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Cinnabon Low Calorie Menu

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Cinnabon Low Calorie Options

Disclaimer:

At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.

Baked Goods

Cinnabon Stix, 5 count

420Calories
190Calories from Fat
22Total Fat
10Saturated Fat
20Cholesterol
440Sodium
51Total Carbohydrates
50Net Carbohydrates
1Fiber
21Sugar
6Protein

Frosting Cup

210Calories
120Calories from Fat
13Total Fat
6Saturated Fat
10Cholesterol
120Sodium
23Total Carbohydrates
23Net Carbohydrates
21Sugar
1Protein

MiniBon Roll

350Calories
130Calories from Fat
15Total Fat
7Saturated Fat
25Cholesterol
330Sodium
51Total Carbohydrates
50Net Carbohydrates
1Fiber
23Sugar
5Protein

Cinnabon Classic Roll

880Calories
330Calories from Fat
37Total Fat
17Saturated Fat
55Cholesterol
820Sodium
127Total Carbohydrates
125Net Carbohydrates
2Fiber
58Sugar
13Protein

Cinnabon Stix, 10 count

840Calories
390Calories from Fat
43Total Fat
19Saturated Fat
1Trans Fat
35Cholesterol
880Sodium
102Total Carbohydrates
100Net Carbohydrates
2Fiber
41Sugar
12Protein

Caramel Pecan BonBites, 4 count

580Calories
260Calories from Fat
29Total Fat
10Saturated Fat
25Cholesterol
470Sodium
73Total Carbohydrates
71Net Carbohydrates
2Fiber
39Sugar
7Protein

Caramel Pecan BonBites, 6 count

860Calories
380Calories from Fat
42Total Fat
15Saturated Fat
40Cholesterol
700Sodium
109Total Carbohydrates
106Net Carbohydrates
3Fiber
59Sugar
10Protein

Caramel Pecanbon

1080Calories
460Calories from Fat
51Total Fat
20Saturated Fat
65Cholesterol
950Sodium
146Total Carbohydrates
143Net Carbohydrates
3Fiber
75Sugar
14Protein

Caramel Pecanbon MiniBon Roll

450Calories
200Calories from Fat
22Total Fat
8Saturated Fat
30Cholesterol
390Sodium
60Total Carbohydrates
58Net Carbohydrates
2Fiber
32Sugar
6Protein

Center of The Roll, Caramel Pecanbon

840Calories
380Calories from Fat
42Total Fat
16Saturated Fat
50Cholesterol
700Sodium
108Total Carbohydrates
105Net Carbohydrates
3Fiber
59Sugar
10Protein

Center of The Roll, Classic

750Calories
300Calories from Fat
33Total Fat
16Saturated Fat
20Cholesterol
650Sodium
106Total Carbohydrates
105Net Carbohydrates
1Fiber
59Sugar
9Protein

Churro

290Calories
90Calories from Fat
10Total Fat
2Saturated Fat
340Sodium
43Total Carbohydrates
41Net Carbohydrates
2Fiber
14Sugar
6Protein

CinnaPack Caramel Pecan BonBites

630Calories
280Calories from Fat
31Total Fat
12Saturated Fat
30Cholesterol
500Sodium
78Total Carbohydrates
76Net Carbohydrates
2Fiber
44Sugar
7Protein

CinnaPack Caramel Pecanbon

450Calories
460Calories from Fat
51Total Fat
20Saturated Fat
65Cholesterol
950Sodium
146Total Carbohydrates
143Net Carbohydrates
3Fiber
75Sugar
14Protein

CinnaPack Caramel Pecanbon Rolls MiniBon Rolls

1080Calories
200Calories from Fat
22Total Fat
8Saturated Fat
30Cholesterol
390Sodium
60Total Carbohydrates
58Net Carbohydrates
2Fiber
32Sugar
6Protein

CinnaPack Classic BonBite

490Calories
190Calories from Fat
21Total Fat
10Saturated Fat
30Cholesterol
410Sodium
69Total Carbohydrates
67Net Carbohydrates
2Fiber
37Sugar
5Protein

