Firehouse Subs Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
12 oz Beverages
diet Mello Yello with Strawberry Peach (Specialty)
diet Mello Yello with Strawberry Peach (Specialty)
0
- 5Calories
- 4Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Unsweet Tea
Unsweet Tea
1
- 5Calories
- 20Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
fruitwater fizzy peach lemonade
fruitwater fizzy peach lemonade
0
- 3Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
diet Fanta Vanilla (Specialty)
diet Fanta Vanilla (Specialty)
0
- 3Calories
- 3Sodium
fruitwater fizzy strawberry lemonade
fruitwater fizzy strawberry lemonade
0
- 3Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sprite with Strawberry
Sprite with Strawberry
0
- 147Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
fruitwater fizzy lemon-lime
fruitwater fizzy lemon-lime
0
- 5Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sprite with Cherry
Sprite with Cherry
0
- 147Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Sprite with Grape
Sprite with Grape
0
- 147Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
fruitwater fizzy mixed berry
fruitwater fizzy mixed berry
0
- 8Calories
- 2Sodium
Sprite with Peach
Sprite with Peach
0
- 147Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Sprite with Peach Vanilla (Specialty)
Sprite with Peach Vanilla (Specialty)
0
- 149Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
fruitwater fizzy cherry-lime
fruitwater fizzy cherry-lime
0
- 7Calories
- 2Sodium
Sprite Zero with Vanilla
Sprite Zero with Vanilla
0
- 7Calories
- 3Sodium
Sprite with Raspberry
Sprite with Raspberry
0
- 148Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
FUZE Sweet Tea
FUZE Sweet Tea
0
- 127Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
FUZE Diet Raspberry Tea
FUZE Diet Raspberry Tea
0
- 5Calories
- 2Sodium
Caffeine Free Diet Coke with Cherry
Caffeine Free Diet Coke with Cherry
0
- 3Calories
- 2Sodium
Caffeine Free Diet Coke with Lime
Caffeine Free Diet Coke with Lime
0
- 5Calories
- 2Sodium
Fanta Grape
Fanta Grape
0
- 167Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
Barq’s Root Beer with Vanilla
Barq’s Root Beer with Vanilla
0
- 166Calories
- 1Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
vitaminwater orangeade-C
vitaminwater orangeade-C
0
- 71Calories
- 3Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 19Sugar
fruitwater fizzy lemonade
fruitwater fizzy lemonade
0
- 1Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sprite with Orange
Sprite with Orange
0
- 145Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
vitaminwater lemonade-C
vitaminwater lemonade-C
0
- 73Calories
- 20Total Carbohydrates
- 20Net Carbohydrates
- 19Sugar
Minute Maid Light Lemonade with Raspberry
Minute Maid Light Lemonade with Raspberry
0
- 10Calories
- 37Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
POWERade Lime
POWERade Lime
0
- 96Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
Pibb Zero Vanilla
Pibb Zero Vanilla
0
- 6Calories
- 6Sodium
Sprite Zero with Orange
Sprite Zero with Orange
0
- 6Calories
- 6Sodium
POWERade Zero Lime
POWERade Zero Lime
0
- 4Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sprite Zero with Raspberry
Sprite Zero with Raspberry
0
- 9Calories
- 3Sodium
Pibb Xtra Raspberry Vanilla
Pibb Xtra Raspberry Vanilla
0
- 150Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Mello Yello Zero
Mello Yello Zero
0
- 2Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Minute Maid Lemonade with Peach
Minute Maid Lemonade with Peach
0
- 162Calories
- 35Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Minute Maid Light Lemonade with Strawberry
Minute Maid Light Lemonade with Strawberry
0
- 12Calories
- 36Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Sprite Zero
Sprite Zero
0
- 5Calories
- 3Sodium
POWERade Orange
POWERade Orange
0
- 95Calories
- 81Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
Mello Yello Cherry
Mello Yello Cherry
0
- 128Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Sprite Zero with Peach
Sprite Zero with Peach
0
- 7Calories
- 3Sodium
Sprite with Vanilla
Sprite with Vanilla
0
- 148Calories
- 1Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Hi-C Cherry
Hi-C Cherry
0
- 175Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Fanta Zero Cherry
Fanta Zero Cherry
0
- 3Calories
- 2Sodium
Fanta Peach
Fanta Peach
0
- 167Calories
- 1Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 44Sugar
FUZE Peach Tea
FUZE Peach Tea
0
- 129Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Fanta Zero Peach
Fanta Zero Peach
0
- 5Calories
- 4Sodium
Mello Yello Zero Strawberry
Mello Yello Zero Strawberry
0
- 3Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Hi-C Grape
Hi-C Grape
0
- 176Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Firehouse Subs Cherry Lime-ade Light
Firehouse Subs Cherry Lime-ade Light
0
- 10Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
POWERade Cherry
POWERade Cherry
0
- 97Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
Hi-C Orange Vanilla
Hi-C Orange Vanilla
0
- 174Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Caffeine Free Diet Coke with Cherry Vanilla
Caffeine Free Diet Coke with Cherry Vanilla
0
- 3Calories
- 2Sodium
POWERade Zero Cherry
POWERade Zero Cherry
0
- 4Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Zero Orange
Mello Yello Zero Orange
0
- 2Calories
- 6Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Orange
Mello Yello Orange
0
- 124Calories
- 3Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 33Sugar
Mello Yello with Strawberry Peach (Specialty)
Mello Yello with Strawberry Peach (Specialty)
0
- 129Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Hi-C Lemon
Hi-C Lemon
0
- 173Calories
- 1Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Minute Maid Light Lemonade with Lime
Minute Maid Light Lemonade with Lime
0
- 10Calories
- 37Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Minute Maid Lemonade with Orange
