Bahama Breeze Low Calorie Options
Disclaimer:
At DietMenus we work hard to ensure the accuracy of our menus. Despite our best efforts, we cannot guarantee 100% accuracy at all times. Please use your best judgement and double check with your server before ordering.
Appetizers
Pineapple Chutney
Pineapple Chutney
0
- 60Calories
- 30Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 12Sugar
Lobster & Shrimp Quesadilla (add Salsa and Sour Cream)
Lobster & Shrimp Quesadilla (add Salsa and Sour Cream)
0
- 970Calories
- 440Calories from Fat
- 49Total Fat
- 24Saturated Fat
- 2Trans Fat
- 260Cholesterol
- 2330Sodium
- 73Total Carbohydrates
- 68Net Carbohydrates
- 5Fiber
- 4Sugar
- 61Protein
Pineapple Salsa
Pineapple Salsa
0
- 110Calories
- 50Sodium
- 28Total Carbohydrates
- 27Net Carbohydrates
- 1Fiber
- 24Sugar
Pork Carnitas Tacos
Pork Carnitas Tacos
0
- 630Calories
- 300Calories from Fat
- 33Total Fat
- 10Saturated Fat
- 80Cholesterol
- 1150Sodium
- 51Total Carbohydrates
- 47Net Carbohydrates
- 4Fiber
- 4Sugar
- 30Protein
Sour Cream for Quesadillas
Sour Cream for Quesadillas
0
- 150Calories
- 120Calories from Fat
- 13Total Fat
- 10Saturated Fat
- 50Cholesterol
- 65Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 3Sugar
- 3Protein
Red Pepper Fiery Sauce
Red Pepper Fiery Sauce
0
- 260Calories
- 250Calories from Fat
- 28Total Fat
- 5Saturated Fat
- 105Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Protein
Tangy Dipping Sauce
Tangy Dipping Sauce
0
- 60Calories
- 10Calories from Fat
- 1Total Fat
- 220Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 9Sugar
Seasoned Sour Cream
Seasoned Sour Cream
0
- 90Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 230Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 1Protein
Tomato Salsa
Tomato Salsa
0
- 90Calories
- 25Calories from Fat
- 3Total Fat
- 920Sodium
- 14Total Carbohydrates
- 5Net Carbohydrates
- 9Fiber
- 3Sugar
- 3Protein
Skillet Simmered Jerk Shrimp
Skillet Simmered Jerk Shrimp
0
- 940Calories
- 440Calories from Fat
- 48Total Fat
- 24Saturated Fat
- 350Cholesterol
- 2210Sodium
- 74Total Carbohydrates
- 70Net Carbohydrates
- 4Fiber
- 3Sugar
- 49Protein
Tomato Salsa for Quesadillas
Tomato Salsa for Quesadillas
0
- 30Calories
- 10Calories from Fat
- 1Total Fat
- 310Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 1Protein
Tostones with Chicken
Tostones with Chicken
0
- 1010Calories
- 490Calories from Fat
- 54Total Fat
- 18Saturated Fat
- 2Trans Fat
- 135Cholesterol
- 1830Sodium
- 89Total Carbohydrates
- 80Net Carbohydrates
- 9Fiber
- 8Sugar
- 42Protein
Warm Spinach Dip
Warm Spinach Dip
0
- 530Calories
- 430Calories from Fat
- 48Total Fat
- 30Saturated Fat
- 15Cholesterol
- 1860Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 3Sugar
- 16Protein
Adobo Chicken Tacos
Adobo Chicken Tacos
0
- 600Calories
- 320Calories from Fat
- 36Total Fat
- 9Saturated Fat
- 40Cholesterol
- 1640Sodium
- 52Total Carbohydrates
- 47Net Carbohydrates
- 5Fiber
- 3Sugar
- 17Protein
BBQ Sauce
BBQ Sauce
0
- 60Calories
- 10Calories from Fat
- 1Total Fat
- 220Sodium
- 12Total Carbohydrates
- 12Net Carbohydrates
- 9Sugar
Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa)
Beef Empanadas (add Seasoned Sour Cream and Pineapple Salsa)
0
- 940Calories
- 470Calories from Fat
- 53Total Fat
- 19Saturated Fat
- 1Trans Fat
- 75Cholesterol
- 1400Sodium
- 90Total Carbohydrates
- 86Net Carbohydrates
- 4Fiber
- 10Sugar
- 25Protein
Chicken & Veg Quesadilla (add Salsa and Sour Cream)
Chicken & Veg Quesadilla (add Salsa and Sour Cream)
0
- 1060Calories
- 460Calories from Fat
- 51Total Fat
- 25Saturated Fat
- 2Trans Fat
- 170Cholesterol
- 2540Sodium
- 76Total Carbohydrates
- 72Net Carbohydrates
- 4Fiber
- 5Sugar
- 72Protein
Citrus Mustard Sauce
Citrus Mustard Sauce
0
- 120Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 250Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Coconut Shrimp (add Citrus Mustard Sauce)
Coconut Shrimp (add Citrus Mustard Sauce)
0
- 500Calories
- 280Calories from Fat
- 32Total Fat
- 7Saturated Fat
- 105Cholesterol
- 1000Sodium
- 34Total Carbohydrates
- 30Net Carbohydrates
- 4Fiber
- 3Sugar
- 19Protein
Crispy Onion Rings (add Citrus Mustard Sauce)
Crispy Onion Rings (add Citrus Mustard Sauce)
0
- 1640Calories
- 860Calories from Fat
- 96Total Fat
- 20Saturated Fat
- 60Cholesterol
- 1430Sodium
- 167Total Carbohydrates
- 156Net Carbohydrates
- 11Fiber
- 30Sugar
- 29Protein
Firecracker Shrimp Tacos
Firecracker Shrimp Tacos
0
- 800Calories
- 390Calories from Fat
- 43Total Fat
- 9Saturated Fat
- 150Cholesterol
- 1890Sodium
- 78Total Carbohydrates
- 76Net Carbohydrates
- 2Fiber
- 19Sugar
- 24Protein
Firecracker Shrimp (add Red Pepper Fiery Sauce)
Firecracker Shrimp (add Red Pepper Fiery Sauce)
0
- 750Calories
- 420Calories from Fat
- 47Total Fat
- 5Saturated Fat
- 290Cholesterol
- 2220Sodium
- 46Total Carbohydrates
- 46Net Carbohydrates
- 5Sugar
- 36Protein
Habanero Wings (add Seasoned Sour Cream)
Habanero Wings (add Seasoned Sour Cream)
0
- 1080Calories
- 460Calories from Fat
- 51Total Fat
- 11Saturated Fat
- 580Cholesterol
- 3070Sodium
- 50Total Carbohydrates
- 49Net Carbohydrates
- 1Fiber
- 37Sugar
- 104Protein
Island Hopper (add sauces)
Island Hopper (add sauces)
0
- 780Calories
- 480Calories from Fat
- 53Total Fat
- 16Saturated Fat
- 400Cholesterol
- 2640Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
- 66Protein
Jamaican Grilled Chicken Wings, 8 (add Tangy Dipping Sauce)
Jamaican Grilled Chicken Wings, 8 (add Tangy Dipping Sauce)
0
- 1570Calories
- 960Calories from Fat
- 107Total Fat
- 31Saturated Fat
- 805Cholesterol
- 5290Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 18Sugar
- 133Protein
Jamaican Grilled Chicken Wings, 4 (add Tangy Dipping Sauce)
Jamaican Grilled Chicken Wings, 4 (add Tangy Dipping Sauce)
