Chick-fil-A Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Breakfast
Chicken, Egg & Cheese Bagel
Chicken, Egg & Cheese Bagel
0
- 480Calories
- 18Total Fat
- 5Saturated Fat
- 195Cholesterol
- 1310Sodium
- 51Total Carbohydrates
- 48Net Carbohydrates
- 3Fiber
- 8Sugar
- 27Protein
Egg White Grill
Egg White Grill
0
- 300Calories
- 7Total Fat
- 3Saturated Fat
- 55Cholesterol
- 970Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 1Sugar
- 25Protein
Greek Yogurt Parfait with Chocolate Cookie Crumbs
Greek Yogurt Parfait with Chocolate Cookie Crumbs
0
- 210Calories
- 8Total Fat
- 25Cholesterol
- 95Sodium
- 26Total Carbohydrates
- 25Net Carbohydrates
- 1Fiber
- 21Sugar
- 11Protein
Greek Yogurt Parfait with Granola
Greek Yogurt Parfait with Granola
0
- 240Calories
- 8Total Fat
- 25Cholesterol
- 95Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 22Sugar
- 12Protein
Hash Brown Scramble Bowl
Hash Brown Scramble Bowl
1
- 460Calories
- 29Total Fat
- 9Saturated Fat
- 370Cholesterol
- 1230Sodium
- 21Total Carbohydrates
- 17Net Carbohydrates
- 4Fiber
- 1Sugar
- 31Protein
Hash Brown Scramble Burrito
Hash Brown Scramble Burrito
4
- 680Calories
- 38Total Fat
- 370Cholesterol
- 1680Sodium
- 50Total Carbohydrates
- 45Net Carbohydrates
- 5Fiber
- 1Sugar
- 35Protein
Hash Browns
Hash Browns
0
- 240Calories
- 15Total Fat
- 3Saturated Fat
- 400Sodium
- 25Total Carbohydrates
- 23Net Carbohydrates
- 2Fiber
- 2Protein
Sausage, Egg, & Cheese Muffin
Sausage, Egg, & Cheese Muffin
0
- 490Calories
- 30Total Fat
- 12Saturated Fat
- 200Cholesterol
- 990Sodium
- 32Total Carbohydrates
- 30Net Carbohydrates
- 2Fiber
- 1Sugar
- 20Protein
Sunflower Multigrain Bagel with Cream Cheese
Sunflower Multigrain Bagel with Cream Cheese
0
- 290Calories
- 10Total Fat
- 5Saturated Fat
- 20Cholesterol
- 460Sodium
- 43Total Carbohydrates
- 40Net Carbohydrates
- 3Fiber
- 7Sugar
- 7Protein
Bacon, Egg, & Cheese Muffin
Bacon, Egg, & Cheese Muffin
0
- 300Calories
- 12Total Fat
- 5Saturated Fat
- 170Cholesterol
- 710Sodium
- 31Total Carbohydrates
- 30Net Carbohydrates
- 1Fiber
- 1Sugar
- 16Protein
Buttered Biscuit
Buttered Biscuit
0
- 300Calories
- 13Total Fat
- 7Saturated Fat
- 710Sodium
- 41Total Carbohydrates
- 37Net Carbohydrates
- 4Fiber
- 4Sugar
- 4Protein
Chick-n-Minis, 4-Count
Chick-n-Minis, 4-Count
0
- 350Calories
- 14Total Fat
- 4Saturated Fat
- 55Cholesterol
- 860Sodium
- 37Total Carbohydrates
- 35Net Carbohydrates
- 2Fiber
- 6Sugar
- 19Protein
Drinks
Diet Coke, Small
Diet Coke, Small
0
- 5Sodium
Diet Lemonade, Medium
Diet Lemonade, Medium
0
- 20Calories
- 10Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 2Sugar
Dr Pepper, Large
Dr Pepper, Large
0
- 260Calories
- 90Sodium
- 70Total Carbohydrates
- 70Net Carbohydrates
- 70Sugar
Dr Pepper, Small
Dr Pepper, Small
0
- 130Calories
- 45Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 35Sugar
Lemonade, Large
Lemonade, Large
0
- 340Calories
- 15Sodium
- 90Total Carbohydrates
- 90Net Carbohydrates
- 85Sugar
Lemonade, Small
Lemonade, Small
0
- 170Calories
- 10Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 43Sugar
Original Iced Coffee, Small
