Cracker Barrel Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Beverages
Caramel Latte, Iced
Caramel Latte, Iced
0
- 210Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 25Cholesterol
- 80Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 27Sugar
- 5Protein
Iced Tea, Raspberry
Iced Tea, Raspberry
0
- 70Calories
- 5Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 16Sugar
100% Florida Valencia Orange Juice, Regular
100% Florida Valencia Orange Juice, Regular
0
- 100Calories
- 21Total Carbohydrates
- 21Net Carbohydrates
- 19Sugar
- 2Protein
Chilled Apple Cider
Chilled Apple Cider
1
- 210Calories
- 45Sodium
- 54Total Carbohydrates
- 54Net Carbohydrates
- 46Sugar
Iced Tea, Sweet
Iced Tea, Sweet
2
- 130Calories
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Vanilla Latte, Hot
Vanilla Latte, Hot
1
- 230Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 115Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 29Sugar
- 7Protein
Vanilla Latte, Iced
Vanilla Latte, Iced
0
- 190Calories
- 60Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 75Sodium
- 28Total Carbohydrates
- 28Net Carbohydrates
- 25Sugar
- 5Protein
Whole Milk, Large
Whole Milk, Large
0
- 300Calories
- 140Calories from Fat
- 16Total Fat
- 10Saturated Fat
- 70Cholesterol
- 240Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 22Sugar
- 16Protein
Whole Milk, Regular
Whole Milk, Regular
0
- 150Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 35Cholesterol
- 120Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
- 8Protein
Caramel Latte, Hot
Caramel Latte, Hot
0
- 250Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 120Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 31Sugar
- 7Protein
100% Florida Valencia Orange Juice, Large
100% Florida Valencia Orange Juice, Large
0
- 200Calories
- 45Total Carbohydrates
- 45Net Carbohydrates
- 41Sugar
- 3Protein
Skim Milk, Regular
Skim Milk, Regular
0
- 90Calories
- 3Cholesterol
- 130Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
- 8Protein
Stewart’s Root Beer
Stewart’s Root Beer
0
- 210Calories
- 70Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 55Sugar
Grapefruit Juice, Large
Grapefruit Juice, Large
0
- 180Calories
- 41Total Carbohydrates
- 41Net Carbohydrates
- 36Sugar
Mello Yello
Mello Yello
0
- 230Calories
- 60Sodium
- 63Total Carbohydrates
- 63Net Carbohydrates
- 63Sugar
Mocha, Hot
Mocha, Hot
0
- 310Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 30Cholesterol
- 150Sodium
- 47Total Carbohydrates
- 47Net Carbohydrates
- 41Sugar
- 9Protein
English Mountain Bottled Water
English Mountain Bottled Water
0
- 5Sodium
Stewart’s Diet Root Beer
Stewart’s Diet Root Beer
0
- 35Sodium
Iced Tea, Unsweetened
Iced Tea, Unsweetened
1
- 1Total Carbohydrates
- 1Net Carbohydrates
Goo Goo Cluster Latte, Hot
Goo Goo Cluster Latte, Hot
0
- 280Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 30Cholesterol
- 210Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 33Sugar
- 8Protein
Chocolate Milk, Regular
Chocolate Milk, Regular
0
- 230Calories
- 80Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 35Cholesterol
- 190Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 28Sugar
- 9Protein
Stewart’s Orange n’ Cream
Stewart’s Orange n’ Cream
0
- 250Calories
- 85Sodium
- 64Total Carbohydrates
- 64Net Carbohydrates
- 64Sugar
Goo Goo Cluster Latte, Iced
Goo Goo Cluster Latte, Iced
0
- 260Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 25Cholesterol
- 200Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 35Sugar
- 5Protein
Blue Sky Black Cherry
Blue Sky Black Cherry
0
- 190Calories
- 15Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 43Sugar
Mocha, Iced
Mocha, Iced
0
- 260Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 25Cholesterol
- 100Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 37Sugar
- 6Protein
Plain Latte, Hot
Plain Latte, Hot
0
- 140Calories
- 50Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 140Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 13Sugar
- 9Protein
Plain Latte, Iced
Plain Latte, Iced
0
- 90Calories
- 30Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 15Cholesterol
- 90Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 8Sugar
- 6Protein
Grapefruit Juice, Regular
Grapefruit Juice, Regular
0
- 90Calories
- 20Total Carbohydrates
- 20Net Carbohydrates
- 18Sugar
Raspberry Lemonade
Raspberry Lemonade
0
- 230Calories
- 20Sodium
- 55Total Carbohydrates
- 55Net Carbohydrates
- 29Sugar
- 2Protein
Reduced Fat Milk, Regular
Reduced Fat Milk, Regular
0
- 130Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 130Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 12Sugar
- 8Protein
Blue Sky Blood Orange
Blue Sky Blood Orange
0
- 190Calories
- 15Sodium
- 49Total Carbohydrates
- 49Net Carbohydrates
- 48Sugar
Reduced Fat Milk, Large
Reduced Fat Milk, Large
0
- 260Calories
- 90Calories from Fat
- 10Total Fat
- 6Saturated Fat
- 40Cholesterol
- 260Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 24Sugar
- 16Protein
Skim Milk, Large
Skim Milk, Large
0
- 180Calories
- 10Cholesterol
- 260Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 24Sugar
- 16Protein
Breakfast Side Plates
Wild Maine Blueberry Muffin
Wild Maine Blueberry Muffin
0
- 360Calories
- 150Calories from Fat
- 16Total Fat
- 4Saturated Fat
- 90Cholesterol
- 550Sodium
- 46Total Carbohydrates
- 42Net Carbohydrates
- 4Fiber
- 46Sugar
- 6Protein
Two Eggs n’ Biscuits
Two Eggs n’ Biscuits
0
- 460Calories
- 190Calories from Fat
- 22Total Fat
- 7Saturated Fat
- 385Cholesterol
- 770Sodium
- 47Total Carbohydrates
- 45Net Carbohydrates
- 2Fiber
- 3Sugar
- 20Protein
Turkey Sausage Patty
Turkey Sausage Patty
1
- 50Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 30Cholesterol
- 230Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Smoked Sausage Patty
Smoked Sausage Patty
1
- 120Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 30Cholesterol
- 200Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Thick-Sliced Bacon, 3 Slices
Thick-Sliced Bacon, 3 Slices
0
- 210Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 40Cholesterol
- 460Sodium
- 14Protein
Sweet Pepper n’ Red Skin Hash (regional)
Sweet Pepper n’ Red Skin Hash (regional)
0
- 150Calories
- 50Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 85Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 3Sugar
- 3Protein
Turkey Sausage, 2 Patties
Turkey Sausage, 2 Patties
0
- 110Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 55Cholesterol
- 460Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 13Protein
Gravy n’ Biscuits
Gravy n’ Biscuits
0
- 710Calories
- 300Calories from Fat
- 34Total Fat
- 12Saturated Fat
- 20Cholesterol
- 1420Sodium
- 86Total Carbohydrates
- 84Net Carbohydrates
- 2Fiber
- 10Sugar
- 17Protein
Country Ham n’ Biscuit
Country Ham n’ Biscuit
0
- 240Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 30Cholesterol
- 810Sodium
- 25Total Carbohydrates
- 24Net Carbohydrates
- 1Fiber
- 1Sugar
- 13Protein
Hashbrown Casserole Breakfast Side
Hashbrown Casserole Breakfast Side
0
- 190Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 10Cholesterol
- 350Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 5Protein
Country Ham
Country Ham
0
- 270Calories
- 120Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 95Cholesterol
- 1680Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 33Protein
Sausage n’ Biscuit
Sausage n’ Biscuit
0
- 280Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 30Cholesterol
- 510Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Grilled Southwest Sausage
Grilled Southwest Sausage
0
- 250Calories
- 200Calories from Fat
- 22Total Fat
- 8Saturated Fat
- 35Cholesterol
- 900Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 10Protein
Link Sausage, 2 Links
Link Sausage, 2 Links
0
- 140Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 35Cholesterol
- 310Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 9Protein
Hashbrown Casserole, Fried Apples n’ Biscuit
Hashbrown Casserole, Fried Apples n’ Biscuit
0
- 520Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 10Cholesterol
- 710Sodium
- 84Total Carbohydrates
- 75Net Carbohydrates
- 9Fiber
- 28Sugar
- 9Protein
Loaded Hashbrown Casserole Breakfast Side
Loaded Hashbrown Casserole Breakfast Side
0
- 350Calories
- 190Calories from Fat
