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Cheddar’s Scratch Kitchen Low Carb Menu
Eating low carb at Cheddar’s Scratch Kitchen doesn't have to be hard! We've done the research and there are 47 low carb menu options to choose from. Popular low carb food at Cheddar’s Scratch Kitchen includes: . See the full low carb menu to see more low carb choices at Cheddar’s Scratch Kitchen
Cheddar’s Scratch Kitchen Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Honey Butter Croissants (2)
Honey Butter Croissants (2)
- 40Total Carbohydrates
Chicken
Lemon Pepper Chicken
Lemon Pepper Chicken
- 35Total Carbohydrates
Combinations
6 oz. Top Sirloin Steak & Coconut Shrimp
6 oz. Top Sirloin Steak & Coconut Shrimp
- 38Total Carbohydrates
6 oz. Top Sirloin Steak & Ribs
6 oz. Top Sirloin Steak & Ribs
- 21Total Carbohydrates
6 oz. Top Sirloin & Chicken Tenders
6 oz. Top Sirloin & Chicken Tenders
- 34Total Carbohydrates
Kids
Chicken Tenders
Hand-breaded tenders, served with homemade ranch dressing
Chicken Tenders
Hand-breaded tenders, served with homemade ranch dressing
- 630Calories
- 380Calories from Fat
- 42Total Fat
- 7Saturated Fat
- 135Cholesterol
- 1050Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 2Sugar
- 44Protein
Grilled Chicken
Grilled Chicken
- 280Calories
- 60Calories from Fat
- 6Total Fat
- 2.5Saturated Fat
- 110Cholesterol
- 1250Sodium
- 21Total Carbohydrates
- 20Net Carbohydrates
- 1Fiber
- 1Sugar
- 34Protein
Kids Meals
Kid’s Grilled Chicken
Kid’s Grilled Chicken
- 21Total Carbohydrates
Kid’s Grilled Cheese
Kid’s Grilled Cheese
- 35Total Carbohydrates
Kid’s Junior Burger
Kid’s Junior Burger
- 29Total Carbohydrates
Kid’s Coconut Shrimp
Kid’s Coconut Shrimp
- 38Total Carbohydrates
Made from scratch sides
Seasoned Rice
Seasoned Rice
- 118Calories
- 19Calories from Fat
- 2Total Fat
- 190Sodium
- 23Total Carbohydrates
- 22Net Carbohydrates
- 1Fiber
- 2Protein
Buttered Off-The-Cob Corn
Buttered Off-The-Cob Corn
- 22Total Carbohydrates
Red Beans & Rice
Red Beans & Rice
- 34Total Carbohydrates
Mains
6 oz. Top Sirloin Steak & Ribs
6 oz. center-cut top sirloin grilled with a half rack of our slow-smoked baby back ribs. Served with two sides.
6 oz. Top Sirloin Steak & Ribs
6 oz. center-cut top sirloin grilled with a half rack of our slow-smoked baby back ribs. Served with two sides.
- 1070Calories
- 670Calories from Fat
- 75Total Fat
- 28Saturated Fat
- 1.5Trans Fat
- 310Cholesterol
- 1880Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 9Sugar
- 83Protein
6 oz. Top Sirloin Steak
Center-cut top sirloin grilled to your liking
6 oz. Top Sirloin Steak
Center-cut top sirloin grilled to your liking
- 250Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 1Trans Fat
- 85Cholesterol
- 480Sodium
- 22Protein
8 oz. Top Sirloin Steak
8 oz. Top Sirloin Steak
- 330Calories
- 210Calories from Fat
- 23Total Fat
- 9Saturated Fat
- 1Trans Fat
- 115Cholesterol
- 640Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 30Protein
Hickory Smoked Baby Back Ribs (Half Rack
Homemade rub, slow-smoked in-house and grilled with a honey BBQ sauce. Served with two sides.