Minute Maid Lemonade with Orange
0
- 161Calories
- 37Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Diet Seagram’s Ginger Ale
Diet Seagram’s Ginger Ale
0
- 5Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
FUZE Diet Tea
FUZE Diet Tea
0
- 3Calories
- 2Sodium
Fanta Lime
Fanta Lime
0
- 168Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
FUZE Diet Peach Tea
FUZE Diet Peach Tea
0
- 5Calories
- 2Sodium
Diet Seagram’s Ginger Ale with Orange
Diet Seagram’s Ginger Ale with Orange
0
- 5Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Fanta Zero Grape
Fanta Zero Grape
0
- 5Calories
- 3Sodium
Fanta Zero Raspberry
Fanta Zero Raspberry
0
- 4Calories
- 2Sodium
Fanta Cherry
Fanta Cherry
0
- 166Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
Diet Seagram’s Ginger Ale with Cherry
Diet Seagram’s Ginger Ale with Cherry
0
- 6Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
FUZE Lemon Tea
FUZE Lemon Tea
0
- 127Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Fanta Vanilla (Specialty)
Fanta Vanilla (Specialty)
0
- 166Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
FUZE Diet Raspberry Peach Tea
FUZE Diet Raspberry Peach Tea
0
- 5Calories
- 2Sodium
FUZE Strawberry Tea
FUZE Strawberry Tea
0
- 128Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Fanta Zero Strawberry
Fanta Zero Strawberry
0
- 7Calories
- 3Sodium
Fanta Zero Lime
Fanta Zero Lime
0
- 5Calories
- 2Sodium
Fanta Fruit Punch
Fanta Fruit Punch
0
- 169Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
Diet Seagram’s Ginger Ale with Raspberry
Diet Seagram’s Ginger Ale with Raspberry
0
- 6Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Diet Coke with Raspberry
Diet Coke with Raspberry
0
- 3Calories
- 2Sodium
Dasani with Cherry
Dasani with Cherry
0
- 2Calories
- 1Sodium
Coke with Raspberry
Coke with Raspberry
0
- 155Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Caffeine Free Diet Coke with Vanilla
Caffeine Free Diet Coke with Vanilla
0
- 4Calories
- 2Sodium
Coke Zero with Raspberry
Coke Zero with Raspberry
0
- 3Calories
- 3Sodium
Coke with Lemon
Coke with Lemon
0
- 153Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Diet Coke with Lime
Diet Coke with Lime
0
- 5Calories
- 2Sodium
Coke Zero with Cherry Vanilla
Coke Zero with Cherry Vanilla
0
- 3Calories
- 3Sodium
Dasani with Strawberry
Dasani with Strawberry
0
- 3Calories
- 1Sodium
Diet Coke with Vanilla
Diet Coke with Vanilla
0
- 4Calories
- 2Sodium
Coke with Vanilla
Coke with Vanilla
0
- 156Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Dasani with Grape
Dasani with Grape
0
- 2Calories
- 1Sodium
FUZE Diet Lemon Tea
FUZE Diet Lemon Tea
0
- 5Calories
- 2Sodium
FUZE Diet Strawberry Tea
FUZE Diet Strawberry Tea
0
- 5Calories
- 2Sodium
Diet Seagram’s Ginger Ale with Lime
Diet Seagram’s Ginger Ale with Lime
0
- 7Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
FUZE Raspberry Peach Tea
FUZE Raspberry Peach Tea
0
- 129Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Diet Coke with Orange
Diet Coke with Orange
0
- 1Calories
- 3Sodium
FUZE Unsweetened Tea
FUZE Unsweetened Tea
0
- 3Calories
Diet Coke with Cherry
Diet Coke with Cherry
0
- 3Calories
- 2Sodium
Dasani Sparkling Lemon Lime Seltzer Water
Dasani Sparkling Lemon Lime Seltzer Water
0
- 4Calories
- 1Sodium
Coke Zero with Lime
Coke Zero with Lime
0
- 4Calories
- 3Sodium
Caffeine Free Diet Coke with Orange
Caffeine Free Diet Coke with Orange
0
- 1Calories
- 3Sodium
Diet Coke with Cherry Vanilla
Diet Coke with Cherry Vanilla
0
- 3Calories
- 2Sodium
Coke with Cherry
Coke with Cherry
0
- 156Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Diet Barq’s Root Beer
Diet Barq’s Root Beer
0
- 1Calories
- 4Sodium
Dasani with Lime
Dasani with Lime
0
- 2Calories
- 1Cholesterol
- 1Sodium
Dasani with Peach
Dasani with Peach
0
- 3Calories
- 1Sodium
Coke with Orange
Coke with Orange
0
- 154Calories
- 4Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Coke Zero with Orange
Coke Zero with Orange
0
- 1Calories
- 3Sodium
Dasani Sparkling Seltzer Water
0
Caffeine Free Diet Coke with Raspberry
Caffeine Free Diet Coke with Raspberry
0
- 3Calories
- 2Sodium
Coke with Cherry Vanilla
Coke with Cherry Vanilla
0
- 155Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Diet Coke with Lemon
Diet Coke with Lemon
0
- 1Calories
- 3Sodium
Coke Zero with Cherry
Coke Zero with Cherry
0
- 3Calories
- 3Sodium
Diet Barq’s Root Beer with Vanilla
Diet Barq’s Root Beer with Vanilla
0
- 2Calories
- 4Sodium
Dasani with Raspberry
Dasani with Raspberry
0
- 2Calories
- 1Sodium
22 oz Beverages
Seagram’s Ginger Ale with Cherry
Seagram’s Ginger Ale with Cherry
0
- 100Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
- 26Sugar
Seagram’s Ginger Ale with Lime
Seagram’s Ginger Ale with Lime
0
- 102Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
- 26Sugar
Seagram’s Ginger Ale with Orange
Seagram’s Ginger Ale with Orange
0
- 99Calories
- 2Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 26Sugar
Seagram’s Ginger Ale with Raspberry
Seagram’s Ginger Ale with Raspberry
0
- 101Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
- 26Sugar
Seagram’s Ginger Ale with Vanilla
Seagram’s Ginger Ale with Vanilla
0
- 100Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
- 26Sugar
Sprite Zero with Cherry
Sprite Zero with Cherry
0
- 7Calories
- 3Sodium
Sprite Zero with Grape
Sprite Zero with Grape
0
- 7Calories
- 3Sodium
Sprite Zero with Peach Vanilla (Specialty)
Sprite Zero with Peach Vanilla (Specialty)
0
- 9Calories
- 3Sodium
Sprite Zero with Strawberry
Sprite Zero with Strawberry
0
- 7Calories
- 3Sodium
Diet Seagram’s Ginger Ale with Vanilla
Diet Seagram’s Ginger Ale with Vanilla
0
- 5Calories
- 2Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Caffeine Free Diet Coke with Lemon
Caffeine Free Diet Coke with Lemon
0
- 1Calories
- 3Sodium
Fanta Raspberry
Fanta Raspberry
0
- 167Calories
- 44Total Carbohydrates
- 44Net Carbohydrates
- 44Sugar
Pibb Zero Cherry Vanilla
Pibb Zero Cherry Vanilla
