Home > Restaurants > El Pollo Loco > Low Calorie Menu
El Pollo Loco Low Calorie Menu
Official Sources
Restaurant Menu
El Pollo Loco Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Beverages
Horchata, Small
Horchata, Small
0
- 160Calories
- 50Calories from Fat
- 6Total Fat
- 25Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 21Sugar
FUZE Sweetened Raspberry Iced Tea, Large
FUZE Sweetened Raspberry Iced Tea, Large
0
- 160Calories
- 20Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 43Sugar
VitaminWater Zero, Small
VitaminWater Zero, Small
1
- 3Calories
VitaminWater XXX, Large
VitaminWater XXX, Large
0
- 120Calories
- 5Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 30Sugar
Hi-C Flashin’ Fruit Punch, Large
Hi-C Flashin’ Fruit Punch, Large
0
- 270Calories
- 25Sodium
- 73Total Carbohydrates
- 73Net Carbohydrates
- 73Sugar
VitaminWater Zero, Large
VitaminWater Zero, Large
1
- 5Calories
- 5Sodium
Minute Maid Lemonade, Small
Minute Maid Lemonade, Small
0
- 160Calories
- 70Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
VitaminWater XXX, Small
VitaminWater XXX, Small
0
- 80Calories
- 11Total Carbohydrates
- 11Net Carbohydrates
- 11Sugar
Horchata, Large
Horchata, Large
1
- 250Calories
- 80Calories from Fat
- 9Total Fat
- 40Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 33Sugar
Coke Zero, Small
Coke Zero, Small
1
- 5Sodium
Hi-C Flashin’ Fruit Punch, Small
Hi-C Flashin’ Fruit Punch, Small
0
- 170Calories
- 15Sodium
- 46Total Carbohydrates
- 46Net Carbohydrates
- 46Sugar
FUZE Sweetened Raspberry Iced Tea, Small
FUZE Sweetened Raspberry Iced Tea, Small
1
- 100Calories
- 15Sodium
- 27Total Carbohydrates
- 27Net Carbohydrates
- 27Sugar
Bowls
Grande Avocado Bowl with Chicken
Grande Avocado Bowl with Chicken
1
- 850Calories
- 260Calories from Fat
- 29Total Fat
- 10Saturated Fat
- 115Cholesterol
- 2000Sodium
- 97Total Carbohydrates
- 83Net Carbohydrates
- 14Fiber
- 6Sugar
- 49Protein
Double Bowl with Chicken
Double Bowl with Chicken
0
- 930Calories
- 270Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 185Cholesterol
- 2270Sodium
- 93Total Carbohydrates
- 80Net Carbohydrates
- 13Fiber
- 4Sugar
- 70Protein
Original Pollo Bowl with Chicken
Original Pollo Bowl with Chicken
0
- 610Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 70Cholesterol
- 1750Sodium
- 87Total Carbohydrates
- 76Net Carbohydrates
- 11Fiber
- 3Sugar
- 40Protein
Double Bowl with Shrimp
Double Bowl with Shrimp
2
- 1010Calories
- 400Calories from Fat
- 44Total Fat
- 14Saturated Fat
- 280Cholesterol
- 2820Sodium
- 97Total Carbohydrates
- 84Net Carbohydrates
- 13Fiber
- 5Sugar
- 50Protein
Grande Avocado Bowl with Shrimp
Grande Avocado Bowl with Shrimp
0
- 900Calories
- 320Calories from Fat
- 36Total Fat
- 11Saturated Fat
- 180Cholesterol
- 2380Sodium
- 99Total Carbohydrates
- 85Net Carbohydrates
- 14Fiber
- 6Sugar
- 42Protein
Original Pollo Bowl with Shrimp
Original Pollo Bowl with Shrimp
0
- 630Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 80Cholesterol
- 580Sodium
- 88Total Carbohydrates
- 77Net Carbohydrates
- 11Fiber
- 2Sugar