Hickory Smoked Baby Back Ribs (Half Rack
Homemade rub, slow-smoked in-house and grilled with a honey BBQ sauce. Served with two sides.
- 810Calories
- 510Calories from Fat
- 57Total Fat
- 20Saturated Fat
- 220Cholesterol
- 1400Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 9Sugar
- 61Protein
Hickory Smoked Baby Back Ribs (Full Rack)
Homemade rub, slow-smoked in-house and grilled with a honey BBQ sauce. Served with two sides.
Hickory Smoked Baby Back Ribs (Full Rack)
Homemade rub, slow-smoked in-house and grilled with a honey BBQ sauce. Served with two sides.
- 1630Calories
- 1020Calories from Fat
- 113Total Fat
- 41Saturated Fat
- 1Trans Fat
- 440Cholesterol
- 2790Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 17Sugar
- 121Protein
Menu item
Creamy Garlic Tilapia & Shrimp
Creamy Garlic Tilapia & Shrimp
- 32Total Carbohydrates
5 oz. Grilled Salmon
5 oz. Grilled Salmon
- 33Total Carbohydrates
5 oz. Grilled Salmon – Blackened
5 oz. Grilled Salmon – Blackened
- 34Total Carbohydrates
8 oz. Grilled Salmon
8 oz. Grilled Salmon
- 33Total Carbohydrates
8 oz. Grilled Salmon – Blackened
8 oz. Grilled Salmon – Blackened
- 35Total Carbohydrates
Salad & Soup
Grilled Chicken Pecan Salad
Grilled chicken, fresh greens, tomatoes, carrots, cheddar and jack cheese, glazed pecans. Served with honey mustard dressing.
Grilled Chicken Pecan Salad
Grilled chicken, fresh greens, tomatoes, carrots, cheddar and jack cheese, glazed pecans. Served with honey mustard dressing.
- 620Calories
- 340Calories from Fat
- 38Total Fat
- 13Saturated Fat
- 0.5Trans Fat
- 160Cholesterol
- 1190Sodium
- 20Total Carbohydrates
- 11Net Carbohydrates
- 9Fiber
- 7Sugar
- 55Protein
House Salad (Dressing not included)
Fresh greens, shredded carrots, tomatoes, and croutons topped with diced egg and cheese with your choice of salad dressing.
House Salad (Dressing not included)
Fresh greens, shredded carrots, tomatoes, and croutons topped with diced egg and cheese with your choice of salad dressing.
- 140Calories
- 80Calories from Fat
- 9Total Fat
- 4Saturated Fat
- 75Cholesterol
- 210Sodium
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
- 3Sugar
- 7Protein
Caesar Salad
Romaine lettuce tossed with Caesar dressing, croutons and shaved Parmesan.
Caesar Salad
Romaine lettuce tossed with Caesar dressing, croutons and shaved Parmesan.
- 290Calories
- 230Calories from Fat
- 26Total Fat
- 7Saturated Fat
- 30Cholesterol
- 810Sodium
- 9Total Carbohydrates
- 7Net Carbohydrates
- 2Fiber
- 3Sugar
- 8Protein
Potato Soup (Cup)
Diced potatoes, celery, onions, cheddar cheese, crispy bacon.
Potato Soup (Cup)
Diced potatoes, celery, onions, cheddar cheese, crispy bacon.
- 330Calories
- 200Calories from Fat
- 22Total Fat
- 11Saturated Fat
- 40Cholesterol
- 1280Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 3Sugar
- 9Protein
Salad Add-Ons
Blackened Salmon (Add On)
Blackened Salmon (Add On)
- 260Calories
- 140Calories from Fat
- 15Total Fat
- 3Saturated Fat
- 75Cholesterol
- 620Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 26Protein
Salads & Soups
Soup – Potato, cup
Soup – Potato, cup
- 23Total Carbohydrates
Crispy Chicken Tender Salad
Crispy Chicken Tender Salad
- 32Total Carbohydrates
Sauces and Dressings
Gravy for Mashed Potatoes
Gravy for Mashed Potatoes
- 30Calories
- 15Calories from Fat
- 1.5Total Fat
- 1Saturated Fat
- 110Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 1Protein
Ranch Dressing (3 fl. oz.)
