauce
0
- 39Calories
- 1Cholesterol
- 631Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
- 1Protein
Khanzu Sauce
Khanzu Sauce
0
- 68Calories
- 1Total Fat
- 515Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 1Protein
Mango BBQ Sauce
Mango BBQ Sauce
0
- 60Calories
- 2Total Fat
- 256Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
Red Curry Peanut Sauce
Red Curry Peanut Sauce
0
- 106Calories
- 7Total Fat
- 1Saturated Fat
- 365Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 2Protein
Roasted Tomato Sauce
Roasted Tomato Sauce
0
- 82Calories
- 4Total Fat
- 4Saturated Fat
- 582Sodium
- 13Total Carbohydrates
- 11Net Carbohydrates
- 2Fiber
- 2Protein
Stir Fry Sauce
Stir Fry Sauce
0
- 51Calories
- 545Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 1Protein
Sweet N Sour Sauce
Sweet N Sour Sauce
0
- 48Calories
- 160Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
Szechuan Sauce
Szechuan Sauce
0
- 28Calories
- 340Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 1Protein
Condiments
Khan’s Krunch
Khan’s Krunch
0
- 65Calories
- 3Total Fat
- 1Saturated Fat
- 115Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 2Protein
Soy Sauce
Soy Sauce
0
- 10Calories
- 920Sodium
- 2Protein
Soy Sauce Light Sodium
Soy Sauce Light Sodium
0
- 10Calories
- 575Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Sriracha
Sriracha
0
- 5Calories
- 2Total Fat
- 100Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
GG Peppers
GG Peppers
0
- 15Calories
- 2Total Fat
- 1Total Carbohydrates
- 1Net Carbohydrates
Dessert Toppings
Carmel Dessert Topping
Carmel Dessert Topping
0
- 130Calories
- 1Total Fat
- 75Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
Mango Dessert Topping
Mango Dessert Topping
0
- 8Calories
- 5Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 19Sugar
White Chocolate Dessert Topping
White Chocolate Dessert Topping
0
- 90Calories
- 40Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
Chocolate Dessert Topping
Chocolate Dessert Topping
0
- 100Calories
- 1Total Fat
- 40Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 1Protein
Raspberry Dessert Topping
Raspberry Dessert Topping
0
- 8Calories
- 45Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 18Sugar
Desserts
Mascarpone Cheesecake
Mascarpone Cheesecake
0
- 620Calories
- 45Total Fat
- 26Saturated Fat
- 245Cholesterol
- 410Sodium
- 45Total Carbohydrates
- 44Net Carbohydrates
- 1Fiber
- 10Protein
Tuxedo Bomb
Tuxedo Bomb
0
- 540Calories
- 20Total Fat
- 15Saturated Fat
- 15Cholesterol
- 380Sodium
- 91Total Carbohydrates
- 89Net Carbohydrates
- 2Fiber
- 73Sugar
- 5Protein
Princess Pineapple Coconut Cake
Princess Pineapple Coconut Cake
0
- 560Calories
- 35Total Fat
- 14Saturated Fat
- 105Cholesterol
- 430Sodium
- 56Total Carbohydrates
- 55Net Carbohydrates
- 1Fiber
- 5Protein
Kids Menu
Kid’s Mighty Macaroni & Cheese
Kid’s Mighty Macaroni & Cheese
0
- 300Calories
- 9Total Fat
- 3Saturated Fat
- 15Cholesterol
- 550Sodium
- 45Total Carbohydrates