- 27Protein
Burritos
Classic Burrito with Chicken
Classic Burrito with Chicken
0
- 520Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 65Cholesterol
- 1370Sodium
- 66Total Carbohydrates
- 60Net Carbohydrates
- 6Fiber
- 2Sugar
- 26Protein
Ranchero Burrito with Chicken
Ranchero Burrito with Chicken
0
- 930Calories
- 410Calories from Fat
- 45Total Fat
- 13Saturated Fat
- 1Trans Fat
- 150Cholesterol
- 2270Sodium
- 86Total Carbohydrates
- 79Net Carbohydrates
- 7Fiber
- 5Sugar
- 45Protein
Avocado Burrito with Shrimp
Avocado Burrito with Shrimp
0
- 950Calories
- 490Calories from Fat
- 54Total Fat
- 14Saturated Fat
- 1Trans Fat
- 220Cholesterol
- 2310Sodium
- 74Total Carbohydrates
- 66Net Carbohydrates
- 8Fiber
- 5Sugar
- 42Protein
Classic Burrito with Shrimp
Classic Burrito with Shrimp
0
- 560Calories
- 190Calories from Fat
- 22Total Fat
- 6Saturated Fat
- 95Cholesterol
- 730Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 1Sugar
- 24Protein
Ranchero Burrito with Shrimp
Ranchero Burrito with Shrimp
0
- 890Calories
- 380Calories from Fat
- 42Total Fat
- 13Saturated Fat
- 1Trans Fat
- 220Cholesterol
- 2490Sodium
- 84Total Carbohydrates
- 78Net Carbohydrates
- 6Fiber
- 4Sugar
- 41Protein
Chipotle Avocado Burrito with Chicken
Chipotle Avocado Burrito with Chicken
0
- 920Calories
- 370Calories from Fat
- 41Total Fat
- 15Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 2330Sodium
- 89Total Carbohydrates
- 81Net Carbohydrates
- 8Fiber
- 4Sugar
- 49Protein
Fajita Burrito with Chicken
Fajita Burrito with Chicken
1
- 870Calories
- 340Calories from Fat
- 38Total Fat
- 14Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 2390Sodium
- 84Total Carbohydrates
- 76Net Carbohydrates
- 8Fiber
- 6Sugar
- 46Protein
Chipotle Avocado Burrito with Shrimp
Chipotle Avocado Burrito with Shrimp
0
- 920Calories
- 380Calories from Fat
- 43Total Fat
- 14Saturated Fat
- 1Trans Fat
- 220Cholesterol
- 2530Sodium
- 89Total Carbohydrates
- 81Net Carbohydrates
- 8Fiber
- 4Sugar
- 43Protein
Fajita Burrito with Shrimp
Fajita Burrito with Shrimp
0
- 870Calories
- 360Calories from Fat
- 40Total Fat
- 13Saturated Fat
- 1Trans Fat
- 220Cholesterol
- 2600Sodium
- 84Total Carbohydrates
- 76Net Carbohydrates
- 8Fiber
- 6Sugar
- 40Protein
Avocado Burrito with Chicken
Avocado Burrito with Chicken
0
- 950Calories
- 470Calories from Fat
- 53Total Fat
- 15Saturated Fat
- 1Trans Fat
- 155Cholesterol
- 2110Sodium
- 74Total Carbohydrates
- 65Net Carbohydrates
- 9Fiber
- 5Sugar
- 48Protein
Combos
Mexican Caesar Bowl Combo with Shrimp
Mexican Caesar Bowl Combo with Shrimp
0
- 470Calories
- 250Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 90Cholesterol
- 200Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 3Sugar
- 14Protein
Classic Burrito Combo with Shrimp
Classic Burrito Combo with Shrimp
0
- 560Calories
- 190Calories from Fat
- 22Total Fat
- 6Saturated Fat
- 95Cholesterol
- 730Sodium
- 65Total Carbohydrates
- 60Net Carbohydrates
- 5Fiber
- 1Sugar
- 24Protein
Original Pollo Bowl Combo with Chicken
Original Pollo Bowl Combo with Chicken
1
