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Corner Bakery Cafe Low Calorie Menu
Eating low calorie at Corner Bakery Cafe doesn't have to be hard! We've done the research and there are 106 low calorie menu options to choose from. Popular low calorie food at Corner Bakery Cafe includes: . See the full low calorie menu to see more low calorie choices at Corner Bakery Cafe
Corner Bakery Cafe Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Baked Goods
Cinnamon Pecan Rugalach
Cinnamon Pecan Rugalach
0
- 250Calories
- 140Calories from Fat
- 16Total Fat
- 7Saturated Fat
- 20Cholesterol
- 120Sodium
- 24Total Carbohydrates
- 23Net Carbohydrates
- 1Fiber
- 15Sugar
- 3Protein
Cranberry Greek Yogurt Cream Cheese Danish
Cranberry Greek Yogurt Cream Cheese Danish
0
- 160Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 125Sodium
- 20Total Carbohydrates
- 19Net Carbohydrates
- 1Fiber
- 9Sugar
- 3Protein
Apricot Walnut Rugalach
Apricot Walnut Rugalach
0
- 240Calories
- 140Calories from Fat
- 15Total Fat
- 7Saturated Fat
- 20Cholesterol
- 125Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 12Sugar
- 3Protein
Banana Muffin
Banana Muffin
0
- 520Calories
- 230Calories from Fat
- 26Total Fat
- 5Saturated Fat
- 50Cholesterol
- 500Sodium
- 67Total Carbohydrates
- 66Net Carbohydrates
- 1Fiber
- 36Sugar
- 7Protein
Chocolate Muffin
Chocolate Muffin
0
- 520Calories
- 250Calories from Fat
- 28Total Fat
- 7Saturated Fat
- 65Cholesterol
- 620Sodium
- 62Total Carbohydrates
- 60Net Carbohydrates
- 2Fiber
- 35Sugar
- 8Protein
Cinnamon Crumb Muffin
Cinnamon Crumb Muffin
0
- 650Calories
- 260Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 105Cholesterol
- 510Sodium
- 90Total Carbohydrates
- 89Net Carbohydrates
- 1Fiber
- 50Sugar
- 7Protein
Bakery Sweets
Blueberry Hand Pie with Lemon Glaze
Blueberry Hand Pie with Lemon Glaze
0
- 520Calories
- 210Calories from Fat
- 23Total Fat
- 13Saturated Fat
- 45Cholesterol
- 460Sodium
- 72Total Carbohydrates
- 71Net Carbohydrates
- 1Fiber
- 31Sugar
- 6Protein
Chocolate Baby Bundt Cake with White Icing
Chocolate Baby Bundt Cake with White Icing
0
- 540Calories
- 230Calories from Fat
- 26Total Fat
- 7Saturated Fat
- 60Cholesterol
- 530Sodium
- 73Total Carbohydrates
- 72Net Carbohydrates
- 1Fiber
- 51Sugar
- 6Protein
Cinnamon Creme Cake
Cinnamon Creme Cake
0
- 780Calories
- 330Calories from Fat
- 37Total Fat
- 9Saturated Fat
- 75Cholesterol
- 790Sodium
- 104Total Carbohydrates
- 100Net Carbohydrates
- 4Fiber
- 55Sugar
- 8Protein
Fudge Brownie
Fudge Brownie
0
- 600Calories
- 280Calories from Fat
- 31Total Fat
- 19Saturated Fat
- 1Trans Fat
- 140Cholesterol
- 160Sodium
- 79Total Carbohydrates
- 75Net Carbohydrates
- 4Fiber
- 56Sugar
- 8Protein
Lemon Pound Cake
Lemon Pound Cake
0
- 510Calories
- 140Calories from Fat
- 16Total Fat
- 4Saturated Fat
- 30Cholesterol
- 680Sodium
- 83Total Carbohydrates
- 83Net Carbohydrates
- 43Sugar
- 7Protein
Maple Pecan Bar
Maple Pecan Bar
0
- 690Calories
- 330Calories from Fat
- 37Total Fat
- 14Saturated Fat
- 1Trans Fat