CinnaPack Classic Rolls

940Calories
360Calories from Fat
41Total Fat
18Saturated Fat
60Cholesterol
850Sodium
134Total Carbohydrates
132Net Carbohydrates
2Fiber
65Sugar
13Protein

CinnaPack MiniBon Rolls

380Calories
150Calories from Fat
17Total Fat
8Saturated Fat
25Cholesterol
330Sodium
53Total Carbohydrates
52Net Carbohydrates
1Fiber
27Sugar
5Protein

CinnaSweeties, 10 count

500Calories
230Calories from Fat
25Total Fat
12Saturated Fat
380Sodium
63Total Carbohydrates
61Net Carbohydrates
2Fiber
27Sugar
7Protein

CinnaSweeties, 15 count

750Calories
340Calories from Fat
38Total Fat
18Saturated Fat
570Sodium
95Total Carbohydrates
93Net Carbohydrates
2Fiber
40Sugar
10Protein

CinnaSweeties, 5 count

250Calories
110Calories from Fat
13Total Fat
6Saturated Fat
190Sodium
31Total Carbohydrates
30Net Carbohydrates
1Fiber
13Sugar
3Protein

Cinnabon Classic BonBites, 4 count

430Calories
150Calories from Fat
17Total Fat
8Saturated Fat
25Cholesterol
370Sodium
60Total Carbohydrates
59Net Carbohydrates
1Fiber
25Sugar
5Protein

Cinnabon Classic BonBites, 6 count

640Calories
230Calories from Fat
25Total Fat
11Saturated Fat
35Cholesterol
560Sodium
90Total Carbohydrates
88Net Carbohydrates
2Fiber
38Sugar
8Protein

Beverages

Signature Cinnamon Roll Chillatta, 24 oz

1190Calories
450Calories from Fat
50Total Fat
28Saturated Fat
1Trans Fat
215Cholesterol
510Sodium
173Total Carbohydrates
170Net Carbohydrates
3Fiber
103Sugar
14Protein

Raspberry Lemonade, 16 oz

180Calories
15Sodium
48Total Carbohydrates
48Net Carbohydrates
44Sugar

Whole Milk, 12 oz

220Calories
110Calories from Fat
12Total Fat
7Saturated Fat
35Cholesterol
150Sodium
18Total Carbohydrates
18Net Carbohydrates
18Sugar
12Protein

Strawberries & Cream Chillatta, 16 oz

710Calories
300Calories from Fat
33Total Fat
20Saturated Fat
1Trans Fat
185Cholesterol
170Sodium
96Total Carbohydrates
95Net Carbohydrates
1Fiber
82Sugar
9Protein

Cinnamon Roll Hot Cocoa, 20 oz

440Calories
110Calories from Fat
12Total Fat
8Saturated Fat
25Cholesterol
430Sodium
83Total Carbohydrates
78Net Carbohydrates
5Fiber
55Sugar
5Protein

Classic Lemonade, 16 oz

140Calories
5Sodium
37Total Carbohydrates
37Net Carbohydrates
34Sugar

Coffee, 20 oz

5Calories
10Sodium

Double Chocolate Mocha Chilllatta, 10 oz

240Calories
70Calories from Fat
8Total Fat
5Saturated Fat
20Cholesterol
100Sodium
43Total Carbohydrates
41Net Carbohydrates
2Fiber
39Sugar
5Protein

Frozen Raspberry Lemonade, 16 oz

240Calories
5Calories from Fat
25Sodium
61Total Carbohydrates
61Net Carbohydrates
56Sugar

Ghirardelli Hot Cocoa, 12 oz

250Calories
90Calories from Fat
10Total Fat
7Saturated Fat
20Cholesterol
260Sodium
41Total Carbohydrates
39Net Carbohydrates
2Fiber
35Sugar
2Protein