- 610Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 70Cholesterol
- 1750Sodium
- 87Total Carbohydrates
- 76Net Carbohydrates
- 11Fiber
- 3Sugar
- 40Protein
Mexican Caesar Bowl Combo with Chicken
Mexican Caesar Bowl Combo with Chicken
0
- 440Calories
- 180Calories from Fat
- 20Total Fat
- 4Saturated Fat
- 85Cholesterol
- 540Sodium
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 3Sugar
- 27Protein
Classic Burrito Combo with Chicken
Classic Burrito Combo with Chicken
0
- 520Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 65Cholesterol
- 1370Sodium
- 66Total Carbohydrates
- 60Net Carbohydrates
- 6Fiber
- 2Sugar
- 26Protein
Original Pollo Bowl Combo with Shrimp
Original Pollo Bowl Combo with Shrimp
0
- 630Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 80Cholesterol
- 580Sodium
- 88Total Carbohydrates
- 77Net Carbohydrates
- 11Fiber
- 2Sugar
- 27Protein
Dessert
Cinnamon Churros
Cinnamon Churros
0
- 320Calories
- 200Calories from Fat
- 22Total Fat
- 5Saturated Fat
- 400Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 7Sugar
- 3Protein
Dressings
Ranch Dressing Packet
Ranch Dressing Packet
0
- 230Calories
- 210Calories from Fat
- 24Total Fat
- 4Saturated Fat
- 10Cholesterol
- 390Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 1Protein
Creamy Cilantro Dressing
Creamy Cilantro Dressing
0
- 320Calories
- 320Calories from Fat
- 35Total Fat
- 6Saturated Fat
- 30Cholesterol
- 420Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
Light Creamy Cilantro Dressing Packet
Light Creamy Cilantro Dressing Packet
0
- 70Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 5Cholesterol
- 350Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Sugar
- 1Protein
Lowfat Citrus Vinaigrette Dressing
Lowfat Citrus Vinaigrette Dressing
0
- 70Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 390Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
Flame-Grilled Chicken
Chicken Breast, Skinless
Chicken Breast, Skinless
0
- 180Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 110Cholesterol
- 560Sodium
- 35Protein
Kids’ Combos
Kids Chicken Legs
Kids Chicken Legs
1
- 170Calories
- 70Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 145Cholesterol
- 340Sodium
- 25Protein
Kids BRC Burrito
Kids BRC Burrito
1
- 430Calories
- 110Calories from Fat
- 12Total Fat
- 5Saturated Fat
- 15Cholesterol
- 1020Sodium
- 64Total Carbohydrates
- 59Net Carbohydrates
- 5Fiber
- 1Sugar
- 15Protein
Kids Mini Pollo Bowl
Kids Mini Pollo Bowl
1
- 340Calories
- 50Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 39Cholesterol
- 900Sodium
- 48Total Carbohydrates
- 41Net Carbohydrates
- 7Fiber
- 1Sugar
- 23Protein
Limited Time Offer
Shrimp Mango
Shrimp Mango
0
- 820Calories
- 280Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 115Cholesterol
- 1640Sodium
- 97Total Carbohydrates
- 82Net Carbohydrates
- 15Fiber
- 14Sugar
- 35Protein
2 Piece Breast & Wing Chicken Platter with Corn Tortillas
2 Piece Breast & Wing Chicken Platter with Corn Tortillas
0
- 900Calories
- 320Calories from Fat
- 35Total Fat
- 9Saturated Fat
- 215Cholesterol