- 90Cholesterol
- 430Sodium
- 83Total Carbohydrates
- 81Net Carbohydrates
- 2Fiber
- 51Sugar
- 6Protein
Cream Cheese Brownie
Cream Cheese Brownie
0
- 560Calories
- 310Calories from Fat
- 34Total Fat
- 19Saturated Fat
- 1Trans Fat
- 190Cholesterol
- 390Sodium
- 56Total Carbohydrates
- 54Net Carbohydrates
- 2Fiber
- 42Sugar
- 9Protein
Lemon Bar
Lemon Bar
0
- 660Calories
- 310Calories from Fat
- 34Total Fat
- 19Saturated Fat
- 1Trans Fat
- 175Cholesterol
- 390Sodium
- 83Total Carbohydrates
- 82Net Carbohydrates
- 1Fiber
- 57Sugar
- 7Protein
Monster Cookie
Monster Cookie
0
- 320Calories
- 120Calories from Fat
- 13Total Fat
- 7Saturated Fat
- 20Cholesterol
- 200Sodium
- 49Total Carbohydrates
- 47Net Carbohydrates
- 2Fiber
- 31Sugar
- 2Protein
Snickerdoodle Cookie
Snickerdoodle Cookie
0
- 290Calories
- 90Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 45Cholesterol
- 310Sodium
- 46Total Carbohydrates
- 46Net Carbohydrates
- 25Sugar
- 4Protein
Twisted Lemon Hand Pie
Twisted Lemon Hand Pie
0
- 520Calories
- 220Calories from Fat
- 25Total Fat
- 13Saturated Fat
- 45Cholesterol
- 490Sodium
- 67Total Carbohydrates
- 66Net Carbohydrates
- 1Fiber
- 28Sugar
- 6Protein
Chocolate Baby Bundt Cake
Chocolate Baby Bundt Cake
0
- 560Calories
- 280Calories from Fat
- 31Total Fat
- 8Saturated Fat
- 50Cholesterol
- 590Sodium
- 70Total Carbohydrates
- 68Net Carbohydrates
- 2Fiber
- 45Sugar
- 7Protein
Breakfast Sandwiches
Anaheim Panini
Anaheim Panini
0
- 604Calories
- 315Calories from Fat
- 41Total Fat
- 19Saturated Fat
- 369Cholesterol
- 1271Sodium
- 42Total Carbohydrates
- 37Net Carbohydrates
- 5Fiber
- 4Sugar
- 33Protein
Bacon & Cheddar Panini
Bacon & Cheddar Panini
0
- 634Calories
- 339Calories from Fat
- 44Total Fat
- 21Saturated Fat
- 384Cholesterol
- 1625Sodium
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 2Sugar
- 37Protein
Commuter Croissant
Commuter Croissant
0
- 658Calories
- 395Calories from Fat
- 43Total Fat
- 22Saturated Fat
- 429Cholesterol
- 1456Sodium
- 33Total Carbohydrates
- 31Net Carbohydrates
- 2Fiber
- 8Sugar
- 33Protein
Fresh Salads
Caesar Salad – Choose Any Two
Caesar Salad – Choose Any Two
0
- 308Calories
- 241Calories from Fat
- 27Total Fat
- 5Saturated Fat
- 31Cholesterol
- 614Sodium
- 10Total Carbohydrates
- 8Net Carbohydrates
- 2Fiber
- 2Sugar
- 8Protein
Chopped Salad
Chopped Salad
0
- 1360Calories
- 954Calories from Fat
- 106Total Fat
- 22Saturated Fat
- 109Cholesterol
- 4410Sodium
- 56Total Carbohydrates
- 44Net Carbohydrates
- 12Fiber
- 37Sugar
- 46Protein
Chopped Salad – Choose Any Two
Chopped Salad – Choose Any Two
0
- 454Calories
- 306Calories from Fat
- 34Total Fat
- 9Saturated Fat
- 54Cholesterol
- 1490Sodium
- 15Total Carbohydrates
- 11Net Carbohydrates
- 4Fiber
- 9Sugar
- 21Protein
Harvest Salad
Harvest Salad
0
- 1703Calories
- 899Calories from Fat
- 100Total Fat
- 23Saturated Fat
- 81Cholesterol
- 3955Sodium
- 149Total Carbohydrates
- 139Net Carbohydrates
- 10Fiber
- 104Sugar
- 39Protein
Harvest Salad – Choose Any Two
Harvest Salad – Choose Any Two
0