- 21Total Fat
- 10Saturated Fat
- 50Cholesterol
- 730Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 1Sugar
- 15Protein
Smoked Sausage Patties, 2 Patties
Smoked Sausage Patties, 2 Patties
0
- 240Calories
- 180Calories from Fat
- 19Total Fat
- 8Saturated Fat
- 60Cholesterol
- 390Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 13Protein
Sugar Cured Ham
Sugar Cured Ham
0
- 180Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1180Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 2Sugar
- 24Protein
Sawmill Gravy Breakfast Side
Sawmill Gravy Breakfast Side
0
- 160Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 10Cholesterol
- 320Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 4Sugar
- 5Protein
Fried Apples Breakfast Side
Fried Apples Breakfast Side
3
- 170Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 45Sodium
- 37Total Carbohydrates
- 31Net Carbohydrates
- 6Fiber
- 26Sugar
- 1Protein
Thick-Sliced Bacon, 2 Slices
Thick-Sliced Bacon, 2 Slices
0
- 140Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 30Cholesterol
- 310Sodium
- 9Protein
Link Sausage, 3 Links
Link Sausage, 3 Links
0
- 210Calories
- 150Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 50Cholesterol
- 460Sodium
- 1Total Carbohydrates
- 1Fiber
- 2Sugar
- 13Protein
Breakfast Wholeseom Fixin's Sides
Wholesome Fixin’s Two Eggs
Wholesome Fixin’s Two Eggs
2
- 150Calories
- 90Calories from Fat
- 10Total Fat
- 3Saturated Fat
- 385Cholesterol
- 150Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 14Protein
Wholesome Fixin’s Fresh Apple Slices
Wholesome Fixin’s Fresh Apple Slices
0
- 70Calories
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 14Sugar
- 1Protein
Wholesome Fixin’s Two Scrambled Egg Whites
Wholesome Fixin’s Two Scrambled Egg Whites
0
- 60Calories
- 230Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 11Protein
Wholesome Fixin’s Fresh Seasonal Fruit
Wholesome Fixin’s Fresh Seasonal Fruit
0
- 50Calories
- 12Total Carbohydrates
- 10Net Carbohydrates
- 2Fiber
- 9Sugar
- 1Protein
Wholesome Fixin’s Coarse Ground Grits
Wholesome Fixin’s Coarse Ground Grits
0
- 90Calories
- 20Calories from Fat
- 3Total Fat
- 135Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 2Protein
Wholesome Fixin’s Fresh Fruit n’ Yogurt Parfait
Wholesome Fixin’s Fresh Fruit n’ Yogurt Parfait
0
- 330Calories
- 80Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 5Cholesterol
- 85Sodium
- 59Total Carbohydrates
- 54Net Carbohydrates
- 5Fiber
- 40Sugar
- 9Protein
Wholesome Fixin’s Yogurt n’ Granola
Wholesome Fixin’s Yogurt n’ Granola
1
- 190Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 70Sodium
- 35Total Carbohydrates
- 34Net Carbohydrates
- 1Fiber
- 26Sugar
- 5Protein
Breakfast Wholesome Fixin's
Wholesom Fixin’s Fresh Fruit n’ Yogurt Breakfast
Wholesom Fixin’s Fresh Fruit n’ Yogurt Breakfast
0
- 510Calories
- 130Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 65Cholesterol
- 770Sodium
- 65Total Carbohydrates
- 59Net Carbohydrates
- 6Fiber
- 41Sugar
- 33Protein
Wholesome Fixin’s Apple n’ Cinnamon with Reduced Fat Milk
Wholesome Fixin’s Apple n’ Cinnamon with Reduced Fat Milk
1
- 340Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 5Cholesterol
- 250Sodium
- 64Total Carbohydrates
- 58Net Carbohydrates
- 6Fiber
- 28Sugar
- 8Protein
Wholesome Fixin’s Good Morning Breakfast
Wholesome Fixin’s Good Morning Breakfast
0
- 310Calories
- 70Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 55Cholesterol
- 830Sodium
- 32Total Carbohydrates
- 29Net Carbohydrates
- 3Fiber
- 11Sugar
- 27Protein
Cast Iron Pressed Burger Platters
Cast Iron Pressed Burger Platters, Homestyle Fries
Cast Iron Pressed Burger Platters, Homestyle Fries
0
- 310Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 720Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 5Protein
Signature Double Cheeseburger
Signature Double Cheeseburger
0
- 910Calories
- 510Calories from Fat
- 56Total Fat
- 22Saturated Fat
- 2Trans Fat
- 205Cholesterol
- 850Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 11Sugar
- 58Protein
Cast Iron Pressed Burger Platters, Cole Slaw Sampling
Cast Iron Pressed Burger Platters, Cole Slaw Sampling
1
- 180Calories
- 140Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 15Cholesterol
- 120Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 10Sugar
Maple Jam n’ Bacon Double Cheeseburger
Maple Jam n’ Bacon Double Cheeseburger
2
- 950Calories
- 460Calories from Fat
- 51Total Fat
- 23Saturated Fat
- 2Trans Fat
- 220Cholesterol
- 1300Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 21Sugar
- 67Protein
Country Dinner Plates
Country Dinner Plates, Honey Mustard Sauce for Chicken Tenderloins
Country Dinner Plates, Honey Mustard Sauce for Chicken Tenderloins
0
- 220Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 15Cholesterol
- 400Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
- 1Protein
Country Dinner Plates, Fried Chicken Tenderloins
Country Dinner Plates, Fried Chicken Tenderloins
0
- 420Calories
- 210Calories from Fat
- 23Total Fat
- 6Saturated Fat
- 50Cholesterol
- 1130Sodium
- 30Total Carbohydrates
- 20Net Carbohydrates
- 10Fiber
- 1Sugar
- 23Protein
Country Dinner Plates, Half-Pound Hamburger Steak
Country Dinner Plates, Half-Pound Hamburger Steak
0
- 440Calories
- 300Calories from Fat
- 33Total Fat
- 15Saturated Fat
- 100Cholesterol
- 140Sodium
- 33Protein
Country Dinner Plates, U.S. Farm Raised Catfish Fillet, Spicy Grilled
Country Dinner Plates, U.S. Farm Raised Catfish Fillet, Spicy Grilled
0
- 130Calories
- 50Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 50Cholesterol
- 330Sodium
- 1Total Carbohydrates
- 1Fiber
- 19Protein
Country Dinner Plates, Lemon Pepper Grilled Rainbow Trout
Country Dinner Plates, Lemon Pepper Grilled Rainbow Trout
1
- 160Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 70Cholesterol
- 300Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 22Protein
Country Dinner Plates, Hickory-Smoked Country Ham
Country Dinner Plates, Hickory-Smoked Country Ham
0
- 270Calories
- 120Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 95Cholesterol
- 1680Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 33Protein
Country Dinner Plates, Apple Cider BBQ Sauce for Chicken Tenderloins
Country Dinner Plates, Apple Cider BBQ Sauce for Chicken Tenderloins
0
- 80Calories
- 10Calories from Fat
- 1Total Fat
- 350Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 16Sugar
Country Dinner Plates, Sugar Cured Ham
Country Dinner Plates, Sugar Cured Ham
0
- 180Calories
- 7Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1180Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 2Sugar
- 24Protein
Country Dinner Plates, Grilled Pork Chop
Country Dinner Plates, Grilled Pork Chop
2
- 250Calories
- 110Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 90Cholesterol
- 350Sodium
- -1Net Carbohydrates
- 1Fiber
- 35Protein
Country Dinner Plates, Homemade Chicken n’ Dumplins
Country Dinner Plates, Homemade Chicken n’ Dumplins
0
- 340Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 70Cholesterol
- 1300Sodium
- 41Total Carbohydrates
- 36Net Carbohydrates
- 5Fiber
- 1Sugar
- 28Protein
Country Dinner Plates, Fried Chicken Livers
Country Dinner Plates, Fried Chicken Livers
0
- 470Calories
- 230Calories from Fat
- 26Total Fat
- 6Saturated Fat
- 465Cholesterol
- 640Sodium
- 30Total Carbohydrates
- 26Net Carbohydrates
- 4Fiber
- 1Sugar
- 16Protein
Country Dinner Plates, Grilled Southwest Sausage (regional)
Country Dinner Plates, Grilled Southwest Sausage (regional)
0
- 510Calories
- 390Calories from Fat
- 43Total Fat
- 16Saturated Fat
- 75Cholesterol
- 1790Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 1Sugar
- 20Protein
Country Dinner Plates, U.S. Farm Raised Catfish Fillet, Fried
Country Dinner Plates, U.S. Farm Raised Catfish Fillet, Fried
0
- 400Calories
- 290Calories from Fat
- 32Total Fat
- 7Saturated Fat
- 60Cholesterol
- 580Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 3Sugar
- 18Protein
Country Dinner Plates, Grilled Chicken Tenderloins
Country Dinner Plates, Grilled Chicken Tenderloins
0
- 150Calories
- 40Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 65Cholesterol
- 570Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 5Sugar
- 24Protein
Country Salads
Southern Grilled Chicken Caesar Salad with Dressing