0
- 780Calories
- 480Calories from Fat
- 53Total Fat
- 16Saturated Fat
- 400Cholesterol
- 2640Sodium
- 9Total Carbohydrates
- 9Net Carbohydrates
- 9Sugar
- 66Protein
Jumbo Lump Crabstack
Jumbo Lump Crabstack
0
- 330Calories
- 80Calories from Fat
- 9Total Fat
- 1Saturated Fat
- 200Cholesterol
- 1270Sodium
- 31Total Carbohydrates
- 27Net Carbohydrates
- 4Fiber
- 17Sugar
- 32Protein
Key West Nachos
Key West Nachos
0
- 1930Calories
- 1100Calories from Fat
- 122Total Fat
- 39Saturated Fat
- 3Trans Fat
- 180Cholesterol
- 3060Sodium
- 145Total Carbohydrates
- 124Net Carbohydrates
- 21Fiber
- 15Sugar
- 65Protein
Breezy Sangrias
Passion Fruit Mango Sangria
Passion Fruit Mango Sangria
0
- 210Calories
- 30Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 1Protein
Pomegranate Cranberry Sangria
Pomegranate Cranberry Sangria
0
- 210Calories
- 50Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
Burgers
Add Cheddar Cheese
Add Cheddar Cheese
0
- 210Calories
- 150Calories from Fat
- 17Total Fat
- 11Saturated Fat
- 1Trans Fat
- 55Cholesterol
- 330Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 13Protein
Add Goat Cheese
Add Goat Cheese
0
- 45Calories
- 30Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 15Cholesterol
- 70Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 3Protein
Add Grilled Portobello Mushrooms
Add Grilled Portobello Mushrooms
0
- 45Calories
- 20Calories from Fat
- 2Total Fat
- 3Total Carbohydrates
- 1Net Carbohydrates
- 2Fiber
- 1Sugar
- 3Protein
Add Guacamole
Add Guacamole
0
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 140Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Protein
Add Pepper-Jack Cheese
Add Pepper-Jack Cheese
0
- 160Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 35Cholesterol
- 330Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 10Protein
Add Pineapple Chutney
Add Pineapple Chutney
1
- 60Calories
- 30Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
- 12Sugar
Add Swiss Cheese
Add Swiss Cheese
0
- 170Calories
- 110Calories from Fat
- 12Total Fat
- 8Saturated Fat
- 40Cholesterol
- 85Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 12Protein
Applewood Bacon and Cheddar Burger
Applewood Bacon and Cheddar Burger
0
- 640Calories
- 290Calories from Fat
- 32Total Fat
- 14Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 970Sodium
- 40Total Carbohydrates
- 39Net Carbohydrates
- 1Fiber
- 9Sugar
- 42Protein
BBQ Bacon and Cheese Burger
BBQ Bacon and Cheese Burger
0
- 1190Calories
- 630Calories from Fat
- 70Total Fat
- 27Saturated Fat
- 3Trans Fat
- 230Cholesterol
- 2580Sodium
- 73Total Carbohydrates
- 68Net Carbohydrates
- 5Fiber
- 26Sugar
- 62Protein
Black Bean BBQ Burger
Black Bean BBQ Burger
0
- 640Calories
- 270Calories from Fat
- 30Total Fat
- 12Saturated Fat
- 70Cholesterol
- 1270Sodium
- 74Total Carbohydrates
- 61Net Carbohydrates
- 13Fiber
- 17Sugar
- 24Protein
Guacamole and Goat Cheese Burger
Guacamole and Goat Cheese Burger
0
- 780Calories
- 370Calories from Fat
- 42Total Fat
- 17Saturated Fat
- 1Trans Fat
- 180Cholesterol
- 1170Sodium
- 53Total Carbohydrates
- 49Net Carbohydrates
- 4Fiber
- 18Sugar
- 46Protein
Wood-Grilled Burger
Wood-Grilled Burger
0
- 640Calories
- 290Calories from Fat
- 32Total Fat
- 14Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 970Sodium
- 40Total Carbohydrates
- 39Net Carbohydrates
- 1Fiber
- 9Sugar
- 42Protein
Add American Cheese
Add American Cheese
0
- 170Calories
- 130Calories from Fat
- 15Total Fat
- 9Saturated Fat
- 1Trans Fat
- 50Cholesterol
- 740Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 1Sugar
- 8Protein
Wood-Grilled Turkey Burger
Wood-Grilled Turkey Burger
0
- 820Calories
- 400Calories from Fat
- 44Total Fat
- 12Saturated Fat
- 175Cholesterol
- 1450Sodium
- 54Total Carbohydrates
- 50Net Carbohydrates
- 4Fiber
- 19Sugar
- 50Protein
Add Bacon
Add Bacon
0
- 120Calories
- 90Calories from Fat
- 10Total Fat
- 4Saturated Fat
- 20Cholesterol
- 370Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 7Protein
Add Carmelized Onions
Add Carmelized Onions
1
- 60Calories
- 15Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 5Cholesterol
- 105Sodium
- 10Total Carbohydrates
- 9Net Carbohydrates
- 1Fiber
- 8Sugar
Burgers & Sandwiches
Buttermilk Fried Chicken Sandwich
Buttermilk Fried Chicken Sandwich
0
- 660Calories
- 250Calories from Fat
- 28Total Fat
- 8Saturated Fat
- 200Cholesterol
- 1890Sodium
- 52Total Carbohydrates
- 48Net Carbohydrates
- 4Fiber
- 15Sugar
- 49Protein
Cuban Sandwich
Cuban Sandwich
0
- 1370Calories
- 770Calories from Fat
- 86Total Fat
- 32Saturated Fat
- 1Trans Fat
- 180Cholesterol
- 2720Sodium
- 81Total Carbohydrates
- 77Net Carbohydrates
- 4Fiber
- 9Sugar
- 69Protein
Ropa Vieja Sandwich
Ropa Vieja Sandwich
0
- 750Calories
- 270Calories from Fat
- 30Total Fat
- 14Saturated Fat
- 1Trans Fat
- 115Cholesterol
- 1420Sodium
- 77Total Carbohydrates
- 72Net Carbohydrates
- 5Fiber
- 6Sugar
- 49Protein
Sun-Drenched Portobello & Vegetable Sandwich (add Island Vinaigrette)
Sun-Drenched Portobello & Vegetable Sandwich (add Island Vinaigrette)
0
- 760Calories
- 350Calories from Fat
- 39Total Fat
- 14Saturated Fat
- 1Trans Fat
- 40Cholesterol
- 1690Sodium
- 82Total Carbohydrates
- 75Net Carbohydrates
- 7Fiber
- 9Sugar
- 23Protein
Wood-Grilled Chicken Sandwich
Wood-Grilled Chicken Sandwich
0
- 400Calories
- 90Calories from Fat
- 10Total Fat
- 5Saturated Fat
- 125Cholesterol
- 730Sodium
- 47Total Carbohydrates
- 46Net Carbohydrates
- 1Fiber
- 15Sugar
- 30Protein
Chicken
Cilantro-Crema Chicken, Light Portion
Cilantro-Crema Chicken, Light Portion
0
- 170Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 10Cholesterol
- 180Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Creole Chicken and Chorizo Pasta, Full Portion
Creole Chicken and Chorizo Pasta, Full Portion