0
- 7Calories
- 6Sodium
Pibb Zero Raspberry
Pibb Zero Raspberry
0
- 5Calories
- 6Sodium
Pibb Zero Raspberry Vanilla
Pibb Zero Raspberry Vanilla
0
- 8Calories
- 6Sodium
Dasani with Lemon
Dasani with Lemon
0
- 1Calories
- 1Sodium
32 oz Beverages
Hi-C Raspberry
Hi-C Raspberry
0
- 176Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Hi-C Raspberry Lime
Hi-C Raspberry Lime
0
- 178Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Hi-C Strawberry
Hi-C Strawberry
0
- 177Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Mello Yello Fruit Punch
Mello Yello Fruit Punch
0
- 130Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Mello Yello Grape
Mello Yello Grape
0
- 128Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Mello Yello Peach
Mello Yello Peach
0
- 128Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Mello Yello Raspberry
Mello Yello Raspberry
0
- 128Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Mello Yello Strawberry
Mello Yello Strawberry
0
- 128Calories
- 1Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Mello Yello Zero Cherry
Mello Yello Zero Cherry
0
- 3Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Zero Fruit Punch
Mello Yello Zero Fruit Punch
0
- 5Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Zero Grape
Mello Yello Zero Grape
0
- 3Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Zero Peach
Mello Yello Zero Peach
0
- 3Calories
- 4Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Mello Yello Zero Raspberry
Mello Yello Zero Raspberry
0
- 3Calories
- 3Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Fanta Zero Fruit Punch
Fanta Zero Fruit Punch
0
- 7Calories
- 2Sodium
Fanta Zero Orange
Fanta Zero Orange
0
- 2Calories
- 8Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Firehouse Subs Cherry Lime-ade
Firehouse Subs Cherry Lime-ade
0
- 15Calories
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
Hi-C Orange
Hi-C Orange
0
- 173Calories
- 6Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 45Sugar
Coke with Lime
Coke with Lime
0
- 157Calories
- 1Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Dasani with Orange
Dasani with Orange
0
- 1Calories
- 1Cholesterol
- 3Sodium
Coke Zero with Lemon
Coke Zero with Lemon
0
- 1Calories
- 3Sodium
Coke Zero with Vanilla
Coke Zero with Vanilla
0
- 3Calories
- 3Sodium
44 oz Beverages
vitaminwater pink squeezed
vitaminwater pink squeezed
0
- 73Calories
- 19Total Carbohydrates
- 19Net Carbohydrates
- 19Sugar
vitaminwater tropical-C
vitaminwater tropical-C
0
- 71Calories
- 3Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 18Sugar
Pibb Xtra Vanilla
Pibb Xtra Vanilla
0
- 148Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Pibb Zero
Pibb Zero
0
- 4Calories
- 6Sodium
Pibb Zero Cherry
Pibb Zero Cherry
0
- 5Calories
- 6Sodium
Minute Maid Lemonade with Raspberry
Minute Maid Lemonade with Raspberry
0
- 162Calories
- 34Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
POWERade Zero Grape
POWERade Zero Grape
0
- 4Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Minute Maid Lemonade with Strawberry
Minute Maid Lemonade with Strawberry
0
- 165Calories
- 34Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
POWERade Zero Lemon
POWERade Zero Lemon
0
- 3Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
POWERade Zero Orange
POWERade Zero Orange
0
- 3Calories
- 81Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Minute Maid Light Lemonade with Orange
Minute Maid Light Lemonade with Orange
0
- 8Calories
- 39Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
POWERade Zero Raspberry
POWERade Zero Raspberry
0
- 4Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Minute Maid Light Lemonade with Peach
Minute Maid Light Lemonade with Peach
0
- 10Calories
- 37Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
POWERade Zero Strawberry
POWERade Zero Strawberry
0
- 4Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Pibb Xtra Cherry
Pibb Xtra Cherry
0
- 147Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Pibb Xtra Cherry Vanilla
Pibb Xtra Cherry Vanilla
0
- 149Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Pibb Xtra Raspberry
Pibb Xtra Raspberry
0
- 147Calories
- 4Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
POWERade Fruit Punch
POWERade Fruit Punch
0
- 99Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
POWERade Grape
POWERade Grape
0
- 97Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
POWERade Lemon
POWERade Lemon
0
- 95Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
POWERade Raspberry
POWERade Raspberry
0
- 97Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
Minute Maid Lemonade with Lime
Minute Maid Lemonade with Lime
0
- 163Calories
- 34Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
POWERade Strawberry
POWERade Strawberry
0
- 97Calories
- 77Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 25Sugar
POWERade Zero Fruit Punch
POWERade Zero Fruit Punch
0
- 7Calories
- 77Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Minute Maid Light Pink Lemonade
Minute Maid Light Pink Lemonade
0
- 9Calories
- 37Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
Minute Maid Pink Lemonade
Minute Maid Pink Lemonade
0
- 161Calories
- 34Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Boxed Lunches
Boxed Lunch – Corned Beef
Boxed Lunch – Corned Beef
0
- 550Calories
- 200Calories from Fat
- 22Total Fat
- 8Saturated Fat
- 80Cholesterol
- 2170Sodium
- 54Total Carbohydrates
- 50Net Carbohydrates
- 4Fiber
- 9Sugar
- 35Protein
Boxed Lunch – Roast Beef
Boxed Lunch – Roast Beef
0
- 530Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 80Cholesterol
- 1690Sodium
- 54Total Carbohydrates
- 50Net Carbohydrates
- 4Fiber
- 9Sugar
- 39Protein
Boxed Lunch – Turkey
Boxed Lunch – Turkey
0
- 490Calories
- 130Calories from Fat
- 15Total Fat
- 5Saturated Fat
- 50Cholesterol
- 1730Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 11Sugar
- 37Protein
Boxed Lunch – Ham
Boxed Lunch – Ham
0
