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Einstein Bros Bagels Low Calorie Menu
Eating low calorie at Einstein Bros Bagels doesn't have to be hard! We've done the research and there are 164 low calorie menu options to choose from. Popular low calorie food at Einstein Bros Bagels includes: . See the full low calorie menu to see more low calorie choices at Einstein Bros Bagels
Einstein Bros Bagels Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Bagel Toppers
Berry Goodness Bagel Topper (for 1/2 bagel)
Berry Goodness Bagel Topper (for 1/2 bagel)
0
- 250Calories
- 50Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 15Cholesterol
- 290Sodium
- 44Total Carbohydrates
- 42Net Carbohydrates
- 2Fiber
- 13Sugar
- 6Protein
Nutty Monkey Bagel Topper (for 1/2 bagel)
Nutty Monkey Bagel Topper (for 1/2 bagel)
0
- 270Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 240Sodium
- 41Total Carbohydrates
- 39Net Carbohydrates
- 2Fiber
- 16Sugar
- 7Protein
Spicy Devil Bagel Topper (for 1/2 bagel)
Spicy Devil Bagel Topper (for 1/2 bagel)
0
- 230Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 25Cholesterol
- 710Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 4Sugar
- 7Protein
The Herbivore Bagel Topper (for 1/2 bagel)
The Herbivore Bagel Topper (for 1/2 bagel)
0
- 190Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 15Cholesterol
- 330Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 4Sugar
- 6Protein
Bagels
Honey Whole Wheat Bagel
Honey Whole Wheat Bagel
0
- 260Calories
- 10Calories from Fat
- 1Total Fat
- 440Sodium
- 57Total Carbohydrates
- 54Net Carbohydrates
- 3Fiber
- 8Sugar
- 9Protein
Potato Bagel
Potato Bagel
0
- 280Calories
- 35Calories from Fat
- 4Total Fat
- 520Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 5Sugar
- 9Protein
Pretzel Bagel
Pretzel Bagel
0
- 280Calories
- 35Calories from Fat
- 4Total Fat
- 1000Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 5Sugar
- 9Protein
9-Grain Bagel
9-Grain Bagel
0
- 280Calories
- 40Calories from Fat
- 5Total Fat
- 440Sodium
- 51Total Carbohydrates
- 44Net Carbohydrates
- 7Fiber
- 8Sugar
- 13Protein
Cranberry Bagel
Cranberry Bagel
0
- 290Calories
- 10Calories from Fat
- 1Total Fat
- 450Sodium
- 61Total Carbohydrates
- 59Net Carbohydrates
- 2Fiber
- 12Sugar
- 10Protein
Classic Beverages
Vanilla Hazelnut Blender
Vanilla Hazelnut Blender
0
- 350Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 70Sodium
- 62Total Carbohydrates
- 62Net Carbohydrates
- 61Sugar
- 3Protein
Mocha, Large
Mocha, Large
0
- 430Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 40Sodium
- 74Total Carbohydrates
- 71Net Carbohydrates
- 3Fiber
- 63Sugar
- 14Protein
Latte, Large
Latte, Large
0
- 170Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 30Cholesterol
- 170Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 17Sugar
- 11Protein
Mocha, Medium
Mocha, Medium
0
- 350Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 35Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 50Sugar
- 12Protein
Mocha, Regular
Mocha, Regular
0
- 270Calories
- 70Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 25Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 36Sugar
- 9Protein
Chai Tea Latte, Regular
Chai Tea Latte, Regular
0
- 200Calories
- 40Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 5Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 30Sugar
- 8Protein
Caramel Blender
Caramel Blender
0
- 480Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 40Cholesterol
- 220Sodium
- 90Total Carbohydrates
- 90Net Carbohydrates
- 83Sugar
- 5Protein
Chai Tea Latte, Large
Chai Tea Latte, Large
0
- 310Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 30Cholesterol
- 10Sodium
- 50Total Carbohydrates
- 50Net Carbohydrates
- 48Sugar
- 12Protein
Frozen Chai Tea Latte, Medium
Frozen Chai Tea Latte, Medium
0
- 340Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 85Sodium
- 67Total Carbohydrates
- 67Net Carbohydrates
- 66Sugar
- 4Protein
Frozen Chai Tea Latte, Large
Frozen Chai Tea Latte, Large
0
- 460Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 115Sodium
- 90Total Carbohydrates
- 90Net Carbohydrates
- 88Sugar
- 5Protein
Frozen Latte, Medium
Frozen Latte, Medium
0
- 300Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 45Cholesterol
- 90Sodium
- 46Total Carbohydrates
- 46Net Carbohydrates
- 45Sugar
- 4Protein
Frozen Mocha, Medium
Frozen Mocha, Medium