0
- 1030Calories
- 400Calories from Fat
- 45Total Fat
- 8Saturated Fat
- 165Cholesterol
- 2230Sodium
- 100Total Carbohydrates
- 93Net Carbohydrates
- 7Fiber
- 10Sugar
- 66Protein
Creole Chicken and Chorizo Pasta, Light Portion
Creole Chicken and Chorizo Pasta, Light Portion
0
- 810Calories
- 350Calories from Fat
- 39Total Fat
- 7Saturated Fat
- 110Cholesterol
- 1720Sodium
- 75Total Carbohydrates
- 69Net Carbohydrates
- 6Fiber
- 8Sugar
- 45Protein
Jamaican Jerk Chicken, Full Portion
Jamaican Jerk Chicken, Full Portion
0
- 1460Calories
- 570Calories from Fat
- 64Total Fat
- 18Saturated Fat
- 300Cholesterol
- 2440Sodium
- 115Total Carbohydrates
- 107Net Carbohydrates
- 8Fiber
- 57Sugar
- 99Protein
Jerk Chicken Pasta, Full Portion
Jerk Chicken Pasta, Full Portion
0
- 1520Calories
- 930Calories from Fat
- 104Total Fat
- 56Saturated Fat
- 3Trans Fat
- 380Cholesterol
- 2260Sodium
- 93Total Carbohydrates
- 87Net Carbohydrates
- 6Fiber
- 10Sugar
- 61Protein
Jerk Chicken Pasta, Light Portion
Jerk Chicken Pasta, Light Portion
0
- 860Calories
- 480Calories from Fat
- 53Total Fat
- 28Saturated Fat
- 2Trans Fat
- 190Cholesterol
- 1190Sodium
- 65Total Carbohydrates
- 61Net Carbohydrates
- 4Fiber
- 5Sugar
- 34Protein
Wood-Grilled Chicken Breast with Citrus Butter Sauce, Full Portion
Wood-Grilled Chicken Breast with Citrus Butter Sauce, Full Portion
0
- 990Calories
- 410Calories from Fat
- 45Total Fat
- 23Saturated Fat
- 255Cholesterol
- 1800Sodium
- 97Total Carbohydrates
- 87Net Carbohydrates
- 10Fiber
- 49Sugar
- 53Protein
Wood-Grilled Chicken Breast with Citrus Butter Sauce, Light Portion
Wood-Grilled Chicken Breast with Citrus Butter Sauce, Light Portion
0
- 830Calories
- 390Calories from Fat
- 43Total Fat
- 23Saturated Fat
- 180Cholesterol
- 1430Sodium
- 84Total Carbohydrates
- 74Net Carbohydrates
- 10Fiber
- 37Sugar
- 30Protein
Cilantro-Crema Chicken, Full Portion
Cilantro-Crema Chicken, Full Portion
0
- 170Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 10Cholesterol
- 180Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Buttermilk Fried Chicken
Buttermilk Fried Chicken
0
- 1560Calories
- 800Calories from Fat
- 89Total Fat
- 33Saturated Fat
- 2Trans Fat
- 305Cholesterol
- 3360Sodium
- 108Total Carbohydrates
- 96Net Carbohydrates
- 12Fiber
- 7Sugar
- 82Protein
Cocktails
Painkiller
Painkiller
0
- 310Calories
- 40Calories from Fat
- 5Total Fat
- 4Saturated Fat
- 30Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 1Protein
Pina Colada
Pina Colada
0
- 550Calories
- 90Calories from Fat
- 10Total Fat
- 9Saturated Fat
- 55Sodium
- 85Total Carbohydrates
- 85Net Carbohydrates
- 79Sugar
- 1Protein
Pineapple-Coconut Martini
Pineapple-Coconut Martini
0
- 140Calories
- 10Sodium
- 21Total Carbohydrates
- 21Net Carbohydrates
Rum Runner
Rum Runner
0
- 320Calories
- 15Sodium
- 50Total Carbohydrates
- 50Net Carbohydrates
- 44Sugar
- 1Protein
Strawberry Daiquiri
Strawberry Daiquiri
0
- 220Calories
- 36Total Carbohydrates
- 35Net Carbohydrates
- 1Fiber
- 33Sugar
Ultimate Pina Colada
Ultimate Pina Colada
0
- 370Calories
- 60Calories from Fat
- 7Total Fat
- 6Saturated Fat
- 45Sodium
- 49Total Carbohydrates
- 49Net Carbohydrates
- 1Protein
Ultimate Pineapple
Ultimate Pineapple
0
- 660Calories
- 90Calories from Fat
- 10Total Fat
- 9Saturated Fat
- 55Sodium
- 106Total Carbohydrates
- 105Net Carbohydrates
- 1Fiber
- 98Sugar
- 2Protein
Yaka Hula Dula
Yaka Hula Dula
0
- 300Calories
- 19Total Carbohydrates
- 19Net Carbohydrates
- 16Sugar
Zombie
Zombie
0
- 150Calories
- 20Sodium
- 14Total Carbohydrates
- 14Net Carbohydrates
Bahama Mama
Bahama Mama
0
- 210Calories
- 15Sodium
- 31Total Carbohydrates
- 31Net Carbohydrates
- 1Protein
Bahamian Sunset
Bahamian Sunset
0
- 190Calories
- 10Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
- 20Sugar
Caipirinha
Caipirinha
0
- 180Calories
- 10Sodium
- 16Total Carbohydrates
- 16Net Carbohydrates
Curly Tail
Curly Tail
0
- 240Calories
- 10Sodium
- 30Total Carbohydrates
- 30Net Carbohydrates
- 27Sugar
Dark n Stormy
Dark n Stormy
0
- 230Calories
- 26Total Carbohydrates
- 26Net Carbohydrates
Frozen Bahamarita
Frozen Bahamarita
0
- 230Calories
- 30Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
Goombay Smash
Goombay Smash
0
- 430Calories
- 35Sodium
- 76Total Carbohydrates
- 76Net Carbohydrates
- 67Sugar
- 1Protein
Long Island Iced Tea
Long Island Iced Tea
0
- 360Calories
- 55Sodium
- 64Total Carbohydrates
- 64Net Carbohydrates
- 58Sugar
Mango Caipiroca
Mango Caipiroca
0
- 230Calories
- 5Sodium
- 23Total Carbohydrates
- 23Net Carbohydrates
- 20Sugar
Mai Tai
Mai Tai
0
- 200Calories
- 5Sodium
- 22Total Carbohydrates
- 22Net Carbohydrates
- 20Sugar
Desserts
Banana Nut Bread Supreme
Banana Nut Bread Supreme
0
- 940Calories
- 400Calories from Fat
- 45Total Fat
- 19Saturated Fat
- 2Trans Fat
- 550Sodium
- 122Total Carbohydrates
- 122Net Carbohydrates
- 13Protein
Choc Pineapple Upside Down Cake
Choc Pineapple Upside Down Cake
0
- 1140Calories
- 520Calories from Fat
- 58Total Fat
- 18Saturated Fat
- 1Trans Fat
- 940Sodium
- 144Total Carbohydrates
- 144Net Carbohydrates
- 9Protein
Chocolate Island
Chocolate Island
0
- 1380Calories
- 740Calories from Fat
- 83Total Fat
- 44Saturated Fat
- 2Trans Fat
- 440Sodium
- 142Total Carbohydrates
- 142Net Carbohydrates
- 17Protein
Dulce de Leche Cheesecake
Dulce de Leche Cheesecake
0
- 940Calories
- 510Calories from Fat
- 56Total Fat
- 33Saturated Fat
- 2Trans Fat
- 710Sodium
- 93Total Carbohydrates
- 93Net Carbohydrates
- 16Protein
Kids Mango Sorbet
Kids Mango Sorbet
0
- 180Calories
- 15Sodium
- 44Total Carbohydrates
- 42Net Carbohydrates
- 2Fiber
- 39Sugar
- 1Protein
Rebecca’s Key Lime Pie
Rebecca’s Key Lime Pie
0
- 1040Calories
- 350Calories from Fat
- 39Total Fat
- 21Saturated Fat
- 285Cholesterol
- 610Sodium