Southern Grilled Chicken Caesar Salad with Dressing
0
- 630Calories
- 340Calories from Fat
- 38Total Fat
- 9Saturated Fat
- 1Trans Fat
- 300Cholesterol
- 1480Sodium
- 26Total Carbohydrates
- 20Net Carbohydrates
- 6Fiber
- 8Sugar
- 47Protein
Country Chef Salad without Dressing
Country Chef Salad without Dressing
0
- 610Calories
- 340Calories from Fat
- 38Total Fat
- 14Saturated Fat
- 280Cholesterol
- 1650Sodium
- 24Total Carbohydrates
- 19Net Carbohydrates
- 5Fiber
- 8Sugar
- 45Protein
Fried Chicken Salad without Dressing
Fried Chicken Salad without Dressing
1
- 870Calories
- 480Calories from Fat
- 53Total Fat
- 20Saturated Fat
- 280Cholesterol
- 1860Sodium
- 53Total Carbohydrates
- 38Net Carbohydrates
- 15Fiber
- 8Sugar
- 47Protein
Grilled Chicken Salad without Dressing
Grilled Chicken Salad without Dressing
0
- 610Calories
- 310Calories from Fat
- 34Total Fat
- 14Saturated Fat
- 295Cholesterol
- 1300Sodium
- 28Total Carbohydrates
- 22Net Carbohydrates
- 6Fiber
- 12Sugar
- 48Protein
Country Vegetables n' Sides
Fried Apples
Fried Apples
1
- 170Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 45Sodium
- 37Total Carbohydrates
- 31Net Carbohydrates
- 6Fiber
- 26Sugar
- 1Protein
Lima Beans
Lima Beans
0
- 290Calories
- 140Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 30Cholesterol
- 320Sodium
- 29Total Carbohydrates
- 22Net Carbohydrates
- 7Fiber
- 10Protein
Sawmill Gravy
Sawmill Gravy
0
- 40Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 3Cholesterol
- 80Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 1Protein
Hashbrown Casserole
Hashbrown Casserole
0
- 190Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 10Cholesterol
- 350Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 5Protein
Fresh Apple Slices
Fresh Apple Slices
0
- 70Calories
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 14Sugar
- 1Protein
Breaded Fried Okra
Breaded Fried Okra
0
- 250Calories
- 80Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 10Cholesterol
- 520Sodium
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Turkey Gravy
Turkey Gravy
0
- 10Calories
- 1Total Fat
- 3Cholesterol
- 170Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Loaded Hashbrown Casserole
Loaded Hashbrown Casserole
0
- 350Calories
- 190Calories from Fat
- 21Total Fat
- 10Saturated Fat
- 50Cholesterol
- 730Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 1Sugar
- 15Protein
Cottage Cheese
Cottage Cheese
0
- 150Calories
- 60Calories from Fat
- 6Total Fat
- 4Saturated Fat
- 25Cholesterol
- 540Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 6Sugar
- 17Protein
Apple Sauce
Apple Sauce
1
- 50Calories
- 13Total Carbohydrates
- 12Net Carbohydrates
- 1Fiber
- 7Sugar
Fresh Seasonal Fruit
Fresh Seasonal Fruit
1
- 50Calories
- 12Total Carbohydrates
- 10Net Carbohydrates
- 2Fiber
- 9Sugar
- 1Protein
Baked Sweet Potato with Butter and Cinnamon Sugar
Baked Sweet Potato with Butter and Cinnamon Sugar
3
- 350Calories
- 110Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 30Cholesterol
- 170Sodium
- 58Total Carbohydrates
- 50Net Carbohydrates
- 8Fiber
- 23Sugar
- 5Protein
Country Green Beans
Country Green Beans
0
- 60Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 10Cholesterol
- 310Sodium
- 7Total Carbohydrates
- 4Net Carbohydrates
- 3Fiber
- 1Sugar
- 1Protein
Whole Kernel Corn
Whole Kernel Corn
1
- 180Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 15Cholesterol
- 85Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 1Sugar
- 3Protein
Corn Bread Dressing
Corn Bread Dressing
0
- 310Calories
- 160Calories from Fat
- 18Total Fat
- 4Saturated Fat
- 25Cholesterol
- 960Sodium
- 33Total Carbohydrates
- 28Net Carbohydrates
- 5Fiber
- 4Sugar
- 5Protein
Mixed Green Side Salad
Mixed Green Side Salad
1
- 15Calories
- 5Sodium
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 2Sugar
- 1Protein
Dumplins
Dumplins
0
- 210Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 940Sodium
- 36Total Carbohydrates
- 33Net Carbohydrates
- 3Fiber
- 1Sugar
- 5Protein
Boiled Cabbage
Boiled Cabbage
0
- 90Calories
- 45Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 5Cholesterol
- 460Sodium
- 8Total Carbohydrates
- 4Net Carbohydrates
- 4Fiber
- 2Sugar
- 2Protein
Sweet Whole Baby Carrots
Sweet Whole Baby Carrots
1
- 90Calories
- 10Calories from Fat
- 1Total Fat
- 15Cholesterol
- 140Sodium
- 18Total Carbohydrates
- 15Net Carbohydrates
- 3Fiber
- 10Sugar
- 1Protein
Brown Gravy
Brown Gravy
0
- 20Calories
- 10Calories from Fat
- 1Total Fat
- 140Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Protein
Baked Potato with Butter and Sour Cream
Baked Potato with Butter and Sour Cream
0
- 470Calories
- 160Calories from Fat
- 18Total Fat
- 11Saturated Fat
- 50Cholesterol
- 150Sodium
- 69Total Carbohydrates
- 62Net Carbohydrates
- 7Fiber
- 4Sugar
- 9Protein
Brussels Sprouts n’ Kale Salad
Brussels Sprouts n’ Kale Salad
1
- 280Calories
- 180Calories from Fat
- 20Total Fat
- 2Saturated Fat
- 180Sodium
- 33Total Carbohydrates
- 29Net Carbohydrates
- 4Fiber
- 25Sugar
- 3Protein
Turnip Greens
Turnip Greens
0
- 100Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 15Cholesterol
- 380Sodium
- 6Total Carbohydrates
- 2Net Carbohydrates
- 4Fiber
- 10Protein
Macaroni n’ Cheese
Macaroni n’ Cheese
0
- 270Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 25Cholesterol
- 700Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 3Sugar
- 10Protein
Cracker Barrel Specialties
Bowl of Turnip Greens
Bowl of Turnip Greens
0
- 250Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 125Cholesterol
- 780Sodium
- 16Total Carbohydrates
- 8Net Carbohydrates
- 8Fiber
- 2Sugar
- 24Protein
Beans n’ Greens
Beans n’ Greens
0
- 410Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 90Cholesterol
- 990Sodium
- 51Total Carbohydrates
- 35Net Carbohydrates
- 16Fiber
- 7Sugar
- 32Protein
Bowl of Pinto Beans
Bowl of Pinto Beans
0
- 470Calories
- 60Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 40Cholesterol
- 850Sodium
- 73Total Carbohydrates
- 52Net Carbohydrates
- 21Fiber
- 7Sugar
- 32Protein
Daily Dinner Features
Daily Dinner Feature, Fish Fry Cod Fillets
Daily Dinner Feature, Fish Fry Cod Fillets
0
- 730Calories
- 340Calories from Fat
- 38Total Fat
- 7Saturated Fat
- 155Cholesterol
- 1710Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 3Sugar
- 37Protein
Daily Dinner Feature, Lemon Pepper Grilled Rainbow Trout
Daily Dinner Feature, Lemon Pepper Grilled Rainbow Trout
0
- 330Calories
- 130Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 140Cholesterol
- 610Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 43Protein
Daily Dinner Feature, Fish Fry Haddock
Daily Dinner Feature, Fish Fry Haddock
0
- 760Calories
- 410Calories from Fat
- 46Total Fat
- 8Saturated Fat
- 120Cholesterol
- 1820Sodium
- 42Total Carbohydrates
- 39Net Carbohydrates
- 3Fiber
- 4Sugar
- 44Protein
Daily Dinner Feature, Turkey n’ Dressing
Daily Dinner Feature, Turkey n’ Dressing
0
- 630Calories
- 250Calories from Fat
- 27Total Fat
- 6Saturated Fat
- 115Cholesterol
- 2180Sodium
- 54Total Carbohydrates
- 47Net Carbohydrates
- 7Fiber
- 13Sugar
- 43Protein
Daily Dinner Feature, Grilled Country Pork Chops
Daily Dinner Feature, Grilled Country Pork Chops
0
- 490Calories
- 230Calories from Fat
- 25Total Fat
- 10Saturated Fat
- 185Cholesterol
- 700Sodium
- -2Net Carbohydrates
- 2Fiber
- 1Sugar
- 70Protein
Daily Dinner Feature, Broccoli Cheddar Chicken
Daily Dinner Feature, Broccoli Cheddar Chicken
1
- 690Calories
- 390Calories from Fat
- 44Total Fat
- 14Saturated Fat
- 160Cholesterol
- 940Sodium
- 35Total Carbohydrates
- 30Net Carbohydrates
- 5Fiber
- 1Sugar
- 40Protein
Daily Dinner Feature, Homestyle Chicken
Daily Dinner Feature, Homestyle Chicken
2
- 1350Calories
- 820Calories from Fat
- 92Total Fat
- 19Saturated Fat
- 180Cholesterol
- 3200Sodium
- 65Total Carbohydrates
- 59Net Carbohydrates
- 6Fiber
- 2Sugar
- 66Protein
Daily Dinner Feature, Chicken n’ Rice
Daily Dinner Feature, Chicken n’ Rice
0
- 620Calories
- 180Calories from Fat
- 20Total Fat
- 5Saturated Fat
- 95Cholesterol
- 1480Sodium
- 75Total Carbohydrates
- 73Net Carbohydrates
- 2Fiber
- 1Sugar
- 36Protein
Desserts
Double Fudge Coca-Cola Cake: with One Scoop Ice Cream
Double Fudge Coca-Cola Cake: with One Scoop Ice Cream
0
- 790Calories
- 300Calories from Fat
- 33Total Fat