- 560Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 70Cholesterol
- 1510Sodium
- 70Total Carbohydrates
- 66Net Carbohydrates
- 4Fiber
- 23Sugar
- 37Protein
Boxed Lunch – Chicken
Boxed Lunch – Chicken
0
- 520Calories
- 160Calories from Fat
- 18Total Fat
- 6Saturated Fat
- 90Cholesterol
- 1710Sodium
- 56Total Carbohydrates
- 52Net Carbohydrates
- 4Fiber
- 11Sugar
- 37Protein
Boxed Lunch – Pastrami
Boxed Lunch – Pastrami
0
- 510Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 70Cholesterol
- 1990Sodium
- 56Total Carbohydrates
- 52Net Carbohydrates
- 4Fiber
- 9Sugar
- 33Protein
Catering Salad Platters
Catering Salad Chopped Deluxe Turkey
Catering Salad Chopped Deluxe Turkey
0
- 140Calories
- 50Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 25Cholesterol
- 630Sodium
- 10Total Carbohydrates
- 7Net Carbohydrates
- 3Fiber
- 4Sugar
- 16Protein
Catering Salad Chopped Deluxe Chicken
Catering Salad Chopped Deluxe Chicken
0
- 150Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 45Cholesterol
- 620Sodium
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
- 4Sugar
- 16Protein
Catering Salad Platter
Catering Salad Platter
0
- 35Calories
- 15Sodium
- 8Total Carbohydrates
- 5Net Carbohydrates
- 3Fiber
- 4Sugar
- 2Protein
Catering Salad Chopped Deluxe Tuna Salad
Catering Salad Chopped Deluxe Tuna Salad
0
- 230Calories
- 140Calories from Fat
- 16Total Fat
- 4Saturated Fat
- 25Cholesterol
- 470Sodium
- 11Total Carbohydrates
- 8Net Carbohydrates
- 3Fiber
- 5Sugar
- 13Protein
Catering Salad Chopped
Catering Salad Chopped
0
- 100Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 15Cholesterol
- 270Sodium
- 8Total Carbohydrates
- 5Net Carbohydrates
- 3Fiber
- 3Sugar
- 8Protein
Catering Salad Chopped Deluxe Ham
Catering Salad Chopped Deluxe Ham
0
- 170Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 35Cholesterol
- 540Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 9Sugar
- 16Protein
Catering Sub Platters
Catering Sub Platter
Catering Sub Platter
0
- 430Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 60Cholesterol
- 1440Sodium
- 51Total Carbohydrates
- 48Net Carbohydrates
- 3Fiber
- 14Sugar
- 34Protein
Catering Sub Deluxe Platter
Catering Sub Deluxe Platter
0
- 450Calories
- 120Calories from Fat
- 14Total Fat
- 5Saturated Fat
- 60Cholesterol
- 1500Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 13Sugar
- 34Protein
Chopped Salads
Canadian Chopped Salad with Grilled Chicken
Canadian Chopped Salad with Grilled Chicken
0
- 361Calories
- 173Calories from Fat
- 19Total Fat
- 6Saturated Fat
- 100Cholesterol
- 1478Sodium
- 17Total Carbohydrates
- 12Net Carbohydrates
- 5Fiber
- 6Sugar
- 33Protein
Canadian Chopped Salad with Turkey
Canadian Chopped Salad with Turkey
0
- 329Calories
- 167Calories from Fat
- 19Total Fat
- 6Saturated Fat
- 51Cholesterol
- 1604Sodium
- 16Total Carbohydrates
- 11Net Carbohydrates
- 5Fiber
- 8Sugar
- 28Protein
Canadian House Salad Chopped
Canadian House Salad Chopped
0
- 280Calories
- 200Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 20Cholesterol
- 1141Sodium
- 13Total Carbohydrates
- 7Net Carbohydrates
- 6Fiber
- 6Sugar
- 10Protein
Firehouse Chopped Salad with Ham
Firehouse Chopped Salad with Ham
0
- 307Calories
- 87Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 56Cholesterol
- 1084Sodium
- 27Total Carbohydrates
- 22Net Carbohydrates
- 5Fiber
- 18Sugar
- 31Protein
Chopped Hook & Ladder Salad
Chopped Hook & Ladder Salad
0
- 264Calories
- 75Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 52Cholesterol
- 943Sodium
- 20Total Carbohydrates
- 15Net Carbohydrates
- 5Fiber
- 12Sugar
- 30Protein
Firehouse Chopped Salad, No Meat
Firehouse Chopped Salad, No Meat
0
- 125Calories
- 50Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 16Cholesterol
- 294Sodium
- 11Total Carbohydrates
- 6Net Carbohydrates
- 5Fiber
- 4Sugar
- 10Protein
Italian Chopped Salad with Grilled Chicken Salad
Italian Chopped Salad with Grilled Chicken Salad
0
- 375Calories
- 193Calories from Fat
- 21Total Fat
- 9Saturated Fat
- 99Cholesterol
- 1319Sodium
- 14Total Carbohydrates
- 9Net Carbohydrates
- 5Fiber
- 5Sugar
- 32Protein
Canadian Hook & Ladder Chopped Salad
Canadian Hook & Ladder Chopped Salad
0
- 370Calories
- 179Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 56Cholesterol
- 1635Sodium
- 22Total Carbohydrates
- 17Net Carbohydrates
- 5Fiber
- 14Sugar
- 29Protein
Canadian Chopped Salad with Honey Ham
Canadian Chopped Salad with Honey Ham
0
- 412Calories
- 191Calories from Fat
- 21Total Fat
- 7Saturated Fat
- 61Cholesterol
- 1666Sodium
- 28Total Carbohydrates
- 23Net Carbohydrates
- 5Fiber
- 20Sugar
- 30Protein
Firehouse Chopped Salad with Grilled Chicken
Firehouse Chopped Salad with Grilled Chicken
0
- 256Calories
- 69Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 96Cholesterol
- 896Sodium
- 16Total Carbohydrates
- 11Net Carbohydrates
- 5Fiber
- 4Sugar
- 34Protein
Firehouse Chopped Salad with Turkey
Firehouse Chopped Salad with Turkey
0
- 224Calories
- 63Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 47Cholesterol
- 1022Sodium
- 15Total Carbohydrates
- 10Net Carbohydrates
- 5Fiber
- 6Sugar
- 29Protein
Firehouse Chopped Side Salad
Firehouse Chopped Side Salad
1
- 62Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 8Cholesterol
- 92Sodium
- 5Total Carbohydrates
- 3Net Carbohydrates
- 2Fiber
- 2Sugar
- 5Protein
Canadian Italian Chopped Salad with Grilled Chicken
Canadian Italian Chopped Salad with Grilled Chicken
0
- 528Calories
- 343Calories from Fat
- 38Total Fat
- 12Saturated Fat
- 103Cholesterol
- 2167Sodium
- 16Total Carbohydrates
- 10Net Carbohydrates
- 6Fiber
- 7Sugar
- 32Protein
Cold Subs
Tuna – Medium
Tuna – Medium
0
- 906Calories
- 510Calories from Fat
- 57Total Fat
- 10Saturated Fat
- 83Cholesterol
- 1844Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 11Sugar
- 39Protein
Tuna – Small
Tuna – Small
0
- 456Calories
- 255Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 42Cholesterol