- 157Total Carbohydrates
- 154Net Carbohydrates
- 3Fiber
- 129Sugar
- 17Protein
Rum Cake
Rum Cake
0
- 1010Calories
- 260Calories from Fat
- 29Total Fat
- 17Saturated Fat
- 95Cholesterol
- 1230Sodium
- 178Total Carbohydrates
- 175Net Carbohydrates
- 3Fiber
- 110Sugar
- 11Protein
Fresh Fish
Fresh Fish Topping, Classic
Fresh Fish Topping, Classic
0
- 30Calories
- 30Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 5Cholesterol
- 25Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Fresh Fish Topping, Creole
Fresh Fish Topping, Creole
0
- 70Calories
- 35Calories from Fat
- 4Total Fat
- 410Sodium
- 8Total Carbohydrates
- 6Net Carbohydrates
- 2Fiber
- 3Sugar
- 1Protein
Fresh Fish Topping, Mango Glazed
Fresh Fish Topping, Mango Glazed
0
- 50Calories
- 45Sodium
- 13Total Carbohydrates
- 12Net Carbohydrates
- 1Fiber
- 10Sugar
Lunch Mahi, Grilled
Lunch Mahi, Grilled
0
- 140Calories
- 10Calories from Fat
- 1Total Fat
- 120Cholesterol
- 410Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 31Protein
Lunch Mahi, Sauteed
Lunch Mahi, Sauteed
0
- 160Calories
- 25Calories from Fat
- 3Total Fat
- 120Cholesterol
- 530Sodium
- 31Protein
Lunch Salmon, Grilled
Lunch Salmon, Grilled
0
- 290Calories
- 160Calories from Fat
- 17Total Fat
- 4Saturated Fat
- 90Cholesterol
- 350Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 31Protein
Lunch Salmon, Sauteed
Lunch Salmon, Sauteed
0
- 300Calories
- 170Calories from Fat
- 19Total Fat
- 4Saturated Fat
- 90Cholesterol
- 470Sodium
- 31Protein
Lunch Tilapia, Grilled
Lunch Tilapia, Grilled
0
- 170Calories
- 30Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 75Cholesterol
- 330Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 34Protein
Lunch Tilapia, Sauteed
Lunch Tilapia, Sauteed
0
- 180Calories
- 45Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 75Cholesterol
- 450Sodium
- 35Protein
Dinner Mahi, Grilled
Dinner Mahi, Grilled
0
- 190Calories
- 15Calories from Fat
- 2Total Fat
- 160Cholesterol
- 590Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 41Protein
Dinner Tilapia, Grilled
Dinner Tilapia, Grilled
0
- 220Calories
- 40Calories from Fat
- 5Total Fat
- 2Saturated Fat
- 100Cholesterol
- 490Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 45Protein
Dinner Salmon, Sauteed
Dinner Salmon, Sauteed
0
- 410Calories
- 230Calories from Fat
- 25Total Fat
- 5Saturated Fat
- 115Cholesterol
- 870Sodium
- 41Protein
Dinner Tilapia, Sauteed
Dinner Tilapia, Sauteed
0
- 250Calories
- 60Calories from Fat
- 7Total Fat
- 2Saturated Fat
- 100Cholesterol
- 860Sodium
- 46Protein
Fresh Fish Island Adds, Jumb Lump Crabmeat
Fresh Fish Island Adds, Jumb Lump Crabmeat
0
- 170Calories
- 90Calories from Fat
- 9Total Fat
- 5Saturated Fat
- 105Cholesterol
- 420Sodium
- 2Total Carbohydrates
- 2Net Carbohydrates
- 17Protein
Fresh Fish Island Adds, Lobster Tail
Fresh Fish Island Adds, Lobster Tail
0
- 90Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 115Cholesterol
- 570Sodium
- 14Protein
Dinner Mahi, Sauteed
Dinner Mahi, Sauteed
0
- 210Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 160Cholesterol
- 960Sodium
- 41Protein
Dinner Salmon, Grilled
Dinner Salmon, Grilled
0
- 390Calories
- 210Calories from Fat
- 23Total Fat
- 5Saturated Fat
- 115Cholesterol
- 510Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 41Protein
Fresh Fish Island Adds, Sauteed Shrimp
Fresh Fish Island Adds, Sauteed Shrimp
0
- 100Calories
- 15Calories from Fat
- 2Total Fat
- 200Cholesterol
- 870Sodium
- -1Net Carbohydrates
- 1Fiber
- 20Protein
Fresh Fish Topping, Almond Crusted
Fresh Fish Topping, Almond Crusted
0
- 420Calories
- 340Calories from Fat
- 37Total Fat
- 18Saturated Fat
- 85Cholesterol
- 480Sodium
- 17Total Carbohydrates
- 15Net Carbohydrates
- 2Fiber
- 6Sugar
- 5Protein
Fresh Fish Topping, Chimichurri
Fresh Fish Topping, Chimichurri
0
- 160Calories
- 140Calories from Fat
- 16Total Fat
- 2Saturated Fat
- 410Sodium
- 6Total Carbohydrates
- 6Net Carbohydrates
- 3Sugar
Kids Meals
Kids Bowtie Mac n’ Cheese
Kids Bowtie Mac n’ Cheese
0
- 25Calories
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 6Sugar
Kids Grilled Chicken Breast
Kids Grilled Chicken Breast
0
- 110Calories
- 20Calories from Fat
- 2Total Fat
- 1Saturated Fat
- 75Cholesterol
- 370Sodium
- 22Protein
Kids Hamburger Sliders
Kids Hamburger Sliders
0
- 140Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 35Cholesterol
- 170Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 3Protein
Kids Tilapia
Kids Tilapia
0
- 140Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 35Cholesterol
- 170Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 3Protein
Kids Bowtie Pasta with Tomato sauce
Kids Bowtie Pasta with Tomato sauce
0
- 25Calories
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 6Sugar
Kids Crispy Chicken Tenders
Kids Crispy Chicken Tenders
0
- 370Calories
- 190Calories from Fat
- 21Total Fat
- 2Saturated Fat
- 50Cholesterol
- 1010Sodium
- 22Total Carbohydrates
- 20Net Carbohydrates
- 2Fiber
- 21Protein
Lunch Combinations
Sour Cream for Lunch Quesadilla
Sour Cream for Lunch Quesadilla
0
- 80Calories
- 60Calories from Fat
- 6Total Fat
- 5Saturated Fat
- 25Cholesterol
- 30Sodium
- 3Total Carbohydrates
- 3Net Carbohydrates
- 1Sugar
- 1Protein
Tomato Salsa for Lunch Quesadillas
Tomato Salsa for Lunch Quesadillas
0
- 30Calories
- 10Calories from Fat
- 1Total Fat
- 310Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 1Sugar
- 1Protein
Lunch Combination, Chicken Quesadilla (add Tomato Salsa and Sour Cream)
Lunch Combination, Chicken Quesadilla (add Tomato Salsa and Sour Cream)
0
- 530Calories
- 230Calories from Fat
- 25Total Fat
- 13Saturated Fat
- 1Trans Fat
- 85Cholesterol
- 1270Sodium
- 38Total Carbohydrates
- 36Net Carbohydrates
- 2Fiber
- 3Sugar
- 36Protein
Lunch Combination, Coconut Shrimp (add Citrus Mustard Sauce)
