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El Pollo Loco Vegetarian Menu
El Pollo Loco is a casual-dining restaurant chain that specializes in Mexican-style chicken. Think of “Los Pollos Hermanos” from Breaking Bad, but without the element of crime! Now, as it’s a restaurant that mostly sells chicken, you’re probably wondering how to order vegetarian food at El Pollo Loco—is it even possible?
The good news is that yes, it is possible to find vegetarian options at El Pollo Loco. In fact, there are 23 vegetarian items at El Pollo Loco. Of course, it stands to reason that the majority of these are sides and extras.
Order a rice and bean cup, cauliflower rice, regular rice, a range of beans and veggies, or even macaroni cheese to build a tasty meal out of just side dishes. You could then build your own tacos by also ordering plain tortillas, tortilla chips, guacs and salsas.
But you aren’t stuck with sides if you’re a vegetarian at El Pollo Loco. The menu also features two chickenless pollo burritos, one vegetarian and one vegan, meaning you can have a satisfying Mexican meal without the meat.
Alternatively, if you opt for a chicken bowl without the chicken, you can still have a hearty and tasty vegetarian meal. Enjoy it!
El Pollo Loco Vegetarian Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Entrees
Original Pollo Bowl
Order without Meat.
Original Pollo Bowl
Order without Meat.
- 430Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 1350Sodium
- 81Total Carbohydrates
- 10Fiber
- 3Sugar
- 14Protein
Vegan Chickenless Pollo Burrito
Vegan Chickenless Pollo Burrito
- 550Calories
- 150Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 1690Sodium
- 82Total Carbohydrates
- 16Fiber
- 7Sugar
- 23Protein
Classic Tostada Salad
Order without Meat.
Classic Tostada Salad
Order without Meat.
- 630Calories
- 280Calories from Fat
- 32Total Fat
- 6Saturated Fat
- 960Sodium
- 73Total Carbohydrates
- 6Fiber
- 4Sugar
- 14Protein
Chickenless Pollo Burrito
Sauce and Salsa
Avocado Salsa (Hot)
Avocado Salsa (Hot)
- 25Calories
- 15Calories from Fat
- 2Total Fat
- 170Sodium
- 2Total Carbohydrates
- 1Fiber
House Salsa (Mild)
House Salsa (Mild)
- 10Calories
- 150Sodium
- 2Total Carbohydrates
- 1Fiber
- 1Sugar
Jalapeno Hot Sauce (Packet)
Jalapeno Hot Sauce (Packet)
- 5Calories
- 110Sodium
- 1Total Carbohydrates
Pico de Gallo (Medium)
Pico de Gallo (Medium)
- 10Calories
- 140Sodium
- 2Total Carbohydrates
- 1Fiber
- 1Sugar
Salsa Roja (Fiery)
Salsa Roja (Fiery)
- 10Calories
- 260Sodium
- 2Total Carbohydrates
- 1Sugar
Citrus Vinaigrette (Packet)
Citrus Vinaigrette (Packet)
- 70Calories
- 35Calories from Fat
- 4Total Fat
- 0.5Saturated Fat
- 210Sodium
- 9Total Carbohydrates
- 7Sugar
Sides
Cilantro Lime Cauliflower Rice (Large)
Cilantro Lime Cauliflower Rice (Large)
- 120Calories
- 50Calories from Fat
- 6Total Fat
- 0.5Saturated Fat
- 1220Sodium
- 14Total Carbohydrates
- 6Fiber
- 6Sugar
- 6Protein
Loco Side Salad
Loco Side Salad
- 170Calories
- 130Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 10Cholesterol
- 200Sodium
- 8Total Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Rice & Bean Cup
Rice & Bean Cup
- 130Calories
- 10Calories from Fat
- 470Sodium
- 26Total Carbohydrates
- 3Fiber
- 1Sugar
- 5Protein
Chips & Guacamole (Small)
Chips & Guacamole (Small)
- 510Calories
- 300Calories from Fat
- 33Total Fat
- 5Saturated Fat
- 590Sodium
- 49Total Carbohydrates
- 9Fiber
- 3Sugar
- 6Protein
Chips & Guacamole (Regular)
Chips & Guacamole (Regular)
- 1010Calories
- 600Calories from Fat
- 66Total Fat
- 10Saturated Fat
- 1180Sodium
- 98Total Carbohydrates
- 18Fiber
- 5Sugar
- 12Protein
Corn Tortillas
Corn Tortillas
- 110Calories
- 10Calories from Fat
- 1Total Fat
- 20Sodium
- 24Total Carbohydrates
- 3Fiber
- 1Sugar
- 2Protein
Flour Tortillas
Flour Tortillas
- 190Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 540Sodium
- 29Total Carbohydrates
- 1Fiber
- 5Protein
Tortilla Chips
Tortilla Chips
- 200Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 160Sodium
- 22Total Carbohydrates
- 2Fiber
- 1Sugar
- 2Protein
Black Beans
Black Beans
- 140Calories
- 10Calories from Fat
- 1Total Fat
- 250Sodium
- 24Total Carbohydrates
- 11Fiber
- 2Sugar
- 8Protein
Broccoli
Broccoli
- 30Calories
- 5Calories from Fat
- 30Sodium
- 6Total Carbohydrates
- 2Fiber
- 1Sugar
- 2Protein
Pinto Beans
Pinto Beans
- 150Calories
- 20Calories from Fat
- 2.5Total Fat
- 310Sodium
- 24Total Carbohydrates
- 8Fiber
- 7Protein
Rice
Rice
- 160Calories
- 15Calories from Fat
- 1.5Total Fat
- 570Sodium
- 32Total Carbohydrates
- 1Sugar
- 3Protein
Cilantro Lime Cauliflower Rice (Small)
Cilantro Lime Cauliflower Rice (Small)
- 45Calories
- 20Calories from Fat
- 2Total Fat
- 470Sodium
- 5Total Carbohydrates
- 2Fiber
- 2Sugar
- 2Protein
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