Frozen Classic Lemonade, 16 oz

310Calories
10Sodium
83Total Carbohydrates
83Net Carbohydrates
74Sugar

MochaLatta Chill, 24 oz

420Calories
140Calories from Fat
16Total Fat
9Saturated Fat
45Cholesterol
280Sodium
64Total Carbohydrates
62Net Carbohydrates
2Fiber
59Sugar
10Protein

Oreo Cookies & Cream Chilllatta, 16 oz

870Calories
360Calories from Fat
40Total Fat
21Saturated Fat
1Trans Fat
185Cholesterol
570Sodium
118Total Carbohydrates
116Net Carbohydrates
2Fiber
86Sugar
12Protein

Orange Juice, 16 oz

240Calories
5Calories from Fat
1Total Fat
10Sodium
57Total Carbohydrates
56Net Carbohydrates
1Fiber
41Sugar
3Protein

Peaches & Cream Chillatta, 24 oz

880Calories
370Calories from Fat
41Total Fat
24Saturated Fat
1Trans Fat
235Cholesterol
220Sodium
119Total Carbohydrates
118Net Carbohydrates
1Fiber
102Sugar
11Protein

Raspberry Lemonade, 10 oz

100Calories
5Sodium
27Total Carbohydrates
27Net Carbohydrates
25Sugar

Peaches & Cream Chillatta, 10 oz

430Calories
180Calories from Fat
20Total Fat
12Saturated Fat
115Cholesterol
110Sodium
57Total Carbohydrates
57Net Carbohydrates
49Sugar
6Protein

Raspberry Lemonade, 24 oz

230Calories
15Sodium
58Total Carbohydrates
58Net Carbohydrates
54Sugar

Signature Cinnamon Roll Chillatta, 16 oz

1000Calories
400Calories from Fat
44Total Fat
25Saturated Fat
1Trans Fat
190Cholesterol
440Sodium
140Total Carbohydrates
138Net Carbohydrates
2Fiber
88Sugar
12Protein

Strawberries & Cream Chillatta, 24 oz

890Calories
370Calories from Fat
41Total Fat
24Saturated Fat
1Trans Fat
235Cholesterol
220Sodium
121Total Carbohydrates
120Net Carbohydrates
1Fiber
103Sugar
11Protein

Strawberries & Cream Chillatta, 10 oz

430Calories
180Calories from Fat
20Total Fat
12Saturated Fat
115Cholesterol
110Sodium
58Total Carbohydrates
58Net Carbohydrates
50Sugar
6Protein

Whole Milk, 16 oz

290Calories
140Calories from Fat
16Total Fat
9Saturated Fat
50Cholesterol
200Sodium
22Total Carbohydrates
22Net Carbohydrates
24Sugar
16Protein

Oreo Cookies & Cream Chilllatta, 24 oz

1090Calories
450Calories from Fat
50Total Fat
26Saturated Fat
1Trans Fat
235Cholesterol
730Sodium
150Total Carbohydrates
148Net Carbohydrates
2Fiber
108Sugar
15Protein

Iced Coffee Cinnamon Roll, 24 oz

210Calories
35Calories from Fat
4Total Fat
3Saturated Fat
10Cholesterol
110Sodium
39Total Carbohydrates
38Net Carbohydrates
1Fiber
37Sugar
4Protein

Iced Coffee Cinnamon Roll, 10 oz

90Calories
15Calories from Fat
2Total Fat
1Saturated Fat
5Cholesterol
50Sodium
18Total Carbohydrates
18Net Carbohydrates
17Sugar
2Protein

MochaLatta Chill, 10 oz

200Calories
70Calories from Fat
7Total Fat
5Saturated Fat
20Cholesterol
110Sodium
30Total Carbohydrates
29Net Carbohydrates
1Fiber
28Sugar
4Protein

Iced Coffee Vanilla, 16 oz

140Calories
20Calories from Fat
3Total Fat
2Saturated Fat
5Cholesterol
40Sodium
27Total Carbohydrates
27Net Carbohydrates
27Sugar
2Protein