Lunch Combination, Coconut Shrimp (add Citrus Mustard Sauce)
0
- 330Calories
- 190Calories from Fat
- 21Total Fat
- 5Saturated Fat
- 70Cholesterol
- 670Sodium
- 23Total Carbohydrates
- 21Net Carbohydrates
- 2Fiber
- 2Sugar
- 13Protein
Lunch Combination, Coconut Shrimp Tacos
Lunch Combination, Coconut Shrimp Tacos
0
- 670Calories
- 300Calories from Fat
- 34Total Fat
- 8Saturated Fat
- 60Cholesterol
- 1950Sodium
- 74Total Carbohydrates
- 67Net Carbohydrates
- 7Fiber
- 17Sugar
- 16Protein
Lunch Combination, Cuban Sandwich
Lunch Combination, Cuban Sandwich
0
- 680Calories
- 380Calories from Fat
- 43Total Fat
- 16Saturated Fat
- 1Trans Fat
- 90Cholesterol
- 1360Sodium
- 40Total Carbohydrates
- 38Net Carbohydrates
- 2Fiber
- 4Sugar
- 35Protein
Lunch Combination, Firecracker Shrimp Tacos
Lunch Combination, Firecracker Shrimp Tacos
0
- 800Calories
- 390Calories from Fat
- 43Total Fat
- 9Saturated Fat
- 150Cholesterol
- 1890Sodium
- 78Total Carbohydrates
- 76Net Carbohydrates
- 2Fiber
- 19Sugar
- 24Protein
Lunch Combination, Key West Fish Tacos (add Guacamole)
Lunch Combination, Key West Fish Tacos (add Guacamole)
0
- 430Calories
- 130Calories from Fat
- 15Total Fat
- 4Saturated Fat
- 95Cholesterol
- 1700Sodium
- 43Total Carbohydrates
- 38Net Carbohydrates
- 5Fiber
- 5Sugar
- 30Protein
Lunch Combination, Lobster and Shrimp Quesadilla (add Tomato Salsa and Sour Cream)
Lunch Combination, Lobster and Shrimp Quesadilla (add Tomato Salsa and Sour Cream)
0
- 480Calories
- 220Calories from Fat
- 25Total Fat
- 12Saturated Fat
- 1Trans Fat
- 130Cholesterol
- 1160Sodium
- 37Total Carbohydrates
- 35Net Carbohydrates
- 2Fiber
- 2Sugar
- 30Protein
Lunch Combination, Pork Carnitas Tacos
Lunch Combination, Pork Carnitas Tacos
0
- 630Calories
- 300Calories from Fat
- 33Total Fat
- 10Saturated Fat
- 80Cholesterol
- 1150Sodium
- 51Total Carbohydrates
- 47Net Carbohydrates
- 4Fiber
- 4Sugar
- 30Protein
Lunch Combination, Ropa Vieja Sandwich
Lunch Combination, Ropa Vieja Sandwich
0
- 380Calories
- 130Calories from Fat
- 15Total Fat
- 7Saturated Fat
- 55Cholesterol
- 710Sodium
- 39Total Carbohydrates
- 37Net Carbohydrates
- 2Fiber
- 3Sugar
- 24Protein
Lunch Combination, Vegetable Quesadilla (add Tomato Salsa and Sour Cream)
Lunch Combination, Vegetable Quesadilla (add Tomato Salsa and Sour Cream)
0
- 440Calories
- 210Calories from Fat
- 24Total Fat
- 12Saturated Fat
- 1Trans Fat
- 45Cholesterol
- 840Sodium
- 36Total Carbohydrates
- 34Net Carbohydrates
- 2Fiber
- 2Sugar
- 20Protein
Citrus Mustard Sauce for Lunch Coconut Shrimp
Citrus Mustard Sauce for Lunch Coconut Shrimp
0
- 120Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 250Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Guacamole for Lunch Key West Fish Tacos
Guacamole for Lunch Key West Fish Tacos
0
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 140Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Protein
Lunch Combination, Adobo Chicken Tacos
Lunch Combination, Adobo Chicken Tacos
0
- 600Calories
- 320Calories from Fat
- 36Total Fat
- 9Saturated Fat
- 40Cholesterol
- 1640Sodium
- 52Total Carbohydrates
- 47Net Carbohydrates
- 5Fiber
- 3Sugar
- 17Protein
Margaritas
Classic Margarita
Classic Margarita
0
- 200Calories
- 23Total Carbohydrates
- 23Net Carbohydrates
- 19Sugar
The Ultimate Coronarita
The Ultimate Coronarita
0
- 260Calories
- 15Sodium
- 29Total Carbohydrates
- 29Net Carbohydrates
- 18Sugar
- 1Protein
The Ultimate Margarita
The Ultimate Margarita
0
- 210Calories
- 24Total Carbohydrates
- 24Net Carbohydrates
- 21Sugar
Top Shelf Margarita
Top Shelf Margarita
0
- 200Calories
- 23Total Carbohydrates
- 23Net Carbohydrates
- 19Sugar
Non-Alcoholic Beverages
Hot Chocolate
Hot Chocolate
0
- 140Calories
- 35Calories from Fat
- 4Total Fat
- 2Saturated Fat
- 10Cholesterol
- 180Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 22Sugar
- 2Protein
Hot Tea
Hot Tea
0
- 10Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
IBC Bottled Rootbeer
IBC Bottled Rootbeer
0
- 160Calories
- 60Sodium
- 44Total Carbohydrates
- 44Net Carbohydrates
- 42Sugar
Iced Tea
Iced Tea
0
- 10Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Island Refresher
Island Refresher
0
- 370Calories
- 70Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 30Sodium
- 73Total Carbohydrates
- 73Net Carbohydrates
- 2Protein
Kids Milk
Kids Milk
0
- 130Calories
- 25Calories from Fat
- 3Total Fat
- 2Saturated Fat
- 15Cholesterol
- 135Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 15Sugar
- 10Protein
Lemon Breeze
Lemon Breeze
0
- 410Calories
- 103Total Carbohydrates
- 103Net Carbohydrates
Mango Beach
Mango Beach
0
- 300Calories
- 70Calories from Fat
- 8Total Fat
- 7Saturated Fat
- 20Sodium
- 56Total Carbohydrates
- 56Net Carbohydrates
- 1Protein
Virgin Ultimate Pina Colada
Virgin Ultimate Pina Colada
0
- 340Calories
- 80Calories from Fat
- 9Total Fat
- 8Saturated Fat
- 20Sodium
- 65Total Carbohydrates
- 65Net Carbohydrates
- 1Protein
Berries in Paradise
Berries in Paradise
0
- 110Calories
- 15Sodium
- 24Total Carbohydrates
- 24Net Carbohydrates
- 3Protein
Coffee
Coffee
0
- 5Sodium
Coke
Coke
0
- 150Calories
- 45Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Diet Coke/Coke Zero
Diet Coke/Coke Zero
0
- 45Sodium
Dr. Pepper
Dr. Pepper
0
- 150Calories
- 55Sodium
- 41Total Carbohydrates
- 41Net Carbohydrates
- 41Sugar
Milk
Milk
0
- 150Calories
- 30Calories from Fat
- 4Total Fat
- 3Saturated Fat
- 20Cholesterol
- 160Sodium
- 18Total Carbohydrates
- 18Net Carbohydrates
- 18Sugar
- 12Protein
O’Doul’s
O’Doul’s
0
- 70Calories
- 10Sodium
- 15Total Carbohydrates
- 15Net Carbohydrates
- 1Protein
Sprite
Sprite
0
- 150Calories
- 70Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 39Sugar
Strawberry Beach
Strawberry Beach
0
- 370Calories
- 60Calories from Fat