Original Iced Coffee, Small
0
- 150Calories
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 70Sodium
- 26Total Carbohydrates
- 26Net Carbohydrates
- 25Sugar
- 5Protein
Sweet Iced Tea, Medium
Sweet Iced Tea, Medium
0
- 120Calories
- 10Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 30Sugar
Sprite, Small
Sprite, Small
0
- 130Calories
- 30Sodium
- 32Total Carbohydrates
- 32Net Carbohydrates
- 29Sugar
Sweet Iced Tea, Small
Sweet Iced Tea, Small
0
- 90Calories
- 5Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 24Sugar
Unsweetened Iced Tea, Medium
Unsweetened Iced Tea, Medium
0
- 10Sodium
Vanilla Iced Coffee, Large
Vanilla Iced Coffee, Large
0
- 200Calories
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 85Sodium
- 38Total Carbohydrates
- 38Net Carbohydrates
- 35Sugar
- 6Protein
Coca-Cola, Large
Coca-Cola, Large
0
- 250Calories
- 25Sodium
- 69Total Carbohydrates
- 69Net Carbohydrates
- 69Sugar
Coca-Cola, Medium
Coca-Cola, Medium
0
- 170Calories
- 15Sodium
- 47Total Carbohydrates
- 47Net Carbohydrates
- 47Sugar
Coffee, Large
Coffee, Large
0
- 5Calories
- 10Sodium
- 1Protein
Coffee, Small
Coffee, Small
0
- 5Calories
- 5Sodium
Diet Lemonade, Large
Diet Lemonade, Large
0
- 30Calories
- 15Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 3Sugar
Diet Lemonade, Small
Diet Lemonade, Small
0
- 15Calories
- 10Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
Dr Pepper, Medium
Dr Pepper, Medium
0
- 180Calories
- 60Sodium
- 48Total Carbohydrates
- 48Net Carbohydrates
- 48Sugar
Lemonade, Medium
Lemonade, Medium
0
- 230Calories
- 10Sodium
- 61Total Carbohydrates
- 61Net Carbohydrates
- 58Sugar
Original Iced Coffee, Large
Original Iced Coffee, Large
0
- 180Calories
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 85Sodium
- 33Total Carbohydrates
- 33Net Carbohydrates
- 31Sugar
- 6Protein
Simply Orange Juice
Simply Orange Juice
0
- 160Calories
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 35Sugar
- 3Protein
Sweet Iced Tea, Large
Sweet Iced Tea, Large
0
- 220Calories
- 15Sodium
- 57Total Carbohydrates
- 57Net Carbohydrates
- 57Sugar
Coffee, Medium
Coffee, Medium
0
- 5Calories
- 10Sodium
- 1Protein
Coca-Cola, Small
Coca-Cola, Small
0
- 130Calories
- 40Sodium
- 34Total Carbohydrates
- 34Net Carbohydrates
- 34Sugar
Unsweetened Iced Tea, Large
Unsweetened Iced Tea, Large
0
- 20Sodium
Unsweetened Iced Tea, Small
Unsweetened Iced Tea, Small
0
- 10Sodium
Vanilla Iced Coffee, Small
Vanilla Iced Coffee, Small
0
- 160Calories
- 3Total Fat
- 2Saturated Fat
- 10Cholesterol
- 70Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 28Sugar
- 5Protein
Entrees
Chick-fil-A Deluxe Sandwich
Chick-fil-A Deluxe Sandwich
8
- 500Calories
- 23Total Fat
- 7Saturated Fat
- 75Cholesterol
- 1590Sodium
- 42Total Carbohydrates
- 39Net Carbohydrates
- 3Fiber
- 6Sugar
- 31Protein
Chick-fil-A Nuggets, 12-Count
Chick-fil-A Nuggets, 12-Count
19
- 390Calories
- 18Total Fat
- 115Cholesterol
- 1460Sodium
- 14Total Carbohydrates
- 12Net Carbohydrates
- 2Fiber
- 1Sugar
- 41Protein
Chick-fil-A Nuggets, 4-Count
Chick-fil-A Nuggets, 4-Count
0
- 130Calories
- 6Total Fat
- 40Cholesterol
