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Burger King Low Carb Menu
Burger King has become the latest fast food restaurant to offer low carb foods to help their customers with specific dietary requirements eat better. Who doesn’t like a Whopper? And who doesn’t want to be able to eat it without going off their low carb eating plan? While there are plenty of lower carb selections on the Burger King menu, it could be confusing deciding what to select. Below you can find the choices at Burger King that will keep your carb intake in check when dining at this fast food chain.
Burger King Low Carb Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Under 10g of carbs
Garden Side Salad – w/o dressing
Garden Side Salad – w/o dressing
1
- 60Calories
- 35Calories from Fat
- 4Total Fat
- 2.5Saturated Fat
- 10Cholesterol
- 95Sodium
- 3Total Carbohydrates
- 1Fiber
- 2Sugar
- 4Protein
Under 20g of carbs
Onion Rings – value
Onion Rings – value
0
- 150Calories
- 70Calories from Fat
- 8Total Fat
- 1.5Saturated Fat
- 400Sodium
- 19Total Carbohydrates
- 1Fiber
- 2Sugar
- 1Protein
Spicy Chicken Nuggets- 6pc
Spicy Chicken Nuggets- 6pc
0
- 320Calories
- 200Calories from Fat
- 22Total Fat
- 4.5Saturated Fat
- 35Cholesterol
- 850Sodium
- 17Total Carbohydrates
- 3Fiber
- 12Protein
Chicken Nuggets- 6pc
Chicken Nuggets- 6pc
0
- 260Calories
- 150Calories from Fat
- 16Total Fat
- 2.5Saturated Fat
- 35Cholesterol
- 470Sodium
- 16Total Carbohydrates
- 1Fiber
- 12Protein
Mott’s® Natural Applesauce
Mott’s® Natural Applesauce
0
- 50Calories
- 13Total Carbohydrates
- 1Fiber
- 11Sugar
Chicken Nuggets- 4pc
Chicken Nuggets- 4pc
0
- 170Calories
- 100Calories from Fat
- 11Total Fat
- 1.5Saturated Fat
- 25Cholesterol
- 310Sodium
- 11Total Carbohydrates
- 1Fiber
- 8Protein
Under 30g of carbs
Chocolate Chip Cookies (each)
Chocolate Chip Cookies (each)
0
- 160Calories
- 70Calories from Fat
- 8Total Fat
- 4Saturated Fat
- 10Cholesterol
- 125Sodium
- 24Total Carbohydrates
- 1Fiber
- 15Sugar
- 2Protein
Hash Browns – small
Hash Browns – small
0
- 250Calories
- 150Calories from Fat
- 16Total Fat
- 3.5Saturated Fat
- 580Sodium
- 24Total Carbohydrates
- 3Fiber
- 2Protein
Chicken Fries – 9 pc.
Chicken Fries – 9 pc.
0
- 280Calories
- 150Calories from Fat
- 17Total Fat
- 2.5Saturated Fat
- 35Cholesterol
- 850Sodium
- 20Total Carbohydrates
- 1Fiber
- 1Sugar
- 13Protein
Capri Sun® 100% Apple Juice (6 fl oz)
Capri Sun® 100% Apple Juice (6 fl oz)
0
- 80Calories
- 25Sodium
- 20Total Carbohydrates
- 20Sugar
CROISSAN’WICH® Egg & Cheese
CROISSAN’WICH® Egg & Cheese
0
- 340Calories
- 170Calories from Fat
- 18Total Fat
- 8Saturated Fat
- 160Cholesterol
- 610Sodium
- 29Total Carbohydrates
- 1Fiber
- 4Sugar
- 12Protein
Ham, Egg, & Cheese Biscuit
Ham, Egg, & Cheese Biscuit
0
- 400Calories
- 210Calories from Fat
- 24Total Fat
- 12Saturated Fat
- 175Cholesterol
- 1550Sodium
- 29Total Carbohydrates
- 1Fiber
- 3Sugar
- 17Protein
Sausage, Egg, & Cheese Biscuit
Sausage, Egg, & Cheese Biscuit
0
- 530Calories
- 340Calories from Fat
- 38Total Fat
- 17Saturated Fat
- 195Cholesterol
- 1440Sodium
- 29Total Carbohydrates
- 1Fiber
- 3Sugar
- 19Protein
Bacon, Egg & Cheese Biscuit
Bacon, Egg & Cheese Biscuit
0
- 480Calories