- 7Total Fat
- 6Saturated Fat
- 30Sodium
- 74Total Carbohydrates
- 74Net Carbohydrates
- 2Protein
Virgin BahamaRita
Virgin BahamaRita
0
- 160Calories
- 15Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 37Sugar
- 1Protein
Pork
Mojo Pork Cubano
Mojo Pork Cubano
0
- 1320Calories
- 480Calories from Fat
- 53Total Fat
- 7Saturated Fat
- 135Cholesterol
- 2240Sodium
- 140Total Carbohydrates
- 127Net Carbohydrates
- 13Fiber
- 36Sugar
- 65Protein
BBQ Sauce for Ribs
BBQ Sauce for Ribs
0
- 70Calories
- 210Sodium
- 17Total Carbohydrates
- 17Net Carbohydrates
- 14Sugar
Baby Back Ribs (add BBQ Sauce)
Baby Back Ribs (add BBQ Sauce)
0
- 1260Calories
- 720Calories from Fat
- 80Total Fat
- 29Saturated Fat
- 1Trans Fat
- 310Cholesterol
- 1190Sodium
- 46Total Carbohydrates
- 45Net Carbohydrates
- 1Fiber
- 39Sugar
- 85Protein
Rice Bowls
Mahi & Shrimp with Lemongrass Sauce Rice Bowl, Light Portion
Mahi & Shrimp with Lemongrass Sauce Rice Bowl, Light Portion
0
- 630Calories
- 290Calories from Fat
- 33Total Fat
- 8Saturated Fat
- 155Cholesterol
- 1710Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 8Sugar
- 31Protein
Mahi & Shrimp with Lemongrass Sauce Rice Bowl, Full Portion
Mahi & Shrimp with Lemongrass Sauce Rice Bowl, Full Portion
0
- 880Calories
- 360Calories from Fat
- 41Total Fat
- 10Saturated Fat
- 200Cholesterol
- 2400Sodium
- 76Total Carbohydrates
- 70Net Carbohydrates
- 6Fiber
- 13Sugar
- 48Protein
Shrimp Creole Rice Bowl, Full Portion
Shrimp Creole Rice Bowl, Full Portion
0
- 920Calories
- 410Calories from Fat
- 45Total Fat
- 8Saturated Fat
- 265Cholesterol
- 4000Sodium
- 77Total Carbohydrates
- 73Net Carbohydrates
- 4Fiber
- 9Sugar
- 47Protein
Shrimp Creole Rice Bowl, Light Portion
Shrimp Creole Rice Bowl, Light Portion
0
- 630Calories
- 300Calories from Fat
- 33Total Fat
- 5Saturated Fat
- 135Cholesterol
- 2270Sodium
- 54Total Carbohydrates
- 51Net Carbohydrates
- 3Fiber
- 6Sugar
- 25Protein
Carnitas Rice Bowl, Full Portion
Carnitas Rice Bowl, Full Portion
0
- 1320Calories
- 540Calories from Fat
- 61Total Fat
- 14Saturated Fat
- 195Cholesterol
- 2620Sodium
- 119Total Carbohydrates
- 109Net Carbohydrates
- 10Fiber
- 25Sugar
- 70Protein
West Indies Chicken Curry Rice Bowl
West Indies Chicken Curry Rice Bowl
0
- 1100Calories
- 270Calories from Fat
- 31Total Fat
- 7Saturated Fat
- 90Cholesterol
- 2800Sodium
- 139Total Carbohydrates
- 131Net Carbohydrates
- 8Fiber
- 27Sugar
- 56Protein
Carnitas Rice Bowl, Light Portion
Carnitas Rice Bowl, Light Portion
0
- 820Calories
- 360Calories from Fat
- 41Total Fat
- 8Saturated Fat
- 100Cholesterol
- 1580Sodium
- 75Total Carbohydrates
- 69Net Carbohydrates
- 6Fiber
- 13Sugar
- 37Protein
West Indies Chicken Curry Rice Bowl, Light Portion
West Indies Chicken Curry Rice Bowl, Light Portion
0
- 680Calories
- 210Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 45Cholesterol
- 1660Sodium
- 80Total Carbohydrates
- 75Net Carbohydrates
- 5Fiber
- 15Sugar
- 30Protein
Chipotle Beef Rice Bowl, Full Portion
Chipotle Beef Rice Bowl, Full Portion
0
- 1300Calories
- 640Calories from Fat
- 71Total Fat
- 23Saturated Fat
- 2Trans Fat
- 150Cholesterol
- 3230Sodium
- 96Total Carbohydrates
- 85Net Carbohydrates
- 11Fiber
- 16Sugar
- 64Protein
Chipotle Beef Rice Bowl, Light Portion
Chipotle Beef Rice Bowl, Light Portion
0
- 800Calories
- 410Calories from Fat
- 45Total Fat
- 14Saturated Fat
- 1Trans Fat
- 85Cholesterol
- 2050Sodium
- 60Total Carbohydrates
- 54Net Carbohydrates
- 6Fiber
- 11Sugar
- 34Protein
Salad Dressings
Citrus Mustard Dressing
Citrus Mustard Dressing
0
- 120Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 250Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Island Vinaigrette
Island Vinaigrette
0
- 110Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 1050Sodium
- 13Total Carbohydrates
- 13Net Carbohydrates
- 11Sugar
Blue Cheese Dressing
Blue Cheese Dressing
0
- 230Calories
- 220Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 25Cholesterol
- 300Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 2Protein
Salads
Grilled Chicken and Tropical Fruit Salad (add dressing)
Grilled Chicken and Tropical Fruit Salad (add dressing)
0
- 640Calories
- 220Calories from Fat
- 25Total Fat
- 5Saturated Fat
- 80Cholesterol
- 1670Sodium
- 77Total Carbohydrates
- 69Net Carbohydrates
- 8Fiber
- 54Sugar
- 32Protein
Grilled Fresh Salmon Tostada Salad (add dressing)
Grilled Fresh Salmon Tostada Salad (add dressing)
0
- 1110Calories
- 600Calories from Fat
- 67Total Fat
- 19Saturated Fat
- 1Trans Fat
- 130Cholesterol
- 2590Sodium
- 73Total Carbohydrates
- 63Net Carbohydrates
- 10Fiber
- 20Sugar
- 56Protein
Shrimp and Tropical Fruit Salad (add dressing)
Shrimp and Tropical Fruit Salad (add dressing)
0
- 600Calories
- 180Calories from Fat
- 20Total Fat
- 4Saturated Fat
- 260Cholesterol
- 2440Sodium
- 77Total Carbohydrates
- 68Net Carbohydrates
- 9Fiber
- 55Sugar
- 35Protein
Side Caesar Salad (includes dressing)
Side Caesar Salad (includes dressing)
0
- 410Calories
- 310Calories from Fat
- 35Total Fat
- 11Saturated Fat
- 55Cholesterol
- 730Sodium
- 14Total Carbohydrates
- 11Net Carbohydrates
- 3Fiber
- 2Sugar
- 10Protein
Side House Salad (includes dressing)
Side House Salad (includes dressing)
0
- 210Calories
- 100Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 1110Sodium
- 24Total Carbohydrates
- 20Net Carbohydrates
- 4Fiber
- 14Sugar
- 5Protein
Avocado & Crabmeat Salad (add dressing)
Avocado & Crabmeat Salad (add dressing)
0
- 780Calories
- 540Calories from Fat
- 60Total Fat
- 8Saturated Fat
- 80Cholesterol
- 970Sodium
- 41Total Carbohydrates
- 23Net Carbohydrates
- 18Fiber
- 11Sugar
- 27Protein
Grilled Chicken Caesar Salad (includes dressing)
Grilled Chicken Caesar Salad (includes dressing)
0
- 910Calories
- 620Calories from Fat
