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Freshii Low Calorie Menu
Eating low calorie at Freshii doesn't have to be hard! We've done the research and there are 49 low calorie menu options to choose from. Popular low calorie food at Freshii includes: . See the full low calorie menu to see more low calorie choices at Freshii
Freshii Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bowls
Teriyaki Bowl
Teriyaki Bowl
1
- 500Calories
- 4Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 1490Sodium
- 82Total Carbohydrates
- 73Net Carbohydrates
- 9Fiber
- 17Sugar
- 14Protein
Pangoa Bowl
Pangoa Bowl
0
- 770Calories
- 19Total Fat
- 6Saturated Fat
- 20Cholesterol
- 1777Sodium
- 130Total Carbohydrates
- 117Net Carbohydrates
- 13Fiber
- 53Sugar
- 17Protein
Mediterranean Bowl
Mediterranean Bowl
0
- 510Calories
- 26Calories from Fat
- 25Total Fat
- 5Saturated Fat
- 20Cholesterol
- 1470Sodium
- 56Total Carbohydrates
- 45Net Carbohydrates
- 11Fiber
- 11Sugar
- 17Protein
Buddha Satay Bowl
Buddha Satay Bowl
0
- 570Calories
- 23Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 1430Sodium
- 85Total Carbohydrates
- 79Net Carbohydrates
- 6Fiber
- 19Sugar
- 13Protein
Warrior Bowl
Warrior Bowl
0
- 550Calories
- 17Total Fat
- 3Saturated Fat
- 30Cholesterol
- 1390Sodium
- 88Total Carbohydrates
- 79Net Carbohydrates
- 9Fiber
- 8Sugar
- 10Protein
Breakfast Egg Pockets
Bacon, Egg & Cheese Egg Pocket
Bacon, Egg & Cheese Egg Pocket
0
- 410Calories
- 24Total Fat
- 9Saturated Fat
- 1Trans Fat
- 190Cholesterol
- 795Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 2Sugar
- 21Protein
Spinach, Mushroom & Cheese Egg Pocket
Spinach, Mushroom & Cheese Egg Pocket
0
- 340Calories
- 18Total Fat
- 7Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 490Sodium
- 28Total Carbohydrates
- 25Net Carbohydrates
- 3Fiber
- 3Sugar
- 15Protein
Breakfast Essentials
2 Hard Boiled Eggs
2 Hard Boiled Eggs
0
- 120Calories
- 8Total Fat
- 2Saturated Fat
- 350Cholesterol
- 370Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 12Protein
Yogurt Parfait
Yogurt Parfait
0
- 495Calories
- 12Total Fat
- 2Saturated Fat
- 15Cholesterol
- 270Sodium
- 85Total Carbohydrates
- 81Net Carbohydrates
- 4Fiber
- 50Sugar
- 17Protein
Breakfast Grilled Burritos
Ranchero Grilled Breakfast Burrito
Ranchero Grilled Breakfast Burrito
0
- 620Calories
- 32Calories from Fat
- 34Total Fat
- 11Saturated Fat
- 1Trans Fat
- 303Cholesterol
- 830Sodium
- 56Total Carbohydrates
- 46Net Carbohydrates
- 10Fiber
- 4Sugar
- 25Protein
Steak, Egg & Cheese Grilled Breakfast Burrito
Steak, Egg & Cheese Grilled Breakfast Burrito
0
- 670Calories
- 28Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 1Trans Fat
- 340Cholesterol
- 1410Sodium
- 50Total Carbohydrates
- 45Net Carbohydrates
- 5Fiber
- 4Sugar
- 40Protein
Breakfast Oatmeal
Blueberry Crumble Oatmeal
Blueberry Crumble Oatmeal
0
- 350Calories
- 17Total Fat
- 2Saturated Fat
- 12Sodium
- 41Total Carbohydrates
- 34Net Carbohydrates
- 7Fiber
- 4Sugar
- 11Protein
Cranberry Almond Crunch Oatmeal
Cranberry Almond Crunch Oatmeal
0
- 385Calories
- 15Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 13Sodium