- 260Calories from Fat
- 29Total Fat
- 15Saturated Fat
- 155Cholesterol
- 1720Sodium
- 38Total Carbohydrates
- 37Net Carbohydrates
- 1Fiber
- 5Sugar
- 18Protein
French Toast Sticks (3 piece)
French Toast Sticks (3 piece)
0
- 230Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 260Sodium
- 29Total Carbohydrates
- 1Fiber
- 8Sugar
- 3Protein
Spicy Chicken Nuggets- 10 pc
Spicy Chicken Nuggets- 10 pc
0
- 530Calories
- 330Calories from Fat
- 37Total Fat
- 7Saturated Fat
- 55Cholesterol
- 1420Sodium
- 28Total Carbohydrates
- 4Fiber
- 1Sugar
- 20Protein
Soft Serve Cup
Soft Serve Cup
0
- 170Calories
- 40Calories from Fat
- 4.5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 150Sodium
- 28Total Carbohydrates
- 24Sugar
- 5Protein
Sausage Biscuit
Sausage Biscuit
0
- 420Calories
- 250Calories from Fat
- 28Total Fat
- 6Saturated Fat
- 35Cholesterol
- 1050Sodium
- 28Total Carbohydrates
- 1Fiber
- 2Sugar
- 12Protein
WHOPPER JR.® Sandwich
WHOPPER JR.® Sandwich
0
- 310Calories
- 160Calories from Fat
- 18Total Fat
- 5Saturated Fat
- 0.5Trans Fat
- 40Cholesterol
- 390Sodium
- 27Total Carbohydrates
- 1Fiber
- 7Sugar
- 13Protein
Cheeseburger
Cheeseburger
0
- 280Calories
- 120Calories from Fat
- 13Total Fat
- 6Saturated Fat
- 0.5Trans Fat
- 45Cholesterol
- 560Sodium
- 27Total Carbohydrates
- 1Fiber
- 7Sugar
- 15Protein
Double Cheeseburger
Double Cheeseburger
0
- 390Calories
- 190Calories from Fat
- 21Total Fat
- 9Saturated Fat
- 1.5Trans Fat
- 85Cholesterol
- 590Sodium
- 27Total Carbohydrates
- 1Fiber
- 7Sugar
- 23Protein
Bacon Cheeseburger
Bacon Cheeseburger
0
- 320Calories
- 140Calories from Fat
- 16Total Fat
- 7Saturated Fat
- 0.5Trans Fat
- 55Cholesterol
- 710Sodium
- 27Total Carbohydrates
- 1Fiber
- 7Sugar
- 17Protein
Bacon Double Cheeseburger
Bacon Double Cheeseburger
0
- 420Calories
- 210Calories from Fat
- 24Total Fat
- 10Saturated Fat
- 1.5Trans Fat
- 90Cholesterol
- 740Sodium
- 27Total Carbohydrates
- 1Fiber
- 7Sugar
- 25Protein
Chicken Nuggets- 10pc
Chicken Nuggets- 10pc
0
- 430Calories
- 240Calories from Fat
- 27Total Fat
- 4.5Saturated Fat
- 55Cholesterol
- 780Sodium
- 27Total Carbohydrates
- 2Fiber
- 20Protein
Breakfast Burrito Jr.
Breakfast Burrito Jr.
0
- 370Calories
- 210Calories from Fat
- 23Total Fat
- 8Saturated Fat
- 150Cholesterol
- 930Sodium
- 27Total Carbohydrates
- 3Fiber
- 2Sugar
- 15Protein
Hamburger
Hamburger
0
- 240Calories
- 90Calories from Fat
- 10Total Fat
- 3.5Saturated Fat
- 0.5Trans Fat
- 35Cholesterol
- 380Sodium
- 26Total Carbohydrates
- 1Fiber
- 6Sugar
- 13Protein
Double Hamburger
Double Hamburger
0
- 350Calories
- 160Calories from Fat
- 18Total Fat
- 7Saturated Fat
- 1Trans Fat
- 70Cholesterol
- 410Sodium
- 26Total Carbohydrates
- 1Fiber
- 6Sugar
- 21Protein
Under 40g of carbs
CROISSAN’WICH® Bacon, Egg & Cheese
CROISSAN’WICH® Bacon, Egg & Cheese
0
- 370Calories
- 190Calories from Fat
- 21Total Fat
- 9Saturated Fat
- 170Cholesterol
- 760Sodium
- 30Total Carbohydrates
- 1Fiber
- 4Sugar
- 14Protein
Spicy Crispy Chicken Jr.
Spicy Crispy Chicken Jr.
0
- 390Calories
- 190Calories from Fat
- 21Total Fat
- 3.5Saturated Fat
- 30Cholesterol
- 740Sodium
- 37Total Carbohydrates
- 2Fiber
- 6Sugar
- 12Protein
Crispy Chicken Jr.
Crispy Chicken Jr.