0
- 410Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 35Cholesterol
- 95Sodium
- 77Total Carbohydrates
- 75Net Carbohydrates
- 2Fiber
- 68Sugar
- 4Protein
Chai Tea Latte, Medium
Chai Tea Latte, Medium
0
- 250Calories
- 50Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 5Sodium
- 40Total Carbohydrates
- 40Net Carbohydrates
- 35Sugar
- 10Protein
Frozen Latte, Large
Frozen Latte, Large
0
- 410Calories
- 140Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 55Cholesterol
- 125Sodium
- 65Total Carbohydrates
- 65Net Carbohydrates
- 64Sugar
- 5Protein
Iced Chai Tea Latte, Medium
Iced Chai Tea Latte, Medium
0
- 240Calories
- 50Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 20Cholesterol
- 10Sodium
- 40Total Carbohydrates
- 40Net Carbohydrates
- 38Sugar
- 10Protein
Frozen Mocha, Large
Frozen Mocha, Large
0
- 680Calories
- 150Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 50Cholesterol
- 170Sodium
- 132Total Carbohydrates
- 129Net Carbohydrates
- 3Fiber
- 117Sugar
- 7Protein
Iced Latte, Medium
Iced Latte, Medium
0
- 140Calories
- 50Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 140Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 14Sugar
- 9Protein
Iced Latte, Large
Iced Latte, Large
0
- 190Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 30Cholesterol
- 5Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 18Sugar
- 13Protein
Iced Chai Tea Latte, Large
Iced Chai Tea Latte, Large
0
- 320Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 30Cholesterol
- 15Sodium
- 51Total Carbohydrates
- 51Net Carbohydrates
- 49Sugar
- 13Protein
Iced Mocha, Medium
Iced Mocha, Medium
0
- 410Calories
- 130Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 55Cholesterol
- 45Sodium
- 62Total Carbohydrates
- 60Net Carbohydrates
- 2Fiber
- 52Sugar
- 10Protein
Latte, Medium
Latte, Medium
0
- 150Calories
- 50Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 14Total Carbohydrates
- 14Net Carbohydrates
- 14Sugar
- 10Protein
Iced Mocha, Large
Iced Mocha, Large
0
- 570Calories
- 150Calories from Fat
- 17Total Fat
- 10Saturated Fat
- 60Cholesterol
- 65Sodium
- 93Total Carbohydrates
- 89Net Carbohydrates
- 4Fiber
- 78Sugar
- 14Protein
Latte, Regular
Latte, Regular
0
- 120Calories
- 40Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 11Total Carbohydrates
- 11Net Carbohydrates
- 11Sugar
- 8Protein
Cappuccino, Regular
Cappuccino, Regular
0
- 90Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 15Cholesterol
- 95Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
- 6Protein
Classic Egg Sandwiches
Ham & Swiss Egg Sandwich
Ham & Swiss Egg Sandwich
0
- 490Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 410Cholesterol
- 1190Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 8Sugar
- 32Protein
Cheddar Cheese Egg Sandwich
Cheddar Cheese Egg Sandwich
0
- 470Calories
- 140Calories from Fat
- 15Total Fat
- 7Saturated Fat
- 330Cholesterol
- 970Sodium
- 56Total Carbohydrates
- 54Net Carbohydrates
- 2Fiber
- 6Sugar
- 25Protein
Turkey Sausage & Cheddar Egg Sandwich
Turkey Sausage & Cheddar Egg Sandwich
0
- 540Calories
- 180Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 420Cholesterol
- 890Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 8Sugar
- 34Protein
Applewood Bacon & Cheddar Egg Sandwich
Applewood Bacon & Cheddar Egg Sandwich
0
- 540Calories
- 200Calories from Fat
- 22Total Fat
- 9Saturated Fat
- 360Cholesterol
- 1250Sodium
- 56Total Carbohydrates
- 54Net Carbohydrates
- 2Fiber
- 6Sugar
- 28Protein
Coffee Hot Tea & Cocoa
Hot White Chocolate, Medium
Hot White Chocolate, Medium
0
- 390Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 45Cholesterol
- 140Sodium
- 59Total Carbohydrates
- 59Net Carbohydrates
- 54Sugar
- 12Protein
Hot White Chocolate, Regular
Hot White Chocolate, Regular
0
- 300Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 40Cholesterol
- 100Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 39Sugar
- 9Protein
Hot Cocoa, Large
Hot Cocoa, Large
0
- 430Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 40Sodium
- 74Total Carbohydrates
- 71Net Carbohydrates
- 3Fiber
- 63Sugar
- 14Protein
Hot Cocoa, Medium
Hot Cocoa, Medium
0
- 350Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 35Sodium
- 59Total Carbohydrates
- 57Net Carbohydrates
- 2Fiber
- 50Sugar
- 12Protein
Hot Cocoa, Regular
Hot Cocoa, Regular
0
- 270Calories