- 587Calories
- 294Calories from Fat
- 33Total Fat
- 8Saturated Fat
- 41Cholesterol
- 1243Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 35Sugar
- 19Protein
Mixed Greens Salad – Choose Any Two
Mixed Greens Salad – Choose Any Two
0
- 230Calories
- 158Calories from Fat
- 18Total Fat
- 2Saturated Fat
- 694Sodium
- 16Total Carbohydrates
- 14Net Carbohydrates
- 2Fiber
- 7Sugar
- 3Protein
Spinach Sweet Crisp Salad
Spinach Sweet Crisp Salad
0
- 687Calories
- 294Calories from Fat
- 33Total Fat
- 10Saturated Fat
- 38Cholesterol
- 1254Sodium
- 86Total Carbohydrates
- 78Net Carbohydrates
- 8Fiber
- 58Sugar
- 11Protein
Spinach Sweet Crisp Salad – Choose Any Two
Spinach Sweet Crisp Salad – Choose Any Two
0
- 259Calories
- 101Calories from Fat
- 11Total Fat
- 4Saturated Fat
- 19Cholesterol
- 416Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 22Sugar
- 5Protein
Asian Wonton Salad
Asian Wonton Salad
0
- 722Calories
- 259Calories from Fat
- 29Total Fat
- 3Saturated Fat
- 55Cholesterol
- 4486Sodium
- 86Total Carbohydrates
- 77Net Carbohydrates
- 9Fiber
- 52Sugar
- 40Protein
Asian Wonton Salad – Choose Any Two
Asian Wonton Salad – Choose Any Two
0
- 254Calories
- 79Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 28Cholesterol
- 1371Sodium
- 28Total Carbohydrates
- 25Net Carbohydrates
- 3Fiber
- 16Sugar
- 18Protein
Santa Fe Ranch Salad
Santa Fe Ranch Salad
0
- 2284Calories
- 1307Calories from Fat
- 145Total Fat
- 26Saturated Fat
- 210Cholesterol
- 5184Sodium
- 196Total Carbohydrates
- 105Net Carbohydrates
- 91Fiber
- 72Sugar
- 99Protein
Santa Fe Ranch Salad – Choose Any Two
Santa Fe Ranch Salad – Choose Any Two
0
- 529Calories
- 348Calories from Fat
- 39Total Fat
- 8Saturated Fat
- 74Cholesterol
- 1497Sodium
- 28Total Carbohydrates
- 24Net Carbohydrates
- 4Fiber
- 8Sugar
- 21Protein
Full Salad Dressings
Avocado Citrus Ranch Dressing
Avocado Citrus Ranch Dressing
0
- 41Calories
- 37Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 137Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Strawberry Vinaigrette
Strawberry Vinaigrette
0
- 83Calories
- 46Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 206Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 7Sugar
Asian Dressing
Asian Dressing
0
- 100Calories
- 51Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 838Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 10Sugar
- 1Protein
Grilled Flats
Southwest Chicken Ranch Flat
Southwest Chicken Ranch Flat
0
- 276Calories
- 71Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 32Cholesterol
- 864Sodium
- 34Total Carbohydrates
- 32Net Carbohydrates
- 2Fiber
- 6Sugar
- 18Protein
Caprese Flat
Caprese Flat
0
- 306Calories
- 142Calories from Fat
- 16Total Fat
- 6Saturated Fat
- 26Cholesterol
- 505Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 3Sugar
- 13Protein
Chicken Caesar Flat
Chicken Caesar Flat
0
- 325Calories
- 139Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 41Cholesterol
- 699Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 4Sugar
- 19Protein