- 14Saturated Fat
- 65Cholesterol
- 310Sodium
- 115Total Carbohydrates
- 112Net Carbohydrates
- 3Fiber
- 96Sugar
- 9Protein
All American Apple Pie with One Scoop Ice Cream
All American Apple Pie with One Scoop Ice Cream
0
- 490Calories
- 210Calories from Fat
- 24Total Fat
- 10Saturated Fat
- 30Cholesterol
- 330Sodium
- 65Total Carbohydrates
- 62Net Carbohydrates
- 3Fiber
- 19Sugar
- 7Protein
Apple Dumplin with 2 Scoops Ice Cream
Apple Dumplin with 2 Scoops Ice Cream
0
- 1710Calories
- 660Calories from Fat
- 73Total Fat
- 30Saturated Fat
- 95Cholesterol
- 1600Sodium
- 246Total Carbohydrates
- 238Net Carbohydrates
- 8Fiber
- 118Sugar
- 18Protein
Blackberry Cobbler with One Scoop Ice Cream
Blackberry Cobbler with One Scoop Ice Cream
0
- 460Calories
- 100Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 35Cholesterol
- 240Sodium
- 82Total Carbohydrates
- 78Net Carbohydrates
- 4Fiber
- 53Sugar
- 8Protein
Orange n’ Cream Soda Float
Orange n’ Cream Soda Float
1
- 490Calories
- 120Calories from Fat
- 13Total Fat
- 9Saturated Fat
- 50Cholesterol
- 160Sodium
- 89Total Carbohydrates
- 89Net Carbohydrates
- 87Sugar
- 4Protein
Peach Cobbler with One Scoop Ice Cream
Peach Cobbler with One Scoop Ice Cream
0
- 490Calories
- 180Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 35Cholesterol
- 260Sodium
- 72Total Carbohydrates
- 70Net Carbohydrates
- 2Fiber
- 49Sugar
- 5Protein
Dressed Up Sandwich Platters
Chicken BLT with Grilled Chicken Tenderloins
Chicken BLT with Grilled Chicken Tenderloins
0
- 790Calories
- 400Calories from Fat
- 45Total Fat
- 16Saturated Fat
- 140Cholesterol
- 1390Sodium
- 48Total Carbohydrates
- 44Net Carbohydrates
- 4Fiber
- 12Sugar
- 51Protein
Chile Jack Chicken Sandwich
Chile Jack Chicken Sandwich
0
- 660Calories
- 280Calories from Fat
- 31Total Fat
- 12Saturated Fat
- 1Trans Fat
- 150Cholesterol
- 1230Sodium
- 51Total Carbohydrates
- 46Net Carbohydrates
- 5Fiber
- 11Sugar
- 47Protein
Open-Faced Roast Beef Sandwich
Open-Faced Roast Beef Sandwich
0
- 700Calories
- 300Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 1Trans Fat
- 135Cholesterol
- 950Sodium
- 52Total Carbohydrates
- 50Net Carbohydrates
- 2Fiber
- 6Sugar
- 51Protein
Chicken BLT with Fried Chicken Tenderloins
Chicken BLT with Fried Chicken Tenderloins
0
- 950Calories
- 520Calories from Fat
- 58Total Fat
- 20Saturated Fat
- 115Cholesterol
- 1670Sodium
- 66Total Carbohydrates
- 56Net Carbohydrates
- 10Fiber
- 7Sugar
- 44Protein
Dressed Up Sandwich Platters, Cole Slaw Sampling
Dressed Up Sandwich Platters, Cole Slaw Sampling
0
- 180Calories
- 140Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 15Cholesterol
- 120Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 10Sugar
French Dip with Au Jus
French Dip with Au Jus
0
- 790Calories
- 390Calories from Fat
- 44Total Fat
- 15Saturated Fat
- 245Cholesterol
- 2260Sodium
- 60Total Carbohydrates
- 58Net Carbohydrates
- 2Fiber
- 6Sugar
- 41Protein
Grilled Reuben
Grilled Reuben
0
- 900Calories
- 600Calories from Fat
- 67Total Fat
- 32Saturated Fat
- 150Cholesterol
- 1420Sodium
- 28Total Carbohydrates
- 21Net Carbohydrates
- 7Fiber
- 1Sugar
- 48Protein
Fancy Fixin's
Fancy Fixin’s Cracker Barrel Sampler
Fancy Fixin’s Cracker Barrel Sampler
0
- 400Calories
- 180Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 100Cholesterol
- 1020Sodium
- 26Total Carbohydrates
- 23Net Carbohydrates
- 3Fiber
- 3Sugar
- 29Protein
Fancy Fixin’s Chile Jack Grilled Chicken (regional)
Fancy Fixin’s Chile Jack Grilled Chicken (regional)
0
- 440Calories
- 160Calories from Fat
- 18Total Fat
- 10Saturated Fat
- 190Cholesterol
- 1230Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 3Sugar
- 56Protein
Fancy Fixin’s Cracker Barrel Sampler, Country Ham
Fancy Fixin’s Cracker Barrel Sampler, Country Ham
0
- 140Calories
- 60Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 50Cholesterol
- 840Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 16Protein
Fancy Fixin’s Lemon Pepper Grilled Rainbow Trout
Fancy Fixin’s Lemon Pepper Grilled Rainbow Trout
0
- 330Calories
- 130Calories from Fat
- 14Total Fat
- 4Saturated Fat
- 140Cholesterol
- 610Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 43Protein
Fancy Fixin’s Chicken Tenderloins, Side of Apple Cider BBQ Sauce
Fancy Fixin’s Chicken Tenderloins, Side of Apple Cider BBQ Sauce
0
- 80Calories
- 10Calories from Fat
- 1Total Fat
- 350Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 16Sugar
Fancy Fixin’s Chicken Tenderloins, Side of Honey Mustard Sauce
Fancy Fixin’s Chicken Tenderloins, Side of Honey Mustard Sauce
0
- 220Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 15Cholesterol
- 400Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
- 1Protein
Fancy Fixin’s 10 oz. Rib Eye Steak
Fancy Fixin’s 10 oz. Rib Eye Steak
0
- 650Calories
- 430Calories from Fat
- 47Total Fat
- 22Saturated Fat
- 145Cholesterol
- 520Sodium
- 1Total Carbohydrates
- 1Fiber
- 52Protein
Fancy Fixin’s Chicken n’ Dumplins
Fancy Fixin’s Chicken n’ Dumplins
0
- 450Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 90Cholesterol
- 1740Sodium
- 55Total Carbohydrates
- 48Net Carbohydrates
- 7Fiber
- 2Sugar
- 37Protein
Fancy Fixin’s Country Fried Steak
Fancy Fixin’s Country Fried Steak
0
- 600Calories
- 250Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 65Cholesterol
- 1410Sodium
- 50Total Carbohydrates
- 49Net Carbohydrates
- 1Fiber
- 2Sugar
- 37Protein
Fancy Fixin’s Chicken Fried Chicken
Fancy Fixin’s Chicken Fried Chicken
0
- 590Calories
- 350Calories from Fat
- 39Total Fat
- 6Saturated Fat
- 65Cholesterol
- 1170Sodium
- 23Total Carbohydrates
- 20Net Carbohydrates
- 3Fiber
- 2Sugar
- 37Protein
Fancy Fixin’s Grilled Chicken Tenderloins
Fancy Fixin’s Grilled Chicken Tenderloins
2
- 230Calories
- 60Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 95Cholesterol
- 860Sodium
- 7Total Carbohydrates
- 5Net Carbohydrates
- 2Fiber
- 7Sugar
- 37Protein
Fancy Fixin’s Meatloaf
Fancy Fixin’s Meatloaf
0
- 520Calories
- 310Calories from Fat
- 35Total Fat
- 14Saturated Fat
- 140Cholesterol
- 930Sodium
- 17Total Carbohydrates
- 14Net Carbohydrates
- 3Fiber
- 5Sugar
- 35Protein
Fancy Fixin’s Roast Beef
Fancy Fixin’s Roast Beef
0
- 480Calories
- 260Calories from Fat
- 29Total Fat
- 12Saturated Fat
- 1Trans Fat
- 130Cholesterol
- 780Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 45Protein
Fancy Fixin’s Grilled Sirloin Steak
Fancy Fixin’s Grilled Sirloin Steak
1
- 320Calories
- 100Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 135Cholesterol
- 240Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 54Protein
Fancy Fixin’s U.S. Farm-Raised Catfish, Fried with Hushpuppies and Tartar Sauce
Fancy Fixin’s U.S. Farm-Raised Catfish, Fried with Hushpuppies and Tartar Sauce
0
- 810Calories
- 510Calories from Fat
- 57Total Fat
- 12Saturated Fat
- 115Cholesterol
- 1390Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 5Sugar
- 38Protein
Fancy Fixin’s Haddock
Fancy Fixin’s Haddock
0
- 380Calories
- 130Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 130Cholesterol
- 660Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 1Sugar
- 49Protein
Fancy Fixin’s U.S. Farm-Raised Catfish, Spicy Grilled
Fancy Fixin’s U.S. Farm-Raised Catfish, Spicy Grilled
0
- 260Calories
- 100Calories from Fat
- 11Total Fat
- 3Saturated Fat
- 95Cholesterol
- 650Sodium
- 2Total Carbohydrates
- 1Net Carbohydrates
- 1Fiber
- 1Sugar
- 38Protein
Fancy Fixin’s Fried Chicken Tenderloins
Fancy Fixin’s Fried Chicken Tenderloins
0
- 630Calories
- 310Calories from Fat
- 34Total Fat
- 9Saturated Fat
- 75Cholesterol
- 1690Sodium
- 44Total Carbohydrates
- 28Net Carbohydrates
- 16Fiber
- 1Sugar
- 35Protein
Fancy Fixin’s Country Fried Shrimp with Hushpuppies and Cocktail Sauce
Fancy Fixin’s Country Fried Shrimp with Hushpuppies and Cocktail Sauce
0
- 710Calories
- 300Calories from Fat
- 33Total Fat
- 8Saturated Fat
- 145Cholesterol
- 2570Sodium
- 76Total Carbohydrates
- 61Net Carbohydrates
- 15Fiber
- 9Sugar
- 27Protein
Fancy Fixin’s Cracker Barrel Sampler, Sugar Cured Ham
Fancy Fixin’s Cracker Barrel Sampler, Sugar Cured Ham
0
- 90Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 30Cholesterol
- 940Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 12Protein
Hot Soups
Tortilla Soup, Bowl (regional)
Tortilla Soup, Bowl (regional)
0
- 600Calories