- 490Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 14Protein
Chick-fil-A Nuggets, 6-Count
Chick-fil-A Nuggets, 6-Count
0
- 190Calories
- 9Total Fat
- 55Cholesterol
- 730Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 21Protein
Chick-n-Strips, 3-Count
Chick-n-Strips, 3-Count
2
- 350Calories
- 17Total Fat
- 70Cholesterol
- 940Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 3Sugar
- 28Protein
Chick-fil-A Nuggets, 8-Count
Chick-fil-A Nuggets, 8-Count
4
- 260Calories
- 12Total Fat
- 75Cholesterol
- 980Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 28Protein
Chick-n-Strips, 4-Count
Chick-n-Strips, 4-Count
7
- 470Calories
- 23Total Fat
- 90Cholesterol
- 1250Sodium
- 29Total Carbohydrates
- 28Net Carbohydrates
- 1Fiber
- 4Sugar
- 37Protein
Grilled Chicken Club Sandwich
Grilled Chicken Club Sandwich
8
- 430Calories
- 16Total Fat
- 8Saturated Fat
- 85Cholesterol
- 1120Sodium
- 37Total Carbohydrates
- 34Net Carbohydrates
- 3Fiber
- 7Sugar
- 37Protein
Grilled Chicken Cool Wrap
Grilled Chicken Cool Wrap
23
- 360Calories
- 13Total Fat
- 4Saturated Fat
- 65Cholesterol
- 1030Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 3Sugar
- 40Protein
Grilled Nuggets, 12-Count
Grilled Nuggets, 12-Count
6
- 210Calories
- 5Total Fat
- 100Cholesterol
- 670Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 38Protein
Grilled Nuggets, 4-Count
Grilled Nuggets, 4-Count
7
- 70Calories
- 2Total Fat
- 35Cholesterol
- 220Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 13Protein
Grilled Nuggets, 6-Count
Grilled Nuggets, 6-Count
0
- 110Calories
- 3Total Fat
- 50Cholesterol
- 330Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 19Protein
Grilled Nuggets, 8-Count
Grilled Nuggets, 8-Count
3
- 140Calories
- 4Total Fat
- 70Cholesterol
- 440Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 25Protein
Spicy Deluxe Sandwich
Spicy Deluxe Sandwich
9
- 540Calories
- 25Total Fat
- 8Saturated Fat
- 80Cholesterol
- 1760Sodium
- 43Total Carbohydrates
- 41Net Carbohydrates
- 2Fiber
- 6Sugar
- 34Protein
Spicy Sandwich
Spicy Sandwich
8
- 450Calories
- 19Total Fat
- 4Saturated Fat
- 60Cholesterol
- 1620Sodium
- 41Total Carbohydrates
- 40Net Carbohydrates
- 1Fiber
- 5Sugar
- 30Protein
Salads
Honey Peppercorn Salad
Honey Peppercorn Salad
2
- 630Calories
- 30Total Fat
- 7Saturated Fat
- 100Cholesterol
- 1410Sodium
- 53Total Carbohydrates
- 53Net Carbohydrates
- 27Sugar
- 39Protein
Spicy Southwest Salad
Spicy Southwest Salad
3
- 450Calories
- 19Total Fat
- 4Saturated Fat
- 75Cholesterol
- 1070Sodium
- 37Total Carbohydrates
- 27Net Carbohydrates
- 10Fiber
- 8Sugar
- 34Protein
Grilled Market Salad
Grilled Market Salad
0
- 330Calories
- 14Total Fat
- 4Saturated Fat
- 60Cholesterol
- 680Sodium
- 27Total Carbohydrates
- 21Net Carbohydrates
- 6Fiber
- 13Sugar
- 27Protein
Sauces & Dressings
Avocado Lime Ranch Dressing
Avocado Lime Ranch Dressing
0
- 310Calories
- 32Total Fat
- 5Saturated Fat
- 25Cholesterol
- 520Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
- 1Protein
Chili Lime Vinaigrette Dressing
Chili Lime Vinaigrette Dressing
0
- 60Calories
- 390Sodium
