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FATZ Gluten Free Menu
Eating gluten free at FATZ doesn't have to be hard! We've done the research and there are 35 gluten free menu options to choose from. Popular gluten free food at FATZ includes: . See the full gluten free menu to see more gluten free choices at FATZ
Official Sources

Restaurant Menu
FATZ Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
Appetizers
Wild Peel and Eat Shrimp
Chicken Wings, 1 Lb
From the Grill
Citrus Grilled Chicken
Grilled Salmon with Cilantro Lime Rice
Steakhouse Salmon and Shrimp
Kid's Dessert
Kids Scoop of Ice Cream
Kids Scoop of Ice Cream
- 140Calories
- 60Calories from Fat
- 10Total Fat
- 20Cholesterol
- 40Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
- 20Sugar
Lunch Specials
Lunch Pick 2 Combo
Salads
Candied Bacon Wedge Salad
Chicken, Bacon and Spinach Salad
Salmon, Bacon and Spinach Salad
The Southern Chef Salad
Sides
Baked Potato
Baked Sweet Potato
Cheese Fries
Cinnamon Apples
Cinnamon Apples
- 240Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 2Trans Fat
- 135Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 36Sugar
Broccoli Slaw
Red-Skinned Mashed Potatoes
Vidalia Onion Coleslaw
Stone Ground Cream Cheese Grits
Soups
Chicken Tenders Stew, Bowl
Chicken Tenders Stew, Cup
Chicken and Rice Soup, Bowl
Chicken and Rice Soup, Cup
Clam Chowder, Bowl
Clam Chowder, Cup
Fatz Award Winning Chili, Bowl
Fatz Award Winning Chili, Cup
Kicking Crab and Sweet Corn Chowder, Bow
Kicking Crab and Sweet Corn Chowder, Cup
Loaded Baked Potato Soup, Bowl
Loaded Baked Potato Soup, Bowl
- 170Calories
- 60Calories from Fat
- 10Total Fat
- 10Cholesterol
- 970Sodium
- 20Total Carbohydrates
- 20Net Carbohydrates
Loaded Baked Potato Soup, Cup
Loaded Baked Potato Soup, Cup
- 90Calories
- 30Calories from Fat
- 490Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
Shrimp Bisque, Bowl
Shrimp Bisque, Cup
Steaks
Center Cut Top Sirloin, 6 oz
Center Cut Top Sirloin, 6 oz
- 400Calories
- 250Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 90Cholesterol
- 530Sodium
- 30Protein
Center Cut Top Sirloin, 10 oz
Center Cut Top Sirloin, 10 oz
- 670Calories
- 420Calories from Fat
- 50Total Fat
- 20Saturated Fat
- 150Cholesterol
- 1040Sodium
- 60Protein
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