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California Pizza Kitchen Keto Menu
California Pizza Kitchen is a restaurant chain that focuses on casual dining. The company operates more than 250 locations worldwide. Though California Pizza Kitchen is primarily known for its iconic California-style pizza offerings, the restaurant does offer many other menu items which include some that are suitable for those who are on the keto diet.
According to the official nutrition information, there are 15 keto options at California Pizza Kitchen with 20g or fewer carbs that are keto-friendly and suitable for those who are on the diet.
Though you might think that it is not possible to enjoy the California-style pizza at California Pizza Kitchen while on the keto diet, there are several options that you can enjoy. The California Pizza Kitchen Keto menu includes gluten-free pizzas such as the GR Pepperoni, the GF Margherita, and the GF Original BBQ Chicken Pizza. The crusts on these gluten-free options are made from cauliflower.
There are also some great salads included in the California Pizza Kitchen keto options. These include a half portion of the California Cobb, a half portion of the Italian Chopped, and a half portion of the Caesar. The Meditteranean is also a keto item at California Pizza Kitchen with only 11 carbs. When it comes to small plate options, the 4 fl oz portion of the California Olive Oil with the Mediterranean and the Asparagus + Arugula Salad are also solid choices for those seeking keto-friendly choices. When it comes to soups, the Baked Potato Cup is listed as having only 19 carbs.
When it comes to food choices that you need to avoid at California Pizza Kitchen while on the keto diet, the non-gluten-free pizzas are definitely on the list. Their carb count is well beyond what is acceptable for those who are following the keto diet.
California Pizza Kitchen Keto Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Kids
CPK Salad
Crisp Romaine tossed with your choice of dressing.
CPK Salad
Crisp Romaine tossed with your choice of dressing.
- 200Calories
- 170Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 10Cholesterol
- 190Sodium
- 6Total Carbohydrates
- 3Net Carbohydrates
- 3Fiber
- 3Sugar
- 2Protein
Fresh Fruit
Fresh sliced pineapple and red seedless grapes.
Fresh Fruit
Fresh sliced pineapple and red seedless grapes.
- 60Calories
- 16Total Carbohydrates
- 15Net Carbohydrates
- 1Fiber
- 13Sugar
- 1Protein
Grilled Chicken Breast (Kids)
Served with baby broccoli or fresh fruit
Grilled Chicken Breast (Kids)
Served with baby broccoli or fresh fruit
- 220Calories
- 90Calories from Fat
- 10Total Fat
- 1.5Saturated Fat
- 80Cholesterol
- 640Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 30Protein
Pizza
GF Margherita
Italian tomatoes with fresh Mozzarella, fresh basil and Parmesan.
GF Margherita
Italian tomatoes with fresh Mozzarella, fresh basil and Parmesan.
- 220Calories
- 110Calories from Fat
- 12Total Fat
- 6Saturated Fat
- 35Cholesterol
- 360Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 1Sugar
- 9Protein
GF Mushroom Pepperoni Sausage
Cremini mushrooms, rustic pepperoni, spicy Italian sausage, fresh torn basil, Mozzarella and wild Greek oregano.
GF Mushroom Pepperoni Sausage
Cremini mushrooms, rustic pepperoni, spicy Italian sausage, fresh torn basil, Mozzarella and wild Greek oregano.
- 200Calories
- 90Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 30Cholesterol
- 460Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 1Sugar
- 9Protein
GF Original BBQ Chicken Pizza
BBQ sauce, smoked Gouda, red onions and fresh cilantro.
GF Original BBQ Chicken Pizza
BBQ sauce, smoked Gouda, red onions and fresh cilantro.
- 180Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 30Cholesterol
- 440Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 3Sugar
- 10Protein
GF Pepperoni
Rustic and spicy pepperoni with fresh Mozzarella and wild Greek oregano.
GF Pepperoni
Rustic and spicy pepperoni with fresh Mozzarella and wild Greek oregano.
- 180Calories
- 80Calories from Fat
- 9Total Fat
- 4.5Saturated Fat
- 30Cholesterol
- 420Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 1Sugar
- 8Protein
GF Traditional Cheese
GF Traditional Cheese
- 180Calories
- 70Calories from Fat
- 8Total Fat
- 5Saturated Fat
- 30Cholesterol
- 350Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 2Sugar
- 9Protein
Salad
Caesar Salad
Crisp Romaine with shaved Parmesan and housemade garlic butter croutons.
Caesar Salad
Crisp Romaine with shaved Parmesan and housemade garlic butter croutons.
- 340Calories
- 240Calories from Fat
- 27Total Fat
- 7Saturated Fat
- 15Cholesterol
- 510Sodium
- 14Total Carbohydrates
- 10Net Carbohydrates
- 4Fiber
- 4Sugar
- 9Protein
California Cobb
Nueske's applewood smoked bacon, avocado, chicken, tomatoes, chopped egg, fresh basil and Gorgonzola with housemade herb ranch or bleu cheese dressing.