- 2050Sodium
- 82Total Carbohydrates
- 71Net Carbohydrates
- 11Fiber
- 6Sugar
- 65Protein
2 Piece Breast & Wing Chicken Platter with Flour Tortillas
2 Piece Breast & Wing Chicken Platter with Flour Tortillas
0
- 980Calories
- 350Calories from Fat
- 39Total Fat
- 10Saturated Fat
- 1Trans Fat
- 215Cholesterol
- 2580Sodium
- 88Total Carbohydrates
- 77Net Carbohydrates
- 11Fiber
- 7Sugar
- 68Protein
2 Piece Leg & Thigh Chicken Platter with Corn Tortillas
2 Piece Leg & Thigh Chicken Platter with Corn Tortillas
0
- 890Calories
- 360Calories from Fat
- 40Total Fat
- 10Saturated Fat
- 265Cholesterol
- 1620Sodium
- 81Total Carbohydrates
- 70Net Carbohydrates
- 11Fiber
- 6Sugar
- 51Protein
Avocado Tacos al Carbon
Avocado Tacos al Carbon
0
- 800Calories
- 220Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 120Cholesterol
- 1180Sodium
- 102Total Carbohydrates
- 88Net Carbohydrates
- 14Fiber
- 2Sugar
- 43Protein
2 Piece Leg & Thigh Chicken Platter with Flour Tortillas
2 Piece Leg & Thigh Chicken Platter with Flour Tortillas
0
- 970Calories
- 400Calories from Fat
- 45Total Fat
- 12Saturated Fat
- 1Trans Fat
- 265Cholesterol
- 1780Sodium
- 88Total Carbohydrates
- 77Net Carbohydrates
- 11Fiber
- 6Sugar
- 53Protein
Chicken Avocado
Chicken Avocado
0
- 930Calories
- 380Calories from Fat
- 42Total Fat
- 12Saturated Fat
- 145Cholesterol
- 2100Sodium
- 87Total Carbohydrates
- 74Net Carbohydrates
- 13Fiber
- 4Sugar
- 52Protein
Chicken Fajita
Chicken Fajita
0
- 900Calories
- 310Calories from Fat
- 34Total Fat
- 11Saturated Fat
- 135Cholesterol
- 2790Sodium
- 96Total Carbohydrates
- 83Net Carbohydrates
- 13Fiber
- 10Sugar
- 53Protein
Double Chicken Enchilada Platter
Double Chicken Enchilada Platter
0
- 1080Calories
- 450Calories from Fat
- 50Total Fat
- 14Saturated Fat
- 200Cholesterol
- 2590Sodium
- 94Total Carbohydrates
- 79Net Carbohydrates
- 15Fiber
- 5Sugar
- 64Protein
Double Chocolate Dulce de Leche Cake
Double Chocolate Dulce de Leche Cake
0
- 360Calories
- 100Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 35Cholesterol
- 190Sodium
- 38Total Carbohydrates
- 38Net Carbohydrates
- 12Sugar
- 3Protein
Quesadilla Platter
Quesadilla Platter
0
- 1150Calories
- 490Calories from Fat
- 54Total Fat
- 24Saturated Fat
- 1Trans Fat
- 180Cholesterol
- 2780Sodium
- 106Total Carbohydrates
- 95Net Carbohydrates
- 11Fiber
- 5Sugar
- 59Protein
Wet Burrito Platter
Wet Burrito Platter
0
- 1130Calories
- 370Calories from Fat
- 42Total Fat
- 16Saturated Fat
- 1Trans Fat
- 165Cholesterol
- 2930Sodium
- 130Total Carbohydrates
- 117Net Carbohydrates
- 13Fiber
- 8Sugar
- 60Protein
Salads
Mexican Cobb Salad with Chicken
Mexican Cobb Salad with Chicken
1
- 520Calories
- 230Calories from Fat
- 25Total Fat
- 7Saturated Fat
- 105Cholesterol
- 900Sodium
- 38Total Carbohydrates
- 29Net Carbohydrates
- 9Fiber
- 5Sugar
- 37Protein
Classic Salad with Shrimp
Classic Salad with Shrimp
1
- 290Calories
- 130Calories from Fat
- 14Total Fat
- 3Saturated Fat
- 140Cholesterol
- 950Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 4Sugar
- 19Protein
Classic Salad with Chicken