- 70Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 25Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 36Sugar
- 9Protein
Hot White Chocolate, Large
Hot White Chocolate, Large
0
- 470Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 50Cholesterol
- 180Sodium
- 74Total Carbohydrates
- 74Net Carbohydrates
- 68Sugar
- 14Protein
Iced Sweetened Green Tea, Large
Iced Sweetened Green Tea, Large
0
- 50Calories
- 15Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 13Sugar
Iced Sweetened Green Tea, Medium
Iced Sweetened Green Tea, Medium
0
- 35Calories
- 10Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
Black Tea, Large
Black Tea, Large
0
- 5Calories
Black Tea, Medium
Black Tea, Medium
0
- 5Calories
Flatbreads & Wraps
Roasted Veggie Flatbread
Roasted Veggie Flatbread
0
- 570Calories
- 250Calories from Fat
- 28Total Fat
- 13Saturated Fat
- 1Trans Fat
- 50Cholesterol
- 1090Sodium
- 55Total Carbohydrates
- 51Net Carbohydrates
- 4Fiber
- 7Sugar
- 25Protein
Santa Fe Wrap
Santa Fe Wrap
0
- 650Calories
- 290Calories from Fat
- 32Total Fat
- 16Saturated Fat
- 380Cholesterol
- 1750Sodium
- 60Total Carbohydrates
- 53Net Carbohydrates
- 7Fiber
- 4Sugar
- 33Protein
Buffalo Chicken and Bacon Flatbread
Buffalo Chicken and Bacon Flatbread
0
- 620Calories
- 260Calories from Fat
- 29Total Fat
- 11Saturated Fat
- 95Cholesterol
- 2550Sodium
- 51Total Carbohydrates
- 49Net Carbohydrates
- 2Fiber
- 4Sugar
- 37Protein
Turkey Club Mex
Turkey Club Mex
0
- 740Calories
- 390Calories from Fat
- 43Total Fat
- 12Saturated Fat
- 1Trans Fat
- 95Cholesterol
- 2030Sodium
- 57Total Carbohydrates
- 50Net Carbohydrates
- 7Fiber
- 4Sugar
- 35Protein
BBQ Chicken Flatbread
BBQ Chicken Flatbread
0
- 590Calories
- 180Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 75Cholesterol
- 1330Sodium
- 67Total Carbohydrates
- 64Net Carbohydrates
- 3Fiber
- 18Sugar
- 35Protein
White Vegetarian Flatbread
White Vegetarian Flatbread
0
- 520Calories
- 220Calories from Fat
- 25Total Fat
- 11Saturated Fat
- 40Cholesterol
- 1110Sodium
- 56Total Carbohydrates
- 52Net Carbohydrates
- 4Fiber
- 6Sugar
- 21Protein
Gourmet Bagels & Bagel Rolls
Spinach Florentine Bagel
Spinach Florentine Bagel
0
- 380Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 15Cholesterol
- 710Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 6Sugar
- 15Protein
Potato Bagel Roll
Potato Bagel Roll
0
- 310Calories
- 40Calories from Fat
- 5Total Fat
- 570Sodium
- 57Total Carbohydrates
- 55Net Carbohydrates
- 2Fiber
- 6Sugar
- 10Protein
Six-Cheese Bagel
Six-Cheese Bagel
0
- 370Calories
- 90Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 15Cholesterol
- 740Sodium
- 57Total Carbohydrates
- 55Net Carbohydrates
- 2Fiber
- 6Sugar
- 16Protein
Power Protein Bagel
Power Protein Bagel
0
- 350Calories
- 50Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 290Sodium
- 64Total Carbohydrates
- 60Net Carbohydrates
- 4Fiber
- 17Sugar
- 12Protein
Green Chile Bagel
Green Chile Bagel
0
- 370Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 15Cholesterol
- 730Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 6Sugar
- 15Protein
Multigrain Bagel Roll
Multigrain Bagel Roll
0
- 330Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 480Sodium
- 54Total Carbohydrates
- 45Net Carbohydrates
- 9Fiber
- 8Sugar
- 14Protein
Hot Sandwiches
Italian Chicken Tostini Sandwich
Italian Chicken Tostini Sandwich
0
- 660Calories
- 270Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 95Cholesterol
- 1800Sodium
- 58Total Carbohydrates
- 49Net Carbohydrates
- 9Fiber
- 2Sugar
- 44Protein
Cheese Pizza Bagel
Cheese Pizza Bagel
0
- 440Calories
- 120Calories from Fat
- 14Total Fat
- 8Saturated Fat
- 40Cholesterol
- 1000Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 7Sugar
- 23Protein
Spinach Artichoke Chicken Sandwich on Ciabatta
Spinach Artichoke Chicken Sandwich on Ciabatta
0
- 650Calories
- 220Calories from Fat
- 25Total Fat
- 14Saturated Fat
- 1Trans Fat
- 115Cholesterol
- 1730Sodium
- 63Total Carbohydrates
- 54Net Carbohydrates
- 9Fiber
- 2Sugar
- 45Protein
Original Bagel Dog
Original Bagel Dog
0
- 610Calories
- 290Calories from Fat
- 32Total Fat
- 12Saturated Fat
- 2Trans Fat
- 55Cholesterol
- 1510Sodium
- 57Total Carbohydrates
- 55Net Carbohydrates
- 2Fiber
- 5Sugar
- 22Protein
Turkey Club Tostini Sandwich
Turkey Club Tostini Sandwich
0
- 760Calories
- 360Calories from Fat
- 40Total Fat
- 12Saturated Fat