- 300Calories from Fat
- 33Total Fat
- 15Saturated Fat
- 115Cholesterol
- 2050Sodium
- 42Total Carbohydrates
- 38Net Carbohydrates
- 4Fiber
- 4Sugar
- 36Protein
Country Potato Soup, Cup
Country Potato Soup, Cup
0
- 120Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 3Cholesterol
- 620Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 2Sugar
- 4Protein
Tortilla Soup, Cup (regional)
Tortilla Soup, Cup (regional)
0
- 300Calories
- 150Calories from Fat
- 17Total Fat
- 8Saturated Fat
- 55Cholesterol
- 1020Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 2Sugar
- 18Protein
Hearty Beef n’ Vegetable Soup, Bowl
Hearty Beef n’ Vegetable Soup, Bowl
0
- 250Calories
- 40Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 50Cholesterol
- 760Sodium
- 37Total Carbohydrates
- 31Net Carbohydrates
- 6Fiber
- 14Sugar
- 16Protein
Chicken n’ Rice Soup, Cup
Chicken n’ Rice Soup, Cup
0
- 160Calories
- 20Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 60Cholesterol
- 680Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 3Sugar
- 21Protein
Chicken Pot Pie Soup, Bowl
Chicken Pot Pie Soup, Bowl
0
- 420Calories
- 140Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 40Cholesterol
- 1430Sodium
- 52Total Carbohydrates
- 48Net Carbohydrates
- 4Fiber
- 19Sugar
- 8Protein
Beef n’ Noodle Soup, Bowl
Beef n’ Noodle Soup, Bowl
0
- 240Calories
- 80Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 80Cholesterol
- 1020Sodium
- 22Total Carbohydrates
- 19Net Carbohydrates
- 3Fiber
- 1Sugar
- 19Protein
Chicken Pot Pie Soup, Cup
Chicken Pot Pie Soup, Cup
0
- 210Calories
- 70Calories from Fat
- 8Total Fat
- 3Saturated Fat
- 20Cholesterol
- 710Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 9Sugar
- 4Protein
Beef n’ Noodle Soup, Cup
Beef n’ Noodle Soup, Cup
0
- 120Calories
- 40Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 40Cholesterol
- 510Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Hearty Beef n’ Vegetable Soup, Cup
Hearty Beef n’ Vegetable Soup, Cup
0
- 120Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 25Cholesterol
- 380Sodium
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 7Sugar
- 8Protein
Vegetable Soup, Cup
Vegetable Soup, Cup
0
- 80Calories
- 10Calories from Fat
- 1Total Fat
- 360Sodium
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
- 4Sugar
- 3Protein
Turkey Noodle Soup, Bowl
Turkey Noodle Soup, Bowl
0
- 250Calories
- 20Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 115Cholesterol
- 1290Sodium
- 24Total Carbohydrates
- 21Net Carbohydrates
- 3Fiber
- 8Sugar
- 32Protein
Turkey Noodle Soup, Cup
Turkey Noodle Soup, Cup
0
- 120Calories
- 10Calories from Fat
- 2Total Fat
- 55Cholesterol
- 640Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 4Sugar
- 16Protein
Vegetable Soup, Bowl
Vegetable Soup, Bowl
0
- 170Calories
- 20Calories from Fat
- 2Total Fat
- 720Sodium
- 33Total Carbohydrates
- 28Net Carbohydrates
- 5Fiber
- 7Sugar
- 6Protein
Potato Soup, Bowl
Potato Soup, Bowl
0
- 210Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 3Cholesterol
- 1120Sodium
- 36Total Carbohydrates
- 32Net Carbohydrates
- 4Fiber
- 7Sugar
- 7Protein
Chicken n’ Rice Soup, Bowl
Chicken n’ Rice Soup, Bowl
0
- 330Calories
- 40Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 120Cholesterol
- 1350Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 6Sugar
- 42Protein
Potato Soup, Cup
Potato Soup, Cup
0
- 110Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 580Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 4Sugar
- 3Protein
Country Potato Soup, Bowl
Country Potato Soup, Bowl
0
- 240Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 3Cholesterol
- 1240Sodium
- 40Total Carbohydrates
- 35Net Carbohydrates
- 5Fiber
- 4Sugar
- 8Protein
Kid's Beverages
Kid’s Reduced Fat Milk
Kid’s Reduced Fat Milk
0
- 130Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 130Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 12Sugar
- 8Protein
Kid’s Hot Chocolate
Kid’s Hot Chocolate
1
- 210Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 25Cholesterol
- 90Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 24Sugar
- 6Protein
Kid’s Iced Tea, Sweet
Kid’s Iced Tea, Sweet
0
- 100Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
- 25Sugar
Kid’s Grapefruit Juice
Kid’s Grapefruit Juice
0
- 90Calories
- 20Total Carbohydrates
- 20Net Carbohydrates
- 18Sugar
Kid’s Apple Juice Box
Kid’s Apple Juice Box
0
- 100Calories
- 10Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 22Sugar
Kid’s Ice Cream
Kid’s Ice Cream
0
- 230Calories
- 120Calories from Fat
- 13Total Fat
- 9Saturated Fat
- 50Cholesterol
- 75Sodium
- 25Total Carbohydrates
- 25Net Carbohydrates
- 23Sugar
- 4Protein
Kid’s Tomato Juice
Kid’s Tomato Juice
0
- 50Calories
- 680Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 7Sugar
- 2Protein
Kid’s 100% Florida Valencia Orange Juice
Kid’s 100% Florida Valencia Orange Juice
0
- 100Calories
- 21Total Carbohydrates
- 21Net Carbohydrates
- 19Sugar
- 2Protein
Kid’s Nut Sundae with chocolate sauce
Kid’s Nut Sundae with chocolate sauce
0
- 200Calories
- 110Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 30Cholesterol
- 40Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 16Sugar
- 4Protein
Kid’s Dr Pepper
Kid’s Dr Pepper
0
- 160Calories
- 65Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 41Sugar
Kid’s Whole Milk
Kid’s Whole Milk
0
- 150Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 35Cholesterol
- 120Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
- 8Protein
Kid’s Nut Sundae with hot fudge sauce
Kid’s Nut Sundae with hot fudge sauce
0
- 280Calories
- 150Calories from Fat
- 16Total Fat
- 9Saturated Fat
- 30Cholesterol
- 90Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 24Sugar
- 4Protein
Kid’s Coca-Cola Classic
Kid’s Coca-Cola Classic
0
- 150Calories
- 50Sodium
- 42Total Carbohydrates
- 42Net Carbohydrates
- 42Sugar
Kid’s Skim Milk
Kid’s Skim Milk
0
- 90Calories
- 3Cholesterol
- 130Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
- 8Protein
Kid’s Mello Yello
Kid’s Mello Yello
0
- 170Calories
- 45Sodium
- 47Total Carbohydrates
- 47Net Carbohydrates
- 47Sugar
Kid’s Sprite
Kid’s Sprite
0
- 170Calories
- 40Sodium
- 43Total Carbohydrates
- 43Net Carbohydrates
- 43Sugar
Kid’s Nut Sundae with caramel Sauce
Kid’s Nut Sundae with caramel Sauce
0
- 200Calories
- 110Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 30Cholesterol
- 45Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 15Sugar
- 4Protein
Kid’s Diet Dr Pepper
Kid’s Diet Dr Pepper
0
- 65Sodium
Kid’s Iced Tea, Unsweetened
Kid’s Iced Tea, Unsweetened
0
- 1Total Carbohydrates
- 1Net Carbohydrates
Kid's Breakfast Menu
Kid’s Cereal and Milk, Reduced Fat Milk
Kid’s Cereal and Milk, Reduced Fat Milk
0
- 130Calories
- 45Calories from Fat
- 5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 130Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 12Sugar
- 8Protein
Kid’s Thick-Sliced Bacon
Kid’s Thick-Sliced Bacon
0
- 140Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 30Cholesterol
- 310Sodium
- 9Protein
Kid’s Cereal and Milk, Skim Milk
Kid’s Cereal and Milk, Skim Milk
0
- 90Calories
- 3Cholesterol
- 130Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
- 8Protein
Kid’s Turkey Sausage Patty
Kid’s Turkey Sausage Patty
0
- 50Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 30Cholesterol
- 230Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Kid’s One Buttermilk Pancake with Butter
Kid’s One Buttermilk Pancake with Butter
0
- 320Calories
- 160Calories from Fat
- 18Total Fat
- 9Saturated Fat
- 40Cholesterol
- 760Sodium
- 36Total Carbohydrates
- 34Net Carbohydrates
- 2Fiber
- 3Sugar
- 4Protein
Kid’s Two Buttermilk Pancakes with Butter
Kid’s Two Buttermilk Pancakes with Butter
0
- 530Calories
- 210Calories from Fat
- 23Total Fat
- 10Saturated Fat
- 45Cholesterol
- 1430Sodium
- 73Total Carbohydrates
- 69Net Carbohydrates
- 4Fiber
- 7Sugar
- 7Protein
Kid’s Fresh Fruit n’ Vanilla Yogurt Parfait
Kid’s Fresh Fruit n’ Vanilla Yogurt Parfait
0
- 330Calories
- 80Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 5Cholesterol
- 85Sodium
- 59Total Carbohydrates
- 54Net Carbohydrates
- 5Fiber
- 40Sugar
- 9Protein
Kid’s Link Sausage (regional)
Kid’s Link Sausage (regional)
0
- 140Calories
- 100Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 35Cholesterol