- 43Net Carbohydrates
- 2Fiber
- 8Sugar
- 10Protein
Kid’s Chicken Tacos
Kid’s Chicken Tacos
0
- 530Calories
- 25Total Fat
- 9Saturated Fat
- 85Cholesterol
- 1110Sodium
- 42Total Carbohydrates
- 40Net Carbohydrates
- 2Fiber
- 6Sugar
- 32Protein
Kid’s Superior Spaghetti
Kid’s Superior Spaghetti
0
- 480Calories
- 15Total Fat
- 2Saturated Fat
- 940Sodium
- 74Total Carbohydrates
- 70Net Carbohydrates
- 4Fiber
- 8Sugar
- 11Protein
Kid’s Khan’s Quesadillas
Kid’s Khan’s Quesadillas
0
- 740Calories
- 31Total Fat
- 15Saturated Fat
- 75Cholesterol
- 2120Sodium
- 83Total Carbohydrates
- 79Net Carbohydrates
- 4Fiber
- 12Sugar
- 29Protein
Kid’s Cheesy Chicken & Broccoli Pasta
Kid’s Cheesy Chicken & Broccoli Pasta
0
- 1050Calories
- 58Total Fat
- 26Saturated Fat
- 170Cholesterol
- 1190Sodium
- 81Total Carbohydrates
- 73Net Carbohydrates
- 8Fiber
- 8Sugar
- 49Protein
Kid’s Hawaiian Fried Rice
Kid’s Hawaiian Fried Rice
0
- 720Calories
- 11Total Fat
- 3Saturated Fat
- 45Cholesterol
- 3200Sodium
- 129Total Carbohydrates
- 126Net Carbohydrates
- 3Fiber
- 44Sugar
- 23Protein
Pick Your Spice
Salt
Salt
0
- 2360Sodium
Yellow Curry Salt
Yellow Curry Salt
0
- 5Calories
- 300Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Black Pepper
Black Pepper
0
- 11Calories
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Protein
Cayenne
Cayenne
0
- 10Calories
- 1Total Fat
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Dragon Salt
Dragon Salt
0
- 50Sodium
Ginger
Ginger
0
- 5Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
Citrus Garlic Herb
Citrus Garlic Herb
0
- 5Calories
- 60Sodium
- 1Total Carbohydrates
- 1Fiber
Cajun
Cajun
0
- 5Calories
- 70Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Garlic
Garlic
0
- 10Calories
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Protein
Lemon Pepper
Lemon Pepper
0
- 10Calories
- 410Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
Red Pepper
Red Pepper
0
- 10Calories
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Steakhouse Blend
Steakhouse Blend
0
- 70Sodium
Pick Your Starch
Spiral Pasta
Spiral Pasta
0
- 210Calories
- 5Total Fat
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 1Sugar
- 6Protein
Udon Noodles
Udon Noodles
0
- 180Calories
- 3Total Fat
- 180Sodium
- 33Total Carbohydrates
- 32Net Carbohydrates
- 1Fiber
- 5Protein
Cabbage (starch substitute)
Cabbage (starch substitute)
0
- 8Calories
- 5Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Fried Rice
Fried Rice
0
- 225Calories
- 4Total Fat
- 1Saturated Fat
- 3Cholesterol
- 480Sodium
- 42Total Carbohydrates
- 41Net Carbohydrates
- 1Fiber
- 1Sugar
- 5Protein
Select Your Veggies
Bamboo Shoots
Bamboo Shoots
0
- 25Calories
- 20Sodium
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 1Protein
Bok Choy
Bok Choy
0
- 3Calories
- 12Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Cabbage
Cabbage
0
- 4Calories
- 4Sodium
- 1Total Carbohydrates
- 1Fiber
Egg (in shell)
Egg (in shell)
0
- 65Calories
- 45Total Fat