- 1072Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 6Sugar
- 20Protein
Tuna – Large
Tuna – Large
1
- 1552Calories
- 873Calories from Fat
- 97Total Fat
- 17Saturated Fat
- 151Cholesterol
- 2992Sodium
- 100Total Carbohydrates
- 94Net Carbohydrates
- 6Fiber
- 18Sugar
- 71Protein
Hot Specialty Subs
Sweet & Spicy Meatball – Small
Sweet & Spicy Meatball – Small
0
- 480Calories
- 250Calories from Fat
- 29Total Fat
- 11Saturated Fat
- 55Cholesterol
- 1290Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 9Sugar
- 21Protein
Club on a Sub – Large
Club on a Sub – Large
1
- 1278Calories
- 575Calories from Fat
- 64Total Fat
- 17Saturated Fat
- 153Cholesterol
- 3419Sodium
- 106Total Carbohydrates
- 100Net Carbohydrates
- 6Fiber
- 26Sugar
- 72Protein
Club on a Sub – Medium
Club on a Sub – Medium
0
- 768Calories
- 361Calories from Fat
- 40Total Fat
- 10Saturated Fat
- 87Cholesterol
- 2040Sodium
- 63Total Carbohydrates
- 59Net Carbohydrates
- 4Fiber
- 15Sugar
- 39Protein
Club on a Sub – Small
Club on a Sub – Small
0
- 387Calories
- 181Calories from Fat
- 20Total Fat
- 5Saturated Fat
- 43Cholesterol
- 1170Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 8Sugar
- 20Protein
Engineer – Large
Engineer – Large
0
- 1104Calories
- 483Calories from Fat
- 54Total Fat
- 13Saturated Fat
- 115Cholesterol
- 3225Sodium
- 97Total Carbohydrates
- 89Net Carbohydrates
- 8Fiber
- 13Sugar
- 65Protein
Engineer – Medium
Engineer – Medium
0
- 685Calories
- 315Calories from Fat
- 35Total Fat
- 8Saturated Fat
- 66Cholesterol
- 1994Sodium
- 59Total Carbohydrates
- 53Net Carbohydrates
- 6Fiber
- 9Sugar
- 37Protein
Engineer – Small
Engineer – Small
0
- 346Calories
- 158Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 33Cholesterol
- 1147Sodium
- 30Total Carbohydrates
- 27Net Carbohydrates
- 3Fiber
- 5Sugar
- 19Protein
Hero – Medium
Hero – Medium
0
- 799Calories
- 340Calories from Fat
- 38Total Fat
- 8Saturated Fat
- 92Cholesterol
- 2335Sodium
- 63Total Carbohydrates
- 59Net Carbohydrates
- 4Fiber
- 15Sugar
- 48Protein
Hero – Large
Hero – Large
0
- 1209Calories
- 513Calories from Fat
- 57Total Fat
- 13Saturated Fat
- 127Cholesterol
- 3246Sodium
- 105Total Carbohydrates
- 99Net Carbohydrates
- 6Fiber
- 25Sugar
- 68Protein
Turkey Bacon Ranch – Small
Turkey Bacon Ranch – Small
0
- 422Calories
- 218Calories from Fat
- 24Total Fat
- 6Saturated Fat
- 46Cholesterol
- 1286Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 6Sugar
- 20Protein
Sweet & Spicy Meatball – Large
Sweet & Spicy Meatball – Large
0
- 1350Calories
- 690Calories from Fat
- 79Total Fat
- 31Saturated Fat
- 150Cholesterol
- 3510Sodium
- 111Total Carbohydrates
- 105Net Carbohydrates
- 6Fiber
- 23Sugar
- 59Protein
Sweet & Spicy Meatball – Medium
Sweet & Spicy Meatball – Medium
0
- 880Calories
- 440Calories from Fat
- 50Total Fat
- 20Saturated Fat
- 95Cholesterol
- 2380Sodium
- 76Total Carbohydrates
- 72Net Carbohydrates
- 4Fiber
- 17Sugar
- 37Protein
Hook & Ladder – Medium
Hook & Ladder – Medium
0
- 718Calories
- 326Calories from Fat
- 36Total Fat
- 9Saturated Fat
- 76Cholesterol
- 1901Sodium
- 62Total Carbohydrates
- 58Net Carbohydrates
- 4Fiber
- 15Sugar
- 36Protein
Hook & Ladder – Small
Hook & Ladder – Small
0
- 362Calories
- 163Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 38Cholesterol
- 1100Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 8Sugar
- 18Protein
Italian – Large
Italian – Large
0
- 1454Calories
- 690Calories from Fat
- 81Total Fat
- 21Saturated Fat
- 159Cholesterol
- 4051Sodium
- 115Total Carbohydrates
- 108Net Carbohydrates
- 7Fiber
- 33Sugar
- 69Protein
Italian – Medium
Italian – Medium
0
- 938Calories
- 498Calories from Fat
- 58Total Fat
- 15Saturated Fat
- 103Cholesterol
- 2665Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 16Sugar
- 39Protein
Italian – Small
Italian – Small
0
- 472Calories
- 249Calories from Fat
- 29Total Fat
- 8Saturated Fat
- 52Cholesterol
- 1483Sodium
- 33Total Carbohydrates
- 31Net Carbohydrates
- 2Fiber
- 8Sugar
- 20Protein
Meatball – Large
Meatball – Large
0
- 1323Calories
- 714Calories from Fat
- 79Total Fat
- 31Saturated Fat
- 153Cholesterol
- 3007Sodium
- 98Total Carbohydrates
- 92Net Carbohydrates
- 6Fiber
- 13Sugar
- 58Protein
Meatball – Medium
Meatball – Medium
2
- 837Calories
- 453Calories from Fat
- 50Total Fat
- 20Saturated Fat
- 98Cholesterol
- 1907Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 9Sugar
- 37Protein
New York Steamer – Large
New York Steamer – Large
0
- 1193Calories
- 536Calories from Fat
- 64Total Fat
- 16Saturated Fat
- 167Cholesterol
- 3831Sodium
- 80Total Carbohydrates
- 77Net Carbohydrates
- 3Fiber
- 8Sugar
- 74Protein
Meatball – Small
Meatball – Small
0
- 419Calories
- 226Calories from Fat
- 25Total Fat
- 10Saturated Fat
- 49Cholesterol
- 954Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 5Sugar
- 19Protein
New York Steamer – Medium
New York Steamer – Medium
0
- 725Calories
- 340Calories from Fat
- 40Total Fat
- 9Saturated Fat
- 91Cholesterol
- 2149Sodium
- 48Total Carbohydrates
- 46Net Carbohydrates
- 2Fiber
- 5Sugar
- 40Protein
New York Steamer – Small
New York Steamer – Small
2
- 362Calories
- 170Calories from Fat
- 20Total Fat
- 5Saturated Fat
- 46Cholesterol
- 1074Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 3Sugar
- 20Protein
Smokehouse Beef & Cheddar Brisket – Small
Smokehouse Beef & Cheddar Brisket – Small
0
- 445Calories
- 154Calories from Fat
- 30Total Fat
- 9Saturated Fat
- 54Cholesterol
- 854Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 8Sugar
- 15Protein
Smokehouse Beef & Cheddar Brisket – Large
Smokehouse Beef & Cheddar Brisket – Large
0
- 1507Calories
- 467Calories from Fat
- 102Total Fat
- 33Saturated Fat
- 196Cholesterol
- 2977Sodium
- 95Total Carbohydrates
- 92Net Carbohydrates
- 3Fiber
- 22Sugar
- 55Protein
Steak & Cheese – Small
Steak & Cheese – Small
0
- 413Calories
- 223Calories from Fat
- 25Total Fat
- 7Saturated Fat
- 56Cholesterol
- 1304Sodium
- 27Total Carbohydrates
- 26Net Carbohydrates
- 1Fiber