Spicy Asian BBQ Pork Flat
Spicy Asian BBQ Pork Flat
0
- 231Calories
- 54Calories from Fat
- 6Total Fat
- 1Saturated Fat
- 24Cholesterol
- 617Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 7Sugar
- 13Protein
Kids
Roasted Tomato Basil
Roasted Tomato Basil
1
- 172Calories
- 62Calories from Fat
- 7Total Fat
- 840Sodium
- 24Total Carbohydrates
- 22Net Carbohydrates
- 2Fiber
- 7Sugar
- 3Protein
Zesty Chicken Tortilla
Zesty Chicken Tortilla
0
- 125Calories
- 51Calories from Fat
- 6Total Fat
- 3Cholesterol
- 714Sodium
- 16Total Carbohydrates
- 13Net Carbohydrates
- 3Fiber
- 2Sugar
- 5Protein
Kids Pancakes with Bacon
Kids Pancakes with Bacon
0
- 214Calories
- 113Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 36Cholesterol
- 817Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 4Sugar
- 9Protein
Lemon Chicken Orzo
Lemon Chicken Orzo
0
- 177Calories
- 112Calories from Fat
- 12Total Fat
- 8Saturated Fat
- 49Cholesterol
- 612Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 2Sugar
- 5Protein
Mom’s Chicken Noodle
Mom’s Chicken Noodle
0
- 94Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 19Cholesterol
- 625Sodium
- 13Total Carbohydrates
- 12Net Carbohydrates
- 1Fiber
- 1Sugar
- 5Protein
Roasted Vegetable Soup
Roasted Vegetable Soup
0
- 51Calories
- 7Calories from Fat
- 1Total Fat
- 486Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 3Sugar
- 2Protein
Cheddar Broccoli
Cheddar Broccoli
0
- 155Calories
- 97Calories from Fat
- 11Total Fat
- 7Saturated Fat
- 34Cholesterol
- 774Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 3Sugar
- 5Protein
Kids Cheesy Scrambler with Bacon & Toast
Kids Cheesy Scrambler with Bacon & Toast
0
- 428Calories
- 222Calories from Fat
- 25Total Fat
- 11Saturated Fat
- 354Cholesterol
- 927Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 4Sugar
- 24Protein
Kids Scrambler with Bacon & Toast
Kids Scrambler with Bacon & Toast
0
- 371Calories
- 179Calories from Fat
- 20Total Fat
- 8Saturated Fat
- 339Cholesterol
- 837Sodium
- 27Total Carbohydrates
- 25Net Carbohydrates
- 2Fiber
- 4Sugar
- 20Protein
Morning Favorites
Anaheim Scrambler
Anaheim Scrambler
1
- 912Calories
- 518Calories from Fat
- 58Total Fat
- 20Saturated Fat
- 674Cholesterol
- 1843Sodium
- 58Total Carbohydrates
- 49Net Carbohydrates
- 9Fiber
- 10Sugar
- 46Protein
Buttermilk Pancakes
Buttermilk Pancakes
0
- 613Calories
- 252Calories from Fat
- 28Total Fat
- 10Saturated Fat
- 98Cholesterol
- 1501Sodium
- 101Total Carbohydrates
- 99Net Carbohydrates
- 2Fiber
- 54Sugar
- 10Protein
Farmers Scrambler
Farmers Scrambler
0
- 687Calories
- 345Calories from Fat
- 38Total Fat
- 14Saturated Fat
- 646Cholesterol
- 1157Sodium
- 54Total Carbohydrates
- 48Net Carbohydrates
- 6Fiber
- 9Sugar
- 36Protein
Pancakes, Bacon & Eggs
Pancakes, Bacon & Eggs
0
- 1011Calories
- 513Calories from Fat
- 57Total Fat
- 21Saturated Fat
- 739Cholesterol
- 2597Sodium
- 104Total Carbohydrates
- 102Net Carbohydrates
- 2Fiber
- 57Sugar
- 39Protein
All American Scrambler with Bacon
All American Scrambler with Bacon