Classic Salad with Chicken
1
- 240Calories
- 70Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 75Cholesterol
- 560Sodium
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 4Sugar
- 25Protein
Mexican Cobb Salad with Shrimp
Mexican Cobb Salad with Shrimp
0
- 560Calories
- 290Calories from Fat
- 32Total Fat
- 8Saturated Fat
- 170Cholesterol
- 1290Sodium
- 40Total Carbohydrates
- 31Net Carbohydrates
- 9Fiber
- 5Sugar
- 31Protein
Salsas & More
Pico de Gallo, Medium
Pico de Gallo, Medium
0
- 15Calories
- 5Calories from Fat
- 1Total Fat
- 170Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Salsa Roja, Fiery
Salsa Roja, Fiery
0
- 10Calories
- 260Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
House Salsa, Mild
House Salsa, Mild
0
- 10Calories
- 160Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Jalapeno Hot Sauce Packet
Jalapeno Hot Sauce Packet
0
- 5Calories
- 110Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Avocado Salsa, Hot
Avocado Salsa, Hot
0
- 30Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 240Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
Sides
Cut Corn with Red Peppers
Cut Corn with Red Peppers
1
- 160Calories
- 50Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 420Sodium
- 24Total Carbohydrates
- 19Net Carbohydrates
- 5Fiber
- 12Sugar
- 4Protein
Loco Side Salad
Loco Side Salad
1
- 210Calories
- 160Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 15Cholesterol
- 260Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 3Sugar
- 3Protein
Macaroni & Cheese
Macaroni & Cheese
0
- 310Calories
- 170Calories from Fat
- 19Total Fat
- 10Saturated Fat
- 25Cholesterol
- 870Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 4Sugar
- 9Protein
Snack Menu
Chips & Chunky Guac, Family
Chips & Chunky Guac, Family
0
- 1210Calories
- 750Calories from Fat
- 84Total Fat
- 13Saturated Fat
- 1810Sodium
- 109Total Carbohydrates
- 83Net Carbohydrates
- 26Fiber
- 7Sugar
- 14Protein
Chips & Queso, Large (Texas restaurants only)
Chips & Queso, Large (Texas restaurants only)
0
- 1070Calories
- 630Calories from Fat
- 70Total Fat
- 23Saturated Fat
- 1Trans Fat
- 75Cholesterol
- 1690Sodium
- 91Total Carbohydrates
- 83Net Carbohydrates
- 8Fiber
- 5Sugar
- 21Protein
BRC Burrito
BRC Burrito
0
- 430Calories
- 110Calories from Fat
- 12Total Fat
- 5Saturated Fat
- 15Cholesterol
- 1020Sodium
- 64Total Carbohydrates
- 59Net Carbohydrates
- 5Fiber
- 1Sugar
- 15Protein
Chips & Chunky Guac, Individual
Chips & Chunky Guac, Individual
0
- 980Calories
- 570Calories from Fat
- 64Total Fat
- 10Saturated Fat
- 1200Sodium
- 96Total Carbohydrates
- 79Net Carbohydrates
- 17Fiber
- 5Sugar
- 11Protein
Chunky Guac, Family
Chunky Guac, Family
0
- 450Calories
- 360Calories from Fat
- 40Total Fat
- 6Saturated Fat
- 1220Sodium
- 26Total Carbohydrates
- 7Net Carbohydrates
- 19Fiber
- 4Sugar
- 6Protein
Tortilla Roll
Tortilla Roll
0
- 400Calories
- 140Calories from Fat
- 15Total Fat
- 6Saturated Fat
- 90Cholesterol
- 1100Sodium
- 38Total Carbohydrates
- 37Net Carbohydrates
- 1Fiber
- 26Protein
Chunky Guac, Individual