- 3Sugar
- 19Protein
Steak & Cheese – Large
Steak & Cheese – Large
0
- 1394Calories
- 746Calories from Fat
- 83Total Fat
- 23Saturated Fat
- 207Cholesterol
- 3930Sodium
- 89Total Carbohydrates
- 85Net Carbohydrates
- 4Fiber
- 10Sugar
- 69Protein
Smokehouse Beef & Cheddar Brisket – Medium
Smokehouse Beef & Cheddar Brisket – Medium
0
- 890Calories
- 308Calories from Fat
- 59Total Fat
- 18Saturated Fat
- 108Cholesterol
- 1707Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 15Sugar
- 31Protein
Steak & Cheese – Medium
Steak & Cheese – Medium
0
- 831Calories
- 456Calories from Fat
- 51Total Fat
- 13Saturated Fat
- 112Cholesterol
- 2315Sodium
- 53Total Carbohydrates
- 51Net Carbohydrates
- 2Fiber
- 6Sugar
- 38Protein
Turkey Bacon Ranch – Medium
Turkey Bacon Ranch – Medium
0
- 831Calories
- 434Calories from Fat
- 48Total Fat
- 11Saturated Fat
- 92Cholesterol
- 2271Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 10Sugar
- 39Protein
Turkey Bacon Ranch – Large
Turkey Bacon Ranch – Large
0
- 1353Calories
- 680Calories from Fat
- 76Total Fat
- 18Saturated Fat
- 158Cholesterol
- 3755Sodium
- 99Total Carbohydrates
- 92Net Carbohydrates
- 7Fiber
- 15Sugar
- 71Protein
Hero – Small
Hero – Small
0
- 403Calories
- 170Calories from Fat
- 19Total Fat
- 4Saturated Fat
- 46Cholesterol
- 1318Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 8Sugar
- 24Protein
Hook & Ladder – Large
Hook & Ladder – Large
1
- 1144Calories
- 502Calories from Fat
- 56Total Fat
- 14Saturated Fat
- 128Cholesterol
- 3043Sodium
- 101Total Carbohydrates
- 96Net Carbohydrates
- 5Fiber
- 23Sugar
- 62Protein
Kid's Beverages
1% Chocolate Milk
1% Chocolate Milk
0
- 150Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 170Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 23Sugar
- 7Protein
1% Milk
1% Milk
0
- 90Calories
- 20Calories from Fat
- 2Total Fat
- 2Saturated Fat
- 10Cholesterol
- 105Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 10Sugar
- 7Protein
Kid's Subs
Kid’s Meatball
Kid’s Meatball
0
- 358Calories
- 187Calories from Fat
- 21Total Fat
- 8Saturated Fat
- 40Cholesterol
- 790Sodium
- 27Total Carbohydrates
- 26Net Carbohydrates
- 1Fiber
- 3Sugar
- 16Protein
Kid’s Turkey Sub
Kid’s Turkey Sub
0
- 220Calories
- 56Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 26Cholesterol
- 719Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 2Sugar
- 17Protein
Kid’s Grilled Cheese
Kid’s Grilled Cheese
0
- 438Calories
- 245Calories from Fat
- 27Total Fat
- 9Saturated Fat
- 30Cholesterol
- 716Sodium
- 32Total Carbohydrates
- 32Net Carbohydrates
- 2Sugar
- 12Protein
Kid’s Ham Sub
Kid’s Ham Sub
0
- 261Calories
- 68Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 30Cholesterol
- 750Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 9Sugar
- 18Protein
Kid’s Roast Beef
Kid’s Roast Beef
0
- 251Calories
- 63Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 36Cholesterol
- 720Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 2Sugar
- 20Protein
Large Sub Bread
Large Wheat Sub Roll
Large Wheat Sub Roll
0
- 390Calories
- 41Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 740Sodium
- 73Total Carbohydrates
- 68Net Carbohydrates
- 5Fiber
- 8Sugar
- 14Protein
Large White Sub Roll
Large White Sub Roll
0
- 390Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 770Sodium
- 71Total Carbohydrates
- 68Net Carbohydrates
- 3Fiber
- 4Sugar
- 13Protein
Large Sub Condiments
Light Mayonnaise
Light Mayonnaise
0
- 71Calories
- 64Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 14Cholesterol
- 149Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Italian Seasoning
Italian Seasoning
0
- 16Calories
- 9Calories from Fat
- 1Total Fat
- 1Saturated Fat
- 3Cholesterol
- 27Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Italian Salad Dressing
Italian Salad Dressing
0
- 48Calories
- 4Total Fat
- 1Saturated Fat
- 256Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Captain Sorensen’s Datil Pepper Hot Sauce
Captain Sorensen’s Datil Pepper Hot Sauce
0
- 28Calories
- 198Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 6Sugar
Large Sub Meats
USDA Choice Roast Beef
USDA Choice Roast Beef
0
- 162Calories
- 27Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 51Cholesterol
- 729Sodium
- 24Protein
Virginia Honey Ham
Virginia Honey Ham
0
- 182Calories
- 36Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 41Cholesterol
- 790Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 14Sugar
- 20Protein
Smoked Turkey Breast
Smoked Turkey Breast
0
- 99Calories
- 12Calories from Fat
- 1Total Fat
- 31Cholesterol
- 728Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 18Protein
USDA Choice Beef Brisket
USDA Choice Beef Brisket
0
- 284Calories
- 25Total Fat
- 10Saturated Fat
- 68Cholesterol
- 703Sodium
- 16Protein
USDA Choice Corned Beef Brisket
USDA Choice Corned Beef Brisket
0
- 162Calories
- 46Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 61Cholesterol
- 1033Sodium
- 28Protein
USDA Choice Pastrami
USDA Choice Pastrami
0
- 142Calories
- 36Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 61Cholesterol
- 1160Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 22Protein
Large Sub Toppings
Iceberg Lettuce
Iceberg Lettuce
0
- 9Calories
- 1Calories from Fat
- 16Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Protein
Au Jus Onions
Au Jus Onions
0
- 7Calories
- 96Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Cherry Pepper Rings
Cherry Pepper Rings
0
- 5Calories
- 496Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Au Jus Mushrooms
Au Jus Mushrooms
0
- 4Calories
- 1Calories from Fat
- 117Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Protein
Au Jus Bell Peppers
Au Jus Bell Peppers
0
- 5Calories
- 96Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Onion
Onion
0
- 10Calories
- 1Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Medium Sub Bread
Medium White Sub Roll
Medium White Sub Roll
0
- 240Calories
- 27Calories from Fat
- 3Total Fat