- 2Saturated Fat
- 185Cholesterol
- 60Sodium
- 6Protein
Green Onions
Green Onions
0
- 6Calories
- 1Sodium
- 1Total Carbohydrates
- 1Fiber
Water Chestnuts
Water Chestnuts
0
- 16Calories
- 153Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 1Protein
Baby Corn
Baby Corn
0
- 12Calories
- 1Total Fat
- 140Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Protein
Bean Sprouts
Bean Sprouts
0
- 4Calories
- 1Sodium
Potatoes
Potatoes
0
- 35Calories
- 6Sodium
- 8Total Carbohydrates
- 7Net Carbohydrates
- 1Fiber
- 1Protein
Snow Peas
Snow Peas
0
- 10Calories
- 4Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 3Protein
Squash & Zucchini
Squash & Zucchini
0
- 5Calories
- 1Total Fat
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Mango Peppers
Mango Peppers
0
- 5Calories
- 1Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Snap Peas
Snap Peas
0
- 12Calories
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Protein
Signature Recipe
Signature Recipe, Steak & Broccoli
Signature Recipe, Steak & Broccoli
0
- 330Calories
- 5Total Fat
- 2Saturated Fat
- 60Cholesterol
- 1340Sodium
- 42Total Carbohydrates
- 41Net Carbohydrates
- 1Fiber
- 12Sugar
- 26Protein
Signature Recipe, Hong Kong Noodles
Signature Recipe, Hong Kong Noodles
0
- 390Calories
- 7Total Fat
- 2Saturated Fat
- 60Cholesterol
- 950Sodium
- 49Total Carbohydrates
- 45Net Carbohydrates
- 4Fiber
- 9Sugar
- 30Protein
Signature Recipe, Pineapple Teriyaki Chicken
Signature Recipe, Pineapple Teriyaki Chicken
0
- 280Calories
- 3Total Fat
- 1Saturated Fat
- 65Cholesterol
- 1100Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 5Sugar
- 26Protein
Signature Recipe, Spicy Thai Tofu
Signature Recipe, Spicy Thai Tofu
0
- 450Calories
- 16Total Fat
- 3Saturated Fat
- 670Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 11Sugar
- 18Protein
Signature Recipe, Firecracker Scallops
Signature Recipe, Firecracker Scallops
0
- 350Calories
- 2Total Fat
- 45Cholesterol
- 1630Sodium
- 58Total Carbohydrates
- 53Net Carbohydrates
- 5Fiber
- 15Sugar
- 28Protein
Signature Recipe, Khan Pao Chicken
Signature Recipe, Khan Pao Chicken
0
- 330Calories
- 3Total Fat
- 1Saturated Fat
- 65Cholesterol
- 1520Sodium
- 45Total Carbohydrates
- 41Net Carbohydrates
- 4Fiber
- 9Sugar
- 28Protein
We Build It
Korean Steak BBQ Tacos
Korean Steak BBQ Tacos
0
- 820Calories
- 26Total Fat
- 8Saturated Fat
- 95Cholesterol
- 2440Sodium
- 98Total Carbohydrates
- 92Net Carbohydrates
- 6Fiber
- 31Sugar
- 45Protein
Chef-Made Bowl, Bombay Chicken
Chef-Made Bowl, Bombay Chicken
0
- 850Calories
- 33Total Fat
- 10Saturated Fat
- 110Cholesterol
- 650Sodium
- 94Total Carbohydrates
- 85Net Carbohydrates
- 9Fiber
- 9Sugar
- 46Protein
Chef-Made Bowl, Honey Walnut Chicken
Chef-Made Bowl, Honey Walnut Chicken
0
- 860Calories
- 29Total Fat
- 4Saturated Fat
- 95Cholesterol
- 380Sodium
- 105Total Carbohydrates
- 96Net Carbohydrates
- 9Fiber
- 32Sugar
- 47Protein
Thai Street Noodle Bowl
Thai Street Noodle Bowl
0