0
- 711Calories
- 369Calories from Fat
- 41Total Fat
- 13Saturated Fat
- 644Cholesterol
- 1676Sodium
- 51Total Carbohydrates
- 46Net Carbohydrates
- 5Fiber
- 8Sugar
- 37Protein
Oatmeals & Yogurt
Berry Almond Swiss Oatmeal
Berry Almond Swiss Oatmeal
0
- 486Calories
- 92Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 4Cholesterol
- 86Sodium
- 87Total Carbohydrates
- 77Net Carbohydrates
- 10Fiber
- 52Sugar
- 14Protein
Chilled Swiss Oats
Chilled Swiss Oats
0
- 362Calories
- 22Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 4Cholesterol
- 84Sodium
- 75Total Carbohydrates
- 69Net Carbohydrates
- 6Fiber
- 45Sugar
- 10Protein
Crunchy Honey Banana Oatmeal
Crunchy Honey Banana Oatmeal
0
- 519Calories
- 66Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 273Sodium
- 107Total Carbohydrates
- 97Net Carbohydrates
- 10Fiber
- 41Sugar
- 11Protein
Fresh Berry & Yogurt Parfait
Fresh Berry & Yogurt Parfait
0
- 370Calories
- 68Calories from Fat
- 8Total Fat
- 2Saturated Fat
- 8Cholesterol
- 173Sodium
- 68Total Carbohydrates
- 63Net Carbohydrates
- 5Fiber
- 37Sugar
- 10Protein
Loaded Steel-Cut Oatmeal
Loaded Steel-Cut Oatmeal
0
- 347Calories
- 97Calories from Fat
- 11Total Fat
- 1Saturated Fat
- 152Sodium
- 57Total Carbohydrates
- 51Net Carbohydrates
- 6Fiber
- 26Sugar
- 8Protein
Panini
California Grille Panini – Choose Any Two
California Grille Panini – Choose Any Two
0
- 315Calories
- 166Calories from Fat
- 18Total Fat
- 6Saturated Fat
- 13Cholesterol
- 581Sodium
- 31Total Carbohydrates
- 27Net Carbohydrates
- 4Fiber
- 5Sugar
- 10Protein
Chicken Pomodori Panini – Choose Any Two
Chicken Pomodori Panini – Choose Any Two
0
- 351Calories
- 142Calories from Fat
- 16Total Fat
- 5Saturated Fat
- 44Cholesterol
- 776Sodium
- 31Total Carbohydrates
- 29Net Carbohydrates
- 2Fiber
- 2Sugar
- 19Protein
Corner Club Panini – Choose Any Two
Corner Club Panini – Choose Any Two
0
- 377Calories
- 167Calories from Fat
- 19Total Fat
- 7Saturated Fat
- 45Cholesterol
- 1285Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 2Sugar
- 21Protein
Sliced Meatball Panini – Choose Any Two
Sliced Meatball Panini – Choose Any Two
0
- 353Calories
- 163Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 29Cholesterol
- 1278Sodium
- 30Total Carbohydrates
- 28Net Carbohydrates
- 2Fiber
- 1Sugar
- 18Protein
California Grille Panini
California Grille Panini
0
- 711Calories
- 387Calories from Fat
- 43Total Fat
- 15Saturated Fat
- 1Trans Fat
- 41Cholesterol
- 1316Sodium
- 62Total Carbohydrates
- 54Net Carbohydrates
- 8Fiber
- 10Sugar
- 26Protein
Chicken Pomodori Panini
Chicken Pomodori Panini
0
- 783Calories
- 338Calories from Fat
- 38Total Fat
- 15Saturated Fat
- 1Trans Fat
- 104Cholesterol
- 1707Sodium
- 62Total Carbohydrates
- 59Net Carbohydrates
- 3Fiber
- 3Sugar
- 45Protein
Corner Club Panini
Corner Club Panini
0
- 847Calories
- 403Calories from Fat
- 45Total Fat
- 19Saturated Fat
- 115Cholesterol
- 2713Sodium
- 60Total Carbohydrates
- 57Net Carbohydrates
- 3Fiber
- 3Sugar
- 49Protein
Sliced Meatball Panini