0
- 450Calories
- 270Calories from Fat
- 30Total Fat
- 5Saturated Fat
- 30Cholesterol
- 780Sodium
- 34Total Carbohydrates
- 2Fiber
- 5Sugar
- 12Protein
French Fries – value (unsalted)
French Fries – value (unsalted)
0
- 220Calories
- 80Calories from Fat
- 9Total Fat
- 1.5Saturated Fat
- 210Sodium
- 34Total Carbohydrates
- 3Fiber
- 1Sugar
- 2Protein
PB&J Jamwich
PB&J Jamwich
0
- 300Calories
- 140Calories from Fat
- 16Total Fat
- 3Saturated Fat
- 290Sodium
- 33Total Carbohydrates
- 4Fiber
- 11Sugar
- 11Protein
Kids Oatmeal
Kids Oatmeal
0
- 170Calories
- 30Calories from Fat
- 3Total Fat
- 1.5Saturated Fat
- 5Cholesterol
- 260Sodium
- 32Total Carbohydrates
- 3Fiber
- 12Sugar
- 4Protein
Soft Serve Cone
Soft Serve Cone
0
- 190Calories
- 40Calories from Fat
- 4.5Total Fat
- 3Saturated Fat
- 20Cholesterol
- 150Sodium
- 32Total Carbohydrates
- 24Sugar
- 5Protein
HERSHEY®’S Sundae Pie
HERSHEY®’S Sundae Pie
0
- 310Calories
- 170Calories from Fat
- 19Total Fat
- 12Saturated Fat
- 10Cholesterol
- 220Sodium
- 32Total Carbohydrates
- 1Fiber
- 22Sugar
- 3Protein
Garden Chicken Salad with Crispy Chicken – no dressing
Garden Chicken Salad with Crispy Chicken – no dressing
0
- 440Calories
- 220Calories from Fat
- 25Total Fat
- 7Saturated Fat
- 75Cholesterol
- 930Sodium
- 31Total Carbohydrates
- 3Fiber
- 4Sugar
- 25Protein
Club Salad with Crispy Chicken – no dressing
Club Salad with Crispy Chicken – no dressing
0
- 540Calories
- 300Calories from Fat
- 33Total Fat
- 10Saturated Fat
- 95Cholesterol
- 1380Sodium
- 31Total Carbohydrates
- 3Fiber
- 5Sugar
- 31Protein
Fully Loaded CROISSAN’WICH®
Fully Loaded CROISSAN’WICH®
0
- 610Calories
- 360Calories from Fat
- 40Total Fat
- 17Saturated Fat
- 0.5Trans Fat
- 225Cholesterol
- 1680Sodium
- 31Total Carbohydrates
- 1Fiber
- 5Sugar
- 28Protein
Double CROISSAN’WICH® with Sausage & Bacon
Double CROISSAN’WICH® with Sausage & Bacon
0
- 580Calories
- 340Calories from Fat
- 40Total Fat
- 16Saturated Fat
- 0.5Trans Fat
- 215Cholesterol
- 1260Sodium
- 31Total Carbohydrates
- 1Fiber
- 5Sugar
- 23Protein
Double CROISSAN’WICH® with Sausage
Double CROISSAN’WICH® with Sausage
0
- 710Calories
- 470Calories from Fat
- 52Total Fat
- 20Saturated Fat
- 0.5Trans Fat
- 240Cholesterol
- 1420Sodium
- 31Total Carbohydrates
- 1Fiber
- 5Sugar
- 29Protein
Double CROISSAN’WICH® with Ham & Sausage
Double CROISSAN’WICH® with Ham & Sausage
0
- 580Calories
- 340Calories from Fat
- 38Total Fat
- 16Saturated Fat
- 0.5Trans Fat
- 220Cholesterol
- 1530Sodium
- 31Total Carbohydrates
- 1Fiber
- 5Sugar
- 27Protein
Fully Loaded Biscuit
Fully Loaded Biscuit
0
- 640Calories
- 400Calories from Fat
- 45Total Fat
- 20Saturated Fat
- 225Cholesterol
- 2190Sodium
- 31Total Carbohydrates
- 1Fiber
- 4Sugar
- 28Protein
CROISSAN’WICH® Sausage, Egg & Cheese
CROISSAN’WICH® Sausage, Egg & Cheese
0
- 500Calories
- 300Calories from Fat
- 33Total Fat
- 13Saturated Fat
- 195Cholesterol
- 930Sodium
- 30Total Carbohydrates
- 1Fiber
- 4Sugar
- 19Protein
CROISSAN’WICH® Ham, Egg & Cheese
CROISSAN’WICH® Ham, Egg & Cheese
0
- 370Calories
- 170Calories from Fat
- 19Total Fat
- 8Saturated Fat
- 175Cholesterol
- 1030Sodium
- 30Total Carbohydrates
- 1Fiber
- 5Sugar
- 17Protein
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