- 310Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 9Protein
Kid’s One Egg n’ Biscuit
Kid’s One Egg n’ Biscuit
0
- 230Calories
- 120Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 160Cholesterol
- 380Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Kid’s Cereal and Milk, Cheerios
Kid’s Cereal and Milk, Cheerios
0
- 120Calories
- 20Calories from Fat
- 2Total Fat
- 190Sodium
- 24Total Carbohydrates
- 20Net Carbohydrates
- 4Fiber
- 1Sugar
- 4Protein
Kid’s Smoked Sausage Patty
Kid’s Smoked Sausage Patty
0
- 120Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 30Cholesterol
- 200Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Kid’s Cereal and Milk, Whole Milk
Kid’s Cereal and Milk, Whole Milk
0
- 150Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 35Cholesterol
- 120Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
- 8Protein
Kid's Country Plates
Kid’s Chicken n’ Dumplins
Kid’s Chicken n’ Dumplins
0
- 340Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 70Cholesterol
- 1300Sodium
- 41Total Carbohydrates
- 36Net Carbohydrates
- 5Fiber
- 1Sugar
- 28Protein
Kid’s Macaroni n’ Cheese
Kid’s Macaroni n’ Cheese
0
- 540Calories
- 280Calories from Fat
- 32Total Fat
- 12Saturated Fat
- 50Cholesterol
- 1410Sodium
- 45Total Carbohydrates
- 42Net Carbohydrates
- 3Fiber
- 6Sugar
- 19Protein
Kid's Homestyle Meals
Kid’s Honey Mustard Sauce
Kid’s Honey Mustard Sauce
0
- 220Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 15Cholesterol
- 400Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
- 1Protein
Kid’s Country Fried Shrimp with a Hushpuppy and Cocktail Sauce
Kid’s Country Fried Shrimp with a Hushpuppy and Cocktail Sauce
0
- 370Calories
- 150Calories from Fat
- 16Total Fat
- 4Saturated Fat
- 80Cholesterol
- 1470Sodium
- 41Total Carbohydrates
- 33Net Carbohydrates
- 8Fiber
- 8Sugar
- 15Protein
Kid’s Fried Chicken Tenderloins
Kid’s Fried Chicken Tenderloins
0
- 310Calories
- 150Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 40Cholesterol
- 850Sodium
- 22Total Carbohydrates
- 14Net Carbohydrates
- 8Fiber
- 18Protein
Kid’s Cider BBQ Sauce
Kid’s Cider BBQ Sauce
0
- 80Calories
- 10Calories from Fat
- 1Total Fat
- 350Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 16Sugar
Kid’s Grilled Chicken Tenderloins
Kid’s Grilled Chicken Tenderloins
0
- 120Calories
- 30Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 50Cholesterol
- 430Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 3Sugar
- 18Protein
Kid's Sandwiches
Kid’s Grilled American Cheese Sandwich
Kid’s Grilled American Cheese Sandwich
0
- 430Calories
- 80Calories from Fat
- 9Total Fat
- 7Saturated Fat
- 45Cholesterol
- 1060Sodium
- 53Total Carbohydrates
- 51Net Carbohydrates
- 2Fiber
- 9Sugar
- 8Protein
Kid’s Kid’s Hamburger
Kid’s Kid’s Hamburger
0
- 400Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 1Trans Fat
- 85Cholesterol
- 380Sodium
- 34Total Carbohydrates
- 33Net Carbohydrates
- 1Fiber
- 7Sugar
- 27Protein
Miscellaneous
Hushpuppies
Hushpuppies
0
- 50Calories
- 20Calories from Fat
- 3Total Fat
- 115Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 1Sugar
- 1Protein
Real Butter
Real Butter
0
- 35Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 10Cholesterol
- 30Sodium
Cranberry Sauce
Cranberry Sauce
0
- 45Calories
- 11Total Carbohydrates
- 11Net Carbohydrates
- 9Sugar
English Muffin (regional)
English Muffin (regional)
0
- 130Calories
- 10Calories from Fat
- 1Total Fat
- 260Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 1Sugar
- 5Protein
Multigrain Bread
Multigrain Bread
0
- 100Calories
- 15Calories from Fat
- 2Total Fat
- 180Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 2Sugar
- 3Protein
Westminster Crackers
Westminster Crackers
0
- 70Calories
- 20Calories from Fat
- 2Total Fat
- 60Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
Colby Cheese Shreds
Colby Cheese Shreds
1
- 110Calories
- 80Calories from Fat
- 9Total Fat
- 6Saturated Fat
- 25Cholesterol
- 170Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
White: Bread
White: Bread
0
- 70Calories
- 10Calories from Fat
- 1Total Fat
- 140Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 1Sugar
- 2Protein
Bacon Pieces
Bacon Pieces
0
- 70Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 15Cholesterol
- 250Sodium
- 5Protein
Best Preserves n’ Jam
Best Preserves n’ Jam
0
- 40Calories
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
Monday-Friday Pick 2 Combo
Monday-Friday Pick 2 Combo, Country House Salad
Monday-Friday Pick 2 Combo, Country House Salad
0
- 340Calories
- 150Calories from Fat
- 17Total Fat
- 6Saturated Fat
- 65Cholesterol
- 890Sodium
- 21Total Carbohydrates
- 17Net Carbohydrates
- 4Fiber
- 8Sugar
- 25Protein
Monday-Friday Pick 2 Combo, Three Cheese Grilled Cheese
Monday-Friday Pick 2 Combo, Three Cheese Grilled Cheese
0
- 560Calories
- 320Calories from Fat
- 36Total Fat
- 16Saturated Fat
- 65Cholesterol
- 910Sodium
- 40Total Carbohydrates
- 37Net Carbohydrates
- 3Fiber
- 4Sugar
- 22Protein
Monday-Friday Pick 2 Combo, Baked Potato with Butter and Sour Cream
Monday-Friday Pick 2 Combo, Baked Potato with Butter and Sour Cream
0
- 470Calories
- 160Calories from Fat
- 18Total Fat
- 11Saturated Fat
- 50Cholesterol
- 150Sodium
- 69Total Carbohydrates
- 62Net Carbohydrates
- 7Fiber
- 4Sugar
- 9Protein
Monday-Friday Pick 2 Combo, Baked Sweet Potato with Butter and Brown Sugar
Monday-Friday Pick 2 Combo, Baked Sweet Potato with Butter and Brown Sugar
0
- 350Calories
- 110Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 30Cholesterol
- 170Sodium
- 58Total Carbohydrates
- 50Net Carbohydrates
- 8Fiber
- 23Sugar
- 5Protein
Pancakes n' Such
French Toast with Butter
French Toast with Butter
0
- 860Calories
- 400Calories from Fat
- 44Total Fat
- 16Saturated Fat
- 365Cholesterol
- 780Sodium
- 88Total Carbohydrates
- 84Net Carbohydrates
- 4Fiber
- 12Sugar
- 26Protein
Grandma’s Sampler, Add Sugar Cured Ham
Grandma’s Sampler, Add Sugar Cured Ham
0
- 90Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 30Cholesterol
- 940Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 12Protein
Sweet Toppings, Sugar Free Syrup
Sweet Toppings, Sugar Free Syrup
0
- 15Calories
- 90Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
Sweet Toppings, Sweet Ripe Blackberry n’ Real Whipped Cream
Sweet Toppings, Sweet Ripe Blackberry n’ Real Whipped Cream
0
- 350Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 3Cholesterol
- 60Sodium
- 75Total Carbohydrates
- 71Net Carbohydrates
- 4Fiber
- 66Sugar
- 1Protein
Buttermilk Pancakes with Butter and 100% Pure Natural Syrup
Buttermilk Pancakes with Butter and 100% Pure Natural Syrup
0
- 740Calories
- 260Calories from Fat
- 29Total Fat
- 11Saturated Fat
- 55Cholesterol
- 2110Sodium
- 109Total Carbohydrates
- 103Net Carbohydrates
- 6Fiber
- 10Sugar
- 11Protein
Sweet Toppings, Country Peach n’ Real Whipped Cream
Sweet Toppings, Country Peach n’ Real Whipped Cream
1
- 320Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 3Cholesterol
- 65Sodium
- 67Total Carbohydrates
- 66Net Carbohydrates
- 1Fiber
- 68Sugar
- 1Protein
Wild Maine Blueberry Syrup
Wild Maine Blueberry Syrup
0
- 200Calories
- 50Total Carbohydrates
- 50Net Carbohydrates
- 39Sugar
Sweet Toppings, 100% Pure Natural Syrup
Sweet Toppings, 100% Pure Natural Syrup
1
- 150Calories
- 39Total Carbohydrates
- 39Net Carbohydrates
- 37Sugar
Wild Maine Blueberry Pancakes with Butter
Wild Maine Blueberry Pancakes with Butter
0
- 760Calories
- 260Calories from Fat
- 29Total Fat
- 11Saturated Fat
- 50Cholesterol
- 2720Sodium
- 118Total Carbohydrates
- 113Net Carbohydrates
- 5Fiber
- 14Sugar
- 9Protein
Buttermilk Pancakes with Fruit Topping
Buttermilk Pancakes with Fruit Topping
0
- 630Calories
- 150Calories from Fat
- 17Total Fat
- 3Saturated Fat
- 20Cholesterol
- 2020Sodium
- 109Total Carbohydrates
- 103Net Carbohydrates
- 6Fiber
- 10Sugar
- 11Protein
Momma’s French Toast Breakfast, 4 Slices with Butter and 2 Eggs
Momma’s French Toast Breakfast, 4 Slices with Butter and 2 Eggs
1
- 1010Calories
- 480Calories from Fat
- 54Total Fat
- 19Saturated Fat
- 750Cholesterol
- 930Sodium
- 92Total Carbohydrates
- 87Net Carbohydrates
- 5Fiber
- 12Sugar
- 40Protein
Grandma’s Sampler, Add Country Ham Sampler
Grandma’s Sampler, Add Country Ham Sampler
0
- 140Calories