- 9Total Carbohydrates
- 8Net Carbohydrates
- 1Fiber
- 7Sugar
Fat Free Honey Mustard Dressing
Fat Free Honey Mustard Dressing
0
- 90Calories
- 330Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 20Sugar
Garlic & Herb Ranch Sauce
Garlic & Herb Ranch Sauce
0
- 140Calories
- 14Total Fat
- 3Saturated Fat
- 15Cholesterol
- 230Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
Honey Roasted BBQ Sauce
Honey Roasted BBQ Sauce
0
- 60Calories
- 5Total Fat
- 1Saturated Fat
- 5Cholesterol
- 70Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 2Sugar
Smokehouse Barbeque Sauce
Smokehouse Barbeque Sauce
0
- 35Calories
- 260Sodium
- 8Total Carbohydrates
- 8Net Carbohydrates
- 8Sugar
Zesty Apple Cider Vinaigrette
Zesty Apple Cider Vinaigrette
0
- 230Calories
- 19Total Fat
- 3Saturated Fat
- 460Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
- 15Sugar
Chick-fil-A Sauce
Chick-fil-A Sauce
0
- 140Calories
- 13Total Fat
- 2Saturated Fat
- 10Cholesterol
- 170Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 6Sugar
Creamy Salsa Dressing
Creamy Salsa Dressing
0
- 290Calories
- 31Total Fat
- 5Saturated Fat
- 25Cholesterol
- 640Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 1Protein
Garlic & Herb Ranch Dressing
Garlic & Herb Ranch Dressing
0
- 280Calories
- 29Total Fat
- 5Saturated Fat
- 25Cholesterol
- 460Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 1Protein
Light Balsamic Vinaigrette Dressing
Light Balsamic Vinaigrette Dressing
0
- 80Calories
- 4Total Fat
- 1Saturated Fat
- 360Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 9Sugar
Polynesian Sauce
Polynesian Sauce
1
- 110Calories
- 6Total Fat
- 1Saturated Fat
- 210Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 13Sugar
Sweet & Spicy Sriracha Sauce
Sweet & Spicy Sriracha Sauce
0
- 45Calories
- 380Sodium
- 10Total Carbohydrates
- 10Net Carbohydrates
- 10Sugar
Zesty Buffalo Sauce
Zesty Buffalo Sauce
0
- 50Calories
- 5Total Fat
- 1Saturated Fat
- 5Cholesterol
- 710Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Sides
Waffle Potato Fries, Medium
Waffle Potato Fries, Medium
3
- 360Calories
- 18Total Fat
- 280Sodium
- 43Total Carbohydrates
- 38Net Carbohydrates
- 5Fiber
- 5Protein
Superfood Side, Large
Superfood Side, Large
4
- 190Calories
- 9Total Fat
- 250Sodium
- 25Total Carbohydrates
- 22Net Carbohydrates
- 3Fiber
- 18Sugar
- 4Protein
Waffle Potato Fries, Large
Waffle Potato Fries, Large
1
- 460Calories
- 24Total Fat
- 370Sodium
- 56Total Carbohydrates
- 49Net Carbohydrates
- 7Fiber
- 6Protein
Waffle Potato Fries, Small
Waffle Potato Fries, Small
2
- 280Calories
- 14Total Fat
- 220Sodium
- 33Total Carbohydrates
- 29Net Carbohydrates
- 4Fiber
- 4Protein
Superfood Side, Small
Superfood Side, Small
2
- 150Calories
- 9Total Fat
- 180Sodium
- 18Total Carbohydrates
- 16Net Carbohydrates
- 2Fiber
- 12Sugar
- 3Protein
Treats
Frosted Sunrise, Small
Frosted Sunrise, Small
1
- 320Calories
- 5Total Fat
- 4Saturated Fat
- 20Cholesterol
- 135Sodium
- 60Total Carbohydrates
- 56Net Carbohydrates
- 4Fiber
- 47Sugar
- 7Protein
Icedream Cone, Small
Icedream Cone, Small
0
- 170Calories
- 4Total Fat
- 2Saturated Fat