California Cobb
Nueske's applewood smoked bacon, avocado, chicken, tomatoes, chopped egg, fresh basil and Gorgonzola with housemade herb ranch or bleu cheese dressing.
- 510Calories
- 350Calories from Fat
- 40Total Fat
- 9Saturated Fat
- 185Cholesterol
- 960Sodium
- 12Total Carbohydrates
- 7Net Carbohydrates
- 5Fiber
- 5Sugar
- 27Protein
Classic Caesar
Crisp Romaine with shaved Parmesan and housemade garlic butter croutons.
Classic Caesar
Crisp Romaine with shaved Parmesan and housemade garlic butter croutons.
- 340Calories
- 240Calories from Fat
- 27Total Fat
- 7Saturated Fat
- 15Cholesterol
- 510Sodium
- 14Total Carbohydrates
- 10Net Carbohydrates
- 4Fiber
- 4Sugar
- 9Protein
Crispy Artichoke Salad
Crispy artichoke hearts with whipped goat cheese, wild arugula and Parmesan tossed in our housemade Champagne vinaigrette.
Crispy Artichoke Salad
Crispy artichoke hearts with whipped goat cheese, wild arugula and Parmesan tossed in our housemade Champagne vinaigrette.
- 350Calories
- 270Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 590Sodium
- 11Total Carbohydrates
- 6Net Carbohydrates
- 5Fiber
- 3Sugar
- 9Protein
Italian Chopped
Roasted turkey breast, julienned salami, garbanzo beans, tomatoes, Mozzarella and fresh basil served with housemade mustard herb vinaigrette.
Italian Chopped
Roasted turkey breast, julienned salami, garbanzo beans, tomatoes, Mozzarella and fresh basil served with housemade mustard herb vinaigrette.
- 500Calories
- 360Calories from Fat
- 41Total Fat
- 8Saturated Fat
- 55Cholesterol
- 970Sodium
- 12Total Carbohydrates
- 9Net Carbohydrates
- 3Fiber
- 4Sugar
- 24Protein
Roasted Veggie
Warm artichoke hearts, asparagus, eggplant, red & yellow peppers, corn and sun-dried tomatoes served with cool Romaine, avocado and housemade Dijon balsamic vinaigrette.
Roasted Veggie
Warm artichoke hearts, asparagus, eggplant, red & yellow peppers, corn and sun-dried tomatoes served with cool Romaine, avocado and housemade Dijon balsamic vinaigrette.
- 360Calories
- 240Calories from Fat
- 27Total Fat
- 2.5Saturated Fat
- 610Sodium
- 29Total Carbohydrates
- 19Net Carbohydrates
- 10Fiber
- 12Sugar
- 7Protein
The Mediterranean
Crisp Romaine, Roma tomatoes, garbanzos, Feta, black olives and red onions with our housemade mustard herb vinaigrette.
The Mediterranean
Crisp Romaine, Roma tomatoes, garbanzos, Feta, black olives and red onions with our housemade mustard herb vinaigrette.
- 230Calories
- 160Calories from Fat
- 19Total Fat
- 2.5Saturated Fat
- 5Cholesterol
- 420Sodium
- 11Total Carbohydrates
- 11Net Carbohydrates
- 3Sugar
- 5Protein
Salad Dressing
Herb Ranch
Herb Ranch
- 170Calories
- 170Calories from Fat
- 19Total Fat
- 3Saturated Fat
- 10Cholesterol
- 170Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Lime Cilantro
Lime Cilantro
- 210Calories
- 140Calories from Fat
- 16Total Fat
- 1.5Saturated Fat
- 340Sodium
- 18Total Carbohydrates
- 17Net Carbohydrates
- 1Fiber
- 16Sugar
- 2Protein
Mustard Herb Vinaigrette
Mustard Herb Vinaigrette
- 260Calories
- 250Calories from Fat
- 29Total Fat
- 2.5Saturated Fat
- 150Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Oil & Vinegar (1 fl oz)
Oil & Vinegar (1 fl oz)
- 130Calories
- 120Calories from Fat
- 14Total Fat
- 2Saturated Fat
- 3Total Carbohydrates
- 3Net Carbohydrates
- 2Sugar
Poblano Ranch
Poblano Ranch
- 120Calories
- 110Calories from Fat
- 12Total Fat
- 2Saturated Fat
- 5Cholesterol
- 170Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Bleu Cheese
Nutritional Value is for Half Salad serving.
Bleu Cheese
Nutritional Value is for Half Salad serving.