- 470Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 3Sugar
- 8Protein
Medium Wheat Sub Roll
Medium Wheat Sub Roll
0
- 240Calories
- 27Calories from Fat
- 3Total Fat
- 460Sodium
- 45Total Carbohydrates
- 42Net Carbohydrates
- 3Fiber
- 5Sugar
- 9Protein
Medium Sub Condiments
Sweet Mustard
0
Sweet Baby Ray’s BBQ Sauce
Sweet Baby Ray’s BBQ Sauce
0
- 54Calories
- 222Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
Spicy Mustard
Spicy Mustard
1
- 50Sodium
Peppercorn Ranch Dressing
Peppercorn Ranch Dressing
0
- 94Calories
- 77Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 9Cholesterol
- 302Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
Medium Sub Meats
Pepper Bacon
Pepper Bacon
0
- 50Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 11Cholesterol
- 139Sodium
- 4Protein
Meatballs
Meatballs
0
- 450Calories
- 345Calories from Fat
- 38Total Fat
- 15Saturated Fat
- 75Cholesterol
- 950Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 2Sugar
- 20Protein
Salad Dressings
Peppercorn Ranch
Peppercorn Ranch
0
- 188Calories
- 153Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 19Cholesterol
- 604Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 2Protein
Oil & Vinegar
Oil & Vinegar
0
- 251Calories
- 255Calories from Fat
- 28Total Fat
- 4Saturated Fat
- 1Sodium
Sides & Chips
Lay’s Original
Lay’s Original
0
- 240Calories
- 140Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 250Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
Rice Krispies Treat
Rice Krispies Treat
0
- 45Calories
- 10Calories from Fat
- 1Total Fat
- 53Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 4Sugar
Miss Vickie’s Smokehouse BBQ
Miss Vickie’s Smokehouse BBQ
0
- 210Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 200Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Lay’s Kettle Cooked 40% Less Fat Jalapeno Cheddar
Lay’s Kettle Cooked 40% Less Fat Jalapeno Cheddar
0
- 190Calories
- 70Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 180Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Oven Baked Ruffles Cheddar and Sour Cream
Oven Baked Ruffles Cheddar and Sour Cream
0
- 130Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 270Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 2Sugar
- 2Protein
Miss Vickie’s Hand Picked Jalapeno
Miss Vickie’s Hand Picked Jalapeno
1
- 210Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 180Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Oatmeal Cookie
Oatmeal Cookie
0
- 290Calories
- 99Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 25Cholesterol
- 135Sodium
- 45Total Carbohydrates
- 43Net Carbohydrates
- 2Fiber
- 25Sugar
- 4Protein
Lay’s Kettle Cooked 40% Less Fat Original
Lay’s Kettle Cooked 40% Less Fat Original
0
- 190Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 180Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
Oven Baked Lay’s BBQ
Oven Baked Lay’s BBQ
1
- 140Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 220Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 4Sugar
- 2Protein
Miss Vickie’s Sea Salt and Vinegar
Miss Vickie’s Sea Salt and Vinegar
0
- 210Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 230Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 2Sugar
- 2Protein
Lemon Cookie
Lemon Cookie
0
- 330Calories
- 144Calories from Fat
- 16Total Fat
- 7Saturated Fat
- 25Cholesterol
- 210Sodium
- 43Total Carbohydrates
- 42Net Carbohydrates
- 1Fiber
- 25Sugar
- 4Protein
Crunchy Cheetos
Crunchy Cheetos
0
- 310Calories
- 180Calories from Fat
- 21Total Fat
- 4Saturated Fat
- 500Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
Chili
Chili
0
- 180Calories
- 90Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 25Cholesterol
- 510Sodium
- 13Total Carbohydrates
- 10Net Carbohydrates
- 3Fiber
- 3Sugar
- 11Protein
Lay’s Sour Cream and Onion
Lay’s Sour Cream and Onion
1
- 240Calories
- 130Calories from Fat
- 15Total Fat
- 2Saturated Fat
- 240Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
Miss Vickie’s Simply Sea Salt Original
Miss Vickie’s Simply Sea Salt Original
0
- 210Calories
- 110Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 120Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
Funyuns
Funyuns
0
- 160Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 350Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 1Sugar
- 2Protein
Doritos Cool Ranch
Doritos Cool Ranch
0
- 260Calories
- 120Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 320Sodium
- 31Total Carbohydrates
- 28Net Carbohydrates
- 3Fiber
- 2Sugar
- 3Protein
Oven Baked Lay’s Regular
Oven Baked Lay’s Regular
1
- 130Calories
- 20Calories from Fat
- 2Total Fat
- 150Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 2Sugar
- 2Protein
Sunchips Harvest Cheddar
Sunchips Harvest Cheddar
0
- 210Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 310Sodium
- 29Total Carbohydrates
- 25Net Carbohydrates
- 4Fiber
- 3Sugar
- 3Protein
Single Meat Subs
Roast Beef – Medium
Roast Beef – Medium
0
- 740Calories
- 329Calories from Fat
- 37Total Fat
- 8Saturated Fat
- 81Cholesterol
- 1941Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 7Sugar
- 41Protein
Corned Beef – Large
Corned Beef – Large
0
- 1139Calories
- 525Calories from Fat
- 58Total Fat
- 14Saturated Fat
- 137Cholesterol
- 3277Sodium
- 87Total Carbohydrates
- 81Net Carbohydrates
- 6Fiber
- 9Sugar
- 68Protein
Turkey – Large
Turkey – Large
0
- 1045Calories
- 475Calories from Fat
- 53Total Fat
- 11Saturated Fat
- 92Cholesterol
- 2820Sodium
- 93Total Carbohydrates
- 87Net Carbohydrates
- 6Fiber
- 12Sugar
- 53Protein
Veggie – Medium
Veggie – Medium
0
- 722Calories
- 379Calories from Fat
- 45Total Fat
- 12Saturated Fat
- 60Cholesterol
- 1745Sodium
- 57Total Carbohydrates
- 52Net Carbohydrates
- 5Fiber
- 8Sugar
- 24Protein
Pastrami – Small
Pastrami – Small
0
- 363Calories
- 169Calories from Fat
- 19Total Fat
- 5Saturated Fat
- 46Cholesterol
- 1336Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 5Sugar
- 20Protein
Turkey – Small