- 60Total Carbohydrates
- 51Net Carbohydrates
- 9Fiber
- 18Sugar
- 11Protein
Apple Cinnamon Oatmeal
Apple Cinnamon Oatmeal
0
- 360Calories
- 19Calories from Fat
- 17Total Fat
- 2Saturated Fat
- 12Sodium
- 44Total Carbohydrates
- 36Net Carbohydrates
- 8Fiber
- 4Sugar
- 11Protein
Burritos
Spicy Thai Burrito
Spicy Thai Burrito
0
- 480Calories
- 21Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 850Sodium
- 78Total Carbohydrates
- 68Net Carbohydrates
- 10Fiber
- 8Sugar
- 16Protein
Baja Burrito
Baja Burrito
0
- 510Calories
- 19Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 780Sodium
- 76Total Carbohydrates
- 63Net Carbohydrates
- 13Fiber
- 6Sugar
- 14Protein
Smokehouse Burrito
Smokehouse Burrito
0
- 600Calories
- 18Total Fat
- 8Saturated Fat
- 20Cholesterol
- 890Sodium
- 93Total Carbohydrates
- 84Net Carbohydrates
- 9Fiber
- 13Sugar
- 19Protein
Bangkok Burrito
Bangkok Burrito
0
- 640Calories
- 25Total Fat
- 8Saturated Fat
- 1370Sodium
- 93Total Carbohydrates
- 84Net Carbohydrates
- 9Fiber
- 15Sugar
- 17Protein
Tex Mex Burrito
Tex Mex Burrito
0
- 630Calories
- 10Calories from Fat
- 24Total Fat
- 8Saturated Fat
- 20Cholesterol
- 910Sodium
- 88Total Carbohydrates
- 75Net Carbohydrates
- 13Fiber
- 5Sugar
- 18Protein
Dressings & Sauces
Fiery BBQ Sauce
Fiery BBQ Sauce
0
- 160Calories
- 1Total Fat
- 1040Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 32Sugar
Lemongrass Sauce
Lemongrass Sauce
0
- 80Calories
- 3Total Fat
- 710Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 7Sugar
- 1Protein
Balsamic Vinegar
Balsamic Vinegar
0
- 56Calories
- 14Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 10Sugar
Cilantro Lime Dressing
Cilantro Lime Dressing
0
- 265Calories
- 26Total Fat
- 4Saturated Fat
- 8Cholesterol
- 315Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Peanut Sauce
Peanut Sauce
0
- 170Calories
- 12Total Fat
- 5Saturated Fat
- 860Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 10Sugar
- 4Protein
Asian Sesame Dressing
Asian Sesame Dressing
0
- 212Calories
- 22Total Fat
- 2Saturated Fat
- 330Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 1Protein
Red Bell Pepper Sauce
Red Bell Pepper Sauce
0
- 60Calories
- 4Total Fat
- 870Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 4Sugar
- 1Protein
Olive Oil
Olive Oil
0
- 475Calories
- 54Total Fat
- 7Saturated Fat
- 1Sodium
Spicy Yogurt Sauce
Spicy Yogurt Sauce
0
- 100Calories
- 2Total Fat
- 1Saturated Fat
- 4Cholesterol
- 530Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 17Sugar
- 3Protein
Frozen Yogurt
Frozen Yogurt
Frozen Yogurt
0
- 260Calories
- 4Total Fat
- 2Saturated Fat
- 10Cholesterol
- 120Sodium
- 52Total Carbohydrates
- 52Net Carbohydrates
- 50Sugar
- 8Protein
Juices
Carrot Zinger Juice
Carrot Zinger Juice
0
- 130Calories
- 60Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 20Sugar
- 2Protein
Green Energy Juice
Green Energy Juice
0
- 120Calories
- 45Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 12Sugar
- 2Protein
Mighty Detox Juice
Mighty Detox Juice
0
- 130Calories
- 90Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 17Sugar
- 1Protein
Red Power Juice
Red Power Juice
0