Sliced Meatball Panini
0
- 786Calories
- 382Calories from Fat
- 43Total Fat
- 18Saturated Fat
- 1Trans Fat
- 73Cholesterol
- 2711Sodium
- 61Total Carbohydrates
- 57Net Carbohydrates
- 4Fiber
- 2Sugar
- 41Protein
Power Flats
Avocado & Spinach Power Flat
Avocado & Spinach Power Flat
0
- 371Calories
- 184Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 323Cholesterol
- 518Sodium
- 28Total Carbohydrates
- 24Net Carbohydrates
- 4Fiber
- 2Sugar
- 20Protein
Chicken Apple Sausage Power Flat
Chicken Apple Sausage Power Flat
0
- 399Calories
- 177Calories from Fat
- 20Total Fat
- 7Saturated Fat
- 358Cholesterol
- 821Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 3Sugar
- 27Protein
Applewood Smoked Bacon Power Flat
Applewood Smoked Bacon Power Flat
0
- 433Calories
- 225Calories from Fat
- 25Total Fat
- 10Saturated Fat
- 342Cholesterol
- 977Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 3Sugar
- 26Protein
Signature Sandwiches
Tuna Salad on Harvest – Choose Any Two
Tuna Salad on Harvest – Choose Any Two
0
- 305Calories
- 142Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 27Cholesterol
- 621Sodium
- 29Total Carbohydrates
- 26Net Carbohydrates
- 3Fiber
- 5Sugar
- 16Protein
Uptown Turkey – Choose Any Two
Uptown Turkey – Choose Any Two
1
- 345Calories
- 146Calories from Fat
- 16Total Fat
- 4Saturated Fat
- 38Cholesterol
- 1022Sodium
- 31Total Carbohydrates
- 26Net Carbohydrates
- 5Fiber
- 5Sugar
- 23Protein
BBLT – Choose Any Two
BBLT – Choose Any Two
0
- 368Calories
- 187Calories from Fat
- 21Total Fat
- 8Saturated Fat
- 55Cholesterol
- 1214Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 5Sugar
- 15Protein
Chicken Pesto Sandwich – Choose Any Two
Chicken Pesto Sandwich – Choose Any Two
0
- 376Calories
- 76Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 45Cholesterol
- 931Sodium
- 47Total Carbohydrates
- 44Net Carbohydrates
- 3Fiber
- 4Sugar
- 24Protein
DC Chicken Salad Sandwich – Choose Any Two
DC Chicken Salad Sandwich – Choose Any Two
0
- 306Calories
- 90Calories from Fat
- 10Total Fat
- 2Saturated Fat
- 28Cholesterol
- 617Sodium
- 40Total Carbohydrates
- 36Net Carbohydrates
- 4Fiber
- 12Sugar
- 12Protein
Ham & Swiss on Pretzel – Choose Any Two
Ham & Swiss on Pretzel – Choose Any Two
0
- 304Calories
- 62Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 32Cholesterol
- 1153Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 7Sugar
- 20Protein
Roast Beef & Cheddar – Choose Any Two
Roast Beef & Cheddar – Choose Any Two
0
- 310Calories
- 117Calories from Fat
- 13Total Fat
- 4Saturated Fat
- 46Cholesterol
- 784Sodium
- 30Total Carbohydrates
- 27Net Carbohydrates
- 3Fiber
- 5Sugar
- 19Protein
Tomato Mozzarella
Tomato Mozzarella
0
- 765Calories
- 208Calories from Fat
- 23Total Fat
- 13Saturated Fat
- 60Cholesterol
- 1581Sodium
- 94Total Carbohydrates
- 87Net Carbohydrates
- 7Fiber
- 10Sugar
- 33Protein
DC Chicken Salad Sandwich
DC Chicken Salad Sandwich
0
- 613Calories
- 181Calories from Fat
- 20Total Fat
- 3Saturated Fat
- 57Cholesterol
- 1238Sodium