- 69Total Fat
- 20Saturated Fat
- 1Trans Fat
- 170Cholesterol
- 1710Sodium
- 34Total Carbohydrates
- 29Net Carbohydrates
- 5Fiber
- 9Sugar
- 38Protein
Grilled Chicken Cobb Salad (add dressing)
Grilled Chicken Cobb Salad (add dressing)
0
- 230Calories
- 220Calories from Fat
- 24Total Fat
- 5Saturated Fat
- 25Cholesterol
- 300Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 2Protein
Seafood
Yellowtail Snapper Veracruz
Yellowtail Snapper Veracruz
0
- 1020Calories
- 260Calories from Fat
- 29Total Fat
- 43Saturated Fat
- 115Cholesterol
- 2360Sodium
- 121Total Carbohydrates
- 111Net Carbohydrates
- 10Fiber
- 47Sugar
- 63Protein
Calypso Shrimp Linguine, Full Portion
Calypso Shrimp Linguine, Full Portion
0
- 1420Calories
- 800Calories from Fat
- 89Total Fat
- 52Saturated Fat
- 1Trans Fat
- 565Cholesterol
- 3490Sodium
- 104Total Carbohydrates
- 97Net Carbohydrates
- 7Fiber
- 9Sugar
- 51Protein
Calypso Shrimp Linguine, Light Portion
Calypso Shrimp Linguine, Light Portion
0
- 930Calories
- 510Calories from Fat
- 57Total Fat
- 34Saturated Fat
- 350Cholesterol
- 2040Sodium
- 71Total Carbohydrates
- 67Net Carbohydrates
- 4Fiber
- 5Sugar
- 33Protein
Caribbean-Style Lobster Mac & Cheese
Caribbean-Style Lobster Mac & Cheese
0
- 1020Calories
- 520Calories from Fat
- 58Total Fat
- 17Saturated Fat
- 1Trans Fat
- 230Cholesterol
- 2980Sodium
- 77Total Carbohydrates
- 71Net Carbohydrates
- 6Fiber
- 10Sugar
- 48Protein
Citrus Mustard Sauce for Coconut Shrimp Dinner
Citrus Mustard Sauce for Coconut Shrimp Dinner
0
- 120Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 250Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Coconut Shrimp Dinner (add Citrus Mustard Sauce)
Coconut Shrimp Dinner (add Citrus Mustard Sauce)
0
- 180Calories
- 15Calories from Fat
- 2Total Fat
- 670Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 1Sugar
- 4Protein
Key West Shrimp & Grits
Key West Shrimp & Grits
0
- 100Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 260Sodium
- 8Total Carbohydrates
- 5Net Carbohydrates
- 3Fiber
- 2Sugar
- 2Protein
Lobster and Shrimp Pasta
Lobster and Shrimp Pasta
0
- 1230Calories
- 590Calories from Fat
- 66Total Fat
- 25Saturated Fat
- 1Trans Fat
- 415Cholesterol
- 3060Sodium
- 104Total Carbohydrates
- 99Net Carbohydrates
- 5Fiber
- 7Sugar
- 64Protein
Seafood Paella
Seafood Paella
0
- 990Calories
- 270Calories from Fat
- 30Total Fat
- 6Saturated Fat
- 360Cholesterol
- 3590Sodium
- 84Total Carbohydrates
- 81Net Carbohydrates
- 3Fiber
- 5Sugar
- 90Protein
Sides
Yellow Rice With Black Beans
Yellow Rice With Black Beans
0
- 250Calories
- 25Calories from Fat
- 3Total Fat
- 1140Sodium
- 46Total Carbohydrates
- 41Net Carbohydrates
- 5Fiber
- 2Sugar
- 7Protein
Broccoli
Broccoli
0
- 290Calories
- 230Calories from Fat
- 26Total Fat
- 16Saturated Fat
- 70Cholesterol
- 340Sodium
- 10Total Carbohydrates
- 4Net Carbohydrates
- 6Fiber
- 6Protein
Cinnamon Mashed Sweet Potatoes
Cinnamon Mashed Sweet Potatoes
0
- 280Calories
- 60Calories from Fat
- 7Total Fat
- 4Saturated Fat
- 15Cholesterol
- 560Sodium
- 51Total Carbohydrates
- 45Net Carbohydrates
- 6Fiber
- 24Sugar
- 3Protein
French Fries
French Fries
0
- 520Calories
- 220Calories from Fat
- 24Total Fat
- 2Saturated Fat
- 1330Sodium
- 70Total Carbohydrates
- 64Net Carbohydrates
- 6Fiber
- 1Sugar
- 6Protein
Garlic Mashed Potatoes
Garlic Mashed Potatoes
0
- 320Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 45Cholesterol
- 910Sodium
- 44Total Carbohydrates
- 40Net Carbohydrates
- 4Fiber
- 2Sugar
- 6Protein
Green Beans
Green Beans
0
- 100Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 260Sodium
- 8Total Carbohydrates
- 5Net Carbohydrates
- 3Fiber
- 2Sugar
- 2Protein
Yellow Rice
Yellow Rice
0
- 180Calories
- 15Calories from Fat
- 2Total Fat
- 670Sodium
- 35Total Carbohydrates
- 35Net Carbohydrates
- 1Sugar
- 4Protein
Snacks & Small Plates
Plantains for Conch Fritters
Plantains for Conch Fritters
0
- 80Calories
- 35Calories from Fat
- 4Total Fat
- 10Sodium
- 11Total Carbohydrates
- 10Net Carbohydrates
- 1Fiber
- 1Sugar
Crispy Onion Rings, Snack Size (add Citrus Mustard Sauce)
Crispy Onion Rings, Snack Size (add Citrus Mustard Sauce)
0
- 490Calories
- 260Calories from Fat
- 29Total Fat
- 6Saturated Fat
- 20Cholesterol
- 430Sodium
- 50Total Carbohydrates
- 47Net Carbohydrates
- 3Fiber
- 9Sugar
- 9Protein
Seasoned Sour Cream for Chicken Empanadas
Seasoned Sour Cream for Chicken Empanadas
0
- 90Calories
- 60Calories from Fat
- 7Total Fat
- 5Saturated Fat
- 25Cholesterol
- 230Sodium
- 4Total Carbohydrates
- 4Net Carbohydrates
- 2Sugar
- 1Protein
Hummus
Hummus
0
- 400Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 1450Sodium
- 51Total Carbohydrates
- 41Net Carbohydrates
- 10Fiber
- 6Sugar
- 11Protein
Mojo Marinated Pulled Pork
Mojo Marinated Pulled Pork
0
- 90Calories
- 280Sodium
- 22Total Carbohydrates
- 21Net Carbohydrates
- 1Fiber
- 19Sugar
Breeze Cheese Bites
Breeze Cheese Bites
0
- 250Calories
- 240Calories from Fat
- 27Total Fat
- 4Saturated Fat
- 15Cholesterol
- 270Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
- 1Sugar
- 1Protein
Chicken Empanadas (add Seasoned Sour Cream and salsa)
Chicken Empanadas (add Seasoned Sour Cream and salsa)
0
- 340Calories
- 150Calories from Fat
- 17Total Fat
- 5Saturated Fat
- 20Cholesterol
- 620Sodium
- 35Total Carbohydrates
- 33Net Carbohydrates
- 2Fiber
- 3Sugar
- 13Protein
Ahi Tuna Stack
Ahi Tuna Stack
0
- 180Calories
- 10Calories from Fat
- 2Total Fat
- 15Cholesterol
- 1030Sodium
- 28Total Carbohydrates
- 26Net Carbohydrates
- 2Fiber
- 11Sugar
- 16Protein
Chips ‘n Vine-Ripened Tomato Salsa
Chips ‘n Vine-Ripened Tomato Salsa
0
- 460Calories
- 190Calories from Fat
- 21Total Fat
- 2Saturated Fat
- 260Sodium
- 63Total Carbohydrates
- 57Net Carbohydrates
- 6Fiber
- 1Sugar
- 6Protein