- 1Trans Fat
- 110Cholesterol
- 2250Sodium
- 61Total Carbohydrates
- 52Net Carbohydrates
- 9Fiber
- 4Sugar
- 42Protein
Asiago Bagel Dog
Asiago Bagel Dog
0
- 620Calories
- 300Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 2Trans Fat
- 60Cholesterol
- 1540Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 5Sugar
- 23Protein
Italian Chicken Panini
Italian Chicken Panini
0
- 720Calories
- 330Calories from Fat
- 36Total Fat
- 11Saturated Fat
- 100Cholesterol
- 1880Sodium
- 59Total Carbohydrates
- 50Net Carbohydrates
- 9Fiber
- 2Sugar
- 46Protein
Thinatastic Buffalo Chicken Sandwich
Thinatastic Buffalo Chicken Sandwich
0
- 410Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 80Cholesterol
- 1270Sodium
- 47Total Carbohydrates
- 45Net Carbohydrates
- 2Fiber
- 7Sugar
- 29Protein
Pepperoni Pizza Bagel
Pepperoni Pizza Bagel
0
- 530Calories
- 200Calories from Fat
- 23Total Fat
- 12Saturated Fat
- 55Cholesterol
- 1340Sodium
- 58Total Carbohydrates
- 56Net Carbohydrates
- 2Fiber
- 7Sugar
- 27Protein
BBQ Chicken Tostini Sandwich
BBQ Chicken Tostini Sandwich
0
- 560Calories
- 120Calories from Fat
- 13Total Fat
- 7Saturated Fat
- 80Cholesterol
- 1610Sodium
- 74Total Carbohydrates
- 71Net Carbohydrates
- 3Fiber
- 16Sugar
- 39Protein
Thintastic Chicken Pesto Sandwich
Thintastic Chicken Pesto Sandwich
0
- 450Calories
- 140Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 75Cholesterol
- 1030Sodium
- 45Total Carbohydrates
- 39Net Carbohydrates
- 6Fiber
- 6Sugar
- 34Protein
Roasted Veggie Tostini Sandwich
Roasted Veggie Tostini Sandwich
0
- 560Calories
- 220Calories from Fat
- 24Total Fat
- 12Saturated Fat
- 50Cholesterol
- 1540Sodium
- 63Total Carbohydrates
- 58Net Carbohydrates
- 5Fiber
- 4Sugar
- 27Protein
Buffalo Chicken & Bacon Flatbread
Buffalo Chicken & Bacon Flatbread
0
- 640Calories
- 310Calories from Fat
- 34Total Fat
- 12Saturated Fat
- 1Trans Fat
- 90Cholesterol
- 2530Sodium
- 51Total Carbohydrates
- 49Net Carbohydrates
- 2Fiber
- 4Sugar
- 33Protein
Buffalo Chicken & Bacon Tostini Sandwich
Buffalo Chicken & Bacon Tostini Sandwich
0
- 570Calories
- 180Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 110Cholesterol
- 2850Sodium
- 57Total Carbohydrates
- 54Net Carbohydrates
- 3Fiber
- 2Sugar
- 43Protein
Southwest Turkey Club Sandwich on Green Chile Bagel
Southwest Turkey Club Sandwich on Green Chile Bagel
0
- 760Calories
- 340Calories from Fat
- 38Total Fat
- 14Saturated Fat
- 1Trans Fat
- 115Cholesterol
- 1950Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 9Sugar
- 44Protein
Other Spreads
Butter Blend
Butter Blend
0
- 180Calories
- 180Calories from Fat
- 20Total Fat
- 6Saturated Fat
- 190Sodium
Fruit Preserves
Fruit Preserves
0
- 70Calories
- 18Total Carbohydrates
- 18Net Carbohydrates
- 17Sugar
PB & J
PB & J
0
- 240Calories
- 130Calories from Fat
- 14Total Fat
- 3Saturated Fat
- 130Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 20Sugar
- 7Protein
Nutella
Nutella
0
- 230Calories
- 120Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 15Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 24Sugar
- 3Protein
Salads
Chicken Club Salad
Chicken Club Salad
0
- 370Calories
- 210Calories from Fat
- 23Total Fat
- 5Saturated Fat
- 75Cholesterol
- 930Sodium
- 15Total Carbohydrates
- 12Net Carbohydrates
- 3Fiber
- 6Sugar
- 21Protein
Strawberry Chicken Salad
Strawberry Chicken Salad
0
- 320Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 35Cholesterol
- 350Sodium
- 37Total Carbohydrates
- 32Net Carbohydrates
- 5Fiber
- 28Sugar
- 17Protein
Sides
Original Kettle Chips
Original Kettle Chips
1
- 180Calories
- 90Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 170Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 2Protein
Barbeque Kettle Chips
Barbeque Kettle Chips
0
- 180Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 250Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 2Protein
Greek Yogurt Parfait
Greek Yogurt Parfait
1
- 270Calories
- 20Calories from Fat
- 3Total Fat
- 5Cholesterol
- 90Sodium
- 49Total Carbohydrates
- 48Net Carbohydrates
- 1Fiber
- 38Sugar
- 16Protein
Jalapeno Kettle Chips
Jalapeno Kettle Chips
0
- 180Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 250Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 2Protein
Fruit Cup
Fruit Cup
1
- 120Calories
- 5Calories from Fat
- 15Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 23Sugar
- 2Protein
Signature Beverages