Turkey – Small
0
- 341Calories
- 157Calories from Fat
- 17Total Fat
- 4Saturated Fat
- 31Cholesterol
- 1120Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 5Sugar
- 18Protein
Veggie – Small
Veggie – Small
0
- 365Calories
- 190Calories from Fat
- 22Total Fat
- 6Saturated Fat
- 30Cholesterol
- 1036Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 4Sugar
- 12Protein
Ham – Small
Ham – Small
0
- 383Calories
- 169Calories from Fat
- 19Total Fat
- 4Saturated Fat
- 35Cholesterol
- 1151Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 11Sugar
- 19Protein
Roast Beef – Large
Roast Beef – Large
0
- 1139Calories
- 498Calories from Fat
- 55Total Fat
- 13Saturated Fat
- 122Cholesterol
- 2821Sodium
- 87Total Carbohydrates
- 81Net Carbohydrates
- 6Fiber
- 9Sugar
- 62Protein
Roast Beef – Small
Roast Beef – Small
0
- 373Calories
- 165Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 41Cholesterol
- 1120Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 4Sugar
- 21Protein
Veggie – Large
Veggie – Large
0
- 1061Calories
- 534Calories from Fat
- 63Total Fat
- 17Saturated Fat
- 75Cholesterol
- 2443Sodium
- 92Total Carbohydrates
- 85Net Carbohydrates
- 7Fiber
- 12Sugar
- 34Protein
Chicken Breast – Small
Chicken Breast – Small
0
- 357Calories
- 160Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 55Cholesterol
- 1057Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 4Sugar
- 20Protein
Turkey – Medium
Turkey – Medium
0
- 677Calories
- 314Calories from Fat
- 35Total Fat
- 7Saturated Fat
- 61Cholesterol
- 1940Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 9Sugar
- 35Protein
Pastrami – Medium
Pastrami – Medium
0
- 720Calories
- 338Calories from Fat
- 38Total Fat
- 9Saturated Fat
- 91Cholesterol
- 2372Sodium
- 55Total Carbohydrates
- 51Net Carbohydrates
- 4Fiber
- 9Sugar
- 39Protein
Chicken Breast – Large
Chicken Breast – Large
0
- 1158Calories
- 493Calories from Fat
- 55Total Fat
- 11Saturated Fat
- 205Cholesterol
- 2932Sodium
- 97Total Carbohydrates
- 91Net Carbohydrates
- 6Fiber
- 9Sugar
- 72Protein
Corned Beef – Small
Corned Beef – Small
0
- 373Calories
- 174Calories from Fat
- 19Total Fat
- 5Saturated Fat
- 46Cholesterol
- 1272Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 4Sugar
- 23Protein
Ham – Medium
Ham – Medium
0
- 760Calories
- 338Calories from Fat
- 38Total Fat
- 8Saturated Fat
- 71Cholesterol
- 2002Sodium
- 69Total Carbohydrates
- 65Net Carbohydrates
- 4Fiber
- 21Sugar
- 37Protein
Pastrami – Large
Pastrami – Large
0
- 1109Calories
- 511Calories from Fat
- 57Total Fat
- 14Saturated Fat
- 137Cholesterol
- 3468Sodium
- 90Total Carbohydrates
- 84Net Carbohydrates
- 6Fiber
- 12Sugar
- 59Protein
Corned Beef – Medium
Corned Beef – Medium
0
- 740Calories
- 347Calories from Fat
- 39Total Fat
- 9Saturated Fat
- 91Cholesterol
- 2245Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 7Sugar
- 45Protein
Ham – Large
Ham – Large
0
- 1169Calories
- 511Calories from Fat
- 57Total Fat
- 13Saturated Fat
- 106Cholesterol
- 2913Sodium
- 111Total Carbohydrates
- 105Net Carbohydrates
- 6Fiber
- 31Sugar
- 56Protein
Chicken Breast – Medium
Chicken Breast – Medium
0
- 709Calories
- 320Calories from Fat
- 36Total Fat
- 7Saturated Fat
- 110Cholesterol
- 1814Sodium
- 58Total Carbohydrates
- 54Net Carbohydrates
- 4Fiber
- 7Sugar
- 40Protein
Small Sub Meats
Sauteed USDA Choice Steak
Sauteed USDA Choice Steak
0
- 263Calories
- 146Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 81Cholesterol
- 972Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 22Protein
Soups
Broccoli & Cheese Soup (Canada only)
Broccoli & Cheese Soup (Canada only)
0
- 330Calories
- 140Calories from Fat
- 16Total Fat
- 7Saturated Fat
- 35Cholesterol
- 2240Sodium
- 31Total Carbohydrates
- 26Net Carbohydrates
- 5Fiber
- 9Sugar
- 12Protein
Chicken & Dumpling Soup, 6 oz
Chicken & Dumpling Soup, 6 oz
0
- 120Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 35Cholesterol
- 740Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 5Protein
Butternut Squash Soup (Canada only)
Butternut Squash Soup (Canada only)
0
- 220Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 40Cholesterol
- 940Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 11Sugar
- 4Protein
Loaded Potato Soup, 6 oz
Loaded Potato Soup, 6 oz
0
- 240Calories
- 160Calories from Fat
- 18Total Fat
- 8Saturated Fat
- 35Cholesterol
- 870Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 5Protein
Chili, 10 oz
Chili, 10 oz
0
- 300Calories
- 150Calories from Fat
- 15Total Fat
- 6Saturated Fat
- 42Cholesterol
- 850Sodium
- 22Total Carbohydrates
- 17Net Carbohydrates
- 5Fiber
- 5Sugar
- 18Protein
Classic Chicken Noodle Soup (Canada only)
Classic Chicken Noodle Soup (Canada only)
0
- 190Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 35Cholesterol
- 2110Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 5Sugar
- 14Protein
Broccoli & Cheese Soup, 10 oz
Broccoli & Cheese Soup, 10 oz
1
- 340Calories
- 250Calories from Fat
- 28Total Fat
- 10Saturated Fat
- 50Cholesterol
- 1240Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 5Sugar
- 11Protein
Chicken & Dumpling Soup, 10 oz
Chicken & Dumpling Soup, 10 oz
0
- 190Calories
- 100Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 55Cholesterol
- 1190Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 8Protein
Chili, 6 oz
Chili, 6 oz
0
- 180Calories
- 90Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 25Cholesterol
- 510Sodium
- 13Total Carbohydrates
- 10Net Carbohydrates
- 3Fiber
- 3Sugar
- 11Protein
Chicken Noodle Soup, 10 oz
Chicken Noodle Soup, 10 oz
1
- 120Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 30Cholesterol
- 1030Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 3Sugar
- 8Protein
Loaded Potato Soup, 10 oz
Loaded Potato Soup, 10 oz
1
- 380Calories
- 260Calories from Fat
- 29Total Fat
- 13Saturated Fat
- 60Cholesterol
- 1390Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
- 9Protein
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