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Carl’s Jr. Gluten Free Menu
Carl’s Jr. is well known as a fast-food restaurant that caters to health-conscious customers. Although none of their food items are normally gluten free, with a simple substitution, several of their most popular dishes can be prepared gluten free.
According to their official allergen information, there are up to 10 gluten free options at Carl’s Jr, depending on your level of gluten sensitivity. Their Famous Star burgers, Low Carb Thickburgers, and Guacamole Thickburgers can be modified to be gluten free by substituting the lettuce wraps in place of the buns. The Famous Star can also be ordered with cheese and the Low Carb Thickburgers and the Guacamole Thickburgers come as both 1/3 and 1/2 lb. patties.
Looking for something to go with your burger? Fortunately, Carl’s Jr.’s Natural Cut Fries are also gluten free. Just make sure to ask that the fries are not cross-contaminated with gluten in the fryer. Don’t forget to enjoy your meal with one of Carl’s Jr.’s gluten free sauces: House dressing, Blue Cheese Dressing, Sweet & Bold BBQ Dipping Sauce, Spicy Buffalo Dipping Sauce, Buttermilk Ranch Dipping Sauce, Honey Mustard Dipping Sauce, or Low Fat Balsamic Vinaigrette Dressing.
If you are craving something to drink after eating those salty fries, wash them down with a hand scooped vanilla, chocolate, or strawberry shake!
Carl’s Jr. Gluten Free Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. We use proprietary models and a manual research team to determine which menu items fit each diet. Despite our best efforts, we cannot guarantee that all menu items are 100% accurate. We aim to provide a strong starting point by removing most of the fluff but for some diets like vegan or gluten free sometimes more questions are needed. Please use your best judgement and double check with your waiter before ordering.
Burgers
The 1/3 lb. Low Carb Thickburger®
Wrapped in lettuce.
The 1/2 lb. Low Carb Thickburger®
Wrapped in Lettuce
Sauces and Dressings
House Dressing
Blue Cheese Dressing
Low Fat Balsamic Vinaigrette Dressing
Sweet & Bold BBQ Dipping Sauce
Buttermilk Ranch Dipping Sauce
Honey Mustard Dipping Sauce
Spicy Buffalo Dipping Sauc
Sides
Natural-Cut French Fries – Kid’s
Premium-quality, skin-on, Natural-Cut French fries.
Natural-Cut French Fries – Kid’s
Premium-quality, skin-on, Natural-Cut French fries.
- 240Calories
- 100Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 480Sodium
- 31Total Carbohydrates
- 3Fiber
- 3Protein
Natural-Cut French Fries – Small
Natural-Cut French Fries – Small
- 300Calories
- 130Calories from Fat
- 15Total Fat
- 2.5Saturated Fat
- 600Sodium
- 39Total Carbohydrates
- 4Fiber
- 3Protein
Natural-Cut French Fries – Medium
Natural-Cut French Fries – Medium
- 420Calories
- 190Calories from Fat
- 21Total Fat
- 3.5Saturated Fat
- 850Sodium
- 55Total Carbohydrates
- 5Fiber
- 5Protein
Natural-Cut French Fries – Large
Natural-Cut French Fries – Large
- 460Calories
- 200Calories from Fat
- 22Total Fat
- 4Saturated Fat
- 920Sodium
- 59Total Carbohydrates
- 6Fiber
- 5Protein
Side Salad
Order without Croutons and Dressing. Red onion, tomato, 4-cheese blend, on a bed of Iceberg lettuce.
Side Salad
Order without Croutons and Dressing. Red onion, tomato, 4-cheese blend, on a bed of Iceberg lettuce.
- 140Calories
- 60Calories from Fat
- 7Total Fat
- 2.5Saturated Fat
- 10Cholesterol
- 240Sodium
- 15Total Carbohydrates
- 2Fiber
- 2Sugar
- 6Protein
Guacamole
A side of fresh-made guacamole.
Guacamole
A side of fresh-made guacamole.
- 100Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 270Sodium
- 5Total Carbohydrates
- 2Fiber
- 3Sugar
- 1Protein
Sweets
Hand-Scooped Ice-Cream Shake – Vanilla
Creamy, hand-scooped ice cream blended with real milk and topped with Whipped Topping.
Hand-Scooped Ice-Cream Shake – Vanilla
Creamy, hand-scooped ice cream blended with real milk and topped with Whipped Topping.
- 700Calories
- 320Calories from Fat
- 35Total Fat
- 24Saturated Fat
- 1.5Trans Fat
- 105Cholesterol
- 240Sodium
- 86Total Carbohydrates
- 65Sugar
- 12Protein
Hand-Scooped Ice-Cream Shake – Chocolate
Hand-Scooped Ice-Cream Shake – Chocolate
- 690Calories
- 320Calories from Fat
- 36Total Fat
- 24Saturated Fat
- 1.5Trans Fat
- 105Cholesterol
- 300Sodium
- 84Total Carbohydrates
- 1Fiber
- 59Sugar
- 12Protein
Hand-Scooped Ice-Cream Shake – Strawberry
Hand-Scooped Ice-Cream Shake – Strawberry
- 690Calories
- 320Calories from Fat
- 35Total Fat
- 24Saturated Fat
- 1.5Trans Fat
- 105Cholesterol
- 250Sodium
- 83Total Carbohydrates
- 64Sugar
- 12Protein
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