- 230Calories
- 210Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 25Cholesterol
- 270Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 3Protein
Caesar Dressing
Caesar Dressing
- 140Calories
- 130Calories from Fat
- 14Total Fat
- 2.5Saturated Fat
- 15Cholesterol
- 220Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Champagne Vinaigrette
Champagne Vinaigrette
- 230Calories
- 210Calories from Fat
- 24Total Fat
- 1.5Saturated Fat
- 170Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 5Sugar
Chili Lime Vinaigrette
Chili Lime Vinaigrette
- 170Calories
- 140Calories from Fat
- 17Total Fat
- 2.5Saturated Fat
- 200Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 5Sugar
- 1Protein
Dijon Balsamic Vinaigrette
Dijon Balsamic Vinaigrette
- 180Calories
- 150Calories from Fat
- 17Total Fat
- 1Saturated Fat
- 200Sodium
- 7Total Carbohydrates
- 7Net Carbohydrates
- 6Sugar
- 1Protein
Sides
California Olive Oil with Mediterranean Herbs (½ fl oz)
California Olive Oil with Mediterranean Herbs (½ fl oz)
- 110Calories
- 110Calories from Fat
- 13Total Fat
- 2Saturated Fat
- 40Sodium
Petite Wedge
Topped with bleu cheese dressing, Nueske's applewood smoked bacon, chopped egg and Roma tomatoes.
Petite Wedge
Topped with bleu cheese dressing, Nueske's applewood smoked bacon, chopped egg and Roma tomatoes.
- 270Calories
- 230Calories from Fat
- 26Total Fat
- 6Saturated Fat
- 55Cholesterol
- 350Sodium
- 5Total Carbohydrates
- 4Net Carbohydrates
- 1Fiber
- 3Sugar
- 6Protein
Baked Potato Soup (Cup)
With Nueske's applewood smoked bacon and scallions.
Baked Potato Soup (Cup)
With Nueske's applewood smoked bacon and scallions.
- 290Calories
- 180Calories from Fat
- 20Total Fat
- 9Saturated Fat
- 45Cholesterol
- 750Sodium
- 19Total Carbohydrates
- 17Net Carbohydrates
- 2Fiber
- 2Sugar
- 10Protein
Tomato Basil Bisque (Cup)
With a touch of cream, topped with housemade garlic butter croutons.
Tomato Basil Bisque (Cup)
With a touch of cream, topped with housemade garlic butter croutons.
- 270Calories
- 180Calories from Fat
- 20Total Fat
- 6Saturated Fat
- 35Cholesterol
- 750Sodium
- 20Total Carbohydrates
- 18Net Carbohydrates
- 2Fiber
- 13Sugar
- 3Protein
Topping Add Ons
Sauteed Salmon
Sauteed Salmon
- 320Calories
- 230Calories from Fat
- 26Total Fat
- 3.5Saturated Fat
- 45Cholesterol
- 135Sodium
- 21Protein
White Truffle Oil
White Truffle Oil
- 5Calories
- 5Calories from Fat
- 1Total Fat
Fresh Beets
Fresh Beets
- 20Calories
- 35Sodium
- 4Total Carbohydrates
- 3Net Carbohydrates
- 1Fiber
- 3Sugar
- 1Protein
Baby Broccoli
Baby Broccoli
- 45Calories
- 5Calories from Fat
- 0.5Total Fat
- 40Sodium
- 8Total Carbohydrates
- 3Net Carbohydrates
- 5Fiber
- 3Sugar
- 5Protein
Carne Asada
Carne Asada
- 35Calories
- 20Calories from Fat
- 2Total Fat
- 0.5Saturated Fat
- 15Cholesterol
- 40Sodium
- 4Protein
Edamame
Edamame
- 30Calories
- 15Calories from Fat
- 1.5Total Fat
- 3Total Carbohydrates
- 2Net Carbohydrates
- 1Fiber
- 3Protein
Fresh Avocado
Fresh Avocado
- 110Calories
- 90Calories from Fat
- 10Total Fat
- 1.5Saturated Fat
- 6Total Carbohydrates
- 1Net Carbohydrates
- 5Fiber
- 1Protein
Fresh Pineapple
Fresh Pineapple
- 5Calories
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
Goat Cheese
Goat Cheese
- 70Calories
- 45Calories from Fat
- 5Total Fat
- 3.5Saturated Fat
- 20Cholesterol
- 115Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 5Protein
Grilled Chicken Breast
Grilled Chicken Breast
- 260Calories
- 110Calories from Fat
- 12Total Fat
- 1.5Saturated Fat
- 95Cholesterol
- 740Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 35Protein
Grilled Shrimp
Grilled Shrimp
- 120Calories
- 70Calories from Fat
- 8Total Fat
- 1Saturated Fat
- 65Cholesterol
- 260Sodium
- 12Protein
Lime Chicken
Lime Chicken
- 30Calories
- 15Calories from Fat
- 1.5Total Fat
- 10Cholesterol
- 80Sodium
- 3Protein
Nueske’s Applewood Smoked Bacon
Nueske’s Applewood Smoked Bacon
- 15Calories
- 10Calories from Fat
- 1Total Fat
- 0.5Saturated Fat
- 60Sodium
- 1Protein
Plant-Based Chicken
Plant-Based Chicken
- 40Calories
- 25Calories from Fat
- 2.5Total Fat
- 115Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 4Protein
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