- 110Calories
- 75Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 14Sugar
- 2Protein
Salads
Buffalo Salad
Buffalo Salad
1
- 230Calories
- 16Total Fat
- 5Saturated Fat
- 24Cholesterol
- 455Sodium
- 13Total Carbohydrates
- 8Net Carbohydrates
- 5Fiber
- 7Sugar
- 12Protein
Metaboost Salad
Metaboost Salad
0
- 560Calories
- 40Total Fat
- 7Saturated Fat
- 20Cholesterol
- 232Sodium
- 25Total Carbohydrates
- 17Net Carbohydrates
- 8Fiber
- 12Sugar
- 14Protein
Fiesta Salad
Fiesta Salad
0
- 510Calories
- 17Calories from Fat
- 40Total Fat
- 9Saturated Fat
- 30Cholesterol
- 560Sodium
- 25Total Carbohydrates
- 16Net Carbohydrates
- 9Fiber
- 5Sugar
- 10Protein
Ninja Salad
Ninja Salad
0
- 350Calories
- 9Calories from Fat
- 28Total Fat
- 2Saturated Fat
- 455Sodium
- 21Total Carbohydrates
- 15Net Carbohydrates
- 6Fiber
- 6Sugar
- 9Protein
Smoothies
Freshii Green Smoothie
Freshii Green Smoothie
0
- 420Calories
- 12Total Fat
- 3Saturated Fat
- 12Cholesterol
- 168Sodium
- 74Total Carbohydrates
- 69Net Carbohydrates
- 5Fiber
- 65Sugar
- 12Protein
Powerhouse Smoothie
Powerhouse Smoothie
0
- 468Calories
- 17Total Fat
- 12Saturated Fat
- 12Cholesterol
- 154Sodium
- 75Total Carbohydrates
- 73Net Carbohydrates
- 2Fiber
- 68Sugar
- 11Protein
Banana Nut Crunch Smoothie
Banana Nut Crunch Smoothie
0
- 610Calories
- 28Total Fat
- 4Saturated Fat
- 12Cholesterol
- 150Sodium
- 80Total Carbohydrates
- 75Net Carbohydrates
- 5Fiber
- 68Sugar
- 17Protein
Soups
Asian Vegetable Soup
Asian Vegetable Soup
0
- 315Calories
- 2Total Fat
- 1473Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 7Sugar
- 9Protein
Southwestern Soup
Southwestern Soup
0
- 370Calories
- 11Total Fat
- 4Saturated Fat
- 26Cholesterol
- 585Sodium
- 53Total Carbohydrates
- 48Net Carbohydrates
- 5Fiber
- 4Sugar
- 15Protein
Spicy Lemongrass Soup
Spicy Lemongrass Soup
0
- 350Calories
- 2Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 6Cholesterol
- 808Sodium
- 65Total Carbohydrates
- 61Net Carbohydrates
- 4Fiber
- 8Sugar
- 9Protein
Wraps
Metaboost Wrap
Metaboost Wrap
0
- 850Calories
- 48Total Fat
- 10Saturated Fat
- 20Cholesterol
- 700Sodium
- 70Total Carbohydrates
- 57Net Carbohydrates
- 13Fiber
- 13Sugar
- 22Protein
Ninja Wrap
Ninja Wrap
0
- 640Calories
- 18Calories from Fat
- 36Total Fat
- 5Saturated Fat
- 925Sodium
- 65Total Carbohydrates
- 54Net Carbohydrates
- 11Fiber
- 7Sugar
- 17Protein
Market Wrap
Market Wrap
0
- 840Calories
- 34Total Fat
- 5Saturated Fat
- 1085Sodium
- 120Total Carbohydrates
- 103Net Carbohydrates
- 17Fiber
- 43Sugar
- 16Protein
Buffalo Wrap
Buffalo Wrap
0
- 520Calories
- 24Total Fat
- 8Saturated Fat
- 24Cholesterol
- 920Sodium
- 60Total Carbohydrates
- 50Net Carbohydrates
- 10Fiber
- 8Sugar
- 20Protein
Fiesta Wrap
Fiesta Wrap
0
- 800Calories
- 54Calories from Fat
- 48Total Fat
- 12Saturated Fat
- 30Cholesterol
- 1030Sodium
- 70Total Carbohydrates
- 56Net Carbohydrates
- 14Fiber
- 6Sugar
- 18Protein
Cobb Wrap
Cobb Wrap
0
- 840Calories
- 46Total Fat
- 13Saturated Fat
- 44Cholesterol
- 1710Sodium
- 82Total Carbohydrates
- 69Net Carbohydrates
- 13Fiber
- 21Sugar
- 26Protein
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