- 60Calories from Fat
- 6Total Fat
- 3Saturated Fat
- 50Cholesterol
- 840Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 16Protein
Eggs-in-the-Basket, 2 Slices of Sourdough with 2 Eggs
Eggs-in-the-Basket, 2 Slices of Sourdough with 2 Eggs
0
- 430Calories
- 190Calories from Fat
- 21Total Fat
- 5Saturated Fat
- 385Cholesterol
- 350Sodium
- 41Total Carbohydrates
- 39Net Carbohydrates
- 2Fiber
- 6Sugar
- 20Protein
Grandma’s Sampler, 2 Eggs, 2 Pancakes with Butter, 1 Slice of Bacon and 1 Smoked Sausage Patty
Grandma’s Sampler, 2 Eggs, 2 Pancakes with Butter, 1 Slice of Bacon and 1 Smoked Sausage Patty
0
- 870Calories
- 430Calories from Fat
- 48Total Fat
- 19Saturated Fat
- 475Cholesterol
- 1930Sodium
- 77Total Carbohydrates
- 72Net Carbohydrates
- 5Fiber
- 7Sugar
- 32Protein
Pecan Pancakes with Butter
Pecan Pancakes with Butter
0
- 1130Calories
- 620Calories from Fat
- 70Total Fat
- 14Saturated Fat
- 50Cholesterol
- 2720Sodium
- 119Total Carbohydrates
- 111Net Carbohydrates
- 8Fiber
- 12Sugar
- 15Protein
Sweet Toppings, Dickinson’s Wild Maine Blueberry Syrup
Sweet Toppings, Dickinson’s Wild Maine Blueberry Syrup
0
- 200Calories
- 50Total Carbohydrates
- 50Net Carbohydrates
- 39Sugar
Sweet Toppings, Cinnamon Spiced Apple n’ Real Whipped Cream
Sweet Toppings, Cinnamon Spiced Apple n’ Real Whipped Cream
0
- 390Calories
- 120Calories from Fat
- 14Total Fat
- 6Saturated Fat
- 20Cholesterol
- 130Sodium
- 67Total Carbohydrates
- 61Net Carbohydrates
- 6Fiber
- 50Sugar
- 1Protein
Momma’s Pancake Breakfast, 3 Pancakes with Butter and 2 Eggs
Momma’s Pancake Breakfast, 3 Pancakes with Butter and 2 Eggs
0
- 890Calories
- 340Calories from Fat
- 38Total Fat
- 14Saturated Fat
- 440Cholesterol
- 2250Sodium
- 112Total Carbohydrates
- 105Net Carbohydrates
- 7Fiber
- 11Sugar
- 25Protein
Salad Dressings
Fat-Free Italian, Entree Salad Portion
Fat-Free Italian, Entree Salad Portion
0
- 15Calories
- 350Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
Blue Cheese Dressing, Entree Salad Portion
Blue Cheese Dressing, Entree Salad Portion
0
- 310Calories
- 290Calories from Fat
- 32Total Fat
- 7Saturated Fat
- 1Trans Fat
- 45Cholesterol
- 780Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 3Protein
Blue Cheese Dressing, House or Side Salad Portion
Blue Cheese Dressing, House or Side Salad Portion
0
- 250Calories
- 230Calories from Fat
- 26Total Fat
- 5Saturated Fat
- 35Cholesterol
- 620Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 2Protein
Fat-Free Italian, House or Side Salad Portion
Fat-Free Italian, House or Side Salad Portion
0
- 15Calories
- 350Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
Buttermilk Caesar, Entree Salad Portion
Buttermilk Caesar, Entree Salad Portion
0
- 280Calories
- 260Calories from Fat
- 29Total Fat
- 5Saturated Fat
- 30Cholesterol
- 770Sodium
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
Honey French, Entree Salad Portion
Honey French, Entree Salad Portion
0
- 350Calories
- 250Calories from Fat
- 27Total Fat
- 4Saturated Fat
- 580Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 25Sugar
Buttermilk Caesar, House or Side Salad Portion
Buttermilk Caesar, House or Side Salad Portion
0
- 230Calories
- 210Calories from Fat
- 23Total Fat
- 4Saturated Fat
- 25Cholesterol
- 620Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 2Protein
Honey French, House or Side Salad Portion
Honey French, House or Side Salad Portion
0
- 280Calories
- 200Calories from Fat
- 22Total Fat
- 3Saturated Fat
- 470Sodium
- 21Total Carbohydrates
- 21Net Carbohydrates
- 20Sugar
Buttermilk Ranch, Entree Salad Portion
Buttermilk Ranch, Entree Salad Portion
0
- 240Calories
- 220Calories from Fat
- 25Total Fat
- 4Saturated Fat
- 20Cholesterol
- 530Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 1Protein
Thousand Island Dressing, Entree Salad Portion
Thousand Island Dressing, Entree Salad Portion
0
- 300Calories
- 250Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 30Cholesterol
- 450Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
- 1Protein
Buttermilk Ranch, House or Side Salad Portion
Buttermilk Ranch, House or Side Salad Portion
0
- 190Calories
- 180Calories from Fat
- 20Total Fat
- 3Saturated Fat
- 15Cholesterol
- 420Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
- 1Protein
Thousand Island Dressing, House or Side Salad Portion
Thousand Island Dressing, House or Side Salad Portion
0
- 240Calories
- 200Calories from Fat
- 22Total Fat
- 4Saturated Fat
- 20Cholesterol
- 360Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 9Sugar
- 1Protein
Balsamic Herb Vinaigrette, Entree Salad Portion
Balsamic Herb Vinaigrette, Entree Salad Portion
0
- 170Calories
- 120Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 470Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 12Sugar
Dijon Honey Mustard, Entree Salad Portion
Dijon Honey Mustard, Entree Salad Portion
0
- 280Calories
- 240Calories from Fat
- 26Total Fat
- 4Saturated Fat
- 20Cholesterol
- 500Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 9Sugar
- 1Protein
Balsamic Herb Vinaigrette, House or Side Salad Portion
Balsamic Herb Vinaigrette, House or Side Salad Portion
0
- 140Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 380Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 10Sugar
Dijon Honey Mustard, House or Side Salad Portion
Dijon Honey Mustard, House or Side Salad Portion
0
- 220Calories
- 190Calories from Fat
- 21Total Fat
- 3Saturated Fat
- 15Cholesterol
- 400Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
- 1Protein
Seasonal Offerings
Pumpkin Spice Pancake Breakfast
Pumpkin Spice Pancake Breakfast
0
- 870Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 400Cholesterol
- 2000Sodium
- 151Total Carbohydrates
- 144Net Carbohydrates
- 7Fiber
- 53Sugar
- 26Protein
Pumpkin Spice Pancakes
Pumpkin Spice Pancakes
0
- 720Calories
- 80Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 15Cholesterol
- 1850Sodium
- 148Total Carbohydrates
- 142Net Carbohydrates
- 6Fiber
- 52Sugar
- 12Protein
Southwestern Specialties
Southwestern Sausage Hash n’ Eggs
Southwestern Sausage Hash n’ Eggs
0
- 550Calories
- 330Calories from Fat
- 37Total Fat
- 12Saturated Fat
- 420Cholesterol
- 1130Sodium
- 30Total Carbohydrates
- 25Net Carbohydrates
- 5Fiber
- 4Sugar
- 27Protein
Southwestern Scramble
Southwestern Scramble
0
- 670Calories
- 350Calories from Fat
- 39Total Fat
- 17Saturated Fat
- 1Trans Fat
- 685Cholesterol
- 1460Sodium
- 37Total Carbohydrates
- 31Net Carbohydrates
- 6Fiber
- 11Sugar
- 40Protein
Sunrise Specials
Smoked Sausage Biscuit
Smoked Sausage Biscuit
0
- 280Calories
- 140Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 30Cholesterol
- 510Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Sunrise Special Egg Sandwich
Sunrise Special Egg Sandwich
0
- 480Calories
- 230Calories from Fat
- 24Total Fat
- 6Saturated Fat
- 330Cholesterol
- 400Sodium
- 44Total Carbohydrates
- 41Net Carbohydrates
- 3Fiber
- 7Sugar
- 21Protein
Thick-Sliced Bacon Biscuit
Thick-Sliced Bacon Biscuit
0
- 230Calories
- 100Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 15Cholesterol
- 460Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 1Sugar
- 8Protein
Country Ham Biscuit
Country Ham Biscuit
0
- 240Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 30Cholesterol
- 810Sodium
- 25Total Carbohydrates
- 24Net Carbohydrates
- 1Fiber
- 1Sugar
- 13Protein
Sunrise Special Biscuits n’ Gravy
Sunrise Special Biscuits n’ Gravy
0
- 710Calories
- 300Calories from Fat
- 34Total Fat
- 12Saturated Fat
- 20Cholesterol
- 1420Sodium
- 86Total Carbohydrates
- 84Net Carbohydrates
- 2Fiber
- 10Sugar
- 17Protein
Turkey Sausage Biscuit
Turkey Sausage Biscuit
0
- 210Calories
- 80Calories from Fat
- 9Total Fat
- 3Saturated Fat
- 30Cholesterol
- 540Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 1Sugar
- 10Protein
Sunrise Special One Egg n’ Bacon or Sausage, 1 Egg and 2 Biscuits
Sunrise Special One Egg n’ Bacon or Sausage, 1 Egg and 2 Biscuits
0
- 390Calories
- 180Calories from Fat
- 20Total Fat
- 6Saturated Fat
- 160Cholesterol
- 700Sodium
- 47Total Carbohydrates
- 46Net Carbohydrates
- 1Fiber
- 2Sugar
- 13Protein
Traditional Favorites
All The Fixin’s, Sawmill Gravy (family portion)
All The Fixin’s, Sawmill Gravy (family portion)
0
- 400Calories
- 230Calories from Fat
- 26Total Fat