Frozen White Chocolate Mocha, Large
Frozen White Chocolate Mocha, Large
0
- 680Calories
- 160Calories from Fat
- 17Total Fat
- 10Saturated Fat
- 60Cholesterol
- 320Sodium
- 126Total Carbohydrates
- 126Net Carbohydrates
- 118Sugar
- 7Protein
Iced Hazelnut Mocha, Large
Iced Hazelnut Mocha, Large
0
- 390Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 40Cholesterol
- 25Sodium
- 64Total Carbohydrates
- 63Net Carbohydrates
- 1Fiber
- 59Sugar
- 10Protein
White Chocolate Mocha, Regular
White Chocolate Mocha, Regular
0
- 280Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 95Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 39Sugar
- 9Protein
Vanilla Hazelnut Latte, Large
Vanilla Hazelnut Latte, Large
0
- 340Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 35Cholesterol
- 10Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 54Sugar
- 11Protein
Frozen White Chocolate Mocha, Medium
Frozen White Chocolate Mocha, Medium
0
- 400Calories
- 100Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 40Cholesterol
- 190Sodium
- 71Total Carbohydrates
- 71Net Carbohydrates
- 67Sugar
- 4Protein
Iced Hazelnut Mocha, Medium
Iced Hazelnut Mocha, Medium
0
- 280Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 35Cholesterol
- 20Sodium
- 44Total Carbohydrates
- 43Net Carbohydrates
- 1Fiber
- 41Sugar
- 8Protein
Vanilla Hazelnut Latte, Medium
Vanilla Hazelnut Latte, Medium
0
- 280Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 10Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 43Sugar
- 10Protein
Hazelnut Mocha, Large
Hazelnut Mocha, Large
0
- 420Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 30Sodium
- 73Total Carbohydrates
- 71Net Carbohydrates
- 2Fiber
- 66Sugar
- 13Protein
Iced Vanilla Hazelnut Latte, Large
Iced Vanilla Hazelnut Latte, Large
0
- 300Calories
- 50Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 20Cholesterol
- 15Sodium
- 53Total Carbohydrates
- 53Net Carbohydrates
- 52Sugar
- 10Protein
Vanilla Hazelnut Latte, Regular
Vanilla Hazelnut Latte, Regular
0
- 220Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 25Cholesterol
- 5Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 31Sugar
- 8Protein
Iced Vanilla Hazelnut Latte, Medium
Iced Vanilla Hazelnut Latte, Medium
0
- 210Calories
- 30Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 15Cholesterol
- 10Sodium
- 38Total Carbohydrates
- 38Net Carbohydrates
- 38Sugar
- 6Protein
White Chocolate Mocha, Large
White Chocolate Mocha, Large
0
- 440Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 40Cholesterol
- 180Sodium
- 73Total Carbohydrates
- 73Net Carbohydrates
- 67Sugar
- 14Protein
Iced White Chocolate Mocha, Large
Iced White Chocolate Mocha, Large
0
- 580Calories
- 170Calories from Fat
- 18Total Fat
- 11Saturated Fat
- 70Cholesterol
- 240Sodium
- 91Total Carbohydrates
- 91Net Carbohydrates
- 84Sugar
- 14Protein
Frozen Vanilla Latte, Medium
Frozen Vanilla Latte, Medium
0
- 310Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 70Sodium
- 52Total Carbohydrates
- 52Net Carbohydrates
- 52Sugar
- 3Protein
White Chocolate Mocha, Medium
White Chocolate Mocha, Medium
0
- 360Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 135Sodium
- 58Total Carbohydrates
- 58Net Carbohydrates
- 53Sugar
- 12Protein
Iced White Chocolate Mocha, Medium
Iced White Chocolate Mocha, Medium
0
- 420Calories
- 140Calories from Fat
- 16Total Fat
- 9Saturated Fat
- 60Cholesterol
- 160Sodium
- 61Total Carbohydrates
- 61Net Carbohydrates
- 56Sugar
- 10Protein
Frozen Caramel Macchiato, Medium
Frozen Caramel Macchiato, Medium
0
- 420Calories
- 100Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 40Cholesterol
- 180Sodium
- 77Total Carbohydrates
- 77Net Carbohydrates
- 71Sugar
- 5Protein
Frozen Hazelnut Mocha, Medium
Frozen Hazelnut Mocha, Medium
0
- 340Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 70Sodium
- 63Total Carbohydrates
- 62Net Carbohydrates
- 1Fiber
- 59Sugar
- 3Protein
Frozen Hazelnut Mocha, Large
Frozen Hazelnut Mocha, Large
0
- 520Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 45Cholesterol
- 110Sodium
- 98Total Carbohydrates
- 97Net Carbohydrates
- 1Fiber
- 93Sugar
- 5Protein
Frozen Vanilla Hazelnut Latte, Large
Frozen Vanilla Hazelnut Latte, Large
0
- 500Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 45Cholesterol
- 100Sodium
- 91Total Carbohydrates
- 91Net Carbohydrates
- 90Sugar
- 4Protein