- 600Calories
- 15Total Fat
- 2Saturated Fat
- 1310Sodium
- 101Total Carbohydrates
- 91Net Carbohydrates
- 10Fiber
- 22Sugar
- 18Protein
Chef-Made Bowl, Mongolian Steak
Chef-Made Bowl, Mongolian Steak
0
- 770Calories
- 28Total Fat
- 6Saturated Fat
- 90Cholesterol
- 1860Sodium
- 86Total Carbohydrates
- 79Net Carbohydrates
- 7Fiber
- 17Sugar
- 44Protein
Chef-Made Bowl, Pineapple Teriyaki Chicken
Chef-Made Bowl, Pineapple Teriyaki Chicken
0
- 760Calories
- 21Total Fat
- 3Saturated Fat
- 95Cholesterol
- 1590Sodium
- 99Total Carbohydrates
- 93Net Carbohydrates
- 6Fiber
- 31Sugar
- 44Protein
Korean BBQ Steak Honey Ginger Chicken Skewers
Korean BBQ Steak Honey Ginger Chicken Skewers
0
- 590Calories
- 16Total Fat
- 6Saturated Fat
- 115Cholesterol
- 1660Sodium
- 62Total Carbohydrates
- 60Net Carbohydrates
- 2Fiber
- 23Sugar
- 46Protein
Chef-Made Bowl, Steak & Broccoli
Chef-Made Bowl, Steak & Broccoli
0
- 542Calories
- 7Total Fat
- 3Saturated Fat
- 88Cholesterol
- 2664Sodium
- 73Total Carbohydrates
- 71Net Carbohydrates
- 2Fiber
- 39Sugar
- 40Protein
Chef-Made Bowl, Khan Pao Chicken
Chef-Made Bowl, Khan Pao Chicken
0
- 485Calories
- 5Total Fat
- 1Saturated Fat
- 95Cholesterol
- 2924Sodium
- 66Total Carbohydrates
- 60Net Carbohydrates
- 6Fiber
- 23Sugar
- 43Protein
Pan Asian Chopped Salad without Protein or Dressing
Pan Asian Chopped Salad without Protein or Dressing
0
- 60Calories
- 115Sodium
- 12Total Carbohydrates
- 8Net Carbohydrates
- 4Fiber
- 4Sugar
- 4Protein
Honey Ginger Chicken Skewers
Honey Ginger Chicken Skewers
0
- 390Calories
- 7Total Fat
- 2Saturated Fat
- 105Cholesterol
- 1120Sodium
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 8Sugar
- 43Protein
Tandoori Butter Chicken Skewers
Tandoori Butter Chicken Skewers
0
- 420Calories
- 14Total Fat
- 6Saturated Fat
- 120Cholesterol
- 340Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 2Sugar
- 41Protein
Tandoori Butter Chicken Tacos
Tandoori Butter Chicken Tacos
0
- 760Calories
- 28Total Fat
- 9Saturated Fat
- 145Cholesterol
- 1190Sodium
- 69Total Carbohydrates
- 63Net Carbohydrates
- 6Fiber
- 10Sugar
- 57Protein
Thai Basil Chicken Tacos
Thai Basil Chicken Tacos
0
- 770Calories
- 22Total Fat
- 5Saturated Fat
- 85Cholesterol
- 2910Sodium
- 95Total Carbohydrates
- 90Net Carbohydrates
- 5Fiber
- 35Sugar
- 44Protein
Drunken Noodle Bowl
Drunken Noodle Bowl
0
- 520Calories
- 6Total Fat
- 1Saturated Fat
- 2210Sodium
- 103Total Carbohydrates
- 95Net Carbohydrates
- 8Fiber
- 26Sugar
- 14Protein
Gourmet Fried Rice
Gourmet Fried Rice
0
- 1020Calories
- 26Total Fat
- 5Saturated Fat
- 325Cholesterol
- 7710Sodium
- 154Total Carbohydrates
- 146Net Carbohydrates
- 8Fiber
- 42Sugar
- 39Protein
Chef-Made Bowl, Mandarin Orange Chicken
Chef-Made Bowl, Mandarin Orange Chicken
0
- 810Calories
- 20Total Fat
- 3Saturated Fat
- 95Cholesterol
- 1000Sodium
- 113Total Carbohydrates
- 105Net Carbohydrates
- 8Fiber
- 42Sugar
- 44Protein
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