- 10Saturated Fat
- 30Cholesterol
- 810Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 11Sugar
- 12Protein
Country Morning Breakfast, 2 Eggs and Grits
Country Morning Breakfast, 2 Eggs and Grits
0
- 240Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 385Cholesterol
- 280Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
Chicken Fried Chicken
Chicken Fried Chicken
0
- 590Calories
- 350Calories from Fat
- 39Total Fat
- 6Saturated Fat
- 65Cholesterol
- 1170Sodium
- 23Total Carbohydrates
- 20Net Carbohydrates
- 3Fiber
- 2Sugar
- 37Protein
All The Fixin’s, Biscuit
All The Fixin’s, Biscuit
0
- 160Calories
- 50Calories from Fat
- 6Total Fat
- 2Saturated Fat
- 310Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 1Sugar
- 3Protein
All The Fixin’s, Real Butter
All The Fixin’s, Real Butter
0
- 35Calories
- 35Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 10Cholesterol
- 30Sodium
Uncle Herschel’s Favorite, 8 oz. Hamburger Steak
Uncle Herschel’s Favorite, 8 oz. Hamburger Steak
1
- 440Calories
- 300Calories from Fat
- 33Total Fat
- 15Saturated Fat
- 100Cholesterol
- 140Sodium
- 33Protein
Uncle Herschel’s Favorite, Fried Chicken Tenderloins
Uncle Herschel’s Favorite, Fried Chicken Tenderloins
0
- 420Calories
- 210Calories from Fat
- 23Total Fat
- 6Saturated Fat
- 50Cholesterol
- 1130Sodium
- 30Total Carbohydrates
- 20Net Carbohydrates
- 10Fiber
- 1Sugar
- 23Protein
The Cracker Barrel’s Country Boy Breakfast, Country Ham
The Cracker Barrel’s Country Boy Breakfast, Country Ham
2
- 540Calories
- 230Calories from Fat
- 26Total Fat
- 10Saturated Fat
- 190Cholesterol
- 3360Sodium
- 12Total Carbohydrates
- 9Net Carbohydrates
- 3Fiber
- 66Protein
Uncle Herschel’s Favorite, Fried U.S. Farm-Raised Catfish Fillet
Uncle Herschel’s Favorite, Fried U.S. Farm-Raised Catfish Fillet
0
- 400Calories
- 290Calories from Fat
- 32Total Fat
- 7Saturated Fat
- 60Cholesterol
- 580Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 3Sugar
- 18Protein
The Cracker Barrel’s Country Boy Breakfast, Pork Chops
The Cracker Barrel’s Country Boy Breakfast, Pork Chops
2
- 490Calories
- 230Calories from Fat
- 25Total Fat
- 10Saturated Fat
- 185Cholesterol
- 700Sodium
- -2Net Carbohydrates
- 2Fiber
- 1Sugar
- 70Protein
The Cracker Barrel’s Country Boy Breakfast, Sirloin Steak
The Cracker Barrel’s Country Boy Breakfast, Sirloin Steak
2
- 320Calories
- 100Calories from Fat
- 11Total Fat
- 6Saturated Fat
- 135Cholesterol
- 240Sodium
- 1Total Carbohydrates
- 1Fiber
- 1Sugar
- 54Protein
Uncle Herschel’s Favorite, Grilled U.S. Farm-Raised Catfish Fillet
Uncle Herschel’s Favorite, Grilled U.S. Farm-Raised Catfish Fillet
0
- 130Calories
- 50Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 50Cholesterol
- 330Sodium
- 1Total Carbohydrates
- 1Fiber
- 19Protein
Uncle Herschel’s Favorite, 2 Eggs and Grits
Uncle Herschel’s Favorite, 2 Eggs and Grits
0
- 240Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 385Cholesterol
- 280Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
Uncle Herschel’s Favorite, Grilled Pork Chop
Uncle Herschel’s Favorite, Grilled Pork Chop
2
- 250Calories
- 110Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 90Cholesterol
- 350Sodium
- -1Net Carbohydrates
- 1Fiber
- 35Protein
Uncle Herschel’s Favorite, Hickory-Smoked Country Ham
Uncle Herschel’s Favorite, Hickory-Smoked Country Ham
0
- 270Calories
- 120Calories from Fat
- 13Total Fat
- 5Saturated Fat
- 95Cholesterol
- 1680Sodium
- 6Total Carbohydrates
- 5Net Carbohydrates
- 1Fiber
- 33Protein
Uncle Herschel’s Favorite, Sugar Cured Ham
Uncle Herschel’s Favorite, Sugar Cured Ham
0
- 180Calories
- 60Calories from Fat
- 7Total Fat
- 3Saturated Fat
- 55Cholesterol
- 1180Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 2Sugar
- 24Protein
All The Fixin’s, Sawmill Gravy (single serving)
All The Fixin’s, Sawmill Gravy (single serving)
0
- 160Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 10Cholesterol
- 320Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 4Sugar
- 5Protein
Double Meat Breakfast, 3 Eggs, Grits, Thick Sliced Bacon and Smoked Sausage Patties
Double Meat Breakfast, 3 Eggs, Grits, Thick Sliced Bacon and Smoked Sausage Patties
1
- 750Calories
- 470Calories from Fat
- 52Total Fat
- 19Saturated Fat
- 675Cholesterol
- 1200Sodium
- 21Total Carbohydrates
- 19Net Carbohydrates
- 2Fiber
- 1Sugar
- 49Protein
All the Fixin’s, Preserves n’ Jam
All the Fixin’s, Preserves n’ Jam
1
- 40Calories
- 12Total Carbohydrates
- 12Net Carbohydrates
- 11Sugar
Old Timer’s Breakfast, 2 Eggs and Grits
Old Timer’s Breakfast, 2 Eggs and Grits
0
- 240Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 385Cholesterol
- 280Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
Smokehouse Breakfast, 2 Eggs and Grits
Smokehouse Breakfast, 2 Eggs and Grits
1
- 240Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 385Cholesterol
- 280Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
The Cracker Barrel’s Country Boy Breakfast, 3 Eggs, Fried Apples, Hashbrown Casserole and Grits
The Cracker Barrel’s Country Boy Breakfast, 3 Eggs, Fried Apples, Hashbrown Casserole and Grits
0
- 670Calories
- 240Calories from Fat
- 26Total Fat
- 9Saturated Fat
- 590Cholesterol
- 740Sodium
- 80Total Carbohydrates
- 70Net Carbohydrates
- 10Fiber
- 27Sugar
- 27Protein
Fresh Start Sampler, 2 Eggs and Fruit n’ Yogurt Parfait
Fresh Start Sampler, 2 Eggs and Fruit n’ Yogurt Parfait
3
- 490Calories
- 160Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 390Cholesterol
- 230Sodium
- 62Total Carbohydrates
- 56Net Carbohydrates
- 6Fiber
- 40Sugar
- 22Protein
Grandpa’s Country Fried Breakfast, 2 Eggs and Grits
Grandpa’s Country Fried Breakfast, 2 Eggs and Grits
0
- 240Calories
- 110Calories from Fat
- 12Total Fat
- 4Saturated Fat
- 385Cholesterol
- 280Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 1Sugar
- 15Protein
Sunrise Sampler
Sunrise Sampler
3
- 930Calories
- 400Calories from Fat
- 44Total Fat
- 16Saturated Fat
- 485Cholesterol
- 1870Sodium
- 84Total Carbohydrates
- 74Net Carbohydrates
- 10Fiber
- 27Sugar
- 49Protein
Weekday Lunch Specials
Weekday Lunch Special, Chicken Pot Pie
Weekday Lunch Special, Chicken Pot Pie
0
- 590Calories
- 180Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 65Cholesterol
- 1190Sodium
- 69Total Carbohydrates
- 62Net Carbohydrates
- 7Fiber
- 32Protein
Weekday Lunch Special, Turkey n’ Dressing
Weekday Lunch Special, Turkey n’ Dressing
0
- 630Calories
- 250Calories from Fat
- 27Total Fat
- 6Saturated Fat
- 115Cholesterol
- 2180Sodium
- 54Total Carbohydrates
- 47Net Carbohydrates
- 7Fiber
- 13Sugar
- 43Protein
Weekday Lunch Special, Meatloaf and Mashed Potatoes
Weekday Lunch Special, Meatloaf and Mashed Potatoes
0
- 460Calories
- 240Calories from Fat
- 27Total Fat
- 9Saturated Fat
- 75Cholesterol
- 640Sodium
- 33Total Carbohydrates
- 29Net Carbohydrates
- 4Fiber
- 3Sugar
- 21Protein
Weekday Lunch Special, Baked Chicken n’ Dressing
Weekday Lunch Special, Baked Chicken n’ Dressing
0
- 570Calories
- 230Calories from Fat
- 26Total Fat
- 6Saturated Fat
- 140Cholesterol
- 1480Sodium
- 40Total Carbohydrates
- 33Net Carbohydrates
- 7Fiber
- 5Sugar
- 43Protein
Wholesome Fixin's
Wholesome Fixin’s Southern Grilled Chicken Caesar Salad with Dressing
Wholesome Fixin’s Southern Grilled Chicken Caesar Salad with Dressing
0
- 630Calories
- 340Calories from Fat
- 38Total Fat
- 9Saturated Fat
- 1Trans Fat
- 300Cholesterol
- 1480Sodium
- 26Total Carbohydrates
- 20Net Carbohydrates
- 6Fiber
- 8Sugar
- 47Protein
Wholesome Fixin’s Apple Cider BBQ Chicken Breast
Wholesome Fixin’s Apple Cider BBQ Chicken Breast
0
- 290Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 150Cholesterol
- 610Sodium
- 21Total Carbohydrates
- 13Net Carbohydrates
- 8Fiber
- 12Sugar
- 42Protein
Wholesome Fixin’s Grilled Chicken Tenderloins
Wholesome Fixin’s Grilled Chicken Tenderloins
0
- 150Calories
- 40Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 65Cholesterol
- 570Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 5Sugar
- 24Protein
Wholesome Fixin’s Lemon Pepper Grilled Rainbow Trout
Wholesome Fixin’s Lemon Pepper Grilled Rainbow Trout
0
- 160Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 70Cholesterol
- 300Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 22Protein
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