Signature Cinnamon Roll Chillatta, 10 oz

600Calories
240Calories from Fat
26Total Fat
15Saturated Fat
110Cholesterol
260Sodium
83Total Carbohydrates
81Net Carbohydrates
2Fiber
51Sugar
8Protein

Chocolate Reduced Fat Milk, 12 oz

280Calories
60Calories from Fat
7Total Fat
5Saturated Fat
30Cholesterol
250Sodium
45Total Carbohydrates
42Net Carbohydrates
3Fiber
36Sugar
11Protein

Chocolate Reduced Fat Milk, 16 oz

380Calories
90Calories from Fat
9Total Fat
6Saturated Fat
40Cholesterol
330Sodium
61Total Carbohydrates
58Net Carbohydrates
3Fiber
48Sugar
15Protein

Cinnamon Roll Hot Cocoa, 12 oz

300Calories
90Calories from Fat
10Total Fat
7Saturated Fat
20Cholesterol
260Sodium
54Total Carbohydrates
51Net Carbohydrates
3Fiber
35Sugar
4Protein

Cinnamon Roll Hot Cocoa, 16 oz

360Calories
100Calories from Fat
11Total Fat
7Saturated Fat
20Cholesterol
350Sodium
66Total Carbohydrates
62Net Carbohydrates
4Fiber
45Sugar
4Protein

Ghirardelli Hot Cocoa, 20 oz

360Calories
110Calories from Fat
12Total Fat
8Saturated Fat
25Cholesterol
430Sodium
64Total Carbohydrates
60Net Carbohydrates
4Fiber
64Sugar
5Protein

Classic Lemonade, 10 oz

80Calories
21Total Carbohydrates
21Net Carbohydrates
19Sugar

Classic Lemonade, 24 oz

170Calories
10Sodium
45Total Carbohydrates
45Net Carbohydrates
41Sugar

Double Chocolate Mocha Chillatta, 24 oz

460Calories
130Calories from Fat
15Total Fat
8Saturated Fat
40Cholesterol
200Sodium
79Total Carbohydrates
75Net Carbohydrates
4Fiber
72Sugar
10Protein

Double Chocolate Mocha Chilllatta, 16 oz

360Calories
120Calories from Fat
13Total Fat
7Saturated Fat
35Cholesterol
160Sodium
59Total Carbohydrates
56Net Carbohydrates
3Fiber
54Sugar
8Protein

Frozen Classic Lemonade, 24 oz

440Calories
15Sodium
117Total Carbohydrates
116Net Carbohydrates
1Fiber
105Sugar

Frozen Raspberry Lemonade, 24 oz

340Calories
5Calories from Fat
35Sodium
85Total Carbohydrates
85Net Carbohydrates
78Sugar

Ghirardelli Hot Cocoa, 16 oz

310Calories
100Calories from Fat
11Total Fat
7Saturated Fat
20Cholesterol
340Sodium
53Total Carbohydrates
50Net Carbohydrates
3Fiber
45Sugar
4Protein

Hot Cocoa 12 oz

170Calories
45Calories from Fat
5Total Fat
3Saturated Fat
15Cholesterol
222Sodium
28Total Carbohydrates
27Net Carbohydrates
1Fiber
23Sugar
3Protein

Hot Cocoa, 16 oz

290Calories
70Calories from Fat
7Total Fat
4Saturated Fat
15Cholesterol
410Sodium
51Total Carbohydrates
49Net Carbohydrates
2Fiber
42Sugar
5Protein

Iced Coffee Cinnamon Roll, 16 oz

170Calories
30Calories from Fat
35Total Fat
2Saturated Fat
10Cholesterol
90Sodium
32Total Carbohydrates
31Net Carbohydrates
1Fiber
30Sugar
4Protein

Iced Coffee Vanilla, 10 oz

80Calories
10Calories from Fat
2Total Fat
1Saturated Fat
5Cholesterol
25Sodium
15Total Carbohydrates
15Net Carbohydrates
15Sugar
1Protein