- 81Total Carbohydrates
- 72Net Carbohydrates
- 9Fiber
- 24Sugar
- 23Protein
Ham & Swiss on Pretzel
Ham & Swiss on Pretzel
0
- 693Calories
- 180Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 1Trans Fat
- 86Cholesterol
- 2356Sodium
- 79Total Carbohydrates
- 76Net Carbohydrates
- 3Fiber
- 14Sugar
- 47Protein
Roast Beef & Cheddar
Roast Beef & Cheddar
0
- 668Calories
- 269Calories from Fat
- 30Total Fat
- 10Saturated Fat
- 105Cholesterol
- 1650Sodium
- 60Total Carbohydrates
- 54Net Carbohydrates
- 6Fiber
- 10Sugar
- 40Protein
Steak & Cheese Sandwich
Steak & Cheese Sandwich
0
- 1016Calories
- 366Calories from Fat
- 41Total Fat
- 19Saturated Fat
- 1Trans Fat
- 132Cholesterol
- 2165Sodium
- 93Total Carbohydrates
- 87Net Carbohydrates
- 6Fiber
- 7Sugar
- 67Protein
Tomato Mozzarella – Choose Any Two
Tomato Mozzarella – Choose Any Two
1
- 342Calories
- 77Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 20Cholesterol
- 746Sodium
- 47Total Carbohydrates
- 43Net Carbohydrates
- 4Fiber
- 5Sugar
- 14Protein
BBLT
BBLT
0
- 739Calories
- 377Calories from Fat
- 42Total Fat
- 16Saturated Fat
- 111Cholesterol
- 2440Sodium
- 58Total Carbohydrates
- 53Net Carbohydrates
- 5Fiber
- 10Sugar
- 30Protein
Chicken Pesto
Chicken Pesto
0
- 533Calories
- 144Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 91Cholesterol
- 1506Sodium
- 52Total Carbohydrates
- 49Net Carbohydrates
- 3Fiber
- 7Sugar
- 39Protein
Tuna Salad on Harvest
Tuna Salad on Harvest
0
- 610Calories
- 284Calories from Fat
- 32Total Fat
- 6Saturated Fat
- 55Cholesterol
- 1245Sodium
- 59Total Carbohydrates
- 52Net Carbohydrates
- 7Fiber
- 10Sugar
- 31Protein
Uptown Turkey
Uptown Turkey
0
- 732Calories
- 327Calories from Fat
- 36Total Fat
- 9Saturated Fat
- 85Cholesterol
- 2198Sodium
- 63Total Carbohydrates
- 53Net Carbohydrates
- 10Fiber
- 10Sugar
- 46Protein
Soups & Chilis
Roasted Vegetable Soup – Cup
Roasted Vegetable Soup – Cup
0
- 102Calories
- 14Calories from Fat
- 2Total Fat
- 1Cholesterol
- 973Sodium
- 19Total Carbohydrates
- 16Net Carbohydrates
- 3Fiber
- 5Sugar
- 4Protein
Zesty Chicken Tortilla Soup – Cup
Zesty Chicken Tortilla Soup – Cup
0
- 216Calories
- 86Calories from Fat
- 10Total Fat
- 1Saturated Fat
- 7Cholesterol
- 1413Sodium
- 27Total Carbohydrates
- 21Net Carbohydrates
- 6Fiber
- 4Sugar
- 10Protein
Cheddar Broccoli Soup – Cup
Cheddar Broccoli Soup – Cup
0
- 310Calories
- 194Calories from Fat
- 22Total Fat
- 13Saturated Fat
- 1Trans Fat
- 67Cholesterol
- 1549Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 5Sugar
- 11Protein
Lemon Chicken Orzo Soup – Cup
Lemon Chicken Orzo Soup – Cup
0
- 355Calories
- 224Calories from Fat
- 25Total Fat
- 15Saturated Fat
- 1Trans Fat
- 98Cholesterol
- 1223Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 5Sugar
- 11Protein
Loaded Baked Potato Soup – Cup
Loaded Baked Potato Soup – Cup
0
- 463Calories
- 305Calories from Fat
- 34Total Fat
- 19Saturated Fat
- 1Trans Fat
- 104Cholesterol
- 1089Sodium
- 23Total Carbohydrates
- 20Net Carbohydrates
- 3Fiber
- 5Sugar
- 16Protein