Chunky Guac, Individual
0
- 220Calories
- 180Calories from Fat
- 20Total Fat
- 3Saturated Fat
- 610Sodium
- 13Total Carbohydrates
- 4Net Carbohydrates
- 9Fiber
- 2Sugar
- 3Protein
Chips & Queso, Small (Texas restaurants only)
Chips & Queso, Small (Texas restaurants only)
0
- 350Calories
- 220Calories from Fat
- 24Total Fat
- 10Saturated Fat
- 35Cholesterol
- 700Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 2Sugar
- 8Protein
Starters
Chicken Tortilla Soup without Tortilla Strips, Large
Chicken Tortilla Soup without Tortilla Strips, Large
0
- 300Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 130Cholesterol
- 1810Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 4Sugar
- 32Protein
Tortilla Chips, Small
Tortilla Chips, Small
0
- 200Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 150Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 1Sugar
- 2Protein
Chicken Tortilla Soup with Tortilla Strips, Small
Chicken Tortilla Soup with Tortilla Strips, Small
1
- 210Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 60Cholesterol
- 830Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 2Sugar
- 16Protein
Chicken Tortilla Soup with Tortilla Strips, Large
Chicken Tortilla Soup with Tortilla Strips, Large
0
- 450Calories
- 170Calories from Fat
- 19Total Fat
- 6Saturated Fat
- 130Cholesterol
- 1810Sodium
- 40Total Carbohydrates
- 35Net Carbohydrates
- 5Fiber
- 4Sugar
- 34Protein
Chicken Tortilla Soup without Tortilla Strips, Small
Chicken Tortilla Soup without Tortilla Strips, Small
1
- 140Calories
- 45Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 60Cholesterol
- 830Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 2Sugar
- 15Protein
Stuffed Quesadillas
Fajita Avocado Quesadilla with Chicken
Fajita Avocado Quesadilla with Chicken
0
- 910Calories
- 480Calories from Fat
- 54Total Fat
- 21Saturated Fat
- 2Trans Fat
- 160Cholesterol
- 2110Sodium
- 63Total Carbohydrates
- 58Net Carbohydrates
- 5Fiber
- 4Sugar
- 47Protein
Fajita Avocado Quesadilla with Shrimp
Fajita Avocado Quesadilla with Shrimp
0
- 900Calories
- 510Calories from Fat
- 56Total Fat
- 21Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 1530Sodium
- 62Total Carbohydrates
- 56Net Carbohydrates
- 6Fiber
- 4Sugar
- 39Protein
Avocado Quesadilla with Chicken
Avocado Quesadilla with Chicken
0
- 960Calories
- 550Calories from Fat
- 61Total Fat
- 22Saturated Fat
- 3Trans Fat
- 170Cholesterol
- 1900Sodium
- 59Total Carbohydrates
- 55Net Carbohydrates
- 4Fiber
- 3Sugar
- 47Protein
Avocado Quesadilla with Shrimp
Avocado Quesadilla with Shrimp
0
- 1020Calories
- 570Calories from Fat
- 63Total Fat
- 22Saturated Fat
- 2Trans Fat
- 230Cholesterol
- 2110Sodium
- 67Total Carbohydrates
- 63Net Carbohydrates
- 4Fiber
- 2Sugar
- 49Protein
Tacos
Crunchy Chicken Taco
Crunchy Chicken Taco
1
- 230Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 55Cholesterol
- 380Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 1Sugar
- 15Protein
Grande Shrimp Taco
Grande Shrimp Taco
1
- 290Calories
- 160Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 70Cholesterol