Hazelnut Mocha, Medium
Hazelnut Mocha, Medium
0
- 350Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 25Sodium
- 59Total Carbohydrates
- 58Net Carbohydrates
- 1Fiber
- 53Sugar
- 11Protein
Frozen Vanilla Hazelnut Latte, Medium
Frozen Vanilla Hazelnut Latte, Medium
0
- 350Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 35Cholesterol
- 65Sodium
- 62Total Carbohydrates
- 62Net Carbohydrates
- 61Sugar
- 3Protein
Hazelnut Mocha, Regular
Hazelnut Mocha, Regular
0
- 270Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 15Sodium
- 45Total Carbohydrates
- 44Net Carbohydrates
- 1Fiber
- 40Sugar
- 9Protein
Vanilla Latte, Regular
Vanilla Latte, Regular
0
- 180Calories
- 40Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 26Total Carbohydrates
- 26Net Carbohydrates
- 25Sugar
- 8Protein
Frozen Vanilla Latte, Large
Frozen Vanilla Latte, Large
0
- 400Calories
- 110Calories from Fat
- 12Total Fat
- 7Saturated Fat
- 40Cholesterol
- 90Sodium
- 72Total Carbohydrates
- 72Net Carbohydrates
- 71Sugar
- 4Protein
Caramel Macchiato, Regular
Caramel Macchiato, Regular
0
- 270Calories
- 70Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 30Cholesterol
- 85Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 39Sugar
- 9Protein
Frozen Caramel Macchiato, Large
Frozen Caramel Macchiato, Large
0
- 700Calories
- 150Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 55Cholesterol
- 300Sodium
- 131Total Carbohydrates
- 131Net Carbohydrates
- 123Sugar
- 8Protein
Signature Egg Sandwiches
Thintastic Asparagus and Mushroom Egg Sandwich on Thin Wheat
Thintastic Asparagus and Mushroom Egg Sandwich on Thin Wheat
0
- 420Calories
- 200Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 190Cholesterol
- 910Sodium
- 41Total Carbohydrates
- 35Net Carbohydrates
- 6Fiber
- 7Sugar
- 20Protein
Egg only (small portion)
Egg only (small portion)
0
- 70Calories
- 40Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 165Cholesterol
- 200Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Santa Fe Egg Sandwich
Santa Fe Egg Sandwich
0
- 620Calories
- 230Calories from Fat
- 25Total Fat
- 12Saturated Fat
- 420Cholesterol
- 1510Sodium
- 61Total Carbohydrates
- 59Net Carbohydrates
- 2Fiber
- 8Sugar
- 36Protein
Sante Fe Egg Wrap
Sante Fe Egg Wrap
0
- 650Calories
- 290Calories from Fat
- 32Total Fat
- 16Saturated Fat
- 380Cholesterol
- 1750Sodium
- 59Total Carbohydrates
- 53Net Carbohydrates
- 6Fiber
- 4Sugar
- 33Protein
Southwest Thintastic Egg Sandwich on Plain Thin
Southwest Thintastic Egg Sandwich on Plain Thin
0
- 430Calories
- 160Calories from Fat
- 18Total Fat
- 8Saturated Fat
- 220Cholesterol
- 1030Sodium
- 44Total Carbohydrates
- 42Net Carbohydrates
- 2Fiber
- 6Sugar
- 25Protein
Southwest Turkey Sausage Egg Sandwich
Southwest Turkey Sausage Egg Sandwich
0
- 400Calories
- 120Calories from Fat
- 13Total Fat
- 6Saturated Fat
- 55Cholesterol
- 970Sodium
- 45Total Carbohydrates
- 43Net Carbohydrates
- 2Fiber
- 6Sugar
- 25Protein
Applewood Bacon & Spinach Panini
Applewood Bacon & Spinach Panini
0
- 790Calories
- 440Calories from Fat
- 49Total Fat
- 14Saturated Fat
- 385Cholesterol
- 1930Sodium
- 60Total Carbohydrates
- 55Net Carbohydrates
- 5Fiber
- 3Sugar
- 32Protein
Applewood Bacon and Spinach Florentine Egg Sandwich
Applewood Bacon and Spinach Florentine Egg Sandwich
0
- 890Calories
- 500Calories from Fat
- 56Total Fat
- 17Saturated Fat
- 1Trans Fat
- 400Cholesterol
- 1870Sodium
- 65Total Carbohydrates
- 61Net Carbohydrates
- 4Fiber
- 8Sugar
- 37Protein
Cinnamon Toast Egg Sandwich
Cinnamon Toast Egg Sandwich
0
- 680Calories
- 270Calories from Fat
- 30Total Fat
- 12Saturated Fat
- 360Cholesterol
- 1300Sodium
- 73Total Carbohydrates
- 70Net Carbohydrates
- 3Fiber
- 22Sugar
- 30Protein
Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel
Spinach, Mushroom & Swiss Egg Sandwich on 9 Grain Bagel
0
- 520Calories
- 200Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 325Cholesterol
- 1030Sodium
- 55Total Carbohydrates
- 47Net Carbohydrates
- 8Fiber
- 9Sugar
- 30Protein
Egg White only
Egg White only
1
- 30Calories
- 90Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 6Protein
Spinach, Mushroom & Swiss Egg Sandwich on Plain Bagel
Spinach, Mushroom & Swiss Egg Sandwich on Plain Bagel
0
- 490Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 325Cholesterol
- 1070Sodium
- 58Total Carbohydrates
- 55Net Carbohydrates
- 3Fiber
- 6Sugar
- 26Protein