Black Bean, Corn & Tomato Salsa for Chicken Empanadas
Black Bean, Corn & Tomato Salsa for Chicken Empanadas
0
- 70Calories
- 10Calories from Fat
- 1Total Fat
- 125Sodium
- 12Total Carbohydrates
- 8Net Carbohydrates
- 4Fiber
- 1Sugar
- 3Protein
Citrus Mustard Sauce fo Conch Fritters
Citrus Mustard Sauce fo Conch Fritters
0
- 120Calories
- 35Calories from Fat
- 4Total Fat
- 1Saturated Fat
- 5Cholesterol
- 250Sodium
- 19Total Carbohydrates
- 18Net Carbohydrates
- 1Fiber
- 16Sugar
- 1Protein
Conch Fritters (add Plantains and Citrus Mustard Sauce
Conch Fritters (add Plantains and Citrus Mustard Sauce
0
- 210Calories
- 50Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 30Cholesterol
- 780Sodium
- 29Total Carbohydrates
- 27Net Carbohydrates
- 2Fiber
- 6Sugar
- 10Protein
Soups
Bahamian Seafood Chowder, Bowl
Bahamian Seafood Chowder, Bowl
0
- 460Calories
- 380Calories from Fat
- 42Total Fat
- 26Saturated Fat
- 150Cholesterol
- 1260Sodium
- 15Total Carbohydrates
- 14Net Carbohydrates
- 1Fiber
- 6Sugar
- 9Protein
Bahamian Seafood Chowder, Cup
Bahamian Seafood Chowder, Cup
0
- 230Calories
- 190Calories from Fat
- 21Total Fat
- 13Saturated Fat
- 75Cholesterol
- 630Sodium
- 7Total Carbohydrates
- 6Net Carbohydrates
- 1Fiber
- 3Sugar
- 5Protein
Chicken Tortilla Soup, Bowl
Chicken Tortilla Soup, Bowl
0
- 310Calories
- 90Calories from Fat
- 11Total Fat
- 2Saturated Fat
- 50Cholesterol
- 2220Sodium
- 27Total Carbohydrates
- 22Net Carbohydrates
- 5Fiber
- 5Sugar
- 27Protein
Chicken Tortilla Soup, Cup
Chicken Tortilla Soup, Cup
0
- 150Calories
- 45Calories from Fat
- 5Total Fat
- 1Saturated Fat
- 25Cholesterol
- 1110Sodium
- 13Total Carbohydrates
- 11Net Carbohydrates
- 2Fiber
- 3Sugar
- 13Protein
Cuban Black Bean Soup, Bowl
Cuban Black Bean Soup, Bowl
0
- 170Calories
- 160Calories from Fat
- 18Total Fat
- 3Saturated Fat
- 10Cholesterol
- 180Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Cuban Black Bean Soup, Cup
Cuban Black Bean Soup, Cup
0
- 80Calories
- 80Calories from Fat
- 9Total Fat
- 2Saturated Fat
- 5Cholesterol
- 90Sodium
Steak & Beef
Jamican Stuffed Plantains
Jamican Stuffed Plantains
0
- 930Calories
- 290Calories from Fat
- 32Total Fat
- 48Saturated Fat
- 1Trans Fat
- 75Cholesterol
- 2560Sodium
- 124Total Carbohydrates
- 112Net Carbohydrates
- 12Fiber
- 51Sugar
- 34Protein
Steak Churrasco
Steak Churrasco
0
- 900Calories
- 320Calories from Fat
- 36Total Fat
- 9Saturated Fat
- 1Trans Fat
- 130Cholesterol
- 1840Sodium
- 90Total Carbohydrates
- 83Net Carbohydrates
- 7Fiber
- 35Sugar
- 53Protein
Steak Frites
Steak Frites
0
- 110Calories
- 100Calories from Fat
- 11Total Fat
- 5Saturated Fat
- 20Cholesterol
- 95Sodium
- 1Total Carbohydrates
- 1Net Carbohydrates
Steak Oscar
Steak Oscar
0
- 860Calories
- 380Calories from Fat
- 42Total Fat
- 22Saturated Fat
- 1Trans Fat
- 285Cholesterol
- 2110Sodium
- 50Total Carbohydrates
- 44Net Carbohydrates
- 6Fiber
- 3Sugar
- 70Protein
Wood-Grilled Top Sirloin Steak
Wood-Grilled Top Sirloin Steak
0
- 140Calories
- 120Calories from Fat
- 13Total Fat
- 8Saturated Fat
- 35Cholesterol
- 170Sodium
- 5Total Carbohydrates
- 2Net Carbohydrates
- 3Fiber
- 3Protein
Tacos
Guacamole for Key West Fish Tacos
Guacamole for Key West Fish Tacos
1
- 80Calories
- 60Calories from Fat
- 7Total Fat
- 1Saturated Fat
- 140Sodium
- 4Total Carbohydrates
- 2Net Carbohydrates
- 2Fiber
- 1Protein
Key West Fish Tacos, 2 Tacos (add Guacamole)
Key West Fish Tacos, 2 Tacos (add Guacamole)
0
- 430Calories
- 130Calories from Fat
- 15Total Fat
- 4Saturated Fat
- 95Cholesterol
- 1700Sodium
- 43Total Carbohydrates
- 38Net Carbohydrates
- 5Fiber
- 5Sugar
- 30Protein
Key West Fish Tacos, 3 Tacos (add Guacamole)
Key West Fish Tacos, 3 Tacos (add Guacamole)
0
- 640Calories
- 200Calories from Fat
- 22Total Fat
- 5Saturated Fat
- 140Cholesterol
- 2550Sodium
- 65Total Carbohydrates
- 57Net Carbohydrates
- 8Fiber
- 7Sugar
- 45Protein
Coconut Shrimp Tacos, 2 Tacos
Coconut Shrimp Tacos, 2 Tacos
0
- 1040Calories
- 480Calories from Fat
- 53Total Fat
- 12Saturated Fat
- 95Cholesterol
- 3010Sodium
- 114Total Carbohydrates
- 103Net Carbohydrates
- 11Fiber
- 25Sugar
- 26Protein
Coconut Shrimp Tacos, 3 Tacos
Coconut Shrimp Tacos, 3 Tacos
0
- 670Calories
- 300Calories from Fat
- 34Total Fat
- 8Saturated Fat
- 60Cholesterol
- 1950Sodium
- 74Total Carbohydrates
- 67Net Carbohydrates
- 7Fiber
- 17Sugar
- 16Protein
Tropical Mojitos
Raspberry Mojito
Raspberry Mojito
0
- 230Calories
- 20Sodium
- 30Total Carbohydrates
- 29Net Carbohydrates
- 1Fiber
- 27Sugar
Strawberry Mojito
Strawberry Mojito
0
- 260Calories
- 37Total Carbohydrates
- 36Net Carbohydrates
- 1Fiber
- 33Sugar
Coconut Mojito
Coconut Mojito
0
- 250Calories
- 45Calories from Fat
- 5Total Fat
- 5Saturated Fat
- 25Sodium
- 36Total Carbohydrates
- 36Net Carbohydrates
- 33Sugar
Lemon Ginger Mojito
Lemon Ginger Mojito
0
- 330Calories
- 32Total Carbohydrates
- 31Net Carbohydrates
- 1Fiber
- 28Sugar
Mango Jalapeno Mojito
Mango Jalapeno Mojito
0
- 220Calories
- 85Sodium
- 42Total Carbohydrates
- 41Net Carbohydrates
- 1Fiber
- 39Sugar
Mojito Cubano
Mojito Cubano
0
- 180Calories
- 30Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
Pineapple Mojito
Pineapple Mojito
0
- 410Calories
- 10Sodium
- 39Total Carbohydrates
- 39Net Carbohydrates
- 36Sugar
Wine
Red Wine Bottle
Red Wine Bottle
1
- 630Calories
- 30Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 5Sugar
- 1Protein
Red Wine Glass
Red Wine Glass
0
- 150Calories
- 5Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 1Sugar
White Wine Bottle
White Wine Bottle
0
- 610Calories
- 35Sodium
- 19Total Carbohydrates
- 19Net Carbohydrates
- 7Sugar
- 1Protein
White Wine Glass
White Wine Glass
0
- 140Calories
- 10Sodium
- 5Total Carbohydrates
- 5Net Carbohydrates
- 2Sugar
Similar Restaurants
See all restaurants