- 490Sodium
- 18Total Carbohydrates
- 16Net Carbohydrates
- 2Fiber
- 1Sugar
- 14Protein
Grande Avocado Taco with Chicken
Grande Avocado Taco with Chicken
1
- 340Calories
- 180Calories from Fat
- 20Total Fat
- 6Saturated Fat
- 70Cholesterol
- 860Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 6Sugar
- 20Protein
Taco al Carbon with Chicken
Taco al Carbon with Chicken
1
- 160Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 40Cholesterol
- 260Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Grande Avocado Taco with Shrimp
Grande Avocado Taco with Shrimp
1
- 320Calories
- 170Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 110Cholesterol
- 1010Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 6Sugar
- 18Protein
Taco al Carbon with Shrimp
Taco al Carbon with Shrimp
1
- 160Calories
- 70Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 40Cholesterol
- 5Sodium
- 17Total Carbohydrates
- 16Net Carbohydrates
- 1Fiber
- 6Protein
Grande Chicken Taco
Grande Chicken Taco
1
- 300Calories
- 140Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 70Cholesterol
- 820Sodium
- 18Total Carbohydrates
- 16Net Carbohydrates
- 2Fiber
- 1Sugar
- 20Protein
Tortillas
6′ Corn Tortillas
6′ Corn Tortillas
0
- 110Calories
- 15Calories from Fat
- 2Total Fat
- 5Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 2Protein
6′ Flour Tortillas
6′ Flour Tortillas
0
- 190Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 540Sodium
- 29Total Carbohydrates
- 28Net Carbohydrates
- 1Fiber
- 5Protein
Tostadas
Double Tostada Salad without Shell with Shrimp
Double Tostada Salad without Shell with Shrimp
0
- 640Calories
- 290Calories from Fat
- 32Total Fat
- 8Saturated Fat
- 250Cholesterol
- 2000Sodium
- 51Total Carbohydrates
- 44Net Carbohydrates
- 7Fiber
- 5Sugar
- 38Protein
Tostada Salad with Chicken
Tostada Salad with Chicken
0
- 860Calories
- 380Calories from Fat
- 42Total Fat
- 11Saturated Fat
- 100Cholesterol
- 1430Sodium
- 77Total Carbohydrates
- 70Net Carbohydrates
- 7Fiber
- 5Sugar
- 41Protein
Double Tostada Salad without Shell with Chicken
Double Tostada Salad without Shell with Chicken
0
- 600Calories
- 190Calories from Fat
- 21Total Fat
- 7Saturated Fat
- 170Cholesterol
- 1470Sodium
- 47Total Carbohydrates
- 40Net Carbohydrates
- 7Fiber
- 5Sugar
- 56Protein
Tostada Salad with Shrimp
Tostada Salad with Shrimp
0
- 910Calories
- 440Calories from Fat
- 49Total Fat
- 12Saturated Fat
- 160Cholesterol
- 1820Sodium
- 80Total Carbohydrates
- 73Net Carbohydrates
- 7Fiber
- 5Sugar
- 34Protein
Double Tostada Salad with Shrimp
Double Tostada Salad with Shrimp
0
- 1070Calories
- 550Calories from Fat
- 61Total Fat
- 13Saturated Fat
- 1Trans Fat
- 255Cholesterol
- 2300Sodium
- 85Total Carbohydrates
- 77Net Carbohydrates
- 8Fiber
- 5Sugar
- 45Protein
Tostada Salad without Shell with Shrimp
Tostada Salad without Shell with Shrimp
1
- 480Calories
- 180Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 160Cholesterol
- 1520Sodium
- 45Total Carbohydrates
- 40Net Carbohydrates
- 5Fiber
- 5Sugar
- 27Protein