Iced Coffee Vanilla, 24 oz

170Calories
25Calories from Fat
3Total Fat
2Saturated Fat
10Cholesterol
50Sodium
33Total Carbohydrates
33Net Carbohydrates
33Sugar
3Protein

MochaLatta Chill, 16 oz

360Calories
130Calories from Fat
14Total Fat
8Saturated Fat
40Cholesterol
200Sodium
53Total Carbohydrates
52Net Carbohydrates
1Fiber
49Sugar
8Protein

Orange Juice, 12 oz

180Calories
5Calories from Fat
5Sodium
43Total Carbohydrates
42Net Carbohydrates
1Fiber
31Sugar
3Protein

Peaches & Cream Chillatta, 16 oz

700Calories
300Calories from Fat
33Total Fat
20Saturated Fat
1Trans Fat
185Cholesterol
170Sodium
94Total Carbohydrates
94Net Carbohydrates
81Sugar
9Protein

Oreo Cookies & Cream Chilllatta, 10 oz

510Calories
220Calories from Fat
24Total Fat
13Saturated Fat
115Cholesterol
310Sodium
69Total Carbohydrates
68Net Carbohydrates
1Fiber
51Sugar
7Protein

Breakfast

Sausage Bites, 3 count

490Calories
310Calories from Fat
35Total Fat
13Saturated Fat
55Cholesterol
1010Sodium
33Total Carbohydrates
32Net Carbohydrates
1Fiber
7Sugar
11Protein

Sausage, Egg & Cheese Sandwich with Cheese Roll

580Calories
300Calories from Fat
33Total Fat
15Saturated Fat
1Trans Fat
130Cholesterol
1440Sodium
42Total Carbohydrates
41Net Carbohydrates
1Fiber
7Sugar
25Protein

Egg & Cheese Sandwich with Cheese Roll

410Calories
170Calories from Fat
18Total Fat
10Saturated Fat
1Trans Fat
100Cholesterol
1030Sodium
41Total Carbohydrates
40Net Carbohydrates
1Fiber
7Sugar
19Protein

Bacon, Egg & Cheese Sandwich with Cheese Roll

480Calories
210Calories from Fat
24Total Fat
12Saturated Fat
1Trans Fat
115Cholesterol
1300Sodium
41Total Carbohydrates
40Net Carbohydrates
1Fiber
7Sugar
23Protein

Sausage Bites, 5 count

810Calories
520Calories from Fat
58Total Fat
21Saturated Fat
90Cholesterol
1680Sodium
55Total Carbohydrates
54Net Carbohydrates
1Fiber
12Sugar
19Protein

Maple Syrup

100Calories
50Sodium
27Total Carbohydrates
27Net Carbohydrates
14Sugar

Burgers & Sandwiches

Black Forest Ham Panini Sandwich with Cheese Roll

570Calories
250Calories from Fat
28Total Fat
14Saturated Fat
90Cholesterol
1550Sodium
48Total Carbohydrates
47Net Carbohydrates
1Fiber
10Sugar
31Protein

Grilled Cheese Panini Sandwich with Cheese Roll

520Calories
260Calories from Fat
28Total Fat
17Saturated Fat
1Trans Fat
80Cholesterol
1200Sodium
42Total Carbohydrates
41Net Carbohydrates
1Fiber
9Sugar
23Protein

Smoked Turkey Club Panini Sandwich with Cheese Roll

560Calories
250Calories from Fat
28Total Fat
12Saturated Fat
1Trans Fat
90Cholesterol
2110Sodium
48Total Carbohydrates
47Net Carbohydrates
1Fiber
9Sugar
30Protein

Smoked Turkey Panini Sandwich with Cheese Roll

560Calories
240Calories from Fat
27Total Fat
13Saturated Fat
90Cholesterol
1780Sodium
49Total Carbohydrates
48Net Carbohydrates
1Fiber
10Sugar
32Protein

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