Ranch Dressing (3 fl. oz.)
- 370Calories
- 350Calories from Fat
- 39Total Fat
- 6Saturated Fat
- 35Cholesterol
- 800Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 3Sugar
- 2Protein
Honey Mustard Dressing (3 fl. oz.)
Honey Mustard Dressing (3 fl. oz.)
- 370Calories
- 290Calories from Fat
- 32Total Fat
- 5Saturated Fat
- 25Cholesterol
- 530Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 18Sugar
- 2Protein
Honey Mustard (1.75 fl. oz.)
Honey Mustard (1.75 fl. oz.)
- 210Calories
- 170Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 15Cholesterol
- 310Sodium
- 12Total Carbohydrates
- 11Net Carbohydrates
- 1Fiber
- 10Sugar
- 1Protein
Chunky Blue Cheese (1.75 fl. oz.)
Chunky Blue Cheese (1.75 fl. oz.)
- 280Calories
- 260Calories from Fat
- 29Total Fat
- 6Saturated Fat
- 30Cholesterol
- 430Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 3Protein
Thousand Island (1.75 fl. oz.)
Thousand Island (1.75 fl. oz.)
- 260Calories
- 220Calories from Fat
- 24Total Fat
- 3.5Saturated Fat
- 20Cholesterol
- 340Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
Seafood
Grilled Whitefish – Lemon Pepper
Grilled Whitefish – Lemon Pepper
- 34Total Carbohydrates
Grilled Whitefish – Blackened
Grilled Whitefish – Blackened
- 36Total Carbohydrates
Sides
Freshly Made Coleslaw
Freshly Made Coleslaw
- 170Calories
- 120Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 10Cholesterol
- 200Sodium
- 14Total Carbohydrates
- 13Net Carbohydrates
- 1Fiber
- 12Sugar
- 1Protein
Idaho Mashed Potatoes
Idaho Mashed Potatoes
- 160Calories
- 70Calories from Fat
- 8Total Fat
- 3.5Saturated Fat
- 360Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 2Sugar
- 3Protein
Southern Green Beans
Southern Green Beans
- 60Calories
- 25Calories from Fat
- 3Total Fat
- 1Saturated Fat
- 5Cholesterol
- 190Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 4Sugar
- 1Protein
Broccoli Cheese Casserole
Broccoli Cheese Casserole
- 220Calories
- 120Calories from Fat
- 14Total Fat
- 8Saturated Fat
- 40Cholesterol
- 640Sodium
- 16Total Carbohydrates
- 14Net Carbohydrates
- 2Fiber
- 2Sugar
- 9Protein
Cheese & Bacon Mashed Potatoes
Cheese & Bacon Mashed Potatoes
- 350Calories
- 200Calories from Fat
- 23Total Fat
- 10Saturated Fat
- 30Cholesterol
- 1120Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 2Sugar
- 16Protein
Fresh Steamed Broccoli
Fresh Steamed Broccoli
- 100Calories
- 70Calories from Fat
- 8Total Fat
- 3.5Saturated Fat
- 105Sodium
- 6Total Carbohydrates
- 3Net Carbohydrates
- 3Fiber
- 2Sugar
- 3Protein
Sweet Baby Carrots
Sweet Baby Carrots
- 35Calories
- 75Sodium
- 9Total Carbohydrates
- 6Net Carbohydrates
- 3Fiber
- 6Sugar
- 1Protein
Buttered Off-The-Cob Corn
Buttered Off-The-Cob Corn
- 110Calories
- 20Calories from Fat
- 2.5Total Fat
- 0.5Saturated Fat
- 80Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 8Sugar
- 4Protein
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