Mom’s Chicken Noodle Soup – Cup
Mom’s Chicken Noodle Soup – Cup
0
- 188Calories
- 39Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 38Cholesterol
- 1250Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 3Sugar
- 10Protein
Roasted Tomato Basil Soup – Cup
Roasted Tomato Basil Soup – Cup
0
- 239Calories
- 79Calories from Fat
- 9Total Fat
- 1495Sodium
- 35Total Carbohydrates
- 32Net Carbohydrates
- 3Fiber
- 14Sugar
- 4Protein
Roasted Vegetable Soup – Bowl
Roasted Vegetable Soup – Bowl
0
- 154Calories
- 22Calories from Fat
- 2Total Fat
- 1Cholesterol
- 1459Sodium
- 28Total Carbohydrates
- 23Net Carbohydrates
- 5Fiber
- 8Sugar
- 6Protein
Zesty Chicken Tortilla Soup – Bowl
Zesty Chicken Tortilla Soup – Bowl
0
- 308Calories
- 121Calories from Fat
- 13Total Fat
- 1Saturated Fat
- 10Cholesterol
- 2112Sodium
- 38Total Carbohydrates
- 30Net Carbohydrates
- 8Fiber
- 6Sugar
- 14Protein
Cheddar Broccoli Soup – Bowl
Cheddar Broccoli Soup – Bowl
0
- 465Calories
- 291Calories from Fat
- 32Total Fat
- 20Saturated Fat
- 1Trans Fat
- 101Cholesterol
- 2323Sodium
- 26Total Carbohydrates
- 24Net Carbohydrates
- 2Fiber
- 8Sugar
- 16Protein
Lemon Chicken Orzo Soup – Bowl
Lemon Chicken Orzo Soup – Bowl
0
- 532Calories
- 335Calories from Fat
- 37Total Fat
- 23Saturated Fat
- 1Trans Fat
- 146Cholesterol
- 1835Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 7Sugar
- 16Protein
Loaded Baked Potato Soup – Bowl
Loaded Baked Potato Soup – Bowl
0
- 724Calories
- 479Calories from Fat
- 53Total Fat
- 31Saturated Fat
- 1Trans Fat
- 163Cholesterol
- 1678Sodium
- 35Total Carbohydrates
- 31Net Carbohydrates
- 4Fiber
- 8Sugar
- 26Protein
Mom’s Chicken Noodle Soup – Bowl
Mom’s Chicken Noodle Soup – Bowl
1
- 281Calories
- 59Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 56Cholesterol
- 1875Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 4Sugar
- 15Protein
Roasted Tomato Basil Soup – Bowl
Roasted Tomato Basil Soup – Bowl
0
- 306Calories
- 95Calories from Fat
- 11Total Fat
- 2150Sodium
- 47Total Carbohydrates
- 43Net Carbohydrates
- 4Fiber
- 20Sugar
- 6Protein
Trio Salads
Cavatappi Pasta Salad
Cavatappi Pasta Salad
0
- 141Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 8Cholesterol
- 679Sodium
- 16Total Carbohydrates
- 14Net Carbohydrates
- 2Fiber
- 3Sugar
- 4Protein
Fresh Fruit Medley
Fresh Fruit Medley
0
- 57Calories
- 2Calories from Fat
- 8Sodium
- 15Total Carbohydrates
- 13Net Carbohydrates
- 2Fiber
- 12Sugar
- 1Protein
Pico Quinoa Salad
Pico Quinoa Salad
0
- 92Calories
- 15Calories from Fat
- 2Total Fat
- 262Sodium
- 15Total Carbohydrates
- 12Net Carbohydrates
- 3Fiber
- 2Sugar
- 3Protein
Asian Edamame Salad
Asian Edamame Salad
0
- 84Calories
- 29Calories from Fat
- 3Total Fat
- 291Sodium
- 10Total Carbohydrates
- 7Net Carbohydrates
- 3Fiber
- 6Sugar
- 5Protein
DC Chicken Salad
DC Chicken Salad
0
- 116Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 22Cholesterol
- 250Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 4Sugar
- 6Protein
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