Egg only
Egg only
0
- 130Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 310Cholesterol
- 380Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 11Protein
Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat
Asparagus, Mushroom & Swiss Egg White Sandwich on Thin Wheat
0
- 380Calories
- 160Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 20Cholesterol
- 800Sodium
- 41Total Carbohydrates
- 35Net Carbohydrates
- 6Fiber
- 7Sugar
- 21Protein
Signature Sandwiches
Albacore Tuna Salad Sandwich
Albacore Tuna Salad Sandwich
0
- 570Calories
- 220Calories from Fat
- 24Total Fat
- 4Saturated Fat
- 35Cholesterol
- 790Sodium
- 62Total Carbohydrates
- 53Net Carbohydrates
- 9Fiber
- 11Sugar
- 31Protein
Chicken Salad Deli Sandwich (add bread choice)
Chicken Salad Deli Sandwich (add bread choice)
0
- 270Calories
- 160Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 50Cholesterol
- 380Sodium
- 11Total Carbohydrates
- 9Net Carbohydrates
- 2Fiber
- 7Sugar
- 17Protein
Ham & Swiss Deli Sandwich (add bread choice)
Ham & Swiss Deli Sandwich (add bread choice)
0
- 350Calories
- 230Calories from Fat
- 26Total Fat
- 7Saturated Fat
- 75Cholesterol
- 1410Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 4Sugar
- 19Protein
Ham & Swiss Sandwich
Ham & Swiss Sandwich
0
- 690Calories
- 280Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 75Cholesterol
- 1980Sodium
- 68Total Carbohydrates
- 65Net Carbohydrates
- 3Fiber
- 15Sugar
- 30Protein
Honey Smoked Salmon Sandwich
Honey Smoked Salmon Sandwich
0
- 560Calories
- 150Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 70Cholesterol
- 1230Sodium
- 65Total Carbohydrates
- 62Net Carbohydrates
- 3Fiber
- 10Sugar
- 24Protein
Hummus Veg Out Sandwich
Hummus Veg Out Sandwich
0
- 440Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 15Cholesterol
- 810Sodium
- 72Total Carbohydrates
- 61Net Carbohydrates
- 11Fiber
- 14Sugar
- 19Protein
Harvest Chicken Salad Sandwich
Harvest Chicken Salad Sandwich
0
- 570Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 50Cholesterol
- 910Sodium
- 69Total Carbohydrates
- 59Net Carbohydrates
- 10Fiber
- 16Sugar
- 31Protein
Nova Lox & Bagel Sandwich
Nova Lox & Bagel Sandwich
0
- 480Calories
- 160Calories from Fat
- 18Total Fat
- 9Saturated Fat
- 45Cholesterol
- 930Sodium
- 62Total Carbohydrates
- 59Net Carbohydrates
- 3Fiber
- 10Sugar
- 23Protein
Turkey & Cheddar Sandwich
Turkey & Cheddar Sandwich
0
- 690Calories
- 270Calories from Fat
- 30Total Fat
- 7Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 1670Sodium
- 67Total Carbohydrates
- 64Net Carbohydrates
- 3Fiber
- 13Sugar
- 35Protein
Tasty Turkey Sandwich on Asiago Bagel
Tasty Turkey Sandwich on Asiago Bagel
0
- 510Calories
- 130Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 80Cholesterol
- 1310Sodium
- 63Total Carbohydrates
- 60Net Carbohydrates
- 3Fiber
- 9Sugar
- 33Protein
Turkey and Cheddar Deli Sandwich (add bread choice)
Turkey and Cheddar Deli Sandwich (add bread choice)
1
- 350Calories
- 230Calories from Fat
- 25Total Fat
- 7Saturated Fat
- 70Cholesterol
- 1100Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 2Sugar
- 23Protein
The Einstein’s Club Sandwich
The Einstein’s Club Sandwich
3
- 990Calories
- 450Calories from Fat
- 50Total Fat
- 14Saturated Fat
- 1Trans Fat
- 140Cholesterol
- 2480Sodium
- 84Total Carbohydrates
- 81Net Carbohydrates
- 3Fiber
- 12Sugar
- 52Protein
Turkey, Bacon & Avocado Sandwich
Turkey, Bacon & Avocado Sandwich
0
- 670Calories
- 320Calories from Fat
- 36Total Fat
- 7Saturated Fat
- 90Cholesterol
- 1680Sodium
- 59Total Carbohydrates
- 51Net Carbohydrates
- 8Fiber
- 11Sugar
- 34Protein
The Farmhouse Sandwich
The Farmhouse Sandwich
1
- 920Calories
- 390Calories from Fat
- 43Total Fat
- 19Saturated Fat
- 1Trans Fat
- 420Cholesterol
- 2300Sodium
- 85Total Carbohydrates
- 82Net Carbohydrates
- 3Fiber
- 12Sugar
- 46Protein
Thintastic Club Sandwich
Thintastic Club Sandwich
0
- 400Calories
- 130Calories from Fat
- 14Total Fat
- 3Saturated Fat
- 60Cholesterol
- 1220Sodium
- 42Total Carbohydrates
- 35Net Carbohydrates
- 7Fiber
- 8Sugar
- 30Protein
Tuna Salad Deli Sandwich (add bread choice)
Tuna Salad Deli Sandwich (add bread choice)
0
- 270Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 45Cholesterol
- 390Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 3Sugar
- 17Protein
Smoothies & Juice
Mixed Berry Smoothie
Mixed Berry Smoothie
0