- 15Cholesterol
- 115Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 25Sugar
- 5Protein
Strawberry Milkshake, Large
Strawberry Milkshake, Large
0
- 720Calories
- 25Total Fat
- 15Saturated Fat
- 85Cholesterol
- 480Sodium
- 113Total Carbohydrates
- 112Net Carbohydrates
- 1Fiber
- 101Sugar
- 15Protein
Vanilla Milkshake, Large
Vanilla Milkshake, Large
0
- 620Calories
- 25Total Fat
- 15Saturated Fat
- 85Cholesterol
- 470Sodium
- 86Total Carbohydrates
- 86Net Carbohydrates
- 85Sugar
- 15Protein
Chocolate Milkshake, Small
Chocolate Milkshake, Small
0
- 550Calories
- 22Total Fat
- 13Saturated Fat
- 70Cholesterol
- 380Sodium
- 81Total Carbohydrates
- 80Net Carbohydrates
- 1Fiber
- 78Sugar
- 12Protein
Cookies & Cream Milkshake, Small
Cookies & Cream Milkshake, Small
0
- 520Calories
- 25Total Fat
- 13Saturated Fat
- 70Cholesterol
- 400Sodium
- 73Total Carbohydrates
- 72Net Carbohydrates
- 1Fiber
- 69Sugar
- 12Protein
Frosted Lemonade made with Diet Lemonade
Frosted Lemonade made with Diet Lemonade
1
- 240Calories
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 160Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 39Sugar
- 6Protein
Frosted Coffee, Small
Frosted Coffee, Small
0
- 240Calories
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 160Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 38Sugar
- 7Protein
Chocolate Milkshake, Large
Chocolate Milkshake, Large
0
- 710Calories
- 26Total Fat
- 15Saturated Fat
- 85Cholesterol
- 480Sodium
- 108Total Carbohydrates
- 107Net Carbohydrates
- 1Fiber
- 103Sugar
- 15Protein
Cookies & Cream Milkshake, Large
Cookies & Cream Milkshake, Large
0
- 660Calories
- 31Total Fat
- 15Saturated Fat
- 85Cholesterol
- 510Sodium
- 94Total Carbohydrates
- 93Net Carbohydrates
- 1Fiber
- 89Sugar
- 16Protein
Frosted Coffee, Large
Frosted Coffee, Large
0
- 300Calories
- 7Total Fat
- 4Saturated Fat
- 25Cholesterol
- 200Sodium
- 51Total Carbohydrates
- 51Net Carbohydrates
- 48Sugar
- 8Protein
Frosted Lemonade
Frosted Lemonade
0
- 330Calories
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 160Sodium
- 65Total Carbohydrates
- 65Net Carbohydrates
- 63Sugar
- 6Protein
Frosted Sunrise, Large
Frosted Sunrise, Large
1
- 390Calories
- 7Total Fat
- 25Sodium
- 74Total Carbohydrates
- 69Net Carbohydrates
- 5Fiber
- 58Sugar
- 9Protein
Icedream Cone, Large
Icedream Cone, Large
0
- 260Calories
- 6Total Fat
- 4Saturated Fat
- 20Cholesterol
- 170Sodium
- 45Total Carbohydrates
- 45Net Carbohydrates
- 38Sugar
- 7Protein
Icedream Cup
Icedream Cup
0
- 290Calories
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 200Sodium
- 50Total Carbohydrates
- 50Net Carbohydrates
- 49Sugar
- 8Protein
Strawberry Milkshake, Small
Strawberry Milkshake, Small
0
- 570Calories
- 21Total Fat
- 13Saturated Fat
- 70Cholesterol
- 380Sodium
- 85Total Carbohydrates
- 84Net Carbohydrates
- 1Fiber
- 77Sugar
- 12Protein
Vanilla Milkshake, Small
Vanilla Milkshake, Small
1
- 500Calories
- 21Total Fat
- 13Saturated Fat
- 70Cholesterol
- 370Sodium
- 67Total Carbohydrates
- 67Net Carbohydrates
- 66Sugar
- 11Protein
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