Double Tostada Salad with Chicken
Double Tostada Salad with Chicken
0
- 1030Calories
- 450Calories from Fat
- 50Total Fat
- 12Saturated Fat
- 170Cholesterol
- 1760Sodium
- 82Total Carbohydrates
- 74Net Carbohydrates
- 8Fiber
- 5Sugar
- 63Protein
Tostada Salad without Shell with Chicken
Tostada Salad without Shell with Chicken
0
- 430Calories
- 120Calories from Fat
- 13Total Fat
- 6Saturated Fat
- 100Cholesterol
- 1130Sodium
- 43Total Carbohydrates
- 38Net Carbohydrates
- 5Fiber
- 5Sugar
- 34Protein
Under 500 Calories
Double Fajita Avocado Salad with Shrimp
Double Fajita Avocado Salad with Shrimp
0
- 450Calories
- 270Calories from Fat
- 31Total Fat
- 5Saturated Fat
- 135Cholesterol
- 600Sodium
- 26Total Carbohydrates
- 20Net Carbohydrates
- 6Fiber
- 7Sugar
- 20Protein
Double Avocado Salad with Chicken
Double Avocado Salad with Chicken
0
- 380Calories
- 140Calories from Fat
- 15Total Fat
- 5Saturated Fat
- 160Cholesterol
- 920Sodium
- 15Total Carbohydrates
- 11Net Carbohydrates
- 4Fiber
- 6Sugar
- 48Protein
Skinless Chicken Breast Meal with Corn Tortillas
Skinless Chicken Breast Meal with Corn Tortillas
0
- 420Calories
- 100Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 115Cholesterol
- 790Sodium
- 38Total Carbohydrates
- 29Net Carbohydrates
- 9Fiber
- 5Sugar
- 43Protein
Double Fajita Avocado Salad with Chicken
Double Fajita Avocado Salad with Chicken
1
- 440Calories
- 160Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 145Cholesterol
- 1260Sodium
- 24Total Carbohydrates
- 18Net Carbohydrates
- 6Fiber
- 7Sugar
- 48Protein
Black Bean Bowl with Chicken
Black Bean Bowl with Chicken
0
- 480Calories
- 110Calories from Fat
- 12Total Fat
- 3Saturated Fat
- 75Cholesterol
- 1190Sodium
- 57Total Carbohydrates
- 39Net Carbohydrates
- 18Fiber
- 5Sugar
- 38Protein
Avocado Tortilla Wrap with Chicken
Avocado Tortilla Wrap with Chicken
0
- 480Calories
- 170Calories from Fat
- 20Total Fat
- 6Saturated Fat
- 90Cholesterol
- 1160Sodium
- 46Total Carbohydrates
- 39Net Carbohydrates
- 7Fiber
- 4Sugar
- 35Protein
Skinless Chicken Breast Meal with Flour Tortillas
Skinless Chicken Breast Meal with Flour Tortillas
0
- 490Calories
- 150Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 115Cholesterol
- 1310Sodium
- 43Total Carbohydrates
- 36Net Carbohydrates
- 7Fiber
- 5Sugar
- 45Protein
Black Bean Bowl with Shrimp
Black Bean Bowl with Shrimp
0
- 490Calories
- 170Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 80Cholesterol
- 930Sodium
- 57Total Carbohydrates
- 38Net Carbohydrates
- 19Fiber
- 5Sugar
- 24Protein
Avocado Tortilla Wrap with Shrimp
Avocado Tortilla Wrap with Shrimp
0
- 510Calories
- 240Calories from Fat
- 27Total Fat
- 7Saturated Fat
- 95Cholesterol
- 1000Sodium
- 47Total Carbohydrates
- 38Net Carbohydrates
- 9Fiber
- 5Sugar
- 22Protein
Double Avocado Salad with Shrimp
Double Avocado Salad with Shrimp
1
- 380Calories
- 240Calories from Fat
- 27Total Fat
- 6Saturated Fat
- 150Cholesterol
- 280Sodium
- 15Total Carbohydrates
- 10Net Carbohydrates
- 5Fiber
- 6Sugar
- 19Protein
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