- 390Calories
- 5Calories from Fat
- 1Total Fat
- 95Sodium
- 97Total Carbohydrates
- 96Net Carbohydrates
- 1Fiber
- 88Sugar
- 3Protein
Blackberry Lemonade, Large
Blackberry Lemonade, Large
0
- 410Calories
- 25Sodium
- 107Total Carbohydrates
- 107Net Carbohydrates
- 101Sugar
Blackberry Lemonade, Medium
Blackberry Lemonade, Medium
0
- 290Calories
- 20Sodium
- 76Total Carbohydrates
- 76Net Carbohydrates
- 72Sugar
Specialty Bread
Multigrain Bread, 2 Slices
Multigrain Bread, 2 Slices
0
- 190Calories
- 15Calories from Fat
- 2Total Fat
- 240Sodium
- 41Total Carbohydrates
- 38Net Carbohydrates
- 3Fiber
- 5Sugar
- 8Protein
Tortilla
Tortilla
0
- 290Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 750Sodium
- 50Total Carbohydrates
- 44Net Carbohydrates
- 6Fiber
- 9Protein
Bagel Baguette
Bagel Baguette
0
- 420Calories
- 50Calories from Fat
- 6Total Fat
- 790Sodium
- 77Total Carbohydrates
- 74Net Carbohydrates
- 3Fiber
- 8Sugar
- 14Protein
Sweets
Cinnamon Walnut Strudel
Cinnamon Walnut Strudel
0
- 630Calories
- 320Calories from Fat
- 36Total Fat
- 13Saturated Fat
- 35Cholesterol
- 570Sodium
- 68Total Carbohydrates
- 64Net Carbohydrates
- 4Fiber
- 24Sugar
- 10Protein
Iced Sugar Cookie
Iced Sugar Cookie
0
- 500Calories
- 150Calories from Fat
- 17Total Fat
- 7Saturated Fat
- 30Cholesterol
- 300Sodium
- 82Total Carbohydrates
- 81Net Carbohydrates
- 1Fiber
- 48Sugar
- 5Protein
Cinnamon Chip Muffin
Cinnamon Chip Muffin
0
- 590Calories
- 250Calories from Fat
- 27Total Fat
- 7Saturated Fat
- 100Cholesterol
- 510Sodium
- 83Total Carbohydrates
- 82Net Carbohydrates
- 1Fiber
- 55Sugar
- 7Protein
Cinnamon Sugar Bagel Cluster
Cinnamon Sugar Bagel Cluster
0
- 390Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 460Sodium
- 74Total Carbohydrates
- 72Net Carbohydrates
- 2Fiber
- 29Sugar
- 8Protein
Cinnamon Sugar Popper
Cinnamon Sugar Popper
0
- 430Calories
- 80Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 570Sodium
- 77Total Carbohydrates
- 74Net Carbohydrates
- 3Fiber
- 29Sugar
- 9Protein
Cinnamon Twist
Cinnamon Twist
1
- 360Calories
- 150Calories from Fat
- 17Total Fat
- 7Saturated Fat
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 18Sugar
- 4Protein
Cherry Pastry
Cherry Pastry
0
- 380Calories
- 120Calories from Fat
- 14Total Fat
- 8Saturated Fat
- 45Cholesterol
- 290Sodium
- 61Total Carbohydrates
- 58Net Carbohydrates
- 3Fiber
- 28Sugar
- 6Protein
Chocolate Chip Coffee Cake
Chocolate Chip Coffee Cake
0
- 830Calories
- 340Calories from Fat
- 38Total Fat
- 15Saturated Fat
- 5Cholesterol
- 280Sodium
- 120Total Carbohydrates
- 117Net Carbohydrates
- 3Fiber
- 63Sugar
- 7Protein
Whipped Cream Cheese Shmear
Apple Cinnamon Cream Cheese
Apple Cinnamon Cream Cheese
0
- 130Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 30Cholesterol
- 190Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 11Sugar
- 2Protein
Blueberry Reduced Fat Cream Cheese
Blueberry Reduced Fat Cream Cheese
1
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 100Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 11Sugar
- 2Protein
Honey Almond Reduced Fat Cream Cheese
Honey Almond Reduced Fat Cream Cheese
0
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 25Cholesterol
- 90Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 9Sugar
- 2Protein
Garden Vegetable Reduced Fat Cream Cheese
Garden Vegetable Reduced Fat Cream Cheese
0
- 130Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 210Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 2Sugar
- 3Protein
Jalapeno Salsa Reduced Fat Cream Cheese
Jalapeno Salsa Reduced Fat Cream Cheese
0
- 130Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 220Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 2Sugar
- 2Protein
Garlic Herb Reduced Fat Cream Cheese
Garlic Herb Reduced Fat Cream Cheese
0
- 130Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 210Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
Plain Reduced Fat Cream Cheese
Plain Reduced Fat Cream Cheese
0
- 130Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 210Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Sugar
- 3Protein
Strawberry Reduced Fat Cream Cheese
Strawberry Reduced Fat Cream Cheese
0
- 140Calories
- 90Calories from Fat
- 10Total Fat
- 7Saturated Fat
- 30Cholesterol
- 105Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 8Sugar
- 2Protein
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